Coach: Yes Club: Basildon Gender: Female Age Group: V35 County: Essex Region: East Nation: England

Lead Coach: Steve Reynolds

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Coach; Steve Reynolds

Athletes Coached

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 800 2:18.11 800 2:23.5 2:18.11 2:20.42 2:24.8 2:24.0 2:27.50 1500 4:42.43 4:58.0 4:44.4 4:42.43 4:49.99 1500 4:47.52 4:52.35 4:53.16 4:48.4 4:51.39 4:50.04 4:51.6 4:56.8 5:03.6 3000 10:09.0 10:30.1 10:38.2 10:18.6 11:00.5 3000 10:37.7 10:46.94 10:47.9 10:49.3 11:17.2 10:09.0 5000 18:15.72 20:23.2 20:03.34 5000 18:15.72 19:29.06 1500SCW 5:32.3 1500SCW 5:32.3 2000SCW 7:15.16 2000SCW 7:15.16 1M 5:17 5:17 1M parkrun 18:35 18:35 18:49 19:18 20:43 parkrun 5M 31:57 32:23 5M 31:57 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 10K 35:53 35:53 40:28 10K 10M 61:43 61:43 10M HM 77:50 77:50 80:40 80:49 84:07 85:06 HM Mar 2:51:05 2:51:05 2:58:24 Mar

Performances	Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2013 2014 2015 2016 2017 2018 2019 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V35 Basildon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:35				2		1	1	Billericay	Billericay parkrun # 331	1 Feb 25
10K	35:53			35:56	3		1	1	London Olympic Park	RunThrough Chase The Moon Olympic Park 5K / 10K	19 Feb 25
HM	77:50			79:44	447		14	3	Paris, FRA	Semi de Paris	9 Mar 25
Mar	2:51:05	c			1604		79	13	London	TCS London Marathon	27 Apr 25
2024 V35 Basildon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:49				1		1	1	Basildon	Basildon parkrun # 479	7 Sep 24
parkrun	19:09				3		1	1	Billericay	Billericay parkrun # 307	31 Aug 24
parkrun	20:28				8		1	1	Billericay	Billericay parkrun # 295	8 Jun 24
7KXC	27:24				3				Hilly Fields	Essex League	16 Nov 24
7KXC	28:39				5				Gloucester Park	Essex League	26 Oct 24
HM	80:40			80:43	24		1	1	London Victoria Park	RunThrough Victoria Park	1 Dec 24
2023 V35 Basildon
Event	Perf				Pos				Venue	Meeting	Date
8KXC	33:15				16		2		Basildon	Essex County Championships	7 Jan 23
2022 V35 Basildon
Event	Perf				Pos				Venue	Meeting	Date
6KXC	23:27				21				Horspath	South of England Masters' & Inter Counties Championships	10 Dec 22
6KXC	24:19				15	U17M/SW	4		Epping Forest	Essex League	12 Nov 22
HMMT	84:38				1		1		Walton-on-Thames	Phoenix - Year End Half Marathon / Marathon	28 Dec 22
2019 SEN Basildon/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
10K	40:28			40:28	13		1		London Olympic Park	Queen Elizabeth Olympic Park 10K	27 Jan 19
10KXC	39:53				8				Chelmsford	Essex County U17 / U20 / Senior Championships	5 Jan 19
10KXC	42:23				66				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	9 Mar 19
10M	61:43			61:43	5		1		Basildon	Test Track 10	17 Feb 19
HM	80:49			80:50	16		1		Brentwood	Brentwood Half Marathon	17 Mar 19
Mar	2:58:24	c			1968		97		London	Virgin London Marathon	28 Apr 19
ZXC	23:36				5				Basildon	Essex League	2 Feb 19
2018 SEN Basildon/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
5000	20:23.2				1	B			Braintree	Southern Athletics League Division 3N	14 Jul 18
parkrun	19:18				2		1	1	Billericay	Billericay parkrun # 36	17 Feb 18
HM	84:07			84:09	156		12		Peterborough	Perkins Great Eastern Half Marathon	14 Oct 18
ZXC	25:26				7				Horseheath	Essex League	15 Dec 18
2017 SEN Basildon/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
1500	4:58.0				1	A			Luton	Sweatshop Southern Athletics League Division 3N	15 Apr 17
3000	10:30.1				1	A			Luton	Sweatshop Southern Athletics League Division 3N	15 Apr 17
5000	20:03.34				2	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 3N	8 Jul 17
HM	85:06			85:06	62		4		Brentwood	Brentwood Half Marathon	19 Mar 17
ZXC	22:30				5				Hockley	Essex League	25 Nov 17
ZXC	32:43				10				Woodford	Essex County U17/U20/Senior Championships	7 Jan 17
2016 SEN Basildon/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
ZXC	34:25				13				Claybury	Essex County Championships	9 Jan 16
2015 SEN Basildon/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
1500	4:44.4				3	A			Welwyn	Sweatshop Southern Athletics League Division 2E	20 Jun 15
1500	4:46.16				3	A			Crawley	Southern Counties Senior Inter County Match	12 Jul 15
1500	4:46.30				9	7			Watford	Watford Open Graded Meeting	1 Jul 15
1500	4:46.39				1				Chelmsford	Essex County Championships	24 May 15
1500	4:47.6				1	A			St. Albans	Sweatshop Southern Athletics League Division 2E	25 Apr 15
3000	10:38.2				1	A			Ashford	Sweatshop Southern Athletics League Division 2E	31 May 15
1M	5:17				122		14		London	City of London Mile	14 Jun 15
ZXC	31:39				5				One Tree Hill	Essex League	10 Oct 15
ZXC	35:40				16				Woodford	Essex County Championships	3 Jan 15
ZXCL	17:14				1	L1			Southend	Essex County Relay Championships	26 Sep 15
2014 SEN Basildon/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
1500	4:42.43				8	9			Watford	Watford Open Graded Meeting	2 Jul 14
1500	4:43.22				1	B			Mile End	Southern Counties Senior Inter County Match	13 Jul 14
1500	4:44.60				1	B			Perivale	Sweatshop Southern Athletics League Division 2 North	2 Aug 14
1500	4:44.98				14	9			Watford	Watford Open Graded Meeting	30 Jul 14
1500	4:45.50				13	9			Watford	Watford Open Graded Meeting	4 Jun 14
1500	4:53.9				1	A			Ipswich	Sweatshop Southern Athletics League Division 2 North	19 Apr 14
1500	4:56.0				1	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 2 North	17 May 14
3000	10:18.6				2	A			Harrow	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
3000	10:44.7				1	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 2 North	17 May 14
parkrun	20:43				10		1	1	Basildon	Basildon parkrun # 10	7 Jun 14
ZXC	23:24				18				Braintree	Essex League	6 Dec 14
ZXCL	18:05				2	L2			Hockley	Essex County Relay Championships	27 Sep 14
2013 SEN Basildon/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
1500	4:49.99				1				Chelmsford	Essex County Championships	25 May 13
1500	4:55.8				1	ns			Basildon	Sweatshop Southern Athletics League Division 2 N	20 Apr 13
3000	11:00.5				1	B			Hemel Hempstead	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
5M	32:23	c			283		17		London Olympic Park	National Lottery Anniversary Run 5	21 Jul 13
ZXC	24:38				35				Biggleswade	SEAA Inter Counties & Masters' Championships	14 Dec 13
ZXC	24:49				3				Chelmsford	Essex League	7 Dec 13
ZXC	25:02				8				Braintree	Essex League	19 Oct 13
ZXC	35:29				35				Basildon	Essex League	16 Nov 13
ZXCL	18:47				2	L1			Hockley	Essex County Relay Championships	28 Sep 13
2012 SEN Basildon/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
ZXC	24:52				9				Chelmsford	Essex League	17 Nov 12
ZXC	25:46				13				Notley Park	Essex League	13 Oct 12
2010 SEN Basildon/Essex Uni/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
1500	4:47.52				5	1			Watford	Watford Graded Open	5 May 10
1500	4:53.72				7				Chelmsford	Essex County Championships	8 May 10
3000	10:37.7				2	A			Ipswich	Southern Women's League Premier - Match 1	24 Apr 10
5000	18:15.72				1				Chelmsford	Essex County Championships	9 May 10
5M	31:57				96		14		London Victoria Park	Victoria Park Open 5	27 Mar 10
ZXC	25:18				6				Colchester	Essex League	2 Jan 10
ZXC	35:57				64				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 SEN Basildon/Essex Uni/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
1500	4:52.35				5	B			Watford	Watford Open Graded Meeting	15 Jul 09
3000	10:46.94				14	A			Watford	Watford Open Graded Meeting	1 Jul 09
ZXC	27:49				6				Loughton	Essex League	12 Dec 09
2008 U23 Basildon/Essex Uni/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
3000	10:47.9				12		1		Woodford	Woodford Green AC Open Graded Meeting	22 Jul 08
3000	10:52.29				17	1			Watford	Watford Harriers Open Graded Meeting	30 Jul 08
ZXC	21:55				9				Loughton	Essex League	11 Oct 08
2007 U23 Basildon/Essex Uni/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.5				1	B			Portsmouth	Southern Women's League Division 1	7 Jul 07
800	2:24.1				2				Dagenham	Southern Women's League Division 1	28 Jul 07
1500	4:53.16				9				Chelmsford	Essex County Championships	12 May 07
1500	4:55.4				1				Colchester	Southern Women's League Division 1	2 Jun 07
3000	10:49.3				1				Portsmouth	Southern Women's League Division 1	7 Jul 07
3000	10:50.8				3				Woodford	Woodford Open	21 Apr 07
3000	10:57.6				2				Dagenham	Southern Women's League Division 1	28 Jul 07
2000SCW	7:15.16				5				Twickenham	St. Mary's Relays	6 Jun 07
2000SCW	7:30.06				6				Bedford	BUSA Championships	6 May 07
2000SCW	7:33.11				1				Chelmsford	Essex County Championships	13 May 07
2000SCW	7:33.49				6				Bedford	CAU Inter County Championships	28 May 07
ZXC	27:11				14				Hockley	Essex League	15 Dec 07
2006 U23 Basildon/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.11				6	7			Watford	Watford Open Graded Meeting	26 Jul 06
800	2:22.8				2				Kingston	Southern Women's League Division 1	12 Aug 06
1500	4:48.4				1				Basildon	Southern Women's League Division 1	15 Jul 06
1500	4:55.1				2				Kingston	Southern Women's League Division 1	12 Aug 06
1500	4:58.3				1	B			Hemel Hempstead	Southern Women's League Division 1	24 Jun 06
3000	11:17.2								Grays	Essex County Championships & 10000m Championships	23 Sep 06
5000	19:29.06				9	h2			Birmingham	BUSA Championships	30 Apr 06
1500SCW	5:32.3				1				Grays	Thurrock Harriers Midweek Open Meeting	2 Aug 06
2005 U20 Basildon/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.42				5				Barking	Essex County Championships	15 May 05
800	2:20.69				7	h2			Bedford	AAA U20 / U23 Championships	2 Jul 05
800	2:22.5				3				Crawley	Crawley	21 May 05
800	2:23.0				3				Portsmouth	Portsmouth	20 Aug 05
800	2:23.8				1				Basildon	Basildon Easter Open	28 Mar 05
1500	4:51.39				3				Barking	Essex County Championships	14 May 05
3000	10:09.0				1				Woodford	Woodford Green Open Meet	8 Jun 05
3000	10:18.32				8				Crystal Palace	Norwich Union London Grand Prix	22 Jul 05
3000	10:18.50				9				Birmingham	ESAA English Schools' Championships	9 Jul 05
3000	10:23.75				9	A			Watford	Watford Open Meeting	1 Jun 05
3000	10:33.44				2				Derby	National Junior League Final	11 Sep 05
3000	10:40.62				2				Carshalton	National Junior League Southern Premier	24 Jul 05
3000	10:55.5				2				Bedford	UKA Young Athletes League Southern Premier	4 Jun 05
3000	10:57.56				8				Tuzla, BIH	Euro Junior Champion Clubs Cup	17 Sep 05
2004 U20 Basildon/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.8				1				Woodford	Woodford Green With Essex Ladies Open Graded	28 Jul 04
800	2:24.93				5				Chelmsford	Essex Championships	16 May 04
1500	4:50.04				14	h1			Bedford	AAA Under 20 & Under 23 Championships	26 Jun 04
1500	4:50.99				10	D			Solihull	BMC	22 May 04
1500	4:51.7				8	C			Watford	Watford Open Graded	15 Sep 04
1500	4:52.57				ht				Watford	South Of England U20 Championships	29 May 04
2003 U17 Basildon/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.0				3				Basildon	Eastern Young Athletes' League	25 May 03
800	2:24.8				5				Bedford	Southern Women's League Division 1	26 Apr 03
800	2:26.7				1				Erith	UKA Young Athletes League Southern 1E	29 Jun 03
1500	4:51.6				1				Basildon	Eastern Young Athletes' League	27 Jul 03
1500	4:53.13				6	h1			Watford	SEAA Junior Championships	24 May 03
1500	4:54.8				1				Ware	Ware	22 Jun 03
1500	4:55.5				3				Chelmsford	Essex Schools Championships	14 Jun 03
1500	4:56.3				3				Hemel Hempstead	SEAA INTER-COUNTY MATCH HEMEL HEMPSTEAD	3 Aug 03
1500	4:57.6				1				Eltham	Southern League	1 Jun 03
1500	5:01.15				3				Bedford	UKA Young Athletes League League Final	14 Sep 03
1500	5:08.4				1				Basildon	Southern Women's League Division 1	20 Jul 03
2002 U17 Basildon/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
1500	4:56.8				2				Chelmsford	Chelmsford	15 Jun 02
1500	5:01.8				4				Bedford	Eastern Young Athletes' League Division 1	15 Sep 02
1500	5:27.12				11	h1			Birmingham	AAA Age Group Championships	10 Aug 02
2001 U15 Basildon/Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.50				6	K			Watford	Watford Open Graded	25 Jul 01
800	2:28.5				10				Watford	Watford Open Graded	29 Aug 01
1500	5:03.6				4				Kingston	Kingston	14 Jul 01
1500	5:08.2				2				Guildford	Guildford	23 Jun 01
1500	5:08.6				6	B			Watford	Watford Open Graded	15 Aug 01
1500	5:10.2				1				Basildon	Southern Women's League Division 1	1 Sep 01

Total Performances: 138

Please see the Submit section for details of how to notify us of any missing performances.

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