| 2025 V45 Annadale/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:11 | | | | 3 | | | | Zamek w Malborku, POL | Zamek w Malborku parkrun # 219 | 8 Feb 25 |
| 2024 V45 Annadale/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:34 | | | | 10 | | | | Belfast Victoria | Belfast Victoria parkrun # 588 | 13 Jan 24 |
| parkrun | 17:41 | | | | 3 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 618 | 10 Aug 24 |
| parkrun | 18:40 | | | | 2 | | | | Alstervorland, GER | Alstervorland parkrun # 227 | 5 Oct 24 |
| parkrun | 19:04 | | | | 4 | | | | Alstervorland, GER | Alstervorland parkrun # 226 | 3 Oct 24 |
| 7.5KXC | 29:33 | | | | 42 | | | 3 | Palace Demesne Park | TJ McElmeel Cup | 22 Sep 24 |
| 10K | 36:05 | | | 36:08 | 30 | | | 3 | Belfast | Laganside 10K | 1 Sep 24 |
| 2023 V45 Annadale/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.83 | i | | | 7 | G | | | Abbotstown, IRL | National Indoor League | 8 Jan 23 |
| 3000 | 9:56.96 | i | | | 7 | | | 3 | Reykjavik, ISL | Nordic Masters Open Indoor Championships | 25 Feb 23 |
| 3K | 9:43 | | | 9:44 | 62 | | | 6 | Armagh | Armagh International Road Races | 9 Feb 23 |
| 5K | 16:57 | | | | 59 | | | 2 | Coleraine | Coleraine Campus 5K (incl NI & Ulster Championship) | 10 Mar 23 |
| 5K | 17:07 | | | 17:10 | 83 | | | 4 | Belfast | Deep RiverRock Queens 5K | 23 Mar 23 |
| parkrun | 17:36 | | | | 18 | | | | Belfast Victoria | Belfast Victoria parkrun # 581 | 25 Nov 23 |
| parkrun | 17:52 | | | | 4 | | | | Stormont | Stormont parkrun # 316 | 1 Jan 23 |
| parkrun | 17:55 | | | | 7 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 577 | 28 Oct 23 |
| parkrun | 18:37 | | | | 13 | | | 1 | Waterworks | Waterworks parkrun # 624 | 25 Dec 23 |
| parkrun | 19:05 | | | | 2 | | | 1 | Holy Cross College | Holy Cross College parkrun # 138 | 29 Jul 23 |
| 6.2KXC | 24:11 | | | | 30 | | | 3 | Lurgan Park | Spadetown Cup | 14 Oct 23 |
| 5M | 28:39 | | | 28:45 | 167 | | | 12 | Raheny, IRL | AXA Raheny 5 | 29 Jan 23 |
| 5MXC | 32:40 | | | | 45 | | | 5 | Ballyclare | McConnell Shield Open | 4 Nov 23 |
| 10K | 36:39 | | | 36:43 | 174 | | | 18 | Belfast | Seeley Cup 10K | 2 Dec 23 |
| 2022 V45 Annadale/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.94 | | | | 2 | 2 | | | Belfast | Northern Ireland Masters Athletics Championships | 25 Jun 22 |
| 1500 | 4:27.15 | | | | 6 | 5 | | | Belfast | Belfast Irish Milers Meet in association with Tripadvisor | 14 May 22 |
| 1500 | 4:29.94 | i | | | 10 | 3 | | | Abbotstown, IRL | NIA Live | 16 Feb 22 |
| 1500 | 4:30.36 | | | | 7 | s3 | | | Tampere, FIN | WMA World Masters Championships | 5 Jul 22 |
| 1500 | 4:30.42 | | | | 3 | 1 | | | Belfast | Firmus Fab 5 Meet | 12 May 22 |
| 1500 | 4:31.13 | | | | 11 | C | | | Dublin (S), IRL | Irish Milers Club Meeting | 30 Apr 22 |
| 1500 | 4:31.65 | i | | | 3 | | | | Athlone, IRL | National Indoor Masters Championships | 30 Jan 22 |
| 1500 | 4:32.78 | i | | | 6 | 3 | | | Abbotstown, IRL | NIA Live | 19 Jan 22 |
| 1500 | 4:34.77 | i | | | 11 | G | | | Athlone, IRL | National Indoor League | 23 Jan 22 |
| Mile | 4:52.10 | | | | 11 | D | | | Belfast | North Belfast Harriers Afternoon of Miles | 9 Jul 22 |
| 3000 | 9:37.45 | | | | 5 | 2 | | | Belfast | Firmus Fab 5 Meet | 2 Jun 22 |
| 5K | 16:59 | | | 17:03 | 104 | | | 2 | Belfast | Deep RiverRock Queens 5K | 6 Apr 22 |
| parkrun | 17:15 | | | | 4 | | | | Belfast Victoria | Belfast Victoria parkrun # 530 | 5 Nov 22 |
| parkrun | 17:15 | | | | 7 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 533 | 26 Nov 22 |
| parkrun | 18:02 | | | | 5 | | | 1 | Waterworks | Waterworks parkrun # 570 | 25 Dec 22 |
| parkrun | 18:28 | | | | 6 | | | | Stormont | Stormont parkrun # 294 | 6 Aug 22 |
| 8KXC | 29:14 | | | | 27 | | | 7 | Queens Playing Fields | NI Masters Cross Country Championships | 8 Oct 22 |
| 8KXC | 30:26 | | | | 82 | | | 28 | Dublin, IRL | British & Irish Masters' International | 12 Nov 22 |
| 8KXC | 31:32 | | | | 75 | | | 11 | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 22 Oct 22 |
| 10K | 34:37 | | | 34:41 | 97 | | | 6 | Belfast | Seeley Cup 10K | 3 Dec 22 |
| 2021 V40 Annadale/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.62 | | | | 6 | E | | | Belfast | Belfast Irish Milers Meet in association with Kinetica | 29 May 21 |
| 1500 | 4:32.69 | | | | 13 | | | | Belfast | Northern Ireland Club League | 24 Jul 21 |
| 1500 | 4:37.29 | | | | 13 | 5 | | | Belfast | North Belfast Harriers Afternoon of 100, 800, 1500 & Steeplechase | 10 Jul 21 |
| 3000 | 9:46.69 | | | | 8 | 2 | | | Belfast | Annadale Striders 3000m Challenge Races | 4 Jun 21 |
| parkrun | 17:39 | | | | 7 | | | | Belfast Victoria | Belfast Victoria parkrun # 483 | 20 Nov 21 |
| parkrun | 18:19 | | | | 7 | | | | Belfast Victoria | Belfast Victoria parkrun # 479 | 23 Oct 21 |
| parkrun | 18:59 | | | | 14 | | | 1 | Stormont | Stormont parkrun # 264 | 25 Dec 21 |
| 10K | 36:13 | | | 36:16 | 149 | | | 14 | Belfast | Seeley Cup 10K | 4 Dec 21 |
| 2020 V40 Belfast RC/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.93 | | | | 3 | | | | Belfast | City of Lisburn Inter Club Invitational | 30 Jul 20 |
| 1500 | 4:29.91 | i | | | 3 | | | | Athlone, IRL | Irish Life Health National Masters Championships | 8 Mar 20 |
| 1500 | 4:35.08 | i | | | 3 | 1 | | | Abbotstown, IRL | Leinster Indoors JSM Championships | 22 Feb 20 |
| 1500 | 4:39.17 | | | | 6 | | | | Dublin (S), IRL | Athletics Ireland Masters Championships | 6 Sep 20 |
| parkrun | 18:29 | | | | 5 | | | | Belfast Victoria | Belfast Victoria parkrun # 455 | 1 Feb 20 |
| parkrun | 18:58 | | | | 10 | | | | Belfast Victoria | Belfast Victoria parkrun # 453 | 11 Jan 20 |
| parkrun | 19:00 | | | | 16 | | | | Waterworks | Waterworks parkrun # 483 | 1 Jan 20 |
| 2019 V40 Belfast RC/Northern Ireland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.14 | i | | | 7 | 3 | | | Dublin, IRL | NIA Live | 5 Feb 19 |
| 1500 | 4:26.23 | i | | | 7 | Gst | | | Dublin, IRL | National Indoor League | 26 Jan 19 |
| 1500 | 4:27.39 | i | | | 7 | h1 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| 1500 | 4:27.69 | i | | | 6 | | | | Athlone, IRL | Irish Life Health National Masters Indoor Championships | 10 Mar 19 |
| Mile | 4:47.64 | i | | | 5 | | | | Dublin, IRL | NIA Live | 8 Jan 19 |
| 3000 | 9:46.19 | i | | | 6 | | | | Dublin, IRL | NIA Live | 22 Jan 19 |
| 3000 | 9:47.06 | i | | | 5 | | | | Abbotstown, IRL | Leinster Indoors JSM Championships 2019 | 3 Mar 19 |
| 3000 | 10:04.17 | i | | | 4 | 1 | | | Torun, POL | WMA - World Masters Championships | 24 Mar 19 |
| 3K | 9:35 | | | | 30 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| parkrun | 18:29 | | | | 15 | | | | Belfast Victoria | Belfast Victoria parkrun # 434 | 7 Sep 19 |
| parkrun | 18:58 | | | | 13 | | | | Belfast Victoria | Belfast Victoria parkrun # 437 | 28 Sep 19 |
| parkrun | 19:05 | | | | 38 | | | | Belfast Victoria | Belfast Victoria parkrun # 449 | 21 Dec 19 |
| parkrun | 19:23 | | | | 17 | | | | Waterworks | Waterworks parkrun # 481 | 25 Dec 19 |
| 2018 V40 Belfast RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.71 | | | | 1 | | | | Belfast | Team Trophy League | 11 Aug 18 |
| 800 | 2:07.29 | | | | 4 | | | | Bangor | Team Trophy League | 21 Jul 18 |
| 800 | 2:08.61 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| 800 | 2:11.93 | | | | 8 | 3 | | | Bangor | North Down AC Senior Open | 19 Jun 18 |
| 1500 | 4:19.12 | | | | 2 | h2 | | | Tullamore, IRL | Irish Life Health National Masters Championships | 18 Aug 18 |
| 1500 | 4:20.07 | | | | 9 | B | | | Dublin (I), IRL | GV Ryan - Irish Milers Club | 14 Jul 18 |
| 1500 | 4:21.07 | | | | 4 | | | | Belfast | Irish Milers Club Open | 26 May 18 |
| 1500 | 4:21.88 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 1500 | 4:23.50 | | | | 4 | 2 | | | Bangor | North Down AC Senior Open | 24 Jul 18 |
| 1500 | 4:23.91 | | | | 7 | h5 | | | Malaga, ESP | WMA - World Masters Championships | 15 Sep 18 |
| 1500 | 4:24.78 | | | | 4 | | | | Belfast | Northern Ireland & Ulster Masters Championships | 30 Jun 18 |
| 1500 | 4:25.25 | | | | 12 | C | | | Leixlip, IRL | Irish Milers Club Open / Le Cheile International | 16 Jun 18 |
| Mile | 4:55.57 | | | | 7 | 16 | | | Belfast | NiRunning Mile | 4 May 18 |
| 3000 | 9:53.02 | i | | | 1 | 2 | | | Abbotstown, IRL | NIA Live | 8 Feb 18 |
| 3K | 10:08 | | | | 85 | | | 8 | Armagh | Armagh International Road Races | 15 Feb 18 |
| 5K | 17:15 | | | | 24 | 3 | | | Downpatrick | Co Down 5K | 18 Nov 18 |
| parkrun | 17:20 | | | | 5 | | | | Belfast Victoria | Belfast Victoria parkrun # 369 | 9 Jun 18 |
| parkrun | 17:37 | | | | 11 | | | | Belfast Victoria | Belfast Victoria parkrun # 363 | 28 Apr 18 |
| parkrun | 17:56 | | | | 9 | | | | Waterworks | Waterworks parkrun # 427 | 25 Dec 18 |
| parkrun | 18:03 | | | | 5 | | | | Ormeau | Ormeau parkrun # 244 | 10 Mar 18 |
| parkrun | 19:04 | | | | 8 | | | | Derry City | Derry City parkrun # 247 | 31 Mar 18 |
| parkrun | 19:05 | | | | 6 | | | 1 | Ormeau | Ormeau parkrun # 239 | 27 Jan 18 |
| 10K | 35:36 | | | 35:40 | 98 | | | 11 | Belfast | Seeley Cup 10K | 1 Dec 18 |
| 10K | 36:01 | | | 36:01 | 4 | | | | Belfast | Decathlon Belfast 10K | 4 Nov 18 |
| 2017 V40 Belfast RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.11 | | | | 5 | | | | Belfast | Firmus Energy Super 6 Series Open | 31 Aug 17 |
| 800 | 2:11.3 | | | | 9 | | | | Bangor | North Down AC Senior Open | 15 Aug 17 |
| 1500 | 4:24.25 | | | | 8 | | | | Belfast | Firmus Energy Super 6 Series Open | 17 Aug 17 |
| 1500 | 4:24.89 | | | | 18 | | | | Belfast | Athletics Ireland League Division 1 | 30 Jul 17 |
| 1500 | 4:25.44 | | | | 5 | | | | Bangor | North Down AC Senior Open | 25 Jul 17 |
| 1500 | 4:30.11 | | | | 13 | B | | | Belfast | Irish Milers Club Open | 24 Jun 17 |
| 1500 | 4:30.98 | | | | 8 | C | | | Leixlip, IRL | Irish Milers' Club Open | 15 Jul 17 |
| 1500 | 4:32.74 | | | | 3 | | | | Belfast | Team Trophy & Senior Relays | 26 Aug 17 |
| 1500 | 4:34.86 | | | | 1 | | | | Belfast | Northern Ireland Masters AA Championships | 8 Jul 17 |
| Mile | 5:08.80 | | | | 7 | | | | Belfast | NI Running / BMC Mile | 5 May 17 |
| 3000 | 9:56.16 | | | | 2 | | | | Belfast | Firmus Energy Super 6 Series Open | 1 Jun 17 |
| 3000 | 10:04.39 | | | | 3 | | | | Bangor | North Down AC Senior Open | 6 Jun 17 |
| 3000 | 10:05.37 | | | | 5 | | | | Bangor | North Down AC Senior Open | 16 May 17 |
| 5000 | 16:57.95 | | | | 7 | | | | Tullamore, IRL | AAI Masters Championships | 2 Jul 17 |
| 3K | 10:19 | | | | 89 | | | 10 | Armagh | Armagh International Road Races | 16 Feb 17 |
| 5K | 17:25 | | | 17:28 | 89 | | | 9 | Belfast | Deep RiverRock Queen’s 5K | 29 Mar 17 |
| 5K | 17:57 | | | | 3 | | | 1 | Kirkistown | Kirkistown New Year 5K / 10K | 31 Dec 17 |
| 5K | 18:29 | | | | 3 | | | 2 | Belfast | Belfast Tandems 5K | 19 Feb 17 |
| 5K | 20:06 | | | 20:09 | 9 | | | 2 | Belfast | Belfast New Year 5K | 2 Jan 17 |
| 5KNAD | 18:05 | | | | 4 | | | | Saintfield | Saintfield 5K | 28 Oct 17 |
| parkrun | 17:52 | | | | 4 | | | 1 | Ormeau | Ormeau parkrun # 229 | 18 Nov 17 |
| parkrun | 18:14 | | | | 7 | | | | Belfast Victoria | Belfast Victoria parkrun # 311 | 1 Apr 17 |
| parkrun | 18:21 | | | | 10 | | | | Belfast Victoria | Belfast Victoria parkrun # 304 | 11 Feb 17 |
| parkrun | 18:33 | | | | 5 | | | | Queen’s, Glasgow | Queens parkrun # 258 | 25 Feb 17 |
| parkrun | 18:35 | | | | 4 | | | | Waterworks | Waterworks parkrun # 374 | 25 Dec 17 |
| parkrun | 18:38 | | | | 4 | | | | Queen’s, Glasgow | Queens parkrun # 262 | 25 Mar 17 |
| parkrun | 18:47 | | | | 9 | | | 1 | Ormeau | Ormeau parkrun # 184 | 1 Jan 17 |
| parkrun | 18:50 | | | | 5 | | | 1 | Queen’s, Glasgow | Queens parkrun # 254 | 28 Jan 17 |
| parkrun | 19:14 | | | | 12 | | | | Belfast Victoria | Belfast Victoria parkrun # 319 | 27 May 17 |
| parkrun | 19:17 | | | | 4 | | | 1 | Stormont | Stormont parkrun # 74 | 14 Jan 17 |
| 4.4MXC | 29:14 | | | | 42 | | | 11 | Stormont | Stormont Open | 25 Feb 17 |
| 10K | 35:46 | | | 35:48 | 81 | | | 8 | Belfast | Seeley Cup 10K | 25 Nov 17 |
| 10K | 37:28 | | | 37:34 | 49 | | | 5 | Belfast | Titanic Quarter 10K | 9 Apr 17 |
| 10K | 37:31 | | | 37:35 | 42 | | | 10 | Downpatrick | Jimmy’s 10K | 12 Mar 17 |
| 10MNAD | 65:30 | | | 65:31 | 37 | | | 9 | Londonderry | SSE Airtricity 10 | 4 Mar 17 |
| HM | 85:35 | | | 85:40 | 76 | | | 19 | Larne | Larne Half Marathon | 18 Mar 17 |
| ZXC | 22:26 | | | | 30 | | | 7 | Moira Demesne | Moira Open | 7 Jan 17 |
| ZXC | 23:04 | | | | 53 | | | 7 | Londonderry | North West Open | 16 Dec 17 |
| 2016 V35 Belfast RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:52.64 | | | | 19 | 2 | | | Bangor | North Down AC Senior Open | 5 Apr 16 |
| 5K | 18:52 | | | | 149 | | | 23 | Belfast | Queen’s 5K | 20 Apr 16 |
| 5K | 19:58 | | | | 24 | | | | Ballybeen | Ballybeen 5K | 17 May 16 |
| parkrun | 18:15 | | | | 9 | | | | Belfast Victoria | Belfast Victoria parkrun # 298 | 31 Dec 16 |
| parkrun | 18:40 | | | | 26 | | | | Belfast Victoria | Belfast Victoria parkrun # 297 | 24 Dec 16 |
| parkrun | 18:49 | | | | 8 | | | | Belfast Victoria | Belfast Victoria parkrun # 295 | 10 Dec 16 |
| parkrun | 18:51 | | | | 19 | | | | Belfast Victoria | Belfast Victoria parkrun # 289 | 29 Oct 16 |
| parkrun | 18:54 | | | | 8 | | | | Ormeau | Ormeau parkrun # 135 | 23 Jan 16 |
| parkrun | 19:01 | | | | 2 | | | 1 | Queen’s, Glasgow | Queens parkrun # 200 | 2 Jan 16 |
| parkrun | 19:05 | | | | 10 | | | | Ormeau | Ormeau parkrun # 148 | 23 Apr 16 |
| parkrun | 19:05 | | | | 10 | | | | Ormeau | Ormeau parkrun # 148 | 23 Apr 16 |
| parkrun | 19:06 | | | | 10 | | | 1 | Waterworks | Waterworks parkrun # 324 | 25 Dec 16 |
| parkrun | 19:07 | | | | 12 | | | | Belfast Victoria | Belfast Victoria parkrun # 258 | 26 Mar 16 |
| parkrun | 19:09 | | | | 23 | | | | Belfast Victoria | Belfast Victoria parkrun # 291 | 12 Nov 16 |
| parkrun | 19:10 | | | | 10 | | | | Ormeau | Ormeau parkrun # 154 | 4 Jun 16 |
| parkrun | 19:13 | | | | 6 | | | | Comber | Comber parkrun # 84 | 1 Jan 16 |
| parkrun | 19:15 | | | | 15 | | | | Belfast Victoria | Belfast Victoria parkrun # 259 | 2 Apr 16 |
| parkrun | 19:21 | | | | 9 | | | | Ormeau | Ormeau parkrun # 160 | 16 Jul 16 |
| parkrun | 19:26 | | | | 10 | | | | Ormeau | Ormeau parkrun # 161 | 23 Jul 16 |
| parkrun | 19:27 | | | | 11 | | | | Ormeau | Ormeau parkrun # 149 | 30 Apr 16 |
| parkrun | 19:27 | | | | 16 | | | | Belfast Victoria | Belfast Victoria parkrun # 264 | 7 May 16 |
| parkrun | 19:28 | | | | 12 | | | | Burnley | Burnley parkrun # 225 | 22 Oct 16 |
| parkrun | 19:29 | | | | 2 | | | 1 | Stormont | Stormont parkrun # 56 | 17 Sep 16 |
| parkrun | 19:31 | | | | 14 | | | | St Albans | St Albans parkrun # 251 | 15 Oct 16 |
| parkrun | 19:32 | | | | 13 | | | | Ormeau | Ormeau parkrun # 153 | 28 May 16 |
| parkrun | 19:37 | | | | 4 | | | | Stormont | Stormont parkrun # 57 | 24 Sep 16 |
| parkrun | 19:38 | | | | 3 | | | 1 | Stormont | Stormont parkrun # 55 | 10 Sep 16 |
| parkrun | 19:39 | | | | 15 | | | | Belfast Victoria | Belfast Victoria parkrun # 266 | 21 May 16 |
| parkrun | 19:41 | | | | 3 | | | 1 | Stormont | Stormont parkrun # 22 | 16 Jan 16 |
| parkrun | 19:44 | | | | 14 | | | | Burnley | Burnley parkrun # 215 | 13 Aug 16 |
| parkrun | 19:45 | | | | 5 | | | 1 | Omagh | Omagh parkrun # 1 | 8 Oct 16 |
| parkrun | 19:58 | | | | 2 | | | 1 | Stormont | Stormont parkrun # 27 | 20 Feb 16 |
| parkrun | 20:00 | | | | 10 | | | | Burnley | Burnley parkrun # 216 | 20 Aug 16 |
| parkrun | 20:30 | | | | 7 | | | | Rostrevor | Rostrevor parkrun # 1 | 26 Nov 16 |
| 4MNAD | 24:44 | | | | 34 | | | 9 | Duncrue Crescent | Albertville 4 | 20 May 16 |
| 4MXC | 26:02 | | | | 72 | | | | Ballyclare | Malcolm Cup | 3 Dec 16 |
| 4MXC | 28:36 | | | | 48 | | | 10 | Mid Ulster Sports Arena | Mighty Oaks Open | 19 Nov 16 |
| 10K | 38:34 | | | 38:40 | 84 | | | 16 | Belfast | Titanic Quarter 10K | 10 Apr 16 |
| 10K | 38:50 | | | | 40 | | | | Belfast | Craic 10K | 17 Mar 16 |
| 10K | 39:39 | | | 39:41 | 29 | | | 5 | Banbridge | Bann 10K | 25 May 16 |
| 10K | 41:40 | | | 41:49 | 168 | | | 41 | Belfast | Laganside 10K | 4 Sep 16 |
| ZXC | 23:12 | | | | 90 | | | 12 | Londonderry | North West Open | 17 Dec 16 |
| 2015 V35 Belfast RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:26 | | | | 52 | | | | Carlingford, IRL | Glenmore AC 5K | 7 Aug 15 |
| 5K | 19:43 | | | 19:54 | 226 | | | 26 | Belfast | Powerade Queen’s 5K (Inc NI & Ulster Champs) | 25 Mar 15 |
| parkrun | 18:23 | | | | 9 | | | | Belfast Victoria | Belfast Victoria parkrun # 236 | 31 Oct 15 |
| parkrun | 18:24 | | | | 6 | | | | Belfast Victoria | Belfast Victoria parkrun # 244 | 25 Dec 15 |
| parkrun | 18:41 | | | | 12 | | | | Ormeau | Ormeau parkrun # 126 | 21 Nov 15 |
| parkrun | 19:07 | | | | 17 | | | | Belfast Victoria | Belfast Victoria parkrun # 223 | 1 Aug 15 |
| parkrun | 19:10 | | | | 9 | | | | Waterworks | Waterworks parkrun # 263 | 7 Nov 15 |
| parkrun | 19:15 | | | | 5 | | | | Queen’s, Glasgow | Queens parkrun # 184 | 12 Sep 15 |
| parkrun | 19:16 | | | | 9 | | | | Belfast Victoria | Belfast Victoria parkrun # 220 | 11 Jul 15 |
| parkrun | 19:19 | | | | 14 | | | | Belfast Victoria | Belfast Victoria parkrun # 222 | 25 Jul 15 |
| parkrun | 19:23 | | | | 8 | | | | Ormeau | Ormeau parkrun # 130 | 19 Dec 15 |
| parkrun | 19:25 | | | | 17 | | | | Belfast Victoria | Belfast Victoria parkrun # 216 | 13 Jun 15 |
| parkrun | 19:29 | | | | 14 | | | | Belfast Victoria | Belfast Victoria parkrun # 217 | 20 Jun 15 |
| parkrun | 19:32 | | | | 7 | | | | Raphael | Raphael parkrun # 1 | 2 May 15 |
| parkrun | 19:32 | | | | 11 | | | 1 | Ormeau | Ormeau parkrun # 98 | 9 May 15 |
| parkrun | 19:33 | | | | 6 | | | 1 | Ormeau | Ormeau parkrun # 131 | 26 Dec 15 |
| parkrun | 19:34 | | | | 24 | | | | Victoria | Victoria parkrun # 77 | 23 May 15 |
| parkrun | 19:38 | | | | 8 | | | 1 | Horsham | Horsham parkrun # 40 | 30 May 15 |
| parkrun | 19:42 | | | | 2 | | | 1 | Stormont | Stormont parkrun # 2 | 5 Sep 15 |
| parkrun | 19:43 | | | | 11 | | | | Ormeau | Ormeau parkrun # 94 | 11 Apr 15 |
| parkrun | 19:56 | | | | 22 | | | | Belfast Victoria | Belfast Victoria parkrun # 201 | 28 Feb 15 |
| parkrun | 19:59 | | | | 14 | | | | Warrington | Warrington parkrun # 67 | 18 Apr 15 |
| parkrun | 20:02 | | | | 12 | | | | Burnley | Burnley parkrun # 152 | 16 May 15 |
| parkrun | 20:09 | | | | 14 | | | | Ashton Court | Ashton Court parkrun # 217 | 29 Aug 15 |
| parkrun | 20:17 | | | | 3 | | | 1 | Stormont | Stormont parkrun # 15 | 5 Dec 15 |
| parkrun | 20:27 | | | | 22 | | | | Belfast Victoria | Belfast Victoria parkrun # 198 | 7 Feb 15 |
| parkrun | 20:27 | | | | 9 | | | | Limavady | Limavady parkrun # 1 | 28 Mar 15 |
| parkrun | 20:28 | | | | 16 | | | | Belfast Victoria | Belfast Victoria parkrun # 199 | 14 Feb 15 |
| parkrun | 20:44 | | | | 23 | | | | Belfast Victoria | Belfast Victoria parkrun # 204 | 21 Mar 15 |
| parkrun | 20:47 | | | | 4 | | | 1 | Pymmes | Pymmes parkrun # 201 | 21 Feb 15 |
| parkrun | 20:53 | | | | 40 | | | | Belfast Victoria | Belfast Victoria parkrun # 193 | 3 Jan 15 |
| parkrun | 21:19 | | | | 37 | | | | Belfast Victoria | Belfast Victoria parkrun # 195 | 17 Jan 15 |
| parkrun | 22:23 | | | | 71 | | | | Albert | Albert parkrun # 348 | 1 Jan 15 |
| parkrun | 22:35 | | | | 49 | | | | Middlesbrough Stewart | Stewart parkrun # 130 | 1 Jan 15 |
| parkrun | 24:09 | | | | 33 | | | | Queen’s, Glasgow | Queens parkrun # 149 | 10 Jan 15 |
| 10K | 38:23 | | | 38:35 | 144 | | | 33 | Belfast | Seeley Cup 10K | 28 Nov 15 |
| 10K | 39:10 | | | 39:10 | 12 | | | 2 | Carrickfergus | Storming the Castle 10K | 30 Aug 15 |
| 10K | 39:34 | | | 39:43 | 150 | | | 33 | Belfast | Laganside 10K | 6 Sep 15 |
| 10KNAD | 38:32 | | | 38:42 | 12 | | | | Holywood | Decathlon 10K | 15 Nov 15 |
| HM | 87:49 | | | 87:57 | 135 | | | 24 | Belfast | Belfast City Half Marathon | 20 Sep 15 |
| HM | 93:20 | | | 93:36 | 167 | | | | Lagan Valley | Coca Cola Lisburn Half Marathon | 17 Jun 15 |
| 2014 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:03 | | | 21:13 | 232 | | | 34 | Belfast | Queens Sport 5K | 2 Apr 14 |
| 5KNAD | 21:14 | | | 21:17 | 42 | | | | Belfast | Belfast Between the Bridges 5K | 22 Jun 14 |
| parkrun | 20:08 | | | | 15 | | | | Belfast Victoria | Belfast Victoria parkrun # 176 | 13 Sep 14 |
| parkrun | 20:10 | | | | 18 | | | | Belfast Victoria | Belfast Victoria parkrun # 179 | 4 Oct 14 |
| parkrun | 20:23 | | | | 18 | | | | Belfast Victoria | Belfast Victoria parkrun # 172 | 16 Aug 14 |
| parkrun | 20:27 | | | | 24 | | | | Citypark | Citypark parkrun # 112 | 20 Sep 14 |
| parkrun | 20:49 | | | | 24 | | | | Ormeau | Ormeau parkrun # 44 | 19 Apr 14 |
| parkrun | 20:51 | | | | 15 | | | | Derry City | Derry City parkrun # 58 | 2 Aug 14 |
| parkrun | 20:58 | | | | 18 | | | | Queen’s, Glasgow | Queens parkrun # 124 | 19 Jul 14 |
| parkrun | 21:00 | | | | 14 | | | | Queen’s, Glasgow | Queens parkrun # 143 | 29 Nov 14 |
| parkrun | 21:01 | | | | 91 | | | | Cardiff | Cardiff parkrun # 343 | 23 Aug 14 |
| parkrun | 21:07 | | | | 21 | | | | Belfast Victoria | Belfast Victoria parkrun # 159 | 17 May 14 |
| parkrun | 21:08 | | | | 8 | | | | Ecos | Ecos parkrun # 109 | 12 Jul 14 |
| parkrun | 21:10 | | | | 17 | | | | Oak Hill | Oak Hill parkrun # 165 | 1 Nov 14 |
| parkrun | 21:17 | | | | 13 | | | | Ormeau | Ormeau parkrun # 43 | 12 Apr 14 |
| parkrun | 21:18 | | | | 17 | | | | Valley | Valley parkrun # 1 | 9 Aug 14 |
| parkrun | 21:22 | | | | 35 | | | | Heaton Park | Heaton Park parkrun # 237 | 26 Jul 14 |
| parkrun | 21:36 | | | | 11 | | | | Bangor | Bangor parkrun # 11 | 7 Jun 14 |
| parkrun | 21:40 | | | | 22 | | | | Portrush | Portrush parkrun # 98 | 5 Jul 14 |
| parkrun | 21:41 | | | | 81 | | | | South Manchester | South Manchester parkrun # 250 | 22 Nov 14 |
| parkrun | 21:41 | | | | 31 | | | | Belfast Victoria | Belfast Victoria parkrun # 190 | 20 Dec 14 |
| parkrun | 21:42 | | | | 21 | | | | Belfast Victoria | Belfast Victoria parkrun # 192 | 27 Dec 14 |
| parkrun | 21:46 | | | | 56 | | | | Pollok | Pollok parkrun # 300 | 15 Nov 14 |
| parkrun | 21:48 | | | | 32 | | | | Belfast Victoria | Belfast Victoria parkrun # 175 | 6 Sep 14 |
| parkrun | 21:53 | | | | 52 | | | | Belfast Victoria | Belfast Victoria parkrun # 157 | 3 May 14 |
| parkrun | 22:03 | | | | 26 | | | | Burnley | Burnley parkrun # 97 | 26 Apr 14 |
| parkrun | 22:19 | | | | 34 | | | | Belfast Victoria | Belfast Victoria parkrun # 158 | 10 May 14 |
| parkrun | 22:21 | | | | 35 | | | | Belfast Victoria | Belfast Victoria parkrun # 160 | 24 May 14 |
| parkrun | 22:31 | | | | 9 | | | | Falls | Falls parkrun # 93 | 22 Mar 14 |
| parkrun | 22:34 | | | | 48 | | | | Belfast Victoria | Belfast Victoria parkrun # 191 | 25 Dec 14 |
| parkrun | 22:36 | | | | 32 | | | | Comber | Comber parkrun # 1 | 31 May 14 |
| parkrun | 22:49 | | | | 30 | | | | Burnley | Burnley parkrun # 93 | 29 Mar 14 |
| parkrun | 23:09 | | | | 16 | | | | Belfast Victoria | Belfast Victoria parkrun # 153 | 5 Apr 14 |
| parkrun | 24:07 | | | | 108 | | | | South Manchester | South Manchester parkrun # 211 | 22 Feb 14 |
| parkrun | 24:09 | | | | 18 | | | | Belfast Victoria | Belfast Victoria parkrun # 148 | 1 Mar 14 |
| parkrun | 24:09 | | | | 25 | | | | Belfast Victoria | Belfast Victoria parkrun # 150 | 15 Mar 14 |
| parkrun | 25:34 | | | | 18 | | | | Belfast Victoria | Belfast Victoria parkrun # 145 | 8 Feb 14 |
| parkrun | 27:06 | | | | 25 | | | | Belfast Victoria | Belfast Victoria parkrun # 142 | 18 Jan 14 |
| parkrun | NT | | | | 32 | | | | Belfast Victoria | Belfast Victoria parkrun # 143 | 25 Jan 14 |
| 10K | 41:54 | | | 42:01 | 177 | | | 32 | Belfast | Laganside 10K | 7 Sep 14 |
| 10K | 44:18 | | | 44:30 | 147 | | | | Lisburn | Lisburn 10K | 18 Jun 14 |
| 10K | 44:59 | | | 45:16 | 234 | | | 47 | Belfast | Titanic Quarter 10K | 6 Apr 14 |
| 10K | 44:50 | | | 45:42 | 106 | | | | London Regent's Park | Regent's Park Summer 10K Series | 1 Jun 14 |
| 10K | 45:59 | c | | | | | | | Manchester | Bupa Great Manchester 10K | 18 May 14 |
| 10K | 47:52 | | | 48:31 | 258 | | | 57 | Downpatrick | Jimmy’s 10K | 16 Mar 14 |
| HM | 97:46 | | | 98:05 | 202 | | | 49 | Londonderry | Waterside Half Marathon | 14 Sep 14 |
| 2013 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:22 | | | | 23 | | | | Ormeau | Ormeau parkrun # 21 | 9 Nov 13 |
| parkrun | 21:37 | | | | 33 | | | | Ormeau | Ormeau parkrun # 22 | 16 Nov 13 |
| parkrun | 21:47 | | | | 23 | | | | Ormeau | Ormeau parkrun # 20 | 2 Nov 13 |
| parkrun | 21:48 | | | | 28 | | | | Belfast Victoria | Belfast Victoria parkrun # 127 | 5 Oct 13 |
| parkrun | 22:12 | | | | 37 | | | | Ormeau | Ormeau parkrun # 19 | 26 Oct 13 |
| parkrun | 22:28 | | | | 34 | | | | Belfast Victoria | Belfast Victoria parkrun # 125 | 21 Sep 13 |
| parkrun | 23:15 | | | | 40 | | | | Belfast Victoria | Belfast Victoria parkrun # 123 | 7 Sep 13 |
| parkrun | 23:39 | | | | 54 | | | | Burnley | Burnley parkrun # 66 | 14 Sep 13 |
| parkrun | 25:20 | | | | 86 | | | | Belfast Victoria | Belfast Victoria parkrun # 121 | 24 Aug 13 |
| parkrun | 27:19 | | | | 102 | | | | Belfast Victoria | Belfast Victoria parkrun # 120 | 17 Aug 13 |
| parkrun | 28:22 | | | | 128 | | | | Belfast Victoria | Belfast Victoria parkrun # 118 | 3 Aug 13 |
| parkrun | NT | | | | 19 | | | | Belfast Victoria | Belfast Victoria parkrun # 128 | 12 Oct 13 |
| 10K | 46:30 | | | 46:52 | 179 | | | 42 | Bangor | Bangor 10K | 28 Sep 13 |
| 10K | 49:40 | | | 49:59 | 344 | | | 57 | Belfast | Laganside 10K | 1 Sep 13 |