Club: Notts/Loughborough Students Gender: Female Age Group: V45 County: Nottinghamshire Region: East Midlands Nation: England

Lead Coach: Trevor Muxlow

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2000 800 2:10.6 800 2:23.3 2:20.2 2:15.1 2:13.02 2:10.6 2:12.06 2:16.0 1500 4:21.29 1500 4:41.2 4:27.54 4:28.00 4:24.78 4:21.29 4:24.45 4:30.85 4:57.0 3000 9:22.90i 3000 10:28.7 9:52.7 9:23.81i 9:36.47 9:40.11 9:25.88 9:22.90i 9:31.18 9:51.09 10:53.43i 5000 16:07.16 5000 16:55.9 16:38.57 16:36.26 16:58.15 17:16.61 16:34.78 16:07.16 10000 35:11.30 10000 36:14.48 35:11.30 5K 17:07 19:43 18:50 5K 17:48 17:07 parkrun 18:34 21:48 19:23 20:40 19:53 20:09 20:05 20:48 19:19 19:48 21:49 parkrun 18:34 18:46 5M 28:28 31:17 5M 29:03 28:28 10K 36:04 42:31 41:53 41:22 10K 36:37 38:47 36:37 36:04 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2000 10M 64:06 10M 64:52 64:06 HM 81:33 87:00 HM 83:43 81:33 Mar 3:09:59 3:09:59 Mar

Performances	Submit
2000 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2015 2016 2017 2018 2019 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V40 Notts/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:48				24				Zuiderpark, NED	Zuiderpark parkrun # 202	25 Oct 25
parkrun	23:31				37		2	1	Colby	Colby parkrun # 476	16 Aug 25
parkrun	24:05				110				Rushcliffe	Rushcliffe parkrun # 586	15 Mar 25
parkrun	24:18				125				Rushcliffe	Rushcliffe parkrun # 589	5 Apr 25
parkrun	26:08				102				Rushcliffe	Rushcliffe parkrun # 575	1 Jan 25
parkrun	27:05				66				Wyre Forest	Wyre Forest parkrun # 429	31 May 25
2024 V40 Notts/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
5K	19:43			19:45	64		5	2	Nottingham	Holme Pierrepont Grand Prix 5K	4 Jul 24
parkrun	19:23				10		1	1	Rushcliffe	Rushcliffe parkrun # 571	14 Dec 24
parkrun	19:50				9		2	1	Rushcliffe	Rushcliffe parkrun # 539	4 May 24
parkrun	26:38				170				Rushcliffe	Rushcliffe parkrun # 556	31 Aug 24
5MMT	33:05			33:05	34		3	3	Beeston	Beeston Trent 5	22 May 24
10K	42:31			42:39	55		1	1	Nottingham	Nottingham 10K	10 Mar 24
2023 V40 Notts/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:40				12		1	1	Rushcliffe	Rushcliffe parkrun # 516	9 Dec 23
parkrun	26:06				110				Colwick	Colwick parkrun # 538	29 Apr 23
2022 V40 Notts/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:53				16		3	1	Rushcliffe	Rushcliffe parkrun # 426	19 Mar 22
parkrun	20:39				18		1	1	Rushcliffe	Rushcliffe parkrun # 421	12 Feb 22
parkrun	20:57				25		3	1	Rushcliffe	Rushcliffe parkrun # 415	1 Jan 22
HM	87:00			87:12	114		4	2	Nottingham	Robin Hood Half Marathon	25 Sep 22
Mar	3:09:59			3:10:44	5578			58	Valencia, ESP	Trinidad Alfonso Valencia Marathon	4 Dec 22
2021 V40 Notts/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:09				11		2	1	Rushcliffe	Rushcliffe parkrun # 392	24 Jul 21
parkrun	20:36				13		1	1	Rushcliffe	Rushcliffe parkrun # 409	20 Nov 21
10K	41:53				63		7	4	Nottingham	Holme Pierrepont 10K	5 Aug 21
2019 V35 Notts/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:05				24		1	1	Rushcliffe	Rushcliffe parkrun # 372	9 Nov 19
parkrun	21:08				20		2	1	Rushcliffe	Rushcliffe parkrun # 350	8 Jun 19
10K	41:22			41:26	17		3	1	Nottingham	Nottingham Christmas 10K	30 Nov 19
10K	42:56			42:57	32		5	1	Cropwell Bishop	Stilton Stumble 10K	13 Oct 19
2018 V35 Notts/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:48				28		2		Rushcliffe	Rushcliffe parkrun # 283	24 Feb 18
2017 V35 Notts/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
5K	18:50				59		3		Nottingham	Holme Pierrepont Grand Prix 5K	4 Jul 17
parkrun	19:19				7		1	1	Rushcliffe	Rushcliffe parkrun # 236	8 Apr 17
parkrun	19:27				11		2	1	Rushcliffe	Rushcliffe parkrun # 228	11 Feb 17
parkrun	19:56				10		2		Rushcliffe	Rushcliffe parkrun # 226	28 Jan 17
4.9MMT	30:37				78		5	1	Worksop	Notts Summer League 4.9	12 Jul 17
5M	31:17				101		4	1	Holme Pierrepont	Notts Summer League 5	10 May 17
5.1MMT	32:13				77		2	1	Hexgreave	Notts Summer League 5.1	19 Apr 17
5.8MMT	39:07				77		5	2	Teversal	Notts AAA Summer League 5.8	2 Aug 17
10KNAD	41:00				66		1	1	Balderton	Notts Summer League 10K	21 Jun 17
2016 V35 Notts/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:48				13		1	1	Rushcliffe	Rushcliffe parkrun # 213	29 Oct 16
parkrun	20:15				9		1	1	Rushcliffe	Rushcliffe parkrun # 206	10 Sep 16
parkrun	20:36				18		1	1	Rushcliffe	Rushcliffe parkrun # 202	13 Aug 16
parkrun	21:04				22		2		Rushcliffe	Rushcliffe parkrun # 185	16 Apr 16
5MMT	35:09				89		14		Colwick	Holme Pierrepont Grand Prix 5	7 Jul 16
2015 SEN Notts/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:49				26		2	1	Rushcliffe	Rushcliffe parkrun # 166	12 Dec 15
parkrun	22:22				37		2	1	Rushcliffe	Rushcliffe parkrun # 160	31 Oct 15
parkrun	22:37				44				Rushcliffe	Rushcliffe parkrun # 152	5 Sep 15
parkrun	22:57				56			1	Rushcliffe	Rushcliffe parkrun # 147	1 Aug 15
2012 SEN Charnwood/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	17:33				14	L1			Sutton Coldfield	ERRA National Women's 6-Stage Road Relays	14 Apr 12
5MNAD	30:44				51		3		Holme Pierrepont	Nottinghamshire Summer League	9 May 12
ZXC	30:21				49				Birmingham	CAU Inter County Championships	10 Mar 12
2011 SEN Charnwood/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.3				1	B			Nottingham	Up & Running Midland League Division 1	14 Aug 11
1500	4:41.2				1	B			Nottingham	Up & Running Midland League Division 1	14 Aug 11
3000	10:28.7				3	A			Rugby	Up & Running Midland League Division 1	4 Jun 11
5000	16:55.9				4				Nottingham	Tim Wealthall Mile & 5K Races	18 Aug 11
4.315KL	14:45					L1			Sutton Park	ERRA National 4 Stage Relays	15 Oct 11
4.315KL	15:06				1	L1			Sutton Park	Midland Road Relay Championships	24 Sep 11
4.819KL	17:09				5	L4			Sutton Park	ERRA Women's National 6-stage Relays	9 Apr 11
4.819KL	17:40				2	L5			Sutton Park	Midlands Women's 6 Stage Relays	19 Mar 11
parkrun	18:34				4		1		Colwick	Colwick parkrun # 12	10 Sep 11
5M	29:03				5				Nottingham	Notts 5	18 Sep 11
5MMT	31:06				22		3		Beeston	Trent 5	8 Jun 11
8.1KXC	30:44				49				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
10K	36:37						6		Sheffield	Bupa Great Yorkshire Run 10K	9 Oct 11
10KMT	37:40				16		2		Nottingham	F1 Jagermeister 10K	5 Aug 11
10M	64:52				39		3		Nottingham	Notts 10 (inc Midland & Nottinghamshire Championships)	22 May 11
ZRD	29:52				49		3		Worksop	Notts AAA Summer League	13 Jul 11
ZRD	34:49				29		2		Sutton-in-Ashfield	Notts AAA Summer League	10 Aug 11
ZXC	20:04				3				Corby	North Midlands League	12 Nov 11
ZXC	21:15				2				Nottingham	North Midlands League	15 Jan 11
ZXC	34:32				11				Leamington	Midland Cross Country Championships	29 Jan 11
ZXCL	10:53				6	L2			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 SEN Charnwood/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.2				1	B			Birmingham	Up and Running Midland League Division 1	6 Jun 10
3000	9:52.7				1	A			Birmingham	Up and Running Midland League Division 1	6 Jun 10
3000	10:06.6				1				Mansfield	Nottinghamshire County Championships	8 May 10
5000	16:38.57				14	A			Watford	BMC Nike Grand Prix	12 Jun 10
5000	17:00.65				13				Sportcity	BMC Nike Grand Prix	29 May 10
10000	36:14.48				4				Bedford	BUCS Championships	2 May 10
4.315KL	15:18				18	L1			Sutton Park	National 4 Stage Relays	16 Oct 10
4.819KL	17:13				8	L1			Sutton Park	ERRA National Women's 6 Stage Road Relays	17 Apr 10
4.819KL	17:18				1	L5			Sutton Park	Midland Counties Women's 6 Stage Relays	20 Mar 10
parkrun	18:46				2		1		Richmond Park	Richmond parkrun # 128	3 Apr 10
5M	28:28				1				Holme Pierrepont	Notts Summer League 5	12 May 10
5M	33:09				1				Erewash	Notts Summer League 5	16 Jun 10
8.1KXC	29:50				41				Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
ZXC	31:32				2				Derby	Nottinghamshire County Championships	23 Jan 10
ZXCL	10:43				22	L1			Mansfield	ECCA Relays	6 Nov 10
2009 SEN Charnwood/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.54				2	A			Loughborough	Loughborough vs British Police vs East Midlands	27 May 09
1500	4:28.00				7	A			Stretford	BMC Nike Grand Prix	27 Jun 09
1500	4:28.67				14	A			Solihull	BMC Nike Grand Prix	18 Jul 09
1500	4:31.3				3				Loughborough	Loughborough vs Combined Services vs Achilles	10 Jun 09
3000	9:23.81	i			8				Sheffield	Aviva Indoor Trials & UK Trials	14 Feb 09
3000	9:27.54				4	2			Stretford	Trafford Grand Prix	23 Jun 09
3000	9:39.18	i			4				Cardiff	Welsh Senior Open Championships	24 Jan 09
3000	9:40.46				11				Loughborough	McCain Loughborough International	17 May 09
5000	16:36.26				9				Sportcity	BMC Nike Grand Prix	30 May 09
5000	16:44.5				14				Birmingham (Un)	BMC Regional Races	25 Apr 09
5000	16:51.42				7				Birmingham	Aviva British Championships inc. World Trials	12 Jul 09
5K	17:48				24		2		Mansfield	Mansfield Open 5K	4 Sep 09
8.1KXC	29:06				36				Liverpool	McCain UK Cross Challenge	28 Nov 09
ZRDL	15:10				2	L4			Sutton Coldfield	Midland Counties Women's 4 Stage Relays	19 Sep 09
ZRDL	16:45				6				Sutton Coldfield	Midland Counties Women's 6 Stage Road Relays	4 Apr 09
ZXC	29:54				16				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	30:05				3				Mansfield	Nottinghamshire County Championships	10 Jan 09
ZXC	31:39				20				Parliament Hill	English National Championships	21 Feb 09
2008 SEN Charnwood/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.1				2	A			Tipton	Midland League Division 2	7 Jun 08
1500	4:28.00				6	B			Sportcity	BMC Nike Grand Prix	31 May 08
1500	4:32.1				3				Nottingham	Nottinghamshire Championships	10 May 08
1500	4:32.73				3				Loughborough	LSAC v British Police V Army	28 May 08
3000	9:36.47				19	2	2		Watford	Watford Harriers Open Graded Meeting	23 Apr 08
3000	9:39.26	i			8				Sheffield	Norwich Union Trials & UK Championships	10 Feb 08
3000	9:53.03	i			1				Cardiff	Welsh Indoor Championships	26 Jan 08
3000	10:13.7				2	A			Tipton	Midland League Division 2	7 Jun 08
5000	16:58.15				10				Loughborough	Loughborough International	18 May 08
10K	38:47				24		4		Whitwick	Hermitage 10K	31 Aug 08
ZRDL	15:14				10=				Sutton Coldfield	Midland Womens' Four-stage Relay	20 Sep 08
ZRDL	16:43				-6	L3			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	28:35				1				Leamington	Midland Womens League	6 Dec 08
2007 SEN Charnwood/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
3000	9:40.11				11				Loughborough	Loughborough International	20 May 07
3000	9:43.84	i			3				Sheffield	BUSA Indoor Championships	11 Mar 07
3000	10:04.30	i			2	h2			Sheffield	BUSA Indoor Championships	10 Mar 07
5000	17:16.61				16	A			Sportcity	BMC Nike Grand Prix	9 Jun 07
10000	35:11.30				1				Bedford	BUSA Championships	5 May 07
5K	17:07				14		1		Kirkby Mallory	Hinkley Area 5K Charity Run	22 Aug 07
10K	36:37				151		23		Chichester	Chichester Priory 10K	7 Oct 07
10K	37:05				35		3		Lowdham	Southwell Millennium Run 10K	30 Dec 07
10M	64:06				52		5		Wythenshawe	Reebok Sale 10	5 Aug 07
HM	83:43				22		3		Wolverhampton	Carver Wolverhampton Marathon & Half-marathon	2 Sep 07
2006 SEN Charnwood/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.02				2	6			Stretford	Trafford Grand Prix/ North of England U20 3000 Championships	8 Aug 06
1500	4:24.78				11	A			Watford	BMC/Nike Grand Prix	10 Jun 06
1500	4:24.78				7	A			Watford	BMC Gold Standard Races	23 Aug 06
1500	4:25.00				9	h2			Sportcity	Norwich Union European Trials inc AAA Championships	15 Jul 06
1500	4:26.27				2				Loughborough	Loughborough v Achilles v British Police	7 Jun 06
3000	9:25.88				1	2			Stretford	BMC Gold Standard	25 Jul 06
3000	9:30.25				14	A			Watford	Watford Open Meeting	6 Sep 06
3000	9:37.95	i			2				Sheffield	BUSA Indoor Championships	26 Feb 06
5000	16:34.78				13				Solihull	BMC/Nike Grand Prix	24 Jun 06
5000	17:07.00				3				Birmingham	BUSA Championships	1 May 06
5000	19:03.06				6	h2			Birmingham	BUSA Championships	30 Apr 06
10K	36:04						2		Caythorpe	Southwell 10K	31 Dec 06
HM	81:33						5		Nottingham	Experian Robin Hood Half Marathon	10 Sep 06
2005 SEN Charnwood/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.6				8		1		Loughborough	Charnwood Open	17 Aug 05
800	2:11.3				1				Loughborough	-	11 May 05
800	2:12.24				4				Loughborough	Loughborough Vs Achilles	8 Jun 05
800	2:12.29				1	5			Watford	WATFORD OPEN Watford	27 Jul 05
1500	4:21.29				2				Watford	BMC Gold Standard Races	24 Aug 05
1500	4:22.5				9	A			Watford	BMC	11 Jun 05
1500	4:23.06				1				Birmingham	Inter Territorial Meeting	23 Jul 05
1500	4:24.06				1	B			Crystal Palace	BMC Grand Prix	6 Aug 05
1500	4:29.86				14				Stretford	TRAFFORD GRAND PRIX Stretford	19 Jul 05
3000	9:22.90	i			2				Sheffield	BUSA Indoor Championships	27 Feb 05
3000	9:25.00	i			6				Sheffield	AAA Championships	12 Feb 05
3000	9:40.19				6				Loughborough	Loughborough International Match	22 May 05
3000	10:21.19	i			3	h1			Sheffield	BUSA Indoor Championships	26 Feb 05
5000	16:07.16				3				Solihull	BMC Grand Prix	25 Jun 05
5000	16:32.38				2				Glasgow (S)	BUSA Championships	2 May 05
5000	17:12.63				17				Sportcity	AAA Championships inc. Senior Invitation	10 Jul 05
5000	18:04.82				4	h1			Glasgow (S)	BUSA Championships	1 May 05
2004 SEN Charnwood/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.06				3				Birmingham	Midland Counties Championships	20 Jun 04
800	2:12.77				7	A			Watford	BMC	21 Jul 04
800	2:13.11				2				Loughborough	Loughborough v Combined Services v Police	19 May 04
1500	4:24.45				9	A			Solihull	BMC	22 May 04
1500	4:26.71				3				Loughborough	LSAC V Army V Brunel	12 May 04
1500	4:27.45				12				Sportcity	AAA Championships	11 Jul 04
1500	4:28.36				6	A			Sportcity	BMC	26 Jun 04
1500	4:28.42				5				Loughborough	Loughborough International Match	6 Jun 04
1500	4:30.11				13	A			Stretford	TRAFFORD OPEN	3 Aug 04
1500	4:34.5				4				Gateshead	BUSA Championships	3 May 04
1500	4:37.25				3	h2			Gateshead	BUSA Championships	2 May 04
3000	9:31.18				1				Cardiff	BMC	17 Jul 04
3000	9:43.49	i			7				Sheffield	AAA Indoor Championships	8 Feb 04
2003 SEN Charnwood/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.0				1				Rugby	Midland Womens League Division 1	24 Aug 03
800	2:16.4				2				Birmingham	Midland Women's League Division 1	8 Jun 03
800	2:18.9				1				Loughborough	Leicestershire County Championships	10 May 03
1500	4:30.85				5	B			Solihull	BMC Grand Prix	6 Aug 03
1500	4:31.98				7	C			Stretford	Trafford Open	29 Jul 03
1500	4:32.06				2				Watford	BMC	23 Jul 03
1500	4:32.67				2	B			Eton	BMC Grand Prix	14 Jun 03
1500	4:32.83				7	C			Stretford	Trafford Grand Prix/ North of England 300m championships	12 Aug 03
1500	4:33.46				6	B			Wythenshawe	BMC	31 May 03
1500	4:34.75				3				Birmingham	Midland Championships	22 Jun 03
1500	4:38.00				5				Loughborough	Loughborough Students v Army v RAF	21 May 03
1500	4:47.3				1				Loughborough	Leicestershire County Championships	10 May 03
3000	9:51.09				1				Birmingham	North v South v Midlands Senior Territorial Match	28 Jun 03
3000	9:59.9				1				Nuneaton	Jack Davies Meeting	3 Aug 03
3000	10:14.90				mx		1		Loughborough	Loughborough Students Open	26 Apr 03
2002 U23 Charnwood/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
3000	10:53.43	i			12				Glasgow	BUSA Indoor Championships	23 Feb 02
2000 U23 Charnwood/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
1500	4:57.0				6				Loughborough	BMC	24 May 00

Total Performances: 185

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None