Club: Benfleet Gender: Male Age Group: V60 County: Essex Region: East Nation: England

Lead Coach: Ian Pike 2013-

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 3000 10:49.54 10:52.79 10:49.54 11:18.96 3000 parkrun 19:28 20:45 21:49 23:10 22:49 22:21 21:23 19:28 19:51 20:50 parkrun 5M 29:09 34:02 36:37 31:45 32:02 32:02 30:21 30:07 31:37 29:39 5M 29:34 29:09 10K 36:19 43:46 45:10 40:48 48:43 39:09 40:20 38:58 38:26 37:43 37:56 37:56 37:09 10K 37:36 38:37 36:19 10M 62:35 71:13 70:38 67:46 69:38 65:28 64:44 62:40 62:35 62:52 10M 62:46 64:55 HM 89:28 95:04 HM 89:28 Mar 3:24:51 Mar 3:24:51

Performances	Submit
2008 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V55 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:45				25			1	Chalkwell Beach	Chalkwell Beach parkrun # 215	9 Aug 25
parkrun	21:03				13			1	Y Promenâd	Y Promenâd parkrun # 48	19 Apr 25
parkrun	21:04				14			1	Valentines	Valentines parkrun # 671	5 Apr 25
parkrun	21:17				6			1	Thurrock	Thurrock parkrun # 432	3 May 25
parkrun	21:17				15			1	Egham Orbit	Egham Orbit parkrun # 18	24 May 25
parkrun	21:24				43			1	Wimpole Estate	Wimpole Estate parkrun # 546	30 Aug 25
parkrun	21:42				16			1	Shorne Woods	Shorne Woods parkrun # 552	29 Mar 25
parkrun	21:54				15				Crichton	Crichton parkrun # 311	7 Jun 25
parkrun	22:27				32				Gunpowder	Gunpowder parkrun # 616	11 Jan 25
parkrun	22:30				14			1	Upton Court	Upton Court parkrun # 560	1 Feb 25
parkrun	22:45				8			1	Queen Elizabeth	Queen Elizabeth parkrun # 584	20 Sep 25
parkrun	23:21				11			1	South Woodham Ferrers	South Woodham Ferrers parkrun # 287	1 Jan 25
parkrun	23:21				10			1	Dartford	Dartford parkrun # 455	8 Feb 25
8KXC	36:30	c			177	R6		9	One Tree Hill	Essex League	25 Oct 25
5M	34:02				24			1	Wix	Harwich Runners Wix 5	19 Oct 25
5M	34:05				100			5	Great Bentley	Great Bentley Friday 5	4 Jul 25
5M	35:32				94			4	Stowmarket	Stowmarket Striders Friday 5	27 Jun 25
5M	35:37			35:42	134			18	Pleshey	Springfield Striders Friday Night 5	20 Jun 25
5MNAD	34:07			34:10	15			1	Hildenborough	Hildenborough Races	5 May 25
10K	43:46			43:46	15		15	2	Ashford	Ashford & District 10K	11 May 25
10K	43:54			43:56	34			6	Deal	Deal Dinosaur 10K	27 Jul 25
10K	43:55			43:57	24			1	Clacton-on-Sea	Clacton 10K / Half Marathon	17 Aug 25
12KXC	59:42				158				Basildon	Essex County Championships	4 Jan 25
10M	71:13				35			6	Great Baddow	Great Baddow 10	18 May 25
10M	71:13			71:18	57			9	Tiptree	Tiptree 10	12 Oct 25
10M	71:45			71:49	57			6	Stebbing	Stebbing 10	9 Nov 25
2024 V55 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:49				56				Chalkwell Beach	Chalkwell Beach parkrun # 182	28 Dec 24
parkrun	22:02				67				Chalkwell Beach	Chalkwell Beach parkrun # 181	25 Dec 24
parkrun	22:04				72				Chalkwell Beach	Chalkwell Beach parkrun # 143	30 Mar 24
parkrun	22:10				56				Ferry Meadows	Ferry Meadows parkrun # 504	3 Aug 24
parkrun	22:34				80				Bicester Summer	Bicester parkrun # 344	27 Jul 24
parkrun	22:34				18			1	Wickford Memorial	Wickford Memorial parkrun # 165	24 Aug 24
parkrun	22:37				768				Bushy Park	Bushy Park parkrun # 1000	31 Aug 24
parkrun	22:40				21				Wickford Memorial	Wickford Memorial parkrun # 167	7 Sep 24
parkrun	23:03				74				Chalkwell Beach	Chalkwell Beach parkrun # 155	29 Jun 24
parkrun	23:13				28				Tamar Lakes	Tamar Lakes parkrun # 438	13 Jul 24
parkrun	23:17				13			1	Westmill	Westmill parkrun # 306	14 Sep 24
parkrun	24:09				29				Hockley Woods	Hockley Woods parkrun # 416	20 Jul 24
parkrun	24:26				11			1	Hadleigh	Hadleigh parkrun # 326	10 Aug 24
parkrun	24:33				11			1	Hockley Woods	Hockley Woods parkrun # 401	6 Apr 24
parkrun	25:07				10			1	Hadleigh	Hadleigh parkrun # 314	18 May 24
parkrun	25:12				24				Hockley Woods	Hockley Woods parkrun # 388	1 Jan 24
6KXCL	29:21				67	L3		12	Weald Country Park	Essex County Relay Championships	12 Oct 24
6.8KXC	38:15				125			60	Hadleigh Country Park	South Essex League	29 Dec 24
6.9KXC	37:07				124			57	Hadleigh Country Park	South Essex League	20 Oct 24
4.5MMT	36:05				107			56	One Tree Hill	South Essex League	8 Dec 24
8KXC	40:50				190				Gloucester Park	Essex League	26 Oct 24
8KXC	40:53				80			28	Epping Forest	Essex County Veterans' Championships	14 Dec 24
8KXC	43:05				197				Writtle University	Essex League	30 Nov 24
5M	36:37				131			27	Ingatestone	Ingatestone 5	18 Aug 24
5M	37:47			37:54	102			15	Pleshey	Springfield Striders Friday Night 5	21 Jun 24
5MMT	40:49				28				Benfleet	Bluebell 5	5 May 24
10K	45:10			45:17	188			21	Southend	Southend 10K Classic	6 Oct 24
2023 V55 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:10				107				Bicester Summer	Bicester parkrun # 297	29 Jul 23
parkrun	24:45				28				Hockley Woods	Hockley Woods parkrun # 376	14 Oct 23
parkrun	25:02				26				Hockley Woods	Hockley Woods parkrun # 366	5 Aug 23
parkrun	25:25				25				Hadleigh	Hadleigh parkrun # 277	26 Aug 23
9.1KXC	44:22				92			55	Weald Park	South Essex League	19 Feb 23
2022 V55 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:49				17			1	Billericay	Billericay parkrun # 207	1 Oct 22
parkrun	22:59				24				Billericay	Billericay parkrun # 206	24 Sep 22
parkrun	23:34				10			1	Hadleigh	Hadleigh parkrun # 208	16 Apr 22
parkrun	23:54				19				Hockley Woods	Hockley Woods parkrun # 321	10 Sep 22
parkrun	24:03				18				Hockley Woods	Hockley Woods parkrun # 291	5 Feb 22
parkrun	24:26				14			1	Hadleigh	Hadleigh parkrun # 243	31 Dec 22
7KXC	34:26				97			47	Weald Park	South Essex League	27 Feb 22
8KXC	39:49				192			20	Epping Forest	Essex League	12 Nov 22
8KXC	40:45				223			24	Writtle	Essex League	26 Nov 22
8KXC	42:45				107			33	Writtle University	Essex County Veterans' Championships	3 Dec 22
2021 V55 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
4.3KXCL	19:08				32	L1			Weald Country Park	Essex County Relay Championships	2 Oct 21
parkrun	22:21				9			1	Hadleigh	Hadleigh parkrun # 177	28 Aug 21
parkrun	22:33				7			1	Hadleigh	Hadleigh parkrun # 180	18 Sep 21
parkrun	23:05				8			1	Hadleigh	Hadleigh parkrun # 175	7 Aug 21
8KXC	34:27				70			16	Writtle College	Essex County U13 / U15 / Veterans' Championships	4 Dec 21
10K	40:48	c			64			4	Little Bromley	Little Bromley 10K	23 May 21
10K	42:33				107			18	Chelmsford	Chelmsford 10K	21 Nov 21
10K	43:56	c			54			5	Felsted	Felsted 10K	18 Jul 21
10M	70:38			71:06	88			21	Stebbing	Stebbing 10	14 Nov 21
HM	95:04			95:08	19			1	Bedford	Running Grand Prix Bedford Autodrome	17 Oct 21
ZXC	NT				77			1	Hockley	Essex League	25 Sep 21
2020 V50 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:23				14				Hockley Woods	Hockley Woods parkrun # 258	8 Feb 20
parkrun	21:41				20				Hockley Woods	Hockley Woods parkrun # 252	1 Jan 20
3.2ML	20:00				47	L1		8	Colchester	Essex County Relay Championships	15 Mar 20
4.5MXC	33:24				67			32	One Tree Hill	South Essex League	12 Jan 20
10K	48:43			48:45	30			3	Hadleigh	Hadleigh 2012 Legacy 10K	26 Jan 20
10KXC	44:05				141				Basildon	Essex County U17 / U20 / Senior Championships	4 Jan 20
ZXC	32:03				115			14	Colchester	Essex League	11 Jan 20
2019 V50 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:28				8			1	Llanelli Coast	Llanelli Coast parkrun # 122	11 May 19
parkrun	20:04				6				South Woodham Ferrers	South Woodham Ferrers parkrun # 44	1 Jan 19
parkrun	20:52				6			1	Hadleigh	Hadleigh parkrun # 134	15 Jun 19
parkrun	21:27				16				Hadleigh	Hadleigh parkrun # 122	23 Mar 19
parkrun	22:28				26				Hadleigh	Hadleigh parkrun # 161	25 Dec 19
7KXC	30:03				40			24	Weald Park	South Essex League	17 Feb 19
4.5MXC	31:44				55			31	One Tree Hill	South Essex League	13 Jan 19
4.58MXC	32:33				32				Thorndon Park	South Essex League	10 Feb 19
4.7MXC	36:03				47			24	Hadleigh Downs	South Essex League	29 Dec 19
8KXC	33:35				92			11	Horseheath	Essex League	26 Oct 19
8KXC	36:22				32			20	Writtle College	Essex County U13 / U15 / Veterans' Championships	30 Nov 19
5M	31:45			31:45	27			3	Wix	Wix 5	27 Oct 19
5M	31:53				11			3	Ingatestone	Ingatestone 5	22 Sep 19
8.5KXC	33:43				104			11	One Tree Hill	Essex League	12 Oct 19
10K	39:09			39:14	79			7	Little Bromley	Little Bromley 10K	14 Apr 19
10K	40:19			40:21	124			14	Southend	Southend 10K Classic	6 Oct 19
10K	40:23			40:26	21			3	Leigh-on-Sea	Leigh-on-Sea 10K	20 Oct 19
10KXC	41:21				128			10	Chelmsford	Essex County U17 / U20 / Senior Championships	5 Jan 19
10M	67:46			67:53	70			11	Stebbing	Stebbing 10	10 Nov 19
ZXC	33:26				96			6	Chingford	Essex League	12 Jan 19
ZXC	35:06				75			8	Basildon	Essex League	2 Feb 19
ZXC	37:08				94			8	Writtle College	Essex League	14 Dec 19
2018 V50 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
3.8MXC	27:36				51			34	Hadleigh Downs	South Essex League	25 Nov 18
4.3MXC	30:06				43			20	South Weald	South Essex League	25 Feb 18
4.5MXC	30:48				37			21	One Tree Hill	South Essex League	18 Feb 18
4.7MXC	33:30				41			21	Hadleigh Downs	South Essex League	30 Dec 18
8KXC	30:06				31			28	Colchester	Essex County U13 / U15 / Veterans' Championships	1 Dec 18
5M	32:02			32:05	70			13	Wix	Wix 5	21 Oct 18
8.8KXC	39:00				111			12	Hockley	Essex League	27 Oct 18
10K	40:20			40:25	97			12	Southend	Southend 10K Classic	7 Oct 18
10K	40:44				66			9	Chelmsford	Chelmsford 10K	18 Nov 18
12KXC	52:02				92				Braintree	Essex County U17 / U20 / Senior Championships	6 Jan 18
10M	69:38			69:45	37			5	Stebbing	Stebbing 10	11 Nov 18
ZXC	34:16				75			7	Writtle	Essex League	13 Jan 18
ZXC	34:42				116			10	One Tree Hill	Essex League	10 Nov 18
ZXC	35:19				84			10	Basildon	Essex League	10 Feb 18
ZXC	35:37				98			10	Horseheath	Essex League	15 Dec 18
2017 V50 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
5KMT	20:23				30				Basildon	Crown to Crown 5K	14 Apr 17
5KMT	20:30				10				Basildon	Crown to Crown 5K	6 Sep 17
5KXCL	16:41				6	L1			North Ockendon	Essex County Relay Championships	7 Oct 17
parkrun	19:51				8			1	Basildon	Basildon parkrun # 198	25 Dec 17
parkrun	20:44				6			1	Hadleigh	Hadleigh parkrun # 16	4 Feb 17
6.7KXC	30:07				39			18	Hadleigh	South Essex League	31 Dec 17
4.3MXC	29:53				35			18	Hadleigh Downs East	South Essex League	5 Mar 17
7KXC	29:15				31				Weald Park	South Essex League	19 Feb 17
7.4KXC	29:25				61				Great Notley Park	Essex League	14 Jan 17
8KXC	33:35				31			25	Writtle	Essex County U13 / U15 / Veterans' Championships	2 Dec 17
5M	32:02			32:02	24			3	Wix	Harwich Runners Wix 5	15 Oct 17
5M	32:21				25			1	Pleshey	Springfield Striders Friday Night 5	23 Jun 17
8.5KXC	33:50				34				One Tree Hill	South Essex League	22 Jan 17
10K	38:58				45			6	Chelmsford	Chelmsford 10K	19 Nov 17
10K	40:49			40:55	70			8	Hatfield Broad Oak	Hatfield Broad Oak 10K	29 May 17
10M	65:28			65:31	34			7	Stebbing	Stebbing 10	12 Nov 17
ZXC	35:12				88			13	Gloucester Park	Essex League	11 Feb 17
ZXC	35:42				103			12	Hockley	Essex League	25 Nov 17
ZXC	46:34				80				Woodford	Essex County U17/U20/Senior Championships	7 Jan 17
2016 V50 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
5KMT	19:43				14				Basildon	Crown to Crown 5K	26 Dec 16
5KMT	21:44				50				Basildon	Crown to Crown 5K	25 Mar 16
5KXCL	17:36				24	L1			Hockley	Essex County Relay Championships	24 Sep 16
parkrun	20:50				7			1	Hadleigh	Hadleigh parkrun # 11	31 Dec 16
parkrun	21:04				11			1	Hockley Woods	Hockley Woods parkrun # 79	20 Aug 16
parkrun	21:50				14				Hockley Woods	Hockley Woods parkrun # 56	5 Mar 16
parkrun	22:08				16				Hockley Woods	Hockley Woods parkrun # 55	27 Feb 16
6KXC	26:39				30			14	Hadleigh	South Essex League	23 Oct 16
4.3MXC	33:14				69			28	Hadleigh Park	South Essex League	28 Feb 16
7.5KXC	29:08				29				Thorndon Park	South Essex League	4 Dec 16
8KXC	33:45				12			11	Writtle	Essex County U13 / U15 / Veterans' Championships	26 Nov 16
8.1KXC	28:07				107			14	Chelmsford	Essex League	29 Oct 16
10K	38:26				26			2	Chelmsford	Chelmsford 10K	20 Nov 16
ZXC	33:08				69			5	Thurrock	Essex League	8 Oct 16
2015 V45 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
3000	10:52.79				5	1			Woodford	Woodford Green Open	4 Aug 15
3000	10:54.69				5	1			Woodford	Woodford Green Open	9 Jun 15
5KMT	22:44				56				Basildon	Crown to Crown 5K	3 Apr 15
7.5KXC	28:47				35			15	Thorndon	South East Essex League	25 Oct 15
5M	30:21				36			12	Wix	Wix 5	18 Oct 15
5M	30:24	c			34			5	Great Bentley	Great Bentley Friday 5	3 Jul 15
5M	31:05				20			8	Pleshey	Springfield Striders Friday Night 5	26 Jun 15
5M	31:11				21			2	Ingatestone	Ingatestone 5	20 Sep 15
10K	37:43			37:47	35			7	Hatfield Broad Oak	Hatfield Broad Oak 10K	25 May 15
10K	38:50				46			4	Chelmsford	Chelmsford 10K	22 Nov 15
10K	38:51			38:52	15			5	Felsted	Felsted 10K	12 Jul 15
10M	64:44			64:59	43			4	Stebbing	Stebbing 10	8 Nov 15
ZXC	25:34				14			3	Hadleigh	South East Essex League	8 Mar 15
ZXC	29:38				20				Weald Park	South East Essex League	15 Feb 15
ZXC	30:34				29			10	Rayleigh	South East Essex League	11 Jan 15
ZXC	33:26				71			25	Colchester	Essex League	31 Jan 15
ZXC	35:19				73			18	One Tree Hill	Essex League	10 Oct 15
ZXC	36:03				59			20	Hockley	Essex League	31 Oct 15
ZXC	51:05				104				Woodford	Essex County Championships	3 Jan 15
ZXCL	17:17				20	L1			Southend	Essex County Relay Championships	26 Sep 15
2014 V45 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
3000	10:49.54				11				Woodford	Woodford Green Open	10 Jun 14
5KMT	18:58				10				Basildon	Crown to Crown 5K	18 Apr 14
5M	30:07			30:14	28			4	Braintree	Braintree 5	27 Apr 14
5M	30:47			30:47	42			6	Great Bentley	Great Bentley Friday 5	4 Jul 14
5M	30:51				15			6	Pleshey	Springfield Striders Friday Night 5	11 Jul 14
5M	31:11				36			10	Great Easton	Great Easton 5	15 Jun 14
10K	37:56				53			8	Chelmsford	Chelmsford 10K (inc Essex Championships)	23 Nov 14
10K	38:08			38:15	53			13	Hatfield Broad Oak	Hatfield Broad Oak 10K	26 May 14
10M	62:40			62:43	12			4	Stebbing	Stebbing Remembrance Day 10	9 Nov 14
ZXC	25:16				20			5	Brizes Park	South East Essex League	14 Dec 14
ZXC	26:43				14			6	Kelvedon	South East Essex League	16 Mar 14
ZXC	27:48				54			15	Southend	Essex League	11 Jan 14
ZXC	28:40				17			5	Thorndon	South East Essex League	26 Oct 14
ZXC	28:57				74			19	Chelmsford	Essex League	15 Nov 14
ZXC	31:18				21			8	Thorndon Country Park	South East Essex League	16 Feb 14
ZXC	32:47				55			16	Chingford	Essex League	8 Feb 14
ZXC	38:10				31				Ilford	Essex County Veterans' Championships	29 Nov 14
ZXC	51:09				85				Colchester	Essex County Championships	4 Jan 14
ZXCL	17:28				15	L2			Hockley	Essex County Relay Championships	27 Sep 14
2013 V45 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
3000	11:18.96				8	1			Woodford	Woodford Green Open	30 Jul 13
5KMT	20:05				12				Basildon	Crown to Crown 5K	12 Jun 13
5M	31:37				11			6	Great Easton	Great Easton 5	9 Jun 13
10K	37:56				32			9	Chelmsford	Chelmsford 10K	24 Nov 13
10K	38:03			38:06	34			2	Southend	Southend 10K Classic	6 Oct 13
10K	39:17			39:22	66			25	Hatfield Broad Oak	Hatfield Broad Oak 10K	27 May 13
10K	40:22				66			23	Felsted	Felsted 10K	14 Jul 13
10M	62:35				43			13	Stebbing	Stebbing Remembrance Day 10	10 Nov 13
ZXC	27:37				26			9	Hadleigh Country Park	South East Essex League	27 Oct 13
ZXC	28:39				25			8	Hadleigh Downs	South East Essex League	17 Feb 13
ZXC	30:30				33				South Weald	South East Essex League	3 Feb 13
ZXC	31:27				22			5	Basildon	South East Essex League	17 Nov 13
ZXC	31:34				82				Chelmsford	Essex League	7 Dec 13
ZXC	31:59				28				Claybury	Essex County Veterans' Championships	30 Nov 13
ZXC	33:51				60				Thorndon Park	South East Essex League	13 Jan 13
ZXCL	18:13				16	L1			Hockley	Essex County Relay Championships	28 Sep 13
2012 V45 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
3KMT	11:30				3				Wickford	Skylarks 3K	18 Apr 12
3KMT	11:30				4				Wickford	Skylarks 3K	18 Jul 12
5M	29:39				34			14	Wix	Wix 5 (Inc Essex Champs)	21 Oct 12
5M	30:10			30:14	35			4	Great Bentley	Great Bentley Friday 5	6 Jul 12
5M	30:28				16			6	Chelmsford	Springfield Striders Friday Night 5	8 Jun 12
5M	31:31				3			1	Great Easton	Great Easton 5	27 May 12
10K	37:09				47			14	Chelmsford	Chelmsford 10K (Inc Essex Champs)	25 Nov 12
10K	37:29			37:33	32			16	Hatfield Broad Oak	Hatfield Broad Oak 10K	4 Jun 12
10M	62:52				10			4	Dunmow	Stebbing Remembrance Day 10	11 Nov 12
ZXC	27:10				33				Basildon	South Essex League	19 Feb 12
ZXC	28:44				18			7	Gloucester Park	South East Essex League	18 Nov 12
ZXC	28:51				26				Brentwood	South Essex League	29 Jan 12
ZXC	29:31				27			10	Dunton	South East Essex League	16 Dec 12
ZXC	30:21				60			13	Chelmsford	Essex League	17 Nov 12
ZXC	31:13				64			14	Orion	Essex League	14 Jan 12
ZXC	31:25				62			15	Notley Park	Essex League	13 Oct 12
ZXC	32:26				40				Claybury	Essex County Veterans' Championships	1 Dec 12
ZXC	35:30				64			13	Colchester	Essex League	10 Nov 12
ZXC	47:40				75			9	Basildon	Essex County Championships	7 Jan 12
ZXCL	19:49				13	L1			Hadleigh	Essex County Relay Championships	29 Sep 12
2011 V45 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
5M	29:34				22			9	Wix	Wix 5	16 Oct 11
5M	30:10				32			5	Great Bentley	Great Bentley Friday 5	8 Jul 11
5M	30:20				18			4	Chelmsford	Springfield Striders Friday 5	10 Jun 11
5M	31:03				38			11	Ingatestone	Ingatestone 5	18 Sep 11
5M	31:24				34			13	Witham	Witham Boxing Day 5	26 Dec 11
10K	37:36				32			7	Chelmsford	Chelmsford 10K	20 Nov 11
10K	37:56			37:58	35			11	Southend-on-Sea	Southend 10K Classic	2 Oct 11
10K	41:33				27			9	Horndon-On-The-Hill	Horndon Feast And Fayre 10K	26 Jun 11
10M	62:46				14			4	Dunmow	Stebbing Remembrance Day 10	13 Nov 11
15MMT	1:53:14				101			32	Canvey Island	Benfleet 15	23 Jan 11
ZXC	27:04				22			12	Hadleigh	South Essex Cross Country League	11 Dec 11
ZXC	27:14				16			5	Basildon	South Essex Cross Country League	23 Oct 11
ZXC	28:47				18			8	Brentwood	South Essex Cross Country League	27 Nov 11
ZXC	29:06				34				Dunton	South Essex Cross Country League	20 Feb 11
ZXC	30:32				51			11	Braintree	Essex League	8 Oct 11
ZXC	31:27				39			9	Basildon	Essex League	29 Oct 11
ZXC	31:43				30				Thorndon Park	South Essex Cross Country League	16 Jan 11
ZXC	32:21				50			8	Benfleet	Essex League	19 Nov 11
ZXC	34:45				19			8	Chigwell Row	Essex Veterans' Championships	3 Dec 11
ZXC	35:48				56			10	Colchester	Essex League	17 Dec 11
ZXC	40:42				72			21	Loughton	Essex League	12 Feb 11
ZXC	62:58				66			8	Hadleigh Country Park	Essex County Championships	8 Jan 11
2010 V40 Billericay
Event	Perf				Pos				Venue	Meeting	Date
10K	38:37				47			10	Chelmsford	Chelmsford 10K	21 Nov 10
10K	38:54			39:05	92				Hatfield Broad Oak	Hatfield Broad Oak 10K	31 May 10
10M	64:55				38			13	Dunmow	Stebbing Remembrance Day 10	14 Nov 10
HM	89:28			89:36	129				Great Bentley	Great Bentley Half Marathon (inc Essex Championships)	7 Feb 10
Mar	3:24:51			3:25:05	238			88	Abingdon	Abingdon Marathon	17 Oct 10
ZXC	28:50				28				Brentwood	South Essex Cross Country League	28 Nov 10
2008 V40 Billericay
Event	Perf				Pos				Venue	Meeting	Date
5M	29:09				13			1	Canvey Island	Nicola's 5	20 Apr 08
10K	36:19				16			2	Ashford	Ashford & District 10K	17 Feb 08
15MMT	1:40:04				17			4	Benfleet	Benfleet 15	27 Jan 08

Total Performances: 262

Please see the Submit section for details of how to notify us of any missing performances.

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