Club: Trafford Gender: Male Age Group: V45 County: Region: North West Nation: England

Lead Coach: Michael Hutchinson

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 800 2:08.4 800 2:08.4 3000 9:09.08 3000 9:09.08 5000 16:25.1 5000 17:05.0 16:28.5 16:25.1 10000 33:38.64 10000 33:38.64 3000SC 10:12.27 3000SC 10:12.27 5K 15:54 19:05 5K 16:20 15:54 parkrun 19:16 19:16 19:43 19:44 parkrun 10K 34:13 39:48 37:32 10K 34:13 10M 57:05 10M 57:05 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 HM 75:54a 90:59 88:29 92:07 HM 84:07 75:54a Mar 3:15:30 3:15:30 Mar

Performances	Submit
2003 2004 2005 2007 2009 2010 2011 2012 2013 2017 2019 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V45 Trafford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:16				36				Storeys Field	Storeys Field parkrun # 191	17 May 25
parkrun	19:36				4			1	Northwich	Northwich parkrun # 304	12 Jul 25
parkrun	21:22				41				Durham	Durham parkrun # 626	22 Nov 25
2024 V45 Trafford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:43				28				Stretford	Stretford parkrun # 341	3 Feb 24
2023 V45 Trafford
Event	Perf				Pos				Venue	Meeting	Date
10K	39:48			39:53	98			9	Altrincham	RunThrough Altrincham 10K	17 Sep 23
HM	90:59			91:32	443			49	Wilmslow	Waters Wilmslow Half Marathon	26 Mar 23
2022 V45 Trafford
Event	Perf				Pos				Venue	Meeting	Date
HM	88:29			88:45	240			32	Wilmslow	Waters Wilmslow Half Marathon	20 Mar 22
Mar	3:15:30	c			2273			279	Manchester	Therme Manchester Marathon	3 Apr 22
2019 V40 Trafford
Event	Perf				Pos				Venue	Meeting	Date
HM	92:07			92:22	261			41	Chester	Chester Half Marathon	19 May 19
2017 V40 Trafford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:44				9				Leicester Victoria	Leicester Victoria parkrun # 110	30 Dec 17
2013 V35 Trafford
Event	Perf				Pos				Venue	Meeting	Date
5K	19:05			19:04	12				Salford	City of Salford 5K	8 Sep 13
2012 V35 Trafford
Event	Perf				Pos				Venue	Meeting	Date
10K	37:32	c			172				Manchester	Bupa Great Manchester Run 10K	20 May 12
2011 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
HM	84:07			84:10	165				Wilmslow	Wilmslow Half Marathon (inc England Championships)	27 Mar 11
2010 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
4.8KL	17:19				22	L8			Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
2009 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
5000	17:05.0				1	B			Stretford	North of England League Division 3WC	2 May 09
ZMT	17:20				2				Gilsland	Gilsland Chase (2.8M)	15 Mar 09
2007 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
5000	16:28.5								Wavertree	North of England League Div 4W	5 Aug 07
2005 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:12.27				12	1			Eton	-	4 Jun 05
5K	16:20				10				Altrincham	Dunham Massey 5K	27 May 05
10K	34:13				3				Southport	Natterjack Seaside 10km	23 Oct 05
2004 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.4				3	4			Stretford	BMC	20 Jul 04
3000	9:09.08				13	h1			Stretford		3 Aug 04
3000	9:12.16				8				Stretford	Trafford AC Open Meeting	22 Jun 04
5000	16:25.1				5				Stockport	North of England League Division 2W	1 May 04
5K	15:54				6				Wythenshawe	SALE SIZZLER 5km SERIES	12 Aug 04
5K	15:54				6				Wythenshawe	SALE SIZZLER 5km SERIES	12 Aug 04
5K	16:10				11				Wythenshawe	SALE SIZZLER 5km	29 Jul 04
5K	16:10				11				Wythenshawe	SALE SIZZLER 5km	29 Jul 04
5K	16:19				6				Altrincham	DUNHAM MASSEY PARK 5km Altrincham, Greater Manchester	18 Jun 04
5K	16:19				11				Wythenshawe	Sale Sizzler 5K	15 Jul 04
5K	16:20				15				Wythenshawe, Greater Manchester	The Sale Sizzler	1 Jul 04
5K	16:20				11				Wythenshawe	Sale Sizzler 5K	15 Jul 04
10M	57:05				16				Lytham St. Anne's	St Anne's Fire Station 10	7 Mar 04
HM	75:54	a			65				Newcastle-South Shields	Bupa Great North Run	26 Sep 04
HM	76:10				44				Wilmslow	Allsports Wilmslow Half Marathon	21 Mar 04
2003 SEN Trafford
Event	Perf				Pos				Venue	Meeting	Date
10000	33:38.64				5				Stretford	Trafford Open Races	20 May 03

Total Performances: 36

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