Club: Benfleet Gender: Female Age Group: V45 County: Essex Region: East Nation: England

Lead Coach: Ian Pike

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5M 32:53 34:32 5M 33:40 36:13 32:53 10K 42:14 46:26 10K 42:14 44:22

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2015
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2015 V35 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	40:46				30				Rayleigh	South East Essex League	11 Jan 15
2014 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	33:01				18				Brizes Park	South East Essex League	14 Dec 14
ZXCL	22:07				19	L3			Hockley	Essex County Relay Championships	27 Sep 14
2013 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	37:46				17				South Weald	South East Essex League	3 Feb 13
ZXC	38:41				16				Thorndon Park	South East Essex League	13 Jan 13
ZXC	47:48				57				Hadleigh	Essex County Championships	5 Jan 13
2012 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
5M	34:32			34:37	77		7		Braintree	Braintree 5	1 Apr 12
5M	36:11				25		2		Great Easton	Great Easton 5	27 May 12
5M	36:26				75		11		Ingatestone	Ingatestone 5	16 Sep 12
10K	46:26				121		15		Poole	Poole Round The Lakes 10K	26 Dec 12
ZXC	27:28				41				Colchester	Essex League	10 Nov 12
ZXC	27:53				25				Chelmsford	Essex League	17 Nov 12
ZXC	28:03				16				Orion	Essex League	14 Jan 12
ZXC	29:31				50				Notley Park	Essex League	13 Oct 12
ZXC	31:01				14				Basildon	South Essex League	19 Feb 12
ZXC	31:45				10				Brentwood	South Essex League	29 Jan 12
ZXC	36:04				19				Gloucester Park	South East Essex League	18 Nov 12
ZXC	37:52				26				Basildon	Essex County Championships	7 Jan 12
ZXC	39:49				36				Basildon	Essex League	15 Dec 12
ZXCL	25:00				11	L3			Hadleigh	Essex County Relay Championships	29 Sep 12
2011 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
5M	33:40				63		3		Ingatestone	Ingatestone 5	18 Sep 11
5M	36:25			36:34	111		11		Great Notley	Braintree 5 (inc Essex Championships)	27 Mar 11
10K	42:14			42:19	113		6		Southend-on-Sea	Southend 10K Classic	2 Oct 11
10K	43:27				111		11		Brentwood	BNY Mellon Brentwood 10K	17 Jul 11
10K	43:51			44:07	194		20		Hatfield Broad Oak	Hatfield Broad Oak 10K	30 May 11
ZXC	26:22				20				Braintree	Essex League	8 Oct 11
ZXC	26:55				23				Colchester	Essex League	17 Dec 11
ZXC	28:53				20				Benfleet	Essex League	19 Nov 11
ZXC	30:56				9				Basildon	South Essex Cross Country League	23 Oct 11
ZXC	32:14				13				Hadleigh	South Essex Cross Country League	11 Dec 11
ZXC	33:12				11			5	Brentwood	South Essex Cross Country League	27 Nov 11
ZXC	33:50				12				Basildon	Essex League	29 Oct 11
ZXC	33:55				8				Dunton	South Essex Cross Country League	20 Feb 11
ZXC	36:59				7				Thorndon Park	South Essex Cross Country League	16 Jan 11
ZXC	47:03				35				Hadleigh Country Park	Essex County Championships	8 Jan 11
2010 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
5M	36:13				90		13		Ingatestone	Ingatestone 5	19 Sep 10
10K	44:22				153		24		Chelmsford	Chelmsford 10K	21 Nov 10
10K	45:26			45:52	332				Hatfield Broad Oak	Hatfield Broad Oak 10K	31 May 10
10K	45:45			45:52	281		33		Southend-on-Sea	Southend 10K	3 Oct 10
ZXC	27:38				42				Colchester	Essex League	30 Oct 10
ZXC	29:55				35				Southend	Essex League	13 Nov 10
ZXC	31:15				18				Braintree	Essex League	18 Dec 10
ZXC	34:37				11				Brentwood	South Essex Cross Country League	28 Nov 10
ZXC	37:42				35				Thurrock	Essex League	9 Oct 10
2009 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	31:49				29				Chingford	Essex League	3 Jan 09
2008 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
5M	32:53				57		4		Canvey Island	Nicola's 5	20 Apr 08

Total Performances: 46

Please see the Submit section for details of how to notify us of any missing performances.

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