| 2025 V35 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KL | 13:41 | | | | 88 | L04 | | | Ewell | Epsom & Ewell Harriers Nonsuch Relays | 17 Jun 25 |
| parkrun | 23:26 | | | | 279 | | | | Bushy Park | Bushy Park parkrun # 1030 | 15 Mar 25 |
| 10M | 77:04 | | | 78:53 | 546 | | | | Twickenham | Cabbage Patch 10 | 19 Oct 25 |
| 2024 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KL | 12:43 | | | | 65 | L4 | | | Sutton | Epsom & Ewell Harriers Nonsuch Relays | 18 Jun 24 |
| 2023 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.74 | | | | 10 | | | | Kingston | Surrey County Championships | 14 May 23 |
| Mile | 4:47.40 | | | | 9 | 13 | | | Tooting Bec | The Tracksmith Amateur Mile | 3 Jun 23 |
| 3000 | 9:52.09 | | | | 16 | | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| 7.6KXC | 30:48 | | | | 67 | | | | Chobham Common | Surrey Men's League Division 3/4 | 14 Jan 23 |
| 2022 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:42.45 | | | | 12 | 3 | | | Wimbledon | Hercules Wimbledon 800m & 3000m Night | 13 Jul 22 |
| 5000 | 16:55.98 | | | | 13 | 2 | | | Wimbledon | Hercules Wimbledon Night of Graded 5000m Races | 6 Aug 22 |
| parkrun | 19:30 | | | | 5 | | | 1 | Monsal Trail | Bakewell parkrun # 165 | 31 Dec 22 |
| 8KXC | 30:16 | | | | 33 | | | | Richmond Park | OpenTrack Surrey Men's League Division 3/4 | 15 Jan 22 |
| HM | 81:10 | c | | | 420 | | | | Greenwich | The Big Half | 4 Sep 22 |
| 2021 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:33.7 | | | | 4 | A | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| 3000 | 9:46.85 | | | | 2 | | | | Chelmsford | National Athletics League Championship London | 6 Jun 21 |
| 5000 | 16:51.26 | | | | 10 | 3 | | | Carshalton | SLAN 'Out to Play' Track & Field Open | 16 May 21 |
| 5000 | 17:08.26 | | | | 15 | 4 | | | Wimbledon | Hercules Wimbledon 5000m Festival | 7 Aug 21 |
| 5K | 16:33 | c | | | 105 | | | | Battersea Park | Friday Night 5K Under the Lights | 28 May 21 |
| parkrun | 18:39 | | | | 1 | | | 1 | Fell Foot | Fell Foot parkrun # 279 | 23 Oct 21 |
| 8KXC | 28:25 | | | | 12 | | | | Epsom Downs | OpenTrack Surrey Men's League Division 3/4 | 16 Oct 21 |
| 5MXC | 37:18 | | | | 69 | | | | Denbies | OpenTrack Surrey Men's League Division 3/4 | 14 Nov 21 |
| 10K | 36:42 | | | 36:49 | 18 | | | | Towcester | Run Silverstone 10K | 10 Oct 21 |
| Mar | 2:54:57 | c | | | 113 | | | | Windsor | Dorney Lake Marathon | 3 Apr 21 |
| 2020 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 33:50 | | | | 61 | | | | Lloyd Park | Sport Systems Surrey Men's League Division 3/4 | 8 Feb 20 |
| 5.1MXC | 33:04 | | | | 36 | | | | Oxshott Woods | Sport Systems Surrey Men's League Division 3/4 | 11 Jan 20 |
| 12.2KXC | 48:55 | | | | 67 | | | | Denbies | Surrey County Championships | 5 Jan 20 |
| HM | 80:54 | | | 80:58 | 72 | | | | Woking | Surrey Half Marathon | 8 Mar 20 |
| 2019 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:58.66 | | | | 5 | B | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 5000 | 17:09.85 | | | | 14 | 2 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 7 Aug 19 |
| 5000 | 17:11.04 | | | | 2 | 1 | | | Parliament Hill | City of London / Highgate Harriers Early Season Open Meeting | 10 Apr 19 |
| parkrun | 19:08 | | | | 5 | | | | Lister Park, Bradford | Bradford parkrun # 490 | 25 Dec 19 |
| 8KXC | 31:51 | | | | 37 | | | | Croydon | Start Fitness Surrey Men's League Division 3/4 | 9 Feb 19 |
| 5MXC | 30:49 | | | | 39 | | | | Epsom Downs | Sport Systems Surrey Men's League Division 3/4 | 9 Nov 19 |
| 10K | 35:48 | | | 35:59 | 365 | | | 294 | London | Vitality London 10,000 | 27 May 19 |
| 10K | 36:14 | | | 36:15 | 34 | | | | Walton-on-Thames | Elmbridge 10K | 21 Jul 19 |
| ZXC | 34:07 | | | | 66 | | | | Oxshott | Start Fitness Surrey Men's League Division 3/4 | 12 Jan 19 |
| 2018 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:39 | | | | 7 | | | | Myrtle | Myrtle parkrun # 9 | 25 Dec 18 |
| 4.85MXC | 31:35 | | | | 76 | | | | Roundshaw | Start Fitness Surrey Men's League Division 3/4 | 13 Oct 18 |
| 5MXC | 32:05 | | | | 81 | | | | Beckenham | Start Fitness Surrey Men's League Division 2 | 13 Jan 18 |
| 2017 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.25KL | 16:17 | | | | 21 | L6 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 7.5KXC | 31:37 | | | | 98 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 2 | 14 Oct 17 |
| 5MXC | 33:41 | | | | 106 | | | | Richmond Park | Start Fitness Surrey Men's League Division 2 | 11 Nov 17 |
| 2016 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:05.54 | | | | 5 | B | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
| 5MXC | 31:09 | | | | 6 | | | | Lloyd Park | 2XU Surrey Men's League Division 3/4 | 13 Feb 16 |
| 5.1MXC | 33:48 | | | | 29 | | | | Oxshott | 2XU Surrey Men's League Division 3/4 | 16 Jan 16 |
| 15KXC | 62:18 | | | | 295 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 2015 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.43 | | | | 7 | B | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 3000 | 9:00.18 | | | | 3 | | | | Kingston | Rosenheim League Final | 12 Aug 15 |
| 5000 | 15:46.82 | | | | 4 | 4 | | | Wimbledon | Hercules Wimbledon 5K Festival Night | 19 Aug 15 |
| 5000 | 16:03.20 | | | | 5 | | | | Kingston | Surrey County Championships | 23 May 15 |
| 5000 | 16:10.3 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 5000 | 16:36.6 | | | | 4 | A | | | Twickenham | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 2000SC | 6:44.0 | | | | 2 | B | | | Kingston | Kinnaird & Sward Trophies | 18 Apr 15 |
| 3000SC | 9:57.49 | | | | 2 | A | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| 3000SC | 10:04.0 | | | | 3 | A | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| 3000SC | 10:07.96 | | | | 3 | A | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| 3000SC | 10:26.51 | | | | 5 | A | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 3ML | 15:47 | | | | 13 | L1 | | | Wimbledon | Surrey Road Relays | 5 Sep 15 |
| 4.8MXC | 26:06 | | | | 2 | | | | Roundshaw Common | 2XU Surrey Men's League Division 3/4 | 10 Oct 15 |
| 5MXC | 31:07 | | | | 1 | | | | Croydon | 2XU Surrey Men's League Division 3/4 | 7 Feb 15 |
| 10K | 34:19 | | | | 10 | | | | Chessington | 26.2 Valentines 10K | 15 Feb 15 |
| 9MXC | 47:56 | | | | 2 | | | | Richmond Park | Kingston & Poly Harriers Open 9 | 17 Jan 15 |
| ZXC | 30:03 | | | | 4 | | | | Epsom Downs | 2XU Surrey Men's League Division 3/4 | 7 Nov 15 |
| ZXC | 32:22 | | | | 8 | | | | Oxshott | 2XU Surrey Men's League Division 3/4 | 10 Jan 15 |
| 2014 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:24.38 | | | | 9 | | | | Tooting Bec | Rosenheim League Final | 13 Aug 14 |
| 3000 | 10:01.2 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 5000 | 16:15.39 | | | | 8 | 1 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Apr 14 |
| 5000 | 16:55.11 | | | | 7 | | | | Kingston | Surrey County Championships | 24 May 14 |
| 5000 | 17:48.3 | | | | 3 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 2000SC | 7:03.7 | | | | 3 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 2000SCNWJ | 6:41.2 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 3000SC | 10:29.25 | | | | 6 | A | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
| 3000SC | 10:32.9 | | | | 8 | A | | | Southampton | British Athletics League Division 2 | 7 Jun 14 |
| 3000SC | 10:41.53 | | | | 6 | A | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
| parkrun | 17:19 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 551 | 27 Dec 14 |
| parkrun | 17:20 | | | | 9 | | | | Bushy Park | Bushy Park parkrun # 550 | 25 Dec 14 |
| 5MXC | 30:56 | | | | 8 | | | | Priory Park | 2XU Surrey Men's League Division 2 | 11 Jan 14 |
| 5MXC | 31:09 | | | | 9 | | | | Croydon | 2XU Surrey Men's League Division 2 | 8 Feb 14 |
| 12KXC | 48:18 | | | | 49 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| ZXC | 28:24 | | | | 5 | | | | Richmond Park | 2XU Surrey Men's League Division 3/4 | 11 Oct 14 |
| ZXC | 28:42 | | | | 2 | | | | Epsom Downs | 2XU Surrey Men's League Division 3/4 | 8 Nov 14 |
| ZXC | 29:02 | | | | 1 | | | | Richmond Park | Kingston & Poly Harriers Open 5 | 27 Sep 14 |
| ZXC | 50:26 | | | | 2 | | | | Richmond Park | Kingston & Poly Harriers Open 9 | 15 Feb 14 |
| 2013 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:16.2 | | | | 9 | | | | Kingston | Rosenheim League Final | 14 Aug 13 |
| 3000 | 9:46.61 | | | | 7 | B | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
| 3000 | 9:57.86 | | | | 8 | B | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| 5000 | 16:54.8 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 2000SC | 6:41.4 | | | | 5 | | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| 2000SC | 6:56.6 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 3000SC | 10:24.64 | | | | 5 | A | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| 3000SC | 10:27.56 | | | | 5 | A | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| 3000SC | 10:40.54 | | | | 6 | A | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
| 5K | 16:56 | | | | 10 | | | | Battersea Park | Self Transcendence 5K | 24 Jun 13 |
| 4.7MXC | 28:34 | | | | 7 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 9 Nov 13 |
| 5MXC | 29:06 | | | | 6 | | | | Richmond Park | 2XU Surrey Men's League Division 2 | 19 Oct 13 |
| 10KMT | 42:40 | | | | 1 | | | | Dunstable | Dunstable Downs 10K | 10 Mar 13 |
| ZXC | 29:42 | | | | 3 | | | | Richmond Park | Kingston & Poly Harriers Open 5 | 28 Sep 13 |
| ZXC | 32:11 | | | | 3 | | | | Denbies | 2XU Surrey Men's League Division 2 | 9 Feb 13 |
| ZXC | 40:12 | | | | 3 | | | | Richmond Park | Kingston & Poly Harriers Open 7 | 2 Nov 13 |
| ZXC | 59:34 | | | | 124 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.03 | | | | 7 | B | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 3000 | 9:15.69 | | | | 10 | | | | Tooting Bec | Rosenheim League Finals | 15 Aug 12 |
| 5000 | 16:22.82 | | | | 7 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 5000 | 27:49.9 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 2000SC | 6:48.5 | | | | 3 | | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| 2000SC | 9:35.3 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 3000SC | 10:29.04 | | | | 5 | B | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 3000SC | 10:36.52 | | | | 3 | B | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 3000SC | 10:40.69 | | | | 7 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 2.5MXCL | 14:38 | | | | 9 | L1 | | | Reigate | Reigate Priory Relays | 3 Nov 12 |
| parkrun | 16:56 | | | | 2 | | | | Coventry | Coventry parkrun # 115 | 28 Apr 12 |
| parkrun | 16:58 | | | | 1 | | | | Wimbledon Common | Wimbledon Common parkrun # 283 | 9 Jun 12 |
| parkrun | 18:05 | | | | 1 | | | | Wimbledon Common | Wimbledon Common parkrun # 261 | 7 Jan 12 |
| parkrun | 18:13 | | | | 6 | | | | Wimbledon Common | Wimbledon Common parkrun # 267 | 18 Feb 12 |
| ZXC | 28:31 | | | | 25 | | | | Esher | 2XU Surrey League Division 2 | 11 Feb 12 |
| ZXC | 28:43 | | | | 7 | | | | Sheen Gate | Kingston & Poly Harriers Open 5 | 13 Oct 12 |
| ZXC | 30:01 | | | | 3 | | | | Epsom Downs | 2XU Surrey Men's League Division 2 | 10 Nov 12 |
| ZXC | 30:34 | | | | 17 | | | | Reigate | 2XU Surrey League Division 2 | 14 Jan 12 |
| ZXC | 31:11 | | | | 2 | | | | Tadworth | 2XU Surrey Men's League Division 2 | 20 Oct 12 |
| ZXC | 43:49 | | | | 370 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U23 Kingston & Poly/Abbey AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:11.60 | | | | 3 | B | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| 3000SC | 10:38.91 | | | | 3 | B | | | Swansea | British Athletics League Division 3 | 27 Aug 11 |
| 5K | 16:42 | | | 16:45 | 2 | | | | Birmingham | University of Birmingham 5K | 16 Oct 11 |
| parkrun | 16:25 | | | | 1 | | | | Belfast Victoria | Belfast Victoria parkrun # 4 | 28 May 11 |
| parkrun | 16:32 | | | | 1 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 7 | 18 Jun 11 |
| parkrun | 18:00 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 389 | 25 Dec 11 |
| parkrun | 18:14 | | | | 2 | | | | Wimbledon Common | Wimbledon Common parkrun # 260 | 31 Dec 11 |
| ZXC | 31:02 | | | | 7 | | | | Richmond Park | Kingston & Poly 5 | 1 Oct 11 |
| ZXC | 31:21 | | | | 28 | | | | Croydon | 2xu Surrey League Division 2 | 12 Nov 11 |
| ZXCL | 10:38 | | | | 6 | L2 | | | Coventry | Brose Warwick Relays | 29 Oct 11 |
| 2010 U23 Kingston & Poly/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:35.47 | | | | 5 | 1 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 23 Jun 10 |
| 2000SC | 6:37.10 | | | | 3 | | | | Tooting Bec | Rosenheim League Final | 11 Aug 10 |
| 3000SC | 10:21.97 | | | | 6 | A | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 3000SC | 10:27.47 | | | | 2 | B | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| 3000SC | 10:37.15 | | | | 3 | B | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| parkrun | 17:36 | | | | 9 | | | | Bushy Park | Bushy Park parkrun # 313 | 17 Jul 10 |
| parkrun | 18:22 | | | | 12 | | | | Bushy Park | Bushy Park parkrun # 336 | 25 Dec 10 |
| 10K | 33:25 | | | 33:25 | 18 | | | | Belfast | Seeley Cup 10K | 27 Nov 10 |
| 10K | 35:35 | | | 35:36 | 25 | | | | Bangor | Bangor 10K | 25 Sep 10 |
| ZXC | 22:39 | | | | 1 | | | | Ballystockard | Comber Cup | 16 Oct 10 |
| ZXC | 25:56 | | | | 17 | | | | Jordanstown | Bobby Rea Memorial | 23 Oct 10 |
| 2009 U23 Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:23.51 | | | | 8 | A | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| 3000SC | 10:28.3 | | | | 8 | B | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 3000SC | 10:30.32 | | | | 10 | h1 | | | Bedford | BUCS Championships | 2 May 09 |
| 5K | 16:34 | | | | 10 | | | | Birmingham (Un) | University of Birmingham 5K | 18 Oct 09 |
| parkrun | 17:13 | | | | 5 | | | | Bushy Park | Bushy Park parkrun # 259 | 18 Jul 09 |
| 10K | 34:15 | | | | 3 | | | | Stratford-upon-Avon | Shakespeare Raceway 10K | 22 Nov 09 |
| ZRDL | 9:48 | | | | 28 | | | | Birmingham | Birmingham University 3K Relays/Midland Walks League | 8 Nov 09 |
| ZXC | 32:00 | | | | 72 | | | 12 | Coventry | Birmingham & District League Division 1 | 17 Jan 09 |
| ZXC | 33:50 | | | | 63 | | | | Birmingham Perry Barr | Birmingham & District League | 5 Dec 09 |
| ZXC | 35:35 | | | | 92 | | | | Birmingham Senneleys Park | Birmingham Cross Challenge | 24 Oct 09 |
| ZXC | 39:37 | | | | 79 | | | 11 | Gloucester | Birmingham & District League Division 1 | 14 Feb 09 |
| 2008 U20 Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:38 | | | | 4 | | | | Bushy Park | Bushy Park parkrun # 227 | 20 Dec 08 |
| parkrun | 17:46 | | | | 11 | | | | Bushy Park | Bushy Park parkrun # 206 | 26 Jul 08 |
| parkrun | 17:51 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 213 | 13 Sep 08 |
| parkrun | 17:52 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 228 | 25 Dec 08 |
| parkrun | 17:53 | | | | 12 | | | | Bushy Park | Bushy Park parkrun # 214 | 20 Sep 08 |
| parkrun | 18:01 | | | | 12 | | | | Bushy Park | Bushy Park parkrun # 189 | 29 Mar 08 |
| parkrun | 18:17 | | | | 12 | | | | Bushy Park | Bushy Park parkrun # 212 | 6 Sep 08 |
| ZXC | 29:36 | | | | 72 | | | | Swansea | BUSA Cross Country Championships | 2 Feb 08 |
| ZXC | 36:46 | | | | 94 | | | | Birmingham | Birmingham & District League Division 1 | 25 Oct 08 |
| ZXC | 37:21 | | | | 78 | | | 18 | Northampton | Birmingham & District League Division 1 | 6 Dec 08 |
| 2007 U20 Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:57 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 167 | 10 Nov 07 |
| parkrun | 18:22 | | | | 17 | | | | Bushy Park | Bushy Park parkrun # 157 | 1 Sep 07 |
| parkrun | 18:27 | | | | 12 | | | | Bushy Park | Bushy Park parkrun # 161 | 29 Sep 07 |
| parkrun | 18:29 | | | | 19 | | | | Bushy Park | Bushy Park parkrun # 173 | 22 Dec 07 |
| parkrun | 18:35 | | | | 25 | | | | Bushy Park | Bushy Park parkrun # 137 | 14 Apr 07 |
| parkrun | 18:44 | | | | 28 | | | | Bushy Park | Bushy Park parkrun # 151 | 21 Jul 07 |
| 2006 U20 Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:11 | | | | 24 | | | | Bushy Park | Bushy Park parkrun # 103 | 2 Sep 06 |
| parkrun | 20:00 | | | | 28 | | | | Bushy Park | Bushy Park parkrun # 121 | 30 Dec 06 |