| 2025 V45 PH Racing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:10 | | | | 44 | | | 15 | Kirkcaldy | Ravenscraig Mile Series | 30 May 25 |
| 5K | 21:34 | | | 21:42 | 482 | | | 62 | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 16 May 25 |
| 5KMT | 22:38 | c | | | 44 | | | 13 | Edinburgh | Inverleith Sundowner 5K Series | 21 May 25 |
| parkrun | 22:55 | | | | 33 | | | | Hazlehead | Hazlehead parkrun # 438 | 26 Jul 25 |
| parkrun | 25:54 | | | | 40 | | | | Lochore Meadows | Lochore Meadows parkrun # 265 | 10 May 25 |
| parkrun | 27:23 | | | | 65 | | | | Lanhydrock | Lanhydrock parkrun # 511 | 12 Jul 25 |
| parkrun | 27:56 | | | | 158 | | | | Chester | Chester parkrun # 391 | 19 Jul 25 |
| parkrun | 28:43 | | | | 86 | | | | Elgin | Elgin parkrun # 386 | 14 Jun 25 |
| parkrun | 28:59 | | | | 144 | | | | Riverside Park, Glenrothes | Riverside Park, Glenrothes parkrun # 8 | 9 Aug 25 |
| parkrun | 29:58 | | | | 368 | | | | Edinburgh | Edinburgh parkrun # 747 | 15 Nov 25 |
| parkrun | 29:59 | | | | 110 | | | | Lochore Meadows | Lochore Meadows parkrun # 255 | 18 Jan 25 |
| 5MMT | 33:49 | | | 34:07 | 260 | | | 81 | Kinghorn | Black Rock 5 | 9 May 25 |
| 10K | 45:41 | | | | 76 | | | 18 | Edinburgh | Newhaven Lighthouse 10K | 4 May 25 |
| 10K | 45:45 | | | | 50 | | | 15 | Edinburgh | My Name'5 Doddie 5K / 10K | 8 Jun 25 |
| 10K | 46:23 | | | 46:19 | 130 | | | 16 | Kirkintilloch | Kirkintilloch 10K | 12 Jun 25 |
| HM | 1:47:30 | c | | | 4981 | | | | Lisbon, POR | EDP Meia Maratona de Lisboa | 9 Mar 25 |
| HMMT | 1:44:29 | c | | | 67 | | | 14 | Queensferry | Innocent Half Marathon | 23 Feb 25 |
| 20MMT | 3:10:46 | c | | | 317 | | | 73 | Edinburgh | 20 Along The Forth | 22 Mar 25 |
| 2024 V40 PH Racing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 18:03 | | | | 427 | | | 76 | Kirkcaldy | Scottish National Short Course Championships | 2 Nov 24 |
| 5K | 21:22 | | | 21:27 | 446 | | | 53 | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 3 May 24 |
| 5K | 21:44 | | | | 91 | | | 17 | Giffordtown | Giffordtown 5K | 13 Oct 24 |
| 5K | 22:02 | | | | 28 | R1 | | | Dunfermline | QA 5K | 2 Aug 24 |
| 5KNAD | 30:52 | | | | 68 | | | 13 | Kirkcaldy | Derek Adamson Memorial 5K | 14 Aug 24 |
| 5KMT | 21:49 | | | | 20 | | 15 | 5 | Kincardine | Carnegie Harriers Devilla Forest 5K / 15K | 11 Feb 24 |
| parkrun | 22:18 | | | | 38 | | | | St Andrews | St Andrews parkrun # 524 | 6 Apr 24 |
| parkrun | 22:23 | | | | 13 | | | | Silksworth | Silksworth parkrun # 692 | 7 Dec 24 |
| parkrun | 22:29 | | | | 7 | | | | Loch Leven | Loch Leven parkrun # 251 | 19 Oct 24 |
| parkrun | 22:38 | | | | 10 | | | | Loch Leven | Loch Leven parkrun # 255 | 16 Nov 24 |
| parkrun | 22:45 | | | | 28 | | | | Kirkcaldy | Kirkcaldy parkrun # 385 | 6 Jan 24 |
| parkrun | 22:55 | | | | 81 | | | | Edinburgh | Edinburgh parkrun # 694 | 12 Oct 24 |
| parkrun | 23:08 | | | | 34 | | | | Dunfermline | Dunfermline parkrun # 391 | 21 Dec 24 |
| parkrun | 23:34 | | | | 36 | | | | Dunfermline | Dunfermline parkrun # 340 | 1 Jan 24 |
| parkrun | 23:34 | | | | 11 | | | | Carlingwark Loch | Carlingwark Loch parkrun # 33 | 29 Jun 24 |
| parkrun | 23:45 | | | | 19 | | | 1 | Livingston | Livingston parkrun # 391 | 9 Nov 24 |
| parkrun | 23:54 | | | | 17 | | | | Loch Leven | Loch Leven parkrun # 237 | 13 Jul 24 |
| parkrun | 27:02 | | | | 106 | | | | Dunfermline | Dunfermline parkrun # 360 | 18 May 24 |
| parkrun | 27:25 | | | | 65 | | | | Auldcathie District | Auldcathie District parkrun # 83 | 10 Aug 24 |
| parkrun | 27:58 | | | | 51 | | | | Montrose | Montrose parkrun # 294 | 3 Aug 24 |
| parkrun | 28:13 | | | | 56 | | | | West Links | West Links parkrun # 133 | 27 Jul 24 |
| parkrun | 28:45 | | | | 57 | | | | Lochore Meadows | Lochore Meadows parkrun # 217 | 4 May 24 |
| parkrun | 29:36 | | | | 146 | | | | Kirkcaldy | Kirkcaldy parkrun # 396 | 23 Mar 24 |
| parkrun | 30:31 | | | | 139 | | | | University of Stirling | University of Stirling parkrun # 187 | 5 Oct 24 |
| 3.9MNAD | 27:37 | | | | 71 | | | 21 | Dunfermline | Graham Clark Memorial 3.9 | 13 Aug 24 |
| 5M | 37:41 | | | | 113 | | | 25 | Bridge of Earn | Brig Bash 5 | 3 Jul 24 |
| 8.8KXC | 40:14 | | | | 204 | | | 111 | Balbardie Park | Scottish East District League | 27 Jan 24 |
| 10K | 45:04 | | | 45:15 | 225 | | | 22 | Grangemouth | Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships) | 14 Apr 24 |
| 10K | 45:32 | | | 45:57 | 422 | | 324 | 78 | Stirling | City of Stirling 10K | 8 Sep 24 |
| 10K | 45:59 | c | | | 114 | | | 33 | Glasgow | Nigel Barge Memorial 10K | 21 Jan 24 |
| 10K | 45:56 | | | 46:25 | 239 | | | 23 | Pollok | Brian Goodwin Memorial 10K | 7 Jun 24 |
| 10KMT | 50:57 | | | | 78 | | | 15 | Crieff | Crieff 10K | 7 Jul 24 |
| 10KXC | 48:51 | | | | 537 | | | 137 | Falkirk | Lindsays Scottish National Championships | 24 Feb 24 |
| 10M | 78:36 | | | 78:48 | 263 | | | 52 | Motherwell | Tom Scott Memorial Round the Loch 6K / 10 | 31 Mar 24 |
| HM | 1:43:43 | | | 1:43:47 | 196 | | | 58 | Kinross | Loch Leven Half Marathon | 12 May 24 |
| HM | 1:42:25 | | | 1:44:32 | 597 | | | 134 | Inverness | Inverness Half Marathon | 10 Mar 24 |
| HM | 1:44:53 | | | 1:45:05 | 144 | | | 50 | Beveridge Park | Kirkcaldy Parks Running Festival Half Marathon | 25 Aug 24 |
| HM | 2:11:30 | | | 2:11:30 | 131 | | | 29 | Jedburgh | Jedburgh Running Festival | 27 Oct 24 |
| 2023 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:11 | | | | 29 | | | 8 | Kirkcaldy | Ravenscraig Mile Series | 12 May 23 |
| 4KXCL | 18:09 | | | | 66 | L01 | | 24 | Livingston | Scottish East District Relay Championships | 7 Oct 23 |
| 5K | 21:46 | | | 21:55 | 467 | | | 72 | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| parkrun | 21:34 | | | | 8 | | | | Kirkcaldy | Kirkcaldy parkrun # 340 | 25 Feb 23 |
| parkrun | 21:40 | | | | 17 | | | | Kirkcaldy | Kirkcaldy parkrun # 334 | 14 Jan 23 |
| parkrun | 21:41 | | | | 76 | | | | Edinburgh | Edinburgh parkrun # 631 | 17 Jun 23 |
| parkrun | 22:26 | | | | 19 | | | | Dunfermline | Dunfermline parkrun # 291 | 7 Jan 23 |
| parkrun | 22:41 | | | | 20 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 354 | 3 Jun 23 |
| parkrun | 22:49 | | | | 26 | | | 1 | Camperdown | Camperdown parkrun # 487 | 11 Feb 23 |
| parkrun | 22:54 | | | | 11 | | | | Lochore Meadows | Lochore Meadows parkrun # 176 | 10 Jun 23 |
| parkrun | 23:16 | | | | 36 | | | | Kirkcaldy | Kirkcaldy parkrun # 364 | 12 Aug 23 |
| parkrun | 23:20 | | | | 27 | | | | Kirkcaldy | Kirkcaldy parkrun # 368 | 9 Sep 23 |
| parkrun | 24:05 | | | | 21 | | | | Lochore Meadows | Lochore Meadows parkrun # 201 | 23 Dec 23 |
| parkrun | 26:28 | | | | 20 | | | 1 | Faskally Forest | Faskally Forest parkrun # 97 | 22 Jul 23 |
| parkrun | 27:00 | | | | 81 | | | | Kirkcaldy | Kirkcaldy parkrun # 360 | 15 Jul 23 |
| parkrun | 27:17 | | | | 205 | | | | Storeys Field | Storeys Field parkrun # 92 | 27 May 23 |
| parkrun | 28:36 | | | | 77 | | | | Forfar Loch | Forfar Loch parkrun # 73 | 29 Jul 23 |
| parkrun | 28:52 | | | | 113 | | | | Dunfermline | Dunfermline parkrun # 308 | 6 May 23 |
| parkrun | 29:26 | | | | 102 | | | | Kirkcaldy | Kirkcaldy parkrun # 373 | 14 Oct 23 |
| parkrun | 31:08 | | | | 327 | | | | Holyrood | Holyrood parkrun # 71 | 30 Dec 23 |
| 3.9MNAD | 27:41 | | | | 82 | | | 24 | Dunfermline | Graham Clark Memorial 3.9 | 15 Aug 23 |
| 7.8KXC | 39:09 | | | | 145 | | | 70 | Beveridge Park | Scottish East District League | 14 Oct 23 |
| 8KXC | 39:54 | | | | 161 | | | 94 | Dundee | Scottish East District League | 18 Nov 23 |
| 10K | 46:39 | | | | 111 | | | 32 | Kirkintilloch | Kirkintilloch 10K | 15 Jun 23 |
| 10K | 46:54 | | | 47:00 | 111 | | | 34 | Cumbernauld | Cumbernauld 10K | 3 Sep 23 |
| 8M | 64:42 | | | | 69 | | | 15 | Ceres | Ceres 8 | 8 Aug 23 |
| HM | 1:42:12 | | | 1:42:17 | 210 | | 172 | 62 | Kinross | Loch Leven Half Marathon | 14 May 23 |
| HM | 1:43:13 | | | 1:43:42 | 567 | | | 121 | Inverness | Inverness Half Marathon | 12 Mar 23 |
| HM | 1:55:04 | | | 1:57:14 | 3839 | | | | Prague, CZE | Prague Half Marathon | 1 Apr 23 |
| HMMT | 1:44:26 | | | 1:44:29 | 67 | | 58 | 15 | Forfar | Forfar Half Marathon | 5 Feb 23 |
| 2022 V40 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:31 | | | | 73 | | | 18 | Giffordtown | Giffordtown 5K | 27 Nov 22 |
| 5K | 21:35 | | | 21:44 | 449 | | | 75 | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| 5KMT | 22:05 | | | | 29 | | | 6 | St Andrews | St Andrews 5K | 6 Apr 22 |
| parkrun | 21:12 | | | | 44 | | | | Edinburgh | Edinburgh parkrun # 563 | 19 Feb 22 |
| parkrun | 21:23 | | | | 8 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 284 | 15 Jan 22 |
| parkrun | 21:53 | | | | 12 | | | | Kirkcaldy | Kirkcaldy parkrun # 291 | 12 Mar 22 |
| parkrun | 22:23 | | | | 9 | | | | Loch Leven | Loch Leven parkrun # 154 | 3 Dec 22 |
| parkrun | 22:33 | | | | 16 | | | | Lochore Meadows | Lochore Meadows parkrun # 133 | 16 Jul 22 |
| parkrun | 22:37 | | | | 36 | | | | Falkirk | Falkirk parkrun # 490 | 24 Dec 22 |
| parkrun | 22:54 | | | | 20 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 324 | 29 Oct 22 |
| parkrun | 25:22 | | | | 53 | | | | Kirkcaldy | Kirkcaldy parkrun # 282 | 1 Jan 22 |
| parkrun | 26:10 | | | | 55 | | | | Kirkcaldy | Kirkcaldy parkrun # 319 | 24 Sep 22 |
| parkrun | 29:08 | | | | 10 | | | 1 | Agnew | Agnew parkrun # 70 | 1 Oct 22 |
| parkrun | 29:09 | | | | 91 | | | | Kirkcaldy | Kirkcaldy parkrun # 310 | 23 Jul 22 |
| 8.03KXC | 36:48 | | | | 125 | | | 25 | Aberdeen | Scottish National Masters' Championships | 5 Feb 22 |
| 5MMT | 34:01 | | | 34:20 | 203 | | | 67 | Kinghorn | Black Rock 5 | 27 May 22 |
| 5.9ML | 44:50 | | | | 38 | L6 | | 5 | Livingston | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 26 Mar 22 |
| 6MMT | 44:08 | | | | 22 | | | 7 | Dundee | Templeton Trail 6 | 3 Jun 22 |
| 10K | 44:49 | | | 44:58 | 208 | | | 32 | Grangemouth | Jim Dingwall Round the Houses 10K (incl. British Masters Championships) | 17 Apr 22 |
| 10K | 45:19 | | | 45:36 | 321 | | | 80 | Kilmarnock | Roon the Toon 10K (inc. Scottish Championships) | 12 Jun 22 |
| 10K | 48:35 | | | 49:01 | 327 | | | 68 | Stirling | City of Stirling 10K | 11 Sep 22 |
| 10KMT | 57:27 | | | | 80 | | | 14 | Anstruther | East Neuk 10K | 25 Sep 22 |
| 10.3KXC | 48:09 | | | | 482 | | | 134 | Falkirk | Lindsays Scottish National Championships | 26 Feb 22 |
| HM | 99:48 | | | 1:40:17 | 286 | | | 96 | Alloa | Alloa Half Marathon | 20 Mar 22 |
| Mar | 4:43:24 | c | | | 24673 | | | | Chicago IL, USA | Bank of America Chicago Marathon | 9 Oct 22 |
| 2021 V40 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:34.76 | + | | | 7m | 7 | | | Stirling | The Monument Mile Classic | 21 May 21 |
| Mile | 5:57.04 | | | | 7 | 7 | | | Stirling | The Monument Mile Classic | 21 May 21 |
| 4KXC | 17:23 | | | | 354 | | | 67 | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| parkrun | 21:56 | | | | 21 | | | | Kirkcaldy | Kirkcaldy parkrun # 265 | 21 Aug 21 |
| parkrun | 22:06 | | | | 19 | | | | Kirkcaldy | Kirkcaldy parkrun # 264 | 14 Aug 21 |
| parkrun | 22:30 | | | | 13 | | | | Lochore Meadows | Lochore Meadows parkrun # 92 | 28 Aug 21 |
| parkrun | 23:05 | | | | 36 | | | | Kirkcaldy | Kirkcaldy parkrun # 269 | 18 Sep 21 |
| parkrun | 25:07 | | | | 46 | | | | Kirkcaldy | Kirkcaldy parkrun # 270 | 25 Sep 21 |
| 8.6KXC | 41:38 | | | | 200 | | | 27 | Stirling | Scottish East District Championships | 4 Dec 21 |
| 9.6KXC | 44:48 | | | | 148 | | | 71 | Dundee | Scottish East District League | 20 Nov 21 |
| Mar | 4:38:12 | c | | | 21087 | | | 2554 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V40 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:38.58 | | | | 4 | 3 | | | Stirling | Monument Mile Classic Open | 18 Sep 20 |
| Mile | 5:53.6 | | | | 7 | 2 | | | Dunfermline | Pitreavie AAC Open Mile | 22 Dec 20 |
| 2M | 12:34 | | | | 24 | 1 | | 7 | Kirkcaldy | Ravenscraig 2 | 25 Sep 20 |
| 5KL | 20:58 | | | | 85 | L4 | | 20 | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 29 Feb 20 |
| 5KMT | 21:06 | | | | 10 | | | 2 | Kincardine | Carnegie Harriers Devilla Forest 5K | 9 Feb 20 |
| parkrun | 21:05 | | | | 12 | | | | Kirkcaldy | Kirkcaldy parkrun # 256 | 25 Jan 20 |
| parkrun | 21:22 | | | | 19 | | | | Livingston | Livingston parkrun # 211 | 4 Jan 20 |
| parkrun | 21:53 | | | | 26 | | | | Dunfermline | Dunfermline parkrun # 209 | 1 Jan 20 |
| parkrun | 30:51 | | | | 319 | | | | Kirkcaldy | Kirkcaldy parkrun # 252 | 1 Jan 20 |
| 5M | 33:41 | | | | 79 | | | 27 | Cupar | Cupar 5 | 7 Mar 20 |
| 9.6KXC | 44:01 | | | | 196 | | | | Livingston | Scottish East District League | 18 Jan 20 |
| 10KXC | 51:47 | | | | 478 | | | 75 | Falkirk | Scottish National Championships | 22 Feb 20 |
| 12.5K | 56:43 | | | | 89 | | | 21 | Kirkintilloch | Kirkintilloch 12.5K | 16 Feb 20 |
| HMMT | 2:11:21 | | | 2:11:40 | 169 | | | 52 | Forfar | Forfar Half Marathon | 2 Feb 20 |
| 2019 V35 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2M | 12:22 | | | | 15 | | | 5 | Kirkcaldy | Ravenscraig Park 2 | 26 Apr 19 |
| 4KXC | 18:03 | | | | 369 | | | 44 | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 17:32 | | | | 56 | L4 | | 5 | Livingston | Scottish East District Relay Championships | 12 Oct 19 |
| 5K | 19:53 | | | 19:54 | 334 | | | 68 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
| 5K | 20:37 | | | | 29 | | | | Kirkcaldy | Beveridge Park 5K Series | 24 May 19 |
| 5KNAD | 19:38 | | | | 9 | | | 3 | Glenrothes | Stuart Duncan Memorial 5K | 10 Sep 19 |
| 5KMT | 20:04 | | | | 16 | | | 10 | Kincardine | Carnegie Harriers Devilla Forest 5K | 17 Feb 19 |
| parkrun | 20:00 | | | | 9 | | | | Kirkcaldy | Kirkcaldy parkrun # 216 | 20 Apr 19 |
| parkrun | 20:27 | | | | 16 | | | | Kirkcaldy | Kirkcaldy parkrun # 234 | 31 Aug 19 |
| parkrun | 20:28 | | | | 15 | | | | Kirkcaldy | Kirkcaldy parkrun # 209 | 2 Mar 19 |
| parkrun | 30:04 | | | | 147 | | | | Kirkcaldy | Kirkcaldy parkrun # 212 | 23 Mar 19 |
| parkrun | 33:14 | | | | 266 | | | | Tollcross | Tollcross parkrun # 296 | 1 Jan 19 |
| parkrun | 35:39 | | | | 194 | | | | Kirkcaldy | Kirkcaldy parkrun # 237 | 21 Sep 19 |
| parkrun | 36:52 | | | | 120 | | | | Dunfermline | Dunfermline parkrun # 172 | 9 Mar 19 |
| 5M | 33:57 | | | 34:09 | 85 | | | 17 | Edinburgh | Corstorphine 5 | 5 Jun 19 |
| 5MMT | 31:04 | | | 31:21 | 166 | | | 42 | Kinghorn | Black Rock 5 | 14 Jun 19 |
| 10K | 40:56 | | | 41:05 | 179 | | | 18 | Grangemouth | Jim Dingwall Round the Houses 10K | 14 Apr 19 |
| 10K | 41:53 | | | 41:58 | 138 | | | 37 | Helensburgh | Helensburgh 10K | 9 May 19 |
| 10K | 44:55 | | | 44:57 | 125 | | | 15 | Edinburgh | Edinburgh Marathon Festival 10K | 25 May 19 |
| 10K | 49:11 | | | | 160 | | | 56 | Glenrothes | Glenrothes Road Running Festival 10K | 16 Jun 19 |
| 10KMT | 43:16 | | | | 35 | | | 10 | Anstruther | East Neuk 10K | 29 Sep 19 |
| 10KMT | 45:03 | | | | 38 | | | 14 | Crieff | Crieff 10K | 7 Jul 19 |
| 10KXC | 48:33 | | | | 462 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 7MMT | 50:03 | | | | 55 | | | 17 | Aberdour | Donkey Brae 7 | 28 Jul 19 |
| 10M | 76:42 | | | | 60 | | | 21 | Dundee | Templeton 10 | 3 Nov 19 |
| HM | 2:18:05 | a | | 2:50:36 | 23706 | | | 2277 | Newcastle-South Shields | SimplyHealth Great North Run | 8 Sep 19 |
| HM | 2:18:08 | | | 2:54:48 | 14087 | | | 1933 | Berlin, GER | Generali Berliner Halbmarathon | 7 Apr 19 |
| HMMT | 97:50 | | | 97:53 | 35 | | | | Forfar | Forfar Half Marathon | 3 Feb 19 |
| Mar | 4:17:07 | | | 4:17:19 | 306 | | | 48 | Hull | Hull Marathon | 22 Sep 19 |
| 2018 V35 MRC Run Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1MNAD | 5:38 | | | | 39 | | | | Kirkcaldy | Tour of Fife Time Trial Mile | 13 Jul 18 |
| 1MNAD | 5:48 | | | | 15 | | | | Kirkcaldy | Ravenscraig Mile Series | 20 Jun 18 |
| 3.7KXC | 15:41 | | | | 19 | | | | Dechmont Law Park | Livingston AAC Open Series | 17 Nov 18 |
| 5K | 19:54 | | | 20:06 | 324 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 4 May 18 |
| 5KNAD | 19:32 | | | | 20 | | | 7 | Glenrothes | Stuart Duncan Memorial 5K | 4 Sep 18 |
| 5KNAD | 20:11 | | | | 51 | | | | Glenrothes | Tour of Fife 5K | 14 Jul 18 |
| 5KNAD | 20:15 | | | | 21 | | | | Kirkcaldy | Beveridge Park 5K Series | 6 Apr 18 |
| 5KNAD | 20:20 | | | | 26 | | | | Kirkcaldy | Beveridge Park 5K Series | 11 May 18 |
| 5KNAD | 20:22 | | | | 21 | | | | Kirkcaldy | Beveridge Park 5K Series | 6 Jul 18 |
| 5KNAD | 20:37 | | | | 25 | | | | Kirkcaldy | Beveridge Park 5K Series | 1 Jun 18 |
| 5KNAD | 21:05 | | | | 40 | | | | Kirkcaldy | Beveridge Park 5K Series | 3 Aug 18 |
| 5KMT | 20:17 | | | | 12 | | | | Kincardine | Carnegie Harriers Devilla Forest 5K | 18 Feb 18 |
| 5KXC | 30:39 | | | | 58 | | | | Dunfermline | Pitreavie AAC Jingle Bell Races | 9 Dec 18 |
| parkrun | 20:18 | | | | 6 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 188 | 6 Oct 18 |
| parkrun | 20:24 | | | | 13 | | | | Kirkcaldy | Kirkcaldy parkrun # 199 | 22 Dec 18 |
| parkrun | 20:25 | | | | 17 | | | | Kirkcaldy | Kirkcaldy parkrun # 192 | 3 Nov 18 |
| parkrun | 20:33 | | | | 11 | | | | Kirkcaldy | Kirkcaldy parkrun # 163 | 7 Apr 18 |
| parkrun | 20:49 | | | | 18 | | | | Kirkcaldy | Kirkcaldy parkrun # 169 | 19 May 18 |
| parkrun | 23:17 | | | | 45 | | | | Kirkcaldy | Kirkcaldy parkrun # 157 | 17 Feb 18 |
| parkrun | 24:37 | | | | 11 | | | | Fort William | Fort William parkrun # 15 | 28 Jul 18 |
| parkrun | 29:01 | | | | 101 | | | | Kirkcaldy | Kirkcaldy parkrun # 187 | 29 Sep 18 |
| parkrun | 32:58 | | | | 137 | | | | Kirkcaldy | Kirkcaldy parkrun # 190 | 20 Oct 18 |
| parkrun | 33:20 | | | | 121 | | | | Kirkcaldy | Kirkcaldy parkrun # 195 | 24 Nov 18 |
| 3.9MNAD | 25:16 | | | | 56 | | | | Dunfermline | Graham Clark Memorial Race 3.9 | 7 Aug 18 |
| 4M | 26:02 | | | | 79 | | | | Edinburgh | Portobello Promathon 4 | 1 Jan 18 |
| 4.2MMT | 28:20 | | | | 52 | | | | West Sands | Tour of Fife Beach 4.2 | 11 Jul 18 |
| 5.2MNAD | 37:27 | | | | 40 | | | | Mlnathort | Milnathort Dash 5.2 | 28 Jun 18 |
| 9KMT | 36:04 | | | | 48 | | | | Balmullo | Balmullo Trail 9K | 9 Aug 18 |
| 6MNAD | 41:59 | | | | 40 | | | | Balerno | Rigg Race 6 | 21 May 18 |
| 6MMT | 41:34 | | | | 37 | | | | Dundee | Templeton Trail 6 | 8 Jun 18 |
| 6MXC | 42:29 | | | | 33 | | | | Gorebridge | Lasswade AAC Open | 4 Nov 18 |
| 10K | 41:21 | | | 41:33 | 245 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 9 Sep 18 |
| 10K | 42:48 | | | | 64 | | | | Devonvale Hall | Tilli 10K | 29 Dec 18 |
| 10K | 44:43 | | | | 100 | | | | Glenrothes | Glenrothes Road Running Festival 10K | 17 Jun 18 |
| 10KNAD | 41:35 | | | | 68 | | | 12 | Kirkintilloch | Kirkintilloch 10K | 14 Jun 18 |
| 10KNAD | 67:05 | | | | 220 | | | | Crieff | Crieff 10K | 8 Jul 18 |
| 10KMT | 51:16 | | | | 90 | | | | Cupar | Tour of Fife Trail 10K | 15 Jul 18 |
| HM | 94:11 | | | 95:35 | 760 | | | 137 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| HMMT | 1:42:30 | | | 1:42:38 | 55 | | | | Forfar | Forfar Half Marathon | 4 Feb 18 |
| Mar | 4:02:07 | | | 4:32:15 | 13963 | | | | Berlin, GER | BMW Berlin Marathon | 16 Sep 18 |
| Mar | 5:30:48 | | | 5:50:32 | 7070 | | | 749 | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 18 |
| MarMT | 4:44:22 | | | 4:44:46 | 225 | | | | Fort William | Fort William Marathon | 29 Jul 18 |
| 33MMT | 5:40:48 | | | | 141 | | | | Aberdeen | D33 Ultra | 10 Mar 18 |
| ZMT | 36:31 | | | | 66 | | | | East Lomond | Tour of Fife Hill Race | 12 Jul 18 |
| 2017 V35 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:46 | | | | 18 | | | | Kirkcaldy | Ravenscraig Park Mile | 27 Jun 17 |
| 1M | 5:50 | | | | 17 | | | | Kirkcaldy | Ravenscraig Park Mile | 23 May 17 |
| 1MNAD | 5:42 | | | | 34 | | | | Kirkcaldy | Tour of Fife Time Trial Mile | 7 Jul 17 |
| 4.5KNAD | 19:18 | | | | 22 | | | | Dunfermline | Pitreavie AAC Jingle Bell 5K | 17 Dec 17 |
| 5K | 20:00 | | | | 19 | | | | Glenrothes | Stuart Duncan Memorial 5K | 5 Sep 17 |
| 5K | 20:04 | | | | 19 | | | | Kirkcaldy | Beveridge Park 5K Series | 18 Aug 17 |
| 5K | 20:07 | | | | 21 | | | | Kirkcaldy | Beveridge Park 5K Series | 19 May 17 |
| 5K | 20:16 | | | | 29 | | | | Kirkcaldy | Beveridge Park 5K Series | 16 Jun 17 |
| 5KNAD | 20:13 | | | | 17 | | | | Kirkcaldy | Beveridge Park 5K Series | 14 Jul 17 |
| 5KNAD | 20:30 | | | | 43 | | | | Glenrothes | Tour of Fife 5K | 8 Jul 17 |
| parkrun | 20:05 | | | | 6 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 127 | 15 Jul 17 |
| parkrun | 20:14 | | | | 7 | | | | Kirkcaldy | Kirkcaldy parkrun # 133 | 26 Aug 17 |
| parkrun | 20:40 | | | | 13 | | | | Kirkcaldy | Kirkcaldy parkrun # 122 | 3 Jun 17 |
| parkrun | 21:06 | | | | 8 | | | | Kirkcaldy | Kirkcaldy parkrun # 146 | 25 Nov 17 |
| parkrun | 21:10 | | | | 22 | | | | Kirkcaldy | Kirkcaldy parkrun # 150 | 23 Dec 17 |
| parkrun | 21:19 | | | | 14 | | | | Dunfermline | Dunfermline parkrun # 76 | 4 Feb 17 |
| parkrun | 22:41 | | | | 16 | | | | Camperdown | Camperdown parkrun # 248 | 14 Jan 17 |
| parkrun | 32:25 | | | | 222 | | | | Kirkcaldy | Kirkcaldy parkrun # 129 | 29 Jul 17 |
| parkrun | 32:46 | | | | 149 | | | | Kirkcaldy | Kirkcaldy parkrun # 141 | 21 Oct 17 |
| parkrun | 36:41 | | | | 191 | | | | Kirkcaldy | Kirkcaldy parkrun # 107 | 18 Feb 17 |
| 4.2MMT | 27:54 | | | | 40 | | | | West Sands | Tour of Fife Beach 4.2 | 5 Jul 17 |
| 4.23MMT | 25:50 | | | | 68 | | | | Newburgh | Newburgh 4.23 | 19 Jul 17 |
| SHORT5M | 31:29 | | | 31:54 | 164 | | | | Kinghorn | Black Rock 5 | 23 Jun 17 |
| 5.2M | 35:38 | | | | 28 | | | | Mlnathort | Milnathort Dash | 29 Jun 17 |
| 6MMT | 44:40 | | | | 63 | | | | Alloa | Gartmorn 6 | 12 Mar 17 |
| 10K | 41:40 | | | 41:46 | 251 | | | | Stirling | City of Stirling 10K | 10 Sep 17 |
| 10K | 41:49 | | | | 50 | | | | Anstruther | East Neuk 10K | 24 Sep 17 |
| 10K | 42:16 | | | | 21 | | | | Kinross | Kinross 10K | 27 Apr 17 |
| 15KMT | 71:51 | | | 71:57 | 119 | | | | Kincardine | Carnegie Harriers Devilla Forest 15K | 19 Feb 17 |
| HM | 96:56 | | | 97:11 | 950 | | | | Cambridge | Cambridge Half Marathon | 5 Mar 17 |
| HM | 98:44 | | | 99:29 | 583 | | | | Alloa | Alloa Half Marathon | 19 Mar 17 |
| HM | 2:27:12 | | | 2:31:50 | 1055 | | | 102 | Knutsford | Run Tatton Half Marathon | 11 Nov 17 |
| HMMT | 1:41:34 | | | 1:41:38 | 54 | | | | Forfar | Forfar Half Marathon | 5 Feb 17 |
| Mar | 4:24:27 | | | 4:48:40 | 17839 | | | | Paris, FRA | Schneider Electric Marathon de Paris | 9 Apr 17 |
| ZMT | 36:46 | | | | 58 | | | | Strathmiglo | Tour of Fife Trail Race | 9 Jul 17 |
| ZMT | 38:59 | | | | 46 | | | | East Lomond | Tour of Fife Hill Race | 6 Jul 17 |
| 2016 V35 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:55 | | | | 14 | | | | Kirkcaldy | Ravenscraig Park Mile Series | 28 Jun 16 |
| 1M | 5:55 | | | | 16 | | | | Kirkcaldy | Ravenscraig Park Mile Series | 12 Jul 16 |
| 1M | 6:03 | | | | 25 | | | | Kirkcaldy | Ravenscraig Park Mile Series | 26 Apr 16 |
| 1ML | 5:53 | | | | 23 | L1 | | | Kirkcaldy | Ravenscraig Park Mile Series Relay (2 x Mile) | 23 Aug 16 |
| 1.4MMT | 14:02 | | | | 37 | | | | East Lomond | Tour of Fife Uphell 1.4 | 29 Jul 16 |
| 4.7KMT | 30:16 | | | | 78 | | | 7 | Dunfermline | Jingle Bell 5K | 18 Dec 16 |
| 3.1MMT | 23:49 | | | | 37 | | | | Hill of Tarvit | Tour of Fife 3.1 | 28 Jul 16 |
| 5K | 20:25 | | | | 23 | | | | Kirkcaldy | Beveridge Park 5K Series | 15 Jul 16 |
| 5K | 20:40 | | | | 55 | | | | Giffordtown | Giffordtown 5K | 2 Oct 16 |
| 5KMT | 20:40 | | | | 11 | | | | Kincardine | Carnegie Harriers Devilla Forest 5K | 21 Feb 16 |
| 5KMT | 22:10 | | | | 24 | | | | Fife | Bob Stark’s Memorial Races | 11 Dec 16 |
| 5KMT | 33:11 | | | | 23 | | | | Falkland Estate | Frostbite Trail 5K | 10 Jan 16 |
| parkrun | 20:17 | | | | 66 | | | | Edinburgh | Edinburgh parkrun # 324 | 2 Jan 16 |
| parkrun | 20:20 | | | | 9 | | | | Kirkcaldy | Kirkcaldy parkrun # 56 | 27 Feb 16 |
| parkrun | 20:32 | | | | 11 | | | | Kirkcaldy | Kirkcaldy parkrun # 47 | 1 Jan 16 |
| parkrun | 20:49 | | | | 5 | | | | Kirkcaldy | Kirkcaldy parkrun # 49 | 9 Jan 16 |
| parkrun | 20:50 | | | | 13 | | | | Kirkcaldy | Kirkcaldy parkrun # 100 | 31 Dec 16 |
| parkrun | 20:59 | | | | 8 | | | | Kirkcaldy | Kirkcaldy parkrun # 99 | 24 Dec 16 |
| parkrun | 21:10 | | | | 20 | | | | Kirkcaldy | Kirkcaldy parkrun # 95 | 26 Nov 16 |
| parkrun | 21:25 | | | | 75 | | | | Edinburgh | Edinburgh parkrun # 371 | 10 Dec 16 |
| parkrun | 21:59 | | | | 36 | | | | Perth | Perth parkrun # 156 | 3 Dec 16 |
| parkrun | 33:33 | | | | 109 | | | | Kirkcaldy | Kirkcaldy parkrun # 85 | 17 Sep 16 |
| parkrun | 33:55 | | | | 110 | | | | Kirkcaldy | Kirkcaldy parkrun # 69 | 28 May 16 |
| parkrun | 34:21 | | | | 414 | | | | Edinburgh | Edinburgh parkrun # 358 | 10 Sep 16 |
| parkrun | 35:07 | | | | 111 | | | | Kirkcaldy | Kirkcaldy parkrun # 53 | 6 Feb 16 |
| parkrun | 37:03 | | | | 484 | | | | Edinburgh | Edinburgh parkrun # 362 | 8 Oct 16 |
| parkrun | 38:53 | | | | 153 | | | | Kirkcaldy | Kirkcaldy parkrun # 91 | 29 Oct 16 |
| parkrun | 39:27 | | | | 101 | | | | Kirkcaldy | Kirkcaldy parkrun # 75 | 9 Jul 16 |
| parkrun | 39:46 | | | | 123 | | | | Kirkcaldy | Kirkcaldy parkrun # 68 | 21 May 16 |
| parkrun | 41:08 | | | | 141 | | | | Kirkcaldy | Kirkcaldy parkrun # 81 | 20 Aug 16 |
| parkrun | 41:45 | | | | 121 | | | | Kirkcaldy | Kirkcaldy parkrun # 63 | 16 Apr 16 |
| parkrun | 41:50 | | | | 154 | | | | Kirkcaldy | Kirkcaldy parkrun # 94 | 19 Nov 16 |
| 3.9M | 25:39 | | | | 72 | | | | Dunfermline | Carnegie Harriers Memorial 3.9 | 9 Aug 16 |
| 4MMT | 30:07 | | | | 33 | | | | Cambo Estate | Tour of Fife 4 | 30 Jul 16 |
| 4MMT | 31:45 | | | | 56 | | | | Edinburgh | Portobello Beach 4 | 5 Jun 16 |
| 4.2MMT | 29:34 | | | | 40 | | | | St Andrews | Tour of Fife Beach 4.2 | 27 Jul 16 |
| 4.9MMT | 38:36 | | | | 53 | | | | Letham | Tour of Fife Monimail Mega Marvel 4.9 | 31 Jul 16 |
| 8.1KXC | 39:13 | | | | 225 | | | | Broxburn | Scottish East District League | 16 Jan 16 |
| 5.2M | 36:11 | | | | 54 | | | | Milnathort | Milnathort Dash 5.2 | 30 Jun 16 |
| 5.25MMT | 41:29 | | | | 54 | | | | Falkland | Skull Mountain Trail Series | 21 Jun 16 |
| 10K | 43:19 | | | | 61 | | | | Anstruther | East Neuk 10K | 25 Sep 16 |
| 10K | 43:42 | | | | 75 | | | | Glenrothes | Glenrothes 10K | 19 Jun 16 |
| 10K | 44:22 | | | | 67 | | | 9 | Kirkintilloch | Kirkintilloch 10K | 16 Jun 16 |
| 10K | 48:01 | | | | 50 | | | | Crieff | Crieff 10K | 10 Jul 16 |
| 10K | 70:27 | | | | 386 | | | | Pitlochry | Pitlochry 10K | 18 Sep 16 |
| 12KXC | 59:43 | | | | 511 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 12.5K | 55:30 | | | | 62 | | | 15 | Kirkintilloch | Kirkintilloch 12.5K | 14 Feb 16 |
| HM | 97:14 | | | 97:21 | 55 | | | | Kirriemuir | Glen Clova Half Marathon | 12 Nov 16 |
| HM | 1:43:23 | | | 1:43:23 | 101 | | | | Stonehaven | Stonehaven Half Marathon | 3 Jul 16 |
| HM | 1:44:19 | | | 1:44:43 | 150 | | | | Kinross | Loch Leven Half Marathon | 14 May 16 |
| HM | 2:36:20 | | | | 119 | | | | Fort William | Eddie's Half Marathon | 6 Nov 16 |
| HMMT | 1:42:23 | | | | 43 | | | | Forfar | Forfar Half Marathon | 7 Feb 16 |
| Mar | 4:00:48 | | | 4:03:57 | 2227 | | | 346 | Edinburgh | Edinburgh Marathon Festival Marathon | 29 May 16 |
| Mar | 4:23:37 | c | | | 5960 | | | 893 | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| ZMT | 30:35 | | | | 37 | | | | Falkland | Skull Mountain Trail Series | 19 Apr 16 |
| ZMT | 42:15 | | | | 53 | | | | Falkland | Skull Mountain Trail Series | 17 May 16 |
| 2015 V35 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:00 | | | | 27 | | | | Kirkcaldy | Ravenscraig Park Mile Series 1M | 14 Jul 15 |
| 1ML | 5:55 | | | | 21 | L1 | | | Kirkcaldy | Ravenscraig Park Mile Series 2 x 1M Relay | 18 Aug 15 |
| 1.4M | 14:46 | | | | 65 | | | | East Lomond | Tour of Fife Up Hell Time Trial 1.4 | 31 Jul 15 |
| 2M | 13:20 | | | | 38 | | | | Kirkcaldy | Ravenscraig Park 2 | 31 Mar 15 |
| 4KXCL | 18:34 | | | | 47 | L2 | | | Peebles | Scottish East District Relay Championships | 11 Oct 15 |
| 3.1MMT | 24:40 | | | | 55 | | | | Tarvit | Tour of Fife Hill of Tarvit 3.1 | 30 Jul 15 |
| 5K | 20:12 | | | | 18 | | | | Glenrothes | Stuart Duncan Memorial 5K | 8 Sep 15 |
| 5K | 20:44 | | | | 29 | | | | Kirkcaldy | Beveridge Park 5K Series | 19 Jun 15 |
| 5K | 21:09 | | | | 27 | | | | Kirkcaldy | Beveridge Park 5K Series | 17 Apr 15 |
| 5K | 21:11 | | | | 36 | | | | Kirkcaldy | Beveridge Park 5K Series | 22 May 15 |
| 5KMT | 21:48 | | | | 129 | | | | Edinburgh | Morrisons Great Winter Run 5K | 10 Jan 15 |
| 5KMT | 26:03 | | | | 20 | | | | Falkland Estate | Resolution Run 5K | 1 Jan 15 |
| 5KMT | 26:49 | | | | 29 | | | | Falkland | Frostbite Trail 5K | 22 Nov 15 |
| 5KMT | 30:45 | | | | 27 | | | | Falkland Estate | Frostbite Trail 5K | 6 Dec 15 |
| parkrun | 20:34 | | | | 51 | | | | Edinburgh | Edinburgh parkrun # 295 | 20 Jun 15 |
| parkrun | 20:54 | | | | 8 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 40 | 14 Nov 15 |
| parkrun | 21:07 | | | | 29 | | | | Falkirk | Falkirk parkrun # 169 | 7 Feb 15 |
| parkrun | 21:08 | | | | 14 | | | | St Andrews | St Andrews parkrun # 181 | 7 Nov 15 |
| parkrun | 21:11 | | | | 107 | | | | Edinburgh | Edinburgh parkrun # 271 | 3 Jan 15 |
| parkrun | 21:19 | | | | 6 | | | | Kirkcaldy | Kirkcaldy parkrun # 45 | 19 Dec 15 |
| parkrun | 21:28 | | | | 76 | | | | Edinburgh | Edinburgh parkrun # 275 | 31 Jan 15 |
| parkrun | 21:38 | | | | 20 | | | | Kirkcaldy | Kirkcaldy parkrun # 17 | 6 Jun 15 |
| parkrun | 21:43 | | | | 19 | | | | Kirkcaldy | Kirkcaldy parkrun # 15 | 23 May 15 |
| parkrun | 21:49 | | | | 21 | | | | Kirkcaldy | Kirkcaldy parkrun # 3 | 28 Feb 15 |
| parkrun | 22:10 | | | | 15 | | | | St Andrews | St Andrews parkrun # 188 | 25 Dec 15 |
| parkrun | 22:27 | | | | 25 | | | | Camperdown | Camperdown parkrun # 178 | 26 Sep 15 |
| parkrun | 24:42 | | | | 46 | | | | Dunfermline | Dunfermline parkrun # 2 | 11 Jul 15 |
| 3.8ML | 25:02 | | | | 33 | L3 | | | Motherwell | SVHC Open Masters' Relay Championships | 25 Jan 15 |
| 3.9M | 26:08 | | | | 60 | | | | Knockhill | Carnegie Harriers Memorial 3.9 | 4 Aug 15 |
| 4.2MMT | 28:41 | | | | 55 | | | | St.Andrews | Tour of Fife Chariots of Fire Beach 4.2 | 29 Jul 15 |
| 4.2MMT | 35:57 | | | | 65 | | | | Letham | Tour of Fife Monimail Mega Marvel 4.2 | 2 Aug 15 |
| 4.85MMT | 39:44 | | | | 34 | | | | Balmullo | Balmullo 4.85 | 13 Aug 15 |
| SHORT5M | 33:02 | | | | 262 | | | | Kinghorn | Black Rock 5 | 15 May 15 |
| 8.2KXC | 45:17 | | | | 243 | | | | Alloa | Scottish East District League | 21 Nov 15 |
| 5.5MMT | 41:31 | | | | 50 | | | | Falkland | Tufty 5.5 | 11 Oct 15 |
| 6MMT | 46:19 | | | | 46 | | | | Dundee | Templeton Trail Race | 5 Jun 15 |
| 6MXC | 45:29 | | | | 53 | | | | Gorebridge | Lasswade Annual | 1 Nov 15 |
| 10K | 42:46 | | | | 57 | | | | Pitlochry | Pitlochry 10K | 20 Sep 15 |
| 10K | 43:12 | | | 43:51 | 327 | | | | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 13 Sep 15 |
| 10K | 44:23 | | | | 75 | | | | Fife | Glenrothes Road Running Festival 10K | 21 Jun 15 |
| 10K | 44:32 | | | | 9 | | | | Gairloch | Wester Ross Athletics Gairloch 10K | 2 Jun 15 |
| 10K | 44:59 | | | | 66 | | | | North Queensferry | Pitreavie AAC 10K | 9 Aug 15 |
| 10K | 45:55 | | | | 97 | | | | Dunbar | Dunbar 10K | 4 Apr 15 |
| 12.5K | 56:07 | | | | 81 | | | 13 | Kirkintilloch | Kirkintilloch 12.5K | 15 Feb 15 |
| 8M | 60:45 | | | | 84 | | | | Ceres | Ceres 8 | 11 Aug 15 |
| 13.1K | 59:48 | | | 60:02 | 125 | | | 19 | Edinburgh | Scotland Kilomathon 13.1K | 29 Mar 15 |
| HM | 97:31 | | | | 38 | | | | Aberfeldy | Highland Perthshire Half Marathon | 5 Sep 15 |
| HM | 99:10 | | | 99:21 | 991 | | | 197 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
| HM | 1:41:56 | | | 1:45:01 | 1198 | | | 194 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 31 May 15 |
| HMMT | 2:08:33 | | | 2:08:38 | 74 | | | | Banchory | Fare Challenge Half Marathon | 23 Aug 15 |
| ZMT | 37:35 | | | | 50 | | | | Falkland Estate | Dirty Weekend - Skull Mountain | 26 Jul 15 |
| ZMT | 39:42 | | | | 46 | | | | Falkland Estate | Dirty Weekend - Nutcracker | 24 Jul 15 |
| ZMT | 42:08 | | | | 45 | | | | Falkland Estate | Dirty Weekend - Psycho Skwerl Splash | 25 Jul 15 |
| ZXC | 40:48 | | | | 189 | | | | Broxburn | Scottish East District League | 17 Jan 15 |
| 2014 SEN Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2K | 16:12 | | | 16:21 | 129 | | | 12 | Stirling | City of Stirling 2K | 14 Sep 14 |
| 5K | 24:18 | | | | 42 | | | | Kirkcaldy | Beveridge Park 5K Series | 22 Aug 14 |
| 3.9M | 29:33 | | | | 107 | | | | Fife | Carnegie Harriers Memorial 3.9 | 5 Aug 14 |
| SHORT5M | 35:34 | | | | 400 | | | | Kinghorn | Black Rock 5 | 13 Jun 14 |
| 10K | 49:28 | | | | 128 | | | | Fife | Glenrothes Road Running Festival 10K | 22 Jun 14 |
| 10K | 49:42 | | | | 120 | | | | Penicuik | Penicuik 10K | 10 May 14 |
| 10K | 50:20 | | | | 108 | | | | Forfar | Forfar 10K | 17 Aug 14 |
| 10K | 52:02 | | | 52:21 | 271 | | | 114 | Balfron | Balfron 10K | 27 Apr 14 |
| 10K | 54:37 | | | | 165 | | | | Crieff | Crieff 10K | 13 Jul 14 |
| 10K | 66:28 | | | | 304 | | | | Nairn | Nairn 10K | 2 Mar 14 |
| HM | 2:10:16 | ac | | | 17816 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| ZXC | 46:08 | | | | 223 | | | | Stirling University | Scottish East District League | 18 Oct 14 |
| ZXC | 49:39 | | | | 214 | | | | Dundee | Scottish East District Championships | 6 Dec 14 |
| ZFL | 57:20 | | | | 152 | | | | Fife | Tufty Trail Race | 12 Oct 14 |
| 2013 SEN Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 61:51 | | | 62:58 | 418 | | | | Aviemore | Aviemore 10K | 13 Oct 13 |