| 2025 U23 Shaftesbury Barnet/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:41.40 | | | | 8 | | | | Birmingham | National Athletics League Premiership Match 3 | 16 Aug 25 |
| 5000 | 15:13.52 | | | | 9 | 8 | | | Wimbledon | Hercules Wimbledon 5000m Festival Evening 2025 | 9 Aug 25 |
| 5000 | 15:31.10 | | | | 9 | | | | Eton | National Athletics League Premiership | 31 May 25 |
| 5K | 14:50 | | | 14:51 | 31 | | 31 | 3 | Kingsley | Mid Cheshire 5K | 29 Aug 25 |
| 5K | 15:14 | | | 15:17 | 68 | B | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 6KL | 19:36 | | | | 27 | L06 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 25 |
| 8KXC | 25:25 | | | | 5 | | | | Trent Park | Middlesex and Hertfordshire County Championships | 4 Jan 25 |
| 8.21KXC | 24:42 | | | | 7 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| 10KXC | 36:29 | | | | 6 | | | | Parliament Hill | London Championships | 8 Nov 25 |
| 10KXC | 36:33 | | | | 29 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 U23 Shaftesbury Barnet/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.62 | | | | 5 | 5 | | | Birmingham (U) | University of Birmingham Track & Field Series 2 | 5 Jun 24 |
| 1500 | 4:03.03 | | | | 11 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 24 Jul 24 |
| 1500 | 4:15.72 | | | | 10 | 1 | | | Stretford | Trafford AC Grand Prix | 11 Jun 24 |
| 3000 | 8:46.57 | | | | 15 | 5 | | | Birmingham (U) | University of Birmingham Track & Field Series 1 | 27 Apr 24 |
| 3000 | 8:53.01 | | | | 18 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jun 24 |
| 3000 | 8:56.72 | | | | 7 | | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| 5000 | 15:01.20 | | | | 11 | 7 | | | Finsbury Park | Finsbury Park 5000s - electronic times only for Power of 10 | 21 Jun 24 |
| 5000 | 15:49.04 | | | | 4 | 3 | | | Birmingham (U) | Birmingham University Winter Throws & Distance | 9 Mar 24 |
| 3KXCL | 9:02 | | | | 12 | L1 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 3KXCL | 9:13 | | | | 5 | L2 | | | Wythenshawe Sports Ground | University of Manchester Relays | 26 Oct 24 |
| 3KXCL | 9:46 | | | | 27 | L6 | | | Wythenshawe Sports Ground | University of Manchester Relays | 26 Oct 24 |
| 3KXCL | 9:55 | | | | 18 | L4 | | | Wythenshawe Sports Ground | University of Manchester Relays | 26 Oct 24 |
| parkrun | 18:13 | | | | 1 | | | 1 | Crathes Castle | Crathes Castle parkrun # 175 | 24 Aug 24 |
| 5.6KXC | 18:34 | | | | 27 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 7.95KXC | 30:54 | | | | 109 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 8.7KL | 29:47 | | | | 30 | L05 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
| 10K | 33:06 | | | 33:08 | 14 | | | | Alicante, ESP | San Silvestre Internacional Crevillentina 10K | 31 Dec 24 |
| 10KXC | 35:23 | | | | 6 | | | 1 | Parliament Hill | London Championships | 16 Nov 24 |
| ZXC | 31:35 | | | | 23 | | | 5 | Abingdon Park | Birmingham League Division 1 | 10 Feb 24 |
| 2023 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.42 | | | | 6 | 14 | | | Watford | Watford Harriers Open Graded Meetings | 3 May 23 |
| 1500 | 4:14.39 | | | | 12 | 14 | | | Watford | Watford Harriers Open Graded Meetings | 31 May 23 |
| 1500 | 4:14.54 | | | | 1 | B | | | Crawley | UK Youth Development League Upper - Southern Premier | 30 Jul 23 |
| 3000 | 8:44.36 | | | | 7 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jul 23 |
| 3000 | 8:46.95 | | | | 8 | | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 3000 | 8:48.52 | | | | 8 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 19 Apr 23 |
| 3000 | 8:56.81 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools | 10 Jun 23 |
| 3000 | 9:00.02 | | | | 1 | A | | | Reading | UK Youth Development League Upper - Southern Premier | 28 May 23 |
| 3000 | 9:18.55 | | | | 1 | A | | | Hemel Hempstead | UK Youth Development League Upper - Southern Premier | 30 Apr 23 |
| 3KXCL | 9:24 | | | | 19 | L02 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 17:03 | | | | 2 | | | 1 | Sunny Hill | Sunny Hill parkrun # 144 | 20 May 23 |
| 6KXC | 20:10 | | | | 4 | | | | Parliament Hill | Middlesex County Centenary Championships | 21 Jan 23 |
| 6.7KXC | 22:14 | | | | 87 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 7KXC | 20:59 | | | | 78 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 8KXC | 26:02 | | | | 36 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 8KXC | 31:27 | | | | 53 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 10K | 34:32 | | | 34:35 | 3 | | | 1 | St Albans | St Albans Summer Solstice 10K | 21 Jun 23 |
| 10KXC | 36:00 | | | | 64 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.22 | | | | 8 | 12 | | | Watford | Watford Open Graded Meeting | 18 May 22 |
| 1500 | 4:07.77 | | | | 6 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Festival | 9 Jul 22 |
| 1500 | 4:11.24 | | | | 5 | | | | Lee Valley | Middlesex Centenary County Championships | 14 May 22 |
| 1500 | 4:12.97 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 11 Jun 22 |
| 3000 | 8:53.83 | | | | 27 | 3 | | | Watford | Watford Open Graded Meeting | 15 Jun 22 |
| 3000 | 9:03.14 | | | | 1 | B | | | Hendon | UK Youth Development League Upper Southern Premier | 28 May 22 |
| 3000 | 9:04.95 | | | | 6 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 22 |
| 3000 | 9:21.19 | | | | 2 | A | | | Eton | UK Youth Development League Upper Southern Premier | 24 Apr 22 |
| 5000 | 15:51.44 | | | | 11 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 3KXCL | 9:34 | | | | 22 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 5KXC | 21:06 | | | | 2 | | | | St Albans | ESAA English Schools Cup Regional Finals - London North | 12 Nov 22 |
| parkrun | 16:55 | | | | 2 | | | 1 | Panshanger | Panshanger parkrun # 367 | 25 Dec 22 |
| 6KL | 20:28 | | | | 36 | F | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 6KXC | 21:30 | | | | 31 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 6KXC | 24:06 | | | | 70 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 6.3KXC | 22:54 | | | | 4 | | 1 | | Greenford | Middlesex County Championships | 8 Jan 22 |
| 6.6KXC | 24:33 | | | | 66 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 6.995KXC | 25:23 | | | | 82 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 8KXC | 27:12 | | | | 29 | | | 2 | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 10K | 33:21 | c | | | 85 | | | 3 | London | Vitality London 10,000 | 2 May 22 |
| 10KXC | 38:01 | | | | 37 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| 2021 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.07 | | | | 1 | B | | | Harrow | Youth Development League Upper Southern West | 30 May 21 |
| 1500 | 4:12.01 | | | | 8 | 10 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:14.05 | | | | 4 | C | | | Eltham | BMC Regional Races | 14 Jul 21 |
| 1500 | 4:18.4 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes League | 4 Jul 21 |
| 1500 | 4:21.34 | | | | 1 | | | | Hendon | Middlesex Young Athletes League | 18 Jul 21 |
| 1500 | 4:22.86 | | | | 6 | C | | | Eltham | BMC Regional Races | 4 Aug 21 |
| 1500 | 4:33.4 | | | | 1 | B | | | Perivale | Youth Development League Upper Southern West | 27 Jun 21 |
| 3000 | 8:55.62 | | | | 6 | B | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 3000 | 9:04.51 | | | | 14 | | | | Sportcity | ESAA - New Balance English Schools Championships | 10 Jul 21 |
| 3000 | 9:09.65 | | | | 9 | G | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 3000 | 9:11.41 | | | | 2 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| 3000 | 9:23.59 | | | | 1 | A | | | Hendon | Youth Development League Upper Southern West | 5 Sep 21 |
| 2.6K | 8:06 | | | | 50 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 3KXCL | 9:42 | | | | 10 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 3.88KL | 12:53 | | | | 21 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 9 Oct 21 |
| 4.2KXC | 14:13 | | | | 6 | | | 6 | Claybury Park | Start Fitness Metropolitan League | 16 Oct 21 |
| 5KXC | 17:22 | | | | 15 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| parkrun | 17:04 | | | | 2 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 460 | 24 Jul 21 |
| parkrun | 17:25 | | | | 3 | | | | Oak Hill | Oak Hill parkrun # 461 | 18 Sep 21 |
| 10KMT | 34:07 | c | | | 2 | | | 1 | Hatfield | Vitality London 10,000 | 11 Jul 21 |
| 2020 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.61 | | | | 8 | 5 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| 3000 | 9:02.70 | | | | 8 | 8 | | | Harrow | Harrow 3000m Race Night & Long Jump | 10 Sep 20 |
| 4KXC | 13:32 | | | | 6 | | | 2 | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 4KXC | 14:01 | | | | 5 | | | 2 | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| 4KXC | 14:44 | | | | 2 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 20 |
| 4.5KXC | 15:32 | | | | 29 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 4.8KXC | 17:32 | | | | 21 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 5KXC | 16:52 | | | | 2 | | | | Westminster Lodge | Hertfordshire County Schools' Championships | 1 Feb 20 |
| 5.5KXC | 19:42 | | | | 64 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 2019 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.22 | | | | 3 | 2 | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 1500 | 4:19.67 | | | | 8 | C | | | Eltham | BMC Regional Races | 19 Jun 19 |
| 1500 | 4:24.21 | | | | 9 | 8 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 4:24.23 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 11 Aug 19 |
| 1500 | 4:25.73 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 19 |
| 1500 | 4:27.30 | | | | 6 | 8 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
| 1500 | 4:28.57 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 12 May 19 |
| 1500 | 4:28.81 | | | | 14 | h2 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 1500 | 4:29.28 | | | | 2 | A | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |
| 1500 | 4:32.4 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 7 Jul 19 |
| 1500 | 4:35.6 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 4 May 19 |
| 3000 | 9:41.34 | | | | 9 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 2KXCL | 6:46 | | | | 4 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 3KXC | 10:36 | | | | 3 | | | | Parliament Hill | London Youth Games | 16 Nov 19 |
| 3.7KXC | 12:25 | | | | 3 | | | | St Albans | ESAA English Schools Cup Regional Finals - London North | 9 Nov 19 |
| 3.88KL | 12:56 | | | | 11 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 4KXC | 14:33 | | | | 17 | | | 3 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 4KXC | 14:50 | | | | 141 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 4KXC | 15:07 | | | | 6 | | | 1 | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 4.1KXC | 14:32 | | | | 44 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 4.2KXC | 14:21 | | | | 9 | | | 1 | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 4.2KXC | 17:18 | | | | 19 | | | 7 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 4.5KXC | 16:59 | | | | 94 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 3M | 17:14 | | | | 91 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| parkrun | 17:44 | | | | 11 | | | 1 | Oak Hill | Oak Hill parkrun # 400 | 23 Mar 19 |
| parkrun | 17:49 | | | | 2 | | | 1 | Sunny Hill | Sunny Hill parkrun # 8 | 18 May 19 |
| parkrun | 18:14 | | | | 3 | | | 1 | Sunny Hill | Sunny Hill parkrun # 4 | 20 Apr 19 |
| parkrun | 19:18 | | | | 2 | | | 1 | Sunny Hill | Sunny Hill parkrun # 18 | 27 Jul 19 |
| 2018 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.55 | | | | 4 | 5 | | | Watford | Watford Open Graded Meeting | 11 Jul 18 |
| 800 | 2:18.75 | | | | 1 | 2 | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| 1500 | 4:33.84 | | | | 8 | 8 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 4:37.41 | | | | 2 | B | | | Hendon | Eastern Young Athletes' League | 8 Jul 18 |
| 1500 | 4:38.55 | | | | 2 | B | | | Hendon | Middlesex Young Athletes League | 22 Jul 18 |
| 1500 | 4:38.93 | | | | 8 | 8 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 1500 | 4:39.7 | | | | 5 | | | | Lee Valley | Middlesex County Championships | 13 May 18 |
| 1500 | 4:44.2 | | | | 1 | B | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| 1500 | 4:44.5 | | | | 3 | A | | | Basildon | Eastern Young Athletes' League | 3 Jun 18 |
| 1500 | 4:45.6 | | | | 1 | ns | | | Watford | Eastern Young Athletes' League | 15 Apr 18 |
| 3000 | 9:54.97 | | | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 1M | 5:15 | | | 5:16 | 101 | J | | 13 | London | Vitality Westminster Mile | 27 May 18 |
| 2KXCL | 7:01 | | | | 7 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 3KXC | 11:04 | | | | 26 | | | | Parliament Hill | London Youth Games | 17 Nov 18 |
| 3KXC | 11:11 | | | | 56 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 3KXC | 11:21 | | | | 2 | | | | Perivale | Middlesex County Championships | 6 Jan 18 |
| 3KXC | 12:17 | | | | 6 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 3KXC | 12:24 | | | | 38 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 3KXC | 13:11 | | | | 3 | | | | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 3KXC | 13:46 | | | | 56 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 3.1KL | 10:45 | | | | 18 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3.88KL | 13:25 | | | | 14 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4KXC | 14:53 | | | | 63 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 4KXC | 15:17 | | | | 18 | | | 4 | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 4KXC | 15:29 | | | | 5 | | | | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| 4.1KXC | 16:01 | | | | 186 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.2KXC | 16:02 | | | | 5 | | | | Trent Park | North West London Young Athletes' League | 24 Nov 18 |
| 3M | 18:20 | | | | 27 | BOR | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| parkrun | 18:13 | | | | 4 | | | 1 | St Albans | St Albans parkrun # 351 | 1 Sep 18 |
| parkrun | 18:20 | | | | 5 | | | 1 | Oak Hill | Oak Hill parkrun # 371 | 8 Sep 18 |
| parkrun | 18:47 | | | | 7 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 389 | 27 Oct 18 |
| parkrun | 19:08 | | | | 7 | | | 1 | Oak Hill | Oak Hill parkrun # 366 | 4 Aug 18 |
| parkrun | 19:19 | | | | 12 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 355 | 17 Feb 18 |
| parkrun | 19:53 | | | | 6 | | | 1 | Tring | Tring parkrun # 226 | 25 Dec 18 |
| parkrun | 20:21 | | | | 26 | | | 1 | St Albans | St Albans parkrun # 335 | 12 May 18 |
| parkrun | 20:48 | | | | 7 | | | 1 | Tring | Tring parkrun # 174 | 1 Jan 18 |
| ZXC | NT | | | | 4 | | | | St Albans | ESAA English Schools Cup Regional Finals - London North | 10 Nov 18 |
| 2017 U13 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.13 | | | | 4 | 9 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 800 | 2:32.14 | | | | 12 | 6 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| 1500 | 4:59.2 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 4 Jun 17 |
| 1500 | 5:00.81 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 14 May 17 |
| 1500 | 5:02.9 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| 1500 | 5:07.21 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 1500 | 5:08.2 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 5:08.30 | | | | 1 | B | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| 1M | 5:26 | | | 5:28 | 23 | U13M | | | London | Vitality Westminster Mile | 28 May 17 |
| 2KXC | 7:32 | | | | 9 | | | | Parliament Hill | London Youth Games | 18 Nov 17 |
| 2KXCL | 7:28 | | | | 7 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 2KXCL | 7:31 | | | | 49 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 2.6KXC | 11:08 | | | | 2 | | | | St. Albans | Hertfordshire County Schools' Championships | 4 Feb 17 |
| 2.8KXC | NT | | | | 19 | | | | Prestwold Hall | Leicestershire & Rutland Primary Championship & the National Years 5 -7 Championship | 25 Mar 17 |
| 3KL | 9:54 | | | | 18 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 3KXC | 10:13 | | | | 3 | | | | Wormwood Scrubs | North West London Young Athletes' League | 4 Mar 17 |
| 3KXC | 11:06 | | | | 4 | | | | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 3KXC | 11:13 | | | | 8 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 3KXC | 11:19 | | | | 5 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
| 3KXC | 11:23 | | | | 65 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 3KXC | 12:00 | | | | 55 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 3KXC | 12:17 | | | | 3 | | | | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 3KXC | 13:11 | | | | 118 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3KXC | 13:14 | | | | 4 | | | | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 3KXC | 13:57 | | | | 142 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 3.2KXC | 11:33 | | | | 3 | | | | Hampstead Heath Extension | North West London Young Athletes' League | 18 Feb 17 |
| 3.88KL | 14:23 | | | | 27 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 3M | 19:26 | | | | 91 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 19:04 | | | | 5 | | | | Oak Hill | Oak Hill parkrun # 286 | 21 Jan 17 |
| parkrun | 19:27 | | | | 14 | | | | St Albans | St Albans parkrun # 290 | 8 Jul 17 |
| parkrun | 21:28 | | | | 18 | | | 1 | Tring | Tring parkrun # 172 | 25 Dec 17 |
| 2016 U13 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.73 | | 2.0 | | 3 | 12 | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 800 | 2:28.28 | | | | 7 | 7 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 2:30.95 | | | | 4 | 6 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 800 | 2:31.61 | | | | 3 | 3 | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| 800 | 2:32.25 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| 1500 | 4:51.60 | | | | 8 | 8 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:55.95 | | | | 11 | 6 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 1500 | 4:56.0 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 1500 | 5:01.13 | | | | 6 | B | | | Kingston | Derek Crookes Southern U13 Inter County Match | 31 Jul 16 |
| 1500 | 5:01.39 | | | | 7 | 5 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 1500 | 5:04.06 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 15 May 16 |
| 1500 | 5:04.8 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' League | 8 May 16 |
| 1500 | 5:05.46 | | | | 12 | 7 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 5:05.7 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 17 Apr 16 |
| JT400 | 7.54 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 17 Apr 16 |
| 1M | 5:32 | | | | 9 | U17 | | | London | City of London Mile | 19 Jun 16 |
| 2KXC | 7:40 | | | | 1 | | | | Wormwood Scrubs | North West London Young Athletes' League | 5 Mar 16 |
| 2KXC | 9:08 | | | | 1 | | | | Harrow | North West London Young Athletes' League | 6 Feb 16 |
| 2KXCL | 7:29 | | | | 6 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 2KXCL | 7:37 | | | | 50 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3KL | 10:18 | | | | 7 | L2 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3KL | 11:06 | | | | 2 | L1 | | | Hayes | Middlesex County AA Relays | 11 Sep 16 |
| 3KXC | 11:27 | | | | 9 | | | | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 3KXC | 11:42 | | | | 3 | | | | Kingsbury | North West London Young Athletes' League | 29 Oct 16 |
| 3KXC | 12:15 | | | | 62 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 3KXC | 12:44 | | | | 4 | | | | Trent Park | North West London Young Athletes' League | 26 Nov 16 |
| 3KXC | 13:24 | | | | 10 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 3KXC | 13:28 | | | | 106 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 3KXC | 13:49 | | | | 6 | | | | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 3KXC | 14:13 | | | | 92 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 3.88KL | 14:23 | | | | 12 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 3M | 17:57 | | | | 25 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| parkrun | 18:44 | | | | 9 | | | 1 | St Albans | St Albans parkrun # 236 | 2 Jul 16 |
| parkrun | 18:54 | | | | 10 | | | 1 | St Albans | St Albans parkrun # 260 | 17 Dec 16 |
| parkrun | 19:05 | | | | 17 | | | | St Albans | St Albans parkrun # 231 | 28 May 16 |
| parkrun | 19:06 | | | | 4 | | | | Oak Hill | Oak Hill parkrun # 246 | 30 Apr 16 |
| parkrun | 19:10 | | | | 9 | | | | Oak Hill | Oak Hill parkrun # 236 | 20 Feb 16 |
| parkrun | 19:28 | | | | 1 | | | 1 | Oak Hill | Oak Hill parkrun # 241 | 26 Mar 16 |
| parkrun | 19:31 | | | | 9 | | | 1 | Oak Hill | Oak Hill parkrun # 228 | 1 Jan 16 |
| parkrun | 19:32 | | | | 20 | | | | Oak Hill | Oak Hill parkrun # 280 | 24 Dec 16 |
| parkrun | 19:38 | | | | 12 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 255 | 12 Mar 16 |
| parkrun | 19:45 | | | | 9 | | | | Hampstead Heath | Hampstead Heath parkrun # 296 | 25 Dec 16 |
| parkrun | 19:54 | | | | 7 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 272 | 9 Jul 16 |
| parkrun | 20:06 | | | | 11 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 258 | 2 Apr 16 |
| parkrun | 21:26 | | | | 22 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 265 | 21 May 16 |
| ZXC | 7:47 | | | | 20 | | | | Parliament Hill | London Youth Games | 19 Nov 16 |
| 2015 U11 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 12.7 | | | | 3 | 3 | | | Watford | Watford Open Minors Meeting & Club Championships | 7 Jun 15 |
| 100 | 14.4 | | | | 2 | ns | | | Hendon | Eastern Young Athletes' League | 2 Aug 15 |
| 200 | 32.56 | | 2.0 | | 4 | 12 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 200 | 32.9 | | | | 5 | ns | | | Braintree | Eastern Young Athletes' League | 10 May 15 |
| 200 | 33.7 | | | | 7 | ns | | | Sandy | Eastern Young Athletes' League | 12 Jul 15 |
| 200 | 34.0 | | | | 4 | ns | | | Hendon | Eastern Young Athletes' League | 2 Aug 15 |
| 600 | 1:55.8 | | | | 2 | 2 | | | Watford | Watford Open Minors Meeting & Club Championships | 7 Jun 15 |
| 800 | 2:33.18 | i | | | 4 | 1 | | | Lee Valley | Metaswitch Games Open | 13 Dec 15 |
| 800 | 2:34.25 | | | | 9 | 3 | | | Watford | Watford Open Graded Meeting | 9 Sep 15 |
| 800 | 2:34.97 | | | | 1 | B | | | Hendon | Eastern Young Athletes' League | 2 Aug 15 |
| 800 | 2:35.21 | | | | 6 | 2 | | | Hendon | London Inter-Club Challenge | 1 Aug 15 |
| 800 | 2:38.05 | | | | 2 | 3 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 800 | 2:40.9 | | | | 5 | ns | | | Sandy | Eastern Young Athletes' League | 12 Jul 15 |
| 800 | 2:44.0 | | | | 3 | ns | | | Braintree | Eastern Young Athletes' League | 10 May 15 |
| 800 | 2:47.7 | | | | 5 | ns | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 1500 | 5:12.22 | | | | 12 | 3 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 1500 | 5:14.62 | | | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 5:15.11 | | | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 23 Sep 15 |
| 1500 | 5:16.78 | | | | 8 | 4 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 5:16.83 | | | | 7 | | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| LJ | 3.01 | | | | 9 | | | | Watford | Watford Open Minors Meeting & Club Championships | 7 Jun 15 |
| LJ | 2.68 | | | | 4 | B | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| SP3.25K | 1.77 | | | | 4 | B | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| JT400 | 9.37 | | | | 4 | B | | | Braintree | Eastern Young Athletes' League | 10 May 15 |
| 1.5KNAD | 5:18 | | | | 2 | | | | Hayes | Middlesex & Hertfordshire Young Athletes Relays | 13 Sep 15 |
| 1.5KXC | 5:41 | | | | 4 | | | | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 1.6KXC | 6:50 | | | | 1 | | | | Perivale | North West London Young Athletes' League | 26 Sep 15 |
| 1M | 5:49 | | | | 291 | | | 29 | London | City of London Mile | 14 Jun 15 |
| 2KXC | 8:44 | | | | 2 | | | | Finsbury Park | North West London Young Athletes' League | 12 Dec 15 |
| 2.45KXC | 10:48 | | | | 1 | | | | Trent Park | North West London Young Athletes' League | 28 Nov 15 |
| 3KXC | 12:50 | | | | 12 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| parkrun | 19:19 | | | | 60 | | | | Bushy Park | Bushy Park parkrun # 604 | 25 Dec 15 |
| parkrun | 19:32 | | | | 9 | | | 1 | Oak Hill | Oak Hill parkrun # 215 | 3 Oct 15 |
| parkrun | 19:52 | | | | 13 | | | 1 | Oak Hill | Oak Hill parkrun # 196 | 23 May 15 |
| parkrun | 20:11 | | | | 7 | | | 1 | Oak Hill | Oak Hill parkrun # 200 | 20 Jun 15 |
| parkrun | 20:22 | | | | 40 | | | 1 | St Albans | St Albans parkrun # 185 | 18 Jul 15 |
| parkrun | 20:22 | | | | 15 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 233 | 17 Oct 15 |
| parkrun | 20:31 | | | | 17 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 234 | 24 Oct 15 |
| parkrun | 20:39 | | | | 10 | | | 1 | Oak Hill | Oak Hill parkrun # 186 | 14 Mar 15 |
| parkrun | 20:42 | | | | 37 | | | | Oak Hill | Oak Hill parkrun # 184 | 28 Feb 15 |
| parkrun | 20:42 | | | | 16 | | | 1 | Oak Hill | Oak Hill parkrun # 211 | 5 Sep 15 |
| parkrun | 20:59 | | | | 16 | | | 1 | Oak Hill | Oak Hill parkrun # 183 | 21 Feb 15 |
| parkrun | 21:08 | | | | 14 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 242 | 19 Dec 15 |
| parkrun | 21:09 | | | | 20 | | | 1 | Oak Hill | Oak Hill parkrun # 178 | 17 Jan 15 |
| parkrun | 21:15 | | | | 25 | | | | Oak Hill | Oak Hill parkrun # 182 | 14 Feb 15 |
| parkrun | 21:16 | | | | 127 | | | 1 | Bushy Park | Bushy Park parkrun # 574 | 30 May 15 |
| parkrun | 21:32 | | | | 24 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 212 | 16 May 15 |
| parkrun | 21:52 | | | | 15 | | | 1 | Oak Hill | Oak Hill parkrun # 202 | 4 Jul 15 |
| parkrun | 21:53 | | | | 35 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 209 | 18 Apr 15 |
| parkrun | 22:05 | | | | 23 | | | 1 | Oak Hill | Oak Hill parkrun # 175 | 1 Jan 15 |
| parkrun | 22:11 | | | | 35 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 210 | 25 Apr 15 |
| parkrun | 22:12 | | | | 33 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 222 | 25 Jul 15 |
| ZXC | 5:43 | | | | 3 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 5:45 | | | | 10 | | | | St Albans | Hertfordshire County Championships | 4 Jan 15 |
| ZXC | 6:26 | | | | 1 | | | | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| ZXC | 6:45 | | | | 6 | | | | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 8:34 | | | | 3 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 9:44 | | | | 12 | | | | Harrow | North West London Young Athletes' League | 31 Jan 15 |
| 2014 U11 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:56.2 | | | | 6 | ns | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| 1.5KNAD | 5:57 | | | | 14 | | | | Hayes | Middlesex/Herts Young Athletes' Relays | 14 Sep 14 |
| parkrun | 21:11 | | | | 14 | | | 1 | Oak Hill | Oak Hill parkrun # 173 | 25 Dec 14 |
| parkrun | 21:26 | | | | 15 | | | 1 | Oak Hill | Oak Hill parkrun # 171 | 13 Dec 14 |
| parkrun | 22:10 | | | | 17 | | | 1 | Oak Hill | Oak Hill parkrun # 170 | 6 Dec 14 |
| ZXC | 6:06 | | | | 13 | | | | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 7:24 | | | | 7 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 7:28 | | | | 13 | | | | Horsenden Hill | North West London Young Athletes' League | 27 Sep 14 |
| ZXC | 7:29 | | | | 7 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 9:02 | | | | 29 | | | | Wormwood Scrubs | North West London Young Athletes' League | 1 Mar 14 |
| ZXC | 11:39 | | | | 13 | | | | Trent Park | North West London Young Athletes' League | 29 Nov 14 |
| ZXC | 12:31 | | | | 16 | | | | Alexandra Palace | North West London Young Athletes' League | 22 Nov 14 |
| ZXCL | 8:28 | | | | 60 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2012 U11 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 15.1 | | | | 6 | 2 | | | Parliament Hill | Highgate Harriers Early Season Open | 11 Apr 12 |
| 600 | 2:36.0 | | | | 8 | 2 | | | Parliament Hill | Highgate Harriers Early Season Open | 11 Apr 12 |