| 2025 V50 South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.13 | | 1.5 | | 3 | 2 | | | Derby | British Masters Outdoor Championships | 14 Sep 25 |
| 200 | 25.54 | | -2.2 | | 3 | h4 | | | Ribeira Brava, POR | European Masters Athletics Championships | 15 Oct 25 |
| 400 | 53.76 | | | | 3 | s1 | | | Ribeira Brava, POR | European Masters Athletics Championships | 9 Oct 25 |
| 400 | 54.01 | | | | 2 | h3 | | | Ribeira Brava, POR | European Masters Athletics Championships | 9 Oct 25 |
| 400 | 54.45 | | | | 4 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 11 Oct 25 |
| 400 | 55.07 | | | | 5 | 2 | | | Derby | British Masters Outdoor Championships | 13 Sep 25 |
| 400 | 55.21 | | | | 3 | | | | Exeter | Exeter Harriers Evening Open Meeting | 30 Sep 25 |
| 400 | 55.65 | | | | 1 | 2 | | | Exeter | Exeter Harriers Evening Open Meeting | 26 Aug 25 |
| 400 | 56.25 | i | | | 2 | 2 | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| 800 | 2:07.90 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| 2024 V50 South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.59 | | 1.6 | | 3 | 1 | | | Braunton | Devon Open | 7 Jul 24 |
| 400 | 54.67 | | | | 6 | h1 | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| 400 | 55.05 | i | | | 1 | 2 | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 400 | 72.45 | | | | 7 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 800 | 2:06.33 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 400H | 60.85 | | | | 8 | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 16 Jun 24 |
| 400HM50 | 60.69 | | | | 1 | | | | Braunton | Devon Open | 7 Jul 24 |
| 1M | 5:48 | a | | | 32 | Open | | 6 | Edinburgh | Scottish Mile | 14 Sep 24 |
| 2023 V45 South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.23 | w | 2.2 | | 2 | | | | Exeter | Devon County Championships | 14 May 23 |
| 400 | 53.67 | | | | 6 | h3 | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| 400 | 53.83 | | | | 2 | | | | Pescara, ITA | European Masters Athletics Championships | 26 Sep 23 |
| 400 | 54.25 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 400 | 54.28 | | | | 6 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 400 | 54.88 | | | | 6 | | | | Exeter | Devon County Championships | 14 May 23 |
| 400 | 55.09 | | | | 2 | s2 | | | Pescara, ITA | European Masters Athletics Championships | 26 Sep 23 |
| 400 | 55.56 | | | | 3 | 2 | | | Exeter | Exeter Evening Open Meeting | 27 Jun 23 |
| 400 | 56.08 | | | | 1 | h5 | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
| 400 | 56.09 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 800 | 2:03.27 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 800 | 2:04.48 | | | | 2 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 800 | 2:05.45 | | | | 5 | C | | | Exeter | BMC Regional Races | 25 Jul 23 |
| 800 | 2:05.57 | | | | 7 | | | | Pescara, ITA | European Masters Athletics Championships | 29 Sep 23 |
| 800 | 2:05.91 | | | | 3 | h2 | | | Pescara, ITA | European Masters Athletics Championships | 28 Sep 23 |
| 800 | 2:07.38 | i | | | 3 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 2022 V45 South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:08 | | | | 2 | | | 1 | Cranbrook Country Park | Cranbrook Country Park parkrun # 46 | 13 Aug 22 |
| 2021 V45 South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:09 | | | | 6 | | | 1 | Exmouth | Exmouth parkrun # 121 | 28 Aug 21 |
| parkrun | 18:33 | | | | 8 | | | 1 | Exmouth | Exmouth parkrun # 118 | 7 Aug 21 |
| parkrun | 18:33 | | | | 2 | | | 1 | Cranbrook Country Park | Cranbrook Country Park parkrun # 4 | 16 Oct 21 |
| 2019 V45 Exeter/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.39 | i | | | 7 | | | | Torun, POL | WMA - World Masters Championships | 28 Mar 19 |
| 800 | 2:03.42 | | | | 3 | | | | Exeter | Devon County Championships | 12 May 19 |
| 800 | 2:04.49 | i | | | 3 | h1 | | | Torun, POL | WMA - World Masters Championships | 27 Mar 19 |
| 800 | 2:04.59 | | | | 11 | A | | | Exeter | BMC Regional Races | 28 May 19 |
| 800 | 2:04.68 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 2018 V40 Exeter/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.68 | | 1.1 | | 2 | | | | Exeter | Devon County Championships | 13 May 18 |
| 400 | 53.81 | | | | 4 | 1 | | | Exeter | Great West Open & Ken Trickey Memorial | 8 Apr 18 |
| 400 | 54.02 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 400 | 54.25 | | | | 1 | B | | | Exeter | Southern Athletics League Division 3SW | 14 Apr 18 |
| 800 | 2:00.58 | | | | 4 | | | | Exeter | Devon County Championships | 13 May 18 |
| 800 | 2:00.73 | | | | 4 | B | | | Exeter | BMC Regional Races | 29 May 18 |
| 800 | 2:01.83 | | | | 1 | | | | Exeter | Great West Open & Ken Trickey Memorial | 8 Apr 18 |
| 800 | 2:02.05 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| 800 | 2:02.59 | | | | 1 | B | | | Exeter | BMC Regional Races | 24 Apr 18 |
| 800 | 2:02.63 | | | | 1 | A | | | Exeter | Southern Athletics League Division 3SW | 14 Apr 18 |
| 800 | 2:03.37 | | | | 2 | 1 | | | Exeter | South West League | 3 Jun 18 |
| parkrun | 17:30 | | | | 4 | | | | Exmouth | Exmouth parkrun # 21 | 19 May 18 |
| 2017 V40 Exeter/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.30 | | | | 6 | B | | | Exeter | BMC Regional Races | 25 Jul 17 |
| 800 | 2:00.57 | i | | | 5 | | | | Birmingham | Midland Championships | 11 Feb 17 |
| 800 | 2:01.04 | | | | 4 | | | | Exeter | South West Inter Counties | 20 Aug 17 |
| 800 | 2:01.45 | | | | 4 | B | | | Exeter | BMC Regional Races | 29 Aug 17 |
| 800 | 2:02.21 | | | | 1 | 1 | | | Exeter | South West Veterans Championships | 18 Jun 17 |
| 800 | 2:02.44 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 800 | 2:04.88 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| parkrun | 17:21 | | | | 8 | | | | Exmouth | Exmouth parkrun # 1 | 23 Dec 17 |
| parkrun | 17:28 | | | | 3 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 153 | 15 Jul 17 |
| 2016 V40 Exeter/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.09 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 1500 | 4:23.88 | | | | 1 | | | | Exeter | South West Veterans Championships | 19 Jun 16 |
| parkrun | 17:10 | | | | 4 | | | | Exeter Riverside | Exeter Riverside parkrun # 126 | 31 Dec 16 |
| parkrun | 17:58 | | | | 2 | | | 1 | Killerton | Killerton parkrun # 274 | 13 Aug 16 |
| parkrun | 18:19 | | | | 3 | | | 1 | Killerton | Killerton parkrun # 293 | 24 Dec 16 |
| 2014 V40 Exeter/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.56 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 400 | 56.95 | i | | | 1 | h2 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 800 | 1:57.37 | i | | | 4 | | | | Birmingham | Midland Championships | 8 Feb 14 |
| 800 | 1:57.92 | i | | | 4 | | | | Budapest, HUN | WMA - World Masters Championships | 28 Mar 14 |
| 800 | 1:58.38 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 800 | 1:58.64 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 800 | 1:58.70 | i | | | 3 | s1 | | | Budapest, HUN | WMA - World Masters Championships | 26 Mar 14 |
| 800 | 2:00.48 | i | | | 3 | h1 | | | Birmingham | Midland Championships | 8 Feb 14 |
| 800 | 2:00.75 | | | | 1 | B | | | Exeter | BMC Regional Races | 26 Aug 14 |
| 800 | 2:12.99 | i | | | 1 | h4 | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| parkrun | 16:50 | | | | 2 | | | | Exeter Riverside | Exeter Riverside parkrun # 4 | 23 Aug 14 |
| 2013 V35 Exeter/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.25 | | | | 3 | 1 | | | Exeter | South West League Division 2 | 21 Jul 13 |
| 400 | 51.43 | | | | 5 | B | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| 400 | 52.06 | i | | | 3 | A | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 800 | 1:56.18 | | | | 3 | B | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
| 800 | 1:56.87 | | | | 1 | B | | | Kingston | British Athletics League Division 3 | 6 Jul 13 |
| 800 | 1:56.93 | | | | 4 | A | | | Exeter | BMC Regional Races | 27 Aug 13 |
| 800 | 1:56.99 | | | | 4 | A | | | Exeter | BMC Regional Races | 25 Jun 13 |
| 800 | 1:57.62 | | | | 2 | | | | Exeter | Exeter Open Meeting | 24 Sep 13 |
| 800 | 1:58.08 | | | | 4 | B | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| 800 | 1:58.08 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| 800 | 1:58.13 | | | | 2 | A | | | Exeter | BMC Regional Races | 21 May 13 |
| 800 | 1:58.20 | | | | 1 | B | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| 800 | 1:58.24 | i | | | 4 | | | | Birmingham | Midland Championships | 9 Feb 13 |
| 800 | 1:58.43 | | | | 3 | | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| 800 | 1:58.49 | | | | 2 | | | | Exeter | Devon County Championships | 27 May 13 |
| 800 | 1:59.11 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 800 | 2:01.49 | i | | | 1 | h2 | | | Birmingham | Midland Championships | 9 Feb 13 |
| parkrun | 17:33 | | | | 3 | | | 1 | Killerton | Killerton parkrun # 111 | 15 Jun 13 |
| 2012 V35 Exeter/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.33 | | | | 2 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 400 | 51.28 | | | | 3 | | | | Exeter | Devon County Championships | 12 May 12 |
| 800 | 1:55.44 | | | | 7 | A | | | Exeter | BMC Regional Races | 29 May 12 |
| 800 | 1:58.55 | | | | 2 | | | | Exeter | Devon County Championships | 13 May 12 |
| 800 | 1:58.77 | | | | 2 | A | | | Exeter | BMC Regional Races | 24 Apr 12 |
| 800 | 1:58.99 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 800 | 2:00.21 | i | | | 4 | h1 | | | Birmingham | Midland Championships | 11 Feb 12 |
| 800 | 2:03.97 | | | | 1 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 60HM35 | 8.87 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 110H | 16.09 | | | | 1 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 110H | 16.72 | | 0.3 | | 6 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 400H | 55.36 | | | | 6 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 400H | 56.24 | | | | 1 | | | | Exeter | Ken Trickey Open Meeting | 14 Apr 12 |
| 400H | 56.27 | | | | 1 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 400H | 56.51 | | | | 5 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 2011 V35 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.01 | | | | 10 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 200 | 23.6 | w | 3.2 | | 2 | | | | Exeter | Devon County Championships | 15 May 11 |
| 200 | 24.5 | | -2.4 | | 2 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| 400 | 52.3 | | | | 3 | | | | Exeter | Devon County Championships | 14 May 11 |
| 400 | 52.4 | | | | 3 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| 800 | 2:00.0 | | | | 2 | | | | Exeter | South West League Division 1 | 29 May 11 |
| 110H | 16.09 | | 1.4 | | 2 | B | | | Abingdon | British Athletics League 2 | 13 Aug 11 |
| 110H | 16.25 | | -1.7 | | 4 | A | | | Exeter | British Athletics League Division 2 | 4 Jun 11 |
| 110H | 18.19 | | | | 6 | B | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| 110HM35 | 16.21 | | | | 1 | | | | Exeter | Devon County Championships | 15 May 11 |
| 400H | 55.41 | | | | 3 | A | | | Exeter | British Athletics League Division 2 | 4 Jun 11 |
| 400H | 55.64 | | | | 6 | A | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| 400H | 56.2 | | | | 1 | | | | Exeter | South West League Division 1 | 29 May 11 |
| 400H | 56.33 | | | | 5 | A | | | Abingdon | British Athletics League 2 | 13 Aug 11 |
| 400H | 56.5 | | | | 1 | | | | Exeter | Devon County Championships | 15 May 11 |
| 400H | 56.55 | | | | 3 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| parkrun | 18:14 | | | | 2 | | | 1 | Killerton | Killerton parkrun # 35 | 24 Dec 11 |
| parkrun | 18:31 | | | | 2 | | | 1 | Killerton | Killerton parkrun # 36 | 31 Dec 11 |
| 2010 V35 Exeter/Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | | | 3 | B | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 200 | 23.5 | | | | 5 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 200 | 24.5 | | | | 4 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 400 | 51.30 | | | | 4 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 20 Jul 10 |
| 400 | 53.76 | | | | 2 | h2 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 19 Jul 10 |
| 800 | 2:03.9 | | | | 4 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 110H | 16.0 | | | | 3 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 110H | 16.20 | | -0.2 | | 5 | A | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| 110H | 16.29 | | 0.4 | | 3 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 110H | 16.34 | | -2.0 | | 3 | A | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 110H | 17.48 | | -4.4 | | 1 | | | | Braunton | Devon County Championships | 9 May 10 |
| 110HM35 | 15.51 | | 0.0 | | 2 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| 400H | 54.07 | | | | 1 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 400H | 54.19 | | | | 5 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 400H | 54.24 | | | | 3 | h2 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 400H | 54.47 | | | | 2 | A | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| 400H | 54.89 | | | | 2 | A | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 400H | 55.36 | | | | 2 | | | | Braunton | Devon County Championships | 9 May 10 |
| 400H | 55.5 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 400H | 55.52 | | | | 2 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 18 Jul 10 |
| 400H | 55.53 | | | | 3 | A | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| 400H | 56.72 | | | | 1 | ht2 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 17 Jul 10 |
| 2009 V35 Exeter/Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.90 | | | | 4 | s1 | | | Lahti, FIN | WMA - World Masters Championships | 6 Aug 09 |
| 400 | 50.90 | | | | 1 | | | | Yeovil | South West Athletics League | 6 Sep 09 |
| 400 | 51.1 | | | | 1 | | | | Exeter | Devon Open Series | 12 Jul 09 |
| 400 | 51.34 | | | | 2 | | | | Street | South West Athletics League | 24 May 09 |
| 400 | 51.40 | | | | 4 | h3 | | | Lahti, FIN | WMA - World Masters Championships | 4 Aug 09 |
| 800 | 1:58.9 | | | | 4 | | | | Plymouth | Devon County Championships | 10 May 09 |
| 110H | 15.9 | | 1.0 | | 2 | A | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| 110H | 16.1 | | 1.9 | | 2 | A | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| 110H | 16.57 | | -1.1 | | 1 | | | | Street | South West Athletics League | 24 May 09 |
| 400H | 54.2 | | | | 2 | A | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| 400H | 54.59 | | | | 1 | | | | Yeovil | Yeovil Olympiades AC Dennett Trophy | 30 Aug 09 |
| 400H | 54.8 | | | | 2 | | | | Plymouth | Devon Open Series | 16 Aug 09 |
| 400H | 55.09 | | | | 2 | | | | Lahti, FIN | WMA - World Masters Championships | 2 Aug 09 |
| 400H | 55.1 | | | | 1 | | | | Yate | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| 400H | 55.26 | | | | 2 | A | | | Exeter | British Athletics League National 4 | 4 Jul 09 |
| 400H | 55.55 | | | | 1 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| 400H | 58.85 | | | | 1 | s1 | | | Lahti, FIN | WMA - World Masters Championships | 1 Aug 09 |
| 400H | 58.97 | | | | 4 | A | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| 2008 SEN Exeter/Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.16 | w | | | | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 23.3 | | | | | | | | Exeter | Great West Open | 13 Apr 08 |
| 400 | 51.2 | | | | | | | | Exeter | Great West Open | 13 Apr 08 |
| 400 | 51.2 | | | | | | | | Eltham | Southern Men's League - Division 1 | 3 May 08 |
| 400 | 51.55 | | | | | | | | Yeovil | Southern Men's League Division 1 | 2 Aug 08 |
| 400H | 54.0 | | | | 1 | A | | | Lee Valley | Southern Men's League Division 1 | 17 May 08 |
| 400H | 54.5 | | | | 1 | | | | Horspath | Southern Men's League Division 1 | 7 Jun 08 |
| 400H | 54.98 | | | | 5 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 400H | 55.00 | | | | 1 | | | | Yeovil | Yeovil Olympiads Open Meet & Dennett Trophy | 17 Aug 08 |
| 400H | 55.1 | | | | 3 | A | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| 400H | 55.4 | | | | 1 | h1 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 400H | 55.7 | | | | 1 | | | | Exeter | South West League Division 1 | 7 Sep 08 |
| 400H | 56.20 | | | | 3 | | | | St. Peter Port | Blue Islands British Challenge Cup | 31 Aug 08 |
| 2007 SEN Exeter/Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.43 | i | | | | | | | Bath | South West Championships | 8 Dec 07 |
| 400 | 51.6 | | | | | | | | Braunton | Devon County Championships | 12 May 07 |
| 400 | 51.8 | | | | | | | | Braunton | Devon County Championships | 12 May 07 |
| 400H | 53.82 | | | | 3 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 400H | 54.11 | | | | 2 | | | | Eton | BAL Cup Semi Final | 21 Jul 07 |
| 400H | 54.2 | | | | 1 | | | | Kingston | Southern Men's League Division 1 | 14 Jul 07 |
| 400H | 54.3 | | | | 1 | | | | Exeter | Southern Men's League Division 1 | 2 Jun 07 |
| 400H | 54.32 | | | | 4 | B | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| 400H | 54.49 | | | | 2 | h1 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400H | 54.5 | | | | 1 | | | | Eltham | Southern Men's League Division 1 | 23 Jun 07 |
| 400H | 54.6 | | | | 2 | B | | | Hendon | British Athletics League Premiership | 5 May 07 |
| 400H | 54.7 | | | | 2 | | | | Yeovil | Southern Men's League Division 1 | 19 May 07 |
| 400H | 54.9 | | | | 1 | | | | Yeovil | South West League Division 2 | 2 Sep 07 |
| 400H | 55.1 | | | | 3 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 07 |
| 400H | 55.7 | | | | 1 | | | | Exeter | Great West Open | 15 Apr 07 |
| 2006 SEN Exeter/Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.4 | | | | | | | | Plymouth | Devon County Championships | 13 May 06 |
| 800 | 1:59.1 | | | | 1 | B | | | Exeter | BMC Regional Races | 29 Aug 06 |
| 400H | 54.31 | | | | 4 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| 400H | 54.58 | | | | 4 | B | | | Birmingham | British Athletics League Premiership | 1 Jul 06 |
| 400H | 54.8 | | | | 2 | | | | Exeter | Southern Men's League Division 1 | 5 Aug 06 |
| 400H | 55.2 | | | | 2 | | | | Abingdon | British Athletics League Qualifying Match | 9 Sep 06 |
| 400H | 55.25 | | | | 3 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| 400H | 55.3 | | | | 1 | | | | Woking | Southern Men's League Division 1 | 8 Jul 06 |
| 400H | 55.6 | | | | 2 | | | | Reading | Southern Men's League Division 1 | 22 Jul 06 |
| 2003 SEN Woodford Green Essex Ladies/Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.93 | | | | 5 | B | | | Birmingham | British Athletics League Division 1 | 5 Jul 03 |
| 2001 SEN Woodford Green Essex Ladies/Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.3 | | | | 3 | | | | Exeter | BMC | 28 Aug 01 |