| 2025 SEN Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:37 | | | 17:59 | 437 | | 36 | 19 | Kingsley | Mid Cheshire 5K | 29 Aug 25 |
| 5K | 17:44 | | | 18:01 | 384 | | 34 | | Kingsley | Mid Cheshire 5K | 23 May 25 |
| 5M | 29:07 | | | | 64 | | 2 | | Capenhurst | Borders League 5 | 16 Mar 25 |
| 10K | 36:19 | | | 36:21 | 62 | | 3 | | Hale | Watersons Hale 10K | 16 Feb 25 |
| 10K | 36:42 | | | 36:47 | 83 | | 3 | | Salford | Salford 10K | 18 Apr 25 |
| 10K | 37:18 | | | 37:24 | 238 | | 29 | | Pulford | Pulford 10K | 23 Mar 25 |
| 10K | 37:42 | | | | 25 | | 2 | 2 | Llandudno | Twin Piers 10K | 18 Jan 25 |
| 2024 U23 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:16 | | | 39:18 | 6 | | 1 | | Manchester | RunThrough Heaton Park | 1 Dec 24 |
| HM | 86:29 | | | 86:31 | 67 | | 7 | | Siddington | Cheshire Half Marathon | 8 Sep 24 |
| 2019 U20 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.1 | | | | 1 | A | | | Sportcity | UK Youth Development U17/U20 League Division North West 1 | 26 May 19 |
| 3M | 18:01 | | | | 37 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| 3MXC | 13:05 | | | | 7 | | 1 | | Corwen | North Wales Regional Championships | 5 Jan 19 |
| parkrun | 19:09 | | | | 10 | | 1 | 1 | Conwy | Conwy parkrun # 217 | 23 Mar 19 |
| ZXC | 19:47 | | | | 1 | | | 1 | Northop | North Wales Senior League | 12 Jan 19 |
| 2018 U17 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.5 | | | | 1 | B | | | Sportcity | North of England League Division 3W | 3 Jun 18 |
| 800 | 2:16.67 | | | | 1 | A | | | Salford | North of England League Division 3W | 8 Jul 18 |
| 800 | 2:17.24 | | | | 1 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 800 | 2:17.3 | | | | 1 | B | | | Warrington | North of England League Division 3W | 4 Aug 18 |
| 800 | 2:18.7 | | | | 3 | A | | | Sportcity | North of England League Division 3W | 3 Jun 18 |
| 800 | 2:23.40 | | | | 3 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 1500 | 4:37.00 | | | | 3 | F | | | Leeds | BMC Regional Races | 2 Aug 18 |
| 1500 | 4:38.78 | | | | 10 | 3 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
| 1500 | 4:42.80 | | | | 1 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier 2 | 27 May 18 |
| 1500 | 4:49.7 | | | | 1 | A | | | Connah's Quay | North of England League Division 3W | 5 May 18 |
| 1500 | DQ | | | | - | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 3000 | 10:27.12 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 3000 | 10:33.78 | | | | 6 | | | | Grangemouth | SIAB International | 21 Jul 18 |
| HJ | 1.35 | | | | 6 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier 2 | 27 May 18 |
| 1ML | 5:12 | | | | 5 | L2 | 3 | 2 | Birkenhead | British Mile Relays (4 x Mile) | 30 Aug 18 |
| 4.14KXC | 16:47 | | | | 1 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 4.4KXC | 16:26 | | | | 58 | | | 23 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 4.45KXC | 16:55 | | | | 14 | | | 14 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| parkrun | 18:39 | | | | 5 | | 1 | 1 | Conwy | Conwy parkrun # 192 | 29 Sep 18 |
| 5.16KXC | 18:55 | | | | 3 | | | 3 | Swansea | Welsh National Championships | 24 Feb 18 |
| ZXC | 23:04 | | | | 3 | | | | Oswestry | North Wales Senior League | 3 Feb 18 |
| ZXC | 26:00 | | | | 1 | | | 1 | Shrewsbury | North Wales Senior League | 20 Jan 18 |
| 2017 U17 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.8 | | | | 1 | A | | | Wrexham | UK Youth Development U17/U20 League Division North Premier West | 23 Jul 17 |
| 800 | 2:15.46 | | | | 1 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier West | 25 Jun 17 |
| 800 | 2:19.2 | | | | 1 | A | | | Preston | North of England League Division 4W | 4 Jun 17 |
| 1500 | 4:34.95 | | | | 3 | C | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 1500 | 4:36.44 | | | | 4 | | | | Dublin (S), IRL | Celtic Games | 5 Aug 17 |
| 1500 | 4:42.0 | | | | 1 | A | | | Stretford | North of England League Division 4W | 6 May 17 |
| Mile | 4:58.2 | | | | 6 | 1 | | | Blackburn | Blackburn Harriers Open | 21 Jun 17 |
| 3000 | 9:57.73 | | | | 2 | 3 | | | Stretford | Trafford AC Grand Prix | 16 May 17 |
| 3000 | 9:57.84 | | | | 1 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 20 Aug 17 |
| 3000 | 10:05.66 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 3000 | 10:07.71 | | | | 3 | | | | Dublin (S), IRL | SIAB International | 15 Jul 17 |
| 3000 | 10:08.95 | | | | 5 | | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 3000 | 10:09.59 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| HJ | 1.35 | | | | 2 | A | | | Preston | North of England League Division 4W | 4 Jun 17 |
| 2.3KXCL | 7:52 | | | | 1 | L3 | | | Monmouth | Welsh Relay Championships | 4 Nov 17 |
| 2MXC | 10:35 | | | | 1 | | | | Corwen | Grand Prix Express North Wales Championships | 28 Jan 17 |
| 3.6KXC | 13:51 | | | | 2 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 14 Jan 17 |
| 4KXC | 15:41 | | | | 3 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 4.13KXC | 15:17 | | | | 1 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 4.29KXC | 17:23 | | | | 4 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 4.34KXC | 15:51 | | | | 1 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 4.45KXC | 15:43 | | | | 15 | | | 7 | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 4.61KXC | 16:35 | | | | 7 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 3M | 16:57 | | | | 8 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 4.9KXC | 20:42 | | | | 47 | | | 22 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| parkrun | 18:10 | | | | 2 | | 1 | 1 | Conwy | Conwy parkrun # 115 | 8 Apr 17 |
| 5M | 30:53 | | | | 65 | | 2 | 1 | Capenhurst | Border League 5 | 1 Oct 17 |
| ZXC | 22:53 | | | | 3 | | | 1 | Wrexham | North Wales Senior League | 7 Oct 17 |
| ZXC | NT | | | | 1 | | | | Llangollen | North East Wales Schools' Championships | 11 Jan 17 |
| 2016 U15 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.48 | | | | 2 | 1 | | | Wrexham | North Wales Regional Championships | 14 May 16 |
| 800 | 2:18.59 | | | | 1 | | | | Wrexham | Wrexham Games | 30 Jul 16 |
| 800 | 2:18.84 | | | | 7 | 2 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
| 800 | 2:18.96 | | | | 2 | 3 | | | Stretford | Trafford AC Grand Prix | 17 May 16 |
| 800 | 2:18.96 | | | | 2 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 800 | 2:20.65 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 14 May 16 |
| 800 | 2:28.77 | | | | 2 | h1 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 1500 | 4:42.7 | | | | 1 | A | | | Bury | UK Youth Development U13/U15 League Division North West 3 | 19 Jun 16 |
| 1500 | 4:45.56 | | | | 4 | 2 | | | Stretford | Trafford AC Grand Prix | 3 May 16 |
| 1500 | 4:46.62 | | | | 1 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| 1500 | 4:50.5 | | | | 1 | ABCD | | | Warrington | Cheshire League | 10 Apr 16 |
| 1500 | 4:50.93 | | | | 5 | | | | Ashford | SIAB Schools' International | 16 Jul 16 |
| 1500 | 4:51.5 | | | | 1 | | | | Connah's Quay | Deeside Open Meeting | 16 Apr 16 |
| 1500 | 4:51.8 | | | | 1 | ABCD | | | Connah's Quay | Cheshire League | 10 Jul 16 |
| 1500 | 4:53.10 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 1500 | 4:59.8 | | | | 1 | A | | | Connah's Quay | UK Youth Development U13/U15 League Division North West 3 | 21 May 16 |
| Mile | 5:11.8 | | | | 1 | | | | Bebington | Wirral AC Young Athletes' Open Medal Meeting | 8 May 16 |
| 3000 | 10:08.92 | | | | 1 | | | | Bangor | Ynys Mon IGA & Menai Open Meeting | 18 Sep 16 |
| 3000 | 10:16.17 | | | | 1 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 3000 | 10:24.02 | | | | 1 | | | | Cardiff | Welsh Athletics U20 International | 20 Jul 16 |
| HJ | 1.45 | | | | 2 | A | | | Connah's Quay | Cheshire League | 10 Jul 16 |
| HJ | 1.38 | | | | 2 | A | | | Connah's Quay | UK Youth Development U13/U15 League Division North West 3 | 21 May 16 |
| HJ | 1.35 | | | | 8 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 1.6KXCL | 4:37 | | | | 1 | L4 | | | Monmouth | Welsh Relay Championships | 23 Oct 16 |
| 2.95KXC | 11:13 | | | | 1 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 3KXC | 10:39 | | | | 8 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 3KXC | 11:04 | | | | 6 | | | | Falkirk | SIAB Schools International | 19 Mar 16 |
| 3.02KXC | 10:23 | | | | 1 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 2MXC | 12:01 | | | | 1 | | | | Corwen | North Wales District Championships | 30 Jan 16 |
| 3.55KXC | 13:49 | | | | 1 | | | | Brecon | Welsh Schools National Championships | 10 Feb 16 |
| 3.59KXC | 12:52 | | | | 2 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 4KXC | 18:09 | | | | 33 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.47KXC | 16:13 | | | | 1 | | | | Swansea | Welsh National Championships | 27 Feb 16 |
| 3M | 17:47 | | | | 21 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5K | 18:04 | | | | 2 | | 1 | 1 | Ruthin | Ruthin 5K | 6 Jul 16 |
| 5K | 18:06 | | | | 3 | | 1 | 1 | Llandyrnog | Vale of Clwyd 5K | 7 Aug 16 |
| 5K | 19:06 | | | | 3 | | 1 | 1 | Ruthin | Ruthin 5K | 28 Feb 16 |
| parkrun | 19:36 | | | | 5 | | 1 | 1 | Wepre | Wepre parkrun # 33 | 24 Dec 16 |
| parkrun | 20:09 | | | | 13 | | 1 | 1 | Conwy | Conwy parkrun # 52 | 9 Jan 16 |
| parkrun | 20:15 | | | | 3 | | 1 | 1 | Wepre | Wepre parkrun # 18 | 10 Sep 16 |
| parkrun | 20:19 | | | | 10 | | 2 | 1 | Delamere | Delamere parkrun # 143 | 16 Jan 16 |
| ZXC | 10:13 | | | | 1 | | | | Mold | Pyramid Consultancy North Wales Junior League | 15 Oct 16 |
| ZXC | 10:22 | | | | 1 | | | | Wrexham | Pyramid Consultancy North Wales Junior League | 3 Dec 16 |
| ZXC | 13:35 | | | | 1 | | | | Bangor | Pyramid Consultancy North Wales Junior League | 8 Oct 16 |
| ZXC | NT | | | | 1 | | | | Llangollen | North East Wales Schools' Championships | 13 Jan 16 |
| 2015 U15 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.25 | | | | 1 | | | | Bangor | North Wales Regional Championships | 23 May 15 |
| 800 | 2:24.1 | | | | 1 | A | | | Connah's Quay | UK Youth Development U13/U15 League Division North West 3 | 21 Jun 15 |
| 800 | 2:24.98 | | | | 2 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| 800 | 2:25.46 | | | | 3 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 800 | 2:25.8 | | | | 2 | ABCD | | | Bury | Cheshire League | 5 Jul 15 |
| 800 | 2:25.98 | | | | 7 | 3 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| 800 | 2:27.02 | | | | 1 | 1 | | | Stretford | Trafford AC Medal Open Meeting | 4 May 15 |
| 800 | 2:27.2 | | | | 1 | A | | | Bangor | UK Youth Development U13/U15 League Division North West 3 | 2 May 15 |
| 800 | 2:28.68 | | | | 3 | h1 | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 1500 | 4:52.58 | | | | 10 | 2 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
| 1500 | 4:54.3 | | | | 1 | A | | | Warrington | UK Youth Development U13/U15 League Division North West 3 | 30 May 15 |
| 1500 | 4:56.5 | | | | 1 | ABCD | | | Connah's Quay | Cheshire League | 10 May 15 |
| 1500 | 4:58.18 | | | | 4 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 1500 | 4:59.73 | | | | 1 | | | | Colwyn Bay | Colwyn Bay Games | 11 Jul 15 |
| 1500 | 5:00.4 | | | | 1 | A | | | Leigh | UK Youth Development U13/U15 League Division North West 3 | 18 Jul 15 |
| 1500 | 5:02.86 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Meeting | 17 May 15 |
| 1500 | 5:05.4 | | | | 1 | | | | Wrexham | Welsh U15 League North Division | 9 Aug 15 |
| 1500 | 5:13.4 | | | | 2 | | | | Connah's Quay | Deeside Open | 12 Apr 15 |
| 3000 | 11:02.60 | | | | 4 | | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| HJ | 1.30 | | | | 3 | A | | | Connah's Quay | Cheshire League | 10 May 15 |
| HJ | 1.30 | | | | 1 | | | | Wrexham | Welsh U15 League North Division | 9 Aug 15 |
| HJ | 1.25 | | | | 1 | | | | Bangor | North Wales Regional Championships | 23 May 15 |
| HJ | 1.25 | | | | 4 | A | | | Leigh | UK Youth Development U13/U15 League Division North West 3 | 18 Jul 15 |
| HJ | 1.20 | | | | 1 | | | | Connah's Quay | Danny Evans Memorial Meeting | 17 May 15 |
| SP3K | 3.94 | | | | 5 | B | | | Bangor | UK Youth Development U13/U15 League Division North West 3 | 2 May 15 |
| JT500 | 8.66 | | | | 6 | A | | | Leigh | UK Youth Development U13/U15 League Division North West 3 | 18 Jul 15 |
| 3KXC | 10:10 | | | | 1 | | | | Stafford | North Staffordshire League | 24 Oct 15 |
| 3KXC | 10:46 | | | | 19 | | | | Dublin, IRL | Schools International Athletic Board Championships | 21 Mar 15 |
| 3KXC | 13:15 | | | | 1 | | | | Corwen | Welsh National Championships | 21 Feb 15 |
| 3KXC | 13:32 | | | | 22 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 2MXC | 11:16 | | | | 1 | | | | Wrexham | North Wales Junior League | 5 Dec 15 |
| 3.29KXC | 12:37 | | | | 1 | | | | Builth Wells | Welsh Inter-Regional Championships | 12 Dec 15 |
| 3.5KXC | 13:18 | | | | 1 | | | | Winsford | North Staffordshire League | 26 Sep 15 |
| 3.59KXC | 14:08 | | | | 8 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 3M | 18:23 | | | | 24 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 19:46 | | | | 5 | | 1 | 1 | Conwy | Conwy parkrun # 23 | 13 Jun 15 |
| parkrun | 20:01 | | | | 6 | | 1 | 1 | Penrhyn | Penrhyn parkrun # 20 | 4 Apr 15 |
| parkrun | 20:01 | | | | 11 | | 1 | 1 | Delamere | Delamere parkrun # 107 | 18 Apr 15 |
| ZXC | 8:27 | | | | 1 | | | | Northop | North Wales District Championships | 24 Jan 15 |
| ZXC | 11:04 | | | | 1 | | | | Mold | North Wales Junior League | 28 Nov 15 |
| ZXC | 12:27 | | | | 1 | | | | Llandudno | North Wales Junior League | 17 Oct 15 |
| ZXC | 13:31 | | | | 1 | | | | Bangor | North Wales Junior League | 3 Oct 15 |
| ZXC | 13:40 | | | | 5 | | | | Brecon | Welsh Schools National Championships | 11 Feb 15 |
| ZXC | NT | | | | 2 | | | | Llangollen | North East Wales Schools' Championships | 14 Jan 15 |
| 2014 U13 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 8:44 | | | | 2 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 13 Dec 14 |
| ZXC | 9:10 | | | | 1 | | | | Wrexham | North Wales Junior League | 29 Nov 14 |
| ZXC | 9:24 | | | | 1 | | | | Mold | North Wales Junior League | 6 Dec 14 |
| ZXC | 11:42 | | | | 6 | | | | Llandudno | North Wales Junior League | 18 Oct 14 |
| ZXC | 13:19 | | | | 21 | | | | Brecon | Welsh Schools' Championships | 1 Feb 14 |