Sam Coyne

notify us of amends 
 
Club:City of Norwich
Gender:Male
Age Group:SEN
County:Norfolk
Region:East
Nation:England
Lead Coach:James Senior

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
15004:14.04:14.01500
Mile4:42.44:42.84:42.44:49.5Mile
30008:49.139:26.948:49.139:20.333000
500015:19.7216:31.615:19.7215:33.2416:27.145000
1000032:06.232:06.210000
5K15:4115:4115:5116:1316:4717:335K
parkrun16:0220:4517:1516:5317:4416:5616:0916:0216:4117:0218:0618:24parkrun
5M27:1827:1927:1827:2127:3730:135M
10K32:5936:4733:0332:5935:0034:3636:1240:0010K
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
10M55:2755:2759:2410M
HM70:0070:0072:3877:5691:26HM
20M1:56:521:56:5220M
Mar2:39:302:39:302:59:353:54:53Mar

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN City of Norwich
EventPerfPosVenueMeetingDate
parkrun20:459CattonCatton parkrun # 5556 Sep 25
2024 SEN City of Norwich
EventPerfPosVenueMeetingDate
30009:26.94113NorwichAthletics Norfolk Easter Open3 Apr 24
500016:31.61BNorwichSouthern Athletics League - Division 118 May 24
parkrun17:1512NorwichNorwich parkrun # 6333 Feb 24
parkrun17:5261SloughbottomSloughbottom parkrun # 1812 Mar 24
parkrun18:083SloughbottomSloughbottom parkrun # 21312 Oct 24
parkrun18:272CattonCatton parkrun # 5065 Oct 24
parkrun18:325Nidda, GERNidda parkrun # 27826 Oct 24
5M27:1927:2016Great YarmouthGreat Yarmouth Promenade 5 Series24 Apr 24
2023 SEN City of Norwich
EventPerfPosVenueMeetingDate
parkrun16:532NorwichNorwich parkrun # 5983 Jun 23
parkrun17:275SloughbottomSloughbottom parkrun # 1376 May 23
parkrun17:479SloughbottomSloughbottom parkrun # 1597 Oct 23
parkrun18:0716NorwichNorwich parkrun # 6129 Sep 23
parkrun19:1311CattonCatton parkrun # 4612 Dec 23
7.2KL24:3834L07Olympic ParkSouthern Men's 12-Stage Relays2 Apr 23
5MMT29:3629:3841WorsteadWorstead Festival 528 Jul 23
10K36:4736:53NorwichRun Norwich 10K16 Jul 23
20M1:56:521:56:528WymondhamWymondham AC 2026 Mar 23
Mar2:39:30c571LondonTCS London Marathon23 Apr 23
2022 SEN City of Norwich
EventPerfPosVenueMeetingDate
parkrun17:4411CattonCatton parkrun # 40215 Oct 22
parkrun17:5611ValentinesValentines parkrun # 54229 Oct 22
parkrun18:0311SloughbottomSloughbottom parkrun # 11931 Dec 22
parkrun18:334CattonCatton parkrun # 37219 Mar 22
2021 SEN City of Norwich
EventPerfPosVenueMeetingDate
Mile4:42.82M1NorwichAthletics Norfolk Friday Evening Open Series30 Apr 21
Mile4:50.573NorwichAthletics Norfolk Friday Evening Open Series7 May 21
2020 SEN City of Norwich
EventPerfPosVenueMeetingDate
parkrun16:5621NorwichNorwich parkrun # 49625 Jan 20
parkrun17:5721Colney LaneColney Lane parkrun # 1121 Feb 20
12.9KXC53:15395Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 SEN Bure Valley
EventPerfPosVenueMeetingDate
30008:49.132NorwichAthletics Norfolk Open Meeting1 May 19
30009:12.20+4m7Milton KeynesMK5000 PB Special27 Jul 19
500015:19.7237Milton KeynesMK5000 PB Special27 Jul 19
500015:39.31ANorwichSouthern Athletics League Division 127 Apr 19
500015:47.582BReadingSouthern Athletics League Division 115 Jun 19
500016:15.7718BedfordSouth of England AA U20 / Senior Championships2 Jun 19
1000032:06.22NorwichAthletics Norfolk 5000m & 10000m Open Night28 Jun 19
4.5KXCL14:399L2Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
5K15:418NorwichLord Mayor's 5K City Centre Classic6 Jul 19
5KXCL18:3868L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
parkrun16:0921SloughbottomSloughbottom parkrun # 1013 Jul 19
parkrun16:2211NorwichNorwich parkrun # 45413 Apr 19
parkrun16:4261NorwichNorwich parkrun # 48914 Dec 19
5.848KL19:2854L2Sutton ParkERRA Men's National 6-Stage Relays6 Oct 19
7.664KL25:3816L9Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
10K33:0333:042EastonSportlink Grand Prix - Valentine 10K17 Feb 19
10K33:2733:278NorwichRun Norwich 10K21 Jul 19
SHORT10K32:4032:44143LeedsAge UK Leeds Abbey Dash 10K (23m Short)27 Oct 19
10.8KXC39:1314ThetfordNorfolk County Championships6 Jan 19
10M55:273FreethorpeFreethorpe 1027 Jan 19
HM70:0070:006CambridgeCambridge Half Marathon3 Mar 19
2018 SEN Bure Valley
EventPerfPosVenueMeetingDate
15004:14.03NorwichNorfolk County Championships12 May 18
Mile4:42.41Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
30009:20.33+7mDMilton KeynesMK5000 PB Special11 Aug 18
500015:33.244DMilton KeynesMK5000 PB Special11 Aug 18
500015:55.46NorwichNorfolk County Championships13 May 18
5K15:511FakenhamActive Fakenham 5K1 Apr 18
5K15:5615:562DerehamDereham 5K19 Aug 18
5K16:2423NorwichLord Mayor's 5K City Centre Classic7 Jul 18
5K16:2516:2610WroxhamWroxham 5K Series (Inc Norfolk Championships)13 Jun 18
parkrun16:0221NorwichNorwich parkrun # 42025 Aug 18
parkrun16:1011CattonCatton parkrun # 26022 Sep 18
parkrun16:1811Gorleston CliffsGorleston parkrun # 46714 Apr 18
parkrun16:4111HolkhamHolkham parkrun # 11328 Apr 18
parkrun16:4411BlicklingBlickling parkrun # 23516 Jun 18
parkrun16:4511NorwichNorwich parkrun # 43615 Dec 18
parkrun16:5611Colney LaneColney Lane parkrun # 2426 May 18
parkrun17:2311Brandon Country ParkBrandon Country Park parkrun # 28114 Jul 18
parkrun17:3121SheringhamSheringham parkrun # 3031 Sep 18
parkrun17:3331BlicklingBlickling parkrun # 2121 Jan 18
parkrun17:4211Colney LaneColney Lane parkrun # 1224 Feb 18
6.5KXC22:112Shouldham WarrenRyston Runners Open League18 Mar 18
5M27:1827:1920Milton KeynesWolverton 525 Nov 18
5M27:2927:292WorsteadWorstead Festival 527 Jul 18
9KXC29:071Shouldham WarrenRyston Runners Open League11 Nov 18
10K32:5933:04128LeedsAge UK Leeds Abbey Dash 10K4 Nov 18
10K34:0434:042NorwichSportlink Grand Prix - Valentine 10K18 Feb 18
10K34:1334:149NorwichRun Norwich 10K5 Aug 18
10K34:45c4NorwichHumpty Dumpty 10K24 Jun 18
10K35:1935:199King's LynnAsda Foundation GEAR 10K6 May 18
10KXCL35:102L5IpswichIpswich JAFFA Ekiden15 Jul 18
10.8KXC40:4514ThetfordNorfolk County Championships7 Jan 18
12KXC51:12182LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
15KXC59:56149BrightonSouth of England AA Championships27 Jan 18
HM72:38c12CambridgeCambridge Half Marathon4 Mar 18
2017 SEN Bure Valley
EventPerfPosVenueMeetingDate
Mile4:49.52NorwichNorfolk County Championships13 May 17
500016:27.143AStevenageHibbard, Bemax & Peterhouse Trophy Meeting10 Sep 17
500016:43.53NorwichNorfolk County Championships13 May 17
5K16:1316:165WroxhamWroxham 5K Series14 Jun 17
5K16:1916:209WroxhamWroxham 5K Series (Inc Norfolk Championships)5 Jul 17
5K16:2516:277WroxhamWroxham 5K Series17 May 17
5K16:3521NorwichLord Mayor's 5K City Centre Classic8 Jul 17
5KXC16:474Shouldham WarrenRyston Runners Open League15 Oct 17
5KXCL17:4882L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun16:4121NorwichNorwich parkrun # 3692 Sep 17
parkrun16:453NorwichNorwich parkrun # 36215 Jul 17
parkrun16:543NorwichNorwich parkrun # 35022 Apr 17
parkrun16:5911Gorleston CliffsGorleston parkrun # 43122 Jul 17
parkrun17:012BlicklingBlickling parkrun # 20228 Oct 17
parkrun17:0421Mile EndMile End parkrun # 2793 Jun 17
parkrun17:0611NorwichNorwich parkrun # 35527 May 17
parkrun17:2111KillertonKillerton parkrun # 34523 Dec 17
parkrun18:014SheringhamSheringham parkrun # 26930 Dec 17
5.25KL17:1866L2Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5M27:2127:225Great YarmouthGreat Yarmouth Promenade 5 Series24 May 17
5M27:4027:405Great YarmouthGreat Yarmouth Promenade 5 Series10 May 17
9KXC29:001Shouldham WarrenRyston Runners Open League19 Nov 17
10K35:0035:0013NorwichRun Norwich 10K6 Aug 17
10K35:2735:296NorwichValentine 10K (Inc Eastern Counties Championships)19 Feb 17
10K36:0036:0021King's LynnGrand East Anglia Run 10K30 Apr 17
15KXC60:33350Parliament HillSouth of England AA Championships28 Jan 17
HM77:5678:0044CambridgeCambridge Half Marathon5 Mar 17
HM86:5386:5333NorwichCity of Norwich Half Marathon9 Apr 17
2016 SEN Bure Valley
EventPerfPosVenueMeetingDate
5K16:4716:5313WroxhamWroxham 5K Series21 Jul 16
5K16:5616:5618WroxhamWroxham 5K Series18 May 16
5K16:5816:5921WroxhamWroxham 5K Series6 Jul 16
5K17:1041NorwichLord Mayor's 5K City Centre Classic2 Jul 16
5K17:173Martlesham HeathMartlesham Heath 5K9 Oct 16
parkrun17:023NorwichNorwich parkrun # 31710 Sep 16
parkrun17:122NorwichNorwich parkrun # 31924 Sep 16
parkrun17:163NorwichNorwich parkrun # 29616 Apr 16
parkrun17:5031BlicklingBlickling parkrun # 13028 May 16
parkrun21:50111BlicklingBlickling parkrun # 1563 Dec 16
parkrun25:5941BlicklingBlickling parkrun # 14227 Aug 16
6.5KXC23:006Shouldham WarrenRyston Runners Open League13 Mar 16
5M27:3727:373Great YarmouthGreat Yarmouth Promenade 5 Series25 May 16
5M27:3827:405Great YarmouthGreat Yarmouth Promenade 5 Series27 Apr 16
5M28:0128:027Great YarmouthGreat Yarmouth Promenade 5 Series11 May 16
9KXC31:294Shouldham WarrenRyston Runners Open League13 Nov 16
10K34:3634:3713King's LynnGrand East Anglia Run 10K1 May 16
10K35:1735:156FreethorpeHumpty Dumpty 10K26 Jun 16
10K35:4635:463NorwichTrowse 10K27 Mar 16
10K36:1436:155Great YarmouthGreat Yarmouth East Coast 10K16 Oct 16
10K39:1639:1746NorwichRun Norwich 10K7 Aug 16
10.8KXC40:0015ThetfordNorfolk County Championships4 Dec 16
10M59:2459:255BanninghamBure Valley 106 Nov 16
2015 U23 Bure Valley
EventPerfPosVenueMeetingDate
5K17:33c27WroxhamWroxham 5K Series8 Jul 15
5K17:4736WroxhamWroxham 5K Series17 Jun 15
5K17:5333WroxhamWroxham 5K Series13 May 15
parkrun18:0611KillertonKillerton parkrun # 2201 Aug 15
parkrun18:156NorwichNorwich parkrun # 27131 Oct 15
parkrun18:2011NorwichNorwich parkrun # 27024 Oct 15
parkrun18:3271NorwichNorwich parkrun # 24425 Apr 15
parkrun18:497NorwichNorwich parkrun # 2283 Jan 15
parkrun19:5223NorwichNorwich parkrun # 22910 Jan 15
5M30:1319Great YarmouthGreat Yarmouth Promenade 5 Series20 May 15
5M31:0923Great YarmouthGreat Yarmouth Promenade 5 Series22 Apr 15
5M31:1817Great YarmouthGreat Yarmouth Promenade 5 Series6 May 15
10K36:1236:1927NorwichRun Norwich 10K30 Aug 15
Mar2:59:353:09:23878Amsterdam, NEDTCS Amsterdam Marathon18 Oct 15
ZXC33:5225NorwichNorfolk County Championships5 Dec 15
2014 U23 Unattached
EventPerfPosVenueMeetingDate
parkrun18:2451KillertonKillerton parkrun # 16619 Jul 14
parkrun18:3241KillertonKillerton parkrun # 1699 Aug 14
parkrun18:5341KillertonKillerton parkrun # 17230 Aug 14
parkrun19:0215NorwichNorwich parkrun # 22122 Nov 14
parkrun19:0641KillertonKillerton parkrun # 1682 Aug 14
parkrun19:0751KillertonKillerton parkrun # 1736 Sep 14
parkrun19:3181KillertonKillerton parkrun # 17123 Aug 14
parkrun19:4023NorwichNorwich parkrun # 1831 Mar 14
parkrun19:4431NorwichNorwich parkrun # 21511 Oct 14
parkrun19:4713KillertonKillerton parkrun # 16221 Jun 14
parkrun19:4971KillertonKillerton parkrun # 16512 Jul 14
parkrun19:5061KillertonKillerton parkrun # 1645 Jul 14
parkrun21:4646NorwichNorwich parkrun # 18115 Feb 14
10K40:0054ExeterExeter 10K20 Aug 14
HM91:2691:40154NorwichCity of Norwich Half Marathon23 Nov 14
Mar3:54:534:02:5811124LondonVirgin London Marathon13 Apr 14
Total Performances: 165
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL20181047
3000ALL2018950
3000ALL2019454
3000ALL20241383
5000ALL2017807
5000ALL2018418
5000ALL2019403
5000ALL20241002
10000ALL2019146
5KU232015179
5KALL20152244
5KALL20161300
5KU232016139
5KALL2017848
5KALL2018592
5KALL2019579
parkrunALL20171513
parkrunALL2018579
parkrunALL2019808
parkrunALL20201119
parkrunALL20233572
parkrunALL20233572
5MU23201591
5MALL20151860
5MU23201642
5MALL2016397
5MALL2017362
5MALL2018352
5MALL2024516
10KU232014427
10KU232015262
10KALL20153297
10KALL20161613
10KU232016182
10KALL20172034
10KALL2018729
10KALL2019905
10MALL2016891
10MALL2019231
HMALL20171793
HMALL2018440
HMALL2019250
20MALL202371
MarU23201549
MarALL20152698
MarALL2023959