| 2014 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.3 | | | | 1 | ns | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| TJ | 11.64 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 2011 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.6 | | | | 2 | B | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| 110H | 18.6 | | | | 3 | A | | | Dartford | Southern Men's League Division 1 | 9 Jul 11 |
| 110H | 18.8 | | | | 4 | A | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| 400H | 60.8 | | | | 3 | A | | | Grays | Southern Men's League Division 1 | 30 Jul 11 |
| 400H | 60.9 | | | | 2 | A | | | Dartford | Southern Men's League Division 1 | 9 Jul 11 |
| 400H | 62.3 | | | | 2 | A | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| HJ | 1.55 | | | | 4 | B | | | Dartford | Southern Men's League Division 1 | 9 Jul 11 |
| SP7.26K | 10.06 | | | | 5 | A | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| DT2K | 26.18 | | | | 4 | B | | | Grays | Southern Men's League Division 1 | 30 Jul 11 |
| JT800 | 34.64 | | | | 4 | B | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| 2010 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 59.5 | | | | 1 | A | | | Dartford | Southern Men's League Division 3S | 10 Jul 10 |
| 2008 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 59.4 | | | | | | | | Bromley | Southern Men's League Division 2 | 2 Aug 08 |
| TJ | 12.76 | | | | | | | | Uxbridge | Southern Mens League - Div 2 | 28 Jun 08 |
| TJ | 12.28 | | | | | | | | Bromley | Southern Men's League Division 2 | 2 Aug 08 |
| 2007 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.2 | | | | | | | | Dartford | Southern Men's League Div 1 (3) | 5 May 07 |
| 2006 U23 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.58 | | | | | | | | Ashford | Kent County Championships | 13 May 06 |
| 800 | 2:04.4 | | | | | | | | Bedford | - | 19 Aug 06 |
| 2005 U23 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.26 | | | | 4 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| 400 | 50.43 | | | | 2 | | | | Eton | Eton | 16 Jul 05 |
| 800 | 1:53.63 | | | | 2 | B | | | Watford | BMC Gold Standard Races | 24 Aug 05 |
| 800 | 1:54.50 | | | | 4 | F | | | Crystal Palace | BMC Grand Prix | 6 Aug 05 |
| 800 | 1:54.6 | | | | 2 | A | | | Catford | BMC Regional Races | 20 Jul 05 |
| 800 | 1:54.9 | | | | 6 | A | | | Catford | BMC | 10 Aug 05 |
| 800 | 1:56.25 | | | | 1 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| 800 | 1:57.50 | | | | ht | | | | Ashford | South of England Championships | 18 Jun 05 |
| 400H | 57.0 | | | | 1 | B | | | Dartford | Dartford | 30 Jul 05 |
| TJ | 13.04 | | | | 1 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |