| 2024 U23 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 92:32 | | | 93:21 | 302 | | | | Swansea | Swansea University Half Marathon | 9 Jun 24 |
| 2020 U20 Bridgnorth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.62 | | | | 6 | 5 | | | Loughborough | Charnwood AC Open Series | 9 Sep 20 |
| 1500 | 4:03.75 | | | | 3 | 12 | | | Nuneaton | Night of 1500m PB's | 18 Sep 20 |
| 3000 | 8:52.11 | | | | 2 | 3 | | | Loughborough | Charnwood AC Open Series | 16 Sep 20 |
| 3000 | 9:04.8 | | | | 3 | | | | Telford | Telford September Open | 26 Sep 20 |
| 5K | 15:29 | c | | | 67 | | | 12 | Kingsley | Mid Cheshire 5K | 28 Aug 20 |
| 6KXC | 21:11 | | | | 2 | | | | Oswestry | Shropshire County Schools' Championships | 1 Feb 20 |
| 6.7KXC | 22:55 | | | | 85 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 6MXC | 35:27 | | | | 18 | | | | Knole Park | Senior Knole Run | 11 Jan 20 |
| 2019 U20 Bridgnorth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:04 | | | | 1 | | | 1 | Telford | Telford parkrun # 328 | 28 Dec 19 |
| 6KXC | 20:13 | | | | 3 | | | | Oswestry | Shropshire County Schools' Championships | 2 Feb 19 |
| 6KXC | 21:08 | | | | 143 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| ZXC | 33:28 | | | | 7 | | | | Knole Park | Senior Knole Run | 12 Jan 19 |
| 2018 U17 Bridgnorth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:23.5 | | | | 3 | | | | Telford | Shropshire County Championships (Day 1) | 12 May 18 |
| 1500 | 4:28.1 | | | | 1 | A | | | Cosford | Shropshire Young Athletes' League | 24 May 18 |
| 3000 | 9:31.6 | | | | 2 | | | | Telford | Shropshire County Championships (Day 2) | 16 May 18 |
| 3000 | 9:50.3 | | | | 4 | | | | Telford | Telford Spring Open | 11 Apr 18 |
| 1500SC | 4:51.3 | | | | 1 | | | | Telford | Shropshire County Schools Championships | 9 Jun 18 |
| 1500SC | 5:05.82 | | | | 6 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 16 Jun 18 |
| 5.2KXC | 20:36 | | | | 239 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 6MXC | 38:15 | | | | 74 | | | | Knole Park | Senior Knole Run | 13 Jan 18 |
| ZXC | 16:03 | | | | 2 | | | | Oswestry | Shropshire Schools' Championships | 3 Feb 18 |
| ZXC | 18:12 | | | | 4 | | | | Shrewsbury | Shropshire County Championships | 6 Jan 18 |
| 2017 U17 Bridgnorth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 3 | B | | | Shrewsbury | Shropshire Young Athletes' League | 29 Jun 17 |
| 800 | 2:25.2 | | | | 5 | A | | | Shrewsbury | Shropshire Young Athletes' League | 29 Jun 17 |
| 1500 | 4:48.5 | | | | 4 | | | | Telford | Shropshire County Championships | 13 May 17 |
| 1500 | 4:49.5 | | | | 1 | B | | | Cosford | Shropshire Young Athletes' League | 25 May 17 |
| 1500SC | 5:11.0 | | | | 1 | | | | Telford | Shropshire County Schools Championships | 10 Jun 17 |
| 1500SC | 5:13.40 | | | | 8 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 17 |
| 1500SC | 5:18.7 | | | | 1 | A | | | Solihull | UK Youth Development U17/U20 League Division Midland North/East 1C | 28 May 17 |
| 1500SC | 5:23.8 | | | | 1 | A | | | Kidderminster | UK Youth Development U17/U20 League Division Midland North/East 1C | 30 Apr 17 |
| LJ | 3.15 | | | | 2 | B | | | Shrewsbury | Shropshire Young Athletes' League | 29 Jun 17 |
| 4KXC | 15:49 | | | | 2 | | | | Shrewsbury | Shropshire County Championships | 7 Jan 17 |
| 5K | 17:21 | | | | 8 | | | | Telford | Ellerdine Effort 5K | 30 Aug 17 |
| 5KXC | 18:05 | | | | 9 | | | | Moreton Morrell | Schools Inter Counties | 25 Nov 17 |
| 6KXC | 23:05 | | | | 334 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 6MXC | 36:31 | | | | 35 | | | | Sevenoaks | Senior Knole Run | 14 Jan 17 |
| ZXC | 15:31 | | | | 1 | | | | Oswestry | Shropshire Schools' Championships | 4 Feb 17 |
| ZXC | 16:03 | | | | 2 | | | | Lilleshall | Shropshire Young Athletes' League | 17 Sep 17 |
| ZXC | 18:32 | | | | 2 | | | | Oswestry | Shropshire Young Athletes' League | 3 Dec 17 |
| ZXC | 19:21 | | | | 6 | | | | Bridgnorth | Shropshire Young Athletes' League | 8 Oct 17 |
| ZXC | 20:40 | | | | 4 | | | | Much Wenlock | Shropshire Young Athletes' League | 5 Nov 17 |
| 2016 U15 Bridgnorth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.5 | | | | 4 | A | | | Shrewsbury | Shropshire Young Athletes' League | 30 Jun 16 |
| 1500 | 5:02.4 | | | | 2 | E | | | Tipton | BMC Regional Races | 24 May 16 |
| 1500 | 5:08.1 | | | | 10 | | | | Telford | Shropshire County Schools Championships | 11 Jun 16 |
| 1500 | 5:09.95 | | | | 15 | | | | Birmigham | BMC Regional Races | 17 Apr 16 |
| 3000 | 11:04.2 | | | | 7 | | | | Telford | Shropshire County Championships | 19 May 16 |
| HJ | 1.15 | | | | 2 | B | | | Shrewsbury | Shropshire Young Athletes' League | 30 Jun 16 |
| 4KXC | 18:01 | | | | 10 | | | | Shrewsbury | Shropshire County Championships | 9 Jan 16 |
| 4.14KXC | 15:48 | | | | 105 | | | | Formby | English Schools Cup Final | 3 Dec 16 |
| 4.2KXC | 17:42 | | | | 257 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4.5KXC | 18:56 | | | | 252 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| ZXC | 13:05 | | | | 2 | | | | Oswestry | Shropshire Schools' Championships | 6 Feb 16 |
| ZXC | 15:40 | | | | 4 | | | | Bridgnorth | Shropshire Young Athletes' League | 9 Oct 16 |
| ZXC | 17:47 | | | | 7 | | | | Much Wenlock | Shropshire Young Athletes' League | 6 Nov 16 |
| ZXC | NT | | | | 6 | | | | Warrington | English Schools Cup Regional Finals - West Central | 12 Nov 16 |
| 2015 U15 Bridgnorth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 51.9 | | | | 4 | | | | Telford | Telford Spring Open | 15 Apr 15 |
| 600 | 1:53.5 | | | | 4 | | | | Telford | Telford Spring Open | 15 Apr 15 |
| 1500 | 4:57.1 | | | | 3 | | | | Telford | Shropshire County Schools | 13 Jun 15 |
| 1500 | 4:57.8 | | | | 5 | | | | Tipton | BMC Regional Races | 21 Jul 15 |
| 1500 | 4:58.2 | | | | 16 | | | | Tipton | BMC Regional Races | 29 Aug 15 |
| 1500 | 4:59.7 | | | | 1 | | | | Shrewsbury | Shropshire Schools Year 7 & 8 Championships - eligible events only | 27 Jun 15 |
| 1500 | 5:00.6 | | | | 3 | A | | | Shrewsbury | Shropshire Young Athletes' League | 25 Jun 15 |
| 1500 | 5:00.6 | | | | 2 | A | | | Shrewsbury | Shropshire Young Athletes' League | 16 Jul 15 |
| 1500 | 5:04.4 | | | | 8 | | | | Tipton | BMC Regional Races | 23 Jun 15 |
| 1500 | 5:05.88 | | | | 7 | | | | Telford | Shropshire County Championships Day 1 | 9 May 15 |
| 3000 | 10:35.1 | | | | 20 | | | | Tipton | Tipton Harriers Open Graded Meeting | 26 May 15 |
| 3000 | 10:42.85 | | | | 9 | | | | Birmingham | Midland Counties U13 / U15 / U17 Championships | 16 Aug 15 |
| 3000 | 10:48.2 | | | | 5 | | | | Telford | Shropshire County Championships Day 2 | 14 May 15 |
| TJ | 7.82 | | | | 3 | B | | | Shrewsbury | Shropshire Young Athletes' League | 16 Jul 15 |
| SP4K | 4.12 | | | | 1 | B | | | Shrewsbury | Shropshire Young Athletes' League | 25 Jun 15 |
| 3.6KXC | 14:02 | | | | 302 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.6KXC | 14:14 | | | | 7 | | | | Malvern College | National Preparatory Schools' Championships | 16 Mar 15 |
| parkrun | 19:15 | | | | 10 | | | | Telford | Telford parkrun # 127 | 24 Oct 15 |
| ZXC | 11:16 | | | | 3 | | | | Lilleshall | Shropshire County Championships | 3 Jan 15 |
| ZXC | 12:47 | | | | 6 | | | | Oswestry | Shropshire Schools' Championships | 7 Feb 15 |
| ZXC | 12:55 | | | | 3 | | | | Packwood Haugh | Shropshire Young Athletes' League | 1 Feb 15 |
| ZXC | 15:11 | | | | 4 | | | | Oswestry | Shropshire Young Athletes' League | 27 Sep 15 |
| ZXC | 15:25 | | | | 4 | | | | Bridgnorth | Shropshire Young Athletes' League | 11 Oct 15 |
| ZXC | 16:10 | | | | 5 | | | | Shrewsbury | Shropshire Young Athletes' League | 6 Dec 15 |
| 2014 U13 Bridgnorth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:19.9 | | | | 6 | | | | Telford | Shropshire County Championships Day 1 | 17 May 14 |
| ZXC | 11:52 | | | | 5 | | | | Bridgnorth | Shropshire Young Athletes' League | 7 Dec 14 |
| ZXC | 12:14 | | | | 10 | | | | Lilleshall | Shropshire County Championships | 4 Jan 14 |
| ZXC | 13:07 | | | | 8 | | | | Wenlock | Shropshire Young Athletes' League | 23 Nov 14 |
| ZXC | 14:24 | | | | 18 | | | | Oswestry | Shropshire Young Athletes' League | 21 Sep 14 |