Club: Southampton Gender: Male Age Group: V50 County: Hampshire Region: South East Nation: England

Lead Coach: Michael Coker 2012-

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 4:51.2 4:51.2 4:55.2 1500 3000 10:28.5 10:40.7 10:29.2 10:28.5 10:38.29 10:43.68 3000 HJ 1.45 1.45 HJ TJ 7.23 7.23 TJ JT800 18.09 18.09 JT800 JT700 18.97 18.97 JT700 1M 5:17 5:17 5:33 1M parkrun 18:17 18:27 18:40 19:12 21:36 18:35 18:17 18:24 18:30 18:58 19:30 parkrun 5M 30:34 31:17 30:34 5M Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 10K 37:53 40:34 37:53 38:04 38:05 38:21 40:36 10K 10M 66:30 66:30 10M HM 87:34 89:27 90:32 87:34 88:46 89:29 93:49 HM Mar 3:17:56 3:23:26 3:17:56 3:31:53 Mar 100K 11:08:15 11:08:15 100K

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V50 Southampton
Event	Perf				Pos				Venue	Meeting	Date
TJ	7.23				7				Southampton	Southern Counties Veterans AC League - Hampshire Division	19 May 25
JT700	18.97				6				Southampton	Southern Counties Veterans AC League - Hampshire Division	19 May 25
100K	11:08:15				39		23	1	Mallory Park	Race Circuit 10M / 50K / 100K	3 May 25
2024 V50 Southampton
Event	Perf				Pos				Venue	Meeting	Date
3000	10:40.7				1				Portsmouth	Southern Counties Veterans AC - Hampshire	20 May 24
3ML	18:32				28	L2		6	Mallory Park	British Masters Open Relay Championships	25 May 24
parkrun	18:27				8			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 421	14 Sep 24
parkrun	18:36				10			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 397	30 Mar 24
parkrun	18:36				8			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 423	28 Sep 24
parkrun	18:43				5				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 406	1 Jun 24
parkrun	18:44				6				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 403	11 May 24
parkrun	18:44				13			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 420	7 Sep 24
parkrun	19:03				7				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 392	24 Feb 24
6KL	24:10				119	L2		7	Aldershot	Southern Men's 6-Stage Relays	21 Sep 24
9.75KXC	41:39				147			12	Wellesley Woodlands	Hampshire League	9 Nov 24
10KXC	40:45				109			10	Popham Airfield	Hampshire League	12 Oct 24
12.2KXC	54:27				70			3	Botley	Hampshire County Championships	6 Jan 24
2023 V45 Southampton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:40				8				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 369	30 Sep 23
parkrun	19:05				11				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 333	21 Jan 23
9.75KXC	40:38				123			24	Wellesley Woods	Hampshire League	28 Oct 23
10K	40:34			40:45	196			23	Stubbington	Stubbington 10K	8 Jan 23
10KXC	42:17				144			39	Popham Airfield	Hampshire League	11 Nov 23
11.8KXC	45:08				65			9	Curdridge	Hampshire County Championships	7 Jan 23
HM	89:27			89:33	158			17	Gosport	Gosport Half Marathon	19 Nov 23
2022 V45 Southampton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:12				10			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 323	26 Nov 22
9.1KXC	40:28				169			33	Aldershot	Hampshire League	12 Nov 22
12KXC	50:29				80			8	Curdridge	Hampshire County Championships	8 Jan 22
HM	90:32			90:36	222			33	Gosport	Gosport Half Marathon	20 Nov 22
2021 V45 Southampton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:36				35				Eastleigh	Eastleigh parkrun # 514	27 Nov 21
9.1KXC	39:28				123			28	Aldershot	Alton Sports Hampshire League	4 Dec 21
9.62KXC	38:13				153			27	Bournemouth	Alton Sports Hampshire League	13 Nov 21
2020 V45 Southampton
Event	Perf				Pos				Venue	Meeting	Date
9.5KXC	39:43				93			26	Prospect Park	Alton Sports Hampshire League	11 Jan 20
12KXC	48:43				73			8	Curdridge	Hampshire County Championships	4 Jan 20
2019 V45 Southampton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:51.2				4	2			Basingstoke	Southern Counties Veterans' League Hampshire Division	17 Jun 19
1500	4:56.7				4	3			Southampton	Southampton Graded Open	20 Apr 19
1500	4:57.1				5	ns			Portsmouth	Southern Counties Veterans' League Hampshire Division	29 Apr 19
3000	10:29.2				13				Winchester	Southern Counties Veterans' League Hampshire Division	20 May 19
3000	10:36.74				4				Portsmouth	Portsmouth Floodlit Open	2 Apr 19
HJ	1.45				4				Southampton	Southampton Graded Open	24 Jul 19
HJ	1.40				4				Basingstoke	Southern Counties Veterans' League Hampshire Division	17 Jun 19
JT800	18.09				8				Winchester	Southern Counties Veterans' League Hampshire Division	20 May 19
parkrun	18:35				3			1	Whiteley	Whiteley parkrun # 102	9 Mar 19
parkrun	18:38				3			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 206	4 May 19
parkrun	18:39				3				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 207	11 May 19
parkrun	18:42				8			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 195	16 Feb 19
parkrun	19:10				6				Bideford	Bideford parkrun # 158	6 Apr 19
parkrun	19:59				5			1	Henstridge Airfield	Henstridge Airfield parkrun # 46	6 Jul 19
9KXC	36:45				60			16	Oxford	South of England Masters' & Inter Counties Championships	7 Dec 19
9.1KXC	39:22				129			24	Wellesley Woodlands	Alton Sports Hampshire League	30 Nov 19
9.2KXC	38:36				127			22	Sparsholt College	Alton Sports Hampshire League	9 Nov 19
9.62KXC	38:12				99			16	Bournemouth	Alton Sports Hampshire League	12 Oct 19
10KXC	40:04				79			22	Dibden Inclosure	Alton Sports Hampshire League	9 Feb 19
2018 V40 Southampton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:17				7			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 142	17 Feb 18
parkrun	18:42				4				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 176	20 Oct 18
parkrun	18:47				4			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 139	27 Jan 18
5M	31:17			31:22	108			19	Portsmouth	Victory 5	2 Dec 18
9KXC	37:01				49			18	Oxford	South of England Masters' & Inter Counties Championships	8 Dec 18
9.1KXC	40:12				135			27	Aldershot	Alton Sports Hampshire League	10 Nov 18
10K	37:53			38:04	104			13	Stubbington Green	Stubbington Green 10K	14 Jan 18
Mar	3:23:26			3:25:01	73			21	Southampton	ABP Southampton Marathon	22 Apr 18
2017 V40 Southampton
Event	Perf				Pos				Venue	Meeting	Date
3000	10:28.5				4				Portsmouth	Portsmouth April Fools Open	2 Apr 17
1M	5:17				16			4	Gosport	Gosport Golden Mile	18 Jun 17
parkrun	18:24				5				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 91	11 Mar 17
parkrun	18:37				17				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 132	23 Dec 17
parkrun	18:42				10			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 119	23 Sep 17
parkrun	19:12				6				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 100	13 May 17
parkrun	19:12				5				Minehead	Minehead parkrun # 73	30 Dec 17
9.62KXC	38:20				132			30	Bournemouth	Alton Sports Hampshire League	14 Oct 17
10K	38:04			38:06	167			26	Eastleigh	Eastleigh 10K	19 Mar 17
10K	38:14			38:19	97			10	Stubbington Green	Stubbington Green 10K	15 Jan 17
10K	39:04			39:12	118			30	Chichester	Chichester Priory 10K	5 Feb 17
10K	39:30			40:21	599			62	London	Vitality London 10,000	29 May 17
10KXC	36:27				89			15	Basingstoke	Alton Sports Hampshire League	2 Dec 17
11.75KXC	48:40				89			12	Botley	Hampshire County Championships	7 Jan 17
10M	66:30			66:34	75			20	Salisbury	City of Salisbury 10	9 Apr 17
ZXC	44:17				135			27	Petersfield	Alton Sports Hampshire League	11 Nov 17
2016 V40 Southampton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:55.2				8	4			Southampton	Southampton Graded Open Meeting	1 Jun 16
3000	10:38.29				2	3			Basingstoke	Hampshire Grand Prix	20 Jul 16
1M	5:33				15			3	Gosport	Gosport Golden Mile	19 Jun 16
4.76KL	17:48				13	L3		5	Cosham	Lakeside Relays (Inc Hampshire Championships)	17 Apr 16
parkrun	18:30				12				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 31	23 Jan 16
parkrun	18:31				5			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 72	5 Nov 16
parkrun	18:37				4				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 49	28 May 16
parkrun	18:37				5			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 80	31 Dec 16
parkrun	19:03				4			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 70	22 Oct 16
parkrun	19:03				7				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 79	24 Dec 16
parkrun	19:12				11				Guildford	Guildford parkrun # 215	9 Jul 16
parkrun	19:21				4			1	Bognor Regis	Bognor Regis parkrun # 132	17 Dec 16
parkrun	19:24				4			1	Lee-on-the-Solent	Lee-on-the-Solent parkrun # 29	9 Jan 16
parkrun	19:52				20				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 68	8 Oct 16
parkrun	20:17				2				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 28	2 Jan 16
parkrun	21:20				10				Havant	Havant parkrun # 226	1 Oct 16
5M	30:34			30:36	106			12	Portsmouth	Victory 5	4 Dec 16
10K	38:05			38:17	174			23	Chichester	Chichester Priory 10K	7 Feb 16
10K	38:18			38:22	97			16	Stubbington Green	Stubbington Green 10K	17 Jan 16
10KMT	41:54				19			9	Tarrant Monkton	Tarrant Valley 10K	17 Jul 16
HM	87:34			87:36	124			22	Gosport	Gosport Half Marathon	20 Nov 16
HM	88:21			88:21	17			4	Devizes	Devizes Half Marathon	10 Apr 16
Mar	3:17:56			3:18:25	53			22	Stratford-upon-Avon	Rotary Shakespeare Marathon	24 Apr 16
2015 V40 Southampton
Event	Perf				Pos				Venue	Meeting	Date
3000	10:43.68				13	2			Basingstoke	Hampshire Grand Prix	22 Jul 15
5KNAD	19:48			19:51	7			1	Gosport	Gosport Golden 5K	31 May 15
parkrun	18:58				12			1	Netley Abbey	Netley Abbey parkrun # 193	17 Oct 15
parkrun	19:55				4				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 23	5 Dec 15
parkrun	22:00				26				Netley Abbey	Netley Abbey parkrun # 204	26 Dec 15
10K	38:21			38:26	148			24	Chichester	Chichester Priory 10K	8 Feb 15
10K	39:25			39:41	187			35	Stubbington Green	Stubbington Green 10K	18 Jan 15
10KMT	40:24				12			5	Tarrant Monkton	Tarrant Valley 10	19 Jul 15
HM	88:46			88:51	217			28	Silverstone	adidas Silverstone Half Marathon	15 Mar 15
HM	91:07			91:21	208			49	Gosport	Gosport Half Marathon	15 Nov 15
Mar	3:31:53			3:32:34	854			165	Brighton	Brighton Marathon	12 Apr 15
Mar	3:35:06			3:35:38	229			49	Bournemouth	Bournemouth Marathon Festival Marathon	4 Oct 15
2014 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	40:46			40:49	33			11	Eastleigh	Wyvern 10K	13 Jul 14
10K	40:36			40:51	200			46	Chichester	Chichester Priory 10K	9 Feb 14
HM	89:29			89:57	245			52	Gosport	Gosport Half Marathon	16 Nov 14
HM	94:39	c			434			54	Silverstone	Silverstone Half Marathon	2 Mar 14
2013 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:30				6			1	Netley Abbey	Netley Abbey parkrun # 80	14 Sep 13
HM	93:49				382				Gosport	Gosport Half Marathon	17 Nov 13

Total Performances: 116

Please see the Submit section for details of how to notify us of any missing performances.

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