| 2024 V55 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:18 | | | | 132 | | | | Southend | Southend parkrun # 535 | 30 Mar 24 |
| 2023 V55 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:07 | | | | 147 | | | | Southend | Southend parkrun # 488 | 13 May 23 |
| 2022 V55 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 24:44 | | | | 106 | L3 | | 18 | Colchester | Essex County Relay Championships | 10 Apr 22 |
| parkrun | 25:14 | | | | 55 | | | | Southend | Southend parkrun # 434 | 7 May 22 |
| parkrun | 26:35 | | | | 73 | | | | Southend | Southend parkrun # 426 | 12 Mar 22 |
| parkrun | 26:35 | | | | 61 | | | | Southend | Southend parkrun # 447 | 6 Aug 22 |
| parkrun | 26:44 | | | | 105 | | | | Southend | Southend parkrun # 441 | 25 Jun 22 |
| parkrun | 26:46 | | | | 151 | | | | Chalkwell Beach | Chalkwell Beach parkrun # 54 | 30 Jul 22 |
| parkrun | 27:23 | | | | 83 | | | | Chalkwell Beach | Chalkwell Beach parkrun # 49 | 11 Jun 22 |
| parkrun | 27:29 | | | | 76 | | | | Southend | Southend parkrun # 444 | 16 Jul 22 |
| parkrun | 27:44 | | | | 80 | | | | Southend | Southend parkrun # 463 | 26 Nov 22 |
| 2021 V55 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:48 | | | | 51 | | | | Southend | Southend parkrun # 402 | 18 Sep 21 |
| parkrun | 26:07 | | | | 90 | | | | Southend | Southend parkrun # 397 | 14 Aug 21 |
| parkrun | 26:33 | | | | 76 | | | | Southend | Southend parkrun # 395 | 31 Jul 21 |
| 2020 V55 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:48 | | | | 109 | | | | Southend | Southend parkrun # 392 | 7 Mar 20 |
| parkrun | 27:02 | | | | 156 | | | | Southend | Southend parkrun # 385 | 18 Jan 20 |
| 2019 V50 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 25:23 | | | | 100 | L1 | | | Harwich | Essex County Relay Championships | 16 Mar 19 |
| parkrun | 24:42 | | | | 101 | | | | Southend | Southend parkrun # 341 | 23 Mar 19 |
| parkrun | 24:49 | | | | 83 | | | | Southend | Southend parkrun # 348 | 11 May 19 |
| parkrun | 25:13 | | | | 104 | | | | Southend | Southend parkrun # 342 | 30 Mar 19 |
| parkrun | 25:19 | | | | 104 | | | | Southend | Southend parkrun # 353 | 15 Jun 19 |
| parkrun | 25:22 | | | | 107 | | | | Southend | Southend parkrun # 339 | 9 Mar 19 |
| parkrun | 25:25 | | | | 94 | | | | Southend | Southend parkrun # 337 | 23 Feb 19 |
| parkrun | 25:41 | | | | 105 | | | | Southend | Southend parkrun # 354 | 22 Jun 19 |
| parkrun | 25:42 | | | | 137 | | | | Southend | Southend parkrun # 359 | 27 Jul 19 |
| parkrun | 25:45 | | | | 90 | | | | Southend | Southend parkrun # 343 | 6 Apr 19 |
| parkrun | 25:45 | | | | 95 | | | | Southend | Southend parkrun # 344 | 13 Apr 19 |
| parkrun | 25:50 | | | | 99 | | | | Southend | Southend parkrun # 355 | 29 Jun 19 |
| parkrun | 26:03 | | | | 106 | | | | Southend | Southend parkrun # 336 | 16 Feb 19 |
| parkrun | 26:07 | | | | 125 | | | | Southend | Southend parkrun # 331 | 5 Jan 19 |
| parkrun | 26:12 | | | | 118 | | | | Southend | Southend parkrun # 367 | 21 Sep 19 |
| parkrun | 26:23 | | | | 91 | | | | Southend | Southend parkrun # 369 | 5 Oct 19 |
| parkrun | 26:27 | | | | 135 | | | | Southend | Southend parkrun # 371 | 19 Oct 19 |
| parkrun | 26:49 | | | | 141 | | | | Southend | Southend parkrun # 333 | 19 Jan 19 |
| parkrun | 27:05 | | | | 79 | | | | Fell Foot | Fell Foot parkrun # 235 | 10 Aug 19 |
| parkrun | 29:18 | | | | 105 | | | | Hadleigh | Hadleigh parkrun # 126 | 20 Apr 19 |
| 2018 V50 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:37 | | | | 77 | | | | Southend | Southend parkrun # 291 | 7 Apr 18 |
| parkrun | 25:49 | | | | 116 | | | | Southend | Southend parkrun # 310 | 18 Aug 18 |
| parkrun | 25:55 | | | | 114 | | | | Southend | Southend parkrun # 293 | 21 Apr 18 |
| parkrun | 25:56 | | | | 123 | | | | Southend | Southend parkrun # 295 | 5 May 18 |
| parkrun | 25:59 | | | | 110 | | | | Southend | Southend parkrun # 292 | 14 Apr 18 |
| parkrun | 26:05 | | | | 110 | | | | Southend | Southend parkrun # 305 | 14 Jul 18 |
| parkrun | 26:06 | | | | 159 | | | | Southend | Southend parkrun # 321 | 3 Nov 18 |
| parkrun | 26:07 | | | | 129 | | | | Southend | Southend parkrun # 312 | 1 Sep 18 |
| parkrun | 26:09 | | | | 100 | | | | Southend | Southend parkrun # 278 | 1 Jan 18 |
| parkrun | 26:09 | | | | 97 | | | | Southend | Southend parkrun # 303 | 30 Jun 18 |
| parkrun | 26:13 | | | | 117 | | | | Southend | Southend parkrun # 298 | 26 May 18 |
| parkrun | 26:15 | | | | 123 | | | | Southend | Southend parkrun # 316 | 29 Sep 18 |
| parkrun | 26:24 | | | | 120 | | | | Southend | Southend parkrun # 309 | 11 Aug 18 |
| parkrun | 26:30 | | | | 95 | | | | Southend | Southend parkrun # 325 | 1 Dec 18 |
| parkrun | 26:39 | | | | 102 | | | | Gorleston Cliffs | Gorleston parkrun # 479 | 7 Jul 18 |
| parkrun | 26:40 | | | | 133 | | | | Southend | Southend parkrun # 294 | 28 Apr 18 |
| parkrun | 26:41 | | | | 122 | | | | Southend | Southend parkrun # 283 | 3 Feb 18 |
| parkrun | 27:00 | | | | 129 | | | | Southend | Southend parkrun # 328 | 22 Dec 18 |
| parkrun | 27:36 | | | | 133 | | | | Southend | Southend parkrun # 285 | 17 Feb 18 |
| 10KMT | 55:26 | | | 55:34 | 125 | | | 21 | Ashingdon | Rochford 10K | 13 May 18 |
| 2017 V50 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | NT | | | | | L3 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| parkrun | 24:34 | | | | 90 | | | | Southend | Southend parkrun # 251 | 1 Jul 17 |
| parkrun | 24:51 | | | | 83 | | | | Southend | Southend parkrun # 259 | 26 Aug 17 |
| parkrun | 24:59 | | | | 108 | | | | Southend | Southend parkrun # 246 | 27 May 17 |
| parkrun | 25:08 | | | | 108 | | | | Southend | Southend parkrun # 242 | 29 Apr 17 |
| parkrun | 25:17 | | | | 91 | | | | Southend | Southend parkrun # 248 | 10 Jun 17 |
| parkrun | 25:20 | | | | 130 | | | | Southend | Southend parkrun # 245 | 20 May 17 |
| parkrun | 25:29 | | | | 110 | | | | Southend | Southend parkrun # 237 | 25 Mar 17 |
| parkrun | 25:31 | | | | 114 | | | | Southend | Southend parkrun # 232 | 18 Feb 17 |
| parkrun | 25:38 | | | | 128 | | | | Southend | Southend parkrun # 243 | 6 May 17 |
| parkrun | 25:40 | | | | 91 | | | | Southend | Southend parkrun # 238 | 1 Apr 17 |
| parkrun | 25:41 | | | | 113 | | | | Southend | Southend parkrun # 270 | 11 Nov 17 |
| parkrun | 25:43 | | | | 100 | | | | Southend | Southend parkrun # 234 | 4 Mar 17 |
| parkrun | 25:45 | | | | 127 | | | | Southend | Southend parkrun # 235 | 11 Mar 17 |
| parkrun | 26:01 | | | | 123 | | | | Southend | Southend parkrun # 241 | 22 Apr 17 |
| parkrun | 26:04 | | | | 149 | | | | Southend | Southend parkrun # 247 | 3 Jun 17 |
| parkrun | 26:06 | | | | 103 | | | | Southend | Southend parkrun # 230 | 4 Feb 17 |
| parkrun | 26:06 | | | | 118 | | | | Southend | Southend parkrun # 249 | 17 Jun 17 |
| parkrun | 26:11 | | | | 123 | | | | Southend | Southend parkrun # 263 | 23 Sep 17 |
| parkrun | 26:17 | | | | 94 | | | | Southend | Southend parkrun # 229 | 28 Jan 17 |
| parkrun | 27:11 | | | | 137 | | | | Southend | Southend parkrun # 268 | 28 Oct 17 |
| parkrun | 27:38 | | | | 100 | | | | Southend | Southend parkrun # 227 | 14 Jan 17 |
| parkrun | 29:30 | | | | 158 | | | | Southend | Southend parkrun # 271 | 18 Nov 17 |
| 5M | 45:16 | | | 45:32 | 86 | | | 11 | Southend on Sea | Southend Rudolph Run 5 | 10 Dec 17 |
| 10K | 56:24 | | | 56:54 | 290 | | | 59 | Leigh-on-Sea | Leigh-on-Sea 10K | 15 Oct 17 |
| 2016 V50 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 27:32 | | | | 13 | L2 | | | Harwich | Essex Relay Championships | 19 Mar 16 |
| parkrun | 24:43 | | | | 80 | | | | Southend | Southend parkrun # 202 | 30 Jul 16 |
| parkrun | 24:53 | | | | 94 | | | | Southend | Southend parkrun # 188 | 23 Apr 16 |
| parkrun | 25:07 | | | | 104 | | | | Southend | Southend parkrun # 193 | 28 May 16 |
| parkrun | 25:14 | | | | 87 | | | | Southend | Southend parkrun # 199 | 9 Jul 16 |
| parkrun | 25:39 | | | | 78 | | | | Southend | Southend parkrun # 211 | 1 Oct 16 |
| parkrun | 25:43 | | | | 111 | | | | Southend | Southend parkrun # 189 | 30 Apr 16 |
| parkrun | 25:44 | | | | 74 | | | | Southend | Southend parkrun # 214 | 22 Oct 16 |
| parkrun | 25:58 | | | | 73 | | | | Southend | Southend parkrun # 201 | 23 Jul 16 |
| parkrun | 26:00 | | | | 126 | | | | Southend | Southend parkrun # 192 | 21 May 16 |
| parkrun | 26:02 | | | | 119 | | | | Southend | Southend parkrun # 196 | 18 Jun 16 |
| parkrun | 26:11 | | | | 94 | | | | Southend | Southend parkrun # 206 | 27 Aug 16 |
| parkrun | 26:27 | | | | 144 | | | | Southend | Southend parkrun # 194 | 4 Jun 16 |
| parkrun | 26:27 | | | | 119 | | | | Southend | Southend parkrun # 195 | 11 Jun 16 |
| parkrun | 26:27 | | | | 108 | | | | Southend | Southend parkrun # 198 | 2 Jul 16 |
| parkrun | 26:28 | | | | 116 | | | | Southend | Southend parkrun # 212 | 8 Oct 16 |
| parkrun | 26:33 | | | | 116 | | | | Southend | Southend parkrun # 185 | 2 Apr 16 |
| parkrun | 26:33 | | | | 130 | | | | Southend | Southend parkrun # 216 | 5 Nov 16 |
| parkrun | 26:34 | | | | 93 | | | | Southend | Southend parkrun # 205 | 20 Aug 16 |
| parkrun | 26:39 | | | | 98 | | | | Southend | Southend parkrun # 221 | 10 Dec 16 |
| parkrun | 26:45 | | | | 114 | | | | Southend | Southend parkrun # 186 | 9 Apr 16 |
| parkrun | 26:55 | | | | 140 | | | | Southend | Southend parkrun # 223 | 24 Dec 16 |
| parkrun | 27:00 | | | | 100 | | | | Southend | Southend parkrun # 224 | 31 Dec 16 |
| parkrun | 27:44 | | | | 146 | | | | Southend | Southend parkrun # 208 | 10 Sep 16 |
| parkrun | 28:03 | | | | 151 | | | | Southend | Southend parkrun # 200 | 16 Jul 16 |
| 8.1KXC | NT | | | | 226 | | | 52 | Chelmsford | Essex League | 29 Oct 16 |
| 2015 V50 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 28:35 | | | | 7 | L3 | | | Harwich | Essex Relay Championships | 28 Mar 15 |
| parkrun | 25:52 | | | | 93 | | | | Southend | Southend parkrun # 163 | 7 Nov 15 |
| parkrun | 26:00 | | | | 99 | | | | Southend | Southend parkrun # 159 | 10 Oct 15 |
| parkrun | 26:05 | | | | 82 | | | | Southend | Southend parkrun # 127 | 28 Feb 15 |
| parkrun | 26:08 | | | | 98 | | | | Southend | Southend parkrun # 129 | 14 Mar 15 |
| parkrun | 26:11 | | | | 74 | | | | Southend | Southend parkrun # 158 | 3 Oct 15 |
| parkrun | 26:16 | | | | 80 | | | | Southend | Southend parkrun # 133 | 11 Apr 15 |
| parkrun | 26:24 | | | | 92 | | | | Southend | Southend parkrun # 160 | 17 Oct 15 |
| parkrun | 26:25 | | | | 108 | | | | Southend | Southend parkrun # 132 | 4 Apr 15 |
| parkrun | 26:29 | | | | 69 | | | | Southend | Southend parkrun # 124 | 7 Feb 15 |
| parkrun | 26:30 | | | | 87 | | | | Southend | Southend parkrun # 118 | 1 Jan 15 |
| parkrun | 26:48 | | | | 150 | | | | Southend | Southend parkrun # 166 | 28 Nov 15 |
| parkrun | 26:56 | | | | 103 | | | | Southend | Southend parkrun # 125 | 14 Feb 15 |
| parkrun | 26:57 | | | | 89 | | | | Southend | Southend parkrun # 134 | 18 Apr 15 |
| parkrun | 27:35 | | | | 130 | | | | Southend | Southend parkrun # 122 | 24 Jan 15 |
| parkrun | 28:30 | | | | 178 | | | | Southend | Southend parkrun # 140 | 30 May 15 |
| ZXC | 48:35 | | | | 154 | | | 31 | Horseheath | Essex League | 14 Nov 15 |
| ZXC | 52:34 | | | | 154 | | | 30 | Hockley | Essex League | 31 Oct 15 |
| ZXCL | 26:47 | | | | 49 | L2 | | | Southend | Essex County Relay Championships | 26 Sep 15 |
| 2014 V45 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:07 | | | | 77 | | | | Southend | Southend parkrun # 111 | 15 Nov 14 |
| parkrun | 25:43 | | | | 104 | | | | Southend | Southend parkrun # 94 | 12 Jul 14 |
| parkrun | 25:53 | | | | 96 | | | | Southend | Southend parkrun # 98 | 16 Aug 14 |
| parkrun | 26:03 | | | | 95 | | | | Southend | Southend parkrun # 112 | 22 Nov 14 |
| parkrun | 26:06 | | | | 76 | | | | Southend | Southend parkrun # 97 | 9 Aug 14 |
| parkrun | 26:06 | | | | 92 | | | | Southend | Southend parkrun # 105 | 4 Oct 14 |
| parkrun | 26:06 | | | | 111 | | | | Southend | Southend parkrun # 109 | 1 Nov 14 |
| parkrun | 26:18 | | | | 68 | | | | Southend | Southend parkrun # 80 | 5 Apr 14 |
| parkrun | 26:34 | | | | 91 | | | | Southend | Southend parkrun # 103 | 20 Sep 14 |
| parkrun | 26:35 | | | | 91 | | | | Southend | Southend parkrun # 116 | 20 Dec 14 |
| parkrun | 26:36 | | | | 101 | | | | Southend | Southend parkrun # 101 | 6 Sep 14 |
| parkrun | 26:37 | | | | 116 | | | | Southend | Southend parkrun # 110 | 8 Nov 14 |
| parkrun | 26:38 | | | | 96 | | | | Southend | Southend parkrun # 96 | 26 Jul 14 |
| parkrun | 26:42 | | | | 78 | | | | Southend | Southend parkrun # 93 | 5 Jul 14 |
| parkrun | 26:49 | | | | 131 | | | | Southend | Southend parkrun # 88 | 31 May 14 |
| parkrun | 26:49 | | | | 101 | | | | Southend | Southend parkrun # 102 | 13 Sep 14 |
| parkrun | 26:52 | | | | 104 | | | | Southend | Southend parkrun # 84 | 3 May 14 |
| parkrun | 26:55 | | | | 112 | | | | Southend | Southend parkrun # 81 | 12 Apr 14 |
| parkrun | 26:55 | | | | 103 | | | | Southend | Southend parkrun # 95 | 19 Jul 14 |
| parkrun | 26:56 | | | | 97 | | | | Southend | Southend parkrun # 114 | 6 Dec 14 |
| parkrun | 27:00 | | | | 93 | | | | Southend | Southend parkrun # 83 | 26 Apr 14 |
| parkrun | 27:01 | | | | 117 | | | | Southend | Southend parkrun # 113 | 29 Nov 14 |
| parkrun | 27:03 | | | | 79 | | | | Southend | Southend parkrun # 85 | 10 May 14 |
| parkrun | 27:19 | | | | 99 | | | | Southend | Southend parkrun # 77 | 15 Mar 14 |
| parkrun | 27:23 | | | | 122 | | | | Southend | Southend parkrun # 79 | 29 Mar 14 |
| parkrun | 27:23 | | | | 105 | | | | Southend | Southend parkrun # 86 | 17 May 14 |
| parkrun | 27:36 | | | | 113 | | | | Southend | Southend parkrun # 75 | 1 Mar 14 |
| parkrun | 27:39 | | | | 36 | | | | Harrow Lodge | Harrow Lodge parkrun # 88 | 18 Oct 14 |
| parkrun | 27:41 | | | | 89 | | | | Southend | Southend parkrun # 89 | 7 Jun 14 |
| parkrun | 27:57 | | | | 109 | | | | Southend | Southend parkrun # 71 | 1 Feb 14 |
| parkrun | 28:03 | | | | 127 | | | | Southend | Southend parkrun # 74 | 22 Feb 14 |
| parkrun | 28:18 | | | | 127 | | | | Southend | Southend parkrun # 82 | 19 Apr 14 |
| parkrun | 28:32 | | | | 130 | | | | Southend | Southend parkrun # 69 | 18 Jan 14 |
| parkrun | 28:46 | | | | 106 | | | | Southend | Southend parkrun # 66 | 1 Jan 14 |
| parkrun | 29:01 | | | | 87 | | | | Southend | Southend parkrun # 72 | 8 Feb 14 |
| parkrun | 29:50 | | | | 71 | | | | Southend | Southend parkrun # 73 | 15 Feb 14 |
| 2013 V45 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:53 | | | | 81 | | | | Southend | Southend parkrun # 49 | 7 Sep 13 |
| parkrun | 26:57 | | | | 104 | | | | Southend | Southend parkrun # 51 | 21 Sep 13 |
| parkrun | 26:59 | | | | 83 | | | | Southend | Southend parkrun # 56 | 26 Oct 13 |
| parkrun | 27:13 | | | | 99 | | | | Southend | Southend parkrun # 40 | 6 Jul 13 |
| parkrun | 27:15 | | | | 113 | | | | Southend | Southend parkrun # 48 | 31 Aug 13 |
| parkrun | 27:21 | | | | 74 | | | | Southend | Southend parkrun # 50 | 14 Sep 13 |
| parkrun | 27:24 | | | | 96 | | | | Southend | Southend parkrun # 46 | 17 Aug 13 |
| parkrun | 27:25 | | | | 90 | | | | Southend | Southend parkrun # 60 | 23 Nov 13 |
| parkrun | 27:36 | | | | 162 | | | | Southend | Southend parkrun # 54 | 12 Oct 13 |
| parkrun | 27:39 | | | | 89 | | | | Southend | Southend parkrun # 45 | 10 Aug 13 |
| parkrun | 27:42 | | | | 110 | | | | Southend | Southend parkrun # 58 | 9 Nov 13 |
| parkrun | 27:43 | | | | 96 | | | | Southend | Southend parkrun # 61 | 30 Nov 13 |
| parkrun | 27:45 | | | | 59 | | | | Southend | Southend parkrun # 28 | 13 Apr 13 |
| parkrun | 27:46 | | | | 45 | | | | Southend | Southend parkrun # 27 | 6 Apr 13 |
| parkrun | 27:49 | | | | 91 | | | | Southend | Southend parkrun # 47 | 24 Aug 13 |
| parkrun | 27:49 | | | | 89 | | | | Southend | Southend parkrun # 59 | 16 Nov 13 |
| parkrun | 27:59 | | | | 111 | | | | Southend | Southend parkrun # 39 | 29 Jun 13 |
| parkrun | 28:02 | | | | 79 | | | | Southend | Southend parkrun # 38 | 22 Jun 13 |
| parkrun | 28:05 | | | | 87 | | | | Southend | Southend parkrun # 55 | 19 Oct 13 |
| parkrun | 28:12 | | | | 86 | | | | Southend | Southend parkrun # 65 | 28 Dec 13 |
| parkrun | 28:14 | | | | 73 | | | | Southend | Southend parkrun # 36 | 8 Jun 13 |
| parkrun | 28:24 | | | | 81 | | | | Southend | Southend parkrun # 64 | 21 Dec 13 |
| parkrun | 29:24 | | | | 119 | | | | Southend | Southend parkrun # 41 | 13 Jul 13 |
| 10K | 58:25 | | | 58:48 | 765 | | | 197 | Southend | Southend 10K Classic | 6 Oct 13 |