| 2025 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:45 | | | | 15 | | | | Battersea | Battersea parkrun # 41 | 27 Sep 25 |
| parkrun | 18:31 | | | | 14 | | | | Mile End | Mile End parkrun # 630 | 16 Aug 25 |
| parkrun | 18:56 | | | | 13 | | | | Mile End | Mile End parkrun # 610 | 15 Mar 25 |
| parkrun | 19:33 | | | | 20 | | | | Mile End | Mile End parkrun # 604 | 1 Feb 25 |
| parkrun | 20:11 | | | | 27 | | | | Mile End | Mile End parkrun # 606 | 15 Feb 25 |
| parkrun | 22:23 | | | | 35 | | | | Hampstead Heath | Hampstead Heath parkrun # 632 | 25 Jan 25 |
| 8KXC | 29:44 | | | | 42 | | | | Somerhill School | Kent League | 18 Oct 25 |
| 8KXC | 30:17 | | | | 53 | | | | Footscray | Kent League | 11 Oct 25 |
| 12KXC | 67:10 | | | | 1073 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:33 | | | | 39 | | | | Dulwich | Dulwich parkrun # 557 | 27 Jan 24 |
| 8KXC | 32:23 | | | | 82 | | | | Footscray | Kent League | 12 Oct 24 |
| 8KXC | 33:12 | | | | 82 | | | | Somerhill School | Kent League | 26 Oct 24 |
| 12KXC | 47:48 | | | | 76 | | | | Brands Hatch | Kent County Championships | 6 Jan 24 |
| HM | 84:51 | | | 84:53 | 28 | | | | Dartford | Dartford Half Marathon | 15 Sep 24 |
| 2023 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:20 | | | | 8 | | | | Mile End | Mile End parkrun # 543 | 2 Dec 23 |
| parkrun | 18:20 | | | | 4 | | | 1 | Mile End | Mile End parkrun # 547 | 30 Dec 23 |
| parkrun | 18:48 | | | | 20 | | | | Mile End | Mile End parkrun # 542 | 25 Nov 23 |
| parkrun | 19:04 | | | | 19 | | | | Mile End | Mile End parkrun # 535 | 7 Oct 23 |
| parkrun | 19:54 | | | | 22 | | | | Mile End | Mile End parkrun # 511 | 22 Apr 23 |
| parkrun | 21:47 | | | | 80 | | | | Mile End | Mile End parkrun # 500 | 4 Feb 23 |
| parkrun | 26:27 | | | | 119 | | | | Mile End | Mile End parkrun # 544 | 9 Dec 23 |
| parkrun | 27:42 | | | | 77 | | | | Shorne Woods | Shorne Woods parkrun # 484 | 23 Dec 23 |
| 8KXC | 34:16 | | | | 94 | | | | Foots Cray Meadows | Kent League | 14 Oct 23 |
| 2022 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:08 | | | | 32 | | | | Mile End | Mile End parkrun # 446 | 15 Jan 22 |
| parkrun | 20:11 | | | | 26 | | | | Mile End | Mile End parkrun # 445 | 8 Jan 22 |
| parkrun | 21:23 | | | | 24 | | | | Cyclopark | Cyclopark parkrun # 59 | 1 Jan 22 |
| parkrun | 22:31 | | | | 67 | | | | Mile End | Mile End parkrun # 464 | 21 May 22 |
| 2021 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:25 | | | | 29 | | | | Great Lines | Great Lines parkrun # 350 | 25 Dec 21 |
| parkrun | 23:02 | | | | 7 | | | | Dartford Heath | Dartford Heath parkrun # 114 | 27 Nov 21 |
| 2019 U23 Dartford H/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.66 | | | | 4 | A | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 400H | 92.38 | | | | 3 | B | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| JT800 | 24.14 | | | | 2 | B | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| parkrun | 17:22 | | | | 3 | | | 1 | Maidstone | Maidstone parkrun # 305 | 1 Jan 19 |
| parkrun | 19:38 | | | | 15 | | | | Shorne Woods | Shorne Woods parkrun # 303 | 1 Jan 19 |
| 2018 U23 Dartford H/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.7 | | | | 3 | B | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| 800 | 1:58.88 | | | | 1 | 10 | | | Watford | Watford Open Graded Meeting | 11 Jul 18 |
| 800 | 1:59.7 | | | | 1 | B | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| 800 | 2:01.52 | | | | 1 | 3 | | | Dartford | Dartford Harriers Open Meeting | 25 Jul 18 |
| 1500 | 4:13.88 | | | | 1 | 1 | | | Warwick | Warwickshire Open Graded Series | 2 May 18 |
| 400H | 90.5 | | | | 3 | B | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| 2000SC | 7:01.7 | | | | 2 | A | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| JT800 | 24.37 | | | | 2 | ns | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| 3.3KXCL | 10:32 | | | | 2 | L2 | | | Warwick University | Warwick Relays | 3 Nov 18 |
| parkrun | 16:25 | | | | 4 | | | 1 | Mile End | Mile End parkrun # 355 | 24 Nov 18 |
| parkrun | 17:13 | | | | 5 | | | 1 | Mile End | Mile End parkrun # 354 | 17 Nov 18 |
| parkrun | 17:19 | | | | 1 | | | 1 | Leamington | Leamington parkrun # 371 | 5 May 18 |
| parkrun | 17:24 | | | | 2 | | | 1 | Leamington | Leamington parkrun # 377 | 16 Jun 18 |
| parkrun | 17:27 | | | | 1 | | | 1 | Maidstone | Maidstone parkrun # 253 | 1 Jan 18 |
| parkrun | 17:29 | | | | 1 | | | 1 | Leamington | Leamington parkrun # 370 | 28 Apr 18 |
| parkrun | 17:36 | | | | 2 | | | 1 | Leamington | Leamington parkrun # 369 | 21 Apr 18 |
| parkrun | 17:41 | | | | 4 | | | | Mile End | Mile End parkrun # 351 | 27 Oct 18 |
| parkrun | 18:08 | | | | 2 | | | 1 | Leamington | Leamington parkrun # 357 | 20 Jan 18 |
| parkrun | 18:09 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 196 | 21 Jul 18 |
| parkrun | 19:00 | | | | 8 | | | 1 | Shorne Woods | Shorne Woods parkrun # 251 | 1 Jan 18 |
| parkrun | 19:08 | | | | 3 | | | 1 | Dartford | Dartford parkrun # 218 | 29 Dec 18 |
| parkrun | 19:21 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 172 | 6 Jan 18 |
| parkrun | 20:36 | | | | 43 | | | | Mile End | Mile End parkrun # 353 | 10 Nov 18 |
| parkrun | 22:40 | | | | 19 | | | 1 | Dartford | Dartford parkrun # 202 | 1 Sep 18 |
| parkrun | 24:04 | | | | 148 | | | | Coventry | Coventry parkrun # 418 | 23 Jun 18 |
| 7.9KXC | 31:21 | | | | 172 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 9.7KXC | 35:43 | | | | 129 | | | | Warley Woods | Birmingham League Division 1 | 13 Jan 18 |
| 10K | 35:49 | | | 35:49 | 28 | | | | Silverstone | East Midlands Grand Prix Silverstone 10K | 9 May 18 |
| 2017 U23 Dartford H/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.18 | | | | 5 | | | | Ashford | Kent County Championships | 14 May 17 |
| 800 | 2:08.17 | | | | 8 | h5 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 800 | 2:12.54 | i | | | 4 | h1 | | | Lee Valley | Kent County Championships | 18 Mar 17 |
| 4.26KL | 15:22 | | | | 26 | L4 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| parkrun | 18:00 | | | | 4 | | | 1 | Dartford | Dartford parkrun # 169 | 16 Dec 17 |
| parkrun | 18:03 | | | | 2 | | | | Dartford | Dartford parkrun # 168 | 9 Dec 17 |
| parkrun | 18:12 | | | | 2 | | | 1 | Dartford | Dartford parkrun # 138 | 22 Apr 17 |
| parkrun | 18:19 | | | | 4 | | | | Dartford | Dartford parkrun # 170 | 23 Dec 17 |
| parkrun | 18:38 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 157 | 16 Sep 17 |
| parkrun | 18:42 | | | | 5 | | | | Leamington | Leamington parkrun # 348 | 18 Nov 17 |
| parkrun | 18:48 | | | | 2 | | | 1 | Shorne Woods | Shorne Woods parkrun # 216 | 6 May 17 |
| parkrun | 18:58 | | | | 7 | | | | Leamington | Leamington parkrun # 342 | 7 Oct 17 |
| parkrun | 19:13 | | | | 3 | | | 1 | Dartford | Dartford parkrun # 149 | 22 Jul 17 |
| parkrun | 19:14 | | | | 7 | | | | Dartford | Dartford parkrun # 155 | 2 Sep 17 |
| parkrun | 19:16 | | | | 9 | | | 1 | Dartford | Dartford parkrun # 136 | 8 Apr 17 |
| parkrun | 19:31 | | | | 6 | | | | Leamington | Leamington parkrun # 312 | 11 Mar 17 |
| parkrun | 19:35 | | | | 4 | | | 1 | Dartford | Dartford parkrun # 145 | 17 Jun 17 |
| parkrun | 20:02 | | | | 11 | | | | Dartford | Dartford parkrun # 156 | 9 Sep 17 |
| parkrun | 25:36 | | | | 38 | | | | Dartford | Dartford parkrun # 171 | 30 Dec 17 |
| parkrun | 55:00 | | | | 383 | | | | Leamington | Leamington parkrun # 307 | 4 Feb 17 |
| 6MXC | 37:52 | | | | 133 | | | | Cheltenham | Birmingham League Division 1 | 11 Nov 17 |
| 10K | 39:24 | | | 39:40 | 104 | | | | Silverstone | East Midlands Grand Prix Silverstone 10K | 2 May 17 |
| 10K | 39:43 | | | 39:44 | 9 | | | | Dartford | Dartford 10K | 28 Aug 17 |
| 6.4MXC | 43:38 | | | | 164 | | | | Trentham | Birmingham League Division 1 | 2 Dec 17 |
| 2016 U20 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXCL | 13:25 | | | | 21 | L1 | | | Warwick | Warwick Relays | 5 Nov 16 |
| 2015 U20 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.8 | | | | 3 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jul 15 |
| 800 | 2:25.1 | | | | 5 | 3 | | | Dartford | Dartford Harriers Club Championships | 27 Sep 15 |
| parkrun | 18:23 | | | | 6 | | | | Dartford | Dartford parkrun # 40 | 2 May 15 |
| 2014 U20 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 28:01 | | | | 24 | | | | Wilmington | Kent Schools' Championships | 18 Jan 14 |
| 2010 U15 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:15.5 | | | | 9 | | | | Hillingdon | ESAA Cup Regional A Final - South East Region | 15 Jun 10 |