| 2025 V45 PH Racing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:59 | | | | 28 | | | | Edinburgh | Edinburgh parkrun # 720 | 29 Mar 25 |
| parkrun | 19:44 | | | | 6 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 445 | 22 Feb 25 |
| parkrun | 19:58 | | | | 31 | | | | Strathclyde | Strathclyde parkrun # 658 | 15 Feb 25 |
| parkrun | 19:58 | | | | 7 | | | | Falkirk | Falkirk parkrun # 600 | 26 Apr 25 |
| parkrun | 20:04 | | | | 2 | | | 1 | Palacerigg Country | Palacerigg Country parkrun # 129 | 3 May 25 |
| parkrun | 20:30 | | | | 7 | | | | Drumpellier Country | Drumpellier Country parkrun # 238 | 25 Oct 25 |
| parkrun | 20:41 | | | | 12 | | | | Auldcathie District | Auldcathie District parkrun # 128 | 26 Jul 25 |
| parkrun | 20:42 | | | | 8 | | | | Dunfermline | Dunfermline parkrun # 405 | 22 Mar 25 |
| parkrun | 21:18 | | | | 19 | | | 1 | Cuningar Loop | Cuningar Loop parkrun # 21 | 16 Aug 25 |
| parkrun | 21:20 | | | | 12 | | | | Dunfermline | Dunfermline parkrun # 393 | 1 Jan 25 |
| parkrun | 21:20 | | | | 7 | | | | Lochore Meadows | Lochore Meadows parkrun # 268 | 19 Apr 25 |
| parkrun | 21:46 | | | | 11 | | | | Lochore Meadows | Lochore Meadows parkrun # 261 | 1 Mar 25 |
| parkrun | 22:02 | | | | 13 | | | | Lochore Meadows | Lochore Meadows parkrun # 265 | 10 May 25 |
| parkrun | 22:50 | | | | 15 | | | | Lochore Meadows | Lochore Meadows parkrun # 258 | 8 Feb 25 |
| parkrun | 22:54 | | | | 15 | | | | Lochore Meadows | Lochore Meadows parkrun # 280 | 30 Aug 25 |
| 10K | 41:13 | | | 41:09 | 63 | | | 8 | Kirkintilloch | Kirkintilloch 10K | 12 Jun 25 |
| 2024 V45 PH Racing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:35 | | | 18:40 | 318 | | | 42 | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 3 May 24 |
| parkrun | 18:57 | | | | 4 | | | | West Links | West Links parkrun # 149 | 16 Nov 24 |
| parkrun | 19:00 | | | | 10 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 623 | 14 Sep 24 |
| parkrun | 19:01 | | | | 21 | | | | Edinburgh | Edinburgh parkrun # 694 | 12 Oct 24 |
| parkrun | 19:08 | | | | 9 | | | | Perth | Perth parkrun # 477 | 22 Jun 24 |
| parkrun | 19:17 | | | | 49 | | | | Edinburgh | Edinburgh parkrun # 698 | 9 Nov 24 |
| parkrun | 19:18 | | | | 25 | | | | Edinburgh | Edinburgh parkrun # 684 | 3 Aug 24 |
| parkrun | 19:23 | | | | 5 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 426 | 19 Oct 24 |
| parkrun | 19:25 | | | | 7 | | | 1 | Hazlehead | Hazlehead parkrun # 394 | 31 Aug 24 |
| parkrun | 19:30 | | | | 8 | | | 1 | Dunfermline | Dunfermline parkrun # 360 | 18 May 24 |
| parkrun | 19:43 | | | | 3 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 222 | 8 Jun 24 |
| parkrun | 19:48 | | | | 18 | | | | St Andrews | St Andrews parkrun # 524 | 6 Apr 24 |
| parkrun | 19:57 | | | | 1 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 228 | 20 Jul 24 |
| parkrun | 20:04 | | | | 6 | | | 1 | Dunfermline | Dunfermline parkrun # 379 | 28 Sep 24 |
| parkrun | 20:05 | | | | 4 | | | 1 | Loch Leven | Loch Leven parkrun # 257 | 30 Nov 24 |
| parkrun | 20:08 | | | | 11 | | | | Lochore Meadows | Lochore Meadows parkrun # 251 | 28 Dec 24 |
| parkrun | 20:17 | | | | 8 | | | | Auldcathie District | Auldcathie District parkrun # 83 | 10 Aug 24 |
| parkrun | 20:20 | | | | 3 | | | 1 | Wallaceneuk | Wallaceneuk parkrun # 157 | 13 Jul 24 |
| parkrun | 20:22 | | | | 12 | | | | Dunfermline | Dunfermline parkrun # 367 | 6 Jul 24 |
| parkrun | 20:29 | | | | 11 | | | | Dunfermline | Dunfermline parkrun # 357 | 27 Apr 24 |
| parkrun | 20:50 | | | | 16 | | | | Dunfermline | Dunfermline parkrun # 340 | 1 Jan 24 |
| 5M | 32:44 | | | | 56 | | | 15 | Bridge of Earn | Brig Bash 5 | 3 Jul 24 |
| 10K | 39:47 | | | | 54 | | | 14 | Kirkintilloch | Kirkintilloch 10K | 13 Jun 24 |
| 12K | 48:15 | | | | 17 | | | | Dunblane | Dunblane 12K | 26 May 24 |
| HM | 88:47 | c | | | 540 | | | 42 | Glasgow | Great Scottish Run Half Marathon | 6 Oct 24 |
| HM | 89:07 | | | 89:12 | 53 | | | 19 | Kinross | Loch Leven Half Marathon | 12 May 24 |
| HM | 92:08 | | | 92:13 | 49 | | | 16 | Beveridge Park | Kirkcaldy Parks Running Festival Half Marathon | 25 Aug 24 |
| 2023 V45 PH Racing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:16 | | | | 7 | | | 1 | Kirkcaldy | Ravenscraig Mile Series | 12 May 23 |
| 1M | 5:24 | | | | 13 | | | 2 | Kirkcaldy | Kirkcaldy Promenade Mile | 25 Aug 23 |
| 2M | 11:17 | | | | 8 | | | 2 | Kirkcaldy | Ravenscraig 2 | 28 Apr 23 |
| 4KXC | 15:14 | | | | 289 | | | 46 | Lanark | Scottish National Short Course Championships | 4 Nov 23 |
| 4KXCL | 16:33 | | | | 55 | L01 | | 15 | Livingston | Scottish East District Relay Championships | 7 Oct 23 |
| 4KXCL | 16:57 | | | | 74 | L03 | | 17 | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| 5K | 17:53 | | | 17:59 | 257 | | | 33 | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| 5K | 18:40 | | | | 20 | R2 | | | Dunfermline | QA 5K | 4 Aug 23 |
| parkrun | 18:00 | | | | 8 | | | 1 | St Andrews | St Andrews parkrun # 483 | 20 May 23 |
| parkrun | 18:31 | | | | 18 | | | | Edinburgh | Edinburgh parkrun # 611 | 28 Jan 23 |
| parkrun | 18:32 | | | | 5 | | | 1 | Auldcathie District | Auldcathie District parkrun # 2 | 14 Jan 23 |
| parkrun | 18:53 | | | | 14 | | | 1 | Holyrood | Holyrood parkrun # 27 | 18 Feb 23 |
| parkrun | 19:04 | | | | 5 | | | | Falkirk | Falkirk parkrun # 513 | 10 Jun 23 |
| parkrun | 19:11 | | | | 4 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 348 | 22 Apr 23 |
| parkrun | 19:17 | | | | 6 | | | 1 | Dunfermline | Dunfermline parkrun # 304 | 8 Apr 23 |
| parkrun | 19:26 | | | | 3 | | | 1 | Dunfermline | Dunfermline parkrun # 307 | 29 Apr 23 |
| parkrun | 19:29 | | | | 3 | | | 1 | Dunfermline | Dunfermline parkrun # 308 | 6 May 23 |
| parkrun | 19:32 | | | | 8 | | | 1 | Dunfermline | Dunfermline parkrun # 315 | 1 Jul 23 |
| parkrun | 19:38 | | | | 4 | | | | Dunfermline | Dunfermline parkrun # 334 | 11 Nov 23 |
| parkrun | 19:40 | | | | 4 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 158 | 4 Feb 23 |
| parkrun | 19:45 | | | | 1 | | | 1 | Forfar Loch | Forfar Loch parkrun # 73 | 29 Jul 23 |
| parkrun | 19:56 | | | | 6 | | | | Dunfermline | Dunfermline parkrun # 327 | 23 Sep 23 |
| parkrun | 20:00 | | | | 4 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 172 | 13 May 23 |
| parkrun | 20:11 | | | | 4 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 354 | 3 Jun 23 |
| parkrun | 20:20 | | | | 8 | | | | Lochore Meadows | Lochore Meadows parkrun # 182 | 22 Jul 23 |
| parkrun | 20:22 | | | | 4 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 184 | 5 Aug 23 |
| parkrun | 21:02 | | | | 10 | | | | Lochore Meadows | Lochore Meadows parkrun # 201 | 23 Dec 23 |
| parkrun | 21:36 | | | | 9 | | | | Dunfermline | Dunfermline parkrun # 324 | 2 Sep 23 |
| parkrun | 21:42 | | | | 18 | | | | Kirkcaldy | Kirkcaldy parkrun # 366 | 26 Aug 23 |
| parkrun | 22:22 | | | | 27 | | | | Crichton | Crichton parkrun # 200 | 15 Apr 23 |
| 3.9MNAD | 23:48 | | | | 31 | | | 8 | Dunfermline | Graham Clark Memorial 3.9 | 15 Aug 23 |
| 4.35MMT | 30:39 | | | 30:45 | 129 | | 123 | | Kinghorn | Black Rock 5 | 2 Jun 23 |
| 7.8KXC | 34:39 | | | | 118 | | | 57 | Bathgate | Scottish East District League | 7 Jan 23 |
| 7.8KXC | 35:08 | | | | 108 | | | 38 | Beveridge Park | Scottish East District League | 14 Oct 23 |
| 8KXC | 35:39 | | | | 115 | | | 56 | Dundee | Scottish East District League | 18 Nov 23 |
| 5M | 33:49 | | | 33:53 | 55 | | | 15 | Bridge of Earn | Brig Bash 5 | 5 Jul 23 |
| 10K | 39:00 | | | | 36 | | | 12 | Kirkintilloch | Kirkintilloch 10K | 15 Jun 23 |
| 10K | 39:34 | | | 39:53 | 185 | | | 48 | Stirling | City of Stirling 10K | 10 Sep 23 |
| HM | 86:06 | | | 86:08 | 41 | | 38 | 14 | Kinross | Loch Leven Half Marathon | 14 May 23 |
| HM | 86:48 | | | 86:59 | 193 | | | 45 | Inverness | Inverness Half Marathon | 12 Mar 23 |
| HM | 87:04 | | | 87:12 | 472 | | | | Prague, CZE | Prague Half Marathon | 1 Apr 23 |
| HM | 87:49 | | | 88:09 | 538 | | | 56 | Cardiff | Cardiff Half Marathon | 1 Oct 23 |
| HM | 91:33 | | | | 24 | | | 8 | Milnathort | Path of Condie Half Marathon | 28 Oct 23 |
| Mar | 3:01:30 | c | | | 1318 | | 1257 | 113 | Manchester | Adidas Manchester Marathon | 16 Apr 23 |
| Mar | 3:08:03 | | | 3:08:36 | 472 | | | | Málaga, ESP | Generali Maratón Málaga | 10 Dec 23 |
| 2022 V45 PH Racing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 15:43 | | | | 363 | | | 59 | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
| 5K | 18:56 | | | 19:01 | 321 | | | 53 | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| 5K | 19:01 | | | | 6 | | | 2 | Kirkcaldy | Beveridge Park 5K Series | 20 May 22 |
| parkrun | 18:06 | | | | 3 | | | 1 | Perth | Perth parkrun # 404 | 31 Dec 22 |
| parkrun | 18:38 | | | | 6 | | | 1 | Perth | Perth parkrun # 355 | 15 Jan 22 |
| parkrun | 18:48 | | | | 5 | | | | Falkirk | Falkirk parkrun # 490 | 24 Dec 22 |
| parkrun | 19:04 | | | | 3 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 96 | 26 Nov 22 |
| parkrun | 19:07 | | | | 4 | | | | Kirkcaldy | Kirkcaldy parkrun # 324 | 29 Oct 22 |
| parkrun | 19:15 | | | | 6 | | | | Loch Leven | Loch Leven parkrun # 155 | 10 Dec 22 |
| parkrun | 19:24 | | | | 10 | | | | Kirkcaldy | Kirkcaldy parkrun # 282 | 1 Jan 22 |
| parkrun | 19:29 | | | | 6 | | | | Kirkcaldy | Kirkcaldy parkrun # 291 | 12 Mar 22 |
| parkrun | 19:34 | | | | 4 | | | | Loch Leven | Loch Leven parkrun # 120 | 9 Apr 22 |
| parkrun | 19:37 | | | | 5 | | | 1 | Dunfermline | Dunfermline parkrun # 271 | 13 Aug 22 |
| parkrun | 19:44 | | | | 5 | | | | Dunfermline | Dunfermline parkrun # 281 | 22 Oct 22 |
| parkrun | 19:51 | | | | 7 | | | | Lochore Meadows | Lochore Meadows parkrun # 118 | 2 Apr 22 |
| parkrun | 19:53 | | | | 6 | | | | Dunfermline | Dunfermline parkrun # 265 | 2 Jul 22 |
| parkrun | 19:57 | | | | 47 | | | | Edinburgh | Edinburgh parkrun # 567 | 19 Mar 22 |
| parkrun | 20:10 | | | | 5 | | | 1 | Dunfermline | Dunfermline parkrun # 259 | 21 May 22 |
| parkrun | 20:25 | | | | 8 | | | 1 | University of Stirling | University of Stirling parkrun # 42 | 8 Jan 22 |
| parkrun | 20:58 | | | | 12 | | | | Dunfermline | Dunfermline parkrun # 276 | 17 Sep 22 |
| 8KXC | 36:16 | | | | 74 | | | 33 | Hawick | Scottish East District League | 15 Oct 22 |
| 5MMT | 31:17 | | | 31:19 | 104 | | | 37 | Kinghorn | Black Rock 5 | 27 May 22 |
| 8.6KXC | 37:33 | | | | 179 | | | 23 | Stirling | Scottish East District Championships | 3 Dec 22 |
| 9KXC | 38:48 | | | | 158 | | | 63 | Livingston | Scottish East District League | 22 Jan 22 |
| 10K | 38:33 | | | 38:39 | 53 | | 49 | 4 | Tillicoultry | Tilli 10K | 27 Dec 22 |
| HM | 88:10 | | | 88:14 | 32 | | | 9 | Kinross | Loch Leven Half Marathon | 14 May 22 |
| HM | 90:05 | | | | 21 | | | | Portree | Isle of Skye Half Marathon | 11 Jun 22 |
| HMMT | 92:40 | | | 92:45 | 50 | | | 19 | Kirkcaldy | Kirkcaldy Parks Half Marathon | 28 Aug 22 |
| Mar | 3:11:34 | c | | | 3470 | | | | Chicago IL, USA | Bank of America Chicago Marathon | 9 Oct 22 |
| 42MMT | 8:57:18 | | | | 124 | | | 40 | Tyndrum | Devil O' the Highlands 42 | 6 Aug 22 |
| 2021 V40 PH Racing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 15:58 | | | | 74 | L4 | | 21 | Perth | Scottish National Relay Championships | 23 Oct 21 |
| parkrun | 18:37 | | | | 3 | | | 1 | St Andrews | St Andrews parkrun # 400 | 4 Sep 21 |
| parkrun | 19:29 | | | | 7 | | | | Kirkcaldy | Kirkcaldy parkrun # 265 | 21 Aug 21 |
| parkrun | 20:00 | | | | 6 | | | | Dunfermline | Dunfermline parkrun # 239 | 18 Dec 21 |
| parkrun | 20:09 | | | | 13 | | | | Dunfermline | Dunfermline parkrun # 238 | 11 Dec 21 |
| 10K | 38:52 | | | 38:57 | 80 | | | 11 | Tillicoultry | Tilli 10K | 27 Dec 21 |
| 2020 V40 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:11.79 | | | | 5 | 9 | | | Stirling | Monument Mile Classic Open | 18 Sep 20 |
| Mile | 5:16.2 | | | | 5 | 1 | | | Dunfermline | Pitreavie AAC Open Mile | 13 Oct 20 |
| Mile | 5:17.3 | | | | 10 | 1 | | | Dunfermline | Pitreavie AAC Open Mile | 17 Nov 20 |
| 3000 | 10:35.8 | | | | 2 | 2 | | | Dunfermline | Pitreavie AAC Open Mile | 22 Dec 20 |
| parkrun | 18:25 | | | | 3 | | | 1 | Dunfermline | Dunfermline parkrun # 216 | 15 Feb 20 |
| parkrun | 18:29 | | | | 20 | | | | Edinburgh | Edinburgh parkrun # 533 | 8 Feb 20 |
| parkrun | 18:48 | | | | 3 | | | | Livingston | Livingston parkrun # 211 | 4 Jan 20 |
| parkrun | 18:50 | | | | 4 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 83 | 18 Jan 20 |
| parkrun | 18:56 | | | | 11 | | | | Kirkcaldy | Kirkcaldy parkrun # 252 | 1 Jan 20 |
| parkrun | 19:08 | | | | 8 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 257 | 1 Feb 20 |
| parkrun | 19:27 | | | | 8 | | | | Loch Leven | Loch Leven parkrun # 75 | 1 Jan 20 |
| parkrun | 19:33 | | | | 2 | | | 1 | Dunfermline | Dunfermline parkrun # 211 | 11 Jan 20 |
| 5.8KL | 22:10 | | | | 18 | L4 | | 13 | Motherwell | SVHC Open Masters Road Relays | 26 Jan 20 |
| 5M | 29:32 | | | | 32 | | | 12 | Cupar | Cupar 5 | 7 Mar 20 |
| 12.5K | 49:48 | | | | 30 | | | 6 | Kirkintilloch | Kirkintilloch 12.5K | 16 Feb 20 |
| 33MMT | 4:18:18 | | | 4:18:23 | 26 | | | 13 | Aberdeen | D33 Ultra | 14 Mar 20 |
| 37.5MMT | 5:20:51 | c | | | 15 | | | 4 | Tayinloan | Kintyre Way 37.5 | 29 Aug 20 |
| 2019 V40 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:11 | | | | 21 | | | 2 | Kirkcaldy | Kirkcaldy Promenade Mile | 21 Jun 19 |
| 1MNAD | 5:15 | | | | 15 | | | 5 | Kirkcaldy | Tour of Fife Time Trial Mile (Day 3) | 12 Jul 19 |
| 1ML | 5:14 | | | | 16 | L3 | | | Edinburgh | Self Transcendence Relay (3 x Mile) | 24 Jul 19 |
| 2M | 11:42 | | | | 11 | | | 4 | Kirkcaldy | Ravenscraig Park 2 | 26 Apr 19 |
| 5K | 18:20 | | | | 9 | | | | Kirkcaldy | Beveridge Park 5K Series | 24 May 19 |
| 5K | 18:27 | | | 18:27 | 242 | | | 44 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
| 5KNAD | 18:41 | | | | 16 | | | 5 | Glenrothes | Tour of Fife 5K (Day 4) | 13 Jul 19 |
| parkrun | 18:50 | | | | 3 | | | 1 | St Andrews | St Andrews parkrun # 339 | 12 Jan 19 |
| parkrun | 18:50 | | | | 10 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 22 | 25 Dec 19 |
| parkrun | 18:53 | | | | 20 | | | | Edinburgh | Edinburgh parkrun # 506 | 27 Jul 19 |
| parkrun | 19:03 | | | | 3 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 240 | 12 Oct 19 |
| parkrun | 19:11 | | | | 6 | | | | Livingston | Livingston parkrun # 209 | 28 Dec 19 |
| parkrun | 19:18 | | | | 3 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 234 | 31 Aug 19 |
| parkrun | 19:23 | | | | 3 | | | | Kirkcaldy | Kirkcaldy parkrun # 223 | 8 Jun 19 |
| parkrun | 19:25 | | | | 5 | | | 1 | Dunfermline | Dunfermline parkrun # 194 | 21 Sep 19 |
| parkrun | 19:29 | | | | 14 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 201 | 1 Jan 19 |
| parkrun | 19:41 | | | | 2 | | | 1 | Dunfermline | Dunfermline parkrun # 184 | 15 Jun 19 |
| parkrun | 19:41 | | | | 3 | | | 1 | Dunfermline | Dunfermline parkrun # 185 | 29 Jun 19 |
| parkrun | 19:47 | | | | 8 | | | | Kirkcaldy | Kirkcaldy parkrun # 228 | 20 Jul 19 |
| parkrun | 19:48 | | | | 8 | | | 1 | Dunfermline | Dunfermline parkrun # 163 | 1 Jan 19 |
| parkrun | 19:55 | | | | 3 | | | 1 | Dunfermline | Dunfermline parkrun # 172 | 9 Mar 19 |
| parkrun | 20:16 | | | | 12 | | | | Lochore Meadows | Lochore Meadows parkrun # 32 | 5 Jan 19 |
| parkrun | 29:45 | | | | 121 | | | | Kirkcaldy | Kirkcaldy parkrun # 224 | 22 Jun 19 |
| 4.2MMT | 27:20 | | | | 31 | | | 9 | West Sands | Tour of Fife Beach 4.2 (Day 1) | 10 Jul 19 |
| 4.23MMT | 25:04 | | | | 21 | | | 4 | Newburgh | Newburgh 4.23 | 17 Jul 19 |
| 8KMT | 38:23 | | | | 11 | | | 6 | Kirkcaldy | Balwearie 8K | 26 Jul 19 |
| 5M | 30:59 | | | 31:04 | 39 | | | 8 | Edinburgh | Corstorphine 5 | 5 Jun 19 |
| 5MMT | 29:50 | | | 30:39 | 142 | | | 36 | Kinghorn | Black Rock 5 | 14 Jun 19 |
| 6MMT | 38:46 | | | | 9 | | | 4 | Alloa | Gartmorn 6 | 24 Mar 19 |
| 10K | 38:27 | | | 38:30 | 30 | | | | Cumbernauld | Cumbernauld 10K | 15 Sep 19 |
| 10K | 40:59 | | | 41:00 | 20 | | | 5 | North Queensferry | Forth Road Bridge 10K | 18 Aug 19 |
| 10KMT | 41:50 | | | | 29 | | | 9 | Cupar | Tour of Fife Trail 10K (Day 5) | 14 Jul 19 |
| 10KMT | 41:57 | | | | 14 | | | 5 | Crieff | Crieff 10K | 7 Jul 19 |
| 10KXC | 47:51 | | | | 424 | | | 64 | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 7MMT | 48:10 | | | | 36 | | | 12 | Aberdour | Donkey Brae 7 | 28 Jul 19 |
| 10M | 67:56 | | | | 36 | | | 7 | Rosewell | Lasswade 10 | 3 Mar 19 |
| HM | 88:43 | | | 88:44 | 41 | | | 11 | Kirkcaldy | Kirkcaldy Parks Half Marathon | 25 Aug 19 |
| Mar | 3:11:28 | | | 3:18:39 | 1590 | | | 303 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| 33MMT | 4:34:16 | | | | 17 | | | | Killin | Glen Ogle 33 | 2 Nov 19 |
| ZMT | 33:19 | | | | 27 | | | 7 | East Lomond | Tour of Fife Hill Race (Day 2) | 11 Jul 19 |
| 2018 V40 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1MNAD | 5:22 | | | | 7 | | | 1 | Kirkcaldy | Ravenscraig Mile Series | 25 Apr 18 |
| 1MNAD | 5:22 | | | | 5 | | | 1 | Kirkcaldy | Ravenscraig Mile Series | 25 Jul 18 |
| 4KXC | 15:33 | | | | 318 | | | 33 | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 15:21 | | | | 114 | L1 | | 11 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 15:54 | | | | 41 | L1 | | 5 | Glamis | Scottish East District Relay Championships | 13 Oct 18 |
| 5KNAD | 18:43 | | | | 7 | | | 1 | Kirkcaldy | Beveridge Park 5K Series | 6 Apr 18 |
| 5KMT | 20:18 | | | | 12 | | | 2 | Falkland | Bob Stark Memorial 5K | 2 Dec 18 |
| parkrun | 18:35 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 195 | 24 Nov 18 |
| parkrun | 18:42 | | | | 18 | | | | Edinburgh | Edinburgh parkrun # 451 | 7 Jul 18 |
| parkrun | 18:53 | | | | 4 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 194 | 17 Nov 18 |
| parkrun | 18:55 | | | | 4 | | | | Kirkcaldy | Kirkcaldy parkrun # 169 | 19 May 18 |
| parkrun | 18:58 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 178 | 28 Jul 18 |
| parkrun | 18:58 | | | | 3 | | | | Kirkcaldy | Kirkcaldy parkrun # 179 | 4 Aug 18 |
| parkrun | 19:10 | | | | 9 | | | | Kirkcaldy | Kirkcaldy parkrun # 165 | 21 Apr 18 |
| parkrun | 19:12 | | | | 3 | | | 1 | Aviemore | Aviemore parkrun # 60 | 21 Jul 18 |
| parkrun | 19:13 | | | | 4 | | | | Kirkcaldy | Kirkcaldy parkrun # 180 | 11 Aug 18 |
| parkrun | 19:16 | | | | 3 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 197 | 8 Dec 18 |
| parkrun | 19:17 | | | | 7 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 200 | 29 Dec 18 |
| parkrun | 19:24 | | | | 5 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 174 | 30 Jun 18 |
| parkrun | 19:28 | | | | 6 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 163 | 7 Apr 18 |
| parkrun | 19:30 | | | | 7 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 151 | 1 Jan 18 |
| parkrun | 19:38 | | | | 9 | | | | Kirkcaldy | Kirkcaldy parkrun # 185 | 15 Sep 18 |
| parkrun | 19:43 | | | | 5 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 5 | 16 Jun 18 |
| parkrun | 19:46 | | | | 5 | | | 1 | Dunfermline | Dunfermline parkrun # 127 | 31 Mar 18 |
| parkrun | 19:51 | | | | 8 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 170 | 26 May 18 |
| parkrun | 19:58 | | | | 2 | | | 1 | Dunfermline | Dunfermline parkrun # 125 | 17 Mar 18 |
| parkrun | 20:28 | | | | 14 | | | | Kirkcaldy | Kirkcaldy parkrun # 196 | 1 Dec 18 |
| parkrun | 20:37 | | | | 10 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 182 | 25 Aug 18 |
| 7KMT | 29:17 | | | | 30 | | | 12 | Strathkinness | Strathkinness to Blebocraigs 7K | 9 May 18 |
| SHORT5M | 27:58 | | | 28:03 | 53 | | | 10 | Kinghorn | Black Rock 5 | 25 May 18 |
| 6ML | 38:22 | | | | 40 | L4 | | 1 | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| 10K | 40:51 | | | 41:00 | 87 | | | 29 | Bellahouston Park | Jimmy Irvine Bella 10K | 11 Nov 18 |
| 10KNAD | 39:39 | | | | 16 | | | 7 | Anstruther | East Neuk 10K | 30 Sep 18 |
| 10KNAD | 39:53 | | | 39:57 | 28 | | | 11 | Forfar | Forfar 10K | 19 Aug 18 |
| 10KNAD | 41:33 | | | | 67 | | | 11 | Kirkintilloch | Kirkintilloch 10K | 14 Jun 18 |
| 10KNAD | 42:51 | | | | 37 | | | 14 | Kinross | Kinross High School 10K | 26 Apr 18 |
| 10KNAD | 43:10 | | | | 21 | | | 8 | Crieff | Crieff 10K | 8 Jul 18 |
| 10KMT | 43:11 | | | | 35 | | | 9 | Cupar | Tour of Fife Trail 10K | 15 Jul 18 |
| HM | 87:45 | | | 87:50 | 64 | | | 32 | Alloa | Alloa Half Marathon | 3 Jun 18 |
| HM | 97:29 | | | 97:42 | 58 | | | 23 | Kinross | Loch Leven Half Marathon | 12 May 18 |
| 53MMT | 10:57:04 | c | | | 191 | | | 71 | Tyndrum | Highland Fling 53 | 28 Apr 18 |
| 2017 V40 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:32 | | | | 9 | | | 4 | Kirkcaldy | Ravenscraig Park Mile | 27 Jun 17 |
| 5K | 20:14 | | | | 27 | | | | Kirkcaldy | Beveridge Park 5K Series | 16 Jun 17 |
| parkrun | 18:52 | | | | 4 | | | 1 | Perth | Perth parkrun # 212 | 25 Dec 17 |
| parkrun | 19:36 | | | | 6 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 145 | 18 Nov 17 |
| parkrun | 19:46 | | | | 17 | | | | Kirkcaldy | Kirkcaldy parkrun # 149 | 16 Dec 17 |
| parkrun | 19:56 | | | | 20 | | | | Perth | Perth parkrun # 161 | 1 Jan 17 |
| parkrun | 20:41 | | | | 7 | | | 1 | Dunfermline | Dunfermline parkrun # 101 | 19 Aug 17 |
| parkrun | 22:53 | | | | 13 | | | | Plean | Plean parkrun # 4 | 23 Dec 17 |
| 4MMT | 29:42 | | | | 26 | | | 15 | Edinburgh | Portobello Beach 4 | 11 Jun 17 |
| 4.23MMT | 25:23 | | | | 59 | | | 20 | Newburgh | Newburgh 4.23 | 19 Jul 17 |
| 5M | 33:32 | | | | 92 | | | 23 | Edinburgh | Corstorphine 5 | 7 Jun 17 |
| 10K | 41:21 | | | 41:28 | 171 | | | 23 | Glasgow | Bank of Scotland Great Scottish 10K | 1 Oct 17 |
| 10K | 45:29 | | | | 109 | | | 20 | Kirkintilloch | Kirkintilloch 10K | 22 Jun 17 |
| 10KNAD | 48:57 | | | 49:01 | 72 | | | 21 | Pitlochry | Pitlochry 10K | 17 Sep 17 |
| 7MNAD | 49:37 | | | | 58 | | | 19 | Aberdour | Donkey Brae 7 | 30 Jul 17 |
| 12.5K | 53:05 | | | | 58 | | | 10 | Kirkintilloch | Kirkintilloch 12.5K | 12 Feb 17 |
| 15KMT | 68:03 | | | 68:07 | 64 | | | 19 | Kincardine | Carnegie Harriers Devilla Forest 15K | 19 Feb 17 |
| HM | 91:17 | | | 91:49 | 291 | | | 39 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 28 May 17 |
| 2016 V35 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2M | 11:34 | | | | 23 | | | | Edinburgh | Self Transcendence 2 | 18 May 16 |
| 2M | 11:39 | | | | 17 | | | | Edinburgh | Self Transcendence 2 | 14 Sep 16 |
| 2M | 12:10 | | | | 20 | | | | Kirkcaldy | Ravenscraig Park Mile Series 2 | 29 Mar 16 |
| 5K | 18:55 | | | | 19 | | | | Kirkcaldy | Beveridge Park 5K Series | 15 Apr 16 |
| 5K | 19:01 | | | | 28 | | | | Edinburgh | Self Transcendence 5K | 7 Sep 16 |
| 5K | 19:23 | | | | 39 | | | 9 | Giffordtown | Giffordtown 5K | 2 Oct 16 |
| 5K | 20:43 | | | | 2 | | | | Dunfermline | Woodmill Road Runners 5K | 12 Jun 16 |
| parkrun | 19:04 | | | | 24 | | | | Edinburgh | Edinburgh parkrun # 341 | 14 May 16 |
| parkrun | 19:07 | | | | 8 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 77 | 23 Jul 16 |
| parkrun | 20:11 | | | | 25 | | | | Edinburgh | Edinburgh parkrun # 374 | 25 Dec 16 |
| parkrun | 20:25 | | | | 74 | | | | Edinburgh | Edinburgh parkrun # 327 | 6 Feb 16 |
| 3.9M | 23:59 | | | | 39 | | | 12 | Dunfermline | Carnegie Harriers Memorial 3.9 | 9 Aug 16 |
| 4MMT | 28:15 | | | | 21 | | | 7 | Edinburgh | Portobello Beach 4 | 5 Jun 16 |
| 5.2M | 34:05 | | | | 33 | | | 8 | Milnathort | Milnathort Dash 5.2 | 30 Jun 16 |
| 6M | 37:43 | | | | 20 | | | | Balerno | Rigg Race 6 | 23 May 16 |
| 6MXC | 41:24 | | | | 49 | | | 24 | Gorebridge | Lasswade AAC Open | 30 Oct 16 |
| 10K | 39:19 | | | | 29 | | | 4 | Kirkintilloch | Kirkintilloch 10K | 16 Jun 16 |
| 10K | 40:13 | | | 40:15 | 25 | | | 4 | Edinburgh | Scottish 10K | 18 Sep 16 |
| 10K | 40:43 | | | | 45 | | | 20 | Glenrothes | Glenrothes 10K | 19 Jun 16 |
| 10K | 40:41 | | | 40:47 | 240 | | | 58 | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 11 Sep 16 |
| 10KMT | 41:01 | | | | 16 | | | 6 | Kelso | Kelso 10K | 17 Jul 16 |
| 7M | 48:11 | | | | 59 | | | 17 | Aberdour | Donkey Brae 7 | 31 Jul 16 |
| 15KMT | 71:55 | | | | 79 | | | | Kincardine | Carnegie Harriers Devilla Forest 15K | 21 Feb 16 |
| 10M | 68:32 | | | | 65 | | | | Rosewell | Lasswade 10 | 6 Mar 16 |
| HM | 87:53 | | | 88:01 | 190 | | | | Alloa | Alloa Half Marathon | 20 Mar 16 |
| HM | 91:25 | | | | 56 | | | | Carnoustie | Barry Buddon Half Marathon | 28 Aug 16 |
| Mar | 3:14:42 | | | 3:18:40 | 405 | | | 86 | Edinburgh | Edinburgh Marathon Festival Marathon | 29 May 16 |
| Mar | 3:21:13 | c | | | 1193 | | | 242 | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| MarDH | 3:19:09 | | | 3:19:20 | 124 | | | 33 | Inverness | Baxters Loch Ness Marathon | 25 Sep 16 |
| ZRDL | 25:29 | | | | 31 | L3 | | 22 | Motherwell | LSK / Scottish Veterans Relays | 24 Jan 16 |
| 2015 V35 Carnegie |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:35 | | | | 13 | | | | Kirkcaldy | Ravenscraig Park Mile Series 1M | 14 Jul 15 |
| 1M | 5:49 | | | | 33 | | | | Kirkcaldy | Ravenscraig Park Mile Series 1M | 30 Jun 15 |
| 1ML | 5:31 | | | | 21 | L1 | | | Edinburgh | Self Transcendence 3 x Mile Relays | 22 Jul 15 |
| 1ML | 5:36 | | | | 10 | L1 | | | Kirkcaldy | Ravenscraig Park Mile Series 2 x 1M Relay | 18 Aug 15 |
| 2M | 12:27 | | | | 37 | | | | Edinburgh | Self Transcendence 2 | 9 Sep 15 |
| 4KXC | 15:55 | | | | 217 | | | | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
| 4KXCL | 17:00 | | | | 89 | L1 | | | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| 5K | 19:45 | | | | 15 | | | | Glenrothes | Stuart Duncan Memorial 5K | 8 Sep 15 |
| 5K | 19:59 | | | | 36 | | | | Kirkcaldy | Beveridge Park 5K Series | 14 Aug 15 |
| 5K | 19:59 | | | | 36 | | | | Edinburgh | Self Transcendence 5K | 2 Sep 15 |
| 5K | 20:13 | | | | 21 | | | | Kirkcaldy | Beveridge Park 5K Series | 17 Apr 15 |
| 5K | 20:20 | | | | 27 | | | | Kirkcaldy | Beveridge Park 5K Series | 19 Jun 15 |
| parkrun | 18:54 | | | | 4 | | | | Perth | Perth parkrun # 106 | 28 Nov 15 |
| parkrun | 19:09 | | | | 29 | | | | Edinburgh | Edinburgh parkrun # 322 | 25 Dec 15 |
| parkrun | 19:43 | | | | 9 | | | | Kirkcaldy | Kirkcaldy parkrun # 46 | 26 Dec 15 |
| parkrun | 19:51 | | | | 33 | | | | Edinburgh | Edinburgh parkrun # 295 | 20 Jun 15 |
| parkrun | 19:54 | | | | 44 | | | | Edinburgh | Edinburgh parkrun # 301 | 1 Aug 15 |
| parkrun | 19:55 | | | | 5 | | | | Dunfermline | Dunfermline parkrun # 21 | 12 Dec 15 |
| parkrun | 19:56 | | | | 48 | | | | Edinburgh | Edinburgh parkrun # 286 | 18 Apr 15 |
| parkrun | 19:57 | | | | 9 | | | | Falkirk | Falkirk parkrun # 203 | 3 Oct 15 |
| parkrun | 20:05 | | | | 43 | | | | Edinburgh | Edinburgh parkrun # 307 | 12 Sep 15 |
| parkrun | 20:10 | | | | 45 | | | | Edinburgh | Edinburgh parkrun # 288 | 2 May 15 |
| parkrun | 20:16 | | | | 11 | | | | Kirkcaldy | Kirkcaldy parkrun # 20 | 27 Jun 15 |
| parkrun | 20:22 | | | | 5 | | | 1 | Dunfermline | Dunfermline parkrun # 20 | 5 Dec 15 |
| parkrun | 20:24 | | | | 22 | | | | Falkirk | Falkirk parkrun # 197 | 22 Aug 15 |
| parkrun | 20:37 | | | | 10 | | | | Dunfermline | Dunfermline parkrun # 4 | 25 Jul 15 |
| parkrun | 20:41 | | | | 7 | | | | Dunfermline | Dunfermline parkrun # 2 | 11 Jul 15 |
| parkrun | 20:46 | | | | 12 | | | | Dunfermline | Dunfermline parkrun # 1 | 4 Jul 15 |
| parkrun | 20:52 | | | | 7 | | | | Dunfermline | Dunfermline parkrun # 6 | 8 Aug 15 |
| parkrun | 21:07 | | | | 112 | | | | Edinburgh | Edinburgh parkrun # 282 | 21 Mar 15 |
| parkrun | 21:31 | | | | 19 | | | | Kirkcaldy | Kirkcaldy parkrun # 5 | 14 Mar 15 |
| parkrun | 21:38 | | | | 19 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 7 | 28 Mar 15 |
| parkrun | 21:54 | | | | 22 | | | | Kirkcaldy | Kirkcaldy parkrun # 4 | 7 Mar 15 |
| parkrun | 22:53 | | | | 33 | | | | Kirkcaldy | Kirkcaldy parkrun # 2 | 21 Feb 15 |
| 3.9M | 24:58 | | | | 36 | | | | Knockhill | Carnegie Harriers Memorial 3.9 | 4 Aug 15 |
| SHORT5M | 31:26 | | | | 177 | | | | Kinghorn | Black Rock 5 | 15 May 15 |
| 8.2KXC | 40:40 | | | | 150 | | | | Alloa | Scottish East District League | 21 Nov 15 |
| 5.5MMT | 38:12 | | | | 31 | | | | Falkland | Tufty 5.5 | 11 Oct 15 |
| 9KXC | 39:03 | | | | 195 | | | | Stirling University | Scottish East District League | 17 Oct 15 |
| 6MXC | 41:22 | | | | 34 | | | | Gorebridge | Lasswade Annual | 1 Nov 15 |
| 10K | 41:22 | | | | 41 | | | | Pitlochry | Pitlochry 10K | 20 Sep 15 |
| 10K | 41:31 | | | | 44 | | | | Anstruther | East Neuk 10K | 27 Sep 15 |
| 10K | 41:38 | | | | 38 | | | | North Queensferry | Pitreavie AAC 10K | 9 Aug 15 |
| 10K | 42:02 | | | 42:21 | 234 | | | 35 | Grangemouth | Jim Dingwall Round The Houses 10K | 12 Apr 15 |
| 10K | 42:35 | | | 42:51 | 297 | | | | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 13 Sep 15 |
| 10K | 43:17 | | | | 63 | | | | Dunbar | Dunbar 10K | 4 Apr 15 |
| 10K | 44:14 | | | | 35 | | | 5 | Glasgow | Nigel Barge Memorial 10K | 15 Mar 15 |
| 10K | 45:36 | | | | 54 | | | | Crieff | Crieff 10K | 12 Jul 15 |
| 8M | 55:47 | | | | 40 | | | | Ceres | Ceres 8 | 11 Aug 15 |
| HM | 90:31 | | | 90:42 | 405 | | | 79 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
| HM | 92:43 | | | | 25 | | | | Aberfeldy | Highland Perthshire Half Marathon | 5 Sep 15 |
| HM | 94:11 | | | | 62 | | | | Carnoustie | Barry Buddon Half Marathon (Inc East District Half Marathon Championships) | 30 Aug 15 |
| HM | 96:26 | | | | 85 | | | | Kinross | Loch Leven Half Marathon | 9 May 15 |
| ZMT | 34:42 | | | | 29 | | | | Falkland Estate | Dirty Weekend - Skull Mountain | 26 Jul 15 |
| ZMT | 37:21 | | | | 28 | | | | Falkland Estate | Dirty Weekend - Nutcracker | 24 Jul 15 |
| ZMT | 38:44 | | | | 25 | | | | Falkland Estate | Dirty Weekend - Psycho Skwerl Splash | 25 Jul 15 |