| 2024 U23 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:43:15 | | | 1:43:52 | 734 | | 107 | 2 | Wrexham | Village Bakery Wrexham Half Marathon | 18 Feb 24 |
| Mar | 3:37:35 | c | | | 12449 | | 2794 | 15 | London | TCS London Marathon | 21 Apr 24 |
| 2023 U23 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:10 | | | | 24 | | 3 | 1 | Ellesmere Port | Ellesmere Port parkrun # 373 | 1 Jul 23 |
| 2022 U20 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:26.8 | | | | 2 | ABC | | | Ellesmere Port | Cheshire League | 17 Jul 22 |
| 5K | 20:31 | | | 20:53 | 447 | | 87 | | Kingsley | Mid Cheshire 5K | 29 Apr 22 |
| 3.5MXC | 26:45 | | | | 28 | | | 3 | Wrexham | North Wales League (incl Regional Championships) | 5 Mar 22 |
| 4MNAD | 27:38 | | | | 118 | | 15 | 5 | Birkenhead | Borders League 4 | 11 May 22 |
| 5M | 36:52 | | | | 109 | | 18 | 3 | Mold | Borders League 5 | 27 Mar 22 |
| 9.8KNAD | 42:52 | | | | 115 | | 16 | 7 | Tattenhall | Borders League 9.8K | 10 Apr 22 |
| 2021 U20 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.16 | | | | 5 | 6 | | | Stretford | Trafford Grand Prix | 27 Jul 21 |
| 800 | 2:25.85 | | | | 4 | 6 | | | Stretford | Trafford Grand Prix | 29 Jun 21 |
| 800 | 2:27.71 | | | | 3 | 7 | | | Stretford | Trafford Grand Prix | 18 May 21 |
| 1500 | 5:01.43 | | | | 3 | 5 | | | Stretford | Trafford Grand Prix | 1 Jun 21 |
| 1500 | 5:03.70 | | | | 5 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| 1500 | 5:09.3 | | | | 2 | A | | | Stretford | North of England League West 2S | 4 Jul 21 |
| 3000 | 11:05.96 | | | | 9 | 1 | | | Stretford | Trafford Senior Open | 24 Apr 21 |
| 5K | 19:21 | c | | | 77 | B | 20 | 3 | Kingsley | Mid Cheshire 5K | 30 Apr 21 |
| 5K | 20:09 | | | 20:14 | 6 | | 1 | 1 | Mold | Flintshire 5K | 17 Oct 21 |
| 5.5MNAD | 37:04 | | | | 113 | | 13 | 7 | Birkenhead | Borders League 5.5 | 5 Dec 21 |
| 2020 U17 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.33 | | | | 7 | 3 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| 1500 | 4:58.41 | | | | 5 | 3 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 4.5KXC | 21:06 | | | | 10 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 2.8MXC | 19:06 | | | | 4 | | | | Northop | North Wales Regional Championships | 4 Jan 20 |
| ZXC | 21:47 | | | | 13 | | | 4 | Oswestry | North Wales Senior League | 1 Feb 20 |
| ZXC | 24:19 | | | | 18 | | | 3 | Shrewsbury | North Wales Senior League | 11 Jan 20 |
| 2019 U17 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:13.9 | | | | 4 | A | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| 1500 | 5:15.24 | | | | 2 | | | | Wrexham | North Wales Regional Championships | 11 May 19 |
| 1500 | 5:16.0 | | | | 1 | A | | | Connah's Quay | North of England League Division 3W | 19 May 19 |
| 1500 | 5:16.5 | | | | 1 | ABC | | | Connah's Quay | Cheshire League | 4 May 19 |
| 2MXC | 11:52 | | | | 10 | | 4 | | Corwen | North Wales Regional Championships | 5 Jan 19 |
| 4KL | 16:53 | | | | 13 | L2 | 3 | 2 | Llandudno | North Wales Regional Relay Championships | 15 Sep 19 |
| 4KXC | 16:36 | | | | 146 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 4.5KXC | 19:16 | | | | 15 | | | | Brecon | Welsh Schools Championships | 13 Feb 19 |
| 4.54KXC | 18:13 | | | | 11 | | | | Llanelli | Welsh National Championships | 23 Feb 19 |
| 4.81KXC | 21:34 | | | | 28 | | | 20 | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 5K | 20:35 | | | 20:36 | 23 | | 3 | 1 | Ruthin | Ruthin 5K | 3 Jul 19 |
| 5K | 21:28 | | | 21:31 | 19 | | 3 | 1 | Mold | Flintshire 5K | 20 Oct 19 |
| parkrun | 23:11 | | | | 11 | | 1 | 1 | Wepre | Wepre parkrun # 142 | 26 Jan 19 |
| parkrun | 23:32 | | | | 16 | | 1 | 1 | Wepre | Wepre parkrun # 164 | 6 Jul 19 |
| parkrun | 24:53 | | | | 29 | | 3 | 1 | Wepre | Wepre parkrun # 167 | 27 Jul 19 |
| ZXC | 26:22 | | | | 31 | | | 6 | Wrexham | North Wales Senior League | 5 Oct 19 |
| ZXC | 26:23 | | | | 20 | | | 5 | Colwyn Bay | North Wales Senior League | 19 Oct 19 |
| 2018 U15 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.2 | | | | 1 | B | | | Deeside | UK Youth Development U13/U15 League Division North West 3S | 19 May 18 |
| 800 | 2:36.8 | | | | 10 | ABCD | | | Stretford | Cheshire League | 6 May 18 |
| 1500 | 5:06.2 | | | | 1 | A | | | Wrexham | UK Youth Development U13/U15 League Division North West 3S | 21 Jul 18 |
| 1500 | 5:07.67 | | | | 4 | 4 | | | Stretford | Trafford AC Grand Prix Open | 24 Jul 18 |
| 1500 | 5:07.83 | | | | 3 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 1500 | 5:10.4 | | | | 1 | A | | | Warrington | UK Youth Development U13/U15 League Division North West 3S | 17 Jun 18 |
| 1500 | 5:11.70 | | | | 4 | | | | Deeside | North Wales Regional Championships | 13 May 18 |
| 1500 | 5:13.32 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 1500 | 5:14.2 | | | | 3 | ABCD | | | Warrington | Cheshire League | 2 Jun 18 |
| 1500 | 5:15.9 | | | | 1 | ABC | | | Connah's Quay | Cheshire League | 15 Jul 18 |
| 1500 | 5:24.9 | | | | 6 | | | | Wrexham | Les Baldwin Memorial Wrexham Games | 11 Aug 18 |
| Mile | 5:51.77 | | | | 3 | | | | Connah's Quay | Deeside Open Meeting | 15 Apr 18 |
| 1ML | 5:28 | | | | 12 | L3 | 3 | 2 | Birkenhead | British Mile Relays (4 x Mile) | 30 Aug 18 |
| 3KXC | 12:02 | | | | 59 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 3.14KXC | 13:14 | | | | 9 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 3.2KXC | 12:55 | | | | 4 | | | | Corwen | North Wales Regional Championships | 6 Jan 18 |
| 3.75KXC | 15:43 | | | | 16 | | | | Brecon | Welsh Schools' Championships | 7 Mar 18 |
| 4KXC | 22:29 | | | | 173 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 5K | 20:46 | | | 20:47 | 13 | | 1 | 1 | Mold | Flintshire 5K | 21 Oct 18 |
| parkrun | 22:48 | | | | 13 | | 1 | 1 | Erddig | Erddig parkrun # 84 | 20 Jan 18 |
| parkrun | 22:55 | | | | 14 | | 1 | 1 | Erddig | Erddig parkrun # 89 | 24 Feb 18 |
| parkrun | 23:34 | | | | 11 | | 3 | | Wepre | Wepre parkrun # 125 | 6 Oct 18 |
| ZXC | 11:36 | | | | 1 | | | | Wrexham | North Wales Junior League | 10 Nov 18 |
| ZXC | 12:20 | | | | 3 | | | | Colwyn Bay | North Wales Junior League | 20 Oct 18 |
| ZXC | 15:01 | | | | 3 | | | | Bangor | North Wales Junior League | 1 Dec 18 |
| ZXC | NT | | | | 4 | | | | Llangollen | North East Wales Schools' Championships | 17 Jan 18 |
| 2017 U15 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.52 | | | | 4 | 4 | | | Stretford | Trafford AC Medal Open Meeting | 1 May 17 |
| 800 | 2:45.9 | | | | 4 | B | | | Warrington | UK Youth Development U13/U15 League Division North West 3S | 22 Apr 17 |
| 1500 | 5:26.3 | | | | 4 | ABCD | | | Connah's Quay | Cheshire League | 3 Sep 17 |
| 1500 | 5:26.5 | | | | 8 | ABCD | | | Wrexham | Cheshire League | 2 Jul 17 |
| 1500 | 5:28.8 | | | | 2 | B | | | Connah's Quay | UK Youth Development U13/U15 League Division North West 3S | 18 Jun 17 |
| 1500 | 5:29.05 | | | | 4 | C | | | Brecon | NASUWT Plate & Cup Final | 13 Jul 17 |
| 1500 | 5:33.82 | | | | 4 | | | | Wrexham | North Wales Regional Championships | 13 May 17 |
| 1.6KXCL | 6:34 | | | | 3 | L2 | | | Monmouth | Welsh Relay Championships | 4 Nov 17 |
| 1.5MXC | 7:59 | | | | 5 | | | | Corwen | Grand Prix Express North Wales Championships | 28 Jan 17 |
| 3KXC | 15:26 | | | | 255 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3.12KXC | 13:39 | | | | 20 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 3.75KXC | 16:14 | | | | 30 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 5K | 20:51 | | | | 31 | | 5 | | Marsh Tracks | Marsh Tracks 5K | 31 Mar 17 |
| 5K | 22:43 | | | | 71 | | 17 | 4 | Prestatyn | Ffrith 5K (Inc North Wales Championships) | 7 May 17 |
| parkrun | 22:53 | | | | 37 | | | 1 | Chester | Chester parkrun # 48 | 27 May 17 |
| parkrun | 23:38 | | | | 37 | | | | Erddig | Erddig parkrun # 34 | 7 Jan 17 |
| parkrun | 24:07 | | | | 22 | | 1 | 1 | Erddig | Erddig parkrun # 39 | 11 Feb 17 |
| parkrun | 25:24 | | | | 30 | | | 1 | Wepre | Wepre parkrun # 75 | 14 Oct 17 |
| ZXC | 11:41 | | | | 5 | | | | Mold | North Wales Junior League | 11 Nov 17 |
| ZXC | 12:27 | | | | 7 | | | | Wrexham | North Wales Junior League | 7 Oct 17 |
| ZXC | 14:27 | | | | 5 | | | | Llandudno | North Wales Junior League | 21 Oct 17 |
| ZXC | 16:37 | | | | 6 | | | | Bangor | North Wales Junior League | 2 Dec 17 |
| ZXC | NT | | | | 4 | | | | Llangollen | North East Wales Schools' Championships | 11 Jan 17 |
| 2016 U13 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.2 | | | | 5 | BC | | | Warrington | Cheshire League | 10 Apr 16 |
| 200 | 33.7 | | | | 5 | 1 | | | Connah's Quay | Deeside Open Meeting | 16 Apr 16 |
| 800 | 2:42.7 | | | | 4 | CD | | | Connah's Quay | Cheshire League | 10 Jul 16 |
| 800 | 2:46.7 | | | | 1 | B | | | Connah's Quay | UK Youth Development U13/U15 League Division North West 3 | 21 May 16 |
| 800 | 2:48.5 | | | | 9 | AB | | | Wrexham | Cheshire League | 4 Sep 16 |
| 800 | 2:49.2 | | | | 5 | | | | Connah's Quay | Deeside Open Meeting | 16 Apr 16 |
| 800 | 2:52.7 | | | | 2 | CD | | | Warrington | Cheshire League | 10 Apr 16 |
| 1500 | 5:42.39 | | | | 4 | P | | | Brecon | NASUWT Plate & Cup Final | 6 Jul 16 |
| LJ | 3.29 | | | | 6 | ns2 | | | Warrington | Cheshire League | 10 Apr 16 |
| 1.6KXCL | 5:35 | | | | 4 | L2 | | | Monmouth | Welsh Relay Championships | 23 Oct 16 |
| 2KXC | 8:52 | | | | 11 | | | | Winsford | North Staffordshire League | 1 Oct 16 |
| 1.5MXC | 8:49 | | | | 4 | | | | Corwen | North Wales District Championships | 30 Jan 16 |
| 2.85KXC | 12:32 | | | | 7 | | | | Brecon | Welsh Schools National Championships | 10 Feb 16 |
| 3KXC | 12:45 | | | | 60 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 3KXC | 14:49 | | | | 247 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| parkrun | 24:19 | | | | 48 | | | | Erddig | Erddig parkrun # 16 | 27 Aug 16 |
| parkrun | 24:42 | | | | 22 | | 3 | | Wepre | Wepre parkrun # 1 | 14 May 16 |
| parkrun | 25:03 | | | | 20 | | 2 | 1 | Wepre | Wepre parkrun # 3 | 28 May 16 |
| parkrun | 25:26 | | | | 18 | | 3 | 1 | Wepre | Wepre parkrun # 10 | 16 Jul 16 |
| parkrun | 26:06 | | | | 27 | | 3 | 1 | Wepre | Wepre parkrun # 15 | 20 Aug 16 |
| parkrun | 26:15 | | | | 33 | | | | Wepre | Wepre parkrun # 18 | 10 Sep 16 |
| ZXC | 9:48 | | | | 7 | | | | Wrexham | Pyramid Consultancy North Wales Junior League | 3 Dec 16 |
| ZXC | 10:01 | | | | 6 | | | | Mold | Pyramid Consultancy North Wales Junior League | 15 Oct 16 |
| ZXC | 11:21 | | | | 6 | | | | Llandudno | Pyramid Consultancy North Wales Junior League | 5 Nov 16 |
| ZXC | 12:58 | | | | 9 | | | | Bangor | Pyramid Consultancy North Wales Junior League | 8 Oct 16 |
| ZXC | NT | | | | 4 | | | | Llangollen | North East Wales Schools' Championships | 13 Jan 16 |
| 2015 U13 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.21KXC | 10:31 | | | | 51 | | | | Builth Wells | Welsh Inter-Regional Championships | 12 Dec 15 |
| 1.5MXC | 10:27 | | | | 7 | | | | Wrexham | North Wales Junior League | 5 Dec 15 |
| ZXC | 11:06 | | | | 6 | | | | Mold | North Wales Junior League | 28 Nov 15 |
| ZXC | 12:07 | | | | 8 | | | | Llandudno | North Wales Junior League | 17 Oct 15 |
| ZXC | 13:17 | | | | 11 | | | | Bangor | North Wales Junior League | 3 Oct 15 |