| 2025 V50 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.51 | | | | 1 | 5 | | | Portsmouth | City of Portsmouth AC - Open Meeting | 7 Sep 25 |
| 800 | 2:41.79 | | | | 7 | 5 | | | Aldershot | Southern Counties Veterans AC League - Hampshire Division | 21 Jul 25 |
| 1500 | 5:35.0 | | | | 11 | 2 | | | Portsmouth | Southern Counties Veterans AC League - Hampshire Division | 28 Apr 25 |
| 1500 | 5:38.9 | | | | 22 | | | | Basingstoke | Southern Counties Veterans AC League - Hampshire Division | 9 Jun 25 |
| 10K | 45:50 | | | 46:23 | 520 | | | 44 | Eastleigh | Eastleigh 10K | 23 Mar 25 |
| 2024 V50 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.1 | | | | 6 | ns | | | Portsmouth | Southern Counties Veterans AC - Hampshire | 20 May 24 |
| 1500 | 5:41.2 | | | | 13 | ns | | | Basingstoke | Southern Counties Veterans AC - Hampshire | 29 Apr 24 |
| 2023 V50 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.85 | | | | 5 | | | | Aldershot | Southern Counties VAC League - Hampshire Division | 24 Jul 23 |
| 800 | 2:41.44 | | | | 5 | 3 | | | Bournemouth | Bournemouth Open | 10 Sep 23 |
| 10K | 47:09 | | | 47:20 | 108 | | | 11 | Plymouth | Acronyms Tamar 10K | 8 Oct 23 |
| 2022 V45 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.8 | | | | 5 | B | | | Winchester | Southern Counties Veterans League - Hampshire | 6 Jun 22 |
| 1500 | 5:43.8 | | | | 16 | 2 | | | Portsmouth | Southern Counties Veterans League - Hampshire | 25 Apr 22 |
| 4.5MXC | NT | | | | 73 | | | 22 | Brockenhurst | CC6 League | 30 Jan 22 |
| 4.6MXC | NT | | | | 63 | | | 23 | Eastleigh | CC6 League | 27 Mar 22 |
| 8KXC | NT | | | | 87 | | | 34 | Holmsley | CC6 League | 9 Jan 22 |
| 2021 V45 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.42 | | | | 2 | 2 | | | Winchester | Winchester & District July Evening Open | 27 Jul 21 |
| 800 | 2:40.9 | | | | 9 | 2 | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| 1500 | 5:25.30 | | | | 15 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 1500 | 5:33.25 | | | | 9 | | | | Stretford | British Masters AF Regional Challenge (North) | 24 Jul 21 |
| 1500 | 5:34.78 | | | | 3 | 1 | | | Southampton | Southampton AC May Open | 16 May 21 |
| ZXC | NT | | | | 65 | | | 17 | Brockenhurst | CC6 League | 3 Oct 21 |
| 2019 V45 Fareham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:17.07 | | | | 2 | | | | Sheffield | UK Invictus Games Trials | 23 Jul 19 |