| 2025 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:51 | | | | 1 | | | 1 | Blandford | Blandford parkrun # 501 | 28 Jun 25 |
| parkrun | 17:29 | | | | 1 | | | 1 | Upton House | Upton House parkrun # 336 | 5 Jul 25 |
| parkrun | 17:32 | | | | 3 | | | 1 | Fordingbridge Recreation Ground | Fordingbridge Recreation Ground parkrun # 1 | 19 Jul 25 |
| parkrun | 17:34 | | | | 2 | | | 1 | Bournemouth | Bournemouth parkrun # 547 | 13 Sep 25 |
| parkrun | 17:49 | | | | 10 | | | 1 | Poole | Poole parkrun # 653 | 3 May 25 |
| parkrun | 18:32 | | | | 7 | | | | Moors Valley | Moors Valley parkrun # 410 | 31 May 25 |
| parkrun | 23:33 | | | | 9 | | | 1 | Durlston Country Park | Durlston Country Park parkrun # 170 | 14 Jun 25 |
| 2024 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:38 | | | | 7 | | | 1 | Poole | Poole parkrun # 601 | 13 Apr 24 |
| 5.38ML | 32:34 | | | | 54 | L11 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 10K | 36:41 | | | 36:43 | 32 | | | | Southampton | Lordshill 10K | 7 Jul 24 |
| 10M | 63:03 | | | 63:07 | 55 | | | | Wimborne | Wimborne 10 | 17 Nov 24 |
| 2023 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KL | 21:01 | | | | 79 | L03 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 2022 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.987KL | 18:06 | | | | 32 | L6 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 5.08KL | 17:42 | | | | 49 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 6KL | 20:28 | | | | 33 | E | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 5M | 28:53 | | | 28:56 | 15 | | | | Poole | Mayday 5 | 22 May 22 |
| 10K | 35:39 | | | 35:35 | 13 | | | | Poole | Poole Round The Lakes 10K | 19 Jun 22 |
| 2021 SEN Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.62KXC | 35:39 | | | | 98 | | | | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 2017 U20 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:26 | | | | 7 | | | 1 | Poole | Poole parkrun # 336 | 9 Sep 17 |
| 8KXC | 31:15 | | | | 69 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 10KXC | 41:13 | | | | 183 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 U20 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:35.5 | | | | 3 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| parkrun | 17:35 | | | | 12 | | | | Poole | Poole parkrun # 261 | 19 Mar 16 |
| 7KXC | 24:03 | | | | 184 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 7KXC | 27:01 | | | | 29 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 8KXC | 30:49 | | | | 73 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 5MXC | 31:49 | | | | 31 | | | 6 | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| 9KXC | 32:50 | | | | 12 | | | 5 | Blandford Forum | Wessex League (Inc Dorset Championships) | 11 Dec 16 |
| 10KXC | 37:43 | | | | 33 | | | 4 | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 10KXC | 44:30 | | | | 118 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZXC | NT | | | | 3 | | | | Bournemouth | Dorset Schools' Championships | 14 Jan 16 |
| 2015 U20 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.7 | | | | 2 | B | | | Southampton | UK Youth Development U17/U20 League Division South South/West 1A | 18 Apr 15 |
| 800 | 2:13.9 | | | | 2 | A | | | Kingston | UK Youth Development U17/U20 League Division South South/West 1A | 28 Jun 15 |
| 1500 | 4:28.0 | | | | 2 | A | | | Brighton | UK Youth Development U17/U20 League Division South South/West 1A | 26 Jul 15 |
| 1500 | 4:32.50 | | | | 5 | | | | Exeter | South West League Division 1 | 5 Jul 15 |
| 1500 | 4:33.8 | | | | 3 | A | | | Kingston | UK Youth Development U17/U20 League Division South South/West 1A | 28 Jun 15 |
| 1500 | 4:34.4 | | | | 1 | B | | | Southampton | UK Youth Development U17/U20 League Division South South/West 1A | 18 Apr 15 |
| 1500 | 4:36.9 | | | | 2 | | | | Bournemouth | Dorset County Championships | 23 May 15 |
| 1500 | 4:37.4 | | | | 3 | | | | Bournemouth | Dorset County Schools Championships | 13 Jun 15 |
| 3000 | 9:58.2 | | | | 2 | A | | | Brighton | UK Youth Development U17/U20 League Division South South/West 1A | 26 Jul 15 |
| SP6K | 5.64 | | | | 3 | B | | | Brighton | UK Youth Development U17/U20 League Division South South/West 1A | 26 Jul 15 |
| parkrun | 17:14 | | | | 4 | | | 1 | Poole | Poole parkrun # 249 | 19 Dec 15 |
| 6KXC | 23:34 | | | | 109 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 6KXC | 23:38 | | | | 88 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 6.7KXC | 25:11 | | | | 114 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 6.7KXC | 29:20 | | | | 234 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 9.62KXC | 35:21 | | | | 55 | | | 13 | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| ZXC | 19:40 | | | | 21 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 26:41 | | | | 23 | | | | Chippenham | South West Schools' Championships | 7 Feb 15 |
| ZXC | 28:18 | | | | 2 | | | | Canford Magna | Wessex League | 13 Dec 15 |
| ZXC | 28:18 | | | | 5 | | | | Canford Magna | Wessex League | 13 Dec 15 |
| ZXC | 37:57 | | | | 61 | | | 14 | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| 2014 U17 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 16:29 | | | | 7 | | | | Canford School | Wessex League | 14 Dec 14 |
| ZXC | 22:39 | | | | 288 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 23:39 | | | | 42 | | | | Bournemouth | South West Schools' Championships | 8 Feb 14 |
| ZXCL | 11:36 | | | | 7 | L3 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |