Athlete Profile

Sarah Roe

Club:	Guernsey
Gender:	Female
Age Group:	V35
County:	Hampshire
Region:	South East
Nation:	England

Lead Coach:

Lee Merrien

About

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Best known performances

Event

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

Event

2011

2010

2009

2008

2007

2006

2005

2004

2003

2002

800

2:15.78

2:20.87

800

2:16.61

2:19.2

2:21.8

2:19.6

2:20.6

2:30.99

2:44.24

2:47.4

1500

4:24.05

4:31.78

4:31.49

4:26.04

4:24.05

4:27.01

4:31.74

1500

4:33.57

4:37.7

4:45.7

4:41.72

4:44.4

5:02.0

5:08.0

5:05.3

5:35.75

5:39.67

Mile

5:02.7

Mile

5:02.7

5:12.3

5:16.42

5:41.3

3000

9:27.94

9:42.43

9:33.41i

9:35.64

9:46.50

10:13.92

3000

10:04.62

10:10.2

10:04.25

10:36.64

10:41.5

11:09.68

5000

16:29.58

17:13.27

16:50.32

16:51.4

17:51.85

16:36.83

16:31.05

16:53.71

17:32.95

5000

19:59.8

10000

35:02.55

36:56.01

37:47.48

35:02.55

35:15.50

10000

3000SCW

11:58.2

3000SCW

11:58.2

4:50

5:07

16:38

18:25

17:09

17:59

16:38

17:08

16:48

17:36

16:46

17:27

18:38

18:35

Event

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

Event

2011

2010

2009

2008

2007

2006

2005

2004

2003

2002

31:51

10K

34:45

35:35

36:05

35:37

34:45

36:36

35:47

36:25

37:05

10K

38:18

38:28

40:55

41:16

40:55

46:22

10M

58:38

60:13

58:38

61:40

66:50

70:57

10M

79:49

Performances	Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2025

2025 SEN Guernsey
Event	Perf			Pos				Venue	Meeting	Date
5K	18:25		18:28	44		3		Castel	Guernsey Easter 5K	18 Apr 25
5K	18:32		18:34	28		2		Guernsey	Chertsey House Series 5K	30 Mar 25
2023 SEN Guernsey
Event	Perf			Pos				Venue	Meeting	Date
10000	36:56.01			1				St. Peter Port	NatWest International Island Games 2023	9 Jul 23
5K	17:09			25		3		St Peters Port	Guernsey Easter 5K	7 Apr 23
10K	35:35			15		3		Castel	Guernsey Easter 10K	10 Apr 23
10M	60:13			13		1		Guernsey	Chertsey House Series 10	26 Feb 23
HM	79:49		79:54	87		5		Woking	RunThrough Surrey Half Marathon	12 Mar 23
2022 SEN Guernsey
Event	Perf			Pos				Venue	Meeting	Date
1MXCL	5:43			4	L4	1		L'Ancresse	Guernsey Easter Relay	17 Apr 22
5K	17:59			10		1		Guernsey	Chertsey House Series 5K	27 Mar 22
2021 SEN Guernsey
Event	Perf			Pos				Venue	Meeting	Date
7M	41:16			11		1		St Peter Port	Guernsey Liberation Day 7	9 May 21
2020 SEN Guernsey
Event	Perf			Pos				Venue	Meeting	Date
1500	4:31.78			7	1			St. Peter Port	Guernsey Open Meeting	26 Jul 20
5000	16:29.58			7	1			St. Peter Port	Guernsey Open Meeting	12 Jul 20
4MXC	24:58			1		1		Footes Lane	FNB Guernsey League	19 Jan 20
4.9MMT	29:35			5				L’Ancresse	Summer Full Course Time Trial	28 Jun 20
8.4KXC	31:51			2				Curdridge	Hampshire County Championships	4 Jan 20
9KXC	37:31			54				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
10K	36:05			4		1		Pembroke Bay	Summer Series 10K	2 Aug 20
11.2KXC	47:28			35				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	7 Mar 20
2019 SEN Guernsey
Event	Perf			Pos				Venue	Meeting	Date
3000	9:27.94			1				St. Peter Port	Guernsey Intertrust Challenge Open Series	5 May 19
3000	10:09.02	+		17m	11			Milton Keynes	MK5000 PB Special	27 Jul 19
5000	17:13.27			16	11			Milton Keynes	MK5000 PB Special	27 Jul 19
5000	17:16.81			1				Gibraltar, GIB	NatWest International Island Games	10 Jul 19
10000	37:47.48			1				Gibraltar, GIB	NatWest International Island Games	8 Jul 19
5K	16:38			9		1		St Peter Port	Guernsey Easter 5K	19 Apr 19
4MXC	26:22			2		1		Bordeaux	FNB Guernsey League	30 Nov 19
5.6MXC	39:36			2		1	1	Les Norgiots	Guernsey AC Club Championships	14 Dec 19
6MXC	36:56			4		1		Footes Lane	FNB Guernsey League	20 Jan 19
10K	35:37			11		1		Castel	Guernsey Easter 10K	22 Apr 19
10M	58:38			3		1		St Peter Port	Chertsey House Series 10	24 Feb 19
2018 SEN Guernsey
Event	Perf			Pos				Venue	Meeting	Date
1500	4:31.49			2				St. Peter Port	Intertrust Athletics Games	23 Jun 18
3000	9:42.43			6				St. Peter Port	Guernsey Intertrust Challenge Open Series	8 Jul 18
3000	10:04.56	+		14m	A			Milton Keynes	BMC Gold Standard Races	11 Aug 18
5000	16:50.32			14				Milton Keynes	BMC Gold Standard Races	11 Aug 18
5000	17:00.52			16				Gold Coast, AUS	Commonwealth Games	14 Apr 18
5000	17:05.65			11				Watford	BMC Grand Prix	26 May 18
10000	35:02.55			7	5			Catford	Kent AC Club & Open Championships	2 Sep 18
1M	4:50			11	A	1		Castel	Vazon Mile	5 Jul 18
4.8KL	16:46			2	L3			Crystal Palace	Southern Women's 4-Stage Relays	23 Sep 18
3MXC	17:01			4		1		Delancey	FNB Guernsey League	20 Oct 18
5K	17:08			58	A	4		Barrowford	Podium 5K	11 Mar 18
4MXC	22:29			3		1		Stonecrusher	FNB Guernsey League	10 Nov 18
4.75MXC	27:20			3		1		L'Ancresse	Guernsey Boxing Day Open	26 Dec 18
8.1KXC	27:48			28		28		Liverpool	British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)	24 Nov 18
7M	40:55			8		2		Castel	Guernsey Liberation Day 7	9 May 18
2017 SEN Guernsey
Event	Perf			Pos				Venue	Meeting	Date
3000	9:33.41	i		7				Sportcity	Sale Harriers Open Series	29 Jan 17
3000	9:40.52	i		14				Sheffield	British Athletics Indoor Team Trials	11 Feb 17
3000	9:59.8			1				St. Peter Port	Guernsey Island Games Preparation 5000m	8 Jun 17
5000	16:51.4			7	C			Yate	Bristol & West AC Fast 5000m Open	22 Jul 17
5000	16:56.17			4				St. Peter Port	Guernsey Intertrust Challenge Open	6 Aug 17
5000	16:58.93			2				Visby, SWE	NatWest Island Games	28 Jun 17
10000	35:15.50			7				Stretford	BMC Grand Prix	19 Aug 17
1M	4:50			8	A	1		Castel	Vazon Mile	6 Jul 17
5K	16:48			4		1		Castel	Chertsey House Series 5K	15 Jan 17
7.95KXC	28:25			4				Botley	Hampshire County Championships	7 Jan 17
8KXC	31:32			21				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
10K	34:45		34:47	51		3		Eastleigh	Eastleigh 10K	19 Mar 17
2016 SEN Guernsey
Event	Perf			Pos				Venue	Meeting	Date
5000	17:51.85			13	A			St. Peter Port	Guernsey Intertrust 5000m Open	3 May 16
4.33KL	14:48			5	L3			Sutton Park	ERRA Women's National 4-Stage Relays	8 Oct 16
3MXC	16:38			10				Delancey	FNB Guernsey League	15 Oct 16
5K	17:36			4		1		Castel	Saumarez Park 5K Series	24 Jun 16
4MXC	22:49			3		1		Delancey	FNB Guernsey League	10 Dec 16
4MXC	24:11			1		1		Delancey	FNB Guernsey League	16 Jan 16
4MXC	25:48			3		1		Home Farm	FNB Guernsey League	6 Feb 16
4.75MXC	27:21			4		1		L'Ancresse	Guernsey Boxing Day Open	26 Dec 16
7.85KXC	30:11			2				Botley	Hampshire County Championships	9 Jan 16
8KXC	31:49			20				Birmingham	CAU Inter County Championships (Inc British Athletics Cross Challenge)	12 Mar 16
8.1KXC	28:27			28				Liverpool	British Athletics Cross Challenge (inc European Trials)	26 Nov 16
10K	36:36			9		1		St Peter Port	KPMG Guernsey Easter 10K	28 Mar 16
10M	61:40			6		1		St Peter Port	Chertsey House 10	14 Feb 16
2015 SEN Channel Islands
Event	Perf			Pos				Venue	Meeting	Date
1500	4:26.04			7	A			Stretford	BMC Grand Prix	16 May 15
1500	4:27.17			3				Jersey	NatWest Island Games	29 Jun 15
1500	4:28.45			10	B			Sportcity	BMC Grand Prix	30 May 15
1500	4:31.77			4				St. Peter Port	Intertrust Anniversary Games	8 Aug 15
1500	4:49.32			2	h2			Jersey	NatWest Island Games	27 Jun 15
3000	9:35.64			1				Lee Valley	South of England AA U20 / Senior Championships	14 Jun 15
5000	16:36.83			7	2			St. Peter Port	Intertrust 5000m Meeting	23 Apr 15
5000	16:38.17			5	2			St. Peter Port	Guernsey Intertrust Grand Prix Open	2 Jun 15
5000	16:54.97			6				Eltham	BMC Regional Races	19 Aug 15
5000	17:03.75			1				Jersey	NatWest Island Games	2 Jul 15
3KXCL	10:45			15	L3			Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
5K	16:46			2		1		Guernsey	Chertsey House Series 5K	22 Feb 15
5.6KXC	25:54			14				Antrim	IAAF Cross Country Permit (Inc Home Countries International)	14 Mar 15
4MXC	22:35			1		1		Delancey	FNB Guernsey League	5 Dec 15
4MXC	23:51			8		1		Lucksall	FNB Guernsey League	21 Nov 15
4.75MXC	28:07			7		1		L'Ancresse	Guernsey Boxing Day Open	26 Dec 15
8KXC	26:34			13				Birmingham	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	7 Mar 15
8.1KXC	30:16			47				Liverpool	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	28 Nov 15
10M	66:50			18		3		St Peters	Chertsey House 10	8 Feb 15
ZXC	29:35			1				Eastleigh	Hampshire County Championships	3 Jan 15
ZXC	31:15			2		1		KGV	Guernsey League	17 Jan 15
2014 SEN Channel Islands
Event	Perf			Pos				Venue	Meeting	Date
1500	4:24.05			8	h2			Hampden Park	Commonwealth Games	28 Jul 14
1500	4:31.27			2	B			Stretford	BMC Grand Prix	12 Jul 14
3000	9:46.50			3				Crystal Palace	South of England AA U20 / Senior Championships	15 Jun 14
3000	9:46.79			7				St. Peter Port	Intertrust Junior Grand Prix Open	1 May 14
5000	16:31.05			15				Hampden Park	Commonwealth Games	2 Aug 14
5000	16:45.39			6	1			St. Peter Port	Guernsey 5000m Festival	16 May 14
3.851KL	13:12			2	L4			Aldershot	Southern Women's 4 Stage Relays	20 Sep 14
4.315KL	14:49			4	L1			Sutton Park	ERRA Women's National 4 Stage Relays	4 Oct 14
4.75MXC	27:48			4		1		Rocque Balan	Guernsey Boxing Day Open	26 Dec 14
8.1KXC	28:51			25				Liverpool	British Athletics Cross Challenge (inc European Trials)	29 Nov 14
10K	35:47			16		1		Port Soif	KPMG Guernsey Easter 10K	18 Apr 14
10KNAD	41:42			9		3		Castel	BWCI Guernsey Mind 10K	25 Aug 14
ZXC	16:26			6		1		Delancey Park	Guernsey League	11 Oct 14
ZXC	20:55			2				Chichester	Destination Basingstoke Hampshire League	8 Nov 14
ZXC	23:53			1		1		L'Ancresse	Guernsey League	22 Nov 14
ZXC	30:51			3				Eastleigh	Hampshire County Championships	4 Jan 14
2013 SEN Channel Islands
Event	Perf			Pos				Venue	Meeting	Date
800	2:15.78			3	B			St. Peter Port	Intertrust Aussie Boys Meet	2 Jun 13
1500	4:27.01			2	B			Solihull	BMC Grand Prix	18 May 13
1500	4:28.69			2	B			Sportcity	BMC Grand Prix	1 Jun 13
1500	4:29.63			7	B			Stretford	BMC Grand Prix	17 Aug 13
1500	4:33.56			2				Hamilton, BER	Island Games	16 Jul 13
5000	16:53.71			5				St. Peter Port	Guernsey Intertrust Senior Grand Prix Open Meeting	15 Jun 13
5000	16:55.33			7	2			St. Peter Port	Guernsey 5000m Festival	13 Sep 13
5000	16:55.54			3				St. Peter Port	Intertrust Senior Grand Prix 2	16 Apr 13
5000	17:34.63			1				Hamilton, BER	Island Games	17 Jul 13
3.851KL	13:04			3	L2			Aldershot	Southern Women's 4-Stage Relays	21 Sep 13
5K	17:27			5		1		Castel	Saumarez Park 5K Series	3 Feb 13
10K	36:25			25		5		Port Soif	KPMG Guernsey Easter 10K	29 Mar 13
ZXC	16:57			13		2		Delancey Park	Guernsey League	12 Oct 13
ZXC	24:11			1				Stonecrusher	Guernsey League	2 Nov 13
ZXC	24:26			10		2		Lucksall	Guernsey League	26 Oct 13
ZXC	25:37			2				Footes Lane	Inter-Insular Championships	24 Feb 13
ZXC	29:23			41				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	29:36			12		2		L'Ancresse	Guernsey League	26 Dec 13
ZXC	30:22			4				Eastleigh	Hampshire County Championships	5 Jan 13
ZXCL	11:32			8	L1	2		La Fontenelle	Guernsey Easter Stonecrusher 4x2M Relay	31 Mar 13
2012 U23 Channel Islands
Event	Perf			Pos				Venue	Meeting	Date
800	2:20.87			8	1			St. Peter Port	Intertrust Meeting	16 Aug 12
1500	4:31.74			7	C			Solihull	BMC Grand Prix	21 Jul 12
1500	4:33.68			5	B			Stretford	BMC Grand Prix	7 Jul 12
1500	4:38.22			2				St. Peter Port	Intertrust Senior Grand Prix	28 Jun 12
1500	4:39.55			4	C			Bedford	BMC Grand Prix Final	25 Aug 12
1500	4:39.77			5	C			Sportcity	BMC Grand Prix	19 May 12
1500	4:48.97			9				Bedford	Aviva England Athletics U20/U23 Championships	17 Jun 12
3000	10:13.92			11				St. Peter Port	OSA Recruitment All Terrain Track Night	1 Aug 12
5000	17:32.95			8				St. Peter Port	Intertrust Golden Meeting	6 Sep 12
5000	17:35.9			3				St. Peter Port	Intertrust Golden Series	3 May 12
3.851KL	13:59			9	L3			Aldershot	Southern Road Relays (SW/U17M)	22 Sep 12
10K	37:05			16		3		Guernsey	KPMG Guernsey Easter 10K	6 Apr 12
10M	70:57			17		4		Guernsey	Guernsey 10	22 Jan 12
ZXC	18:15			22		3		Delancey	FNB League	13 Oct 12
ZXC	24:09			1		1		Delancey	FNB League	1 Dec 12
ZXC	24:53			1		1		Stonecrusher	FNB League	17 Nov 12
ZXC	24:58			20		3		Millennium Stone	FNB League	27 Oct 12
ZXC	25:16			10				Woodford	SEAA Inter Counties & Masters' Championships	8 Dec 12
ZXC	27:33			4				Jersey	Inter Insular Championships	3 Mar 12
ZXC	27:53			2		2		Saumarez Park	FNB League	15 Dec 12
ZXC	28:10			2				Footes Lane	Guernsey Club Championships	12 Feb 12
ZXC	32:43			11				Dibden Inclosure	Hampshire County Championships	7 Jan 12
ZXCL	11:38			22				Guernsey	Guernsey Easter Relay	8 Apr 12
2011 U23 Channel Islands
Event	Perf			Pos				Venue	Meeting	Date
800	2:16.61			4				Sandown	Natwest Island Games	30 Jun 11
800	2:17.81			4	h2			Sandown	Natwest Island Games	29 Jun 11
800	2:18.93			3				St. Peter Port	Intertrust Golden Series	11 Jun 11
800	2:19.59			4				St Clement	Intertrust CI Open T&F Champs inc. Inter Insular Part 2	10 Sep 11
800	2:21.05			4				Portsmouth	Hampshire County Championships	15 May 11
800	2:23.38			2	h1			Portsmouth	Hampshire County Championships	15 May 11
1500	4:33.57			7	B			Birmingham	BMC Nike Grand Prix	20 Aug 11
1500	4:35.57			5	C			Sportcity	BMC Nike Grand Prix	28 May 11
1500	4:36.62			5	B			Stretford	BMC Nike Grand Prix	23 Jul 11
1500	4:41.88			6				Sandown	Natwest Island Games	27 Jun 11
1500	4:41.92			2				St. Peter Port	Intertrust Open Channel Islands Championships	7 May 11
3000	10:04.62			11				St. Peter Port	Guernsey IAAC Endurance Event	12 Apr 11
3.851KL	14:10			5	L3			Aldershot	Southern Road Relay Championships SW/U17M	24 Sep 11
5K	18:38			7		2		Guernsey	Saumarez Park 5K Series	18 Mar 11
10K	38:18			8		2		Vazon	Guernsey Vazon 10K	27 Mar 11
ZXC	17:50			20		3		Delancey Park	Guernsey League	15 Oct 11
ZXC	25:28			15		2		Millennium Stonee	Guernsey League	22 Oct 11
ZXC	26:03			6		2		Stonecrusher	Guernsey League	5 Nov 11
ZXC	32:14			11				Eastleigh	Hampshire County Championships	8 Jan 11
2010 U23 Channel Islands
Event	Perf			Pos				Venue	Meeting	Date
800	2:19.2			4	B			St. Peter Port	Guernsey Graded Race Meet	8 Jul 10
800	2:19.2			3				St. Peter Port	Intertrust Track and Field Inter-Insular	11 Sep 10
800	NT			9	2			St. Peter Port	GIAAC OSA Recruitment All Terrain Challenge	28 Jul 10
1500	4:37.7			6				St. Peter Port	Guernsey Open Graded Meeting	20 May 10
1500	4:42.2			2				St. Peter Port	Intertrust Track and Field Inter-Insular	11 Sep 10
1500	4:45.0			5				St. Peter Port	GIAAC Endurance Festival	10 Jun 10
1500	4:45.1			12				St. Peter Port	Intertrust Season Finale	16 Sep 10
Mile	5:02.7			5				St. Peter Port	Intertrust Golden Series	19 Jun 10
3000	10:10.2			2				St. Peter Port	GIAAC Club Championships 3000m & 5000m	5 Aug 10
1M	5:07			7		1	1	Vazon	Vazon Mile	2 May 10
3.851KL	14:09			8	L3			Aldershot	Southern Women's 4 Stage & Young Athletes Relays	25 Sep 10
5K	18:35			8		1		Guernsey	Saumarez Park 5K	21 May 10
5K	19:08					1		Saumarez Park	GIAAC OSA Recruitment All Terrain Challenge 5K	27 Jul 10
4.7MXC	31:51			46		1		L'Ancresse	Guernsey Roque Ballen 4.7M Cross-Country Handicap	1 Jan 10
8KXC	31:45			90				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
5M	31:51			7		1	1	St. Peter Port	Guernsey 5	20 Feb 10
10K	38:28			34		5	1	Port Soif	Guernsey Easter Runs 10K	2 Apr 10
10K	40:22			12		2	1	Guernsey	Guernsey Vazon 10K Championships	18 Apr 10
7M	46:22			18		3		Channel Islands	Guernsey Liberation Day 7	9 May 10
ZRD	2:33			20		1		Jerbourg	GIAAC OSA Recruitment All Terrain Challenge	26 Jul 10
ZRD	14:24			11		1		Pleinmont	GIAAC OSA Recruitment All Terrain Challenge	24 Jul 10
ZMT	26:18			14		1		Herm Island	GIAAC OSA Recruitment All Terrain Challenge	30 Jul 10
ZMT	39:28			14		1		Icart	GIAAC OSA Recruitment All Terrain Challenge	29 Jul 10
ZMT	39:36			13		1		Icart	GIAAC OSA Recruitment All Terrain Challenge	25 Jul 10
ZXC	18:02			23		3		Delancey Park	Firstrand Guernsey League	16 Oct 10
ZXC	19:25			9			6	Salisbury	Hampshire League	13 Feb 10
ZXC	22:08			8				Goodwood	Hampshire League	13 Nov 10
ZXC	24:50			8	2	3		Delancey Park	Firstrand Guernsey League	4 Dec 10
ZXC	25:42			6		2		Stonecrusher	Firstrand Guernsey League	6 Nov 10
ZXC	25:56			24		4		Millenium Stone	Firstrand Guernsey League	23 Oct 10
ZXC	26:38			1			1	L'Ancresse	Guernsey Cross Country Championships	28 Feb 10
ZXC	31:16			28		5	1	L'ancresse	Guernsey Easter Runs 4.75	3 Apr 10
ZXC	31:19			5				Jersey	Inter-insular Championships	27 Mar 10
ZXC	31:28			11	2			Fauxquets Valley	Firstrand Guernsey League	20 Nov 10
2009 U20 Channel Islands
Event	Perf			Pos				Venue	Meeting	Date
800	2:21.8			2				St. Helier	Inter-Insular Championships	12 Sep 09
800	2:22.40			3	h3			Aland, FIN	Natwest Island Games	2 Jul 09
800	2:25.0			5		1		St. Peter Port	Club Competition Night	27 Aug 09
800	2:25.81			6				Portsmouth	Hampshire County Championships	10 May 09
1500	4:45.7			12		2		St. Peter Port	Club Competition Night	16 Jun 09
1500	4:49.7			3				St. Helier	Inter-Insular Championships	12 Sep 09
1500	4:51.80			6				Aland, FIN	Natwest Island Games	30 Jun 09
1500	4:51.89			4				Portsmouth	Hampshire County Championships	9 May 09
Mile	5:12.3			6		2		St. Peter Port	Club Competition Night	20 Aug 09
3000	10:04.25			12				St. Peter Port	MeesPierson Golden Series Meeting	23 May 09
3000	10:15.80			12				Don Valley	Aviva ESAA English Schools' Championships	11 Jul 09
3000	10:18.3			4		1		St. Peter Port	Club Competition Night	13 Aug 09
3000	10:28.69			3				Portsmouth	Hampshire County Championships	10 May 09
3000	10:34.0			5				St. Peter Port	Guernsey 3000m & 5000m Championships	4 Jun 09
3000SCW	11:58.2			2				St. Peter Port	Club Competition Night	24 Sep 09
4.4KXC	17:03			60				Liverpool	McCain UK Cross Challenge	28 Nov 09
4.75MXC	32:05			30		4		L'ancresse Lodge	L'ancresse Lodge 4.75	26 Dec 09
ZXC	17:20			8			4	Salisbury	Hampshire League	14 Feb 09
ZXC	19:02			37				Stanford Hall	Sainsbury ESAA English Schools' Championships	21 Mar 09
ZXC	22:00			14			7	Reading	Hampshire League	3 Jan 09
ZXC	22:31			13			5	Goodwood	Hampshire League	7 Nov 09
ZXC	23:37			2				Shuttleworth	South of England Inter Counties Championships	31 Jan 09
ZXC	24:56			28				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	25:50					3		L‘Ancresse	Fusion League	31 Oct 09
ZXC	29:10			4				Dibden Inclosure	Hampshire County Championships	10 Jan 09
ZXC	31:26			36		6		L'Ancresse	Guernsey Easter XC	11 Apr 09
ZXC	32:48			13		4		St. Peter Port	Fusion Guernsey League	12 Dec 09
ZXC	39:59			11		1		Fauquets Valley	Guernsey Cross Country League	14 Nov 09
ZXC	NT			4				Guernsey	Jersey vs Guernsey Inter Insular Match	15 Mar 09
2008 U20 Channel Islands
Event	Perf			Pos				Venue	Meeting	Date
800	2:19.6			2	B			Coventry	UK Women's League Division 4	6 Jul 08
800	2:22.7			6	1	1		St. Peter Port	GIAAC Competition Night	19 Jun 08
800	2:23.14			5				St. Peter Port	Fortis Golden Series 2	25 Jun 08
800	2:23.7			1	2			St. Peter Port	Guernsey Club Champs	21 Aug 08
800	2:24.05			1				St. Peter Port	Guernsey v Jersey	6 Sep 08
800	2:25.77							Portsmouth	Hampshire Championships	11 May 08
1500	4:41.72			2				St. Peter Port	Fortis Golden Series Meeting 1	24 May 08
1500	4:43.66			4				Portsmouth	Hampshire Championships	10 May 08
1500	4:45.17			17	C			Sportcity	BMC Nike Grand Prix	31 May 08
1500	4:48.2			2	B			Coventry	UK Women's League Division 4	6 Jul 08
1500	4:49.7			6		2		St. Peter Port	Guernsey Club Champs	24 Jul 08
1500	4:50.42			10				Gateshead	ESAA English Schools' Championships	12 Jul 08
1500	4:54.27			3				St. Peter Port	Guernsey v Jersey	6 Sep 08
Mile	5:16.42			5				St. Peter Port	Blue Islands British Challenge Cup	31 Aug 08
3000	10:36.64			2				Portsmouth	Hampshire Championships	11 May 08
3000	10:37.5			3				St. Peter Port	Guernsey Club Champs	14 Aug 08
3000	10:43.7			6		1		St Peter Port	GIAAC Competition Night	17 Jul 08
4.75MXC	31:38			24		2		L'ancresse Lodge	L'ancresse Lodge 4.75	26 Dec 08
ZXC	15:10			2				Reading	Hampshire League	12 Jan 08
ZXC	16:52			43				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	19:14			6				Dibden	Hampshire Championships	5 Jan 08
ZXC	19:51			45				Nottingham	CAU Inter County Championships	15 Mar 08
ZXC	22:45			6			1	Overton	Hampshire Women's League	6 Dec 08
ZXC	25:05			11				Lucksall-Millenium Course	OSA Recruitment Guernsey League	29 Nov 08
ZXC	26:13			21		3	1	Pembroke-Bunker Hill	OSA Recruitment Guernsey League	1 Nov 08
ZXC	37:17			10		3	1	St. Peter Port	OSA Recruitment Guernsey League	13 Dec 08
ZXC	39:30			10		3	1	Fauxquet Valley	OSA Recruitment Guernsey League	15 Nov 08
2007 U17 Channel Islands
Event	Perf			Pos				Venue	Meeting	Date
800	2:20.6			4				St. Peter Port	Fortis Golden Series	30 May 07
800	2:21.6			5	A			Abingdon	UK Women's League Qualifier	15 Sep 07
800	2:25.1							Jersey	Jersey v Guernsey	8 Sep 07
1500	4:44.4			3				St. Peter Port	Fortis Golden Series 2	6 Jun 07
1500	4:48.60			8	h2			Birmingham	Sainsbury ESAA English Schools' Championships	13 Jul 07
1500	4:48.8			2				St. Clement	Jersey vs Guernsey	8 Sep 07
1500	4:51.1			1				St. Clement	Jersey vs Guernsey	8 Sep 07
1500	4:53.3					3		Guernsey	GIAAC Club Championships	19 Jul 07
1500	4:54.2			1	B			Hoo	Southern Women's League Senior Division	28 Apr 07
1500	4:54.4			3	B			Abingdon	UK Women's League Qualifier	15 Sep 07
1500	4:58.67			4				Portsmouth	Hampshire County Championships	12 May 07
3000	10:41.5			3				St. Peter Port	Fortis Golden Series 3	20 Jun 07
3000	10:56.9			6				Guernsey	GIAAC Club Championships	23 Aug 07
3000	11:00.41							Portsmouth	Hampshire County Championships	13 May 07
5000	19:59.8			4				St. Clement	Jersey vs Guernsey	8 Sep 07
ZXC	17:04			69			30	Liverpool	UK Challenge Series	24 Nov 07
2006 U17 Channel Islands
Event	Perf			Pos				Venue	Meeting	Date
800	2:30.99							St Peter Port	-	28 Aug 06
1500	5:02.0			1				St. Peter Port	Guernsey Schools Championships	13 Jun 06
1500	5:03.8			1				St. Peter Port	Inter-Insular Athletics Match	9 Sep 06
Mile	5:41.3			3				St. Peter Port	Guernsey Night of Records	18 May 06
3000	11:09.68							Portsmouth	Hampshire County Championships	14 May 06
2005 U15 Channel Islands
Event	Perf			Pos				Venue	Meeting	Date
1500	5:08.0			1				St. Clement	Jersey V Guernsey	11 Sep 05
2004 U15 Channel Islands
Event	Perf			Pos				Venue	Meeting	Date
1500	5:05.3			1				St. Peter Port	Guernnsey AC v Elizabeth College v Australian Boys	6 Jun 04
1500	5:06.2			1				Eton	Eton	5 Jun 04
1500	5:10.0			1				St. Peter Port	Guernsey Schools Championships	15 Jun 04
2003 U13 Channel Islands
Event	Perf			Pos				Venue	Meeting	Date
800	2:44.24			5				Portsmouth	Hampshire County Championships	10 May 03
1500	5:35.75			8				Portsmouth	Hampshire County Championships	11 May 03
2002 U13 Channel Islands
Event	Perf			Pos				Venue	Meeting	Date
800	2:47.4			1				St. Peter Port	GIAAC Open	14 Mar 02
1500	5:39.67			4				Portsmouth	Hampshire County Championships	11 May 02

Total Performances: 287

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
800	U17	2007	130
800	ALL	2007	484
800	U20	2008	102
800	ALL	2008	421
800	ALL	2009	566
800	U20	2009	134
800	U23	2010	66
800	ALL	2010	380
800	U23	2011	48
800	ALL	2011	245
800	ALL	2012	479
800	U23	2012	90
800	ALL	2013	230
1500	U15	2004	146
1500	U15	2005	201
1500	U17	2006	166
1500	U17	2007	50
1500	ALL	2007	285
1500	U20	2008	58
1500	ALL	2008	248
1500	U20	2009	74
1500	ALL	2009	310
1500	ALL	2010	181
1500	U23	2010	52
1500	U23	2011	36
1500	ALL	2011	121
1500	ALL	2012	123
1500	U23	2012	35
1500	ALL	2013	82
1500	ALL	2014	71
1500	ALL	2015	78
1500	ALL	2018	131
1500	ALL	2020	62
Mile	ALL	2008	54
Mile	U20	2008	4
Mile	U20	2009	6
Mile	ALL	2009	40
Mile	ALL	2010	27
Mile	U23	2010	7
3000i	ALL	2017	21
3000	ALL	2007	321
3000	U17	2007	53
3000	U20	2008	68
3000	ALL	2008	328
3000	ALL	2009	141
3000	U20	2009	27
3000	ALL	2010	181
3000	U23	2010	45
3000	U23	2011	41
3000	ALL	2011	157
3000	U23	2012	43
3000	ALL	2012	203
3000	ALL	2014	82
3000	ALL	2015	51
3000	ALL	2017	54
3000i	ALL	2017	20
3000	ALL	2018	80
3000	ALL	2019	41
5000	U17	2007	10
5000	ALL	2007	159
5000	ALL	2012	82
5000	U23	2012	25
5000	ALL	2013	47
5000	ALL	2014	35
5000	ALL	2015	33
5000	ALL	2016	118
5000	ALL	2017	62
5000	ALL	2018	59
5000	ALL	2019	87
5000	ALL	2020	19
10000	ALL	2017	27
10000	ALL	2018	24
10000	ALL	2019	56
10000	ALL	2023	54
3000SCW	ALL	2009	18
3000SCW	U20	2009	5
1M	U20	2010	1
1M	ALL	2010	6
1M	ALL	2017	23
1M	ALL	2018	19
5K	U20	2010	29
5K	ALL	2010	251
5K	ALL	2011	255
5K	U20	2011	35
5K	U23	2013	4
5K	ALL	2013	56
5K	ALL	2015	27
5K	ALL	2016	100
5K	ALL	2017	36
5K	ALL	2018	79
5K	ALL	2019	41
5K	ALL	2022	365
5K	ALL	2023	186
5K	ALL	2025	793
5M	U20	2010	17
5M	ALL	2010	239
10K	U20	2010	21
10K	ALL	2010	351
10K	U20	2011	20
10K	ALL	2011	350
10K	ALL	2012	192
10K	U23	2012	27
10K	U23	2013	17
10K	ALL	2013	143
10K	ALL	2014	94
10K	U23	2014	15
10K	ALL	2016	178
10K	ALL	2017	48
10K	ALL	2019	127
10K	ALL	2020	69
10K	ALL	2023	171
10M	U23	2012	21
10M	ALL	2012	707
10M	ALL	2015	291
10M	ALL	2016	76
10M	ALL	2019	18
10M	ALL	2023	69
HM	ALL	2023	183