Club: Cheltenham/Midland Masters Gender: Male Age Group: V65 County: Gloucestershire Region: South West Nation: England

Lead Coach: Matt Long 2021- Previous Lead: None -2021

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Nick has been running and competing for nearly 50 years, having won his first county championship aged 12. He first competed for his local club Warrington Athletic Club winning various Cheshire county championships on the track from 800m to 5000m as well as cross country titles, including West Lancashire and Liverpool and Ditsrict championships. Following his university years at Bradford University, representing them again of the track and on the country he joined Leeds City Athletic Club achieving PBs of sub 15mins for 5k on the track, as well as sub 32mins 10k road, sub 53mins 10miles road and sub 76 mins half marathon. Nick is now based.in the Cotswolds and runs for Cheltenham & County Harriers first claim as well as Midland Masters and competes when ever he can for the sheer joy of running, Despite the fact that PBs are but a distant memory he is still collecting county titles for his age group, but this time for Gloucestershire. He is a keen advocate of Parkrun .Most recently he has discovered Masters Athletics, first with SWVAC and more recently with Midland Masters as second claim has started competing on the track after a break of 40 years and also in the European and World Masters Championships. In addition he has represented England Masters at both 5kms and 10kms on the road.

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 800 2:35.0 2:41.55 2:36.55 2:36.43i 2:35.0 2:36.0 800 1500 5:09.3 5:16.18i 5:13.59 5:13.99i 5:09.3 5:11.0 1500 Mile 5:35.5 5:35.5 5:36.9 Mile 3000 10:57.2 10:57.2 10:57.72i 10:59.69i 3000 5000 18:42.7 19:15.29 19:06.4 18:42.7 18:44.8 5000 1M 5:23 5:57 5:37 5:30 5:30 5:31 5:43 5:23 1M 5K 18:10 19:58 19:58 19:22 18:24 18:27 18:47 19:52 19:30 18:15 5K 18:14 18:25 18:19 18:10 19:28 parkrun 18:31 20:47 20:24 19:43 18:43 19:17 19:42 19:08 19:22 19:27 19:46 20:38 19:30 18:56 18:38 parkrun 18:31 18:37 4M 23:42 24:07 4M 24:06 23:42 24:06 23:55 23:57 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 5M 29:52 32:42 30:06 31:51 31:17 35:59 5M 30:06 29:53 29:52 10K 37:46 41:45 43:18 40:06 37:47 38:41 38:30 39:45 40:26 41:11 38:39 38:47 37:46 10K 37:46 38:20 38:54 37:53 8M 49:15 50:06 51:43 51:52 54:41 53:10 52:24 54:44 49:40 8M 49:15 10M 64:43 72:57 67:42 65:49 65:47 69:10 72:56 79:33 67:55 64:59 10M 64:43 HM 84:11 98:39 92:17 88:10 89:12 88:17 HM 86:30 84:11 89:22 20M 2:27:18 20M 2:27:18 Mar 3:24:20 3:24:54 Mar 3:24:20

Performances	Submit
2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V65 Cheltenham/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
1M	5:57				133			2	London	Vitality Westminster Mile	27 Sep 25
1M	5:59			6:04	33		29	3	Castle Combe	Max Mile & 3K Race Series	16 Apr 25
5K	19:58			20:00	7			1	Windsor	Run Dorney	7 Jun 25
5K	20:30			20:30	10			1	Calne	Clock Change Challenge 5K / 10K	30 Mar 25
parkrun	20:47				11			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 244	2 Aug 25
parkrun	20:52				8			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 230	8 Mar 25
parkrun	20:57				40			1	Keswick	Keswick parkrun # 491	10 May 25
parkrun	21:00				7			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 223	18 Jan 25
parkrun	21:00				9			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 225	1 Feb 25
parkrun	21:01				16			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 228	22 Feb 25
parkrun	21:05				5			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 227	15 Feb 25
parkrun	21:11				14			1	Cirencester	Cirencester parkrun # 290	26 Apr 25
parkrun	21:14				20			1	Cirencester	Cirencester parkrun # 291	12 Apr 25
parkrun	21:18				8			1	Mallards Pike	Mallards Pike parkrun # 200	15 Mar 25
parkrun	21:20				8			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 248	30 Aug 25
parkrun	21:22				4			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 224	25 Jan 25
parkrun	21:23				20			1	Cirencester	Cirencester parkrun # 290	5 Apr 25
parkrun	21:23				24			1	Cirencester	Cirencester parkrun # 292	19 Apr 25
parkrun	21:25				12			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 246	16 Aug 25
parkrun	21:27				18				Tetbury Goods Shed	Tetbury Goods Shed parkrun # 220	1 Jan 25
parkrun	21:35				9			1	Rothay Park	Rothay Park parkrun # 185	1 Mar 25
parkrun	21:41				12			1	Cirencester	Cirencester parkrun # 315	25 Oct 25
parkrun	21:54				15			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 260	29 Nov 25
parkrun	21:56				36			1	Cirencester	Cirencester parkrun # 302	26 Jul 25
parkrun	22:08				22			1	Cirencester	Cirencester parkrun # 293	17 May 25
parkrun	22:09				39			1	Worcester	Worcester parkrun # 652	29 Mar 25
parkrun	22:10				32			1	Cirencester	Cirencester parkrun # 300	12 Jul 25
parkrun	22:18				23			1	Cirencester	Cirencester parkrun # 295	31 May 25
parkrun	22:29				15			1	Nant y Pandy	Nant y Pandy parkrun # 262	19 Jul 25
parkrun	22:39				18			1	Cirencester	Cirencester parkrun # 318	22 Nov 25
parkrun	22:42				19			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 241	28 Jun 25
parkrun	22:51				40			1	Cirencester	Cirencester parkrun # 313	11 Oct 25
parkrun	22:56				33			1	Cirencester	Cirencester parkrun # 310	20 Sep 25
parkrun	23:13				41			1	Cirencester	Cirencester parkrun # 278	11 Jan 25
parkrun	23:14				44			1	Cirencester	Cirencester parkrun # 299	5 Jul 25
parkrun	23:53				43			1	Cirencester	Cirencester parkrun # 297	14 Jun 25
parkrun	23:53				35			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 240	21 Jun 25
parkrun	23:59				39			1	Cirencester	Cirencester parkrun # 308	6 Sep 25
parkrun	24:25				43				Cirencester	Cirencester parkrun # 314	18 Oct 25
parkrun	27:02				10				Achill Greenway, IRL	Achill Greenway parkrun # 171	24 May 25
parkrun	28:07				10				Løvstien, Bergen, NOR	Løvstien, Bergen parkrun # 270	4 Oct 25
10K	41:45	c			151			3	Birmingham	Great Birmingham 10K	4 May 25
10K	42:01			42:06	105			5	Thorney	Keith Hall Memorial 10K	23 Mar 25
10K	42:37			42:58	581			6	Brighton	Brighton 10K & Junior Mile	16 Nov 25
10K	44:27			44:35	73			1	Langley Burrell	Lightning Bolt 10K Race 2	22 Jun 25
10K	44:51			45:08	221			4	Reading	Green Park Reading 10K	1 Jun 25
10M	72:57			77:37	1184	SM		9	Portsmouth	AJ Bell Great South Run 10	19 Oct 25
HM	98:39			98:48	406			6	Worcester	Worcester City Half Marathon	14 Sep 25
2024 V65 Cheltenham/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	19:58				51			1	Gloucester	Gloucester 5K	21 Aug 24
parkrun	20:24				14			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 199	17 Aug 24
parkrun	20:39				4			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 198	10 Aug 24
parkrun	20:40				11			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 196	27 Jul 24
parkrun	20:51				10			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 219	28 Dec 24
parkrun	20:58				20			1	Gloucester City	Gloucester City parkrun # 221	30 Mar 24
parkrun	20:59				27				Gloucester City	Gloucester City parkrun # 216	17 Feb 24
parkrun	21:01				20				Gloucester City	Gloucester City parkrun # 217	24 Feb 24
parkrun	21:05				11			1	Cirencester	Cirencester parkrun # 249	29 Jun 24
parkrun	21:08				12			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 177	16 Mar 24
parkrun	21:09				12			1	Quakers Walk	Quakers Walk parkrun # 54	2 Nov 24
parkrun	21:13				12			1	Cirencester	Cirencester parkrun # 247	15 Jun 24
parkrun	21:16				24			1	Weymouth	Weymouth parkrun # 499	20 Jul 24
parkrun	21:16				18			1	Monsal Trail	Monsal Trail parkrun # 268	21 Dec 24
parkrun	21:20				18			1	Cirencester	Cirencester parkrun # 258	31 Aug 24
parkrun	21:21				9			1	Mallards Pike	Mallards Pike parkrun # 162	22 Jun 24
parkrun	21:23				7			1	Cirencester	Cirencester parkrun # 243	18 May 24
parkrun	21:23				14			1	Cirencester	Cirencester parkrun # 251	13 Jul 24
parkrun	21:25				50			1	Monsal Trail	Monsal Trail parkrun # 269	25 Dec 24
parkrun	21:28				14			1	Cirencester	Cirencester parkrun # 245	1 Jun 24
parkrun	21:38				17			1	Cirencester	Cirencester parkrun # 268	9 Nov 24
parkrun	21:53				19			1	Dudley	Dudley parkrun # 273	20 Apr 24
parkrun	21:57				16			1	Cirencester	Cirencester parkrun # 238	13 Apr 24
parkrun	21:59				11			1	Cirencester	Cirencester parkrun # 235	23 Mar 24
parkrun	22:06				1			1	Land’s End	Land’s End parkrun # 152	9 Mar 24
parkrun	22:12				11			1	Cirencester	Cirencester parkrun # 266	26 Oct 24
parkrun	22:16				12			1	Cirencester	Cirencester parkrun # 270	23 Nov 24
parkrun	22:19				26			1	Cirencester	Cirencester parkrun # 242	11 May 24
parkrun	22:22				20			1	Cirencester	Cirencester parkrun # 273	14 Dec 24
parkrun	22:32				13			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 200	24 Aug 24
parkrun	22:59				21			1	Cirencester	Cirencester parkrun # 265	19 Oct 24
parkrun	23:07				9			1	Fort William	Fort William parkrun # 231	28 Sep 24
parkrun	23:56				33			1	Cirencester	Cirencester parkrun # 240	27 Apr 24
parkrun	24:39				45			1	Cirencester	Cirencester parkrun # 263	5 Oct 24
parkrun	25:12				40			1	Southwick Country Park	Southwick Country Park parkrun # 574	27 Jan 24
parkrun	25:35				40			1	Cirencester	Cirencester parkrun # 261	21 Sep 24
parkrun	25:47				28			1	Cirencester	Cirencester parkrun # 271	30 Nov 24
parkrun	26:37				16			1	Durlston Country Park	Durlston Country Park parkrun # 100	10 Feb 24
parkrun	26:40				103				Tetbury Goods Shed	Tetbury Goods Shed parkrun # 166	1 Jan 24
parkrun	26:49				76			1	Cirencester	Cirencester parkrun # 228	20 Jan 24
parkrun	27:32				57				Cirencester	Cirencester parkrun # 230	3 Feb 24
10K	43:18			43:20	65			1	Bromham	Bromham Pudding Run 10K	1 Dec 24
HMMT	1:44:36			1:44:53	132			1	Coleford	Forest of Dean Spring Trails Half Marathon	24 Mar 24
25.4KMT	3:02:00			3:02:19	135			1	Barmouth	RunThrough Snowdonia Sea2Sky 25K / 53K	3 Aug 24
2023 V65 Cheltenham/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
1M	5:37	a		5:37	4	BMAF		3	Edinburgh	Scottish Mile	4 Jun 23
1M	5:46			5:49	43			2	Bourton-on-the-Water	Bourton One Mile Challenge	12 May 23
1M	5:48			5:51	17			1	Berkeley	Berkeley Mile / 10K	8 May 23
5K	19:26				10				Evesham	EVP 5K	10 Sep 23
5K	19:22			19:52	587			5	Kingsley	Mid Cheshire 5K	25 Aug 23
parkrun	19:43				6			1	Severn Bridge	Severn Bridge parkrun # 157	29 Apr 23
parkrun	19:58				5			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 129	22 Apr 23
parkrun	19:59				6			1	Gloucester City	Gloucester City parkrun # 196	23 Sep 23
parkrun	20:02				5			1	Gloucester City	Gloucester City parkrun # 179	6 May 23
parkrun	20:04				9			1	Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 107	15 Apr 23
parkrun	20:04				12			1	Gloucester City	Gloucester City parkrun # 181	20 May 23
parkrun	20:10				7			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 150	16 Sep 23
parkrun	20:14				9			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 147	26 Aug 23
parkrun	20:22				8			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 126	25 Mar 23
parkrun	20:22				5			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 149	9 Sep 23
parkrun	20:24				10			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 137	17 Jun 23
parkrun	20:25				10			1	Gloucester City	Gloucester City parkrun # 186	24 Jun 23
parkrun	20:26				14			1	Minehead	Minehead parkrun # 264	4 Mar 23
parkrun	20:31				6			1	Cirencester	Cirencester parkrun # 200	1 Jul 23
parkrun	20:31				9			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 153	7 Oct 23
parkrun	20:33				10			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 125	18 Mar 23
parkrun	20:33				8			1	Mallards Pike	Mallards Pike parkrun # 114	8 Jul 23
parkrun	20:39				16			1	Cirencester	Cirencester parkrun # 204	29 Jul 23
parkrun	20:41				12			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 158	11 Nov 23
parkrun	20:49				8			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 160	25 Nov 23
parkrun	20:51				18			1	Gloucester City	Gloucester City parkrun # 169	25 Feb 23
parkrun	21:05				12			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 165	30 Dec 23
parkrun	21:13				9			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 116	14 Jan 23
parkrun	21:18				13			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 146	19 Aug 23
parkrun	21:25				9			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 117	21 Jan 23
parkrun	21:25				3			1	Hunstanton Promenade Summer	Hunstanton Promenade parkrun # 126	22 Jul 23
parkrun	21:33				4			1	Wyre Forest	Wyre Forest parkrun # 336	5 Aug 23
parkrun	21:33				21			1	Cirencester	Cirencester parkrun # 217	28 Oct 23
parkrun	21:51				17			1	Cirencester	Cirencester parkrun # 202	15 Jul 23
parkrun	21:51				31			1	Keswick	Keswick parkrun # 411	30 Sep 23
parkrun	22:02				9				Tamar Lakes	Tamar Lakes parkrun # 362	4 Feb 23
parkrun	22:15				13			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 161	9 Dec 23
parkrun	22:28				8			1	Cirencester	Cirencester parkrun # 218	4 Nov 23
parkrun	22:38				18			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 120	11 Feb 23
parkrun	23:19				20				Tetbury Goods Shed	Tetbury Goods Shed parkrun # 145	12 Aug 23
parkrun	23:55				41			1	Cirencester	Cirencester parkrun # 216	21 Oct 23
parkrun	24:09				21			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 132	13 May 23
parkrun	24:21				32			1	Gloucester City	Gloucester City parkrun # 184	10 Jun 23
parkrun	25:05				35				Cirencester	Cirencester parkrun # 215	14 Oct 23
parkrun	25:54				139				Keswick	Keswick parkrun # 423	25 Dec 23
parkrun	27:05				56				Tetbury Goods Shed	Tetbury Goods Shed parkrun # 162	16 Dec 23
parkrun	27:55				51			1	Rothay Park	Rothay Park parkrun # 123	23 Dec 23
parkrun	35:32				116				Tetbury Goods Shed	Tetbury Goods Shed parkrun # 127	8 Apr 23
5M	32:42				21			2	Thornbury	Age Grader 5	23 Jul 23
10K	40:06			40:14	139			1	Bristol	Great Bristol Run 10K	14 May 23
10K	40:22			40:28	124			1	Langley Burrell	Lightning Bolt 10K	13 Aug 23
10K	40:42			40:47	56			5	London Regents Park	Mornington Chasers Regent's Park 10K Winter Series	8 Jan 23
10K	40:53			40:53	76			1	Frampton	Frampton Village 10K	3 Jul 23
10K	41:12			41:21	261			4	Chester	Chester 10K	12 Mar 23
10K	41:28			41:34	56		49	1	Bromham	Bromham Pudding Run 10K	3 Dec 23
10M	67:42	c			648			3	Portsmouth	Great South Run 10	15 Oct 23
HM	92:17	c			1543		1389	2	Greenwich	The Big Half	3 Sep 23
2022 V60 Cheltenham/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:41.55				4				Nuneaton	England Masters AA Inter Area Match	31 Jul 22
1500	5:16.18	i			4				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
1500	5:20.35				4				Nuneaton	England Masters AA Inter Area Match	31 Jul 22
5000	19:15.29				1	1			Nuneaton	Midland Masters AC Championships	4 Jun 22
1M	5:30			5:33	31			1	Bourton-on-the-Water	Bourton One Mile Challenge	1 Jul 22
5K	18:24				106			1	Bath	South West PB Series 5K	1 Jun 22
5K	18:28			18:28	74				Kirkby Mallory	Mallory Park Spring 5K	16 Apr 22
5K	18:31				68			3	Bath	South West PB Series 5K	31 Aug 22
5K	18:32				45	W1		2	Bath	Bristol Track Club Race Day 5K	23 Apr 22
5K	18:44				26			1	Gloucester	Gloucester 5K	17 Aug 22
5K	19:00			19:05	19			1	Tenby	Long Course Weekend 5K	3 Jul 22
parkrun	18:43				1			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 92	16 Jul 22
parkrun	18:50				1			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 76	26 Mar 22
parkrun	18:54				4			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 98	27 Aug 22
parkrun	18:56				2			1	Gloucester City	Gloucester City parkrun # 119	15 Jan 22
parkrun	18:58				4			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 71	12 Feb 22
parkrun	18:58				2			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 96	13 Aug 22
parkrun	18:59				1			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 95	6 Aug 22
parkrun	19:02				6			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 101	17 Sep 22
parkrun	19:07				5			1	Gloucester City	Gloucester City parkrun # 137	28 May 22
parkrun	19:13				4			1	Gloucester City	Gloucester City parkrun # 139	11 Jun 22
parkrun	19:17				6			1	Gloucester City	Gloucester City parkrun # 117	1 Jan 22
parkrun	19:17				4			1	Gloucester City	Gloucester City parkrun # 140	18 Jun 22
parkrun	19:17				5			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 99	3 Sep 22
parkrun	19:19				10			1	Lydiard	Lydiard parkrun # 535	9 Jul 22
parkrun	19:21				5			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 100	10 Sep 22
parkrun	19:22				9			1	Gloucester City	Gloucester City parkrun # 151	8 Oct 22
parkrun	19:39				17				Keswick	Keswick parkrun # 373	24 Dec 22
parkrun	19:54				8			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 111	26 Nov 22
parkrun	19:57				8			1	Gloucester City	Gloucester City parkrun # 161	31 Dec 22
parkrun	20:01				5			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 112	10 Dec 22
parkrun	20:38				8			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 109	12 Nov 22
parkrun	20:58				2			1	Tamar Trails	Tamar Trails parkrun # 205	5 Mar 22
parkrun	21:41				15			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 108	5 Nov 22
parkrun	21:46				5			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 107	29 Oct 22
parkrun	22:31				18			1	Gloucester City	Gloucester City parkrun # 127	19 Mar 22
parkrun	22:34				22			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 94	30 Jul 22
parkrun	22:39				15			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 105	15 Oct 22
parkrun	22:46				21			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 74	12 Mar 22
parkrun	23:10				28			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 78	9 Apr 22
parkrun	23:37				24			1	Gloucester City	Gloucester City parkrun # 153	22 Oct 22
parkrun	23:56				31			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 68	22 Jan 22
parkrun	24:05				20			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 102	24 Sep 22
parkrun	24:37				27				Tetbury Goods Shed	Tetbury Goods Shed parkrun # 93	23 Jul 22
parkrun	25:33				35				Tetbury Goods Shed	Tetbury Goods Shed parkrun # 72	26 Feb 22
5M	30:06			30:09	18			1	Cheltenham	Linda Franks 5	23 Jan 22
5M	30:55				16			2	Thornbury	Age Grader 5	24 Jul 22
5M	30:55			31:01	19			1	Highworth	Highworth 5	10 Apr 22
10K	37:47			37:50	74			1	Bourton	Bourton 10K	27 Feb 22
10K	38:32	c			146			3	Bristol	Great Bristol Run 10K	25 Sep 22
10K	39:12			39:15	19			1	Fairford	Fairford 10K	5 Jun 22
10K	40:30			40:32	37		34	1	Bromham	Bromham Pudding Run 10K	4 Dec 22
8M	50:06			50:14	58			2	Newport	Lliswerry 8	6 Feb 22
10M	65:49	c			358			1	Portsmouth	Great South Run 10	16 Oct 22
2021 V60 Cheltenham/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:36.55				1	M50			Nuneaton	Midland Masters Championships	6 Jun 21
1500	5:13.59				6	M50			Nuneaton	Midland Masters Championships	6 Jun 21
3000	10:57.2				9	2			Cheltenham	Cheltenham Restart Open	29 May 21
5000	19:06.4				7				Gloucester	Gloucestershire County Championships	16 May 21
5K	18:27	c			108	1		2	Hereford	Hereford Couriers 5K Series	7 Apr 21
5K	18:48				68			9	Barrowford	Podium 5K (incl. British Masters Championships)	7 Nov 21
5K	18:49	c			20			1	Newbury	Runthrough Newbury Racecourse 5K	1 May 21
5K	18:54	c			15			1	Windsor	Dorney Lake 5K	22 May 21
parkrun	19:17				6			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 61	13 Nov 21
parkrun	19:21				3			1	Berkeley Green	Berkeley Green parkrun # 17	30 Oct 21
parkrun	19:23				4			1	Gloucester City	Gloucester City parkrun # 114	4 Dec 21
parkrun	19:35				5			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 50	28 Aug 21
parkrun	19:35				19			1	Keswick	Keswick parkrun # 325	25 Dec 21
parkrun	19:39				5			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 64	18 Dec 21
parkrun	19:46				2			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 53	18 Sep 21
parkrun	19:52				4			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 56	9 Oct 21
parkrun	20:11				6			1	Llanerchaeron	Llanerchaeron parkrun # 113	23 Oct 21
parkrun	20:14				5			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 46	31 Jul 21
parkrun	20:14				8			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 47	7 Aug 21
parkrun	20:17				20			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 133	14 Aug 21
parkrun	20:51				5			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 49	21 Aug 21
parkrun	23:46				12			1	Woolacombe Dunes	Woolacombe Dunes parkrun # 68	24 Jul 21
parkrun	24:20				11			1	Whinlatter Forest	Whinlatter Forest parkrun # 125	20 Nov 21
10K	38:41			38:44	381			5	Telford	Telford 10K	12 Dec 21
10K	39:26			39:30	17			1	Berkeley	Berkeley 10K	3 Oct 21
10K	39:55	c			86			6	Kew Gardens	Kew Gardens 10K	11 Sep 21
10M	65:47	c			290			2	Portsmouth	Great South Run 10	17 Oct 21
2020 V60 Cheltenham/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:36.43	i			3	5			Cardiff	Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races	19 Jan 20
1500	5:13.99	i			2	4			Cardiff	Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races	19 Jan 20
parkrun	19:42				16			1	Eden Project	Eden Project parkrun # 107	1 Jan 20
parkrun	20:00				9			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 43	7 Mar 20
parkrun	20:31				4			1	Cirencester	Cirencester parkrun # 106	14 Mar 20
parkrun	21:16				3			1	Cirencester	Cirencester parkrun # 98	4 Jan 20
10K	38:30			38:35	237			3	Chichester	Chichester 10K at Goodwood	2 Feb 20
8M	51:43			51:49	80			1	Newport	Lliswerry 8	26 Jan 20
2019 V60 Cheltenham/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:35.0				8				Cheltenham	Gloucestershire County Championships	12 May 19
800	2:35.6				4	5			Cheltenham	Brewer Memorial Games Open	6 May 19
800	2:37.46				4	3			Nuneaton	Midland Masters AC Championships	9 Jun 19
800	2:37.85	i			5	7			Cardiff	Cardiff Met GP2: Non Thomas Open	20 Jan 19
1500	5:09.3				7				Cheltenham	Gloucestershire County Championships	12 May 19
1500	5:09.42				8	3			Gloucester	Gloucester Summer Track Open	4 Jun 19
1500	5:13.50				4	1			Nuneaton	Midland Masters AC Championships	9 Jun 19
1500	5:16.5				9	3			Cheltenham	Cheltenham Midsummer Open Meeting	17 Jul 19
1500	5:17.4				8				Worcester	Worcester AC Open	20 Jun 19
1500	5:19.47	i			4	4			Cardiff	Cardiff Met GP2: Non Thomas Open	20 Jan 19
1500	5:21.30				5	1			Yate	Avon / Bristol & West / Yate Open Series	4 Sep 19
Mile	5:35.5				8				Worcester	Worcester AC Open	8 Aug 19
Mile	5:39.5				3	3			Cheltenham	Cheltenham Midsummer Open Meeting	3 Jul 19
Mile	5:43.1				10				Gloucester	Gloucestershire County Championships	30 Aug 19
Mile	5:50.23				3	3			Gloucester	Gloucester September Open	3 Sep 19
3000	10:57.72	i			11	2			Torun, POL	WMA - World Masters Championships	24 Mar 19
3000	10:57.8				3				Cheltenham	Gloucestershire County Championships	11 May 19
3000	10:59.58	i			10				Lee Valley	Southern Counties Veterans AC Championships	10 Feb 19
3000	11:00.47				8				Coventry	England Masters Inter Area Challenge	6 Jul 19
3000	11:02.27	i			5	6			Cardiff	Cardiff Met GP1 Christmas Classic	8 Dec 19
3000	11:07.93				2				Exeter	South West Veterans Championships	16 Jun 19
5000	18:42.7				2	4			Cheltenham	Cheltenham Midsummer Open Meeting	10 Jul 19
5000	19:05.52				14	6			Yate	Bristol & West AC Night of Fast 5000m Open	27 Jul 19
5000	19:11.15				3				Birmingham	BMAF - British Masters Championships	11 Aug 19
1M	5:30			5:33	81	M		5	London	Vitality Westminster Mile	26 May 19
1M	5:41				11			1	Tewkesbury	Bushley Mile	22 Apr 19
1M	5:41				21				Staverton	Meteor Mile	31 Aug 19
5K	18:47			18:49	18			1	Gloucester	Gloucester 5K	1 Aug 19
parkrun	19:08				7			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 97	18 May 19
parkrun	19:25				4			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 78	5 Jan 19
parkrun	19:25				12			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 79	12 Jan 19
parkrun	19:31				12			1	Longrun Meadow	Longrun Meadow parkrun # 301	29 Jun 19
parkrun	19:43				6			1	Cirencester	Cirencester parkrun # 68	1 Jun 19
parkrun	19:45				6			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 83	9 Feb 19
parkrun	19:49				6			1	Dolgellau	Dolgellau parkrun # 178	20 Jul 19
parkrun	20:00				15			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 88	16 Mar 19
parkrun	20:00				7			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 17	7 Sep 19
parkrun	20:14				16			1	Cirencester	Cirencester parkrun # 62	20 Apr 19
parkrun	20:15				4			1	Cirencester	Cirencester parkrun # 71	22 Jun 19
parkrun	20:17				6			1	Cirencester	Cirencester parkrun # 64	4 May 19
parkrun	20:20				24			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 84	16 Feb 19
parkrun	20:20				13			1	Cirencester	Cirencester parkrun # 83	14 Sep 19
parkrun	20:27				10			1	Cirencester	Cirencester parkrun # 59	30 Mar 19
parkrun	20:29				7			1	Cirencester	Cirencester parkrun # 74	13 Jul 19
parkrun	20:33				2			1	Cirencester	Cirencester parkrun # 90	2 Nov 19
parkrun	20:36				4			1	Cirencester	Cirencester parkrun # 63	27 Apr 19
parkrun	20:42				15				Wolverhampton	Wolverhampton parkrun # 352	21 Dec 19
parkrun	21:14				10			1	Skipton	Skipton parkrun # 322	21 Sep 19
parkrun	21:22				11			1	Trelissick	Trelissick parkrun # 153	16 Nov 19
parkrun	21:31				9			1	Cirencester	Cirencester parkrun # 55	2 Mar 19
parkrun	21:33				4			1	Cirencester	Cirencester parkrun # 56	9 Mar 19
parkrun	21:34				1			1	Cirencester	Cirencester parkrun # 96	14 Dec 19
parkrun	22:26				21			1	Cirencester	Cirencester parkrun # 79	17 Aug 19
parkrun	22:27				9			1	Lanhydrock	Lanhydrock parkrun # 295	5 Oct 19
parkrun	23:16				41			1	Cirencester	Cirencester parkrun # 77	3 Aug 19
parkrun	23:24				32			1	Cirencester	Cirencester parkrun # 81	31 Aug 19
parkrun	23:42				42			1	Cirencester	Cirencester parkrun # 70	15 Jun 19
parkrun	24:29				49				Cirencester	Cirencester parkrun # 54	23 Feb 19
parkrun	24:58				35			1	Cirencester	Cirencester parkrun # 69	8 Jun 19
8KXC	35:42				19				Torun, POL	World Masters Championships - Cross Country	25 Mar 19
10K	39:45			39:49	40			1	Frampton	Frampton Village 10K	1 Jul 19
10K	40:09			40:12	33			1	Bromham	Bromham Pudding Run 10K	1 Dec 19
10K	40:58				9				Torun, POL	World Masters Championships 10K	27 Mar 19
10K	41:32			41:44	130			9	Stratford upon Avon	Stratford's Big 10K	8 Sep 19
8M	51:52			51:58	68			2	Newport	Lliswerry 8	27 Jan 19
2018 V60 Cirencester
Event	Perf				Pos				Venue	Meeting	Date
800	2:36.0				5	4			Cheltenham	Cheltenham Midsummer Open Meeting	11 Jul 18
1500	5:11.0				5	2			Cheltenham	Cheltenham Midsummer Open Meeting	18 Jul 18
1500	5:14.86				9	h2			Malaga, ESP	WMA - World Masters Championships	15 Sep 18
1500	5:23.29				5				Exeter	South West Veterans Championships	17 Jun 18
Mile	5:36.9				10	3			Cheltenham	Cheltenham Midsummer Open Meeting	4 Jul 18
3000	10:59.69	i			8	5			Cardiff	Cardiff Met GP1: Christmas Classic	16 Dec 18
3000	11:05.10				2				Solihull	England Masters Inter Area Challenge	8 Jul 18
3000	11:12.53				4				Exeter	South West Veterans Championships	17 Jun 18
5000	18:44.8				2	4			Cheltenham	Cheltenham Midsummer Open Meeting	25 Jul 18
5000	19:36.10				11	B			Malaga, ESP	WMA - World Masters Championships	12 Sep 18
1M	5:31			5:31	34			1	Bourton-on-the-Water	Bourton One Mile Challenge	21 Jul 18
1M	5:38			5:43	79	M		3	London	Vitality Westminster Mile	27 May 18
5K	19:52				15			1	Calne	Clock Change Challenge 5K	28 Oct 18
parkrun	19:22				3			1	Cirencester	Cirencester parkrun # 23	14 Jul 18
parkrun	19:23				4			1	Cirencester	Cirencester parkrun # 26	4 Aug 18
parkrun	19:28				13				Fountains Abbey	Fountains Abbey parkrun # 218	23 Jun 18
parkrun	19:32				11			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 69	10 Nov 18
parkrun	19:36				11			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 68	3 Nov 18
parkrun	19:37				2			1	Cirencester	Cirencester parkrun # 25	28 Jul 18
parkrun	19:42				5			1	Cirencester	Cirencester parkrun # 21	30 Jun 18
parkrun	19:49				8			1	Lydiard	Swindon parkrun # 392	17 Mar 18
parkrun	19:49				17			1	Cheltenham	Cheltenham parkrun # 266	24 Mar 18
parkrun	19:51				7			1	Cirencester	Cirencester parkrun # 18	9 Jun 18
parkrun	19:55				4			1	Cirencester	Cirencester parkrun # 17	2 Jun 18
parkrun	20:06				4			1	Barnstaple	Barnstaple parkrun # 304	24 Nov 18
parkrun	20:10				9			1	Cirencester	Cirencester parkrun # 34	29 Sep 18
parkrun	20:14				5			1	Minehead	Minehead parkrun # 76	20 Jan 18
parkrun	20:21				7			1	Cirencester	Cirencester parkrun # 10	14 Apr 18
parkrun	20:22				15			1	Keswick	Keswick parkrun # 203	28 Apr 18
parkrun	20:27				8			1	Cirencester	Cirencester parkrun # 38	27 Oct 18
parkrun	20:29				8			1	Cirencester	Cirencester parkrun # 41	17 Nov 18
parkrun	20:33				7			1	Cirencester	Cirencester parkrun # 3	17 Feb 18
parkrun	20:33				7			1	Cirencester	Cirencester parkrun # 33	22 Sep 18
parkrun	20:35				5			1	Cirencester	Cirencester parkrun # 44	8 Dec 18
parkrun	20:41				4			1	Cirencester	Cirencester parkrun # 2	10 Feb 18
parkrun	20:44				24			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 57	18 Aug 18
parkrun	20:52				2			1	Cirencester	Cirencester parkrun # 5	10 Mar 18
parkrun	21:24				6			1	Bognor Regis	Bognor Regis parkrun # 189	3 Feb 18
parkrun	21:33				10			1	Cirencester	Cirencester parkrun # 8	31 Mar 18
parkrun	23:48				39				Cirencester	Cirencester parkrun # 11	21 Apr 18
parkrun	23:59				50			1	Cirencester	Cirencester parkrun # 4	24 Feb 18
parkrun	24:17				18				Cirencester	Cirencester parkrun # 35	6 Oct 18
parkrun	24:30				19				Cirencester	Cirencester parkrun # 9	7 Apr 18
parkrun	24:59				36			1	Cirencester	Cirencester parkrun # 43	1 Dec 18
parkrun	25:37				31			1	Cirencester	Cirencester parkrun # 45	15 Dec 18
parkrun	26:24				109				Cirencester	Cirencester parkrun # 22	7 Jul 18
5M	31:51				39			1	Cardiff	Old Father Time Vets 5	30 Dec 18
5M	32:26			32:30	48			2	Highworth	Highworth 5 (Inc Wiltshire Championships)	8 Apr 18
10K	40:26			40:32	107			3	Bourton	Bourton 10K	25 Feb 18
10K	40:43			40:47	47			2	Bromham	Bromham Pudding Run 10K	2 Dec 18
10K	41:01			41:07	18			2	Cricklade	Cricklade 10K	7 Oct 18
10K	41:20				62			16	Alicante, ESP	European Masters Non Stadia Championships 10K	18 May 18
10K	41:27			41:32	32			1	Corsham	Corsham St George's 10K	22 Apr 18
10K	42:24				300			30	Malaga, ESP	World Masters Championships 10K	9 Sep 18
8M	54:41			55:06	115			1	Newport	Lliswerry 8	28 Jan 18
10M	69:10			71:07	552			6	Portsmouth	Simplyhealth Great South Run 10	21 Oct 18
2017 V55 Stroud
Event	Perf				Pos				Venue	Meeting	Date
1M	5:43				44			2	Bourton-on-the-Water	Bourton One Mile Challenge	15 Jul 17
5K	19:30				9			2	Calne	Calne Clock Change Challenge 5K	26 Mar 17
5KMT	20:16			20:18	2			1	Coleford	Forest of Dean Autumn 5K	24 Sep 17
parkrun	19:27				13			1	Lydiard	Swindon parkrun # 351	29 Apr 17
parkrun	19:33				20				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 5	8 Jul 17
parkrun	19:43				18			1	Lydiard	Swindon parkrun # 349	15 Apr 17
parkrun	19:46				7			1	Penrose	Penrose parkrun # 103	18 Mar 17
parkrun	19:51				10			1	Lydiard	Swindon parkrun # 347	1 Apr 17
parkrun	19:57				16			1	Lydiard	Swindon parkrun # 344	11 Mar 17
parkrun	19:57				16			1	Lydiard	Swindon parkrun # 363	12 Aug 17
parkrun	20:00				16			1	Lydiard	Swindon parkrun # 335	7 Jan 17
parkrun	20:05				21			1	Lydiard	Swindon parkrun # 336	14 Jan 17
parkrun	20:06				15			1	Lydiard	Swindon parkrun # 362	29 Jul 17
parkrun	20:08				4			1	Stonehouse	Stonehouse parkrun # 47	10 Jun 17
parkrun	20:08				18			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 17	7 Oct 17
parkrun	20:17				17			1	Cheltenham	Cheltenham parkrun # 228	24 Jun 17
parkrun	20:18				8			1	Fareham	Fareham parkrun # 72	5 Aug 17
parkrun	20:22				21				Worcester	Worcester parkrun # 318	17 Jun 17
parkrun	20:22				16			1	Lydiard	Swindon parkrun # 375	11 Nov 17
parkrun	20:23				8			1	Kingsway	Kingsway parkrun # 90	4 Mar 17
parkrun	20:27				21			1	Lydiard	Swindon parkrun # 340	11 Feb 17
parkrun	20:32				13			1	Chippenham	Chippenham parkrun # 165	1 Jul 17
parkrun	20:53				28			1	Lydiard	Swindon parkrun # 371	14 Oct 17
parkrun	21:12				19			1	Lydiard	Swindon parkrun # 380	16 Dec 17
parkrun	21:53				22			1	Fell Foot	Fell Foot parkrun # 152	23 Dec 17
parkrun	22:30				58				Lydiard	Swindon parkrun # 338	28 Jan 17
parkrun	22:42				61				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 13	9 Sep 17
parkrun	24:45				113				Lydiard	Swindon parkrun # 364	19 Aug 17
10K	41:11			41:20	110			5	Bourton	Bourton 10K	26 Feb 17
10K	41:31			41:34	49			2	Bromham	Bromham Pudding Run 10K	3 Dec 17
10K	42:24				51			1	Calne	Calne Clock Change Challenge 10K	29 Oct 17
10M	72:56			77:00	1242			14	Portsmouth	Simplyhealth Great South Run 10	22 Oct 17
2016 V55 Stroud
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:46				22			1	Lydiard	Swindon parkrun # 324	29 Oct 16
parkrun	19:56				18				Lydiard	Swindon parkrun # 323	22 Oct 16
parkrun	20:04				14			1	Lydiard	Swindon parkrun # 327	19 Nov 16
parkrun	20:04				12			1	Lydiard	Swindon parkrun # 330	10 Dec 16
parkrun	20:13				26				Poole	Poole parkrun # 288	1 Oct 16
parkrun	20:16				12			1	Lydiard	Swindon parkrun # 329	3 Dec 16
parkrun	20:26				9			1	Gloucester North	Gloucester North parkrun # 55	5 Nov 16
parkrun	20:29				25				Lydiard	Swindon parkrun # 317	3 Sep 16
parkrun	20:49				33				Lydiard	Swindon parkrun # 316	27 Aug 16
parkrun	21:10				38				Lydiard	Swindon parkrun # 312	30 Jul 16
parkrun	21:24				2			1	Newent	Newent parkrun # 188	15 Oct 16
parkrun	22:09				11			1	Minehead	Minehead parkrun # 7	24 Sep 16
parkrun	22:20				47				Lydiard	Swindon parkrun # 318	10 Sep 16
parkrun	22:26				61				Lydiard	Swindon parkrun # 311	16 Jul 16
parkrun	23:12				92				Lydiard	Swindon parkrun # 331	17 Dec 16
parkrun	23:14				86				Lydiard	Swindon parkrun # 315	20 Aug 16
2015 V55 Stroud
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:38				18			1	Lydiard	Swindon parkrun # 237	3 Jan 15
parkrun	21:06				14			1	Lydiard	Swindon parkrun # 238	10 Jan 15
8M	53:10			53:26	100				Newport	Lliswerry 8	25 Jan 15
2014 V55 Stroud
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:30				12			1	Lydiard	Swindon parkrun # 190	18 Jan 14
10K	38:39			38:41	80			3	Bourton	Bourton 10K	23 Feb 14
10K	39:45			39:48	9			1	Cricklade	Cricklade 10K	5 Oct 14
8M	52:24			52:38	85			2	Newport	Lliswerry 8	26 Jan 14
10M	79:33	c			2449				Portsmouth	Bupa Great South Run 10	26 Oct 14
HM	88:10			88:32	643			7	Reading	Reading Half Marathon	2 Mar 14
2013 V55 Stroud
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:56				13			1	Lydiard	Swindon parkrun # 156	18 May 13
parkrun	19:01				9			1	Lydiard	Swindon parkrun # 171	31 Aug 13
parkrun	19:04				8			1	Lydiard	Swindon parkrun # 174	21 Sep 13
parkrun	19:08				9			1	Lydiard	Swindon parkrun # 155	11 May 13
parkrun	19:11				7			1	Lydiard	Swindon parkrun # 163	6 Jul 13
parkrun	19:13				4			1	Lydiard	Swindon parkrun # 178	19 Oct 13
parkrun	19:15				9			1	Lydiard	Swindon parkrun # 169	17 Aug 13
parkrun	19:30				7			1	Lydiard	Swindon parkrun # 161	22 Jun 13
parkrun	19:33				5				Lydiard	Swindon parkrun # 184	14 Dec 13
parkrun	19:47				17			1	Lydiard	Swindon parkrun # 164	13 Jul 13
parkrun	20:08				19			1	Lydiard	Swindon parkrun # 183	7 Dec 13
parkrun	21:21				34			1	Lydiard	Swindon parkrun # 173	14 Sep 13
parkrun	21:48				44				Lydiard	Swindon parkrun # 166	27 Jul 13
parkrun	22:11				53				Lydiard	Swindon parkrun # 162	29 Jun 13
parkrun	22:25				51				Lydiard	Swindon parkrun # 182	30 Nov 13
parkrun	23:13				69				Lydiard	Swindon parkrun # 160	15 Jun 13
5M	31:17				29			1	Tewkesbury	Tewkesbury AC Guy Fawkes 5	3 Nov 13
5M	33:32				49			1	Highworth	Highworth 5	14 Apr 13
10K	38:47	c			227			3	Bristol	Bristol 10K	5 May 13
10K	39:02				86			1	Bourton	Bourton 10K	24 Feb 13
10K	39:27			39:29	14			2	Cricklade	Cricklade 10K	6 Oct 13
10K	39:36			39:42	26			3	Fairford	Fairford 10K	2 Jun 13
10K	39:50				19			1	Ashleworth	Angels 10K	8 Sep 13
10K	40:44			40:47	14			2	Cheltenham	Bugatti 10K	13 Oct 13
10KNAD	39:18			39:21	34			3	Cirencester	Cirencester Park 10K	29 Sep 13
10KNAD	39:28				32			1	Frampton	Frampton 10K	8 Jul 13
11KMT	56:47	c			39				Keswick	Karrimor Great Trail Challenge 11K	9 Jun 13
8M	54:44			55:08	128			6	Newport	Lliswerry 8	27 Jan 13
10M	67:55	c			315			3	Portsmouth	Bupa Great South Run 10	27 Oct 13
HM	89:12			89:33	518			12	Bath	Bath Half Marathon	3 Mar 13
HMMT	91:16			91:24	70			7	Coleford	Forest of Dean Half Marathon	7 Apr 13
Mar	3:24:54			3:26:04	3840			63	London	Virgin London Marathon	21 Apr 13
2012 V50 Stroud
Event	Perf				Pos				Venue	Meeting	Date
1M	5:23				16			2	Bourton-on-the-Water	Bourton One Mile Challenge	21 Jul 12
5K	18:15				26			1	Sandhurst	White Horse 5K Series	19 Jul 12
5K	20:51				53			5	Sandhurst	White Horse 5K Series	16 Aug 12
parkrun	18:38				7			1	Lydiard	Swindon parkrun # 101	24 Mar 12
parkrun	18:38				5			1	Lydiard	Swindon parkrun # 102	31 Mar 12
parkrun	18:43				7			1	Lydiard	Swindon parkrun # 122	1 Sep 12
parkrun	18:50				5			1	Lydiard	Swindon parkrun # 108	12 May 12
parkrun	18:55				4			1	Lydiard	Swindon parkrun # 121	25 Aug 12
parkrun	18:56				4			1	Lydiard	Swindon parkrun # 105	21 Apr 12
parkrun	21:46				24				Lydiard	Swindon parkrun # 104	14 Apr 12
4M	24:07				3			1	Hardwicke	Lloyds TSB Fitness 4	2 Aug 12
4M	24:09				2			1	Hardwicke	Lloyds TSB Fitness 4	5 Jul 12
4M	24:15				1			1	Hardwicke	Lloyds TSB Fitness 4	6 Sep 12
4M	24:34				4			2	Hardwicke	Lloyds TSB Fitness 4	3 May 12
5M	35:59				93			17	Highworth	Highworth 5	29 Apr 12
10K	37:46				62			2	Bourton	Bourton 10K	26 Feb 12
10K	38:04	c			134			7	Bristol	Bristol 10K	20 May 12
10K	39:09			39:07	8			2	Cricklade	Cricklade 10K	7 Oct 12
10KNAD	38:03				21			1	Frampton	Frampton 10K	9 Jul 12
8M	49:40				50			6	Newport	Lliswerry 8	29 Jan 12
10M	64:59	c			213				Portsmouth	Bupa Great South Run 10	28 Oct 12
HM	88:17	c			410			16	Bristol	Bristol Half Marathon	30 Sep 12
HMMT	94:22				190			14	Coleford	Forest of Dean Half Marathon	1 Apr 12
2011 V50 Stroud
Event	Perf				Pos				Venue	Meeting	Date
5K	18:14				28			3	Sandhurst	White Horse 5K Series	16 Jun 11
5K	20:46				73			5	Sandhurst	White Horse 5K Series	18 Aug 11
parkrun	18:31				6			1	Lydiard	Swindon parkrun # 52	26 Mar 11
parkrun	18:33				5			1	Lydiard	Swindon parkrun # 55	16 Apr 11
parkrun	18:35				4			1	Lydiard	Swindon parkrun # 58	7 May 11
parkrun	18:36				5			1	Lydiard	Swindon parkrun # 54	9 Apr 11
parkrun	18:40				4			1	Lydiard	Swindon parkrun # 45	29 Jan 11
parkrun	18:43				5			1	Lydiard	Swindon parkrun # 77	24 Sep 11
parkrun	18:47				8			1	Lydiard	Swindon parkrun # 72	20 Aug 11
parkrun	18:48				6			1	Lydiard	Swindon parkrun # 51	19 Mar 11
parkrun	18:50				4			1	Lydiard	Swindon parkrun # 57	30 Apr 11
parkrun	18:52				5			1	Lydiard	Swindon parkrun # 47	19 Feb 11
parkrun	18:52				5			1	Lydiard	Swindon parkrun # 50	12 Mar 11
parkrun	18:54				11			1	Lydiard	Swindon parkrun # 71	13 Aug 11
parkrun	18:59				3			1	Lydiard	Swindon parkrun # 67	16 Jul 11
parkrun	19:01				8				Lydiard	Swindon parkrun # 84	12 Nov 11
parkrun	19:06				3			1	Lydiard	Swindon parkrun # 42	8 Jan 11
parkrun	19:17				6			1	Lydiard	Swindon parkrun # 66	9 Jul 11
parkrun	19:25				6			1	Lydiard	Swindon parkrun # 43	15 Jan 11
4M	24:06				2			1	Hardwicke	Lloyds TSB Fitness 4	2 Jun 11
4M	24:06				2			1	Hardwicke	Lloyds TSB Fitness 4	7 Jul 11
4M	24:26				11			1	Gloucester	Severn AC Grocery 4	2 Apr 11
10K	37:46	c			170			4	Bristol	Bristol 10K	15 May 11
10K	37:56				23				Frampton	Frampton Village 10K	11 Jul 11
10K	38:06				54			2	Bourton-on-the-Water	Bourton-on-the-Water 10K	27 Feb 11
10K	38:48			38:51	6			1	Cricklade	Cricklade 10K	2 Oct 11
10K	39:15			39:20	21			3	Corsham	Corsham St. George's 10K	1 May 11
10K	39:07			39:21	52			5	Ellesmere	Ellesmere 10K	28 Aug 11
10M	64:43	c			191				Portsmouth	Bupa Great South Run 10	30 Oct 11
10M	69:47				30			4	Gloucester	Gloucester New Year 10	9 Jan 11
HM	86:30			86:37	374			22	Bath	Bath Half Marathon	6 Mar 11
HM	87:07			87:21	95			8	Stroud	Stroud Half Marathon	23 Oct 11
HM	89:29				337				Bristol	Bristol Half Marathon	11 Sep 11
2010 V50 Stroud
Event	Perf				Pos				Venue	Meeting	Date
5K	18:25				40				Gloucester	Severn AC White Horse 5K Series	19 Aug 10
parkrun	18:37				3				Lydiard	Swindon parkrun # 34	30 Oct 10
parkrun	18:53				3			1	Lydiard	Swindon parkrun # 32	16 Oct 10
4M	23:42				1			1	Gloucester	Severn AC Lloyds Tsb Fitness 4	2 Sep 10
4M	24:09				2			1	Gloucester	Severn AC Lloyds Tsb Fitness 4	5 Aug 10
4.5M	26:16				9				Arlingham	Severn AC Arlingham 4.5	30 Aug 10
5M	30:06				117				Alsager	Alsager 5	7 Feb 10
10K	38:20				33				Frampton	Frampton 10K	12 Jul 10
10KMT	39:11				1			1	Cirencester	Cirencester 101010 10K	10 Oct 10
HM	84:11			84:35	228				Bath	Bath Half Marathon	7 Mar 10
HM	85:15			85:40	102			8	Stroud	Stroud Half Marathon	24 Oct 10
HM	86:32				304			8	Bristol	Bristol Half Marathon	5 Sep 10
20M	2:27:18				75				Stafford	Stafford 20	14 Mar 10
Mar	3:24:20			3:25:28	3463				London	Virgin London Marathon	25 Apr 10
2009 V50 Stroud
Event	Perf				Pos				Venue	Meeting	Date
5K	18:19				10			1	Cardiff	St David's Day 10K & 5K	1 Mar 09
5K	18:27				2			1	Boddington	Boddington 5K & 50K	17 May 09
5K	18:29				43			2	Sandhurst	Gloucester White Horse 5K	21 May 09
5K	18:47				5			1	Barton St. David	South West Veterans' 5K	15 Feb 09
4M	24:06				4			1	Hardwicke	Gloucester Lloyds TSB Fitness Run	6 Aug 09
4.4M	27:10				15			1	Arlingham	Arlingham 4.5M	31 Aug 09
5M	29:53				21			2	Sandhurst	White Horse Winter 5	28 Feb 09
10K	38:54				20			3	Devizes	Devizes 10K	8 Mar 09
SHORT10K	36:44				66			3	Bourton-on-the-Water	High Bridge Jewellers' Bourton-on-the-Water 10K (110m short)	22 Feb 09
2008 V50 Stroud
Event	Perf				Pos				Venue	Meeting	Date
5K	18:10				36			2	Sandhurst	White Horse 5K	21 Aug 08
5K	18:30				34			1	Gloucester	White Horse 5K	17 Jul 08
5K	18:51				80			13	Horwich	British Masters' National 5K Championships	22 Jun 08
4M	23:55				2			1	Hardwick	Lloyds Tsb Fitness 4	4 Sep 08
4M	24:00				1			1	Hardwicke	Lloyds TSB Fitness 4	3 Jul 08
4M	24:33				2			1	Gloucester	Lloyds TSB Fitness 4M	7 Aug 08
5M	29:52				11			2	Gloucester	Gloucester Winter 5	16 Feb 08
5M	31:06				99999			1	Gloucester	Gloucester Whitsun 5	26 May 08
10K	37:53				7			2	Cricklade	Cricklade 10K	5 Oct 08
10K	38:10				5			2	Portland	South West Veterans AC 10K Championships	12 Oct 08
10K	38:15				49			8	Frampton-on-Severn	Frampton 10K	14 Jul 08
8M	49:15				23			2	Lliswerry	Lliswerry 8	27 Jan 08
HM	89:22			89:53	196				Stroud	Stroud Half Marathon	26 Oct 08
2007 V45 Stroud
Event	Perf				Pos				Venue	Meeting	Date
4M	23:57				5			2	Gloucester	Gloucester Christmas 4	27 Dec 07
2005 V45 Stroud
Event	Perf				Pos				Venue	Meeting	Date
5K	19:28				1				Oldbury	OLDBURY 5km	23 Jan 05

Total Performances: 542

Please see the Submit section for details of how to notify us of any missing performances.