| 2024 SEN Beckenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.8KXC | 36:32 | | | | 28 | | | | Norman Park | Kent League | 10 Feb 24 |
| 2023 SEN Beckenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.8KXC | 32:30 | | | | 13 | | | | Norman Park | Kent League | 11 Feb 23 |
| 8KXC | 32:10 | | | | 98 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 8KXC | 34:01 | | | | 29 | | | | Swanley Park | Kent League | 25 Nov 23 |
| 8KXC | 38:21 | | | | 25 | | | | Foots Cray Meadows | Kent League | 14 Oct 23 |
| 8.35KXC | 38:46 | | | | 29 | | | | Brands Hatch | Kent County Championships | 7 Jan 23 |
| 2022 SEN Beckenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:43 | | | | 26 | | 1 | 1 | Beckenham Place | Beckenham Place parkrun # 204 | 22 Jan 22 |
| parkrun | 21:34 | | | | 24 | | 2 | 1 | Beckenham Place | Beckenham Place parkrun # 208 | 19 Feb 22 |
| parkrun | 21:36 | | | | 13 | | 2 | 1 | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 72 | 23 Apr 22 |
| 7.8KXC | 33:09 | | | | 22 | | | | Swanley | Kent League | 15 Oct 22 |
| 8KXC | 34:04 | | | | 26 | | | | Bromley | Kent League | 12 Feb 22 |
| 8KXC | 36:19 | | | | 19 | | | | Tonbridge | Kent League | 29 Oct 22 |
| 8.2KXC | 36:25 | | | | 23 | | | | Danson Park | Kent League | 12 Nov 22 |
| 2013 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:32.32 | | | | 6 | A | | | Basildon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Apr 13 |
| 2012 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.55 | | | | 1 | 2 | | | Bromley | Blackheath & Bromley Open | 11 Jun 12 |
| 800 | 2:29.6 | | | | 1 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| 800 | 2:31.4 | | | | 1 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| 800 | 2:31.81 | | | | 1 | ns | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 800 | 2:35.8 | | | | 1 | A | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 800 | 2:40.0 | | | | 1 | B | | | Canterbury | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 1500 | 5:30.1 | | | | 1 | B | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 1500 | 5:37.12 | | | | 8 | | | | Ljubljana, SLO | European Clubs Group A | 15 Sep 12 |
| 3000 | 12:16.46 | | | | 3 | B | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| 1500SCW | 6:13.2 | | | | 1 | B | | | Canterbury | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 1500SCW | 6:21.13 | | | | 5 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 3M | 21:22 | | | | 96 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 2011 U17 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.1 | | | | 4 | A | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| 800 | 2:35.94 | | | | 12 | | | | Ashford | Kent County Schools' Championships | 11 Jun 11 |
| 1500 | 5:18.5 | | | | 1 | | | | Hastings | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 3000 | 11:57.9 | | | | 1 | | | | Gillingham | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| 3000 | 12:07.26 | | | | 2 | | | | Tonbridge | McCain Young Athletes League Southern Premier E Division Match 2 | 5 Jun 11 |
| 3000 | 12:13.5 | | | | 4 | | | | Bromley | McCain Young Athletes League Southern Premier E Division | 8 May 11 |
| 3000 | 12:31.87 | | | | 3 | B | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 3M | 22:07 | | | | 113 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 17:59 | | | | 7 | | | | Swanley | Kent League | 12 Feb 11 |
| ZXC | 20:15 | | | | 18 | | | | Swanley Park | Kent County Schools Championships | 15 Jan 11 |
| 2010 U17 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.7 | | | | 4 | | | | Battersea Park | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 1500 | 5:23.39 | | | | 7 | | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 1500 | 5:24.28 | | | | 1 | ns | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 1500 | 5:29.0 | | | | 3 | | | | Battersea Park | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 3000 | 11:59.0 | | | | 1 | | | | High Wycombe | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| 3000 | 12:15.9 | | | | 2 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| 3000 | 13:44.79 | | | | 2 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 3M | 20:57 | | | | 56 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 13:11 | | | | 30 | | | | Parliament Hill | London Youth Games Cross Country Championships | 20 Nov 10 |
| 2009 U15 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:15.9 | | | | 4 | A | | | Eltham | Kent Young Athletes League Division 1 | 25 May 09 |
| 1500 | 5:23.5 | | | | 3 | B | | | Tonbridge | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 1500 | 5:23.5 | | | | 1 | B | | | Bromley | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 2008 U15 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 14:10 | | | | 242 | | | | Alton Towers | English National Championships | 23 Feb 08 |