Coach: Yes Club: Ealing Southall & Middx Gender: Female Age Group: V35 County: Middlesex Region: London Nation: England

Lead Coach: Steve Mann 2013-

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Athletes Coached

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 150 20.7 150 20.7 200 27.07 28.2 28.0 28.1 28.5 200 27.07 300 43.21/42.5 300 43.21/42.5 400 60.48 63.1 64.87 61.0 60.48 61.11 63.7 400 61.40 61.67 600 1:58.0 600 1:58.0 1:58.6 800 2:16.53 2:17.0 2:16.53 2:17.1 2:28.4 800 2:23.57 2:20.0 2:27.9 2:49.4 1500 5:03.3 5:16.6 5:08.22 1500 5:03.3 5:03.5 5:25.1 5000 21:45.0 21:45.0 5000 80HU17W 14.12/14.0 80HU17W 14.12/14.0 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 300HW 48.5 300HW 48.5 HJ 1.38 1.28 HJ 1.38 LJ 5.06 LJ 4.82 5.06 SP4K 9.15 9.15 SP4K 8.32 DT1K 22.42 22.42 21.99 DT1K JT600 32.23 27.70 25.35 28.98 32.23 29.67 JT600 24.98 29.32 HepU17W 3726 HepU17W 3726 parkrun 19:59 20:49 20:50 19:59 parkrun 21:22

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2012 2013 2014 2015 2016 2018 2019 2020 2021 2022 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V35 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:49				20		1	1	Frimley Lodge	Frimley Lodge parkrun # 707	1 Jan 25
2022 SEN Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
200	28.2				2	B			Battersea Park	Southern Athletics League Division 2 E	12 Jun 22
400	63.1				3	A			Battersea Park	Southern Athletics League Division 2 E	12 Jun 22
DT1K	22.42				4	A			Battersea Park	Southern Athletics League Division 2 E	12 Jun 22
JT600	27.70				2	A			Battersea Park	Southern Athletics League Division 2 E	12 Jun 22
2021 SEN Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
400	64.87				4	2			Worthing	Worthing Open Meeting	2 May 21
2020 SEN Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:50				21		3		Rickmansworth	Rickmansworth parkrun # 156	15 Feb 20
parkrun	22:36				5		1	1	Hazelwood	Hazelwood parkrun # 98	29 Feb 20
2019 SEN Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
5.8KXC	23:36				34				Alexandra Palace	Start Fitness Metropolitan League	9 Feb 19
6KXC	24:56				26				Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
8KXC	33:03				100				Parliament Hill	South of England AA Championships	26 Jan 19
8KXC	33:06				15				Greenford	Middlesex County Championships	5 Jan 19
2018 SEN Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
5000	21:45.0				1	A			Perivale	Southern Athletics League Division 3N	20 May 18
HJ	1.28				3	B			Perivale	Southern Athletics League Division 3N	20 May 18
DT1K	21.99				2	B			Perivale	Southern Athletics League Division 3N	20 May 18
JT600	25.35				3	A			Perivale	Southern Athletics League Division 3N	20 May 18
4.33KL	17:35				37	L4			Sutton Park	ERRA Women's National 4-Stage Relays	6 Oct 18
4.8KL	19:48				26	L3			Crystal Palace	Southern Women's 4-Stage Relays	23 Sep 18
parkrun	19:59				21		1	1	Northala Fields	Northala Fields parkrun # 239	29 Dec 18
parkrun	24:41				77			1	Northala Fields	Northala Fields parkrun # 216	28 Jul 18
6KXC	25:08				51				Welwyn Garden City	Start Fitness Metropolitan League	10 Nov 18
6KXC	26:30				45				Claybury Park	Start Fitness Metropolitan League	13 Oct 18
2016 SEN Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
8KXC	34:22				16				Wormwood Scrubs	Middlesex County Championships	9 Jan 16
2015 SEN Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
200	28.0				4	A			Harrow	Sweatshop Southern Athletics League Division 2W	31 May 15
400	61.0				1	A			Harrow	Sweatshop Southern Athletics League Division 2W	31 May 15
400	61.2				2	A			Uxbridge	Sweatshop Southern Athletics League Division 2W	25 Apr 15
800	2:17.0				1	A			Harrow	Sweatshop Southern Athletics League Division 2W	31 May 15
800	2:19.5				2	A			Uxbridge	Sweatshop Southern Athletics League Division 2W	25 Apr 15
1500	5:16.6				2	B			Harrow	Sweatshop Southern Athletics League Division 2W	31 May 15
JT600	28.98				3	A			Harrow	Sweatshop Southern Athletics League Division 2W	31 May 15
JT600	26.40				1	A			Uxbridge	Sweatshop Southern Athletics League Division 2W	25 Apr 15
3.851KL	15:14				47	L1			Aldershot	Southern Women's 4-Stage Relays	19 Sep 15
ZXC	27:55				24				Wormwood Scrubs	ATW Metropolitan League	7 Feb 15
ZXC	27:55				56				Stevenage	Start Fitness Metropolitan League	7 Nov 15
2014 SEN Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
400	60.48				3	A			Perivale	Sweatshop Southern Athletics League Division 2 North	2 Aug 14
400	61.0				1	A			Wormwood Scrubs	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
800	2:16.53				4	A			Mile End	Southern Counties Senior Inter County Match	13 Jul 14
800	2:16.67				2	B			Eltham	BMC Regional Races	20 Aug 14
800	2:18.08				1	A			Perivale	Sweatshop Southern Athletics League Division 2 North	2 Aug 14
800	2:19.8				2	A			Wormwood Scrubs	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
800	2:21.49	i			7	7			Lee Valley	Lee Valley Middle Distance Evening	19 Feb 14
3.851KL	14:46				35	L1			Aldershot	Southern Women's 4 Stage Relays	20 Sep 14
ZXC	24:36				48				Stevenage	ATW Metropolitan League	8 Nov 14
ZXC	26:41				36				Horsenden Hill	ATW Metropolitan League	11 Jan 14
ZXC	28:42				34				Wormwood Scrubs	ATW Metropolitan League	8 Feb 14
2013 SEN Woking
Event	Perf				Pos				Venue	Meeting	Date
200	28.1				1	ns			Perivale	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
400	61.11				2	A			Woodford	Sweatshop Southern Athletics League Division 3 N	18 May 13
400	61.3				1	B			Perivale	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
400	61.5				1	A			Braintree	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
400	62.4				1	A			Perivale	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
800	2:17.1				1	A			Braintree	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
800	2:17.88				10	14			Watford	Watford Open Graded Meeting	7 Aug 13
800	2:18.81				12	9			Watford	Watford Open Graded Meeting	15 May 13
800	2:19.24				1	A			Woodford	Sweatshop Southern Athletics League Division 3 N	18 May 13
800	2:19.8				1	B			Perivale	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
800	2:21.9				1	A			Perivale	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
1500	5:08.22				12	6			Watford	Watford Open Graded Meeting	1 May 13
1500	5:09.7				2	A			Braintree	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
JT600	32.23				1	ns			Perivale	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
JT600	30.45				1	A			Woodford	Sweatshop Southern Athletics League Division 3 N	18 May 13
JT600	27.74				1	B			Braintree	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
JT600	26.30				2	A			Perivale	Sweatshop Southern Athletics League Division 3 N	20 Jul 13
2012 SEN Woking/Chichester
Event	Perf				Pos				Venue	Meeting	Date
200	28.5				3	A			Croydon	Southern Athletics League Division 2 SE	14 Jul 12
400	63.7				1	B			Lewes	Southern Athletics League Division 2 SE	9 Jun 12
400	64.6				1	A			Croydon	Southern Athletics League Division 2 SE	14 Jul 12
800	2:28.4				1	A			Croydon	Southern Athletics League Division 2 SE	14 Jul 12
SP4K	9.15				2	A			Croydon	Southern Athletics League Division 2 SE	14 Jul 12
JT600	29.67				2	A			Lewes	Southern Athletics League Division 2 SE	9 Jun 12
JT600	29.13				1	A			Croydon	Southern Athletics League Division 2 SE	14 Jul 12
2006 U20 Woking
Event	Perf				Pos				Venue	Meeting	Date
400	61.40				4				Kingston	Surrey County Championships	14 May 06
LJ	4.82								Kingston	Surrey County Championships	13 May 06
JT600	24.98								Kingston	Surrey County Championships	13 May 06
2005 U17 Woking
Event	Perf				Pos				Venue	Meeting	Date
150	20.7				2	B			Crawley	Crawley Open	27 Mar 05
200	27.07				H				Crawley	Surrey County Championships	11 Sep 05
200	27.4				2				Portsmouth	UKA Young Athletes League Southern 1W	17 Jul 05
200	27.5				H				Hemel Hempstead	ESAA South East Schools Combined Events Championships	26 Jun 05
300	42.5				3				Kingston	Surrey Schools Championships	11 Jun 05
300	42.6				1	B			Portsmouth	Southern U17 Inter County Match	21 Aug 05
300	43.21				5				Woking	Woking Young Athletes Open	4 Sep 05
300	43.94				ht				Portsmouth	South of England U20 Championships	28 May 05
300	44.66				2				Kingston	SWEATSHOP KINGSTON & POLY OPEN	20 Mar 05
400	61.67				3	h2			Abingdon	SEAA Inter Counties U20/U15	28 Aug 05
800	2:23.57				4				Kingston	Surrey County Championships	14 May 05
800	2:24.4				1	B			Bracknell	Bracknell Young Athletes' Open	26 Mar 05
800	2:24.6				1				Woking	Young Athletes League Southern 1W	5 Jun 05
800	2:25.28				H				Crawley	Surrey County Championships	11 Sep 05
800	2:25.6				H				Hemel Hempstead	ESAA South East Schools Combined Events Championships	26 Jun 05
80HU17W	14.0				H				Hemel Hempstead	ESAA South East Schools Combined Events Championships	25 Jun 05
80HU17W	14.12				H				Crawley	Surrey County Championships	11 Sep 05
80HU17W	19.43		1.6		H				Southampton	ESAA English Schools Combined Events & Race Walking Championships	17 Sep 05
300HW	48.5				3				Guildford	Guildford	23 Jul 05
HJ	1.38				H				Hemel Hempstead	ESAA South East Schools Combined Events Championships	25 Jun 05
HJ	1.30				H				Crawley	Surrey County Championships	11 Sep 05
HJ	DNS				H				Southampton	ESAA English Schools Combined Events & Race Walking Championships	17 Sep 05
LJ	5.06		0.3		3				Kingston	Surrey County Championships	15 May 05
LJ	5.05				1				Tidworth	Tidworth	12 Jun 05
LJ	5.01				1				Woking	Woking AC Evening Open	5 Aug 05
LJ	4.95				3	B			Portsmouth	Southern U17 Inter County Match	21 Aug 05
LJ	4.93				1				Reading	Wessex Young Athletes' League	14 Aug 05
LJ	4.93				1				Woking	Woking Young Athletes Open	4 Sep 05
LJ	4.83				1				Kingston	SWEATSHOP KINGSTON & POLY OPEN	20 Mar 05
LJ	4.72				H				Crawley	Surrey County Championships	11 Sep 05
LJ	4.71				H				Hemel Hempstead	ESAA South East Schools Combined Events Championships	26 Jun 05
SP4K	8.32				H				Crawley	Surrey County Championships	11 Sep 05
SP4K	7.96				H				Hemel Hempstead	ESAA South East Schools Combined Events Championships	26 Jun 05
JT600	29.32				3				Woking	Woking Young Athletes Open	4 Sep 05
JT600	25.54				H				Crawley	Surrey County Championships	11 Sep 05
JT600	25.32				H				Hemel Hempstead	ESAA South East Schools Combined Events Championships	26 Jun 05
HepU17W	3726				5				Hemel Hempstead	ESAA South East Schools Combined Events Championships	26 Jun 05
HepU17W	3721				2				Crawley	Surrey County Championships	11 Sep 05
HepU17W	DNF				-				Southampton	ESAA English Schools Combined Events & Race Walking Championships	18 Sep 05
parkrun	21:22				47				Bushy Park	Bushy Park parkrun # 67	31 Dec 05
parkrun	24:23				67				Bushy Park	Bushy Park parkrun # 57	29 Oct 05
parkrun	24:31				78				Bushy Park	Bushy Park parkrun # 59	12 Nov 05
parkrun	27:01				71				Bushy Park	Bushy Park parkrun # 56	22 Oct 05
2004 U17 Woking
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.0				2	F			Watford	Watford Open Meeting	1 Sep 04
800	2:21.37				1	5			Watford	WATFORD OPEN GRADED MEETING Watford	21 Jul 04
800	2:22.00				10	4			Watford	Watford Open Graded Meeting	18 Aug 04
800	2:23.0				1				Carshalton	National Junior League Southern Division 2S	9 May 04
800	2:23.18				8	C			Street	BMC PB Classic	3 May 04
800	2:23.77				1	B			Kingston	INTER-COUNTIES MATCH	29 Aug 04
800	2:26.9				1				Bracknell	Redwood Technologies Bracknell Young Athletes Open	27 Mar 04
1500	5:03.3				1				Crawley	Crawley Open	11 Apr 04
1500	5:04.36				1				Woking	Woking Young Athletes Open Meeting	5 Sep 04
2003 U15 Woking
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.9				1				Kingston	Surrey County Championships	10 May 03
1500	5:03.5				1				Kingston	Surrey County Championships	11 May 03
1500	5:06.67				1				Woking	Woking Open	18 Jun 03
1500	5:07.0				2				Bracknell	Bracknell Open Meeting	29 Mar 03
1500	5:10.4				1				Crystal Palace	Sweatshop Hercules Wimbledon Young Athletes Meeting	6 Apr 03
2002 U15 Woking
Event	Perf				Pos				Venue	Meeting	Date
1500	5:25.1				1				Kingston	Kingsmeadow	19 May 02
2001 U13 Woking
Event	Perf				Pos				Venue	Meeting	Date
600	1:58.0				3				Eton	Carsons Alder Valley League	3 Jun 01
600	1:58.5				2				Guildford	Alder Valley Girls League	19 Aug 01
800	2:49.4				6				Kingston	Surrey County Championships	12 May 01
2000 U13 Woking
Event	Perf				Pos				Venue	Meeting	Date
600	1:58.6				4				Guildford	Alder Valley Girls League	6 Aug 00

Total Performances: 134

Please see the Submit section for details of how to notify us of any missing performances.

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