| 2017 V35 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:59:09 | c | | | 13134 | | | | London | Virgin London Marathon | 23 Apr 17 |
| 2015 V35 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.848KL | 22:57 | | | | 56 | L4 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 19 Sep 15 |
| 4.8MMT | 31:17 | | | | 55 | | | | Denby | Booth Decorators' League 4.8 | 9 Jun 15 |
| 5MMT | 31:45 | | | | 46 | | | | Teversal | Booth Decorators' Summer League 5 | 14 Apr 15 |
| 8.96KL | 35:03 | | | | 49 | L3 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 28 Mar 15 |
| 10K | 38:06 | | | 38:14 | 91 | | | | Derby | Derby 10K | 19 Apr 15 |
| 11KMT | 51:37 | | | | 26 | | | | Crich | Crich Monument 11K | 18 Jul 15 |
| HM | 1:43:19 | | | 1:44:28 | 577 | | | 89 | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 14 Jun 15 |
| ZXC | 33:07 | | | | 28 | | | | Long Eaton | Booth Decorators' League | 11 Jan 15 |
| ZXC | 50:51 | | | | 277 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 V35 Smalley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 13:11 | | | | 22 | L3 | | | Derby | Hairy Helmet 4x2mile Relay | 20 Jun 14 |
| parkrun | 19:22 | | | | 5 | | | 1 | Mansfield | Mansfield parkrun # 97 | 2 Aug 14 |
| 5.848KL | 23:35 | | | | 69 | L2 | | | Sutton Coldfield | Midland Men's 6 Stage Relays | 20 Sep 14 |
| 4.75MNAD | 32:01 | | | | 89 | | | | Belper | Booth Decorators League | 10 Jun 14 |
| 10K | 38:42 | | | 38:55 | 189 | | | 32 | Telford | Telford 10K | 14 Dec 14 |
| 10K | 38:53 | | | 39:48 | 706 | | | 118 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 40:01 | | | | 46 | | | | Derby | Shelton Striders 10K | 5 Oct 14 |
| 10K | 41:39 | | | 41:52 | 208 | | | | Draycott | Wilne 10K (Inc Midland Champs) | 7 Sep 14 |
| HM | 1:40:55 | | | 1:41:34 | 210 | | | | Elvaston | Ramathon Half Marathon | 8 Jun 14 |
| HM | 1:49:22 | | | 1:50:30 | 280 | | | | Retford | Retford Half Marathon | 9 Mar 14 |
| Mar | 4:04:13 | | | 4:10:27 | 12745 | | | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 28:30 | | | | 35 | | | | Chaddesden Park | Booth Decorators League | 9 Nov 14 |
| ZXC | 30:25 | | | | 33 | | | | Bakewell Show Ground | Booth Decorators League | 30 Nov 14 |
| ZXC | 30:33 | | | | 38 | | | | Shipley Park | Booth Decorators League | 12 Oct 14 |
| ZXCL | 11:47 | | | | 16 | L4 | | 12 | Derby | BMAF Relay Championships | 25 Oct 14 |
| ZXCL | 19:50 | | | | 102 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 SEN Smalley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 55:34 | | | 56:13 | 250 | | | | Derby | Colin Potter Memorial 10K | 5 Jul 13 |
| HM | 1:42:27 | | | 1:43:38 | 525 | | | | Worksop | Worksop Half Marathon (Inc Notts Champs) | 27 Oct 13 |
| HM | 1:46:01 | | | 1:51:11 | 1948 | | | | Nottingham | Robin Hood Half Marathon | 29 Sep 13 |