| 2025 V40 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:55 | | | 17:58 | 58 | B | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 5K | 17:59 | | | 17:59 | 90 | | 6 | 3 | Shrewsbury | Shrewsbury 5K Festival | 17 May 25 |
| 5K | 17:59 | | | 18:01 | | EW | | 2 | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| parkrun | 18:10 | | | | 5 | | 1 | 1 | Rutland Water | Rutland Water parkrun # 411 | 12 Apr 25 |
| parkrun | 18:49 | | | | 5 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 702 | 25 Jan 25 |
| parkrun | 18:52 | | | | 2 | | 1 | 1 | Chippenham | Chippenham parkrun # 499 | 22 Mar 25 |
| 5.74KXC | 24:32 | | | | 10 | | | 1 | Shotover Park | Chiltern League | 8 Feb 25 |
| 6KL | 23:08 | | | | 38 | L01 | 38 | 3 | Aldershot | Southern Women's 4-Stage Relays | 20 Sep 25 |
| 6KXC | 21:06 | | | | 8 | | | 1 | Cassiobury Park | Chiltern League | 11 Jan 25 |
| 5M | 30:11 | | | | 20 | | 1 | 1 | Chesham | Pednor 5 | 5 May 25 |
| 8.6KL | 33:06 | | | | 9 | L4 | | | Milton Keynes | SEAA Southern Women's 6-Stage Relays | 30 Mar 25 |
| HM | 82:15 | | | 82:15 | 58 | | 2 | 1 | Bournemouth | Run Bournemouth Half Marathon | 12 Oct 25 |
| 2024 V40 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:52 | | | 17:53 | 46 | R3 | | 2 | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
| 5K | 18:16 | | | 18:17 | 25 | | 1 | 1 | Waddesdon | Waddesdon Manor Summer 5K | 17 Jul 24 |
| parkrun | 18:31 | | | | 15 | | 1 | 1 | Cardiff | Cardiff parkrun # 802 | 30 Nov 24 |
| parkrun | 18:54 | | | | 5 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 647 | 20 Jan 24 |
| 5.9KXC | 24:02 | | | | 18 | | | 2 | Milton Keynes | Chiltern League | 9 Nov 24 |
| 6KXC | 23:55 | | | | 18 | | | 2 | Keysoe | Chiltern League | 12 Oct 24 |
| 5M | 29:49 | | | | 6 | W1 | 1 | 1 | Battersea Park | Friday Under the Lights Christmas 5 | 20 Dec 24 |
| 10K | 37:07 | | | 37:13 | 188 | | 20 | 4 | Brighton | Brighton 10K | 17 Nov 24 |
| 10K | 37:31 | | | 37:32 | 13 | | 1 | 1 | Aylesbury | Bearbrook 10K | 4 Aug 24 |
| 10M | 60:54 | | | 60:55 | 43 | | 2 | 1 | Maidenhead | Maidenhead Easter 10 | 29 Mar 24 |
| 10M | 62:06 | | | 62:07 | 49 | | 3 | 2 | Buntingford | Buntingford Year End 10 | 29 Dec 24 |
| 10MMT | 61:48 | | | 61:52 | 11 | | 1 | 1 | Bedford | Bedford 5 / 10 | 28 Jan 24 |
| HM | 79:44 | | | 79:58 | 87 | | 5 | 1 | Málaga, ESP | TotalEnergies Media Maratón de Málaga | 10 Mar 24 |
| HM | 80:49 | c | | | 133 | | 7 | 3 | Manchester | AJ Bell Great Manchester Run Half Marathon | 26 May 24 |
| 20MNAD | 2:09:56 | | | 2:09:59 | 20 | | 1 | 1 | Bramley | Bramley 10 / 20 | 11 Feb 24 |
| Mar | 2:51:10 | c | | | 1905 | | 62 | 16 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V35 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:59 | | | | 3 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 426 | 30 Sep 23 |
| 5.9KXC | 24:01 | | | | 10 | | | 4 | Milton Keynes | Chiltern League | 11 Nov 23 |
| 5M | 30:04 | | | 30:06 | 45 | | 5 | 2 | Milton Keynes | Wolverton 5 | 18 Nov 23 |
| 10M | 60:13 | | | 60:15 | 39 | | 1 | | Maidenhead | Maidenhead Easter 10 | 7 Apr 23 |
| 10M | 60:32 | c | | | 211 | | 20 | 2 | Portsmouth | Great South Run 10 | 15 Oct 23 |
| HM | 82:22 | | | 82:23 | 118 | | 8 | 4 | Farnborough | Farnborough Winter Half Marathon | 22 Jan 23 |
| HM | 82:52 | | | 82:54 | 21 | | 2 | 1 | Bournemouth | Run Bournemouth Half Marathon | 8 Oct 23 |
| 20M | 2:08:24 | | | 2:08:27 | 27 | | 1 | 1 | Milton Keynes | MK Festival of Running 20 | 12 Mar 23 |
| Mar | 2:45:23 | c | | | 999 | | 22 | 6 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V35 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:21 | | | | 6 | | 1 | 1 | Folkestone | Folkestone parkrun # 324 | 5 Mar 22 |
| 5.5KXC | 21:53 | | | | 13 | | | 2 | Milton Keynes | Bedfordshire / Buckinghamshire County Championships | 8 Jan 22 |
| 5.6KXC | 23:20 | | | | 13 | | | 3 | Milton Keynes | Chiltern League | 15 Jan 22 |
| 10K | 38:02 | | | 38:02 | 51 | | 1 | 1 | Witney | Polar Group Eynsham 10K | 27 Nov 22 |
| 10M | 59:57 | | | 59:59 | 35 | | 3 | 1 | St Albans | Fred Hughes 10 | 23 Jan 22 |
| 10M | 61:27 | c | | | 167 | | 18 | 4 | Portsmouth | Great South Run 10 | 16 Oct 22 |
| HM | 78:25 | | | 78:30 | 158 | | 8 | 1 | Wokingham | Wokingham Half Marathon | 27 Feb 22 |
| HM | 78:35 | | | 78:35 | 69 | | 4 | 1 | Reading | Reading Half Marathon | 3 Apr 22 |
| HM | 78:50 | | | 78:52 | 55 | | 3 | 1 | Chester | Essar Chester Half Marathon | 15 May 22 |
| Mar | 2:48:47 | c | | | 764 | | 32 | | London | TCS London Marathon | 2 Oct 22 |
| Mar | 2:51:25 | | | 2:51:43 | 133 | | 2 | 1 | Edinburgh | Edinburgh Marathon Festival Marathon | 29 May 22 |
| 2021 V35 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.5KXC | 23:13 | | | | 8 | | | 2 | Luton | Chiltern League | 4 Dec 21 |
| 5.8KXC | 22:44 | | | | 8 | | | 1 | Shotover Hill | Chiltern League | 16 Oct 21 |
| HM | 80:03 | | | 80:03 | 138 | | 14 | 1 | Reading | Reading Half Marathon | 7 Nov 21 |
| HM | 81:36 | | | 81:38 | 16 | | 1 | 1 | Bournemouth | Run Bournemouth Half Marathon | 10 Oct 21 |
| 2020 V35 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.6KXC | 21:44 | | | | 8 | | | 2 | Milton Keynes | Chiltern League | 8 Feb 20 |
| 6.1KXC | 24:06 | | | | 9 | | | 3 | Keysoe | Chiltern League | 11 Jan 20 |
| HM | 77:35 | c | | | 282 | | 20 | | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| HM | 79:55 | | | 79:59 | 41 | | 3 | 2 | Watford | Watford Half Marathon | 2 Feb 20 |
| 2019 V35 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:24 | | | | 18 | | 2 | 1 | Waddesdon | Waddesdon Manor Summer 5K | 17 Jul 19 |
| parkrun | 18:18 | | | | 5 | | 2 | 1 | Newbury | Newbury parkrun # 385 | 30 Mar 19 |
| parkrun | 19:39 | | | | 3 | | 1 | 1 | Wendover Woods | Wendover Woods parkrun # 35 | 18 May 19 |
| 5.5KXC | 21:41 | | | | 9 | | | 5 | Luton | Chiltern League | 7 Dec 19 |
| 5.7KXC | 22:06 | | | | 13 | | | 6 | Shottover Hill | Chiltern League | 12 Oct 19 |
| 7.664KL | 29:04 | | | | 14 | L2 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 19 |
| 8KXC | 33:01 | | | | 5 | | | 2 | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| 10K | 37:25 | | | 37:28 | 42 | | 1 | 1 | Eynsham | Eynsham 10K | 24 Nov 19 |
| 10K | 37:37 | | | 37:37 | 10 | | 1 | 1 | Winslow | Winslow Lions 10K | 24 Feb 19 |
| 10K | 37:56 | | | 37:58 | 10 | | 1 | 1 | Aylesbury | Bearbrook 10K | 4 Aug 19 |
| 10K | 38:31 | | | 38:35 | 28 | | 1 | | Thame | Thame CPM 10K | 30 Jun 19 |
| 10KXC | 44:03 | | | | 112 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10M | 62:04 | | | 62:06 | 52 | | 1 | 1 | Maidenhead | Maidenhead Easter 10 | 19 Apr 19 |
| 10M | 62:08 | | | 62:09 | 19 | EW | | 3 | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
| HM | 81:11 | | | 81:17 | 36 | | 1 | 1 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 6 Oct 19 |
| HM | 82:21 | | | 82:21 | 24 | | 2 | 2 | Ipswich | Simplyhealth Great East Run Half Marathon | 22 Sep 19 |
| 2018 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:04 | | | | 17 | | 1 | 1 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 18 |
| 5M | 30:04 | | | 30:09 | 50 | | 2 | 1 | Milton Keynes | Wolverton 5 | 25 Nov 18 |
| 10K | 37:53 | | | 37:54 | 17 | | 1 | | Chesterton | Andy Reading 10K | 9 Dec 18 |
| 10M | 61:11 | | | 61:11 | 8 | EW | | 2 | Portsmouth | Simplyhealth Great South Run 10 | 21 Oct 18 |
| 10M | 64:53 | | | | 17 | | 2 | | Leighton Buzzard | Leighton 10 | 23 Sep 18 |
| 2017 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HMMT | 1:52:28 | | | 1:52:40 | 63 | | 7 | | Coed Y Brenin | Buff Winter Trail Half Marathon | 21 Jan 17 |
| 2016 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KL | 16:33 | | | | 15 | L1 | | | Bedford | Southern Women's 4-Stage Relays | 25 Sep 16 |
| parkrun | 17:55 | | | | 4 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 142 | 17 Sep 16 |
| parkrun | 19:12 | | | | 3 | | 1 | 1 | Belton House | Belton House parkrun # 23 | 14 May 16 |
| 5.85KXC | 22:35 | | | | 21 | | | | Oxford | Chiltern League | 15 Oct 16 |
| 10K | 37:39 | | | 37:41 | 16 | | 1 | | Aylesbury | Bearbrook 10K | 14 Aug 16 |
| 10K | 38:05 | | | 38:09 | 26 | | 3 | | Thame | Thame CPM 10K | 26 Jun 16 |
| HM | 80:40 | a | | 80:41 | 16 | EW | | | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| 2014 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.2 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| 3000 | 10:48.1 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| 3.851KL | 14:14 | | | | 12 | L2 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| 5.053KL | 18:56 | | | | 6 | L3 | | | Milton Keynes | Southern Women's 6 Stage Relays | 16 Mar 14 |
| HMNAD | 83:59 | | | 84:00 | 48 | | 2 | | Richmond | Old Deer Park Richmond Half Marathon | 23 Feb 14 |
| 20M | 2:14:22 | | | | 71 | | 1 | | Ruislip | Finchley 20 | 9 Mar 14 |
| Mar | 3:04:02 | | | 3:04:13 | 1674 | | 98 | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 21:43 | | | | 7 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 31:31 | | | | 4 | | | | Luton | Buckinghamshire County Championships | 4 Jan 14 |
| 2013 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.74 | | | | 3 | A | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 3000 | 10:46.51 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 3000 | 10:59.08 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 3.851KL | 14:05 | | | | 19 | L1 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| parkrun | 19:10 | | | | 7 | | 1 | | Milton Keynes | Milton Keynes parkrun # 183 | 3 Aug 13 |
| 5M | 30:22 | | | | 16 | | 1 | | Ickenham | Ickenham 5 | 15 Sep 13 |
| 5M | 32:35 | c | | | 313 | | 22 | | London Olympic Park | National Lottery Anniversary Run 5 | 21 Jul 13 |
| 10M | 64:45 | | | 64:45 | 121 | | 8 | | Maidenhead | Maidenhead Easter 10 | 29 Mar 13 |
| HM | 84:15 | | | 84:20 | 85 | | 5 | | Watford | Watford Half Marathon | 3 Feb 13 |
| 20M | 2:17:04 | | | | 82 | | 8 | | Ruislip | Finchley 20 | 17 Mar 13 |
| Mar | 2:59:39 | | | 2:59:47 | 1245 | | 48 | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 22:29 | | | | 20 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 24:32 | | | | 7 | | | | Milton Keynes | Buckinghamshire Cross Country Championships | 5 Jan 13 |
| ZXC | 24:33 | | | | 14 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 24:56 | | | | 28 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 26:35 | | | | 7 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 27:09 | | | | 6 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 33:43 | | | | 227 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| 2012 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.053KL | 19:58 | | | | 11 | L3 | | | Milton Keynes | SEAA Women's 6-Stage Relay | 25 Mar 12 |
| 5M | 30:58 | | | 31:00 | 60 | | 5 | | Milton Keynes | Wolverton 5 | 24 Nov 12 |
| 10KNAD | 39:37 | | | 39:44 | 32 | | 3 | | Richmond | Richmond Old Deer Park 10K | 18 Nov 12 |
| HM | 1:41:06 | | | 1:41:26 | 324 | | 32 | | Berkhamsted | Berkhamsted Half Marathon | 4 Mar 12 |
| 20M | 2:25:37 | | | | 118 | | 14 | | Ruislip | Finchley 20 | 11 Mar 12 |
| Mar | 3:13:37 | | | 3:13:47 | 2455 | | 199 | | London | Virgin London Marathon | 22 Apr 12 |
| Mar | 3:20:28 | | | 3:25:02 | | | 207 | | Berlin, GER | BMW Berlin Marathon | 30 Sep 12 |
| ZXC | 22:24 | | | | 17 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 25:53 | | | | 35 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 25:56 | | | | 21 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| 2011 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.6 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| LJ | 3.60 | | | | 3 | B | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| 5K | 20:50 | | | | 37 | | | | London Hyde Park | Adidas Women's 5K | 11 Sep 11 |
| 5.506KL | 21:39 | | | | 10 | L3 | | | Milton Keynes | Southern Women's 6 Stage Relays | 27 Mar 11 |
| HM | 87:09 | | | | 50 | | 3 | | Berkhamsted | Berkhamsted Half Marathon | 6 Mar 11 |
| HM | 90:04 | | | 90:15 | 202 | | 11 | | Watford | Asics Watford Half Marathon | 6 Feb 11 |
| 20M | 2:23:37 | | | 2:24:08 | 220 | | 21 | | Bramley | Bramley 20 | 20 Feb 11 |
| ZXC | 24:17 | | | | 22 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 24:44 | | | | 12 | | | | High Wycombe | Buckinghamshire County Championships | 8 Jan 11 |
| ZXC | 27:25 | | | | 23 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| 2010 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.9 | | | | 4 | B | | | Basingstoke | Southern Women's League 3 Senior | 7 Aug 10 |
| 3000 | 11:48.5 | | | | 2 | B | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| LJ | 3.43 | | | | 5 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| LJ | 3.40 | | | | 3 | B | | | Basingstoke | Southern Women's League 3 Senior | 7 Aug 10 |
| TJ | 7.46 | | | | 3 | B | | | Basingstoke | Southern Women's League 3 Senior | 7 Aug 10 |
| 3.851KL | 15:32 | | | | 32 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 5K | 20:48 | | | | 54 | | | | London | Adidas Women's 5K Challenge | 5 Sep 10 |
| 15KMT | 74:37 | | | | 83 | | 9 | | Tring | Ridgeway 15K | 10 Oct 10 |
| 20M | 2:29:39 | | | | 227 | | 35 | | Bramley | Bramley 20 | 14 Feb 10 |
| Mar | 3:22:27 | | | 3:23:12 | 1381 | | 63 | | Florence, ITA | Florence Marathon | 28 Nov 10 |
| ZXC | 23:19 | | | | 15 | | | | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 26:48 | | | | 35 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 27:56 | | | | 34 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| 2009 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:20:13 | | | 3:20:54 | | | 265 | | London | London Marathon | 26 Apr 09 |
| ZRDL | 16:04 | | | | 37 | L2 | | | Aldershot | Southern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZRDL | 18:44 | | | | 62 | L3 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZXC | 23:20 | | | | 13 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 28:34 | | | | 11 | | | | Biggleswade | Buckinghamshire County Championships | 10 Jan 09 |
| 2008 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:27:32 | | | 3:29:41 | 4167 | | 343 | | London | Flora London Marathon | 13 Apr 08 |
| ZRDL | 16:49 | | | | 60 | -1 | | | Aldershot | South of England Women's 4 Stage Relay | 28 Sep 08 |