Club: Sunderland Gender: Male Age Group: SEN County: North East Region: North East Nation: England

Lead Coach: Andrew Abbott

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 7.62i 7.71i 7.63i 7.62i 7.75i 7.84i 60 100 11.93/11.9 12.32 11.9 11.93 12.31/12.3/11.95w 12.90/12.5 100 150 19.0 19.0 19.0 150 200 24.44 25.04 24.44 26.74/25.4 200 HJ 1.50 1.50 HJ LJ 5.63 5.63 LJ parkrun 23:35 27:16 27:13 28:14 23:35 23:36 parkrun HM 2:12:37 2:12:37 HM

Performances	Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 SEN Sunderland
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:16				74				Herrington Country	Herrington Country parkrun # 181	22 Jun 24
parkrun	27:53				75				Herrington Country	Herrington Country parkrun # 177	25 May 24
parkrun	28:16				134				Herrington Country	Herrington Country parkrun # 179	8 Jun 24
parkrun	28:31				100				Herrington Country	Herrington Country parkrun # 178	1 Jun 24
parkrun	28:34				90				Herrington Country	Herrington Country parkrun # 176	18 May 24
parkrun	29:03				73				Herrington Country	Herrington Country parkrun # 175	11 May 24
2023 SEN Sunderland
Event	Perf				Pos				Venue	Meeting	Date
HM	2:12:37	c			16965			515	Newcastle-South Shields	Great North Run	10 Sep 23
2022 SEN Sunderland
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:13				97				Herrington Country	Herrington Country parkrun # 91	27 Aug 22
parkrun	27:27				68				Herrington Country	Herrington Country parkrun # 96	8 Oct 22
parkrun	27:56				100				Herrington Country	Herrington Country parkrun # 90	20 Aug 22
2021 U23 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:14				76				Herrington Country	Herrington Country parkrun # 38	24 Jul 21
parkrun	28:45				79				Herrington Country	Herrington Country parkrun # 39	31 Jul 21
parkrun	29:25				102				Herrington Country	Herrington Country parkrun # 40	7 Aug 21
2020 U23 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:35				29				Herrington Country	Herrington Country parkrun # 37	14 Mar 20
parkrun	23:55				53				Herrington Country	Herrington Country parkrun # 36	7 Mar 20
parkrun	23:59				36			1	Herrington Country	Herrington Country parkrun # 33	15 Feb 20
parkrun	24:02				25				Herrington Country	Herrington Country parkrun # 35	29 Feb 20
parkrun	24:04				38			1	Herrington Country	Herrington Country parkrun # 32	8 Feb 20
parkrun	24:23				57				Herrington Country	Herrington Country parkrun # 31	1 Feb 20
parkrun	24:41				45				Herrington Country	Herrington Country parkrun # 30	25 Jan 20
parkrun	24:44				34				Herrington Country	Herrington Country parkrun # 34	22 Feb 20
parkrun	27:26				63				Herrington Country	Herrington Country parkrun # 27	4 Jan 20
parkrun	27:35				67				Herrington Country	Herrington Country parkrun # 29	18 Jan 20
2019 U23 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:36				70				Herrington Country	Herrington Country parkrun # 3	3 Aug 19
parkrun	23:44				57				Herrington Country	Herrington Country parkrun # 2	27 Jul 19
parkrun	23:50				55				Silksworth	Sunderland parkrun # 491	6 Jul 19
parkrun	24:28				85			1	Herrington Country	Herrington Country parkrun # 9	14 Sep 19
parkrun	24:43				36				Silksworth	Sunderland parkrun # 493	20 Jul 19
parkrun	24:47				39			1	Herrington Country	Herrington Country parkrun # 20	30 Nov 19
parkrun	24:53				28			1	Herrington Country	Herrington Country parkrun # 19	23 Nov 19
parkrun	25:01				72				Silksworth	Sunderland parkrun # 489	22 Jun 19
parkrun	25:14				48			1	Silksworth	Sunderland parkrun # 490	29 Jun 19
parkrun	25:15				59				Herrington Country	Herrington Country parkrun # 14	19 Oct 19
parkrun	25:20				81				Herrington Country	Herrington Country parkrun # 8	7 Sep 19
parkrun	25:30				61				Herrington Country	Herrington Country parkrun # 18	16 Nov 19
parkrun	25:35				45			1	Herrington Country	Herrington Country parkrun # 15	26 Oct 19
parkrun	25:47				55				Herrington Country	Herrington Country parkrun # 16	2 Nov 19
2018 U20 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
60	7.71	i			2	1.3			Gateshead	Gateshead Harriers Open Series	15 Mar 18
60	7.73	i			1	2.5			Gateshead	Gateshead Harriers Open Series	15 Mar 18
100	12.32		-1.5		5				Gateshead	Gateshead Open Medal Meeting	15 Apr 18
2017 U20 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
60	7.63	i			2	2.4			Gateshead	Gateshead Harriers Open Series	16 Mar 17
60	7.72	i			3	1.3			Gateshead	Gateshead Harriers Open Series	9 Feb 17
60	7.74	i			5	1.3			Gateshead	Gateshead Harriers Open Series	16 Mar 17
60	7.76	i			3	2.5			Gateshead	Gateshead Harriers Open Series	9 Feb 17
100	11.9				3	2			Jarrow	North Eastern Open Grand Prix Series	21 Jun 17
LJ	5.63				2				Jarrow	North Eastern Open Grand Prix Series	21 Jun 17
2016 U17 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
60	7.62	i			2	2.6			Gateshead	Gateshead Harriers Open Series	17 Nov 16
60	7.69	i			5	1.4			Gateshead	Gateshead Harriers Open Series	15 Dec 16
60	7.72	i			3	2.6			Gateshead	Gateshead Harriers Open Series	15 Dec 16
60	7.74	i			2	1.3			Gateshead	Gateshead Harriers Open Series	17 Nov 16
60	7.75	i			4	2.6			Gateshead	Gateshead Harriers Open Series	17 Mar 16
60	7.77	i			2	1.4			Gateshead	Gateshead Harriers Open Series	17 Mar 16
60	7.85	i			3	1.8			Gateshead	Gateshead Harriers Open Series	21 Jan 16
60	7.91	i			2	2.7			Gateshead	Gateshead Harriers Open Series	21 Jan 16
100	11.93				6				Gateshead	North East Counties AA Championships	14 May 16
150	19.0				7	1			Jarrow	North Eastern Open Grand Prix Series	27 Apr 16
200	25.04		0.7		4				Gateshead	Gateshead Medal Open	24 Apr 16
2015 U17 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
60	7.75	i			4	1			Gateshead	Gateshead College Open Series	19 Feb 15
60	7.79	i			4	h1			Gateshead	North East Counties AA Championships	15 Feb 15
60	7.83	i			4	2			Gateshead	Gateshead College Open Series	19 Feb 15
60	7.83	i			5	2			Gateshead	Gateshead Harriers Open Series	19 Nov 15
60	7.86	i			7	1			Gateshead	Gateshead Harriers Open Series	10 Dec 15
60	7.87	i			8	2			Gateshead	Gateshead Harriers Open Series	10 Dec 15
60	7.93	i			6	1			Gateshead	Gateshead Harriers Open Series	19 Nov 15
100	11.95	w	2.3		2	2			Middlesbrough	Cyril Elliott Open Graded Medal Meeting	10 May 15
100	11.98	w	3.4		2				Gateshead	Gateshead Open Medal & Young Athletes' Open Meeting	19 Apr 15
100	12.3				2				Jarrow	North Eastern Open Grand Prix Series	13 May 15
100	12.31		-2.5		6	h2			Gateshead	North Eastern County Championships	23 May 15
100	13.0				7	h1			Shildon	Anne Marie Redshaw Memorial Open	12 Apr 15
150	19.0				5				Jarrow	North Eastern Open Grand Prix Series	29 Apr 15
200	24.44				3				Middlesbrough	Cyril Elliott Open Graded Medal Meeting	10 May 15
200	24.99	w	3.2		3				Gateshead	Gateshead Open Medal & Young Athletes' Open Meeting	19 Apr 15
HJ	1.50				1				Jarrow	North Eastern Open Grand Prix Series	29 Apr 15
HJ	1.45				1				Jarrow	North Eastern Open Grand Prix Series	13 May 15
ZXC	29:30				33				South Shields	Start Fitness North East Harrier League	10 Oct 15
2014 U15 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
60	7.84	i			6	2			Gateshead	Gateshead College Open Series	11 Dec 14
60	7.93	i			10	1			Gateshead	Gateshead College Open Series	11 Dec 14
100	12.5				5				Jarrow	North Eastern Open Grand Prix Series	23 Jul 14
100	12.90		-4.3		3	h1			Gateshead	North East Counties AA Championships	17 May 14
100	13.09		-3.2		5				Gateshead	North East Counties AA Championships	17 May 14
200	25.4				3				Gateshead	North Eastern Open Grand Prix Series	9 Jul 14
200	26.74				7				Gateshead	North Eastern Open Grand Prix Series	13 Aug 14

Total Performances: 82

Please see the Submit section for details of how to notify us of any missing performances.

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