| 2025 U23 Liverpool H/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.45 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 22 Apr 25 |
| 3000 | 9:02.31 | i | | | 2 | | | | Sheffield | Sheffield Varsity | 31 Mar 25 |
| 5K | 15:28 | | | 15:28 | 4 | | | | Doncaster | DonFaster 5K | 28 Mar 25 |
| 2024 U23 Liverpool H/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.22 | | | | 3 | | | | Sheffield | Sheffield Varsity | 19 Apr 24 |
| 800 | 1:56.80 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix | 14 May 24 |
| 800 | 2:00.73 | i | | | 5 | 1 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 20 Jan 24 |
| 1500 | 4:02.23 | | | | 6 | 1 | | | York | York Evening Series | 1 May 24 |
| 1500 | 4:03.77 | i | | | 4 | h5 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 24 |
| 1500 | 4:05.04 | i | | | 9 | s2 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 24 |
| 1500 | 4:08.52 | i | | | 6 | | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 13 Jan 24 |
| 1500 | 4:08.83 | | | | 5 | | | | Cudworth | Yorkshire County Championships | 11 May 24 |
| Mile | 4:34.83 | i | | | 3 | | | | Sheffield | Sheffield Steel Cup | 7 Feb 24 |
| 3000 | 8:52.57 | | | | 3 | | | | Sheffield | Sheffield Varsity | 19 Apr 24 |
| 5000 | 15:34.00 | | | | 16 | 2 | | | Sportcity | BUCS Athletics: Outdoor Championships | 6 May 24 |
| 5K | 15:22 | | | | 11 | W4 | | | Barrowford | Podium 5K | 9 Nov 24 |
| parkrun | 16:16 | | | | 1 | | | 1 | Rother Valley | Rother Valley parkrun # 425 | 30 Mar 24 |
| parkrun | 17:08 | | | | 1 | | | 1 | Endcliffe | Endcliffe parkrun # 629 | 24 Aug 24 |
| 2023 U23 Liverpool H/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.46 | | | | 6 | | | | Sheffield | RJT Series Sheffield | 8 Aug 23 |
| 600 | 1:26.71 | i | | | 3 | 4 | | | Sheffield | Northern Athletics December Open 2023 | 9 Dec 23 |
| 800 | 1:58.76 | | | | 1 | 4 | | | Stretford | Trafford Grand Prix | 15 Aug 23 |
| 800 | 2:00.45 | | | | 2 | D | | | Leeds | BMC Regional Races | 7 Aug 23 |
| 800 | 2:02.76 | | | | 5 | 1 | | | Sheffield | RJT & NMAC Series Sheffield 2023 | 3 May 23 |
| 800 | 2:03.02 | i | | | 3 | | | | Sheffield | Sheffield Hallam University Varsity | 26 Mar 23 |
| 800 | 2:08.14 | | | | 8 | | | | Cudworth | Yorkshire County Championships | 14 May 23 |
| 800 | 2:08.63 | | | | 7 | 4 | | | Stretford | Trafford Grand Prix | 16 May 23 |
| 1500 | 4:09.19 | | | | 8 | h5 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 1500 | 4:11.51 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 13 Jun 23 |
| 1500 | 4:17.25 | i | | | 6 | h1 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
| 1500 | 4:19.04 | i | | | 5 | 2 | | | Sheffield | Steel Cup | 8 Feb 23 |
| 1500 | 4:20.28 | | | | 1 | A | | | Liverpool | Northern Track & Field League West 1S | 18 Jun 23 |
| 1500 | 4:21.70 | | | | 12 | 2 | | | Stretford | Trafford Grand Prix | 11 Jul 23 |
| Mile | 4:39.69 | i | | | 5 | | | | Sheffield | Sheffield Hallam University Varsity | 26 Mar 23 |
| 3000 | 9:47.59 | i | | | 12 | | | | Sheffield | Northern Athletics Senior / U20 / U17 Indoor Championships | 15 Jan 23 |
| 5K | 15:37 | | | | 2 | R2 | | 1 | Barrowford | Podium 5K | 18 Nov 23 |
| parkrun | 16:37 | | | | 1 | | | 1 | Endcliffe | Endcliffe parkrun # 587 | 4 Nov 23 |
| parkrun | 17:57 | | | | 1 | | | 1 | Sheringham | Sheringham parkrun # 480 | 29 Jul 23 |
| 8KXC | 30:12 | | | | 7 | | | | Arrowe Park | Merseyside County Championships | 7 Jan 23 |
| 2022 U20 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.79 | | | | 3 | A | | | Liverpool | UK Youth Development League Upper Northern Premier West | 23 Apr 22 |
| 800 | 1:59.99 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix | 14 Jun 22 |
| 800 | 2:00.67 | | | | 5 | 6 | | | Stretford | Trafford Grand Prix | 23 Aug 22 |
| 800 | 2:02.33 | | | | 4 | h1 | | | Liverpool | Northern Senior / Under 20 Championships | 19 Jun 22 |
| 800 | 2:02.79 | | | | 8 | | | | Liverpool | Northern Senior / Under 20 Championships | 19 Jun 22 |
| 800 | 2:02.82 | | | | 6 | 9 | | | Stretford | Trafford Grand Prix | 31 May 22 |
| 800 | 2:03.27 | | | | 3 | 7 | | | Stretford | Trafford Grand Prix | 26 Jul 22 |
| 800 | 2:05.2 | | | | 3 | B | | | Bebington | Northern League - West 1S | 6 Aug 22 |
| 800 | 2:10.35 | | | | 4 | A | | | Liverpool | UK Youth Development League Upper Northern Premier West | 23 Apr 22 |
| 1500 | 4:17.29 | | | | 3 | 5 | | | Stretford | Trafford Grand Prix | 9 Aug 22 |
| 1500 | 4:23.23 | | | | 4 | A | | | Liverpool | UK Youth Development League Upper Northern Premier West | 23 Apr 22 |
| 1500 | 4:24.77 | | | | 3 | | | | Liverpool | Merseyside County Championships | 15 May 22 |
| 3000 | 9:07.25 | | | | 12 | | | | Stretford | Trafford Grand Prix | 6 Sep 22 |
| 2MXCL | 11:21 | | | | 28 | L1 | | | Leeds | University of Leeds Relays | 3 Dec 22 |
| 2MXCL | 11:36 | | | | 19 | L2 | | | Graves Park | Northern Counties Relay Championships | 22 Oct 22 |
| 5K | 16:22 | | | | 3 | | | 1 | Liverpool | Walton Centre Halewood 5K | 5 Mar 22 |
| 5KL | 17:31 | | | | 20 | L3 | | | Ormskirk | North West Road Relays | 11 Sep 22 |
| parkrun | 17:14 | | | | 1 | | | 1 | Princes | Princes parkrun # 529 | 5 Nov 22 |
| parkrun | 19:10 | | | | 3 | | | 1 | Hastings High School | Hastings High School parkrun # 40 | 31 Dec 22 |
| 8.5KXC | 32:34 | | | | 89 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 8.8KXC | 33:54 | | | | 6 | | | | St Helens | Merseyside County Championships | 8 Jan 22 |
| 8.9KXC | 33:02 | | | | 43 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 5.84MXC | 34:21 | | | | 15 | | | 3 | Clarkes Garden | Liverpool & District League Championships | 6 Mar 22 |
| 2021 U20 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.3 | | | | 3 | A | | | Bebington | Youth Development League Upper Northern Merseyside | 25 Jul 21 |
| 400 | 55.2 | | | | 6 | A | | | Leigh | North of England League West 1S | 1 Aug 21 |
| 400 | 56.1 | | | | 5 | A | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| 800 | 2:00.77 | | | | 6 | 5 | | | Stretford | Trafford Grand Prix | 10 Aug 21 |
| 800 | 2:02.35 | | | | 5 | 6 | | | Stretford | Trafford Grand Prix | 13 Jul 21 |
| 800 | 2:03.4 | | | | 3 | A | | | Leigh | North of England League West 1S | 1 Aug 21 |
| 800 | 2:04.6 | | | | 4 | A | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| 800 | 2:05.5 | | | | 3 | 4 | | | Stretford | Trafford Grand Prix | 1 Jun 21 |
| 1500 | 4:14.4 | | | | 1 | B | | | Bebington | Youth Development League Upper Northern Merseyside | 25 Jul 21 |
| 1500 | 4:18.2 | | | | 1 | A | | | Ellesmere Port | Youth Development League Upper Northern Merseyside | 27 Jun 21 |
| 1500 | 4:20.23 | | | | 11 | | | | Leigh | Northern Athletics Championships | 12 Jun 21 |
| 1500 | 4:20.24 | | | | 1 | | | | Liverpool | Merseyside County Championships | 21 Aug 21 |
| 1500 | 4:22.95 | | | | 10 | 5 | | | Stretford | Trafford Senior Open | 9 May 21 |
| 1500 | 4:23.93 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 18 May 21 |
| 3000 | 9:33.00 | | | | 6 | 3 | | | Stretford | Trafford Senior Open | 24 Apr 21 |
| 3000 | 9:40.6 | | | | 1 | A | | | Liverpool | Youth Development League Upper Northern Merseyside | 5 Sep 21 |
| 3000 | 9:53.97 | | | | 13 | 2 | | | Stretford | Trafford Open | 10 Apr 21 |
| 5000 | 17:10.41 | | | | 3 | | | | Stretford | Trafford 5000m/200H meeting | 26 Sep 21 |
| 3KXCL | 9:42 | | | | 44 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5.8KL | 19:53 | | | | 25 | L1 | | | Warrington | North West Road Relays | 11 Sep 21 |
| HM | 78:02 | | | 78:05 | 11 | | | | Liverpool | RunThrough Aintree Racecourse Half Marathon | 19 Dec 21 |
| 2020 U17 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:33.37 | i | | | 2 | 2 | | | Sportcity | Sale Harriers Open Series | 15 Mar 20 |
| 800 | 2:05.87 | | | | 2 | 18 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 800 | 2:06.75 | | | | 8 | 19 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| parkrun | 17:49 | | | | 1 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 247 | 7 Mar 20 |
| parkrun | 18:14 | | | | 2 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 244 | 1 Feb 20 |
| parkrun | 20:31 | | | | 3 | | | 1 | Widnes | Widnes parkrun # 260 | 22 Feb 20 |
| parkrun | 24:35 | | | | 82 | | | | Croxteth Hall | Croxteth Hall parkrun # 248 | 14 Mar 20 |
| 6KXC | 23:58 | | | | 13 | | | | Stadt Moors Park | Merseyside County Championships | 4 Jan 20 |
| 2019 U17 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.89 | | | | 4 | 4 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 18 Jun 19 |
| 800 | 2:09.3 | | | | 3 | | | | Bebington | Merseyside County Schools Championships | 8 Jun 19 |
| 800 | 2:15.6 | | | | 6 | | | | Liverpool | Merseyside County Championships | 11 May 19 |
| 800 | 2:16.9 | | | | 3 | | | | Bebington | Wirral AC Open | 14 Apr 19 |
| 1500 | 4:25.80 | | | | 10 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 4 Jun 19 |
| 1500 | 4:26.1 | | | | 4 | A | | | Wigan | UK Youth Development U17/U20 League Division North West 1 | 30 Jun 19 |
| 1500 | 4:27.7 | | | | 3 | A | | | Sportcity | UK Youth Development U17/U20 League Division North West 1 | 26 May 19 |
| 1500 | 4:35.71 | | | | 10 | 3 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 30 Apr 19 |
| 3000 | 10:09.8 | | | | 4 | A | | | Preston | UK Youth Development U17/U20 League Division North West 1 | 5 May 19 |
| 3.7KL | 13:09 | | | | 25 | L3 | | | Manchester | Northern Counties Young Athletes Relays | 15 Sep 19 |
| 4KXC | 14:45 | | | | 117 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 4KXC | 15:13 | | | | 10 | | | | St Helens | Merseyside County Championships | 5 Jan 19 |
| 4KXC | 16:02 | | | | 215 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5K | 17:46 | | | | 21 | | | | Birkenhead | Northern Counties U15 / U17 5K Championships | 24 Mar 19 |
| 5KL | 18:53 | | | | 17 | L2 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| parkrun | 18:26 | | | | 3 | | | 1 | Princes | Princes parkrun # 411 | 9 Mar 19 |
| parkrun | 18:27 | | | | 6 | | | 1 | Princes | Princes parkrun # 449 | 7 Dec 19 |
| parkrun | 18:38 | | | | 4 | | | 1 | Princes | Princes parkrun # 412 | 16 Mar 19 |
| parkrun | 19:11 | | | | 2 | | | 1 | Knowsley | Knowsley parkrun # 153 | 14 Dec 19 |
| parkrun | 27:23 | | | | 213 | | | | Princes | Princes parkrun # 436 | 31 Aug 19 |
| 5.5KXC | 22:10 | | | | 127 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| ZXC | 23:55 | | | | 70 | | | | Lilleshall | Dave Sunderland Schools Inter County | 16 Nov 19 |
| 2018 U15 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.7 | | | | 1 | B | | | Middlesbrough | UK Youth Development U13/U15 League Division North Premier 2 | 21 Jul 18 |
| 800 | 2:20.98 | | | | 4 | B | | | Liverpool | UK Youth Development U13/U15 League Division North Premier 2 | 19 May 18 |
| 800 | 2:23.36 | | | | 4 | B | | | Sheffield | UK Youth Development U13/U15 League Division North Premier 2 | 17 Jun 18 |
| 800 | 2:28.77 | | | | 2 | nsA | | | Sheffield | UK Youth Development U13/U15 League Division North Premier 2 | 21 Apr 18 |
| 1500 | 4:49.91 | | | | 11 | 1 | | | Stretford | Trafford AC Medal Open Meeting | 28 May 18 |
| 1500 | 4:50.82 | | | | 3 | | | | Liverpool | Merseyside County Championships | 12 May 18 |
| 1500 | 4:55.1 | | | | 3 | | | | Liverpool | Merseyside Young Athletes Open | 1 Aug 18 |
| 1500 | 4:56.5 | | | | 3 | | | | Bebington | Merseyside County Schools Championships | 9 Jun 18 |
| 1500 | 5:00.3 | | | | 6 | | | | Litherland | Mid Lancashire League | 30 Jun 18 |
| 2KXCL | 7:03 | | | | 70 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 2KXCL | 7:36 | | | | 13 | L3 | | | Sheffield | Northern Counties Relay Championships | 20 Oct 18 |
| 3KXC | 10:50 | | | | 62 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 3.1KL | 11:22 | | | | 16 | L1 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 3.1KL | 12:24 | | | | 22 | L1 | | | Manchester | Northern Counties Young Athletes Relays | 23 Sep 18 |
| 3.88KL | 13:54 | | | | 44 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 3.9KXC | 17:34 | | | | 17 | | | | Arrowe Park | Merseyside County Championships | 6 Jan 18 |
| 2017 U15 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.01 | | | | 3 | nsA | | | Leeds | UK Youth Development U13/U15 League Division North Premier 1 | 20 May 17 |
| 1500 | 5:04.9 | | | | 5 | | | | Bebington | Merseyside County Schools Championships | 10 Jun 17 |
| 1500 | 5:16.7 | | | | 3 | | | | Bebington | Merseyside County Championships | 13 May 17 |
| 3KXC | 12:17 | | | | 7 | | | | St Helens | Merseyside County Championships | 7 Jan 17 |
| 3KXC | 13:28 | | | | 128 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 3KXC | 13:44 | | | | 223 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 2016 U13 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.9 | | | | 1 | ns | | | Liverpool | UK Youth Development U13/U15 League Division North Premier 1 | 16 Jul 16 |
| 2.9KXC | 14:38 | | | | 25 | | | | Arrowe Park | Merseyside County Championships | 9 Jan 16 |
| 3KXC | 12:09 | | | | 82 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 3.1KL | 10:43 | | | | 8 | L2 | | | Manchester | Northern Counties Young Athletes Relays | 25 Sep 16 |
| 3.88KL | 15:02 | | | | 25 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 2015 U13 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.6 | | | | 5 | ns | | | Sportcity | UK Youth Development U13/U15 League Division North Premier 1 | 21 Jun 15 |
| 1500 | 5:24.8 | | | | 5 | | | | Bebington | Merseyside County Schools' Championships | 13 Jun 15 |
| 2.8KL | 11:19 | | | | 11 | L2 | | | Edge Hill University | North West Road Relays | 12 Sep 15 |
| 3.2KL | 12:48 | | | | 19 | L3 | | | Blackpool | Northern Young Athletes Road Relays | 19 Sep 15 |
| ZXC | 14:52 | | | | 14 | | | | St Helens | Merseyside County Championships | 3 Jan 15 |