| 2024 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:24 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 392 | 24 Feb 24 |
| 2023 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2M | 9:43 | | | | 2 | | | | Kirkcaldy | Kirkcaldy Promenade 2 | 30 Jun 23 |
| 5K | 15:27 | | | 15:29 | 66 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| 5KL | 15:34 | | | | 5 | L3 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 4 Mar 23 |
| parkrun | 16:13 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 336 | 28 Jan 23 |
| 4.35MMT | 25:10 | | | 25:11 | 15 | | 15 | | Kinghorn | Black Rock 5 | 2 Jun 23 |
| 5M | 25:54 | | | | 4 | | | | Cupar | Cupar 5 | 18 Mar 23 |
| 5MMT | 28:18 | | | | 1 | | | | Dunnikier Park | Dunnikier Park 2 Bridges 5 | 5 Jul 23 |
| 6ML | 31:02 | | | | 12 | L2 | | | Livingstone | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 23 |
| HM | 76:15 | | | 76:18 | 3 | | | | Kirkcaldy | Kirkcaldy Parks Running Festival Half Marathon | 27 Aug 23 |
| 2022 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:31 | | | | 3 | | | | Kirkcaldy | Kirkcaldy Promenade Mile | 17 Jun 22 |
| 2M | 9:51 | | | | 3 | | | | Kirkcaldy | Ravenscraig 2 | 15 Apr 22 |
| 5K | 16:03 | | | | 1 | | | | Kirkcaldy | Beveridge Park 5K Series | 20 May 22 |
| 5MMT | 24:40 | | | 24:40 | 12 | | | | Kinghorn | Black Rock 5 | 27 May 22 |
| 5MMT | 28:12 | | | | 1 | | | | Dunnikier Park | Dunnikier Park 2 Bridges 5 | 13 Jul 22 |
| 8M | 44:29 | | | | 5 | | | | Ceres | Ceres 8 | 16 Aug 22 |
| HM | 71:19 | | | 71:21 | 2 | | | | Alloa | Alloa Half Marathon | 20 Mar 22 |
| HMMT | 73:48 | | | 73:49 | 1 | | | | Kirkcaldy | Kirkcaldy Parks Half Marathon | 28 Aug 22 |
| Mar | 2:34:29 | c | | | 89 | | | | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 12:44 | | | | 21 | L4 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 5KMT | 15:48 | | | | 1 | | | | Glenrothes | Stuart Duncan Memorial 5K | 7 Sep 21 |
| Mar | 2:39:37 | c | | | 370 | | | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2M | 9:42 | | | | 3 | 1 | | | Kirkcaldy | Ravenscraig 2 | 25 Sep 20 |
| 10KXC | 40:44 | | | | 93 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| HM | 73:20 | | | 73:21 | 14 | | | | Inverness | Inverness Half Marathon | 8 Mar 20 |
| 2019 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:30 | | | | 3 | | | | Kirkcaldy | Kirkcaldy Promenade Mile | 21 Jun 19 |
| 1ML | 4:36 | | | | 3 | L3 | | | Edinburgh | Self Transcendence Relay (3 x Mile) | 24 Jul 19 |
| 2M | 9:49 | | | | 1 | | | | Kirkcaldy | Ravenscraig Park 2 | 26 Apr 19 |
| 4KXC | 13:55 | | | | 105 | | | | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 13:20 | | | | 7 | L1 | | | Livingston | Scottish East District Relay Championships | 12 Oct 19 |
| 4KXCL | 13:32 | | | | 19 | L2 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 5K | 15:13 | | | 15:14 | 25 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
| 5K | 15:43 | | | | 1 | | | | Kirkcaldy | Beveridge Park 5K Series | 24 May 19 |
| parkrun | 15:47 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 207 | 16 Feb 19 |
| parkrun | 15:52 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 225 | 29 Jun 19 |
| parkrun | 15:55 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 213 | 30 Mar 19 |
| 8KMT | 31:26 | | | | 1 | | | | Kirkcaldy | Balwearie 8K | 26 Jul 19 |
| 5M | 26:25 | | | | 2 | | | | Cupar | Cupar 5 | 9 Mar 19 |
| 5MMT | 24:16 | | | 24:18 | 7 | | | | Kinghorn | Black Rock 5 | 14 Jun 19 |
| 5.8ML | 30:41 | | | | 9 | L4 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| 10K | 32:00 | | | 32:02 | 37 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 8 Sep 19 |
| 10K | 32:28 | | | 32:29 | 11 | | | | Grangemouth | Jim Dingwall Round the Houses 10K | 14 Apr 19 |
| 10K | 32:34 | | | | 1 | | | | Glenrothes | Glenrothes Road Running Festival 10K | 16 Jun 19 |
| 10KMT | 35:15 | | | | 11 | | | | Falkland | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 1 Sep 19 |
| HM | 71:03 | | | 71:03 | 2 | | | | Kirkcaldy | Kirkcaldy Parks Half Marathon | 25 Aug 19 |
| HM | 72:13 | | | 72:15 | 41 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
| 2018 SEN PH Racing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:44 | | | | 5 | | | | Edinburgh | Self Transcendence Mile | 27 Jun 18 |
| 1MNAD | 4:50 | | | | 2 | | | | Kirkcaldy | Ravenscraig Mile Series | 25 Apr 18 |
| 1MNAD | 4:50 | | | | 2 | | | | Kirkcaldy | Ravenscraig Mile Series | 20 Jun 18 |
| 1MNAD | 4:51 | | | | 1 | | | | Kirkcaldy | Ravenscraig Mile Series | 25 Jul 18 |
| 5K | 15:56 | | | | 4 | | | | Giffordtown | Giffordtown 5K | 7 Oct 18 |
| 5KNAD | 16:18 | | | | 1 | | | | Kirkcaldy | Beveridge Park 5K Series | 11 May 18 |
| 5KNAD | 16:20 | | | | 1 | | | | Kirkcaldy | Beveridge Park 5K Series | 1 Jun 18 |
| 5KNAD | 16:26 | | | | 3 | | | | Kirkcaldy | Beveridge Park 5K Series | 3 Aug 18 |
| 5KNAD | 16:29 | | | | 2 | | | | Kirkcaldy | Beveridge Park 5K Series | 6 Apr 18 |
| 5KNAD | 16:35 | | | | 4 | | | | Kirkcaldy | Beveridge Park 5K Series | 6 Jul 18 |
| parkrun | 16:21 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 190 | 20 Oct 18 |
| parkrun | 16:29 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 196 | 1 Dec 18 |
| parkrun | 16:39 | | | | 1 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 4 | 9 Jun 18 |
| parkrun | 16:48 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 156 | 10 Feb 18 |
| parkrun | 16:53 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 185 | 15 Sep 18 |
| parkrun | 16:56 | | | | 1 | | | 1 | Lochore Meadows | Lochore Meadows parkrun # 6 | 23 Jun 18 |
| parkrun | 17:25 | | | | 1 | | | 1 | Aviemore | Aviemore parkrun # 37 | 3 Feb 18 |
| 7KMT | 25:10 | | | | 2 | | | | Strathkinness | Strathkinness to Blebocraigs 7K | 9 May 18 |
| SHORT5M | 24:35 | | | 24:37 | 10 | | | | Kinghorn | Black Rock 5 | 25 May 18 |
| 10K | 34:34 | | | | 3 | | | | Glenrothes | Glenrothes Road Running Festival 10K | 17 Jun 18 |
| 10K | 35:09 | | | 35:13 | 77 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 9 Sep 18 |
| HM | 2:08:31 | | | 2:28:41 | 6105 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| 2017 SEN PH Racing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:44 | | | | 1 | | | | Kirkcaldy | Ravenscraig Park Mile | 11 Jul 17 |
| 1M | 4:50 | | | | 1 | | | | Kirkcaldy | Ravenscraig Park Mile | 25 Apr 17 |
| 1M | 4:50 | | | | 1 | | | | Kirkcaldy | Ravenscraig Park Mile | 23 May 17 |
| 5K | 16:19 | | | | 69 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 5 May 17 |
| 5K | 16:25 | | | | 2 | | | | Kirkcaldy | Beveridge Park 5K Series | 16 Jun 17 |
| 5K | 16:32 | | | | 3 | | | | Kirkcaldy | Beveridge Park 5K Series | 19 May 17 |
| 5KNAD | 16:29 | | | | 1 | | | | Kirkcaldy | Beveridge Park 5K Series | 14 Jul 17 |
| parkrun | 16:35 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 117 | 29 Apr 17 |
| parkrun | 18:26 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 129 | 29 Jul 17 |
| SHORT5M | 25:30 | | | 25:33 | 18 | | | | Kinghorn | Black Rock 5 | 23 Jun 17 |
| 2016 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:44 | | | | 1 | | | | Kirkcaldy | Ravenscraig Park Mile Series | 28 Jun 16 |
| 1M | 4:46 | | | | 2 | | | | Kirkcaldy | Ravenscraig Park Mile Series | 24 May 16 |
| 1M | 4:50 | | | | 2 | | | | Kirkcaldy | Ravenscraig Park Mile Series | 12 Jul 16 |
| 1ML | 4:54 | | | | 5 | L2 | | | Kirkcaldy | Ravenscraig Park Mile Series Relay (2 x Mile) | 23 Aug 16 |
| 2M | 10:27 | | | | 1 | | | | Kirkcaldy | Ravenscraig Park Mile Series 2 | 29 Mar 16 |
| 5K | 16:06 | | | | 61 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 6 May 16 |
| 5K | 16:21 | | | | 2 | | | | Kirkcaldy | Beveridge Park 5K Series | 15 Apr 16 |
| 5K | 16:30 | | | | 3 | | | | Kirkcaldy | Beveridge Park 5K Series | 20 May 16 |
| 5K | 16:44 | | | | 2 | | | | Kirkcaldy | Beveridge Park 5K Series | 19 Aug 16 |
| parkrun | 16:21 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 82 | 27 Aug 16 |
| parkrun | 16:47 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 59 | 19 Mar 16 |
| parkrun | 16:50 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 74 | 2 Jul 16 |
| parkrun | 16:50 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 78 | 30 Jul 16 |
| parkrun | 16:53 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 61 | 2 Apr 16 |
| parkrun | 16:53 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 75 | 9 Jul 16 |
| parkrun | 16:55 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 62 | 9 Apr 16 |
| parkrun | 16:55 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 67 | 14 May 16 |
| parkrun | 16:56 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 77 | 23 Jul 16 |
| parkrun | 16:59 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 80 | 13 Aug 16 |
| parkrun | 17:01 | | | | 3 | | | | Perth | Perth parkrun # 144 | 10 Sep 16 |
| parkrun | 17:30 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 48 | 2 Jan 16 |
| parkrun | 17:36 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 81 | 20 Aug 16 |
| parkrun | 18:01 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 83 | 3 Sep 16 |
| parkrun | 19:10 | | | | 5 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 57 | 5 Mar 16 |
| parkrun | 20:39 | | | | 13 | | | | Kirkcaldy | Kirkcaldy parkrun # 54 | 13 Feb 16 |
| 4.23MMT | 24:16 | | | | 2 | | | | Newburgh | Newburgh 4.23 | 20 Jul 16 |
| 4.5MMT | 26:02 | | | | 4 | | | | Strathkinness | Strathkinness to Blebo 4.5 | 13 Apr 16 |
| 5M | 27:33 | | | | 9 | | | | Cupar | Cupar 5 | 12 Mar 16 |
| SHORT5M | 25:43 | | | | 15 | | | | Kinghorn | Black Rock 5 | 3 Jun 16 |
| 5MMT | 30:29 | | | | 3 | | | | Balmullo | Balmullo Trail Race | 11 Aug 16 |
| 5.8ML | 33:10 | | | | 19 | L6 | | | Livingston | Scottish 6 Stage Road Relays | 3 Apr 16 |
| 10K | 34:45 | | | | 2 | | | | Glenrothes | Glenrothes 10K | 19 Jun 16 |
| 7M | 39:45 | | | | 2 | | | | Aberdour | Donkey Brae 7 | 31 Jul 16 |
| 12KXC | 48:21 | | | | 138 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 2015 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:51 | | | | 5 | | | | Kirkcaldy | Ravenscraig Park Mile Series 1M | 30 Jun 15 |
| 1ML | 4:52 | | | | 2 | L2 | | | Kirkcaldy | Ravenscraig Park Mile Series 2 x 1M Relay | 18 Aug 15 |
| 5K | 16:37 | | | | 4 | | | | Kirkcaldy | Beveridge Park 5K Series | 22 May 15 |
| 5K | 16:43 | | | | 2 | | | | Kirkcaldy | Beveridge Park 5K Series | 19 Jun 15 |
| 5K | 16:45 | | | | 3 | | | | Kirkcaldy | Beveridge Park 5K Series | 14 Aug 15 |
| parkrun | 16:41 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 30 | 5 Sep 15 |
| parkrun | 16:49 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 26 | 8 Aug 15 |
| parkrun | 16:50 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 28 | 22 Aug 15 |
| parkrun | 16:53 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 10 | 18 Apr 15 |
| parkrun | 16:54 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 15 | 23 May 15 |
| parkrun | 16:58 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 18 | 13 Jun 15 |
| parkrun | 17:07 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 22 | 11 Jul 15 |
| parkrun | 17:16 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 12 | 2 May 15 |
| parkrun | 17:17 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 14 | 16 May 15 |
| parkrun | 17:21 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 16 | 30 May 15 |
| parkrun | 17:23 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 8 | 4 Apr 15 |
| parkrun | 17:23 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 13 | 9 May 15 |
| parkrun | 17:23 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 21 | 4 Jul 15 |
| parkrun | 17:38 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 41 | 21 Nov 15 |
| parkrun | 17:56 | | | | 2 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 33 | 26 Sep 15 |
| 4MMT | 24:15 | | | | 2 | | | | Gateside | Gateside Gallop 4 | 2 Sep 15 |
| 4.23MMT | 24:34 | | | | 3 | | | | Newburgh | Newburgh 4.23 | 8 Jul 15 |
| SHORT5M | 25:30 | | | | 16 | | | | Kinghorn | Black Rock 5 | 15 May 15 |
| 10K | 34:49 | | | 34:51 | 47 | | | | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 13 Sep 15 |
| 10K | 34:53 | | | | 3 | | | | Fife | Glenrothes Road Running Festival 10K | 21 Jun 15 |
| 2013 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 82:59 | | | 82:59 | 11 | | | | Kinross | Loch Leven Half Marathon | 11 May 13 |