Club: Serpentine Gender: Male Age Group: V50 County: Unknown County Region: London Nation: England

Lead Coach: Urban Bettag

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 Mile 5:37.3 5:37.3 5:49.4 Mile 3000 11:29.5 11:29.5 3000 5K 18:55 19:16 18:55 19:03 19:34 20:18 5K parkrun 18:52 20:32 19:25 18:52 19:23 19:53 20:21 20:31 parkrun 5M 32:45 32:45 5M 10K 38:54 41:26 39:09 38:54 40:57 42:49 42:57 10K 10M 64:26 74:14 73:02 64:26 65:06 68:46 73:42 71:17 70:51 77:07 10M HM 84:52 88:10 87:48 84:52 92:58 87:02 91:29 HM 20M 2:22:14 2:22:14 20M Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 Mar 3:01:27 3:10:10 3:05:02 3:01:27 3:27:58 Mar

Performances	Submit
2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V50 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5K	19:16				176			8	Battersea Park	Sri Chinmoy 5K	10 Jun 25
5K	19:18				186			5	Battersea Park	Sri Chinmoy 5K	17 Jun 25
parkrun	20:32				7				Hereford	Hereford parkrun # 491	1 Nov 25
parkrun	20:34				19			1	Richmond Park	Richmond Park parkrun # 866	14 Jun 25
parkrun	20:57				33			1	Richmond Park	Richmond Park parkrun # 863	24 May 25
parkrun	21:10				25				Richmond Park	Richmond Park parkrun # 888	22 Nov 25
parkrun	21:34				24			1	Richmond Park	Richmond Park parkrun # 882	11 Oct 25
parkrun	21:34				18			1	Gladstone	Gladstone parkrun # 631	8 Nov 25
parkrun	21:42				44				Richmond Park	Richmond Park parkrun # 887	15 Nov 25
parkrun	21:48				37				Richmond Park	Richmond Park parkrun # 889	29 Nov 25
5M	32:45				61			8	Perivale	London Summer League 5	29 Jun 25
10K	41:26				80			9	Battersea Park	London Summer League 10K	10 Aug 25
10M	74:14			76:35	481			86	Twickenham	Cabbage Patch 10	19 Oct 25
HM	88:10				84			23	Richmond	Ranelagh Harriers Richmond Half Marathon	11 May 25
2024 V45 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:25				22				Fulham Palace	Fulham Palace parkrun # 448	18 May 24
parkrun	19:29				17			1	Fulham Palace	Fulham Palace parkrun # 451	8 Jun 24
parkrun	19:31				23				Fulham Palace	Fulham Palace parkrun # 437	24 Feb 24
parkrun	19:49				13				Richmond Park	Richmond Park parkrun # 831	12 Oct 24
parkrun	19:58				16				Richmond Park	Richmond Park parkrun # 792	13 Jan 24
parkrun	20:00				23				Richmond Park	Richmond Park parkrun # 811	25 May 24
15KXC	62:05				481				Beckenham Place	South of England Championships	27 Jan 24
10M	73:02			73:14	340			46	Twickenham	Cabbage Patch 10	20 Oct 24
HM	87:48			87:57	83			21	Richmond	Ranelagh Harriers Richmond Half Marathon	12 May 24
20MNAD	2:24:51			2:25:02	66			31	Bramley	Bramley 10 / 20	11 Feb 24
20MMT	2:23:10				47			12	London Bishop's Park	Thames Riverside 20	24 Mar 24
Mar	3:10:10			3:11:24	1449			112	Frankfurt, GER	Mainova Frankfurt Marathon	27 Oct 24
2023 V45 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5K	18:55				167			19	Battersea Park	Sri Chinmoy 5K	18 Jul 23
parkrun	18:52				15				Burgess	Burgess parkrun # 470	20 May 23
parkrun	18:54				12				Burgess	Burgess parkrun # 474	1 Jul 23
parkrun	19:02				16				Burgess	Burgess parkrun # 467	29 Apr 23
parkrun	19:04				20				Fulham Palace	Fulham Palace parkrun # 393	15 Apr 23
parkrun	19:11				34				Burgess	Burgess parkrun # 496	16 Dec 23
parkrun	19:15				9				Richmond Park	Richmond Park parkrun # 757	27 May 23
10K	39:09				56			6	Battersea Park	London Summer League 10K	13 Aug 23
10K	39:34			39:37	36		29	1	Battersea Park	RunThrough Battersea Park 5K / 10K	18 Jun 23
10K	40:15			40:28	107			38	Richmond	Ranelagh Harriers Richmond 10K	25 Jun 23
9.9ML	63:40				26	L20		2	Caernarfon	Welsh Castles Relay	11 Jun 23
10M	64:26			64:41	144			26	Twickenham	Cabbage Patch 10	15 Oct 23
HM	84:52	c			723		654	51	Greenwich	The Big Half	3 Sep 23
HM	86:06			86:13	43			6	Battersea Park	RunThrough Battersea Park Half Marathon	29 Jul 23
HM	86:28			86:33	48			1	Battersea Park	RunThrough Battersea Park Half Marathon	13 May 23
20M	2:22:14			2:22:29	74			34	Bramley	Bramley 10 / 20	12 Feb 23
2022 V45 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5K	19:03				48			4	London Hyde Park	Serpentine Last Friday of the Month 5K	27 May 22
5K	19:08				38			6	London Hyde Park	Serpentine Last Friday of the Month 5K	28 Jan 22
parkrun	19:23				28				Finsbury Park	Finsbury Park parkrun # 536	12 Feb 22
parkrun	19:46				23			1	Richmond Park	Richmond Park parkrun # 727	12 Nov 22
parkrun	20:11				5			1	Old Deer Park	Old Deer Park parkrun # 526	14 May 22
parkrun	20:32				7				Old Deer Park	Old Deer Park parkrun # 535	16 Jul 22
parkrun	20:54				8				Old Deer Park	Old Deer Park parkrun # 530	11 Jun 22
10K	38:54	c			587			55	London	Vitality London 10,000	2 May 22
10K	40:17				113			11	Battersea Park	Golden Leaf 10K	19 Nov 22
12KXC	64:18				1342				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
15KXC	66:41				470				Beckenham	South of England AA Championships	29 Jan 22
10M	65:06			65:13	108			13	Twickenham	Cabbage Patch 10	16 Oct 22
HMMT	90:55	c			98			4	Kew	Kew the Run Half Marathon	10 Apr 22
Mar	3:05:02	c			2349			370	London	TCS London Marathon	2 Oct 22
2021 V45 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	19:22				18				Hyde Park	Serpentine 5K	15 May 21
5KNAD	19:28	c			9			2	Hyde Park	Serpentine 5K	19 Jun 21
parkrun	19:53				18			1	Finsbury Park	Finsbury Park parkrun # 528	18 Dec 21
parkrun	21:26				47				Finsbury Park	Finsbury Park parkrun # 527	11 Dec 21
10M	68:46			68:48	147			29	Twickenham	Cabbage Patch 10	17 Oct 21
Mar	3:01:27	c			2265			338	London	Virgin Money London Marathon	3 Oct 21
2020 V45 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
HM	92:58			93:31	296			75	Thames Ditton	Hampton Court Half Marathon	23 Feb 20
2019 V40 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:37.3				9	3			Paddington	Serpentine RC Club Championship Mile	9 Jul 19
5K	19:34				30			3	Battersea Park	Serpentine RC 5K Championships	25 Jul 19
5K	19:49				84			11	London Hyde Park	Harbour Club Last Friday of the Month 5K	28 Jun 19
parkrun	20:21				26				Finsbury Park	Finsbury Park parkrun # 473	13 Jul 19
parkrun	21:30				4			1	Hyndburn	Hyndburn parkrun # 105	28 Dec 19
8KXC	35:24				358			53	Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
10K	40:57				66			7	London Battersea Park	London Summer League	11 Aug 19
10K	41:14			41:17	33			6	London Victoria Park	Run London Victoria Park 10K / 5K	24 Feb 19
10K	41:37				64			11	London Regents Park	London Summer League	21 Jul 19
10K	41:47			44:25	1656			116	London	Vitality London 10,000	27 May 19
10K	46:35				194			22	London Victoria Park	Middlesex 10K	29 Sep 19
10.5KXC	50:04				316				Parliament Hill	London Championships	16 Nov 19
8.2MMT	57:41				12	L14		4	Richmond upon Thames	Green Belt Relay	19 May 19
15KXC	66:16				835				Parliament Hill	South of England AA Championships	26 Jan 19
9.7MMT	79:58				19	L18		7	Richmond upon Thames	Green Belt Relay	19 May 19
10M	73:42			74:21	257			41	Twickenham	Cabbage Patch 10	13 Oct 19
10.8ML	74:12				30	L8		15	Caernarfon	Welsh Castles Relay	8 Jun 19
11.5MMT	90:50				20	L4		4	Richmond upon Thames	Green Belt Relay	18 May 19
HM	87:02			87:26	228			62	Maidenhead	Maidenhead Half Marathon	1 Sep 19
HM	89:50	c			1145			171	Greenwich	Vitality Big Half Marathon	10 Mar 19
2018 V40 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:49.4				10	3			Paddington	Serpentine RC Club Championship Mile	3 Jul 18
3000	11:29.5				3	1			Paddington	Serpentine RC Club Championship 3000m	10 Jul 18
5K	20:18				100			16	London Hyde Park	Harbour Club Last Friday of the Month 5K	25 May 18
5K	20:40				47			10	Battersea Park	Serpentine RC 5K Championships	26 Jul 18
5K	20:48				125			27	London Hyde Park	Harbour Club Last Friday of the Month 5K	30 Nov 18
parkrun	20:31				45				Hackney Marshes	Hackney Marshes parkrun # 430	22 Sep 18
parkrun	21:59				13				Hyndburn	Hyndburn parkrun # 60	29 Dec 18
10K	42:49				172			22	London Victoria Park	Middlesex 10K	30 Sep 18
10K	43:11				91			18	London Battersea Park	London Summer League	5 Aug 18
10K	43:33			43:37	40				Accrington	Ron Hill Accrington 10K	22 Apr 18
10K	43:44	c			1490			144	London	Vitality London 10,000	28 May 18
10KMT	43:38				65			13	Regent's Park	London Summer League 10K	15 Jul 18
7.7ML	53:11				19	L19		8	Caernarfon	Welsh Castles Relay	10 Jun 18
8.4MMTL	60:38				10	L6		4	Hampton Court - Kingston	Green Belt Relay	19 May 18
10M	71:17				182			43	Twickenham	Cabbage Patch 10	14 Oct 18
13.3MMTL	1:46:12				23	L16		7	Hampton Court - Kingston	Green Belt Relay	20 May 18
Mar	3:27:58			3:30:57	1776			318	Manchester	ASICS Greater Manchester Marathon	8 Apr 18
2017 V40 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
10K	42:57			42:59	38			6	London Finsbury Park	RunThrough Chase the Sun Finsbury Park 10K	16 Aug 17
10K	44:24			48:33	1846			219	London	Vitality London 10,000	29 May 17
10M	70:51			71:06	106			38	Thames Ditton	Harry Hawkes 10	16 Jul 17
10M	72:10				223			44	Twickenham	Cabbage Patch 10	15 Oct 17
10MMT	74:43			75:04	119			25	Chiswick	Fullers Thames Towpath 10	9 Apr 17
HM	91:29			92:52	472			190	San Sebastian, ESP	Medio Maraton San Sebastian	26 Nov 17
HMMT	93:25				126			13	Richmond	Richmond RUNFEST Half Marathon	17 Sep 17
HMMT	97:37			97:40	53			5	Wimbledon	RunThrough Wimbledon Common Half Marathon	30 Jul 17
HMMT	1:40:50			1:44:35	363			53	Hampton Court	Hampton Court Palace Half Marathon	19 Mar 17
HMMT	1:44:12			1:44:53	180			26	Richmond	Old Deer Park Half Marathon	19 Feb 17
2016 V40 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
10M	77:07				412			79	Twickenham	Cabbage Patch 10	16 Oct 16
10M	84:00			84:40	260			76	Thames Ditton	Harry Hawkes 10	26 Jun 16
HMMT	1:50:27				573			64	Kew	Richmond RUNFEST Half Marathon	18 Sep 16
2015 V40 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5.994KL	27:26				54	L3		33	Aldershot	Southern Masters' Relays	20 Sep 15
HMMT	1:40:25			1:40:29	402			42	Richmond	Richmond Running Festival Half Marathon	6 Sep 15

Total Performances: 115

Please see the Submit section for details of how to notify us of any missing performances.

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