Club: London Heathside Gender: Female Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Jacob Howe

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 800 2:49.5 800 2:49.5 1200 3:57.0 1200 3:57.0 1500 4:53.85 4:53.85 5:05.96 5:07.11 5:08.6 1500 5:01.2 4:56.5 5:03.3 5:05.71 5:18.3 Mile 5:20.07 5:20.07 5:23.34 5:37.0 Mile 3000 10:35.33 10:35.33 10:46.6 3000 11:16.4 11:18.1 5000 18:12.45 18:33.01 18:12.45 18:50.13 19:40.3 5000 10000 37:21.11 37:21.11 10000 HJ 1.53 HJ 1.50 1.53 5K 17:39 17:39 18:22 18:35 5K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 parkrun 17:58 22:25 22:59 18:26 17:58 18:53 18:56 18:49 18:54 19:39 20:45 21:12 22:15 parkrun 5M 35:03 5M 35:03 10K 36:31 36:53 36:31 38:35 36:49 38:15 39:01 41:55 10K HM 80:33 86:27 80:33 83:59 87:12 1:43:07 HM Mar 2:49:41 2:49:41 3:02:07 3:11:37 3:19:27 3:34:30 Mar

Performances	Submit
2002 2003 2004 2005 2006 2007 2008 2012 2013 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:25				89				Highbury Fields	Highbury Fields parkrun # 644	7 Jun 25
parkrun	22:26				70				Highbury Fields	Highbury Fields parkrun # 630	1 Mar 25
parkrun	22:27				39			1	Osterley	Osterley parkrun # 522	10 May 25
parkrun	22:35				78				Princes	Princes parkrun # 667	23 Aug 25
parkrun	22:36				42				Osterley	Osterley parkrun # 539	13 Sep 25
parkrun	22:48				126				Highbury Fields	Highbury Fields parkrun # 653	9 Aug 25
parkrun	23:03				43		3	1	Osterley	Osterley parkrun # 524	24 May 25
2024 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:59				106				Highbury Fields	Highbury Fields parkrun # 612	9 Nov 24
parkrun	23:11				125				Highbury Fields	Highbury Fields parkrun # 613	16 Nov 24
2023 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
1500	4:53.85				7	1			Finsbury Park	London Heathside Club Championships	15 Jun 23
10000	37:21.11				26	B			Parliament Hill	Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials	20 May 23
parkrun	18:26				7		1	1	Highbury Fields	Highbury Fields parkrun # 534	27 May 23
parkrun	18:29				6		1	1	Highbury Fields	Highbury Fields parkrun # 535	3 Jun 23
parkrun	18:33				8		1	1	Highbury Fields	Highbury Fields parkrun # 518	4 Feb 23
parkrun	18:33				8		1	1	Highbury Fields	Highbury Fields parkrun # 532	13 May 23
parkrun	18:38				10		1	1	Highbury Fields	Highbury Fields parkrun # 531	6 May 23
parkrun	18:45				7		1	1	Highbury Fields	Highbury Fields parkrun # 530	29 Apr 23
parkrun	18:51				12		1	1	Highbury Fields	Highbury Fields parkrun # 520	18 Feb 23
parkrun	18:59				16		2	1	Highbury Fields	Highbury Fields parkrun # 525	25 Mar 23
parkrun	19:00				8		1	1	Highbury Fields	Highbury Fields parkrun # 524	18 Mar 23
parkrun	19:01				13		1	1	Highbury Fields	Highbury Fields parkrun # 539	1 Jul 23
parkrun	19:12				14		1	1	Princes	Princes parkrun # 548	15 Apr 23
parkrun	19:14				10		1	1	Highbury Fields	Highbury Fields parkrun # 514	7 Jan 23
parkrun	19:18				8		1	1	Highbury Fields	Highbury Fields parkrun # 513	1 Jan 23
parkrun	19:26				22		2	1	Highbury Fields	Highbury Fields parkrun # 543	29 Jul 23
parkrun	22:13				99				Highbury Fields	Highbury Fields parkrun # 560	25 Nov 23
parkrun	29:38				322				Highbury Fields	Highbury Fields parkrun # 548	2 Sep 23
7.8KXC	31:35				8				Welwyn Garden City	Start Fitness Metropolitan League	14 Jan 23
8KXC	28:48				20				Beckenham Place	South of England Championships	28 Jan 23
8KXC	35:30				55				Loughborough	CAU Inter County Championships (inc British Athletics Cross Challenge)	11 Mar 23
10K	36:53			36:55	7		1	1	Battersea Park	Runthrough Battersea Park Chase The Sun 5K / 10K	26 Apr 23
2022 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
1500	5:05.96				1	B			Finsbury Park	Southern Athletics League Division 2 E	12 Jun 22
1500	5:07.79				4	2			Finsbury Park	London Heathside Club Championships	21 Jun 22
Mile	5:20.07				12	9			Finsbury Park	Golden Stag Mile	22 Jul 22
5K	17:39			17:41	17		1		Battersea	Runthrough Battersea Park Chase The Moon 5K	30 Mar 22
parkrun	17:58				7		1	1	Highbury Fields	Highbury Fields parkrun # 498	24 Sep 22
parkrun	18:13				5		1	1	Highbury Fields	Highbury Fields parkrun # 497	17 Sep 22
parkrun	18:14				8		1	1	Highbury Fields	Highbury Fields parkrun # 473	19 Mar 22
parkrun	18:27				12		1	1	Highbury Fields	Highbury Fields parkrun # 481	14 May 22
parkrun	18:33				14		1	1	Highbury Fields	Highbury Fields parkrun # 487	25 Jun 22
parkrun	18:34				4		1	1	Highbury Fields	Highbury Fields parkrun # 472	12 Mar 22
parkrun	18:37				9		1	1	Highbury Fields	Highbury Fields parkrun # 469	5 Feb 22
parkrun	18:44				13		1	1	Highbury Fields	Highbury Fields parkrun # 485	11 Jun 22
parkrun	18:48				12		1	1	Highbury Fields	Highbury Fields parkrun # 467	22 Jan 22
parkrun	18:52				19		1	1	Highbury Fields	Highbury Fields parkrun # 478	23 Apr 22
parkrun	18:53				12		2	1	Princes	Princes parkrun # 504	7 May 22
parkrun	19:00				22		2	1	Highbury Fields	Highbury Fields parkrun # 490	23 Jul 22
parkrun	19:05				6		1	1	Margate	Margate parkrun # 415	2 Jul 22
parkrun	19:07				9		2	1	Highbury Fields	Highbury Fields parkrun # 484	4 Jun 22
parkrun	19:09				7		1	1	Princes	Princes parkrun # 534	24 Dec 22
parkrun	19:10				11		1	1	Highbury Fields	Highbury Fields parkrun # 507	26 Nov 22
parkrun	19:17				8		1	1	Highbury Fields	Highbury Fields parkrun # 512	31 Dec 22
parkrun	19:29				19		2	1	Highbury Fields	Highbury Fields parkrun # 465	8 Jan 22
parkrun	19:41				7		1	1	Reading	Reading parkrun # 542	5 Mar 22
parkrun	19:53				10		1	1	Highbury Fields	Highbury Fields parkrun # 464	1 Jan 22
7.6KXC	31:36				18				Wormwood Scrubs	Start Fitness Metropolitan League	15 Jan 22
7.8KXC	30:18				8				Wormwood Scrubs	Start Fitness Metropolitan League	12 Nov 22
8KXC	31:17				5				Uxbridge	Start Fitness Metropolitan League	3 Dec 22
8KXC	32:12				41				Beckenham	South of England AA Championships	29 Jan 22
8KXC	32:13				1				Greenford	North London Championship	29 Oct 22
8KXC	34:20				88				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
10K	36:31	c			304		25		London	Vitality London 10,000	2 May 22
10K	37:19			37:39	33		5		Battersea	Runthrough Battersea Park 10K	12 Feb 22
Mar	2:49:41	c			830		38		London	TCS London Marathon	2 Oct 22
2021 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	18:33.01				2	A			Mile End	Southern Athletics League - North East London	11 Jul 21
5K	18:22	c			10		1		Victoria Park	RunThrough Victoria Park 5K	28 Jul 21
parkrun	18:53				9		1	1	Highbury Fields	Highbury Fields parkrun # 442	24 Jul 21
parkrun	19:21				17		3	1	Highbury Fields	Highbury Fields parkrun # 457	6 Nov 21
parkrun	19:27				21		1	1	Highbury Fields	Highbury Fields parkrun # 455	23 Oct 21
parkrun	19:45				33		1	1	Highbury Fields	Highbury Fields parkrun # 453	9 Oct 21
parkrun	20:05				16		1	1	Highbury Fields	Highbury Fields parkrun # 456	30 Oct 21
6KXC	23:45				20				Parliament Hill	London Championships	20 Nov 21
7.8KXC	31:07				13				Welwyn Garden City	Start Fitness Metropolitan League	13 Nov 21
10K	38:35			38:36	11		1		London Olympic Park	RunThrough Chase the Moon Olympic Park 10K	10 Nov 21
HM	86:27	c			59		4		Milton Keynes	Milton Keynes Winter Half Marathon	12 Dec 21
2020 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:56				7		1	1	Highbury Fields	Highbury Fields parkrun # 439	22 Feb 20
parkrun	19:00				14		1	1	Highbury Fields	Highbury Fields parkrun # 435	18 Jan 20
parkrun	19:38				19		2		Highbury Fields	Highbury Fields parkrun # 432	1 Jan 20
7.8KXC	31:36				10				Trent Park	Start Fitness Metropolitan League	8 Feb 20
8KXC	32:37				48				Parliament Hill	South of England AA Championships	25 Jan 20
8KXC	35:01				12				Wormwood Scrubs	Middlesex County Championships	4 Jan 20
8.1KXC	35:00				23				Alexandra Palace	Start Fitness Metropolitan League	11 Jan 20
10K	36:49			36:54	28		4		London Battersea Park	RunThrough Battersea Park 10K	15 Feb 20
10K	39:46	c			136		17		Kew	Kew Gardens 10K	12 Sep 20
HM	80:33	c			449		36		Greenwich	Vitality Big Half Marathon	1 Mar 20
2019 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
1500	5:07.11				1	B			Woodford Green	Southern Athletics League Division 2E	17 Aug 19
Mile	5:23.34				6	11			Finsbury Park	Golden Stag Mile Open	21 Jun 19
3000	10:35.33				1	A			Woodford Green	Southern Athletics League Division 2E	17 Aug 19
5000	18:12.45				20	4			Finsbury Park	London Finsbury Park Open 5000m	28 Jun 19
5000	18:34.68				6	2			Finsbury Park	Barnet & District AC & London Heathside AC Championships	1 Jun 19
5K	18:35			18:36	6		1		London Hyde Park	RunThrough Chase the Sun Hyde Park 5K	14 Aug 19
parkrun	18:49				14		1	1	Highbury Fields	Highbury Fields parkrun # 392	30 Mar 19
parkrun	18:53				15		2		Highbury Fields	Highbury Fields parkrun # 394	13 Apr 19
parkrun	18:56				15		1	1	Highbury Fields	Highbury Fields parkrun # 379	1 Jan 19
parkrun	18:56				6		1	1	Highbury Fields	Highbury Fields parkrun # 395	20 Apr 19
parkrun	18:59				9		1	1	Highbury Fields	Highbury Fields parkrun # 387	23 Feb 19
parkrun	19:06				8		1	1	Highbury Fields	Highbury Fields parkrun # 390	16 Mar 19
parkrun	19:06				17		1	1	Highbury Fields	Highbury Fields parkrun # 398	11 May 19
parkrun	19:06				9		1	1	Highbury Fields	Highbury Fields parkrun # 409	3 Aug 19
parkrun	19:06				12		1	1	Highbury Fields	Highbury Fields parkrun # 426	30 Nov 19
parkrun	19:09				13		1	1	Highbury Fields	Highbury Fields parkrun # 425	23 Nov 19
parkrun	19:11				9		1	1	Highbury Fields	Highbury Fields parkrun # 414	7 Sep 19
parkrun	19:12				19		2	1	Highbury Fields	Highbury Fields parkrun # 407	13 Jul 19
parkrun	19:13				18		1	1	Highbury Fields	Highbury Fields parkrun # 400	25 May 19
parkrun	19:15				17		2	1	Highbury Fields	Highbury Fields parkrun # 412	24 Aug 19
parkrun	19:20				9		1	1	Highbury Fields	Highbury Fields parkrun # 403	15 Jun 19
parkrun	19:23				9		1	1	Highbury Fields	Highbury Fields parkrun # 410	10 Aug 19
parkrun	19:29				29		2		Southwark	Southwark parkrun # 269	1 Jan 19
parkrun	19:31				20		1	1	Highbury Fields	Highbury Fields parkrun # 382	19 Jan 19
parkrun	19:44				20		1	1	Highbury Fields	Highbury Fields parkrun # 405	29 Jun 19
parkrun	19:46				11		2	1	Highbury Fields	Highbury Fields parkrun # 422	2 Nov 19
5.053KL	18:31					L4			Milton Keynes	Southern Women's 6-Stage Relays	24 Mar 19
5.8KXC	22:45				20				Alexandra Palace	Start Fitness Metropolitan League	9 Feb 19
6KXC	24:25				17				Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
6KXC	24:34				15				Parliament Hill	London Championships	16 Nov 19
7.8KXC	31:04				15				Welwyn Garden City	Start Fitness Metropolitan League	9 Nov 19
8KXC	32:17				70				Parliament Hill	South of England AA Championships	26 Jan 19
8.1KXC	33:16				25				Claybury Park	Start Fitness Metropolitan League	12 Oct 19
10K	38:15			38:17	13		4		London Victoria Park	RunThrough Victoria Park 10K	2 Feb 19
10K	38:43			39:42	788		86	76	London	Vitality London 10,000	27 May 19
HM	83:59	c			586		38		Greenwich	Vitality Big Half Marathon	10 Mar 19
HM	84:02			84:08	85		6		Thames Ditton	Hampton Court Half Marathon	17 Feb 19
16.05M	1:46:49			1:46:52	40		6		Kingston upon Thames	Royal Borough of Kingston Spring Raceday 16	31 Mar 19
Mar	3:02:07	c			2457		146		London	Virgin London Marathon	28 Apr 19
2018 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
1500	5:08.6				1	B			St. Albans	Southern Athletics League Division 2E	23 Jun 18
3000	10:46.6				1	B			Grays	Southern Athletics League Division 2E	18 Aug 18
3000	10:48.0				1	B			St. Albans	Southern Athletics League Division 2E	23 Jun 18
5000	18:50.13				12	3			Finsbury Park	London Heathside AC 5000m Open	5 Jul 18
3KXCL	12:28				8	L2			Wormwood Scrubs	South of England AA Relay Championships	20 Oct 18
parkrun	18:54				8		1	1	Victoria Dock	Victoria Dock parkrun # 35	22 Dec 18
parkrun	19:09				8		1	1	Highbury Fields	Highbury Fields parkrun # 332	3 Feb 18
parkrun	19:22				13		1	1	Highbury Fields	Highbury Fields parkrun # 340	7 Apr 18
parkrun	19:26				21		3	1	Highbury Fields	Highbury Fields parkrun # 341	14 Apr 18
parkrun	19:28				17		1	1	Highbury Fields	Highbury Fields parkrun # 368	27 Oct 18
parkrun	19:28				19		1	1	Highbury Fields	Highbury Fields parkrun # 374	8 Dec 18
parkrun	19:29				20		1	1	Highbury Fields	Highbury Fields parkrun # 350	16 Jun 18
parkrun	19:30				14		1	1	Highbury Fields	Highbury Fields parkrun # 348	2 Jun 18
parkrun	19:31				30		1	1	Highbury Fields	Highbury Fields parkrun # 346	19 May 18
parkrun	19:34				22		1	1	Highbury Fields	Highbury Fields parkrun # 352	30 Jun 18
parkrun	19:35				22		1	1	Highbury Fields	Highbury Fields parkrun # 349	9 Jun 18
parkrun	19:35				17		1	1	Highbury Fields	Highbury Fields parkrun # 360	1 Sep 18
parkrun	19:38				13		1	1	Highbury Fields	Highbury Fields parkrun # 365	6 Oct 18
parkrun	19:39				13		1	1	Highbury Fields	Highbury Fields parkrun # 372	24 Nov 18
parkrun	19:41				19		1	1	Highbury Fields	Highbury Fields parkrun # 354	14 Jul 18
parkrun	19:43				20		1	1	Southwark	Southwark parkrun # 220	1 Jan 18
parkrun	19:43				26		1	1	Highbury Fields	Highbury Fields parkrun # 363	22 Sep 18
parkrun	19:44				19		1	1	Highbury Fields	Highbury Fields parkrun # 330	20 Jan 18
parkrun	20:00				18		2	1	Highbury Fields	Highbury Fields parkrun # 327	1 Jan 18
parkrun	20:07				26		1	1	Highbury Fields	Highbury Fields parkrun # 336	10 Mar 18
parkrun	20:23				29		1	1	Highbury Fields	Highbury Fields parkrun # 334	17 Feb 18
6KXC	24:07				33				Welwyn Garden City	Start Fitness Metropolitan League	10 Nov 18
6KXC	24:32				3				Hackney Marshes	North London Championships	3 Nov 18
6KXC	24:44				18				Claybury Park	Start Fitness Metropolitan League	13 Oct 18
6KXC	24:54				27				Wormwood Scrubs	Start Fitness Metropolitan League	13 Jan 18
6KXC	25:51				16				Trent Park	Start Fitness Metropolitan League	10 Feb 18
6.2KXC	27:01				17				Uxbridge	Start Fitness Metropolitan League	1 Dec 18
8KXC	34:09				62				Brighton	South of England AA Championships	27 Jan 18
8KXC	34:12				14				Perivale	Middlesex County Championships	6 Jan 18
8KXC	34:14				136				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
10K	39:01				120		11		London Victoria Park	Middlesex 10K	30 Sep 18
10K	39:57	c			794		111		London	Vitality London 10,000	28 May 18
10K	40:29			40:33	14		4		London Victoria Park	Victoria Park Winter 10K Series	21 Jan 18
HM	87:12			87:30	66		2		Milton Keynes	Milton Keynes Winter Half Marathon	18 Feb 18
HMMT	2:06:31			2:07:00	249		104		London Richmond Park	RunThrough Richmond Park Half Marathon	25 Nov 18
20MMT	2:25:01			2:25:25	46		6		Bedford	Bedford 20	25 Mar 18
Mar	3:11:37	c			2062		116		London	Virgin London Marathon	22 Apr 18
ZXC	32:53				87		4		Trent Park	Sunday League	2 Dec 18
ZXC	42:04				99		9		Watford	Sunday League	14 Jan 18
2017 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:37.0				9	8			Finsbury Park	Golden Stag Mile	22 Jun 17
5000	19:40.3				18	2			Finsbury Park	London Heathside AC Club Championships	5 Sep 17
parkrun	19:39				19		1	1	Highbury Fields	Highbury Fields parkrun # 310	16 Sep 17
parkrun	19:46				26		1	1	Highbury Fields	Highbury Fields parkrun # 288	8 Apr 17
parkrun	19:47				20		2		Highbury Fields	Highbury Fields parkrun # 302	15 Jul 17
parkrun	19:48				16		2		Highbury Fields	Highbury Fields parkrun # 299	24 Jun 17
parkrun	19:50				20		2	1	Highbury Fields	Highbury Fields parkrun # 300	1 Jul 17
parkrun	19:57				24		2	1	Highbury Fields	Highbury Fields parkrun # 298	17 Jun 17
parkrun	19:58				24		1	1	Highbury Fields	Highbury Fields parkrun # 292	6 May 17
parkrun	19:59				27		1	1	Highbury Fields	Highbury Fields parkrun # 320	25 Nov 17
parkrun	20:00				18		1	1	Highbury Fields	Highbury Fields parkrun # 324	23 Dec 17
parkrun	20:00				17		1	1	Highbury Fields	Highbury Fields parkrun # 326	30 Dec 17
parkrun	20:03				27		3	1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 21	4 Nov 17
parkrun	20:06				22		2		Highbury Fields	Highbury Fields parkrun # 308	2 Sep 17
parkrun	20:07				10		1	1	Highbury Fields	Highbury Fields parkrun # 295	27 May 17
parkrun	20:07				29		1	1	Highbury Fields	Highbury Fields parkrun # 309	9 Sep 17
parkrun	20:08				23		2		Highbury Fields	Highbury Fields parkrun # 323	16 Dec 17
parkrun	20:10				27		1	1	Highbury Fields	Highbury Fields parkrun # 281	18 Feb 17
parkrun	20:19				25		2		Highbury Fields	Highbury Fields parkrun # 284	11 Mar 17
parkrun	20:20				28		1	1	Highbury Fields	Highbury Fields parkrun # 280	11 Feb 17
parkrun	20:20				30		1	1	Highbury Fields	Highbury Fields parkrun # 285	18 Mar 17
parkrun	20:21				20		2	1	Highbury Fields	Highbury Fields parkrun # 289	15 Apr 17
parkrun	20:23				25		3		Highbury Fields	Highbury Fields parkrun # 304	5 Aug 17
parkrun	20:24				20		3		Woking	Woking parkrun # 125	4 Feb 17
parkrun	20:27				32		1	1	Highbury Fields	Highbury Fields parkrun # 293	13 May 17
parkrun	20:29				21		1	1	Highbury Fields	Highbury Fields parkrun # 316	28 Oct 17
parkrun	20:33				31		2	1	Highbury Fields	Highbury Fields parkrun # 278	28 Jan 17
parkrun	20:33				25		2		Highbury Fields	Highbury Fields parkrun # 296	3 Jun 17
parkrun	20:35				24		2		Highbury Fields	Highbury Fields parkrun # 291	29 Apr 17
parkrun	20:39				23		2	1	Highbury Fields	Highbury Fields parkrun # 275	7 Jan 17
parkrun	20:40				24		3		Guildford	Guildford parkrun # 286	25 Dec 17
parkrun	20:45				30		2	1	Highbury Fields	Highbury Fields parkrun # 276	14 Jan 17
6KXC	22:18				30				Uxbridge	Start Fitness Metropolitan League	2 Dec 17
6KXC	24:28				34				Welwyn Garden City	Start Fitness Metropolitan League	11 Nov 17
10K	41:55			41:56	20		1		London Finsbury Park	RunThrough Finsbury Park 10K	22 Jan 17
10K	42:26			42:27	35		4		London Regents Park	London Summer 10K	13 Aug 17
Mar	3:19:27	c			4525		413		London	Virgin London Marathon	23 Apr 17
ZXC	34:30				139		10		Trent Park	Sunday League	12 Nov 17
ZXC	35:29				152		8		Cheshunt	Sunday League	29 Oct 17
2016 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:45				34		2		Highbury Fields	Highbury Fields parkrun # 258	24 Sep 16
parkrun	21:04				13		1	1	Highbury Fields	Highbury Fields parkrun # 271	24 Dec 16
parkrun	21:09				31		2	1	Highbury Fields	Highbury Fields parkrun # 273	31 Dec 16
parkrun	21:20				37		2	1	Highbury Fields	Highbury Fields parkrun # 238	30 Apr 16
parkrun	21:22				36		3		Highbury Fields	Highbury Fields parkrun # 244	11 Jun 16
parkrun	21:36				44				Highbury Fields	Highbury Fields parkrun # 239	7 May 16
parkrun	22:03				44			1	Highbury Fields	Highbury Fields parkrun # 222	2 Jan 16
Mar	3:34:30	c			2087		183		Manchester	ASICS Greater Manchester Marathon	10 Apr 16
2015 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:12				11		1	1	Mile End	Mile End parkrun # 204	26 Dec 15
parkrun	21:29				45		3	1	Highbury Fields	Highbury Fields parkrun # 185	2 May 15
parkrun	22:18				55			1	Highbury Fields	Highbury Fields parkrun # 205	19 Sep 15
parkrun	22:30				52			1	Highbury Fields	Highbury Fields parkrun # 203	5 Sep 15
parkrun	22:47				51			1	Highbury Fields	Highbury Fields parkrun # 184	25 Apr 15
2013 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:15				13		2		Forest Rec	Forest Rec parkrun # 10	8 Jun 13
parkrun	22:33				55				Princes	Princes parkrun # 107	30 Mar 13
2012 U23 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
HM	1:43:07	c							Amsterdam, NED	Mizuno Halve Marathon	21 Oct 12
HM	1:44:43			1:46:32	1095		100		Liverpool	Run Liverpool Half Marathon	18 Mar 12
2008 U20 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
3000	11:16.4								Leeds	National Junior Athletic League - Northern Premier	27 Apr 08
3000	11:16.4				2	B			Leeds	National Junior Athletic League - Northern Premier	27 Apr 08
3000	11:32.2								Grangemouth	National Junior Athletic League - Northern Premier	29 Jun 08
ZXC	17:30				79				Alton Towers	English National Championships	23 Feb 08
ZXC	17:40				102				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	20:53				105				Nottingham	CAU Inter County Championships	15 Mar 08
ZXC	21:18				5			4	St. Helens	Merseyside Championships	5 Jan 08
2007 U17 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
1500	5:01.2				2				Liverpool	Merseyside County Schools Championships	9 Jun 07
1500	5:06.4								Liverpool	UKA Young Athletes League Northern Premier	20 May 07
1500	5:07.6								Gateshead	UKA Young Athletes League Northern Premier	6 May 07
3000	11:18.1								Liverpool	Merseyside County Championships	12 May 07
3000	11:24.5								Liverpool	National Junior League Northern Premier	27 May 07
3000	11:45.89								Birmingham	NYAL Main Final	2 Sep 07
2006 U17 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:56.5				5				Birmingham	ESAA Mason Trophy Schools Inter-County Championships	17 Jun 06
1500	4:57.8				5				Wrexham	National Junior League Northern Premier	16 Jul 06
1500	5:00.1				1				Bebington	UKA Young Athletes League Northern Premier	4 Jun 06
1500	5:02.4				1				Liverpool	Merseyside County Championships	13 May 06
HJ	1.50								Bebington	UKA Young Athletes League Northern Premier	4 Jun 06
5M	35:03							1	Halton	Halton 5	16 Apr 06
2005 U15 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
1500	5:03.3				4				Bebington	Merseyside Schools Championships	11 Jun 05
HJ	1.53				1				Liverpool	UKA Young Athletes League Northern Premier	5 Jun 05
HJ	1.50				2				Bebington	Merseyside Schools Championships	11 Jun 05
HJ	1.45				4				Liverpool	Merseyside County Championships	14 May 05
2004 U15 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
1500	5:05.71				2	B			Birmingham	UKA Young Athletes League Final	5 Sep 04
1500	5:05.9				1				York	UKA Young Athletes League Northern Premier	18 Jul 04
1500	5:07.0				2	B			Liverpool	UKA Young Athletes League Northern Premier	9 May 04
1500	5:07.0				2	B			Blackpool	North of England League Premier Division	27 Jun 04
1500	5:08.0				5				Liverpool	MERSEYSIDE	15 May 04
2003 U13 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
1200	3:57.0				2				Blackpool	Northern Young Athletics League	1 Jun 03
1200	4:02.2				2				Bebington	Merseyside County Schools Championships	14 Jun 03
1200	4:02.2				1				Liverpool	UK YAL NP WAVERTREE	20 Jul 03
1200	4:08.3				1				Bebington	UKA Young Athletes League	18 May 03
1200	4:14.62				2				Birmingham	Birchfield Harriers Open	30 Jul 03
1500	5:18.3				3				Liverpool	Merseyside County Championships	10 May 03
2002 U13 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
800	2:49.5				7				Liverpool	LIVERPOOL H MELBOURNE OPEN Wavertree, Liverpool	21 Apr 02

Total Performances: 259

Please see the Submit section for details of how to notify us of any missing performances.

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