| 2025 U23 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:09:29 | c | | | 9306 | | | | Greenwich | The Big Half | 7 Sep 25 |
| 2024 U23 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:43 | | | 36:48 | 10 | | | | St Albans | St Albans 10K | 31 Dec 24 |
| Mar | 3:04:05 | c | | | 238 | | | | Brighton | Brighton Marathon | 7 Apr 24 |
| 2023 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 82:31 | c | | | 526 | | 476 | | Greenwich | The Big Half | 3 Sep 23 |
| 2022 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KXC | 18:03 | | | | 25 | | | 8 | Milton Keynes | Bedfordshire / Buckinghamshire County Championships | 8 Jan 22 |
| 8.4KXC | 33:07 | | | | 78 | | | 17 | Milton Keynes | Chiltern League | 15 Jan 22 |
| 8.5KXC | 37:35 | | | | 172 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 9KXC | 35:34 | | | | 90 | | | 10 | Shuttleworth Park | Chiltern League | 19 Feb 22 |
| Mar | 3:23:41 | c | | | 733 | | | 3 | Brighton | Brighton Marathon | 10 Apr 22 |
| 2021 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.43 | | | | 5 | 9 | | | Harrow | Harrow AC Spring Open | 29 Apr 21 |
| 3000 | 9:55.87 | | | | 7 | | | | Eton | Windsor, Slough, Eton & Hounslow Middle Distance & Sprints Closed Meeting | 16 May 21 |
| 3KXCL | 10:41 | | | | 36 | L1 | | 16 | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| 5.1KXC | 19:34 | | | | 88 | | | | Newquay | ESAA English Schools Cup Final | 4 Dec 21 |
| 8.9KXC | 33:34 | | | | 54 | | | 11 | Shotover Hill | Chiltern League | 16 Oct 21 |
| 9.5KXC | 37:37 | | | | 207 | | | 22 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 2020 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.5KXC | 20:30 | | | | 164 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 5.6KXC | 19:47 | | | | 16 | | | 7 | Stowe | Buckinghamshire County Schools' Championships | 5 Feb 20 |
| 5.6KXC | 20:08 | | | | 12 | | | | Milton Keynes | Chiltern League | 8 Feb 20 |
| 6KXC | 21:13 | | | | 9 | | | | Biggleswade | Bedfordshire / Buckinghamshire County Championships | 4 Jan 20 |
| 6KXC | 24:16 | | | | 149 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 6.1KXC | 22:30 | | | | 11 | | | | Keysoe | Chiltern League | 11 Jan 20 |
| 2019 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.70 | | | | 9 | 15 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 800 | 2:16.37 | | | | 9 | 10 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 3000 | 9:54.16 | | | | 5 | | | | Wycombe | Wycombe Phoenix Junior Championships | 16 Jun 19 |
| 3000 | 10:10.6 | | | | 3 | A | | | Kingston | UK Youth Development U17/U20 League Division South 1A | 30 Jun 19 |
| 1500SC | 5:27.7 | | | | 2 | A | | | Kingston | UK Youth Development U17/U20 League Division South 1A | 30 Jun 19 |
| HT5K | 16.79 | | | | 5 | A | | | Kingston | UK Youth Development U17/U20 League Division South 1A | 30 Jun 19 |
| 3.4KXCL | 11:25 | | | | 30 | L1 | | 21 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 3.88KL | 13:43 | | | | 39 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 4KXC | 13:51 | | | | 7 | | | | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| 4KXC | 14:42 | | | | 115 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 4.6KL | 17:07 | | | | 40 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| parkrun | 17:36 | | | | 4 | | | 1 | Black Park | Black Park parkrun # 512 | 23 Mar 19 |
| parkrun | 17:39 | | | | 4 | | | 1 | Black Park | Black Park parkrun # 513 | 30 Mar 19 |
| parkrun | 17:43 | | | | 5 | | | | Black Park | Black Park parkrun # 509 | 2 Mar 19 |
| parkrun | 18:03 | | | | 3 | | | 1 | Rickmansworth | Rickmansworth parkrun # 100 | 19 Jan 19 |
| 5.6KXC | 21:57 | | | | 91 | | | 45 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 5.6KXC | 26:10 | | | | 58 | | | | Stowe | Buckinghamshire County Schools' Championships | 6 Feb 19 |
| 2018 U15 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.12 | | | | 5 | 6 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| 800 | 2:28.52 | | | | 6 | Bh3 | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 18 |
| DT1.25K | 15.13 | | | | 6 | A | | | Portsmouth | UK Youth Development U13/U15 League Division South Premier 2 | 17 Jun 18 |
| HT4K | 17.20 | | | | 5 | A | | | Portsmouth | UK Youth Development U13/U15 League Division South Premier 2 | 17 Jun 18 |
| 2KXCL | 6:58 | | | | 61 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3.1KL | 11:12 | | | | 10 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3.4KXC | 12:56 | | | | 10 | | | | Wing | Buckinghamshire Schools' Championships | 7 Feb 18 |
| 4KXC | 15:04 | | | | 73 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 4.1KXC | 14:39 | | | | 15 | | | | Luton | Chiltern League | 1 Dec 18 |
| 4.1KXC | 16:20 | | | | 241 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.2KXC | 15:50 | | | | 47 | | | | Woodbridge | ESAA English Schools Cup Final | 24 Nov 18 |
| parkrun | 18:08 | | | | 6 | | | 1 | Black Park | Black Park parkrun # 500 | 29 Dec 18 |
| parkrun | 18:18 | | | | 5 | | | 1 | Rickmansworth | Rickmansworth parkrun # 73 | 28 Jul 18 |
| parkrun | 18:32 | | | | 3 | | | 1 | Black Park | Black Park parkrun # 487 | 29 Sep 18 |
| parkrun | 18:36 | | | | 4 | | | 1 | Black Park | Black Park parkrun # 499 | 22 Dec 18 |
| parkrun | 18:40 | | | | 2 | | | 1 | Black Park | Black Park parkrun # 485 | 15 Sep 18 |
| parkrun | 18:46 | | | | 10 | | | 1 | Black Park | Black Park parkrun # 454 | 3 Feb 18 |
| parkrun | 18:51 | | | | 6 | | | 1 | Black Park | Black Park parkrun # 476 | 14 Jul 18 |
| parkrun | 18:59 | | | | 6 | | | 1 | Black Park | Black Park parkrun # 452 | 20 Jan 18 |
| parkrun | 19:26 | | | | 4 | | | 1 | Black Park | Black Park parkrun # 465 | 28 Apr 18 |
| parkrun | 19:29 | | | | 10 | | | | Black Park | Black Park parkrun # 450 | 6 Jan 18 |
| ZXC | 16:02 | | | | 10 | | | | Oakley | ESAA English Schools Cup Regional Finals - East Central | 10 Nov 18 |
| 2017 U15 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.00 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 800 | 2:41.10 | | | | 5 | Bh3 | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 17 |
| 1500 | 5:09.11 | | | | 12 | 4 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 5:15.88 | | | | 7 | B1 | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 13 May 17 |
| Mile | 5:38.36 | | | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 5 Apr 17 |
| SP4K | 6.12 | | | | 5 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 20 May 17 |
| SP4K | 6.10 | | | | 6 | A | | | Harrow | UK Youth Development U13/U15 League Division South Central 1 | 22 Apr 17 |
| SP4K | 5.88 | | | | 3 | B | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 17 |
| DT1.25K | 11.61 | | | | 4 | B | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 20 May 17 |
| HT4K | 15.61 | | | | 3 | B | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 13 May 17 |
| HT4K | 15.48 | | | | 3 | A | | | Harrow | UK Youth Development U13/U15 League Division South Central 1 | 22 Apr 17 |
| HT4K | 15.40 | | | | 6 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 20 May 17 |
| 4.5KXC | 17:11 | | | | 37 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| parkrun | 19:34 | | | | 15 | | | | Black Park | Black Park parkrun # 448 | 30 Dec 17 |
| parkrun | 20:09 | | | | 15 | | | | Black Park | Black Park parkrun # 447 | 23 Dec 17 |
| parkrun | 20:44 | | | | 19 | | | | Black Park | Black Park parkrun # 422 | 1 Jul 17 |
| parkrun | 20:46 | | | | 22 | | | | Black Park | Black Park parkrun # 436 | 7 Oct 17 |
| parkrun | 20:58 | | | | 41 | | | | Black Park | Black Park parkrun # 413 | 29 Apr 17 |
| parkrun | 21:01 | | | | 22 | | | | Black Park | Black Park parkrun # 417 | 27 May 17 |
| parkrun | 21:02 | | | | 26 | | | | Black Park | Black Park parkrun # 419 | 10 Jun 17 |
| parkrun | 21:07 | | | | 43 | | | | Black Park | Black Park parkrun # 418 | 3 Jun 17 |
| parkrun | 21:44 | | | | 53 | | | | Black Park | Black Park parkrun # 409 | 1 Apr 17 |
| parkrun | 22:12 | | | | 59 | | | | Black Park | Black Park parkrun # 405 | 4 Mar 17 |
| parkrun | 22:17 | | | | 40 | | | 1 | Black Park | Black Park parkrun # 429 | 19 Aug 17 |
| parkrun | 22:25 | | | | 60 | | | | Black Park | Black Park parkrun # 404 | 25 Feb 17 |
| parkrun | 22:30 | | | | 68 | | | | Black Park | Black Park parkrun # 401 | 4 Feb 17 |
| parkrun | 22:32 | | | | 58 | | | | Black Park | Black Park parkrun # 399 | 21 Jan 17 |
| 2016 U13 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:56.33 | | | | 4 | ns | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 May 16 |
| SP3.25K | 6.08 | | | | 6 | A | | | Little Marlow | UK Youth Development U13/U15 League Division South Central 1 | 19 Jun 16 |
| SP3.25K | 5.97 | | | | 3 | A | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 May 16 |
| JT400 | 13.96 | | | | 4 | B | | | Little Marlow | UK Youth Development U13/U15 League Division South Central 1 | 19 Jun 16 |
| 2KXC | 10:55 | | | | 40 | | | | High Wycombe | Buckinghamshire Schools' Championships | 3 Feb 16 |
| 3KXC | 13:49 | | | | 60 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 2015 U13 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:03.36 | | | | 8 | B1 | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| 2.67KXC | 12:54 | | | | 104 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| ZXC | NT | | | | 78 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U11 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 8:48 | | | | 71 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXC | 9:02 | | | | 68 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 9:04 | | | | 57 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |