Club: Lancaster & Morecambe/Reading Uni Gender: Male Age Group: SEN County: Lancashire Region: North West Nation: England

Lead Coach: Colin Gemson

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:08.2 2:08.2 800 2:12.4 2:11.4 1500 4:21.0 4:31.1 1500 4:21.0 4:23.2 4:34.4 4:46.1 5:20.2 3000 9:10.27 9:32.1 3000 9:15.04 9:10.27 9:34.5 10:07.8 110H 21.8 21.8 110H 400H 66.4 66.4 400H 67.0 400HU17M 71.0 400HU17M 71.0 1500SC 5:07.6 1500SC 5:07.6 2000SC 6:38.1 6:51.7 2000SC 6:38.1 3000SC 10:18.4 10:30.5 3000SC 10:18.4 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 JT700 12.40 JT700 12.40 3M 15:53 3M 15:53 HM 86:51 86:51 HM Mar 4:07:13 4:07:13 Mar

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2016 2017 2018 2019 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 SEN Lancaster & Morecambe/Reading Uni
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:07:13	c			5902				Manchester	Therme Manchester Marathon	10 Oct 21
2019 SEN Lancaster & Morecambe/Reading Uni
Event	Perf				Pos				Venue	Meeting	Date
8.2KXC	33:44				344	B			Exeter	BUCS Cross Country Championships	2 Feb 19
HM	86:51			86:51	339				Cambridge	Cambridge Half Marathon	3 Mar 19
2018 SEN Lancaster & Morecambe/Reading Uni
Event	Perf				Pos				Venue	Meeting	Date
7.9KXC	34:46				331				Brunel University	BUCS Cross Country Championships	3 Feb 18
2017 SEN Lancaster & Morecambe/Reading Uni
Event	Perf				Pos				Venue	Meeting	Date
8.5KXC	35:27				52				Parliament Hill Fields	London Universities & Colleges League	18 Oct 17
10.36KXC	41:53				252				Sheffield	BUCS Cross Country Championships	4 Feb 17
2016 SEN Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
8.9KXC	34:24				38				Mitcham Common	London Colleges League	2 Nov 16
2014 U23 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
10KXC	37:36				140				Nottingham	ECCA English National Championships	22 Feb 14
2013 U23 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
4.4KL	15:34				27	L3			Lancaster	North West Counties Relay Championships	15 Sep 13
ZXC	37:34				32				Cambridge	Cambridge University Cuppers	16 Nov 13
ZXC	40:08				37			12	Blackburn	Lancashire County Championships	5 Jan 13
2012 U20 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.2				7				Preston	Mid Lancashire League	11 Aug 12
1500	4:31.1				2				Preston	Mid Lancashire League	11 Aug 12
3000	9:32.1				2				Cambridge	Cambridge University Inter Collegiate Cuppers Competition	14 Oct 12
110H	21.8				2	A			Clayon-le-Moor	North of England League Division 3WC	26 May 12
400H	66.4				2	A			Hyndburn	North of England League Division 3WC	5 May 12
400H	68.1				4	A			Clayon-le-Moor	North of England League Division 3WC	26 May 12
2000SC	6:51.7				1				Wigan	Lancashire Schools' Championships	16 Jun 12
2000SC	6:52.1				1				Blackpool	Lancashire County Championships	13 May 12
3000SC	10:30.5				1	A			Hyndburn	North of England League Division 3WC	5 May 12
ZXC	18:59				5				Leyland	Lancashire Schools' Championships	4 Feb 12
ZXC	25:56				115				Ilton	ESAA English Schools' Championships	17 Mar 12
ZXC	27:28				65				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	31:24				47				Pontefract	Northern Championships	28 Jan 12
ZXC	32:36				25			5	Barrow In Furness	Mid Lancs League	11 Feb 12
ZXC	35:50				35			8	Hyndburn	Mid Lancs League	14 Jan 12
ZXC	35:56				78				Parliament Hill	English National Championships	25 Feb 12
ZXC	40:44				34			9	Blackburn	Lancashire County Championships	7 Jan 12
2011 U20 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.4				4				Lancaster	Mid Lancashire League	28 May 11
1500	4:21.0				4				Blackpool	Lancashire County Championships	14 May 11
3000	9:15.04				22	1			Stretford	Trafford Grand Prix	26 Jul 11
400H	67.0				4	A			Carlisle	North of England League Division 3WC	4 Jun 11
2000SC	6:38.1				3				Blackpool	Lancashire Schools' Championships	11 Jun 11
2000SC	6:43.3				3				Blackpool	Lancashire County Championships	15 May 11
3000SC	10:18.4				1	B			Carlisle	North of England League Division 3WC	4 Jun 11
3M	15:53				48				Old Billingsgate	Virgin London Mini Marathon	17 Apr 11
9.8KXC	34:25				138				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
ZXC	20:04				7				Blackpool	Mid Lancs League	12 Feb 11
ZXC	20:37				78				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	21:06				4				Burnley	Mid Lancs League	22 Jan 11
ZXC	22:11				7				Blackburn	Lancashire County Championships	8 Jan 11
ZXC	22:15				17				Sunderland	Northern Cross Country Championships	29 Jan 11
ZXC	22:50				77				Nottingham	ESAA English Schools' Championships	19 Mar 11
ZXC	25:36				45				Alton Towers	English National Championships	19 Feb 11
ZXC	25:45				7				Blackburn	Lancashire Schools Championships	5 Feb 11
ZXC	37:24				42			10	Burnley	Mid Lancs League	29 Oct 11
ZXCL	9:56				52	L1			Mansfield	Saucony ECCA Relays	5 Nov 11
ZFL	23:00				4				Sedbergh	English Junior Uphill Championships	16 Jul 11
ZMR	40:12				17				Blackburn	UKA World Mountain Running Trials	13 Aug 11
ZMR	57:39				7				Keswick	McCain UK Mountain Running Challenge & European Trial	12 Jun 11
2010 U17 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.4				2				Ellesmere Port	McCain UK Young Athletes League Northern 1 NW	18 Jul 10
800	2:11.6				2				Carlisle	McCain UK Young Athletes League Northern 1 NW	20 Jun 10
1500	4:23.2				5				Blackpool	Lancashire County Championships	8 May 10
1500	4:26.9				2				Wigan	Wigan Harriers Spring Open	28 Mar 10
3000	9:10.27				16	1			Stretford	Trafford Grand Prix	27 Jul 10
3000	9:25.2				4				Blackpool	Lancashire County Championships	9 May 10
3000	9:27.4				4				Blackpool	Lancashire Schools Championships	12 Jun 10
400HU17M	71.0				1				Ellesmere Port	McCain UK Young Athletes League Northern 1 NW	18 Jul 10
400HU17M	72.0				1				Carlisle	McCain UK Young Athletes League Northern 1 NW	20 Jun 10
1500SC	5:07.6				1				Carlisle	McCain UK Young Athletes League Northern 1 NW	20 Jun 10
JT700	12.40				4				Ellesmere Port	McCain UK Young Athletes League Northern 1 NW	18 Jul 10
5.5KXC	18:42				49				Liverpool	Mid Lancs League	27 Nov 10
8KXC	29:12				120				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
ZXC	18:19				2				Barrow	Mid Lancs League	30 Oct 10
ZXC	19:52				7				Blackburn	Mid Lancashire League	13 Nov 10
ZXC	20:44				95				Manchester	ESAA English Schools' Championships	20 Mar 10
ZXC	22:16				84				Leeds	English National Championships	27 Feb 10
ZXC	22:34				43				Blackburn	Northern Cross Country Championships	23 Jan 10
ZXC	23:22				6				Blackburn	Lancashire County Championships	9 Jan 10
ZXCL	9:46				24	L1			Mansfield	ECCA Relays	6 Nov 10
2009 U17 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
1500	4:34.4				4				Blackpool	Blackpool, Wyre & Fylde AC Open Medal Meeting	13 Sep 09
3000	9:34.5				3				Blackpool	Lancashire Schools Championships	13 Jun 09
3000	9:37.1				4				Blackpool	Lancashire County Championships	10 May 09
3000	9:49.1				2	A			Wigan	McCain UK Young Athletes League Northern One West	21 Jun 09
5.5KXC	19:52				71				Liverpool	McCain UK Cross Challenge	28 Nov 09
ZXC	12:40				25				St. Helens	Northern Championships	24 Jan 09
ZXC	14:02				13				Blackburn	Lancashire County Championships	10 Jan 09
ZXC	14:29				5				Hyndburn	Mid Lancs League	14 Feb 09
ZXC	15:26				6				Blackburn	Mid Lancashire League	14 Mar 09
ZXC	16:44				8				Leyland	Mid Lancs League	17 Jan 09
ZXC	17:09				78				Parliament Hill	English National Championships	21 Feb 09
ZXC	21:40				3				Kendal	Mid Lancs League	10 Oct 09
ZXC	24:53				5				Sherdley Park	Manchester Area League	15 Nov 09
ZFL	8:31				1			1	Y Garn	Y Garn	1 Aug 09
ZFL	11:51				2			2	Patterdale	English Junior Uphill Championships	28 Jun 09
2008 U15 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
1500	4:46.1								Wakefield	UKA Young Athletes League Northern 2EC	18 May 08
1500	4:49.7								Blackpool	Lancashire Schools Championships	14 Jun 08
1500	4:51.8								Bury	UKA Young Athletes League Northern 2WC	20 Jul 08
3000	10:07.8								Blackpool	Lancashire County Championships	11 May 08
3000	10:17.9								Wigan	Wigan Harriers Winter Warm Up Open	30 Mar 08
3000	10:18.9								Blackpool	Mid Lancashire League - Medal Meeting	30 Aug 08
3000	10:26.6								Preston	Mid Lancashire League	26 Jul 08
ZXC	13:17				4				Blackburn	Lancashire Schools Cross Country	2 Feb 08
ZXC	14:04				237				Alton Towers	English National Championships	23 Feb 08
ZXC	14:30				177				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	16:34				13				Manchester	Northern Schools' Championships	1 Mar 08
ZXC	17:29				218				Nottingham	CAU Inter County Championships	15 Mar 08
2007 U15 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
ZXC	11:15				62			62	Liverpool	UK Challenge Series	24 Nov 07
2006 U13 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
1500	5:20.2								Litherland	Mid Lancashire League	29 Jul 06

Total Performances: 99

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None