| 2025 U23 Newport H/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.28 | | | | 2 | B | | | Bracknell | BMC Record Breaker Races (Mick Marlow Memorial) | 2 Jul 25 |
| 1500 | 4:36.18 | | | | 3 | B | | | Aberdare | BMC Regional Races | 3 Jun 25 |
| 1500 | 4:37.33 | | | | 8 | D | | | Watford | BMC Grand Prix - World Athletics Challenger | 12 Jul 25 |
| 1500 | 4:37.84 | | | | 5 | B | | | Aberdare | BMC Regional Races | 22 Jul 25 |
| 1500 | 4:38.28 | | | | 10 | B | | | Trafford | BMC Grand Prix - World Athletics Challenger | 9 Aug 25 |
| 1500 | 4:39.10 | | | | 9 | | | | Cardiff | Welsh Senior & U17 Championships (British U23) | 28 Jun 25 |
| 4KXC | 13:59 | | | | 10 | | | 1 | Lanark | Scottish National Short Course Championships | 8 Nov 25 |
| 4KXCL | 14:23 | | | | 3 | L01 | | | Livingston | Scottish East District Relay Championships | 11 Oct 25 |
| 4KXCL | 14:31 | | | | 7 | L01 | | 2 | Cumbernauld | Scottish National Relay Championships | 25 Oct 25 |
| 3MMT | 22:47 | | | | 63 | | | | Peel | Isle of Man Easter Festival Peel Hill | 19 Apr 25 |
| 5K | 17:14 | | | 17:19 | 231 | | 18 | 5 | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 16 May 25 |
| 5K | 17:23 | | | | 3 | | | | Douglas | Isle of Man Easter Festival 5K | 20 Apr 25 |
| 5.9ML | 39:06 | | | | 8 | L4 | | 6 | Livingston | Scottish National Womens 4-Stage Road Relay Championships | 22 Mar 25 |
| 10K | 37:27 | | | | 92 | | 8 | | Port Erin | Isle of Man Easter Festival 10K | 18 Apr 25 |
| 10K | 37:41 | | | 39:47 | 149 | | 9 | | Newport | ABP Newport 10K | 13 Apr 25 |
| 2024 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.01 | | | | 9 | 2 | | | Gloucester | Gloucester AC Spring Open | 28 Apr 24 |
| 1500 | 4:49.22 | | | | 2 | 1 | | | Yeovil | Yeovil Spring Open | 1 Apr 24 |
| 1500 | 4:55.8 | | | | 2 | A | | | Yate | Midland Counties League - Division 2 | 18 Aug 24 |
| 1500 | 5:11.05 | | | | 3 | A | | | Newport | UK Youth Development League Upper - Midlands Premier S/W | 30 Jun 24 |
| 3000 | 10:33.24 | i | | | 7 | 2 | | | Cardiff | Cardiff Met Christmas Classic | 15 Dec 24 |
| JT600 | 17.33 | | | | 3 | B | | | Yate | Midland Counties League - Division 2 | 18 Aug 24 |
| 3.7KXC | 20:42 | | | | 13 | | | 7 | Margam Park | The John H Collins Gwent League | 10 Feb 24 |
| 4KXC | 14:52 | | | | 53 | | | 13 | Kirkcaldy | Scottish National Short Course Championships | 2 Nov 24 |
| 4KXCL | 16:30 | | | | 14 | L4 | | 3 | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| parkrun | 19:28 | | | | 4 | | 1 | 1 | Newport | Newport parkrun # 604 | 31 Aug 24 |
| 5.18KXC | 20:04 | | | | 9 | | | 3 | Brecon | Welsh National Championships | 17 Feb 24 |
| 6KXC | 23:04 | | | | 68 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 2023 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.22 | | | | 2 | A | | | Cardiff | UK Youth Development League Midlands South West Promotion Match | 30 Jul 23 |
| 400 | 64.61 | | | | 3 | A | | | Carmarthen | UK Youth Development League Upper - Midlands Premier South/West | 28 May 23 |
| 800 | 2:15.63 | | | | 3 | E | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 800 | 2:16.7 | | | | 1 | A | | | Newport | Midland Counties League Division 3 | 9 Jul 23 |
| 800 | 2:17.1 | | | | 3 | 2 | | | Gloucester | Gloucester AC Open | 6 Jun 23 |
| 800 | 2:17.11 | | | | 2 | B | | | Millfield | BMC PB Classic | 3 Jun 23 |
| 800 | 2:18.36 | | | | 2 | | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| 800 | 2:19.13 | | | | 1 | A | | | Aberdare | UK Youth Development League Upper - Midlands Premier South/West | 2 Jul 23 |
| 800 | 2:21.77 | | | | 3 | 1 | | | Yeovil | Bill Whistlecroft Spring Open Yeovil inc. South West Sapphire League | 8 Apr 23 |
| 800 | 2:22.16 | | | | 8 | A | | | Exeter | BMC Regional Races | 30 May 23 |
| 800 | 2:23.10 | | | | 5 | | | | Cardiff | Welsh Athletics International | 26 Aug 23 |
| 800 | 2:23.43 | | | | 3 | h2 | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| 800 | 2:24.06 | | | | 1 | A | | | Yate | UK Youth Development League Upper - Midlands Premier South/West | 30 Apr 23 |
| 800 | 2:25.4 | | | | 3 | A | | | Stoke | Midland Counties League Division 3 | 19 Aug 23 |
| 1500 | 4:46.66 | i | | | 2 | | | | Cardiff | Welsh Athletics U13, U17 & U20 Indoor Championships | 5 Feb 23 |
| 1500 | 4:47.22 | | | | 10 | B | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 21 Jun 23 |
| 1500 | 4:47.80 | | | | 1 | | | | Cardiff | Welsh Schools Athletics Association Championships | 1 Jul 23 |
| 1500 | 4:52.03 | i | | | 4 | 2 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 1500 | 4:53.02 | | | | 1 | A | | | Yate | UK Youth Development League Upper - Midlands Premier South/West | 30 Apr 23 |
| 1500 | 5:06.1 | | | | 3 | A | | | Stoke | Midland Counties League Division 3 | 19 Aug 23 |
| JT600 | 18.77 | | | | 2 | A | | | Cardiff | UK Youth Development League Midlands South West Promotion Match | 30 Jul 23 |
| JT600 | 15.66 | | | | 4 | A | | | Carmarthen | UK Youth Development League Upper - Midlands Premier South/West | 28 May 23 |
| 2.6K | 9:22 | | | | 47 | | | | London | TCS Mini London Marathon | 22 Apr 23 |
| 4KXC | 14:34 | | | | 5 | | | 2 | Margam Park | The John H Collins Gwent League | 11 Feb 23 |
| 4.45KXC | 19:23 | | | | 80 | | | 44 | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 4.6KXC | 18:16 | | | | 8 | | | 6 | Blaise Castle | The John H Collins Gwent League | 2 Dec 23 |
| 4.6KXC | 21:37 | | | | 16 | | | 10 | Pont-y-Pwl Park | The John H Collins Gwent League | 4 Mar 23 |
| 4.65KXC | 19:07 | | | | 9 | | | 3 | Pembrey Country Park | The John H Collins Gwent League | 14 Oct 23 |
| 5.22KXC | 19:37 | | | | 5 | | | 4 | Brecon | Welsh National Championships | 25 Feb 23 |
| 2022 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.1 | | | | 1 | A | | | Aberdare | UK Youth Development League Upper Midlands S/W Promotion Match | 7 Aug 22 |
| 800 | 2:21.37 | | | | 2 | 3 | | | Cardiff | Welsh Athletics Event Specific Endurance 1 | 8 May 22 |
| 800 | 2:21.45 | i | | | 2 | | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 800 | 2:21.81 | | | | 4 | | | | Newport | Welsh Athletics Junior Championships | 14 Aug 22 |
| 800 | 2:25.91 | | | | 5 | 1 | | | Yeovil | Bill Whistlecroft Spring Open | 16 Apr 22 |
| 800 | 2:34.13 | i | | | 2 | h2 | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 1500 | 4:46.84 | | | | 7 | A | | | Street | BMC PB Classic | 4 Jun 22 |
| 1500 | 4:47.10 | | | | 7 | | | | Belfast | SIAB Schools International | 16 Jul 22 |
| 1500 | 4:47.34 | i | | | 1 | | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 1500 | 4:49.46 | | | | 4 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 1500 | 4:50.23 | | | | 6 | h2 | | | Bedford | England Athletics Under 15 & Under 17 Championships | 27 Aug 22 |
| 1500 | 4:51.94 | i | | | 4 | | | 1 | Sheffield | England Athletics Age Group (U15/U17/U20) Indoor Championships | 13 Feb 22 |
| 1500 | 4:55.76 | | | | 1 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 3000 | 10:42.00 | i | | | 4 | 5 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| JT600 | 21.39 | | | | 3 | A | | | Aberdare | UK Youth Development League Upper Midlands S/W Promotion Match | 7 Aug 22 |
| 1.5KXCL | 5:50 | | | | 2 | L1 | | | Pembrey Country Park | SIAB Schools International | 26 Mar 22 |
| 2.6K | 9:25 | | | | 63 | | 69 | 69 | London | TCS Mini London Marathon | 1 Oct 22 |
| 3.2KL | 11:41 | | | | 30 | L1 | 11 | 7 | Llanelli | Welsh Road Relay Championships | 24 Sep 22 |
| 4.4KXC | 16:40 | | | | 5 | | | 5 | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| 4.45KXC | 16:32 | | | | 34 | U17/20W | | 13 | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
| 4.6KXC | 19:07 | | | | 4 | | | 2 | Singleton Park | The John H Collins Gwent League | 19 Mar 22 |
| 4.77KXC | 19:30 | | | | 5 | R08 | | 2 | Monmouth | Welsh Inter-Regional Championships | 19 Nov 22 |
| 4.8KXC | 21:29 | | | | 8 | | | 4 | Blaise Castle | The John H Collins Gwent League | 19 Feb 22 |
| 5KXC | 18:08 | | | | 4 | | | 2 | Pembrey Country Park | The John H Collins Gwent League | 3 Dec 22 |
| 5.15KXC | 20:34 | | | | 4 | | | 1 | Pembrey | Welsh National Championships | 26 Feb 22 |
| 2021 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.40 | | | | 3 | 3 | | | Cardiff | Welsh Athletics Endurance Open | 21 Jul 21 |
| 800 | 2:20.57 | | | | 2 | | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 800 | 2:22.5 | | | | 2 | A | | | Newport | Midland League - Newport | 11 Jul 21 |
| 800 | 2:23.88 | | | | 2 | 3 | | | Newport | Welsh Athletics U13/U15/U17 Event Specific | 12 Jun 21 |
| 800 | 2:27.09 | | | | 6 | 1 | | | Newport | Welsh Athletics Event Specific - Endurance | 26 Jun 21 |
| 800 | 2:27.70 | | | | 1 | h3 | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 1500 | 4:44.67 | | | | 4 | A | | | Exeter | BMC Regional Races | 31 Aug 21 |
| 1500 | 4:51.76 | | | | 7 | | | | Derby | SIAB Schools Home International | 25 Sep 21 |
| 1500 | 4:53.78 | | | | 1 | F | | | Millfield | BMC PB Classic | 29 May 21 |
| 1500 | 4:56.32 | | | | 2 | A | | | Yate | Youth Development League Upper Midlands South/West B | 25 Jul 21 |
| 1500 | 5:05.80 | | | | 9 | 5 | | | Yeovil | Yeovil Distance, Steeplechase & Jumps Open | 8 May 21 |
| 1500 | 5:11.4 | | | | 1 | A | | | Hereford | Midland League - Worcs/Here/West | 15 Aug 21 |
| 2.6K | 9:32 | | | | 72 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 3.2KL | 11:39 | | | | 13 | L1 | 3 | 2 | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 4.4KXC | 17:36 | | | | 109 | | | 42 | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 4.45KXC | 17:07 | | | | 38 | | | 17 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 4.6KXC | 18:33 | | | | 7 | | | 4 | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 5KXC | 19:14 | | | | 9 | | | 6 | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| 2020 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.22 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 800 | 2:25.81 | i | | | 4 | 4 | | | Cardiff | Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships) | 5 Jan 20 |
| 800 | 2:26.90 | i | | | 2 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 800 | 2:29.60 | | | | 2 | 6 | | | Aberdare | Welsh Athletics Endurance Open | 29 Aug 20 |
| 800 | 2:29.72 | | | | 2 | 4 | | | Swansea | Welsh Athletics Junior Track Competition | 23 Aug 20 |
| 1500 | 5:02.16 | | | | 2 | 4 | | | Swansea | Welsh Athletics Endurance Open | 20 Sep 20 |
| 1500 | 5:06.28 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 3.37KXC | 14:49 | | | | 41 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 3.8KXC | 15:40 | | | | 10 | | | | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 4.54KXC | 18:47 | | | | 15 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 2019 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.25 | | | | 1 | 2 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 800 | 2:23.56 | | | | 7 | 3 | | | Cwmbran | Middle Distance Athletes League | 29 May 19 |
| 800 | 2:25.07 | | | | 1 | | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 800 | 2:25.85 | | | | 1 | EW | | | Aberdare | South / East Wales Regional Championships | 11 May 19 |
| 800 | 2:26.20 | | | | 2 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 800 | 2:26.32 | i | | | 4 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 800 | 2:26.84 | | | | 8 | 3 | | | Newport | MDAL Middle Distance Open | 14 Aug 19 |
| 800 | 2:27.34 | i | | | 1 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 800 | 2:29.1 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 2 Apr 19 |
| 800 | 2:29.38 | | | | 4 | A | | | Swindon | UK Youth Development U13/U15 League Midland SW Promotion Match | 20 Jul 19 |
| 800 | 2:29.55 | | | | 1 | h2 | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 800 | 2:34.38 | i | | | 2 | 3 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| 1500 | 4:58.67 | | | | 4 | 2 | | | Swansea | MDAL Middle Distance Open | 31 Jul 19 |
| 1500 | 4:59.70 | | | | 2 | A | | | Swindon | UK Youth Development U13/U15 League Division Midland SW 1A | 18 May 19 |
| 1500 | 4:59.97 | | | | 3 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 1500 | 5:07.1 | | | | 2 | A | | | Gloucester | UK Youth Development U13/U15 League Division Midland SW 1A | 23 Jun 19 |
| 1500 | 5:15.4 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 4 Apr 19 |
| 2.4KXC | 9:03 | | | | 2 | | | | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 3KXC | 11:08 | | | | 18 | | | | Dublin, IRL | SIAB Schools International | 23 Mar 19 |
| 3KXC | 14:26 | | | | 132 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 3.15KXC | 12:02 | | | | 1 | | | | Llanelli | Welsh National Championships | 23 Feb 19 |
| 3.2KL | 12:15 | | | | 22 | L1 | 6 | 4 | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 3.2KXC | 12:37 | | | | 17 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 3.6KXC | 14:09 | | | | 14 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 3.71KXC | 14:49 | | | | 7 | | | | Brecon | Welsh Schools Championships | 13 Feb 19 |
| 3.73KXC | 15:49 | | | | 13 | | | | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 4KXC | 16:55 | | | | 11 | | | | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 3M | 19:22 | | | | 48 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| parkrun | 20:36 | | | | 15 | | 3 | 1 | Newport | Newport parkrun # 422 | 20 Apr 19 |
| parkrun | 20:47 | | | | 8 | | 1 | 1 | Penallta | Penallta parkrun # 228 | 14 Dec 19 |
| parkrun | 21:33 | | | | 35 | | | 1 | Newport | Newport parkrun # 442 | 21 Sep 19 |
| 2018 U13 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.82 | | | | 5 | F | | | Street | BMC PB Classic | 5 May 18 |
| 800 | 2:32.7 | | | | 1 | 1 | | | Newport | Welsh U15 League Division East | 30 Jun 18 |
| 800 | 2:34.2 | | | | 1 | A | | | Yate | UK Youth Development U13/U15 League Division Midland SW 1B | 21 Apr 18 |
| 800 | 2:34.35 | i | | | 1 | 3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 10 Feb 18 |
| 800 | 2:34.47 | | | | 1 | | | | Hereford | Les Davies Club Challenge Match | 1 Sep 18 |
| 800 | 2:36.00 | | | | 1 | P | | | Brecon | Welsh Schools NASUWT Cup & Plate Finals | 11 Jul 18 |
| 800 | 2:43.15 | i | | | 3 | 4 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships) | 6 Jan 18 |
| 1200 | 4:04.89 | | | | 1 | A | | | Neath | UK Youth Development U13/U15 League Division Midland SW 1B | 19 May 18 |
| 1200 | 4:07.1 | | | | 1 | A | | | Swindon | UK Youth Development U13/U15 League Division Midland SW Promotion Match | 21 Jul 18 |
| 1500 | 5:15.77 | | | | 1 | h1 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 1500 | 5:18.41 | | | | 1 | | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| 1500 | 5:20.25 | | | | 1 | | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| 1500 | 5:29.84 | i | | | 2 | 1 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| HJ | 1.10 | | | | 4 | | | | Hereford | Les Davies Club Challenge Match | 1 Sep 18 |
| 1.9KL | 6:31 | | | | 9 | L4 | 5 | | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 2.24KXC | 9:29 | | | | 24 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 2.78KXC | 11:00 | | | | 9 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 2.97KXC | 12:16 | | | | 4 | | | | Brecon | Welsh Schools' Championships | 7 Mar 18 |
| 3KXC | 11:45 | | | | 2 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 3.12KXC | 12:34 | | | | 12 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| parkrun | 21:44 | | | | 21 | | 3 | 1 | Newport | Newport parkrun # 398 | 27 Oct 18 |
| 2017 U13 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.32 | | | | 3 | 1 | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| 800 | 2:41.40 | | | | 1 | A | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 1B | 18 Jun 17 |
| 800 | 2:42.3 | | | | 2 | A | | | Bath | UK Youth Development U13/U15 League Division Midland South/West 1B | 22 Apr 17 |
| 800 | 2:44.3 | | | | 1 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 1B | 20 May 17 |
| 800 | 2:44.31 | | | | 3 | | | | Newport | Newport Harriers Club Championships | 4 Apr 17 |
| 800 | 2:45.04 | | | | 3 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 800 | 2:52.76 | | | | 4 | 2 | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| 1200 | 4:14.76 | | | | 1 | | | | Stoke Gifford | Bristol & West Open Series | 18 Jul 17 |
| 1500 | 5:24.65 | | | | 2 | 1 | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| 1500 | 5:26.17 | | | | 10 | | | | Newport | Newport Harriers Club Championships | 6 Apr 17 |
| 1500 | 5:30.09 | | | | 3 | | | | Hereford | Welsh U15 League Division East | 29 Apr 17 |
| 1500 | 5:45.07 | i | | | 6 | | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 1.52KXC | 6:03 | | | | 13 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 1.6KXC | 6:52 | | | | 6 | | | | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 1.6KXCL | 6:50 | | | | 1 | L2 | | | Monmouth | Welsh Relay Championships | 4 Nov 17 |
| 2.5KL | 10:18 | | | | 4 | L4 | | | Llanelli | Welsh Relay Championships | 16 Sep 17 |
| 2.78KXC | 10:50 | | | | 44 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 2.8KXC | 11:38 | | | | 10 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 3KXC | 12:14 | | | | 8 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| parkrun | 22:26 | | | | 28 | | | | Sheffield Castle | Sheffield Castle parkrun # 205 | 29 Jul 17 |
| parkrun | 22:40 | | | | 51 | | | | Newport | Newport parkrun # 338 | 12 Aug 17 |
| parkrun | 23:21 | | | | 64 | | | | Newport | Newport parkrun # 306 | 1 Jan 17 |
| parkrun | 23:34 | | | | 62 | | | | Newport | Newport parkrun # 344 | 23 Sep 17 |
| 2016 U11 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 70 | 13.0 | | | | 2 | 1 | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
| 150 | 25.21 | | | | 3 | 2 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 150 | 25.36 | | 1.4 | | 3 | 2 | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| 150 | 26.0 | | | | 2 | 1 | | | Newport | Newport Harriers Club Championships | 14 Apr 16 |
| 800 | 2:53.50 | | | | 5 | 1 | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| 800 | 2:54.50 | | | | 4 | 1 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 800 | 2:57.20 | | | | 7 | 1 | | | Cardiff | Welsh U15 League Division East | 9 Jul 16 |
| 800 | 3:00.1 | | | | 1 | 1 | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
| LJ | 2.33 | | | | 7 | | | | Newport | Newport Harriers Club Championships | 14 Apr 16 |
| 1.5K | 6:58 | | | | 12 | | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 1.53KXC | 7:57 | | | | 14 | | | | Swansea | Welsh National Championships | 27 Feb 16 |
| 1.6KXC | 5:50 | | | | 14 | | | | Monmouth | Welsh Relay Championships | 23 Oct 16 |
| 1.6KXC | 6:45 | | | | 18 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 2015 U11 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.7 | | | | 2 | 2 | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| 75 | 13.16 | | | | 4 | 3 | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 75 | 13.4 | | | | 3 | | | | Newport | Newport Harriers Club Championships | 14 Apr 15 |
| 75 | 13.45 | | | | 4 | 3 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 150 | 25.6 | | | | 4 | | | | Newport | Newport Harriers Club Championships | 16 Apr 15 |
| 800 | 3:00.4 | | | | 3 | 1 | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| 800 | 3:04.74 | | | | 8 | 1 | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 800 | 3:05.59 | | | | 6 | 1 | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| 800 | 3:08.05 | | | | 10 | 1 | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 800 | 3:08.27 | | | | 7 | 2 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 800 | 3:12.5 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 14 Apr 15 |
| LJ | 2.49 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 16 Apr 15 |
| LJ | 2.39 | | | | 19 | | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| 1.39KXC | NT | | | | 4 | | | | Builth Wells | Welsh Inter-Regional Championships | 12 Dec 15 |
| 1.45KNAD | 6:39 | | | | 18 | | | | Pontypridd | Welsh Road Relay Championships | 22 Mar 15 |
| ZXC | 7:20 | | | | 31 | | | | Bristol | Gwent League | 8 Feb 15 |
| 2014 U11 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:19.8 | | | | 5 | | | | Newport | Newport Harriers Club Champs 2014 | 1 Apr 14 |