| 2025 V35 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.59 | i | | | 1 | 1 | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| 400 | 55.40 | i | | | 4 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| 400 | 55.72 | i | | | 3 | 1 | | | Lee Valley | England Masters Athletics Association Indoors Inter-Area Challenge | 16 Feb 25 |
| 1500 | 5:31.7 | | | | 4 | B | | | Horspath | Southern Athletics League Division 3 West | 30 Aug 25 |
| 5000 | 21:23.2 | | | | 6 | A | | | Horspath | Southern Athletics League Division 3 West | 30 Aug 25 |
| 60HM35 | 11.60 | i | | | 4 | | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| TJ | 9.47 | i | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| 2024 V35 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.67 | | -2.0 | | 6 | ns3 | | | Kingston | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 200 | 25.05 | i | | | 2 | 1 | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 200 | 25.20 | | -1.1 | | 6 | B | | | Kingston | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 400 | 54.08 | | | | 4 | 2 | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
| 400 | 54.34 | i | | | 1 | 1 | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 400 | 54.36 | i | | | 2 | 4 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 400 | 54.93 | | | | 4 | 2 | | | Portsmouth | National Athletics League - Championship South | 1 Jun 24 |
| 400 | 55.74 | | | | 8 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 400 | 60.04 | | | | 5 | 2 | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
| 800 | 2:07.52 | i | | | 3 | 2 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 1500 | 5:16.35 | | | | 9 | | | | Portsmouth | National Athletics League - Championship South | 1 Jun 24 |
| 110H | 21.14 | | 0.6 | | 4 | A | | | Kingston | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 110H | 21.44 | | -0.2 | | 2 | 2 | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
| 110H | 21.96 | | 0.2 | | 4 | 2 | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
| 110H | 25.75 | | -1.0 | | 3 | 2 | | | Portsmouth | National Athletics League - Championship South | 1 Jun 24 |
| 400H | 63.59 | | | | 4 | 1 | | | Portsmouth | National Athletics League - Championship South | 1 Jun 24 |
| 400H | 63.61 | | | | 4 | A | | | Kingston | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 400H | 63.73 | | | | 4 | 1 | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
| 400H | 64.80 | | | | 5 | | | | Derby | BMAF Championships | 28 Jul 24 |
| 400H | 65.63 | | | | 1 | | | | Kingston | Surrey County Masters Championships | 6 Jul 24 |
| 400H | 67.08 | | | | 4 | 1 | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
| LJ | 3.98 | | | | 11 | | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
| TJ | 10.09 | i | | | 4 | | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| TJ | 9.67 | i | | | 4 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| TJ | 9.64 | | -0.6 | | 10 | | | | Portsmouth | National Athletics League - Championship South | 1 Jun 24 |
| TJ | 9.55 | | | | 9 | | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
| TJ | 9.00 | | | | 5 | B | | | Kingston | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 6KL | 23:37 | | | | 115 | L2 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 4.9MXC | 30:04 | | | | 80 | | | | Oxshott Woods | Surrey Men's League Division 2 | 13 Jan 24 |
| 5MXC | 36:32 | | | | 138 | | | 28 | Reigate Priory | Surrey Men's League Division 2 | 12 Oct 24 |
| 2023 V35 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.90 | i | | | 3 | A16 | | | Newham | Newham & Essex Beagles Indoor Sprint Series | 15 Feb 23 |
| 100 | 12.5 | | | | 1 | A | | | Wimbledon | Southern Counties Veterans League - South London Division | 17 Jul 23 |
| 100 | 12.6 | | | | 9 | nsB | | | Tooting Bec | Southern Athletics League Division 3 South London | 9 Jul 23 |
| 200 | 25.5 | | | | 1 | A | | | Carshalton | Southern Counties Veterans League - South London Division | 19 Jun 23 |
| 400 | 54.9 | | | | 4 | B | | | Tooting Bec | Southern Athletics League Division 3 South London | 9 Jul 23 |
| 400 | 55.0 | | | | 1 | A | | | Wimbledon | Southern Counties Veterans League - South London Division | 17 Jul 23 |
| 400 | 55.56 | | | | 6 | h1 | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
| 400 | 55.60 | | | | 4 | A | | | Kingston | Southern Athletics League Division 3 South London | 19 Aug 23 |
| 400 | 56.04 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 800 | 2:05.96 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 800 | 2:06.08 | | | | 4 | A | | | Kingston | Southern Athletics League Division 3 South London | 19 Aug 23 |
| 800 | 2:06.17 | | | | 6 | h1 | | | Kingston | Surrey County Championships | 13 May 23 |
| 800 | 2:08.26 | | | | 8 | h2 | | | Pescara, ITA | European Masters Athletics Championships | 28 Sep 23 |
| 800 | 2:09.1 | | | | 1 | A | | | Carshalton | Southern Counties Veterans League - South London Division | 19 Jun 23 |
| 1500 | 4:52.83 | | | | 14 | | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| Mile | 5:21.4 | | | | 10 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 17 Jul 23 |
| 3000 | 10:20.00 | | | | 14 | | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
| 400H | 63.45 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 3 South London | 18 Jun 23 |
| 400H | 64.33 | | | | 6 | 1 | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
| 400H | 65.99 | | | | 6 | 1 | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| 400H | 67.81 | | | | 6 | A | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| 400H | 68.6 | | | | 2 | A | | | Tooting Bec | Southern Athletics League Division 3 South London | 9 Jul 23 |
| 400H | 81.34 | | | | 1 | B | | | Kingston | Southern Athletics League Division 3 South London | 19 Aug 23 |
| 2000SC | 7:45.08 | | | | 11 | | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| 3000SC | 12:00.26 | | | | 8 | | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| TJ | 10.08 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 2022 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.95 | | -0.9 | | 4 | B | | | Horspath | Southern Athletics League Division 2 West | 16 Jul 22 |
| 400 | 54.60 | | | | 6 | A | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| 400 | 54.6 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
| 400 | 54.98 | | | | 6 | 2 | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| 600 | 1:30.06 | i | | | 2 | 5 | | | Lee Valley | Be Fit Today Track Academy Series | 11 Dec 22 |
| 800 | 2:01.5 | | | | 2 | B | | | Walton | Southern Athletics League Division 2 West | 13 Aug 22 |
| 800 | 2:01.77 | | | | 3 | A | | | Horspath | Southern Athletics League Division 2 West | 16 Jul 22 |
| 800 | 2:04.0 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2 West | 10 Sep 22 |
| 800 | 2:04.30 | | | | 1 | | | | Dagenham | Be Fit Today Outdoor Series | 29 Aug 22 |
| 800 | 2:05.0 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
| 800 | 2:09.6 | | | | 7 | A | | | Kingston | National Athletics League - Championship | 7 May 22 |
| 1500 | 5:46.69 | | | | 15 | | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| 3000 | 10:45.54 | | | | 11 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| 5000 | 17:57.2 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2 West | 10 Sep 22 |
| 5000 | 18:11.31 | | | | 9 | | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| 400H | 68.82 | | | | 3 | 2 | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| 400H | 69.63 | | | | 3 | B | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| 400H | 75.71 | | | | 7 | B | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 3000SC | 11:40.43 | | | | 5 | B | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| LJ | 4.65 | | 0.0 | | 12 | B | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| TJ | 10.54 | | 0.6 | | 11 | B | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| JT800 | 3.92 | | | | 4 | B | | | Horspath | Southern Athletics League Division 2 West | 16 Jul 22 |
| 8KXC | 31:44 | | | | 69 | | | | Richmond Park | OpenTrack Surrey Men's League Division 3/4 | 15 Jan 22 |
| 5MXC | 34:16 | | | | 41 | | | | Oxshott | Surrey Men's League Division 3/4 | 12 Nov 22 |
| 5MXC | 35:00 | | | | 62 | | | | Reigate | Surrey Men's League Division 3/4 | 15 Oct 22 |
| 2021 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.23 | | | | 3 | | | | Kingston | Surrey County Championships | 31 Jul 21 |
| 800 | 2:00.1 | | | | 4 | A | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| 800 | 2:00.48 | | | | 1 | A | | | Kingston | National Athletics League Championship London | 7 Aug 21 |
| 800 | 2:02.1 | | | | 3 | B | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 May 21 |
| 800 | 2:03.04 | | | | 5 | A | | | Kingston | National Athletics League Championship London | 3 Jul 21 |
| 800 | 2:06.3 | | | | 6 | A | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| 1500 | 4:15.92 | | | | 5 | | | | Kingston | Surrey County Championships | 1 Aug 21 |
| 1500 | 4:17.43 | | | | 3 | A | | | Kingston | National Athletics League Championship London | 3 Jul 21 |
| 1500 | 4:20.31 | | | | 4 | A | | | Kingston | National Athletics League Championship London | 7 Aug 21 |
| 1500 | 4:31.37 | | | | 4 | | | | Chelmsford | National Athletics League Championship London | 6 Jun 21 |
| 3000 | 9:37.8 | | | | 5 | 1 | | | Kingston | Rosenheim League | 18 Aug 21 |
| 3000 | 9:40.6 | | | | 1 | B | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| 5000 | 16:49.8 | | | | 2 | A | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
| 5000 | 16:56.5 | | | | 4 | A | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| 400H | 64.84 | | | | 5 | | | | Chelmsford | National Athletics League Championship London | 6 Jun 21 |
| 8KXC | 30:54 | | | | 51 | | | | Epsom Downs | OpenTrack Surrey Men's League Division 3/4 | 16 Oct 21 |
| 2020 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.56 | | | | 2 | 9 | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| 800 | 2:03.64 | | | | 5 | 2 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
| 5MXC | 31:05 | | | | 11 | | | | Lloyd Park | Sport Systems Surrey Men's League Division 3/4 | 8 Feb 20 |
| 5.1MXC | 32:15 | | | | 22 | | | | Oxshott Woods | Sport Systems Surrey Men's League Division 3/4 | 11 Jan 20 |
| 2019 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 83.52 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| 800 | 2:02.1 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2W | 13 Jul 19 |
| 800 | 2:02.86 | | | | 4 | A | | | Croydon | Southern Athletics League Division 2W | 19 May 19 |
| 800 | 2:06.8 | | | | 2 | B | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| 800 | 2:13.07 | | | | 2 | B | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| 1500 | 4:14.22 | | | | 4 | | | | Kingston | Rosenheim League Final | 21 Aug 19 |
| 1500 | 4:20.72 | | | | 2 | B | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| 1500 | 4:21.5 | | | | 2 | ns | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| 1500 | 4:21.72 | | | | 6 | B | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 1500 | 4:22.47 | | | | 6 | B | | | Chelmsford | British Athletics League Division 2 | 9 Jun 19 |
| 3000 | 9:57.5 | | | | 4 | A | | | Kingston | Southern Athletics League Division 2W | 13 Jul 19 |
| 5000 | 16:57.06 | | | | 6 | B | | | Scotstoun | British Athletics League Division 2 | 3 Aug 19 |
| 3000SC | 11:25.22 | | | | 6 | A | | | Scotstoun | British Athletics League Division 2 | 3 Aug 19 |
| 8KXC | 32:45 | | | | 56 | | | | Croydon | Start Fitness Surrey Men's League Division 3/4 | 9 Feb 19 |
| 5MXC | 29:51 | | | | 18 | | | | Epsom Downs | Sport Systems Surrey Men's League Division 3/4 | 9 Nov 19 |
| ZXC | 34:32 | | | | 71 | | | | Oxshott | Start Fitness Surrey Men's League Division 3/4 | 12 Jan 19 |
| 2018 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.5 | | | | 1 | | | | Kingston | Rosenheim League Division West | 4 Jul 18 |
| 800 | 2:00.9 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2W | 18 Aug 18 |
| 800 | 2:01.0 | | | | 1 | ns | | | Kingston | Southern Athletics League Division 2W | 20 May 18 |
| 800 | 2:03.33 | | | | 1 | A | | | Kingston | Kinnaird Sward Trophy | 21 Apr 18 |
| 800 | 2:03.58 | | | | 5 | B | | | Bedford | British Athletics League Division 1 | 7 Jul 18 |
| 1500 | 4:17.9 | | | | 2 | A | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| 1500 | 4:22.80 | | | | 15 | | | | Portsmouth | British Athletics League Division 1 | 2 Jun 18 |
| 5000 | 17:24.94 | | | | 16 | | | | Portsmouth | British Athletics League Division 1 | 2 Jun 18 |
| 5000 | 17:43.9 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2W | 18 Aug 18 |
| 5000 | 17:56.01 | | | | 8 | B | | | Liverpool | British Athletics League Division 1 | 4 Aug 18 |
| 400H | 69.30 | | | | 5 | B | | | Bedford | British Athletics League Division 1 | 7 Jul 18 |
| 4.85MXC | 28:25 | | | | 18 | | | | Roundshaw | Start Fitness Surrey Men's League Division 3/4 | 13 Oct 18 |
| 8KXC | 29:48 | | | | 19 | | | | Epsom | Start Fitness Surrey Men's League Division 3/4 | 10 Nov 18 |
| 5MXC | 31:47 | | | | 45 | | | | Croydon | Start Fitness Surrey Men's League Division 2 | 10 Feb 18 |
| 5MXC | 32:10 | | | | 85 | | | | Beckenham | Start Fitness Surrey Men's League Division 2 | 13 Jan 18 |
| 2017 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.33 | | | | 4 | ns | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
| 800 | 1:59.55 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 800 | 2:04.22 | | | | 3 | B | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| 1500 | 4:15.31 | | | | 4 | B | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 3000 | 9:34.13 | | | | 1 | A | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
| 5000 | 16:49.71 | | | | 5 | B | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| 7.5KXC | 28:48 | | | | 42 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 2 | 14 Oct 17 |
| 5MXC | 30:52 | | | | 33 | | | | Croydon | 2XU Surrey Men's League Division 2 | 11 Feb 17 |
| 5MXC | 31:04 | | | | 51 | | | | Richmond Park | Start Fitness Surrey Men's League Division 2 | 11 Nov 17 |
| 5MXC | 32:22 | | | | 56 | | | | Richmond Park | 2XU Surrey Men's League Division 2 | 14 Jan 17 |
| 2016 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.6 | | | | 2 | | | | Kingston | Rosenheim League West Division | 20 Jul 16 |
| 3000 | 9:54.87 | | | | 7 | A | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
| 5MXC | 32:58 | | | | 43 | | | | Guildford | 2XU Surrey Men's League Division 2 | 12 Nov 16 |
| 5MXC | 33:32 | | | | 34 | | | | Lloyd Park | 2XU Surrey Men's League Division 3/4 | 13 Feb 16 |
| 5.4MXC | 32:48 | | | | 45 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 15 Oct 16 |
| 2015 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.13 | | | | 4 | 3 | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 400 | 55.4 | | | | 1 | | | | Kingston | Rosenheim League West Division | 13 May 15 |
| 800 | 2:04.33 | | | | 4 | | | | Kingston | Surrey County Championships | 23 May 15 |
| 800 | 2:07.2 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 3000 | 10:11.6 | | | | 1 | | | | Kingston | Rosenheim League West Division | 13 May 15 |
| 3000 | 10:26.58 | | | | 3 | A | | | Kingston | Kinnaird & Sward Trophies | 18 Apr 15 |
| 5000 | 17:36.11 | | | | 7 | B | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| 5MXC | 35:18 | | | | 36 | | | | Croydon | 2XU Surrey Men's League Division 3/4 | 7 Feb 15 |
| ZXC | 33:19 | | | | 16 | | | | Oxshott | 2XU Surrey Men's League Division 3/4 | 10 Jan 15 |
| ZXC | 33:41 | | | | 30 | | | | Epsom Downs | 2XU Surrey Men's League Division 3/4 | 7 Nov 15 |
| 2014 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.29 | | | | 3 | B | | | Kingston | Kinnaird & Sward Trophies | 26 Apr 14 |
| 800 | 2:06.3 | | | | 1 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 800 | 2:07.43 | | | | 2 | B | | | Kingston | Kinnaird & Sward Trophies | 26 Apr 14 |
| 800 | 2:11.6 | | | | 7 | B | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
| 1500 | 4:29.5 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 3000 | 9:41.6 | | | | 6 | B | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
| 2000SC | 7:28.1 | | | | 3 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 5MXC | 33:33 | | | | 35 | | | | Croydon | 2XU Surrey Men's League Division 2 | 8 Feb 14 |
| ZXC | 28:25 | | | | 6 | | | | Richmond Park | 2XU Surrey Men's League Division 3/4 | 11 Oct 14 |
| ZXC | 29:44 | | | | 13 | | | | Epsom Downs | 2XU Surrey Men's League Division 3/4 | 8 Nov 14 |
| 2006 U20 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.1 | | | | | | | | Rugby | British Athletics League National 3 | 6 May 06 |
| 800 | 2:02.1 | | | | 7 | | | | Rugby | British Athletics League National 3 | 6 May 06 |
| 800 | 2:03.96 | | | | 5 | | | | Kingston | Surrey County Championships | 14 May 06 |
| 1500 | 4:24.30 | | | | 7 | | | | Kingston | British Athletics League National 3 | 3 Jun 06 |
| 1500 | 4:24.3 | | | | | | | | Kingston | British Athletics League National 3 | 3 Jun 06 |
| 3000 | 9:42.6 | | | | 3 | | | | Kingston | Kingston AC & Polytechnic H Open Graded Medal Meeting | 19 Mar 06 |