| 2013 U23 Sutton-in-Ashfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 3 | B | | | Sutton in Ashfield | Plastics Plus Midland League Division 6 | 10 Aug 13 |
| 100 | 15.1 | | | | 2 | B | | | Nuneaton | Plastics Plus Midland League Division 6 | 18 May 13 |
| 100 | 15.1 | | | | 3 | B | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| 800 | 2:15.9 | | | | 1 | A | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| 800 | 2:23.8 | | | | 1 | A | | | Sutton in Ashfield | Plastics Plus Midland League Division 6 | 10 Aug 13 |
| 1500 | 4:39.4 | | | | 1 | A | | | Sutton in Ashfield | Plastics Plus Midland League Division 6 | 10 Aug 13 |
| 1500 | 4:58.6 | | | | 1 | A | | | Nuneaton | Plastics Plus Midland League Division 6 | 18 May 13 |
| 3000 | 9:56.03 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 25 May 13 |
| 3000 | 10:20.8 | | | | 1 | A | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| LJ | 1.97 | | | | 6 | B | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| 4.33MMT | 25:43 | | | | 18 | | 1 | | Belper | Booth Decorators League | 11 Jun 13 |
| 4.35MMT | 27:03 | | | | 18 | | 1 | | Carsington Water | Booth Decorators League | 9 Jul 13 |
| 4.5MMT | 25:26 | | | | 16 | | 2 | | Ilkeston | Booth Decorators League | 14 May 13 |
| 5MNAD | 29:32 | | | | 25 | | 1 | | Holme Pierrepont | Nottinghamshire Summer League | 8 May 13 |
| 5MMT | 29:39 | | | | 21 | | 1 | | Shipley Hall Park | Booth Decorators League | 16 Apr 13 |
| 6MNAD | 35:28 | | | | 33 | | 1 | | Teversal | Nottinghamshire Summer League | 14 Aug 13 |
| 10K | 36:22 | | | 36:23 | 18 | | 1 | | Woodhall Spa | Woodhall Spa 10K | 2 Jun 13 |
| HM | 81:21 | | | 81:22 | 14 | | 1 | | Hose | Belvoir Half Marathon | 7 Apr 13 |
| ZMT | 30:47 | | | | 15 | | 1 | | Shipley Hall Park | Booth Decorators League | 6 Aug 13 |
| ZXC | 20:35 | | | | 1 | | | | Cranwell | North Midlands League | 12 Jan 13 |
| ZXC | 27:12 | | | | 2 | | | | Nottingham | Nottinghamshire County Championships | 5 Jan 13 |
| ZXC | 30:39 | | | | 90 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 33:52 | | | | 18 | | 2 | | Chesterfield | Booth Decorators League | 10 Feb 13 |
| 2012 U23 Sutton-in-Ashfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 3 | B | | | Kidderminster | Up & Running Midland League Division 6 | 4 Aug 12 |
| 1500 | 5:15.7 | | | | 3 | A | | | Burton | Up & Running Midland League Division 6 | 1 Jul 12 |
| 1500 | 5:18.3 | | | | 1 | A | | | Kidderminster | Up & Running Midland League Division 6 | 4 Aug 12 |
| 3000 | 10:54.2 | | | | 3 | A | | | Kidderminster | Up & Running Midland League Division 6 | 4 Aug 12 |
| 3000 | 11:09.5 | | | | 1 | A | | | Burton | Up & Running Midland League Division 6 | 1 Jul 12 |
| 4.819KL | 18:03 | | | | 7 | L1 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 31 Mar 12 |
| 5K | 18:26 | | | | 29 | | 1 | | Ravenshead | Newstead Abbey Dash 5K | 20 Jul 12 |
| 5K | 19:17 | | | | 21 | | 2 | | Mansfield | Mansfield 5K Classic | 31 Aug 12 |
| parkrun | 18:03 | | | | 2 | | 1 | | Mansfield | Mansfield parkrun # 14 | 25 Dec 12 |
| 5MNAD | 32:58 | | | | 101 | | 12 | | Holme Pierrepont | Nottinghamshire Summer League | 9 May 12 |
| 5MMT | 33:43 | | | | 37 | | 2 | | Ashbourne | Booth Decorators League | 3 Jul 12 |
| 5.2MMT | 32:44 | | | | 39 | | 2 | | Shipley | Booth Decorators League | 31 Jul 12 |
| 10K | 40:57 | | | | 14 | | 1 | | Retford | Rampton Hospital 10K | 17 Jun 12 |
| HM | 83:13 | | | 83:15 | 62 | | 2 | | Worksop | Worksop Half Marathon (Inc Nottinghamshire Champs) | 28 Oct 12 |
| ZRD | 36:49 | | | | 46 | | 2 | | Epperstone | Nottinghamshire Summer League | 11 Apr 12 |
| ZRD | 37:27 | | | | 44 | | 2 | | Teversal | Nottinghamshire Summer League | 15 Aug 12 |
| ZRD | NT | | | | 2 | | | | Worksop | Nottinghamshire Summer League | 11 Jul 12 |
| ZXC | 22:18 | | | | 4 | | | | Nottingham | North Midlands League | 14 Jan 12 |
| ZXC | 22:37 | | | | 3 | | | | Wollaton Park | North Midlands League | 1 Dec 12 |
| ZXC | 23:46 | | | | 5 | | | | Kettering | North Midlands League | 10 Nov 12 |
| ZXC | 26:49 | | | | 7 | | | | Derby | North Midlands League | 20 Oct 12 |
| ZXC | 32:13 | | | | 7 | | | | Derby | Nottinghamshire County Championships | 7 Jan 12 |
| ZXC | 32:42 | | | | 23 | | 1 | | Newbold | Booth Decorators League | 12 Feb 12 |
| ZXC | 34:23 | | | | 27 | | 1 | | Heanor | Booth Decorators League | 15 Jan 12 |
| 2011 U23 Sutton-in-Ashfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 6 | A | | | Stourport | Up & Running Midland League Division 6 | 14 Aug 11 |
| 400 | 66.4 | | | | 3 | A | | | Stourport | Up & Running Midland League Division 6 | 14 Aug 11 |
| 800 | 2:18.32 | | | | 4 | D | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 800 | 2:18.89 | | | | 5 | E | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 800 | 2:18.9 | | | | 1 | A | | | Worcester | Up & Running Midland League Division 6 | 3 Jul 11 |
| 800 | 2:21.5 | | | | 2 | A | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| 800 | 2:22.1 | | | | 1 | A | | | Stourport | Up & Running Midland League Division 6 | 14 Aug 11 |
| 800 | 2:25.4 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 14 May 11 |
| 800 | 2:34.2 | | | | 2 | A | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
| 1500 | 4:48.6 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 15 May 11 |
| 1500 | 4:51.65 | | | | 1 | 4 | | | Don Valley | Sheffield Festival of Athletics Open | 17 Apr 11 |
| 1500 | 4:56.3 | | | | 1 | A | | | Worcester | Up & Running Midland League Division 6 | 3 Jul 11 |
| 1500 | 4:56.4 | | | | 1 | A | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| 1500 | 5:05.8 | | | | 2 | A | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
| 4.315KL | 16:54 | | | | 21 | L1 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 4.819KL | 17:38 | | | | 4 | L1 | | | Sutton Park | Midlands Women's 6 Stage Relays | 19 Mar 11 |
| 3M | 17:51 | | | | 24 | | 2 | | Newstead | Newstead Abbey Dash 3 | 26 Aug 11 |
| 5K | 18:28 | | | | 28 | | 2 | | Lincoln | Lincoln Wellington 5K Series | 29 Jun 11 |
| 5M | 31:04 | | | | 46 | | 1 | | Sutton-in-Ashfield | Booth Decorators Road Race League | 17 May 11 |
| 5.3M | 33:18 | | | | 37 | | 1 | | Denby | Booth Decorators Road Race League | 19 Apr 11 |
| ZRD | 30:29 | | | | 60 | | 4 | | Worksop | Notts AAA Summer League | 13 Jul 11 |
| ZRD | 31:15 | | | | 104 | | 4 | | Holme Pierrepont | Notts AAA Summer League | 11 May 11 |
| ZRD | 34:43 | | | | 53 | | 3 | | Erewash | Notts AAA Summer League | 15 Jun 11 |
| ZRD | 36:28 | | | | 45 | | 3 | | Sutton-in-Ashfield | Notts AAA Summer League | 10 Aug 11 |
| ZXC | 17:46 | | | | 2 | | | 1 | Nottingham | Nottinghamshire County Championships | 8 Jan 11 |
| ZXC | 20:46 | | | | 8 | | | | Corby | North Midlands League | 12 Nov 11 |
| ZXC | 22:24 | | | | 6 | | | 1 | Nottingham | North Midlands League | 15 Jan 11 |
| ZXC | 24:01 | | | | 7 | | | | RAF Cranwell | North Midlands League | 3 Dec 11 |
| ZXC | 24:07 | | | | 13 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 25:33 | | | | 6 | | | | Derby | North Midlands League | 8 Oct 11 |
| ZXC | 29:08 | | | | 27 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 30:24 | | | | 32 | | 1 | | Long Eaton | Booth Decorators League | 16 Jan 11 |
| ZXC | 34:48 | | | | 1 | | | | Burton-on-Trent | Derby Runner League | 27 Mar 11 |
| ZXCL | 11:42 | | | | 43 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U20 Sutton-in-Ashfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 4 | B | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| 100 | 15.6 | | | | 2 | B | | | Sutton | Up and Running Midland League Division 6 | 1 Aug 10 |
| 400 | 63.8 | | | | 2 | A | | | Sutton Coldfield | Up and Running Midland League Division 6 | 1 Aug 10 |
| 800 | 2:26.8 | | | | 1 | A | | | Sutton Coldfield | Up and Running Midland League Division 6 | 1 Aug 10 |
| 800 | 2:32.5 | | | | 1 | | | | Mansfield | Nottinghamshire County Championships | 8 May 10 |
| 800 | 2:33.2 | | | | 1 | B | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| 1500 | 5:13.6 | | | | 2 | | | | Mansfield | Nottinghamshire County Championships | 9 May 10 |
| 1500 | 5:22.6 | | | | 1 | B | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| 4.315KL | 16:33 | | | | 19 | L1 | | | Sutton Park | Midland Counties Women's 4 Stage Relays | 25 Sep 10 |
| 4.819KL | 20:31 | | | | 30 | L1 | | | Sutton Park | Midland Counties Women's 6 Stage Relays | 20 Mar 10 |
| 5K | 18:59 | | | | 25 | | 3 | 1 | Mansfield | Mansfield 5K | 3 Sep 10 |
| 6KXC | 25:26 | | | | 76 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 5M | 32:01 | | | | 30 | | 9 | 1 | Worksop | Notts Summer league 5 | 7 Jul 10 |
| 5M | 32:41 | | | | 12 | | | 1 | Holme Pierrepont | Notts Summer League 5 | 12 May 10 |
| ZRD | 37:18 | | | | 3 | | | 1 | Reversal Grange | Notts Summer League | 11 Aug 10 |
| ZXC | 19:07 | | | | 5 | | | 2 | Derby | Nottinghamshire County Championships | 23 Jan 10 |
| ZXC | 22:29 | | | | 6 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXC | 24:28 | | | | 14 | | | 1 | Cranwell | North Midlands League | 4 Dec 10 |
| ZXC | 24:43 | | | | 11 | | | 1 | Kettering | North Midlands League | 13 Nov 10 |
| ZXC | 25:41 | | | | 21 | | | 3 | Nottingham | North Midlands League | 16 Jan 10 |
| ZXC | 26:02 | | | | 7 | | | | Derby | North Midlands League | 9 Oct 10 |
| ZXC | 26:14 | | | | 26 | | | | Mansfield | Home Countries International | 27 Mar 10 |
| ZXC | 28:41 | | | | 28 | | 3 | | Heanor | Booth Decorators League | 17 Oct 10 |
| 2009 U20 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRD | 33:34 | | | | 68 | | 7 | | Heanor | Booth Decorators League | 25 Oct 09 |
| ZRDL | 18:29 | | | | 29 | L3 | | | Sutton Coldfield | Midland Counties Women's 4 Stage Relays | 19 Sep 09 |
| ZXC | 18:26 | | | | 3 | | | 2 | Mansfield | Nottinghamshire County Championships | 10 Jan 09 |
| ZXC | 25:45 | | | | 20 | | | 6 | Corby | North Midlands League | 14 Nov 09 |
| ZXC | 27:39 | | | | 27 | | | 4 | Mansfield | North Midlands League | 5 Dec 09 |
| ZXC | 28:59 | | | | 130 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 29:27 | | | | 64 | | 8 | | Derby | Booth Decorators League | 8 Nov 09 |
| 2008 U20 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 21:48 | | | | 7 | | | | Derby | Derbyshire/Nottinghamshire Championships | 5 Jan 08 |
| ZXC | 22:56 | | | | 198 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2006 U17 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.2 | | | | | | | | Nottingham | - | 14 May 06 |
| 1500 | 5:03.0 | | | | 2 | | | | Nottingham | Nottinghamshire County Championships | 14 May 06 |
| 3000 | 11:23.7 | | | | | | | | Sheffield | Sheffield Festival of Athletics | 22 Apr 06 |
| 2005 U15 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:10.0 | | | | 2 | | | | Mansfield | UKA Young Athletes League Midland Premier Mansfield | 17 Jul 05 |
| 2003 U13 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:51.8 | | | | 1 | | | | Bingham | RUSHCLIFFE OPEN Bingham | 6 Apr 03 |
| 800 | 2:41.7 | | | | 3 | | | | Derby | Derbyshire and Nottinghamshire County Championships | 11 May 03 |
| 1000 | 3:33.8 | | | | 1 | | | | Nottingham | NOTTS MINI LEAGUE Nottingham | 26 Apr 03 |
| 1200 | 4:11.2 | | | | 2 | | | | Loughborough | MP Loughborough | 1 Jun 03 |
| 1200 | 4:20.2 | | | | 1 | | | | Yate | UKA Young Athletes League Midland Premier | 4 May 03 |
| 1200 | 4:20.4 | | | | 2 | | | | Mansfield | MP Mansfield | 18 May 03 |
| 1500 | 5:26.9 | | | | 2 | | | | Derby | Derbyshire and Nottinghamshire County Championships | 11 May 03 |
| 2002 U13 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:26.1 | | | | 3rB | | | | Mansfield | UKA YOUNG ATHLETES' GIRLS' LEAGUE Premier Two Mans | 19 May 02 |