| 2025 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.1KXC | 30:39 | | | | 94 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 11 Jan 25 |
| 2023 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:36 | | | 38:41 | 24 | | | | St Albans | St Albans Summer Solstice 10K | 21 Jun 23 |
| HMMT | 1:43:18 | | | 1:43:22 | 7 | | | | Bledlow Ridge | Ridge Off Roader 10K / Half Marathon | 21 May 23 |
| 2021 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 35:31 | c | | | 5 | | | | Hatfield | Vitality London 10,000 | 11 Jul 21 |
| 2020 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:05.00 | | | | 10 | 8 | | | Harrow | Harrow 3000m Race Night & Long Jump | 10 Sep 20 |
| 3000 | 9:12.28 | | | | 1 | 2 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| parkrun | 17:12 | | | | 7 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 504 | 22 Feb 20 |
| 7.8KXC | 30:29 | | | | 128 | | | 9 | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| 9.1KXC | 36:52 | | | | 108 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| HM | 81:31 | c | | | 2 | | | | Langdale | Langdale Half Marathon | 24 Oct 20 |
| 2019 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.28 | | | | 7 | 12 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 1500 | 4:21.19 | | | | 1 | 7 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 3000 | 9:26.93 | | | | 22 | 2 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 3000 | 9:35.53 | | | | 2 | B | | | Crawley | UK Youth Development U17/U20 League Division South Premier | 26 May 19 |
| 4KXC | 14:47 | | | | 25 | | | 18 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 4.2KXC | 17:46 | | | | 29 | | | 16 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 6KXC | 24:50 | | | | 110 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 2018 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.23 | | | | 2 | ns | | | Hendon | Eastern Young Athletes' League | 8 Jul 18 |
| 1500 | 4:30.13 | | | | 12 | 9 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 4:34.77 | | | | 2 | B | | | Hendon | Middlesex Young Athletes League | 22 Jul 18 |
| 1500 | 4:35.11 | | | | 5 | 8 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 1500 | 4:36.13 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
| 1500 | 4:39.01 | | | | 2 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 1500 | 4:43.14 | | | | 2 | B | | | Hendon | Eastern Young Athletes' League | 8 Jul 18 |
| 1M | 5:09 | | | 5:10 | 81 | J | | 26 | London | Vitality Westminster Mile | 27 May 18 |
| 3KXCL | 11:50 | | | | 18 | L3 | | 16 | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 3.88KL | 13:25 | | | | 33 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4.8KL | 17:29 | | | | 18 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| parkrun | 17:32 | | | | 3 | | | 1 | St Albans | St Albans parkrun # 351 | 1 Sep 18 |
| parkrun | 19:32 | | | | 5 | | | | Oak Hill | Oak Hill parkrun # 352 | 21 Apr 18 |
| 2017 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.61 | | | | 6 | 14 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 800 | 2:18.24 | | | | 5 | 14 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 1500 | 4:40.51 | | | | 11 | 11 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 1500 | 4:41.6 | | | | 2 | B | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| 1500 | DNF | | | | - | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| 1M | 5:06 | | | 5:08 | 34 | U15M | | | London | Vitality Westminster Mile | 28 May 17 |
| 3.6KXC | 14:45 | | | | 5 | | | | Hampstead Heath Extension | North West London Young Athletes' League | 18 Feb 17 |
| 4KL | 13:59 | | | | 24 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 4KXC | 14:14 | | | | 5 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
| 4KXC | 14:53 | | | | 18 | | | 8 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| parkrun | 18:31 | | | | 10 | | | 1 | St Albans | St Albans parkrun # 279 | 22 Apr 17 |
| 2016 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.08 | | | | 8 | 13 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:19.17 | | | | 10 | 12 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 2:21.14 | | | | 1 | 3 | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 1500 | 4:39.24 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 1500 | 4:41.36 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 15 May 16 |
| 1500 | 4:41.47 | | | | 12 | 12 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:45.74 | | | | 5 | 7 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 1500 | 4:46.5 | | | | 2 | B | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 1500 | 4:49.1 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' League | 8 May 16 |
| 1500 | 4:51.1 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 17 Apr 16 |
| 1500 | 4:53.39 | | | | 14 | 11 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 4:54.50 | | | | 5 | | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| 1500 | 5:07.79 | | | | 3 | B | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| 1M | 5:20 | | | | 8 | U17 | | | London | City of London Mile | 19 Jun 16 |
| 2KXCL | 7:01 | | | | 6 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 2KXCL | 7:05 | | | | 20 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3KL | 9:41 | | | | 22 | L1 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3KL | 10:19 | | | | 2 | L2 | | | Hayes | Middlesex County AA Relays | 11 Sep 16 |
| 3.88KL | 13:46 | | | | 30 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4KXC | 13:12 | | | | 2 | | | | Kingsbury | North West London Young Athletes' League | 29 Oct 16 |
| 4KXC | 14:23 | | | | 23 | | | 6 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 4KXC | 15:00 | | | | 13 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 4KXC | 15:06 | | | | 14 | | | 4 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 4KXC | 15:58 | | | | 7 | | | | Wormwood Scrubs | North West London Young Athletes' League | 5 Mar 16 |
| 4KXC | 17:39 | | | | 20 | | | 11 | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 4.5KXC | 19:18 | | | | 148 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.5KXC | 19:36 | | | | 230 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 3M | 17:32 | | | | 35 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| parkrun | 18:32 | | | | 2 | | | 1 | Oak Hill | Oak Hill parkrun # 246 | 30 Apr 16 |
| parkrun | 19:16 | | | | 7 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 296 | 25 Dec 16 |
| parkrun | 19:19 | | | | 17 | | | | Oak Hill | Oak Hill parkrun # 280 | 24 Dec 16 |
| ZXC | 17:01 | | | | 16 | | | | St Albans | Hertfordshire County Schools' Championships | 6 Feb 16 |
| 2015 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.59 | | | | 3 | 11 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 200 | 29.9 | | | | 2 | ns | | | Sandy | Eastern Young Athletes' League | 12 Jul 15 |
| 300 | 48.3 | | | | 3 | B | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 400 | 66.19 | | | | 5 | 5 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 800 | 2:20.43 | i | | | 3 | 1 | | | Lee Valley | Metaswitch Games Open | 13 Dec 15 |
| 800 | 2:25.79 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 9 Sep 15 |
| 800 | 2:28.15 | | | | 5 | 2 | | | Hendon | London Inter-Club Challenge | 1 Aug 15 |
| 800 | 2:31.62 | i | | | 6 | h1 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Jan 15 |
| 800 | 2:33.2 | | | | 3 | B | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 800 | 2:33.4 | | | | 2 | ns | | | Sandy | Eastern Young Athletes' League | 12 Jul 15 |
| 800 | 2:34.02 | i | | | 2 | | | | Lee Valley | Middlesex County Championships | 14 Mar 15 |
| 1500 | 4:57.18 | | | | 9 | 2 | | | Watford | Watford Open Graded Meeting | 23 Sep 15 |
| 1500 | 5:00.49 | | | | 7 | 4 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 1500 | 5:05.05 | | | | 3 | | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 1500 | 5:05.06 | | | | 9 | 7 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 5:08.8 | | | | 3 | ns | | | Braintree | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 5:10.2 | | | | 7 | ns | | | Hendon | Eastern Young Athletes' League | 2 Aug 15 |
| 1M | 5:46 | | | | 269 | | | 28 | London | City of London Mile | 14 Jun 15 |
| 2KXCL | 7:35 | | | | 20 | L2 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2.997KL | 11:11 | | | | 32 | L3 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3KL | 11:46 | | | | 8 | L3 | | | Hayes | Middlesex & Hertfordshire Young Athletes Relays | 13 Sep 15 |
| 3KXC | 11:37 | | | | 88 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 3KXC | 13:33 | | | | 180 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3KXC | 14:09 | | | | 165 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 3.8KXC | 15:35 | | | | 8 | | | | Finsbury Park | North West London Young Athletes' League | 12 Dec 15 |
| 4KXC | 13:42 | | | | 11 | | | | Perivale | North West London Young Athletes' League | 26 Sep 15 |
| 4KXC | 14:36 | | | | 45 | | | 14 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 4KXC | 16:03 | | | | 48 | | | 22 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 4.2KXC | 17:48 | | | | 13 | | | | Trent Park | North West London Young Athletes' League | 28 Nov 15 |
| 3M | 19:08 | | | | 157 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 18:56 | | | | 44 | | | 1 | Bushy Park | Bushy Park parkrun # 604 | 25 Dec 15 |
| parkrun | 19:19 | | | | 6 | | | 1 | Oak Hill | Oak Hill parkrun # 215 | 3 Oct 15 |
| parkrun | 19:57 | | | | 8 | | | | Oak Hill | Oak Hill parkrun # 175 | 1 Jan 15 |
| parkrun | 19:57 | | | | 29 | | | | Oak Hill | Oak Hill parkrun # 184 | 28 Feb 15 |
| parkrun | 20:01 | | | | 17 | | | 1 | Oak Hill | Oak Hill parkrun # 182 | 14 Feb 15 |
| parkrun | 20:06 | | | | 13 | | | | Oak Hill | Oak Hill parkrun # 178 | 17 Jan 15 |
| parkrun | 20:49 | | | | 16 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 212 | 16 May 15 |
| ZXC | 12:20 | | | | 10 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 12:21 | | | | 71 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 13:14 | | | | 11 | | | | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 13:33 | | | | 10 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| ZXC | 16:32 | | | | 26 | | | | St Albans | Hertfordshire Schools' County Championships | 31 Jan 15 |
| 2014 U13 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.7 | | | | 5 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| 800 | 2:32.22 | i | | | 3 | | | | Lee Valley | Metaswitch Games | 14 Dec 14 |
| 800 | 2:39.1 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| 800 | 2:39.9 | | | | 3 | ns | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| 800 | 2:46.21 | | | | 2 | ns | | | Peterborough | Eastern Young Athletes' League | 11 May 14 |
| JT400 | 12.16 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| 3KL | 11:40 | | | | 6 | L1 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 14 Sep 14 |
| 3.863KL | 15:01 | | | | 27 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 3M | 19:49 | | | | 162 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 19:37 | | | | 7 | | | 1 | Oak Hill | Oak Hill parkrun # 171 | 13 Dec 14 |
| parkrun | 19:40 | | | | 8 | | | | Oak Hill | Oak Hill parkrun # 173 | 25 Dec 14 |
| parkrun | 20:19 | | | | 8 | | | 1 | Oak Hill | Oak Hill parkrun # 170 | 6 Dec 14 |
| ZXC | 8:10 | | | | 24 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 11:11 | | | | 8 | | | | Horsenden Hill | North West London Young Athletes' League | 27 Sep 14 |
| ZXC | 11:47 | | | | 10 | | | | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 11:48 | | | | 9 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 12:25 | | | | 24 | | | | Wormwood Scrubs | North West London Young Athletes' League | 1 Mar 14 |
| ZXC | 12:47 | | | | 9 | | | | Trent Park | North West London Young Athletes' League | 29 Nov 14 |
| ZXC | 13:07 | | | | 8 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 14:44 | | | | 7 | | | | Alexandra Palace | North West London Young Athletes' League | 22 Nov 14 |
| ZXCL | 7:47 | | | | 33 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 7:48 | | | | 12 | L2 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 2012 U11 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.9 | | | | 4 | 2 | | | Parliament Hill | Highgate Harriers Early Season Open | 11 Apr 12 |
| 600 | 2:16.0 | | | | 8 | 1 | | | Parliament Hill | Highgate Harriers Early Season Open | 11 Apr 12 |