| 2025 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:02.3 | | | | 12 | 2 | | | Par | DAN 5000m County Championships | 21 May 25 |
| 5K | 17:33 | | | 17:33 | 40 | | 5 | 4 | Torbay Velopark | Fast 5000 | 14 Jun 25 |
| 5K | 17:44 | | | 17:48 | 46 | | 2 | | Exmouth | Run Exe 5K | 1 Jul 25 |
| 5K | 17:58 | | | 18:00 | 47 | | 2 | | Exmouth | Run Exe 5K | 1 Apr 25 |
| parkrun | 18:48 | | | | 8 | | 1 | 1 | Eden Project | Eden Project parkrun # 270 | 25 Jan 25 |
| parkrun | 23:09 | | | | 49 | | 2 | 1 | Eden Project | Eden Project parkrun # 288 | 5 Jul 25 |
| parkrun | 24:37 | | | | 79 | | | | Eden Project | Eden Project parkrun # 306 | 15 Nov 25 |
| parkrun | 25:34 | | | | 31 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 489 | 18 Jan 25 |
| parkrun | 32:52 | | | | 1016 | | | | Bushy Park | Bushy Park parkrun # 1063 | 22 Nov 25 |
| 7.13KXC | 30:20 | | | | 17 | | | | RNAS Merryfield | South West Inter County Championship | 4 Jan 25 |
| 8KXC | 31:51 | | | | 74 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 10K | 37:13 | | | 37:15 | 21 | | 1 | | Exeter | Exeter 10K | 9 Jul 25 |
| 2024 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:41 | | | | 15 | | 3 | 1 | Lanhydrock | Lanhydrock parkrun # 465 | 3 Aug 24 |
| parkrun | 23:34 | | | | 19 | | 2 | 1 | Lanhydrock | Lanhydrock parkrun # 486 | 28 Dec 24 |
| parkrun | 23:54 | | | | 20 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 454 | 18 May 24 |
| 5.4KXC | 18:29 | | | | 28 | | 10 | | Newquay | Charles Stanley Westward League | 17 Nov 24 |
| 5.8KXC | 24:00 | | | | 25 | | 10 | | Newnham Park | Charles Stanley Westward League | 6 Oct 24 |
| 6KXC | 25:27 | | | | 16 | | | | RNAS Merryfield | South West Inter County Championships | 7 Jan 24 |
| 6KXC | 25:32 | | | | 29 | | 8 | | Exeter | Devon County Championships (incl Charles Stanley Westward League) | 1 Dec 24 |
| 2023 U23 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:25.2 | | | | 3 | | | | Par | Day of the 3000m and 5000m PBs | 22 Oct 23 |
| 5000 | 19:01.8 | | | | 6 | 2 | | | Carn Brea | DAN 5000m races (including the Cornwall County 5000m Championships) | 20 Aug 23 |
| parkrun | 20:37 | | | | 5 | | 1 | 1 | Pavilion Gardens | Pavilion Gardens parkrun # 9 | 14 Jan 23 |
| parkrun | 21:53 | | | | 5 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 419 | 16 Sep 23 |
| parkrun | 22:54 | | | | 9 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 397 | 1 Apr 23 |
| parkrun | 24:19 | | | | 385 | | | | Bushy Park | Bushy Park parkrun # 914 | 21 Jan 23 |
| parkrun | 25:25 | | | | 35 | | | 1 | Lanhydrock | Lanhydrock parkrun # 433 | 23 Dec 23 |
| 5.4KXC | 19:54 | | | | 19 | | 5 | | Newquay Sports Centre | Charles Stanley Westward League (inc. Cornwall County Championships) | 19 Nov 23 |
| 5.8KXC | 20:39 | | | | 16 | | 2 | | Newnham Park | Charles Stanley Westward League | 8 Oct 23 |
| 5M | 31:22 | | | | 17 | | 2 | | Exmouth | Exmouth 5 | 15 Mar 23 |
| 5M | 32:04 | | | | 32 | | 7 | | Exmouth | Exmouth 5 | 25 Jan 23 |
| 10K | 35:59 | | | 36:11 | 510 | | 59 | | Telford | Telford 10K | 10 Dec 23 |
| 10K | 38:37 | | | 38:39 | 30 | | 2 | | Exeter | Exeter 10K | 19 Jul 23 |
| 10K | 39:11 | | | 39:15 | 59 | | 5 | | Newquay | Newquay 10K | 5 Feb 23 |
| 2022 U23 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:30.96 | | | | 10 | | | | Exeter | South West Athletics League | 17 Jul 22 |
| 3000 | 11:36.68 | | | | 14 | | | | Exeter | South West Athletics League | 4 Sep 22 |
| 5000 | 20:09.20 | | | | 2 | 3 | | | Carn Brea | Duchy Athletics Network 5,000m (Incorporating the Cornwall County Championships) | 25 May 22 |
| parkrun | 22:51 | | | | 10 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 374 | 15 Oct 22 |
| 5MMT | 37:20 | | | 37:18 | 19 | | 1 | | Lostwithiel | Boconnoc 5 | 28 Jun 22 |
| 10K | 41:55 | | | 41:58 | 22 | | 4 | | Plymouth | Britain's Ocean City 10K | 19 Jun 22 |
| 10KMT | 50:51 | | | 50:54 | 44 | | 3 | | Truro | Tywarnhale 10K | 9 Oct 22 |
| 2018 U20 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:45.3 | | | | 1 | | | | Par | Cornwall County Schools Championships | 9 Jun 18 |
| 4.014KXC | 20:34 | | | | 11 | | | 5 | Newquay | Cornwall County Schools' Championships | 20 Jan 18 |
| 4.08KXC | 20:05 | | | | 109 | | 35 | 35 | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 4.1KXC | 20:30 | | | | 267 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.3KXC | 20:08 | | | | 25 | | | | Newton Abbot | South West Schools' Championships | 3 Feb 18 |
| parkrun | 22:04 | | | | 23 | | 3 | 1 | Eden Project | Eden Project parkrun # 16 | 24 Feb 18 |
| 2017 U17 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:03.2 | | | | 1 | | | | Carn Brea | Cornwall County Schools Championships | 10 Jun 17 |
| 3.75KXC | 15:09 | | | | 291 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4KXC | 17:07 | | | | 35 | | | | Truro | South West Schools' Championships | 4 Feb 17 |
| 4.4KXC | 16:45 | | | | 30 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 4.9KXC | 24:15 | | | | 36 | | | 7 | Redruth | Westward League | 25 Mar 17 |
| 4.99KXC | 22:36 | | | | 37 | | | 9 | Newquay | Westward League (Inc Cornwall Championships) | 12 Nov 17 |
| 5KXC | 18:31 | | | | 18 | | | 4 | Newton Abbot | Westward League | 12 Feb 17 |
| 5KXC | 24:08 | | | | 190 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| parkrun | 22:36 | | | | 28 | | 1 | 1 | Clumber Park | Clumber Park parkrun # 212 | 26 Aug 17 |
| parkrun | 25:13 | | | | 36 | | | 1 | Lanhydrock | Lanhydrock parkrun # 174 | 20 May 17 |
| ZXC | 17:56 | | | | 12 | | | 7 | Newquay | Cornwall County Schools' Championships | 21 Jan 17 |
| 2016 U17 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.5 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 14 May 16 |
| 800 | 2:38.4 | | | | 2 | | | | Par | Cornwall County Schools' Championships | 11 Jun 16 |
| 800 | 2:39.56 | | | | 5 | C | | | Exeter | BMC Regional Races | 30 Aug 16 |
| 800 | 2:42.9 | | | | 4 | | | | Exeter | Exeter Ken Trickey Open Meeting | 17 Apr 16 |
| 3.95KXC | 20:33 | | | | 63 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 4KXC | 17:16 | | | | 8 | | | | Redruth | Frank Elford Sports Westward League | 20 Mar 16 |
| 4KXC | 20:23 | | | | 244 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4KXC | 21:31 | | | | 158 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.014KXC | 20:13 | | | | 10 | | | | Newquay | Cornwall County Schools' Championships | 23 Jan 16 |
| 4.5KXC | 22:11 | | | | 9 | | | | Stover | Frank Elford Sports Westward League | 14 Feb 16 |
| 4.99KXC | 21:23 | | | | 35 | | | 10 | Newquay | Westward League (Inc Cornwall Championships) | 13 Nov 16 |
| parkrun | 22:43 | | | | 19 | | 2 | 1 | Lanhydrock | Lanhydrock parkrun # 119 | 30 Apr 16 |
| parkrun | 23:15 | | | | 18 | | 2 | 1 | Lanhydrock | Lanhydrock parkrun # 126 | 18 Jun 16 |
| parkrun | 23:18 | | | | 18 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 111 | 5 Mar 16 |
| parkrun | 23:26 | | | | 10 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 116 | 9 Apr 16 |
| parkrun | 23:57 | | | | 19 | | 2 | 1 | Lanhydrock | Lanhydrock parkrun # 110 | 27 Feb 16 |
| parkrun | 24:10 | | | | 129 | | | | Bournemouth | Bournemouth parkrun # 161 | 3 Sep 16 |
| parkrun | 24:41 | | | | 21 | | 2 | | Lanhydrock | Lanhydrock parkrun # 109 | 20 Feb 16 |
| parkrun | 25:22 | | | | 34 | | | | Lanhydrock | Lanhydrock parkrun # 123 | 28 May 16 |
| parkrun | 25:32 | | | | 66 | | | 1 | Lanhydrock | Lanhydrock parkrun # 153 | 24 Dec 16 |
| parkrun | 26:36 | | | | 61 | | | 1 | Lanhydrock | Lanhydrock parkrun # 120 | 7 May 16 |
| parkrun | 27:59 | | | | 76 | | | | Lanhydrock | Lanhydrock parkrun # 124 | 4 Jun 16 |
| 5.2KXC | 23:57 | | | | 33 | | | 7 | Plymouth | Westward League | 9 Oct 16 |
| ZXC | 19:26 | | | | 11 | | | | Westward Ho! | Frank Elford Sports Westward League | 10 Jan 16 |
| 2015 U15 St Petroc's Dragons |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.2 | | | | 3 | 1 | | | Par | Newquay & Par AC Club Championships | 1 Sep 15 |
| 2KXCL | 8:38 | | | | 62 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.2KXC | 13:59 | | | | 15 | | | | Plymouth | Frank Elford Sports Westward League | 11 Oct 15 |
| 3.9KXC | 18:12 | | | | 24 | | | | Exeter | Frank Elford Sports Westward League (inc Devon County Championships) | 6 Dec 15 |
| 10K | 49:52 | | | | 225 | | 46 | 3 | Marazion | Marazion 10K | 1 Feb 15 |
| ZXC | 10:24 | | | | 29 | | | | Sherborne | English Schools Cup Regional Final - South West | 7 Nov 15 |
| ZXC | 15:53 | | | | 13 | | | | Truro | Cornwall Schools' Championships | 24 Jan 15 |
| ZXC | 16:57 | | | | 30 | | | | Bicton | South West Inter County Championships | 20 Dec 15 |
| ZXC | 18:03 | | | | 10 | | | | Newquay | Frank Elford Sports Westward League inc. Cornwall County Championships) | 8 Nov 15 |
| ZXC | 19:14 | | | | 41 | | | | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | 19:30 | | | | 11 | | | | Bideford | Brooks Westward League | 11 Jan 15 |
| ZXC | 21:29 | | | | 21 | | | | Bovey Tracey | Brooks Westward League | 8 Feb 15 |
| ZXC | 22:39 | | | | 10 | | | | Redruth | Brooks Westward League | 1 Mar 15 |
| 2014 U15 St Petroc's Dragons |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.6 | | | | 3 | | | | Carn Brea | Cornwall County Championships | 24 May 14 |
| 800 | 2:36.4 | | | | 3 | | | | Par | Cornwall Schools Championships | 14 Jun 14 |
| 800 | 2:40.0 | | | | 3 | h1 | | | Par | Cornwall Schools Championships | 14 Jun 14 |
| parkrun | 23:22 | | | | 23 | | | 1 | Lanhydrock | Lanhydrock parkrun # 40 | 25 Oct 14 |
| parkrun | 23:31 | | | | 11 | | 1 | | Lanhydrock | Lanhydrock parkrun # 10 | 29 Mar 14 |
| parkrun | 23:32 | | | | 11 | | 2 | | Lanhydrock | Lanhydrock parkrun # 9 | 22 Mar 14 |
| parkrun | 23:37 | | | | 11 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 16 | 10 May 14 |
| parkrun | 23:46 | | | | 18 | | 2 | | Lanhydrock | Lanhydrock parkrun # 6 | 1 Mar 14 |
| parkrun | 23:56 | | | | 30 | | | 1 | Lanhydrock | Lanhydrock parkrun # 41 | 1 Nov 14 |
| parkrun | 24:06 | | | | 9 | | 1 | | Lanhydrock | Lanhydrock parkrun # 7 | 8 Mar 14 |
| parkrun | 24:44 | | | | 18 | | 3 | 1 | Lanhydrock | Lanhydrock parkrun # 37 | 4 Oct 14 |
| parkrun | 25:22 | | | | 19 | | 2 | | Lanhydrock | Lanhydrock parkrun # 14 | 26 Apr 14 |
| parkrun | 25:45 | | | | 12 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 4 | 8 Feb 14 |
| parkrun | 26:30 | | | | 34 | | | 1 | Lanhydrock | Lanhydrock parkrun # 39 | 18 Oct 14 |
| parkrun | 27:21 | | | | 27 | | | | Lanhydrock | Lanhydrock parkrun # 5 | 22 Feb 14 |
| parkrun | 30:22 | | | | 76 | | | | Lanhydrock | Lanhydrock parkrun # 43 | 15 Nov 14 |
| 5M | 35:11 | | | | 194 | | 29 | 1 | Cubert | Cubert 5 | 3 Jun 14 |
| ZXC | 10:41 | | | | 7 | | | | Plymouth | Brooks Westward League | 2 Mar 14 |
| ZXC | 13:20 | | | | 12 | | | | Plymouth | Brooks Westward League | 12 Oct 14 |
| ZXC | 13:36 | | | | 10 | | | | Bovey Tracey | Brooks Westward League | 9 Feb 14 |
| ZXC | 14:35 | | | | 10 | | | | Westward Ho! | Brooks Westward League | 12 Jan 14 |
| ZXC | 15:32 | | | | 40 | | | | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| ZXC | 16:24 | | | | 7 | | | | Truro | Cornwall Schools' Championships | 18 Jan 14 |
| ZXC | 16:32 | | | | 13 | | | | Newquay | Brooks Westward League (inc Cornwall AA County Championships) | 9 Nov 14 |
| ZXC | 17:42 | | | | 18 | | | | Exeter | Brooks Westward League (inc Devon County Championships) | 7 Dec 14 |
| 2013 U13 St Petroc's Dragons |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 26:18 | | | | 32 | | 8 | | Liskeard | Siblyback Lake 5K Series | 13 Apr 13 |
| 5K | 28:42 | | | | 37 | | 15 | | Liskeard | Siblyback Lake 5K Series | 10 Aug 13 |
| ZXC | 10:35 | | | | 16 | | | | Truro | Cornwall Schools' Championships | 19 Jan 13 |
| ZXC | 12:11 | | | | 18 | | | | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
| ZXC | 14:19 | | | | 18 | | | | Redruth | Brooks Westward League | 13 Oct 13 |
| ZXC | 14:42 | | | | 14 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 10 Nov 13 |
| 2012 U13 St Petroc's Dragons |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 18:38 | | | | 24 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| 2011 U11 St Petroc's Dragons |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.1ML | 8:04 | | | | 19 | L2 | | | Tavistock | Tavy Town Relay Junior Races | 14 Jul 11 |