| 2017 SEN Marshall Milton Keynes/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:21 | | | | 100 | | | | Milton Keynes | Milton Keynes parkrun # 390 | 16 Sep 17 |
| 2015 SEN Marshall Milton Keynes/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.3 | | | | 4 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 1500 | 4:23.44 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 7.664KL | 29:45 | | | | 44 | L1 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| ZXC | 39:17 | | | | 165 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | NT | | | | 113 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 SEN Marshall Milton Keynes/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.5 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 800 | 2:01.1 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 800 | 2:01.55 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 800 | 2:01.9 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 1500 | 4:17.82 | | | | 4 | | | | Horspath | Buckinghamshire County Championships | 24 May 14 |
| 5.053KL | 17:20 | | | | 11 | L8 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| 5M | 29:18 | | | 29:21 | 42 | | | | Milton Keynes | Wolverton 5 | 29 Nov 14 |
| ZXC | 33:34 | | | | 142 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 34:39 | | | | 134 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 37:57 | | | | 93 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXC | 41:12 | | | | 129 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| 2013 U23 Marshall Milton Keynes/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.30 | | | | 3 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 1500 | 4:12.55 | | | | 8 | A | | | Brighton | BMC Regional Races | 8 May 13 |
| 1500 | 4:20.7 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 5KXCL | 18:37 | | | | 90 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 5.994KL | 21:38 | | | | 49 | L6 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 5M | 30:34 | | | 30:39 | 73 | | | | Milton Keynes | Wolverton 5 | 23 Nov 13 |
| ZXC | 31:49 | | | | 23 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 32:01 | | | | 109 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 37:10 | | | | 79 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 37:24 | | | | 148 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 38:52 | | | | 49 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 44:20 | | | | 16 | | | | Milton Keynes | Buckinghamshire Cross Country Championships | 5 Jan 13 |
| 2012 U23 Marshall Milton Keynes/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.1 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 800 | 1:54.87 | | | | 2 | C | | | Watford | BMC Gold Standard Races | 11 Jul 12 |
| 800 | 1:56.76 | | | | 6 | I | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 1:56.93 | i | | | 6 | | | | Lee Valley | McCain City Challenge | 3 Mar 12 |
| 800 | 1:57.7 | | | | 1 | A | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| 800 | 1:57.8 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| 800 | 1:57.93 | | | | 2 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 12 |
| 800 | 1:58.68 | i | | | 3 | h2 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 800 | 1:59.57 | | | | 8 | h1 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 800 | 2:00.75 | | | | 1 | ns | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| 1500 | 4:00.76 | | | | 12 | C | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 1500 | 4:02.59 | | | | 2 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| 1500 | 4:04.4 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 1500 | 4:05.59 | i | | | 5 | h3 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 1500 | 4:06.5 | | | | 1 | A | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| 1500 | 4:13.65 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| 1500 | 4:17.61 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| Mile | 4:25.83 | | | | 4 | C | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| 3000 | 9:17.36 | i | | | 6 | h3 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 110H | 22.36 | | | | 3 | A | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| 400H | 64.1 | | | | 4 | B | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 5.053KL | 16:36 | | | | 18 | L2 | | | Milton Keynes | SEAA Men's 12-Stage Relay Short Legs | 25 Mar 12 |
| 5.994KL | 21:43 | | | | 58 | L3 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| 5M | 26:46 | | | 26:48 | 10 | | | | Milton Keynes | Wolverton 5 | 24 Nov 12 |
| ZXC | 24:30 | | | | 29 | | | | Reading | London Colleges League | 25 Jan 12 |
| ZXC | 25:52 | | | | 58 | B | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 29:02 | | | | 23 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 30:11 | | | | 34 | | | | Bushy Park | London Colleges League | 22 Feb 12 |
| ZXC | 33:27 | | | | 38 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 35:17 | | | | 75 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 35:49 | | | | 36 | | | 7 | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 46:21 | | | | 20 | | | | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| ZXCL | 17:59 | | | | 95 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U23 Marshall Milton Keynes/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.14 | | | | 3 | 8 | | | Watford | Watford Open | 24 Aug 11 |
| 800 | 1:53.64 | | | | 4 | B | | | Watford | BMC Gold Standard Races | 10 Aug 11 |
| 800 | 1:54.0 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| 800 | 1:54.77 | | | | 1 | H | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 800 | 1:55.62 | | | | 3 | 22 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 1:56.4 | | | | 2 | A | | | Abingdon | British Athletics League Qualifier | 17 Sep 11 |
| 800 | 1:56.82 | i | | | 4 | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 800 | 1:57.78 | i | | | 2 | h1 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 800 | 1:59.79 | | | | 3 | | | | Horspath | Buckinghamshire County Championships | 15 May 11 |
| 800 | 1:59.94 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| 1500 | 3:54.13 | | | | 5 | E | | | Solihull | BMC Nike Grand Prix | 9 Jul 11 |
| 1500 | 3:57.80 | | | | 3 | 6 | | | Watford | Watford Open | 4 May 11 |
| 1500 | 3:59.28 | | | | 10 | h1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 1500 | 4:00.77 | | | | 11 | E | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 1500 | 4:01.88 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 14 May 11 |
| 1500 | 4:03.02 | | | | 12 | 24 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:03.51 | | | | 12 | D | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 1500 | 4:03.95 | | | | 4 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 1500 | 4:04.84 | i | | | 8 | h1 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 1500 | 4:07.4 | | | | 4 | A | | | Abingdon | British Athletics League Qualifier | 17 Sep 11 |
| 1500 | 4:18.95 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| 3000 | 8:46.36 | | | | 12 | 3 | | | Watford | Watford Open | 24 Aug 11 |
| 3000 | 8:56.1 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| 3000 | 10:43.15 | | | | 19 | | | | Watford | Watford Open | 4 May 11 |
| parkrun | 17:10 | | | | 4 | | | | Milton Keynes | Milton Keynes parkrun # 102 | 24 Dec 11 |
| 5.506KL | 18:56 | | | | 14 | L12 | | | Milton Keynes | Southern Men's 12 Stage Relay Short Leg | 27 Mar 11 |
| 5.994KL | 20:20 | | | | 32 | L2 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| ZXC | 27:33 | | | | 25 | | | | Parliament Hill | London Colleges League | 19 Oct 11 |
| ZXC | 29:56 | | | | 25 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 33:55 | | | | 128 | B | | | Birmingham | BUCS Cross Country Championships | 5 Feb 11 |
| ZXC | 36:55 | | | | 81 | | | 20 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| 2010 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.4 | | | | 1 | B | | | Milton Keynes | Southern Men's League Division 1 | 5 Jun 10 |
| 800 | 1:56.59 | | | | 7 | 19 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 1:56.70 | | | | 6 | C | | | Eltham | BMC Regional Races | 18 Aug 10 |
| 800 | 1:56.7 | | | | 2 | A | | | Luton | Southern Men's League Division 1 | 31 Jul 10 |
| 800 | 1:57.03 | | | | 4 | 21 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 1500 | 3:56.17 | | | | 3 | B | | | Cardiff | BMC Nike Grand Prix | 28 Aug 10 |
| 1500 | 3:57.24 | | | | 11 | F | | | Sportcity | BMC Nike Grand Prix | 29 May 10 |
| 1500 | 4:00.02 | | | | 5 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 1500 | 4:01.60 | i | | | 4 | | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 1500 | 4:02.3 | | | | 1 | A | | | Braintree | Southern Men's League Division 1 | 1 May 10 |
| 1500 | 4:02.33 | | | | 7 | h3 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 1500 | 4:03.54 | | | | 2 | 3 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 4:03.91 | | | | 7 | h2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 1500 | 4:05.50 | | | | 1 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 1500 | 4:07.0 | | | | 1 | A | | | Bexley | Southern Men's League Division 1 | 15 May 10 |
| 1500 | 4:08.16 | i | | | 10 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 1500 | 4:09.68 | i | | | 1 | h2 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 1500 | 4:11.03 | | | | 3 | | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| 3000 | 8:48.09 | | | | 8 | | | | Watford | Watford Graded Open | 25 Aug 10 |
| 3000 | 9:08.58 | | | | 1 | | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| 8KXC | 27:58 | | | | 64 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 22:02 | | | | 2 | | | | Stowe | Buckinghamshire County Schools' Championships | 6 Feb 10 |
| ZXC | 26:29 | | | | 30 | | | | Hackney Marshes | London Colleges League | 1 Dec 10 |
| ZXC | 27:37 | | | | 199 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 30:05 | | | | 36 | | | 10 | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 30:29 | | | | 30 | | | | Richmond Park | London Colleges League | 3 Nov 10 |
| ZXC | 30:41 | | | | 31 | | | 9 | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 33:34 | | | | 55 | | | 17 | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 34:46 | | | | 15 | | | 5 | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXCL | 9:45 | | | | 46 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.5 | | | | 1 | B | | | Milton Keynes | Southern Men's League Division 1 | 16 May 09 |
| 800 | 1:58.3 | | | | 1 | A | | | Milton Keynes | Milton Keynes Open Meeting | 20 May 09 |
| 800 | 1:59.81 | | | | 7 | 15 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 800 | 2:00.1 | | | | 4 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 1500 | 3:56.66 | | | | 10 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 1500 | 3:57.12 | | | | 4 | A | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 1500 | 3:58.30 | | | | 14 | B | | | Watford | BMC Gold Standard Races | 29 Jul 09 |
| 1500 | 4:01.12 | | | | 4 | h1 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 1500 | 4:04.05 | | | | 6 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 1500 | 4:04.3 | | | | 1 | B | | | Ipswich | Southern Men's League Division 1 | 1 Aug 09 |
| 1500 | 4:06.71 | | | | 11 | h1 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 1500 | 4:07.51 | i | | | 5 | | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 1500 | 4:08.1 | | | | 2 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 1500 | 4:10.5 | | | | 3 | A | | | Kingston | Southern Men's League Division 1 | 2 May 09 |
| 3000 | 9:02.93 | | | | 2 | | | | Birmingham (Un) | BMC Regional Races | 22 Apr 09 |
| 400H | 61.9 | | | | 2 | B | | | Milton Keynes | Southern Men's League Division 1 | 16 May 09 |
| 5.994KL | 19:54 | | | | 18 | L3 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| ZXC | 20:37 | | | | 8 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 20:51 | | | | 9 | | | | Luton | Chiltern League | 14 Feb 09 |
| ZXC | 22:11 | | | | 3 | | | | Biggleswade | Buckinghamshire County Championships | 10 Jan 09 |
| ZXC | 23:07 | | | | 154 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 25:41 | | | | 96 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 32:11 | | | | 15 | | | 3 | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| 2008 U17 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.49 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 600 | 1:29.3 | | | | 2 | | | | Milton Keynes | Marshall Milton Keynes Junior Club Champs - Part 2 | 3 Aug 08 |
| 800 | 1:59.7 | | | | 2 | | | | Loughborough | Charnwood Open | 20 Aug 08 |
| 800 | 2:01.57 | | | | 3 | 15 | | | Watford | Watford Harriers Open Graded Meeting | 30 Jul 08 |
| 800 | 2:02.59 | | | | 7 | 11 | | | Watford | Watford Harriers Open Graded Meeting | 2 Jul 08 |
| 800 | 2:02.7 | | | | 2 | | | | Milton Keynes | Buckinghamshire Championships | 10 May 08 |
| 1500 | 4:06.9 | | | | 6 | A | | | Stretford | BMC PB Classic | 7 Jun 08 |
| 1500 | 4:07.73 | | | | 4 | B | | | Watford | BMC PB Classic | 17 May 08 |
| 1500 | 4:08.90 | | | | 2 | A | | | Kingston | ESAA South East Schools Inter-County Championships | 21 Jun 08 |
| 1500 | 4:11.02 | | | | 4 | 5 | | | Watford | Watford Harriers Open Graded Meeting | 23 Apr 08 |
| 1500 | 4:12.67 | i | | | 3 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 1500 | 4:13.22 | | | | 11 | h1 | | | Bedford/Birmingham? | England Athletics Open Championships | 9 Aug 08 |
| 1500 | 4:15.5 | | | | 2 | | | | Milton Keynes | Buckinghamshire Championships | 10 May 08 |
| 1500 | 4:15.7 | | | | 1 | | | | High Wycombe | Buckinghamshire Schools Championships | 14 Jun 08 |
| 1500 | 4:18.37 | | | | 8 | h2 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 1500 | 4:27.9 | | | | | | | | Milton Keynes | YAL Southern 1 West M2 | 20 Jul 08 |
| 3000 | 9:10.28 | | | | 10 | 2 | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 3000 | 9:42.2 | | | | | | | | Milton Keynes | YAL Southern 1 West M2 | 20 Jul 08 |
| 400HU17M | 62.7 | | | | | | | | Milton Keynes | UKA Young Athletes League Southern 1W | 22 Jun 08 |
| 1500SC | 4:50.22 | | | | 8 | | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 1500SC | 5:00.8 | | | | | | | | Milton Keynes | UKA Young Athletes League Southern 1W | 22 Jun 08 |
| 1500SC | 5:32.4 | | | | | | | | Milton Keynes | YAL Southern 1 West M2 | 20 Jul 08 |
| 5K | 16:44 | | | | 8 | | | 1 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 08 |
| ZXC | 19:46 | | | | 13 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 20:10 | | | | 8 | | | | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 20:15 | | | | 13 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 21:33 | | | | 88 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 22:25 | | | | 117 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 22:34 | | | | 12 | | | | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 24:18 | | | | 6 | | | | High Wycombe | Buckinghamshire Schools' Championships | 2 Feb 08 |
| ZXC | 24:24 | | | | 8 | | | | Halton | Buckinghamshire Championships | 5 Jan 08 |
| 2007 U17 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.72 | | | | 1 | E | | | Watford | Watford Open Meeting | 11 Jul 07 |
| 800 | 2:05.7 | | | | | | | | Watford | Eastern Young Athletes' League | 1 Jul 07 |
| 1500 | 4:13.4 | | | | 2 | A | | | Bedford | ESAA South East Schools Inter-County Championships | 16 Jun 07 |
| 1500 | 4:20.0 | | | | 1 | | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
| 3000 | 9:37.8 | | | | | | | | High Wycombe | Buckinghamshire County Championships | 12 May 07 |
| 3000 | 9:54.54 | | | | | | | | Watford | Watford Open Graded Meeting | 18 Apr 07 |
| 3000 | 9:57.04 | | | | | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| 400HU17M | 63.5 | | | | | | | | Oxford | YAL Southern 1 West M3 | 6 May 07 |
| 400HU17M | 64.1 | | | | | | | | Southampton | UKA Young Athletes League Southern 1W | 20 May 07 |
| 400HU17M | 65.6 | | | | | | | | Banbury | UKA Young Athletes League Southern 1 West | 22 Jul 07 |
| 1500SC | 4:48.37 | | | | 4 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 1500SC | 4:56.5 | | | | 1 | B | | | Banbury | UKA Young Athletes League Southern 1 West | 22 Jul 07 |
| 1500SC | 5:11.9 | | | | | | | | High Wycombe | Buckinghamshire County Championships | 12 May 07 |
| 1500SC | 5:17.9 | | | | | | | | Southampton | UKA Young Athletes League Southern 1W | 20 May 07 |
| 2.75MXC | 14:59 | | | | 2 | | | | Ampthill | Ampthill Trophy | 21 Oct 07 |
| ZXC | 21:21 | | | | 8 | | | 8 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| 2006 U15 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.7 | | | | | | | | Bracknell | UKA Young Athletes League Southern 1W | 4 Jun 06 |
| 800 | 2:08.26 | | | | 4 | 5 | | | Watford | Watford Open Meeting | 9 Aug 06 |
| 800 | 2:09.6 | | | | 1 | | | | Hillingdon | UKA Young Athletes League Southern 1W | 25 Jun 06 |
| 800 | 2:09.9 | | | | 1 | B | | | Milton Keynes | UKA Young Athletes League Southern 1W | 23 Jul 06 |
| 800 | 2:11.4 | | | | 1 | | | | Bracknell | UKA Young Athletes League Southern 1W | 4 Jun 06 |
| 1500 | 4:24.57 | | | | 6 | | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
| 1500 | 4:25.6 | | | | 3 | B | | | Southampton | ESAA South East Schools Inter-County Championships | 17 Jun 06 |
| 1500 | 4:26.9 | | | | 7 | h1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 1500 | 4:28.88 | | | | 8 | B | | | Watford | BMC Academy PB Classic | 7 May 06 |
| 1500 | 4:29.31 | | | | 10 | 2 | | | Watford | Watford Open Meeting | 14 Jun 06 |
| 1500 | 4:29.59 | | | | 2 | | | | Watford | Eastern Young Athletes League B Final | 10 Sep 06 |
| 1500 | 4:30.9 | | | | 1 | | | | Milton Keynes | Buckinghamshire County Championships | 13 May 06 |
| 3000 | 10:01.09 | | | | | | | | Watford | Watford Open Meeting | 19 Apr 06 |
| 2004 U13 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.9 | | | | TBC | | | | Watford | WATFORD OPEN GRADED Watford | 23 Jun 04 |
| 800 | 2:23.9 | | | | 3 | | | | Milton Keynes | Southern Premier Milton Keynes | 6 Jun 04 |
| 800 | 2:24.4 | | | | 4 | | | | High Wycombe | Buckinghamshire County Championships | 15 May 04 |
| 1500 | 4:51.5 | | | | 2 | | | | Bedford | UKA Young Athletes League Southern Premier | 18 Jul 04 |
| 1500 | 4:55.1 | | | | 8 | D | | | Watford | Watford Open Meeting | 1 Sep 04 |
| 1500 | 4:58.5 | | | | 1 | | | | Cambridge | Eastern Young Athletes' League | 20 Jun 04 |
| 1500 | 4:58.9 | | | | 1 | | | | Milton Keynes | EASTERN YOUNG ATHLETES' LEAGUE Milton Keynes | 30 May 04 |
| 1500 | 5:01.7 | | | | 1 | | | | Hendon | UKA Young Athletes League Southern Premier | 1 Aug 04 |
| 1500 | 5:02.16 | | | | 9 | 4 | | | Watford | Watford Open Graded Meeting | 18 Aug 04 |
| 2003 U13 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.31 | | | | 3 | K | | | Watford | Watford Open Graded | 28 May 03 |
| 1500 | 5:25.8 | | | | 6 | D | | | Watford | Watford Open | 16 Apr 03 |
| 1500 | 5:38.0 | | | | 7 | I | | | Watford | Watford Open | 9 Jul 03 |