| 2025 SEN Cardiff/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.64 | | -1.1 | | 1 | A | | | Yate | Avon League | 17 Aug 25 |
| LJ | 5.38 | i | | | 1 | P | | | Cardiff | Welsh Athletics Senior & U17 Indoor Championships | 19 Jan 25 |
| LJ | 5.37 | | | | 4 | | | | Yeovil | Yeovil May Evening Open | 29 May 25 |
| LJ | 5.25 | | | | 1 | 4 | | | Yate | Avon League | 17 Aug 25 |
| LJ | 5.24 | | | | 10 | | | | Gloucester | Brewer Memorial Games | 5 May 25 |
| LJ | 5.24 | | -2.2 | | 4 | P | | | Cardiff | Welsh Senior & U17 Championships (British U23) | 28 Jun 25 |
| LJ | 5.17 | | | | 1 | D | | | Yate | Midland Counties League Division 1 | 3 Aug 25 |
| LJ | 5.14 | | | | 3 | A | | | Gloucester | Gloucester AC Spring Open | 27 Apr 25 |
| LJ | 5.02 | | | | 1 | D | | | Leamington Spa | Midland Counties League Division 1 | 31 Aug 25 |
| 2024 SEN Cardiff/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.20 | i | | | 7 | h5 | | | Cardiff | Cardiff Metropolitan University Non Thomas Open | 21 Jan 24 |
| LJ | 5.30 | w | 3.6 | | 1 | P | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| LJ | 5.24 | | | | 6 | | | | Gloucester | Midsummer Evening Open - inc. South West Sapphire League | 3 Jul 24 |
| LJ | 5.22 | i | | | 1 | | | | Loughborough | Loughborough Indoor Open | 8 Dec 24 |
| LJ | 5.04 | | 1.2 | | - | P | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| LJ | 4.86 | i | | | 7 | Amb | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 24 |
| LJ | 4.83 | i | | | 8 | | | | Cardiff | Cardiff Metropolitan University Non Thomas Open | 21 Jan 24 |
| LJ | 4.81 | | 1.7 | | 6 | | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 24 |
| 2023 U23 Cardiff/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.75 | i | | | 2 | P | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 60 | 7.80 | i | | | 7 | h4 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 60 | 7.82 | i | | | 4 | | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 23 |
| 60 | 7.84 | i | | | 6 | P | | | Birmingham | Birmingham World Indoor Tour Final 2023 | 25 Feb 23 |
| 60 | 8.02 | i | | | 8 | 2 | | | Cardiff | Cardiff Met University Dual Meet | 6 Dec 23 |
| 100 | 12.18 | | 1.8 | | 6 | P | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 100 | 12.49 | | 1.3 | | 8 | A8 | | | Lee Valley | Lee Valley Sprint Nights | 7 Jun 23 |
| 100 | 12.57 | | 2.0 | | 7 | B9 | | | Lee Valley | Lee Valley Sprint Nights | 7 Jun 23 |
| 400 | 57.93 | | | | 4 | P | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| LJ | 5.00 | i | | | 2 | P | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 29 Jan 23 |
| 2022 U23 South Glos/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.50 | i | | | 7 | P | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 60 | 7.53 | i | | | 5 | P | | | Sheffield | BUCS British University Championships | 18 Feb 22 |
| 60 | 7.55 | i | | | 4 | Ph2 | | | Sheffield | BUCS British University Championships | 18 Feb 22 |
| 60 | 7.67 | i | | | 6 | h3 | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 100 | 11.89 | | 1.7 | | 3 | Ph1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 100 | 11.97 | w | 2.4 | | 1 | P | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 100 | 12.00 | | -1.6 | | 5 | P | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 100 | 12.05 | | -1.6 | | 5 | A | | | Coventry | Coventry Spring Meet | 24 Apr 22 |
| 100 | 12.17 | w | 2.8 | | 6 | h3 | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 100 | 12.20 | | -2.5 | | 1 | 6 | | | Coventry | Coventry Spring Meet | 23 Apr 22 |
| 100 | 12.44 | | 0.1 | | 6 | 1.1 | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 100 | 12.58 | | 0.8 | | 4 | hP | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 100 | 12.73 | | -0.9 | | 8 | 2.2 | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 100 | 12.86 | | 1.3 | | 4 | P | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 100 | 12.94 | | -2.2 | | 8 | 3 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 200 | 24.27 | i | | | 4 | h2 | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 200 | 25.70 | | 0.3 | | 2 | P | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
| LJ | 5.32 | i | | | 4 | | | | Sheffield | BUCS British University Championships | 20 Feb 22 |
| LJ | 5.24 | | 1.2 | | 1 | | | | Coventry | Coventry Spring Meet | 23 Apr 22 |
| LJ | 5.11 | | 0.0 | | 3 | P | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| LJ | 5.06 | | -1.0 | | 9 | | | | Newport | WA Jumps Fest | 9 Jul 22 |
| 2021 U23 South Glos/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.50 | i | | | 6 | 2 | | | Cardiff | Dual Meeting Cardiff Met v University of Birmingham (inc. Cardiff University v Swansea University) | 1 Dec 21 |
| 100 | 11.5 | | | | 4 | 1 | | | Cheltenham | Cheltenham Midsummer Open | 7 Jul 21 |
| 100 | 11.72 | | -0.1 | | 5 | 8 | | | Stretford | Trafford Open | 10 Apr 21 |
| 100 | 11.86 | | 0.0 | | 3 | 3 | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| 100 | 11.89 | | -1.4 | | 5 | 5 | | | Loughborough | Charnwood AC Open | 1 Aug 21 |
| 100 | 12.22 | | -1.7 | | 1 | 2 | | | Coventry | Coventry Spring Meet | 24 Apr 21 |
| 200 | 24.10 | | 0.1 | | 6 | 3 | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| 200 | 24.10 | i | | | 2 | 3 | | | Cardiff | Dual Meeting Cardiff Met v University of Birmingham (inc. Cardiff University v Swansea University) | 1 Dec 21 |
| 2020 U20 South Glos/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.66 | i | | | 7 | h3 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 200 | 25.02 | i | | | 2 | h3 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 2019 U20 South Glos/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.69 | w | 2.9 | | 1 | P1.2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| 100 | 11.82 | | 1.9 | | 5 | P2.3 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| 200 | 24.39 | | -0.8 | | 2 | P1 | | | Newham | British Athletics Parallel Success & Open | 18 Aug 19 |
| 2018 U20 Yate/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.7 | | | | 5 | 2 | | | Gloucester | Avon League | 9 Sep 18 |
| 100 | 11.8 | | | | 8 | 1 | | | Stoke Gifford | Avon League | 15 Jul 18 |
| 100 | 12.1 | | | | 2 | 2 | | | Cheltenham | Brewer Memorial Games | 7 May 18 |
| 100 | 12.11 | | 0.0 | | 2 | P | | | Loughborough | UK School Games | 31 Aug 18 |
| 200 | 23.96 | | -2.1 | | 3 | P2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| 200 | 24.11 | | 1.2 | | 2 | P | | | Loughborough | UK School Games | 1 Sep 18 |
| 200 | 24.17 | | 0.5 | | 3 | 1 | | | Yeovil | Bill Whistlecroft Spring Festival Open | 22 Apr 18 |
| 200 | 24.3 | | -1.9 | | 2 | 13 | | | Yate | Yate Sprints & Hurdles Challenge Open | 8 Apr 18 |
| 2017 U17 Yate/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.47 | | 0.2 | | 1 | 12 | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
| 200 | 24.77 | | 0.5 | | 1 | 11 | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
| 200 | 25.03 | | 0.9 | | 3 | | | | Loughborough | UK School Games | 1 Sep 17 |
| 200 | 25.1 | | | | 4 | | | | Yate | Avon League | 13 Aug 17 |
| 2016 U17 Yate/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 7 | h1 | | | Yate | Avon League | 10 Jul 16 |
| 100 | 12.9 | | | | 6 | ns2 | | | Yate | Athletics Direct Midland League Division 1 | 8 May 16 |
| 100 | 12.9 | | | | 8 | 2 | | | Yate | Avon League | 11 Sep 16 |
| 100 | 13.03 | | -1.2 | | 1 | 13 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
| 200 | 25.8 | | | | 3 | h1 | | | Yate | Avon League | 10 Jul 16 |
| 200 | 27.90 | | 1.5 | | 1 | 10 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
| 2015 U15 Yate/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 10 | | | | Yate | Avon League | 10 May 15 |
| 100 | 13.7 | | | | 4 | 2 | | | Yate | Avon League | 13 Sep 15 |
| 100 | 13.9 | | | | 3 | | | | Yeovil | Yeovil Spring Open | 12 Apr 15 |
| 100 | 13.97 | | -0.1 | | 5 | A | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| 200 | 28.7 | | | | 3 | 2 | | | Yate | Avon League | 13 Sep 15 |
| 200 | 28.9 | | | | 1 | T46 | | | Yeovil | Yeovil Spring Open | 12 Apr 15 |