| 2025 SEN Best Athletics/Clapham Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.87 | + | | | 6m | 9 | | | Tooting Bec | Stan Allen Miles | 3 Sep 25 |
| Mile | 5:16.07 | | | | 6 | 9 | | | Tooting Bec | Stan Allen Miles | 3 Sep 25 |
| 5000 | 17:52.99 | | | | 26 | 5 | | | Parliament Hill | Tracksmith Twilight 5000 London Race 2 | 27 Aug 25 |
| 1ML | 5:08 | | | | 47 | L02 | 1 | | Battersea Park | Sri Chinmoy Mile Relay | 29 Jul 25 |
| parkrun | 18:00 | | | | 23 | | 2 | | Dulwich | Dulwich parkrun # 640 | 16 Aug 25 |
| parkrun | 18:20 | | | | 28 | | 1 | 1 | Dulwich | Dulwich parkrun # 645 | 20 Sep 25 |
| parkrun | 18:33 | | | | 2 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 878 | 6 Sep 25 |
| parkrun | 18:56 | | | | 9 | | 1 | 1 | Tooting Common | Tooting Common parkrun # 420 | 30 Aug 25 |
| parkrun | 19:24 | | | | 2 | | | | Bay East Garden, SIN | Bay East Garden parkrun # 45 | 29 Mar 25 |
| parkrun | 19:35 | | | | 144 | | | | Battersea | Battersea parkrun # 40 | 13 Sep 25 |
| parkrun | 21:23 | | | | 141 | | | | Dulwich | Dulwich parkrun # 641 | 23 Aug 25 |
| parkrun | 23:25 | | | | 34 | | | | Happy Valley, CYP | Happy Valley parkrun # 61 | 22 Mar 25 |
| 6KXC | 22:51 | | | | 24 | | | | Hurst Green | Surrey Men's League Division 1 | 11 Oct 25 |
| 10K | 38:34 | | | | 637 | | 31 | | London | Vitality London 10K | 28 Sep 25 |
| 10K | 39:14 | | | 39:33 | 340 | | 26 | | Fulham | RunThrough Fulham 10k | 16 Nov 25 |
| HM | 87:28 | | | 88:16 | 126 | | 15 | | Battersea Park | Runthrough Battersea Park Running Festival Half Marathon | 18 Oct 25 |
| HM | 2:06:07 | c | | | 8474 | | 2408 | | Greenwich | The Big Half | 7 Sep 25 |
| 2024 SEN Best Athletics |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:01 | | | 18:07 | 40 | | 3 | | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 18 Dec 24 |
| parkrun | 17:48 | | | | 22 | | 1 | 1 | Poole | Poole parkrun # 623 | 14 Sep 24 |
| parkrun | 19:05 | | | | 39 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 966 | 6 Jan 24 |
| 6.6KXC | 25:56 | | | | 38 | | | | Wimbledon Common | Surrey Women's League Division 1 | 12 Oct 24 |
| 10K | 36:51 | | | 37:02 | 42 | | 6 | | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 24 Feb 24 |
| 10K | 38:29 | | | 38:34 | 17 | | 2 | | Silverstone | Silverstone Run Fest 10K | 24 Nov 24 |
| HMMT | 85:25 | | | | 34 | | 3 | | Kew | Kew the Run Half Marathon | 30 Mar 24 |
| 2023 SEN North Devon/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:21.45 | | | | 6 | 16 | | | Tooting Bec | The Tracksmith Amateur Mile | 3 Jun 23 |
| 1ML | 5:35 | | | | 62 | L2 | 10 | | Battersea Park | Sri Chinmoy Mile Relay | 25 Jul 23 |
| 5K | 18:23 | | | 18:32 | 29 | | 5 | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 28 Jun 23 |
| parkrun | 19:22 | | | | 59 | | | | Dulwich | Dulwich parkrun # 511 | 25 Mar 23 |
| parkrun | 20:35 | | | | 21 | | 3 | 1 | Lancing Beach Green | Lancing Beach Green parkrun # 169 | 9 Sep 23 |
| parkrun | 21:17 | | | | 13 | | 1 | 1 | Bath Skyline | Bath Skyline parkrun # 405 | 30 Dec 23 |
| parkrun | 24:23 | | | | 141 | | | | Tooting Common | Tooting Common parkrun # 302 | 6 May 23 |
| 10K | 38:25 | | | 38:36 | 12 | | 1 | | London Hyde Park | RunThrough Hyde Park 5K / 10K | 29 Apr 23 |
| HM | 83:17 | | | 85:04 | 1335 | | 76 | | Barcelona, ESP | eDreams Mitja Marató Barcelona | 19 Feb 23 |
| HM | 85:44 | | | 85:55 | 1336 | | 128 | | Copenhagen, DEN | Copenhagen Half Marathon | 17 Sep 23 |
| 2022 SEN North Devon/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:17.48 | | | | 7 | | | | Exeter | BMC Regional Races | 26 Apr 22 |
| 1500 | 5:19.33 | | | | 4 | 4 | | | Braunton | Devon Open 1 | 24 Apr 22 |
| 3000 | 11:23.48 | | | | 3 | | | | Exeter | Devon County Championships | 15 May 22 |
| 5K | 19:16 | | | | 34 | | 1 | | Exeter | Run Exe Summer 5K Series | 3 May 22 |
| 5K | 19:20 | | | | 36 | | 5 | | Exeter | Run Exe Summer 5K Series | 7 Jun 22 |
| parkrun | 20:11 | | | | 4 | | 1 | 1 | Barnstaple | Barnstaple parkrun # 410 | 11 Jun 22 |
| 6.95KXC | 30:02 | | | | 51 | | | | Ilton | South West Inter County Championships | 2 Jan 22 |
| 10K | 40:33 | | | | 25 | | 4 | | Exeter | First Chance 10K | 3 Apr 22 |
| HM | 90:09 | | | | 62 | | 7 | | Exeter | Exeter Half Marathon | 12 Feb 22 |
| HM | 87:40 | | | 92:48 | 550 | | 42 | | Cardiff | Cardiff Half Marathon | 2 Oct 22 |
| 2021 SEN North Devon/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:53.28 | | | | 2 | | | | Exeter | Devon County AA & Devon Schools Championships | 12 Jun 21 |
| 3000 | 10:58.29 | | | | 3 | | | | Plymouth | South West League - West Division | 4 Jul 21 |
| 5K | 19:35 | c | | | 36 | | 4 | | Exeter | Run Exe Summer 5K Series | 20 Jul 21 |
| 5K | 20:38 | | | | 18 | | 4 | | Exeter | Handicap 5K | 12 Dec 21 |
| 5K | 21:20 | c | | | 70 | | 10 | | Haldon | Fast Friday 5K / 10K | 2 Apr 21 |
| 5KXC | 20:44 | | | | 60 | | 41 | | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 5 Dec 21 |
| 5.04KXC | 19:51 | | | | 53 | | 36 | | Newquay | Charles Stanley Westward League (inc. Cornwall County Championships) | 14 Nov 21 |
| 10M | 72:51 | | | 73:10 | 90 | | 8 | | Bideford | Bideford 10 | 7 Nov 21 |
| 2020 SEN Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:08 | c | | | 40 | | 17 | | Newbury | Runthrough Newbury Racecourse 5K | 17 Oct 20 |
| 6KXC | 26:14 | | | | 97 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 U23 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:48 | | | | 20 | | 2 | 1 | Barnstaple | Barnstaple parkrun # 341 | 3 Aug 19 |
| parkrun | 22:25 | | | | 65 | | | | Exeter Riverside | Exeter Riverside parkrun # 277 | 7 Dec 19 |
| 5.6KXC | 26:43 | | | | 47 | | 32 | | Westward Ho! | Charles Stanley Westward League (Inc Gliddon & Squire North Devon League) | 15 Dec 19 |
| HM | 99:01 | | | 99:43 | 243 | | 21 | | Exeter | Great West Run Half Marathon | 13 Oct 19 |
| 2016 U20 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.32 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 800 | 2:29.92 | | | | 1 | C | | | Exeter | BMC Regional Races | 31 May 16 |
| 5000 | 20:23.73 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 2015 U20 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.78 | | | | 1 | | | | Braunton | Devon Open Series | 26 Apr 15 |
| 400 | 67.21 | | | | 3 | | | | Exeter | Exeter Ken Trickey Open Meeting | 19 Apr 15 |
| 800 | 2:23.28 | | | | 3 | B | | | Exeter | BMC Regional Races | 26 May 15 |
| 800 | 2:26.49 | | | | 3 | | | | Exeter | Devon County Schools Championships | 13 Jun 15 |
| 800 | 2:26.93 | | | | 5 | | | | Exeter | Devon County Championships | 24 May 15 |
| 800 | 2:28.36 | | | | 3 | F | | | Street | BMC PB Classic | 4 May 15 |
| 1500 | 5:18.28 | | | | 5 | | | | Exeter | Exeter Ken Trickey Open Meeting | 19 Apr 15 |
| 3000 | 10:58.06 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 15 |
| 3000 | 11:11.5 | | | | 1 | A | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 5000 | 19:46.5 | | | | 1 | | | | Braunton | Devon Open Series | 26 Apr 15 |
| TJ | 8.02 | | | | 1 | B | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 4.3KXC | 18:24 | | | | 111 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| parkrun | 20:00 | | | | 8 | | 2 | 1 | Barnstaple | Barnstaple parkrun # 119 | 2 May 15 |
| 6KXC | 26:03 | | | | 75 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 14:57 | | | | 5 | | | | Stover School | Devon Schools' Championships | 17 Jan 15 |
| ZXC | 17:55 | | | | 6 | | | | Bath | Association of Colleges National Championships | 28 Mar 15 |
| ZXC | 20:12 | | | | 1 | | | | Barnstaple | Gliddon & Squire North Devon League | 11 Jan 15 |
| ZXC | 29:16 | | | | 30 | | | 6 | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | NT | | | | 19 | | | | Chippenham | South West Schools' Championships | 7 Feb 15 |
| 2014 U20 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.1 | | | | 1 | | | | Braunton | BMC Regional Races | 24 Jun 14 |
| 800 | 2:30.53 | | | | 2 | B | | | Tavistock | BMC Regional Races | 29 Jul 14 |
| 800 | 2:30.7 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 800 | 2:33.0 | | | | 2 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 800 | 2:33.47 | | | | 3 | | | | Braunton | Devon Schools Championships | 14 Jun 14 |
| 800 | 2:34.0 | | | | 2 | B | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 800 | 2:34.63 | | | | 5 | G | | | Street | BMC PB Classic | 5 May 14 |
| 800 | 2:34.86 | | | | 4 | B | | | Tavistock | BMC Regional Races | 27 May 14 |
| 1500 | 5:29.3 | | | | 3 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 1500 | 5:40.3 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 3000 | 12:02.7 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| HJ | 1.00 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| parkrun | 23:22 | | | | 24 | | 2 | 1 | Barnstaple | Barnstaple parkrun # 65 | 5 Apr 14 |
| ZXC | 14:23 | | | | 1 | | | 1 | Bideford | Gliddon & Squire North Devon League | 21 Sep 14 |
| ZXC | 21:07 | | | | 1 | | | | Barnstaple | Gliddon & Squire North Devon League | 30 Nov 14 |
| ZXC | 21:49 | | | | 10 | | | | Cardiff | Gwent League | 9 Nov 14 |
| 2013 U17 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 19:25 | | | | 16 | | | | Plymouth | Devon Schools' Championships | 19 Jan 13 |
| 2012 U17 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:53.14 | | | | 4 | | | | Exeter | Devon Schools' Championships | 16 Jun 12 |