| 2024 V55 Chelmsford/Eastern Masters/France |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 7.18 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| SP3K | 7.13 | i | | | 6 | | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| SP3K | 7.07 | | | | 4 | | | | Chelmsford | eastern Masters Track & Field League - South | 1 May 24 |
| DT1K | 16.93 | | | | 3 | | | | Chelmsford | eastern Masters Track & Field League - South | 1 May 24 |
| 2023 V55 Chelmsford/Eastern Masters/France |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 7.66 | i | | | 2 | | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| SP3K | 7.17 | | | | 3 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| SP3K | 7.16 | | | | 2 | | | | Southend | Eastern Masters League | 10 May 23 |
| SP3K | 7.12 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
| SP3K | 6.63 | | | | 5 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| DT1K | 18.12 | | | | 8 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| DT1K | 17.80 | | | | 5 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| DT1K | 17.21 | | | | 2 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
| DT1K | 17.14 | | | | 2 | | | | Grays | Eastern Masters League | 7 Jun 23 |
| HT3K | 18.02 | | | | 2 | | | | Southend | Eastern Masters League | 10 May 23 |
| HT3K | 16.85 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
| HT3K | 13.65 | | | | 6 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| JT500 | 11.20 | | | | 3 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
| JT500 | 10.41 | | | | 4 | | | | Grays | Eastern Masters League | 7 Jun 23 |
| 2022 V55 Chelmsford/Eastern Masters/France |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.76 | | | | 1 | | | | Grays | Eastern Masters League - Southern | 4 May 22 |
| SP3K | 7.86 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 2 Apr 22 |
| SP3K | 7.73 | | | | 4 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| SP3K | 7.71 | | | | 3 | | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
| SP3K | 7.64 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| SP3K | 7.64 | | | | 1 | | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 23 Apr 22 |
| SP3K | 7.25 | | | | 2 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| DT1K | 19.98 | | | | 1 | 1 | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| DT1K | 19.68 | | | | 2 | | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
| DT1K | 19.62 | | | | 2 | | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
| DT1K | 18.63 | | | | 2 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| DT1K | 18.61 | | | | 11 | | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 23 Apr 22 |
| DT1K | 17.72 | | | | 2 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| HT3K | 18.41 | | | | 6 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| HT3K | 17.46 | | | | 2 | | | | Lee Valley | British Master's Winter Throws Championships | 6 Mar 22 |
| HT3K | 17.35 | | | | 4 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| HT3K | 16.78 | | | | 4 | | | | Grays | Eastern Masters League - Southern | 4 May 22 |
| JT600 | 11.46 | | | | 5 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| 2021 V55 Chelmsford/Eastern Masters/France |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 23.31 | | 0.4 | | 6 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| SP4K | 7.07 | | | | 1 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
| SP4K | 6.87 | | | | 4 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| SP3K | 8.05 | | | | 1 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
| SP3K | 7.97 | | | | 5 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| DT1K | 18.75 | | | | 2 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
| DT1K | 18.50 | | | | 7 | | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| DT1K | 18.30 | | | | 6 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| DT1K | 18.02 | | | | 1 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| DT1K | 16.38 | | | | 1 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
| HT4K | 14.54 | | | | 1 | | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
| HT4K | 12.89 | | | | 4 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| HT3K | 18.28 | | | | 7 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| HT3K | 17.39 | | | | 6 | | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| HT3K | 16.50 | | | | 3 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
| JT600 | 11.15 | | | | 5 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| JT600 | 10.86 | | | | 2 | | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
| JT500 | 12.20 | | | | 3 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
| 2020 V50 Chelmsford/Eastern Masters/France |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 7.91 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 2019 V50 Chelmsford/France |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.81 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
| DT1K | 18.87 | | | | 2 | | | | Chelmsford | Eastern Masters AC League Division South | 3 Jul 19 |
| DT1K | 18.08 | | | | 2 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
| HT4K | 13.11 | | | | 3 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |