| 2025 U23 Central/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.42 | | | | 8 | 2 | | | Grangemouth | Scottish National Athletics League Match 4 | 27 Jul 25 |
| 400 | 62.48 | | | | 4 | 1 | | | Birmingham (U) | Birmingham University Track and Field Series Meeting 1 | 28 May 25 |
| 400 | 62.86 | | | | 6 | 1 | | | Grangemouth | Falkirk Victoria Harriers Open Graded | 2 Jul 25 |
| 800 | 2:21.85 | | | | 4 | 3 | | | Stirling | Stirling University Open Graded 2025 | 24 May 25 |
| 800 | 2:24.34 | | | | 3 | 5 | | | Grangemouth | Falkirk Victoria Harriers Open Graded 2 | 23 Jul 25 |
| 800 | 2:27.19 | | | | 8 | h1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 3 May 25 |
| 800 | 2:28.02 | | | | 1 | 2 | | | Aberdeen | Scottish National Athletics League 2025 | 18 May 25 |
| 2024 U23 Central/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.05 | | | | 2 | 3 | | | Grangemouth | Scottish National Athletics League | 30 Jun 24 |
| 800 | 2:26.61 | i | | | 4 | 5 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 24 |
| 800 | 2:29.24 | | | | 6 | 3 | | | Stirling | Stirling University Open Graded | 18 May 24 |
| 1500 | DNF | i | | | - | h2 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 24 |
| 3K | 11:45 | | | 11:47 | 145 | | | | Armagh | Armagh International Road Races | 8 Feb 24 |
| 4KXCL | 18:12 | | | | 38 | L2 | | | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| 2023 U23 Central/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.12 | | | | 4 | 11 | | | Stretford | Trafford Grand Prix | 11 Jul 23 |
| 800 | 2:23.76 | | | | 3 | 2 | | | Grangemouth | Scottish National Athletics League | 18 Jun 23 |
| 800 | 2:24.01 | | | | 8 | J | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 2 Jun 23 |
| 800 | 2:25.02 | | | | 7 | 1 | | | Grangemouth | Scottish National Athletics League | 15 Apr 23 |
| 800 | 2:26.82 | | | | 7 | 3 | | | Linwood | Linwood Open Graded Meeting | 11 Apr 23 |
| 1500 | 4:50.46 | i | | | 11 | 5 | | | Emirates Arena | scottishathletics National Indoor Open | 21 Jan 23 |
| 1500 | 4:51.22 | | | | 8 | h1 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 1500 | 4:51.85 | | | | 4 | | | | Grangemouth | 4J Studios scottishathletics National Open - Grangemouth | 14 May 23 |
| 1500 | 4:53.88 | | | | 12 | s2 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 1500 | 4:56.86 | i | | | 3 | h2 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
| 1500 | 4:58.64 | i | | | 9 | s1 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
| 1500 | 4:59.16 | | | | 13 | 1 | | | Aberdeen | Scottish National Athletics League | 28 May 23 |
| 1500 | 4:59.93 | | | | 6 | | | | Grangemouth | Scottish Student Athletics Outdoor Championships 2022-2023 | 22 Apr 23 |
| 1500 | 5:00.21 | + | | | 7m | 14 | | | Stirling | The 6th Monument Mile Classic | 26 Aug 23 |
| 1500 | 5:01.70 | i | | | 5 | | | | Emirates Arena | Scottish Student Athletics Indoor Championships 2022-23 | 11 Feb 23 |
| 1500 | DNF | | | | - | | | | Grangemouth | 4J Studios 130th scottishathletics Senior/U17 Championships | 13 Aug 23 |
| Mile | 5:23.26 | | | | 7 | 14 | | | Stirling | The 6th Monument Mile Classic | 26 Aug 23 |
| 3000 | 11:27.03 | i | | | 11 | K | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 6 Jan 23 |
| 4KXCL | 17:00 | | | | 22 | L01 | | | Livingston | Scottish East District Relay Championships | 7 Oct 23 |
| 4KXCL | 17:32 | | | | 20 | L04 | | | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| 3ML | 19:35 | | | | 9 | L1 | | | Livingstone | TruWealth Scottish National Womens 4-Stage Road Relay Championships | 25 Mar 23 |
| parkrun | 20:12 | | | | 24 | | 2 | | Strathclyde | Strathclyde parkrun # 595 | 25 Nov 23 |
| 2022 U20 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.1ML | 20:32 | | | | 8 | L3 | | 2 | Livingston | TruWealth Scottish National Womens 4-Stage Road Relay Championships | 26 Mar 22 |
| 2021 U20 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 48:43 | | | 48:51 | 159 | | 21 | | Linlithgow | Linlithgow 10K | 26 Sep 21 |
| 2020 U20 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.70 | i | | | 5 | h1 | | | Emirates Arena | Scottish Schools AA Championships | 5 Feb 20 |
| 1500 | 5:00.66 | i | | | 10 | | | | Emirates Arena | Scottish Schools AA Championships | 5 Feb 20 |
| parkrun | 20:25 | | | | 4 | | 1 | 1 | University of Stirling | University of Stirling parkrun # 19 | 15 Feb 20 |
| 2019 U17 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.40 | | | | 4 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier | 30 Jun 19 |
| 1500 | 5:00.60 | i | | | 7 | h1 | | | Emirates Arena | Scottish National U17 / Senior Championships | 26 Jan 19 |
| 3000 | 11:07.25 | | | | 1 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier | 30 Jun 19 |
| 2.5KXCL | 10:21 | | | | 12 | L3 | | 9 | Livingston | Scottish East District Relay Championships | 12 Oct 19 |
| 2.5KXCL | 10:34 | | | | 31 | L3 | | 27 | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 3.3KXC | 13:31 | | | | 23 | | | 10 | Stirling | Scottish East District League | 19 Oct 19 |
| 4KXC | NT | | | | 45 | | | | Queensferry | SSAA Scottish Secondary Schools' Championships | 2 Mar 19 |
| SHORT5K | 19:10 | | | | 22 | | | | Edinburgh | Scottish National Young Athletes Road Race Championships | 17 Mar 19 |
| 5KXC | 20:48 | | | | 18 | | | | Stirling | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 12 Jan 19 |
| parkrun | 19:55 | | | | 8 | | 2 | 1 | Falkirk | Falkirk parkrun # 378 | 23 Mar 19 |
| parkrun | 20:01 | | | | 16 | | 2 | 1 | Falkirk | Falkirk parkrun # 369 | 5 Jan 19 |
| parkrun | 20:02 | | | | 9 | | 2 | 1 | University of Stirling | University of Stirling parkrun # 5 | 9 Nov 19 |
| parkrun | 21:59 | | | | 39 | | | 1 | Falkirk | Falkirk parkrun # 382 | 20 Apr 19 |
| 10K | 42:39 | | | 42:46 | 212 | | 34 | 1 | Grangemouth | Jim Dingwall Round the Houses 10K | 14 Apr 19 |
| 10K | 43:57 | | | 43:59 | 33 | | 5 | 2 | Balfron | Balfron 10K | 12 May 19 |
| 2018 U17 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.88 | | | | 4 | A | | | Carlisle | UK Youth Development U17/U20 League Division North Premier 1 | 29 Apr 18 |
| 800 | 2:36.26 | | | | 1 | B | | | Liverpool | UK Youth Development U17/U20 League Division North Premier 1 | 27 May 18 |
| 1500 | 5:02.06 | | | | 4 | A | | | Carlisle | UK Youth Development U17/U20 League Division North Premier 1 | 29 Apr 18 |
| 1500 | 5:13.86 | | | | 2 | B | | | Liverpool | UK Youth Development U17/U20 League Division North Premier 1 | 27 May 18 |
| 3000 | 11:09.99 | | | | 1 | A | | | Liverpool | UK Youth Development U17/U20 League Division North Premier 1 | 27 May 18 |
| 2.5KXCL | 10:13 | | | | 31 | L3 | | 27 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 2.5KXCL | 10:37 | | | | 12 | L3 | | | Glamis | Scottish East District Relay Championships | 13 Oct 18 |
| 3.3KXC | 12:52 | | | | 15 | | | 6 | Stirling | Scottish East District League | 20 Oct 18 |
| parkrun | 20:56 | | | | 27 | | 1 | 1 | Aberdeen | Aberdeen parkrun # 387 | 29 Dec 18 |
| 5.5KXC | 23:22 | | | | 15 | | | | Aberdeen | Scottish East District Championships | 8 Dec 18 |
| 2017 U15 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.4 | | | | 7 | 2 | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 2 Sep 17 |
| 1500 | 4:57.23 | | | | 2 | A | | | Edinburgh | Forth Valley League Division 1 | 20 May 17 |
| 1500 | 4:59.1 | | | | 1 | | | | Grangemouth | Forth Valley League President’s Select Match | 5 Aug 17 |
| 1500 | 5:01.86 | | | | 7 | | | | Scotstoun | Scottish Athletics National U13 / U15 / U20 Championships | 20 Aug 17 |
| 1500 | 5:03.57 | | | | 1 | B | | | Aberdeen | Scottish Women's Athletics League | 9 Jul 17 |
| 1500 | 5:04.36 | | | | 5 | h1 | | | Scotstoun | Scottish Athletics National U13 / U15 / U20 Championships | 20 Aug 17 |
| 2.5KXCL | 10:11 | | | | 11 | L2 | | 10 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 2MNAD | 12:36 | | | | 13 | | | | Falkirk | SSAA Scottish Secondary Schools’ Road Championships | 4 Oct 17 |
| 2MXC | 13:09 | | | | 6 | | | | Gorebridge | Lasswade AAC Open | 5 Nov 17 |
| 3.9KXC | 16:41 | | | | 20 | | | | Livingston | Scottish East District Championships | 9 Dec 17 |
| 4KXC | 15:59 | | | | 19 | | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 4.2K | 16:03 | | | | 17 | | | | Greenock | Scottish National Young Athletes Road Race Championships | 18 Mar 17 |
| 4.2KXC | 15:53 | | | | 25 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 5KMT | 20:24 | | | | 17 | | 3 | | Stirling | University of Stirling Inaugural 5K | 4 Apr 17 |
| parkrun | 20:21 | | | | 10 | | 1 | 1 | Porthcawl | Porthcawl parkrun # 224 | 15 Jul 17 |
| parkrun | 20:33 | | | | 14 | | | | Falkirk | Falkirk parkrun # 296 | 22 Jul 17 |
| parkrun | 20:53 | | | | 15 | | 1 | 1 | Falkirk | Falkirk parkrun # 280 | 1 Apr 17 |
| parkrun | 21:13 | | | | 10 | | 3 | 1 | Aviemore | Aviemore parkrun # 15 | 12 Aug 17 |
| parkrun | 21:22 | | | | 17 | | 1 | 1 | Falkirk | Falkirk parkrun # 269 | 14 Jan 17 |
| ZXC | 12:16 | | | | 17 | | | | Livingston | SSAA Secondary Schools' Championships | 4 Mar 17 |
| 2016 U15 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.65 | | | | 3 | | | | Grangemouth | SSAA Scottish Schools Inter Area Match | 16 Jun 16 |
| 1500 | 5:00.07 | | | | 2 | A | | | Ayr | UK Youth Development U13/U15 League Division Scotland 1 | 24 Apr 16 |
| 1500 | 5:01.48 | | | | 1 | B | | | Scotstoun | Scottish Women's Athletics League | 12 Jun 16 |
| 1500 | 5:01.95 | | | | 9 | | | | Grangemouth | SSAA Scottish Schools Championships | 11 Jun 16 |
| 1500 | 5:02.30 | | | | 3 | h1 | | | Grangemouth | SSAA Scottish Schools Championships | 10 Jun 16 |
| 1500 | 5:02.7 | | | | 3 | A | | | Grangemouth | Forth Valley League Division 1 | 25 Jun 16 |
| 1500 | 5:04.4 | | | | 2 | 2 | | | Grangemouth | Central Athletics Pre Season Meeting | 26 Mar 16 |
| 1500 | 5:06.9 | | | | 3 | 2 | | | Grangemouth | Central AC Club Championships & Open | 10 Sep 16 |
| 1500 | 5:07.1 | | | | 2 | | | | Grangemouth | Forth Valley League Presidents Select Match | 6 Aug 16 |
| 1500 | 5:07.59 | | | | 5 | 2 | | | Grangemouth | Grangemouth Open Graded | 4 May 16 |
| 1500 | 5:13.20 | i | | | 3 | h3 | | | Emirates Arena | Scottish Schools AA Championships | 3 Feb 16 |
| 1M | 6:29 | | | | 6 | | 1 | 1 | Dunblane | Dunblane Youth Mile | 22 May 16 |
| 2KXC | 8:01 | | | | 19 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 1.5M | 8:55 | | | | 5 | | | | Falkirk | SSAA Scottish Secondary Schools’ Road Championships | 5 Oct 16 |
| 2.5KNAD | 10:03 | | | 10:04 | 40 | | 9 | 5 | Glasgow | Bank of Scotland Junior Great Scottish 2.5K | 1 Oct 16 |
| 2.5KXCL | 9:39 | | | | 7 | L2 | | 7 | Livingston | Scottish East District Relay Championships | 8 Oct 16 |
| 2.5KXCL | 10:11 | | | | 17 | L2 | | 16 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 2.7KXC | 11:06 | | | | 4 | | | | Broxburn | Scottish East District League | 16 Jan 16 |
| 3KXC | 12:37 | | | | 16 | | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 3.2KXC | 13:45 | | | | 7 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 3.8KXC | 17:00 | | | | 27 | | | 16 | Alloa | Scottish East District League | 19 Nov 16 |
| 4KXC | 15:26 | | | | 6 | | | | Aberdeen | Scottish East District Championships | 3 Dec 16 |
| 5KMT | 18:10 | | | | 2 | | | | Strathmiglo | Fife Athletic Club Festival of Trail Running (Inc Scottish Athletics Mid–Trail Championship) | 27 Aug 16 |
| parkrun | 20:04 | | | | 10 | | | 1 | Elgin | Elgin parkrun # 5 | 2 Apr 16 |
| parkrun | 20:11 | | | | 7 | | 1 | 1 | Falkirk | Falkirk parkrun # 226 | 19 Mar 16 |
| parkrun | 20:35 | | | | 12 | | 1 | 1 | Falkirk | Falkirk parkrun # 221 | 6 Feb 16 |
| parkrun | 20:42 | | | | 15 | | | 1 | Falkirk | Falkirk parkrun # 217 | 2 Jan 16 |
| parkrun | 20:44 | | | | 27 | | | | Falkirk | Falkirk parkrun # 267 | 31 Dec 16 |
| parkrun | 20:51 | | | | 22 | | | 1 | Falkirk | Falkirk parkrun # 247 | 20 Aug 16 |
| parkrun | 21:08 | | | | 19 | | 3 | 1 | Falkirk | Falkirk parkrun # 222 | 13 Feb 16 |
| parkrun | 21:18 | | | | 30 | | | 1 | Falkirk | Falkirk parkrun # 246 | 13 Aug 16 |
| 2015 U13 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:03.85 | | | | 2 | A | | | Grangemouth | UK Youth Development U13/U15 League Scotland Final | 9 Aug 15 |
| 1500 | 5:05.39 | | | | 3 | | | | Edinburgh | Forth Valley League Presidents Select Match | 5 Sep 15 |
| 1500 | 5:05.55 | | | | 4 | A | | | Grangemouth | Scottish Athletics Age Group Championships | 22 Aug 15 |
| 1500 | 5:12.80 | | | | 2 | A | | | Edinburgh | Forth Valley League Division 1 | 16 May 15 |
| 1500 | 5:15.52 | | | | 2 | | | | Grangemouth | Scottish East District Championships | 22 May 15 |
| 1500 | 5:24.8 | | | | 7 | | | | Grangemouth | Central AC Pre-Season Open | 29 Mar 15 |
| 1500 | 5:26.02 | | | | 5 | B | | | Edinburgh | Scottish Women's Athletic League | 14 Jun 15 |
| 1M | 6:46 | | | | 5 | | 1 | 1 | Dunblane | Dunblane Hydro Junior 1 | 10 May 15 |
| 2K | 7:29 | | | 7:29 | 9 | | 2 | 2 | Stirling | City of Stirling 2K | 13 Sep 15 |
| 2.4KXC | 11:09 | | | | 7 | | | | Stirling University | Scottish East District League | 17 Oct 15 |
| 2.5KNAD | 10:08 | | | 10:09 | 39 | | 8 | 3 | Glasgow | Bank of Scotland Great Scottish Junior 2.5K | 3 Oct 15 |
| 3KXC | 15:12 | | | | 31 | | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 3.2KXC | 12:50 | | | | 5 | | | | Livingston | Scottish East District Championships | 12 Dec 15 |
| parkrun | 20:06 | | | | 11 | | 1 | 1 | Falkirk | Falkirk parkrun # 201 | 19 Sep 15 |
| parkrun | 20:21 | | | | 10 | | 3 | 1 | Falkirk | Falkirk parkrun # 204 | 10 Oct 15 |
| parkrun | 20:39 | | | | 9 | | 1 | 1 | Falkirk | Falkirk parkrun # 191 | 11 Jul 15 |
| parkrun | 20:50 | | | | 16 | | 1 | 1 | Falkirk | Falkirk parkrun # 202 | 26 Sep 15 |
| parkrun | 20:52 | | | | 18 | | 2 | 1 | Falkirk | Falkirk parkrun # 180 | 25 Apr 15 |
| parkrun | 20:55 | | | | 19 | | 1 | 1 | Falkirk | Falkirk parkrun # 194 | 1 Aug 15 |
| parkrun | 21:00 | | | | 23 | | 3 | 1 | Falkirk | Falkirk parkrun # 214 | 19 Dec 15 |
| parkrun | 21:03 | | | | 25 | | 2 | 1 | Falkirk | Falkirk parkrun # 193 | 25 Jul 15 |
| parkrun | 22:50 | | | | 33 | | | 1 | Falkirk | Falkirk parkrun # 185 | 30 May 15 |
| ZXC | 6:09 | | | | 4 | | | | Kirkcaldy | Scottish Primary Schools' Championships | 18 Apr 15 |
| ZXC | 11:55 | | | | 17 | | | | Broxburn | Scottish East District League | 17 Jan 15 |
| ZXC | 13:19 | | | | 28 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| 2014 U13 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.4 | | 0.7 | | 3 | 2 | | | Perth | Central AC Championships | 13 Sep 14 |
| 800 | 2:54.7 | | | | 2 | B | | | Grangemouth | Forth Valley League Division 1 | 19 Apr 14 |
| 1500 | 5:39.7 | | | | 6 | 1 | | | Perth | Central AC Championships | 13 Sep 14 |
| LJ | 2.92 | | | | 12 | | | | Perth | Central AC Championships | 13 Sep 14 |
| 1MNAD | 6:40 | | | | 9 | | 4 | 2 | Dunblane | Doubletree Dunblane Youth Race | 4 May 14 |
| 2K | 7:55 | | | 7:55 | 10 | | 5 | 2 | Stirling | City of Stirling 2K | 14 Sep 14 |
| parkrun | 21:35 | | | | 33 | | | | Falkirk | Falkirk parkrun # 160 | 29 Nov 14 |
| parkrun | 21:36 | | | | 37 | | | | Falkirk | Falkirk parkrun # 156 | 1 Nov 14 |
| parkrun | 22:05 | | | | 52 | | | | Falkirk | Falkirk parkrun # 162 | 20 Dec 14 |
| parkrun | 22:24 | | | | 46 | | | | Falkirk | Falkirk parkrun # 158 | 15 Nov 14 |
| ZXC | 11:46 | | | | 13 | | | | Stirling University | Scottish East District League | 18 Oct 14 |
| ZXC | 12:51 | | | | 21 | | | | Alloa | Scottish East District League | 22 Nov 14 |
| ZXC | 13:47 | | | | 12 | | | | Dundee | Scottish East District Championships | 6 Dec 14 |
| ZXCL | 12:11 | | | | 27 | L1 | | 27 | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| 2013 U11 Central |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.9 | | | | 2 | 2 | | | Grangemouth | Central AC Club Championships & Open | 14 Sep 13 |
| 800 | 2:57.7 | | | | 3 | 1 | | | Grangemouth | Central AC Club Championships & Open | 14 Sep 13 |
| 800 | 3:12.3 | | | | 1 | B | | | Grangemouth | JSB Plumbing Forth Valley League Division 2 Final | 3 Aug 13 |
| LJ | 2.46 | | | | 12 | | | | Grangemouth | Central AC Club Championships & Open | 14 Sep 13 |
| 2K | 9:42 | | | 9:45 | 44 | | 16 | 5 | Stirling | City of Stirling 2K | 15 Sep 13 |
| parkrun | 30:28 | | | | 153 | | | | Falkirk | Falkirk parkrun # 94 | 17 Aug 13 |