| 2018 SEN Sale Harriers Manchester/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.06 | | | | 3 | B | | | Bedford | British Athletics League Division 1 | 7 Jul 18 |
| 3000 | 8:21.69 | | | | 9 | 1 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
| 3000 | 8:33.38 | | | | 4 | A | | | Bedford | British Athletics League Division 1 | 7 Jul 18 |
| 3000 | 8:34.57 | | | | 2 | A | | | Eton | British Athletics League Division 1 | 5 May 18 |
| 5000 | 14:23.67 | | | | 7 | B | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 5000 | 14:44.81 | | | | 12 | A | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 5000 | 14:51.85 | | | | 1 | B | | | Liverpool | British Athletics League Division 1 | 4 Aug 18 |
| 5K | 14:33 | | | 14:33 | 22 | | | | Kingsley | Mid Cheshire 5K | 27 Apr 18 |
| 10KXC | 34:14 | | | | 1 | | | | Heanor | Nottinghamshire / Derbyshire County Championships | 6 Jan 18 |
| 12KXC | 40:22 | | | | 4 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 12KXC | 41:51 | | | | 32 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 12KXC | 44:49 | | | | 13 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 2017 SEN Sale Harriers Manchester/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:52.56 | | | | 9 | B | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 1500 | 3:53.88 | | | | 5 | D | | | Solihull | BMC Grand Prix | 13 May 17 |
| 1500 | 3:56.07 | | | | 11 | D | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 3000 | 8:25.24 | | | | 3 | A | | | Basingstoke | British Athletics League Division 1 | 6 May 17 |
| 2MXCL | 10:29 | | | | 2 | L1 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 5K | 14:41 | | | | 7 | A | | | Barrowford | Podium 5K | 18 Nov 17 |
| 10KMT | 32:00 | | | | 1 | | | | Mickleover | Piggs Trophy Race 10K | 9 Aug 17 |
| 10KXC | 27:40 | | | | 1 | | | | Nottingham | Derbyshire County Championships | 7 Jan 17 |
| 10.11KXC | 33:33 | | | | 13 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 12KXC | 40:30 | | | | 13 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 42:06 | | | | 4 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 2016 SEN Sale Harriers Manchester/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.38 | | | | 5 | B | | | Hendon | British Athletics League Division Premiership | 6 Aug 16 |
| 3000 | 8:43.18 | | | | 5 | 1 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 5000 | 14:27.34 | | | | 12 | A | | | Sports City | BMC Grand Prix | 14 May 16 |
| 5000 | 14:55.17 | | | | 4 | A | | | Birmingham | British Athletics League Division Premiership | 2 Jul 16 |
| 2MXCL | 10:01 | | | | 4 | L1 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| 2.2ML | 10:17 | | | | 3 | L6 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 5KXCL | 15:29 | | | | 16 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 15:37 | | | | 1 | | | 1 | Glossop | Glossop parkrun # 37 | 9 Jul 16 |
| 5.88KL | 17:46 | | | | 2 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 9KXC | 28:35 | | | | 25 | | | | Brussels, BEL | IRIS CrossCup | 18 Dec 16 |
| 9.51KXC | 29:50 | | | | 11 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 9.8KXC | 30:25 | | | | 37 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 30:33 | | | | 5 | | | | Dublin, IRL | SPAR Great Ireland Run | 10 Apr 16 |
| 10K | 33:44 | A | | | 33 | EM | | | Boulder CO, USA | Bolder Boulder 10K | 30 May 16 |
| SHORT10K | 29:54 | | | 29:54 | 25 | | | | Manchester | Trafford 10K | 13 Mar 16 |
| 10KXC | 32:23 | | | | 9 | | | | Falkirk | Home Countries International | 19 Mar 16 |
| 12KXC | 44:01 | | | | 19 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 12KXC | 44:55 | | | | 8 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 2015 SEN Sale Harriers Manchester/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 10:11 | | | | 2 | L1 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 2.4ML | 11:40 | | | | 1 | L8 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 5KXCL | 15:30 | | | | 14 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 15:43 | | | | 1 | | | 1 | Rushcliffe | Rushcliffe parkrun # 149 | 15 Aug 15 |
| parkrun | 15:56 | | | | 1 | | | 1 | Rushcliffe | Rushcliffe parkrun # 145 | 18 Jul 15 |
| 6.6KL | 20:21 | | | | 3 | L2 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 8.96KL | 28:12 | | | | 7 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 9.51KXC | 31:22 | | | | 9 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 10KXC | 34:21 | | | | 16 | | | | Antrim | IAAF Cross Country Permit (Inc Home Countries International) | 14 Mar 15 |
| 12KXC | 37:12 | | | | 56 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 12KXC | 42:03 | | | | 53 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 27:46 | | | | 2 | | | | Nottingham | Derbyshire County Championships | 3 Jan 15 |
| 2014 U23 Sale Harriers Manchester/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:57.8 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 21 Apr 14 |
| 1500 | 3:58.80 | | | | 5 | E | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 1500 | 4:00.50 | | | | 9 | C | | | Stretford | BMC Best of British | 10 Jun 14 |
| 3000 | 8:40.39 | | | | 13 | 1 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 5000 | 14:53.76 | | | | 5 | h1 | | | Bedford | BUCS Championships | 3 May 14 |
| 5000 | 15:05.99 | | | | 13 | | | | Bedford | BUCS Championships | 5 May 14 |
| parkrun | 15:31 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 179 | 25 Jan 14 |
| 8.1KL | 26:10 | | | | 13 | L9 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 5.54ML | 29:18 | | | | 5 | L9 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 11KXC | 37:06 | | | | 65 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 11.1KXC | 36:05 | | | | 28 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 12KXC | 39:23 | | | | 94 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 31:20 | | | | 2 | | | | Boggart Hole Clough | Manchester Area League | 6 Dec 14 |
| ZXC | 33:43 | | | | 2 | | | | Heanor | Derbyshire County Championships | 4 Jan 14 |
| ZXCL | 10:44 | | | | 3 | L2 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| 2013 U23 Sale Harriers Manchester/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:48.89 | | | | 16 | 1 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 3000 | 8:55.94 | | | | 22 | 1 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 5000 | 15:03.72 | | | | 10 | | | | Bedford | BUCS Championships | 6 May 13 |
| 5000 | 15:18.60 | | | | 3 | h3 | | | Bedford | BUCS Championships | 4 May 13 |
| 4.819KL | 15:03 | | | | 6 | L4 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 5KXCL | 16:30 | | | | 10 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| parkrun | 15:38 | | | | 1 | | | | Endcliffe | Sheffield Hallam parkrun # 132 | 23 Feb 13 |
| 6.6KL | 20:40 | | | | 5 | L3 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 9.8KXC | 30:50 | | | | 48 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 10K | 31:24 | | | 31:25 | 22 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 29 Dec 13 |
| ZXC | 26:42 | | | | 3 | | | | Rotherham | Up and Running South Yorkshire League | 20 Oct 13 |
| ZXC | 31:55 | | | | 4 | | | | Sherdley Park | Manchester Area League | 7 Dec 13 |
| ZXC | 33:18 | | | | 6 | | | | Nottingham | Derbyshire County Championships | 5 Jan 13 |
| ZXC | 35:39 | | | | 45 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXC | 37:03 | | | | 73 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXCL | 10:14 | | | | 6 | L1 | | | Sheffield | Northern Counties Relay Championships | 5 Oct 13 |
| ZXCL | 10:38 | | | | 4 | L3 | | | Sheffield | Northern Counties Relay Championships | 5 Oct 13 |
| 2012 U23 Sale Harriers Manchester/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | DNS | | | | - | h3 | | | Olympic Park | BUCS Championships | 5 May 12 |
| parkrun | 16:40 | | | | 2 | | | | Endcliffe | Sheffield Hallam parkrun # 118 | 17 Nov 12 |
| ZXCL | 11:49 | | | | 23 | L1 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| 2011 U20 Sale Harriers Manchester/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:57.46 | | | | 9 | | | | Stretford | Trafford Invitational 1500m | 25 Apr 11 |
| 3000 | 8:41.25 | i | | | 1 | | | | Sheffield | Northern Athletics Senior & Junior Indoor Championships | 16 Jan 11 |
| 5000 | 15:11.60 | | | | 9 | | | | Bedford | BUCS Championships | 2 May 11 |
| 5000 | 15:31.50 | | | | 8 | h2 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 4KL | 10:58 | | | | 1 | L8 | | | Catterick | Northern Men's 12 Stage Relays (Short Legs) | 20 Mar 11 |
| 4.819KL | 15:20 | | | | 19 | L4 | | | Sutton Park | ERRA Men's National 12-stage Relays (Short Legs) | 9 Apr 11 |
| 7.2KXC | 23:17 | | | | 6 | | | | Antrim | Home Countries International | 26 Mar 11 |
| ZXC | 26:44 | | | | 17 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 29:23 | | | | 7 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 32:16 | | | | 4 | | | 1 | Derby | Derbyshire County Championships | 8 Jan 11 |
| ZXC | 36:54 | | | | 22 | | | | Birmingham | BUCS Cross Country Championships | 5 Feb 11 |
| ZXCL | 11:45 | | | | 23 | L1 | | | Wythenshawe | University of Manchester Relays | 8 Oct 11 |
| 2010 U20 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.91 | | | | 4 | B | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 800 | 2:02.55 | | | | 7 | 3 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 1500 | 4:04.97 | | | | 14 | B | | | Stretford | BMC Gold Standard Races | 15 Jun 10 |
| 1500 | 4:07.4 | | | | 1 | | | | Stretford | Greater Manchester Schools Championships | 12 Jun 10 |
| 1500 | 4:07.63 | | | | 11 | B | | | Stretford | BMC Gold Standard Races | 13 Jul 10 |
| 1500 | 4:13.43 | | | | 6 | A | | | Glasgow (S) | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 3000 | 8:48.7 | | | | 4 | A | | | Sportcity | National Junior Athletic League Northern Premier | 25 Apr 10 |
| 3000 | 8:52.67 | | | | 16 | 1 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 3000 | 9:06.84 | | | | 14 | 1 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 3000 | 9:29.79 | | | | 5 | A | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 5.6KL | 17:11 | | | | 4 | L3 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| 5.848KL | 18:20 | | | | 19 | L4 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
| 6.7KXC | 21:29 | | | | 37 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| ZXC | 25:43 | | | | 70 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 34:01 | | | | 3 | | | 1 | Manchester | Manchester Area League | 23 Oct 10 |
| ZXC | 37:52 | | | | 91 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 U20 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.70 | | | | 3 | E | | | Stretford | BMC Nike Grand Prix | 27 Jun 09 |
| 800 | 1:58.23 | | | | 5 | B | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 800 | 1:59.91 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 1 Sep 09 |
| 800 | 2:02.06 | | | | 6 | A | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| 1500 | 4:01.78 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 12 May 09 |
| 1500 | 4:02.68 | | | | 8 | B | | | Stretford | BMC Gold Standard Races | 23 Jun 09 |
| 1500 | 4:05.21 | | | | 10 | B | | | Stretford | BMC Gold Standard Races | 21 Jul 09 |
| 1500 | 4:06.14 | | | | 13 | E | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 1500 | 4:06.40 | | | | 1 | A | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 1500 | 4:07.87 | | | | 16 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 1500 | 4:09.04 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 1500 | 4:09.5 | | | | 3 | | | | Stretford | Greater Manchester Schools Championships | 13 Jun 09 |
| 1500 | 4:13.21 | | | | 2 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| 1500 | 4:21.34 | | | | 4 | B | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| 3000 | 9:18.40 | | | | 4 | A | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| 6.7KXC | 21:24 | | | | 46 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 19:28 | | | | 47 | L4 | | | Sutton Coldfield | National 6 Stage Relays | 17 Oct 09 |
| ZXC | 17:51 | | | | 5 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 20:36 | | | | 2 | | | | Mansfield | Derbyshire County Championships | 10 Jan 09 |
| ZXC | 21:32 | | | | 28 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 21:40 | | | | 34 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 24:40 | | | | 36 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 26:32 | | | | 6 | | | | Manchester | Greater Manchester Schools Championships | 7 Feb 09 |
| ZXC | 35:28 | | | | 12 | | | 4 | Sherdley Park | Manchester Area League | 15 Nov 09 |
| ZXC | 36:46 | | | | 14 | | | 2 | Manchester Heaton Park | Manchester Area League | 24 Oct 09 |
| 2008 U17 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.6 | | | | | | | | Birmingham | ISA Championships | 18 Jun 08 |
| 400 | 54.7 | | | | | | | | Macclesfield | Cheshire Schools' Championships | 14 Jun 08 |
| 800 | 2:02.50 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 29 Jul 08 |
| 800 | 2:04.38 | | | | 7 | h1 | | | Stretford | Trafford Grand Prix | 26 Aug 08 |
| 1500 | 4:10.2 | | | | 4 | B | | | Stretford | BMC PB Classic | 7 Jun 08 |
| 1500 | 4:12.03 | | | | 9 | | | | Stretford | BMC Gold Standard Races | 6 May 08 |
| 1500 | 4:13.84 | | | | 13 | F | | | Sportcity | BMC Nike Grand Prix | 31 May 08 |
| 1500 | 4:15.27 | | | | 10 | h1 | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| 1500 | 4:16.3 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 12 Aug 08 |
| 1500 | 4:16.60 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| 1500 | 4:17.4 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 9 Sep 08 |
| 1500 | 4:22.57 | | | | | | | | Stretford | Trafford Grand Prix | 26 Aug 08 |
| 1500 | 4:31.8 | | | | | | | | Blackburn | UKA Young Athletes League Northern Premier | 22 Jun 08 |
| 1500 | 4:31.9 | | | | | | | | Liverpool | UKA Young Athletes League Northern Premier | 20 Jul 08 |
| 3000 | 9:09.41 | | | | 1 | A | | | Sportcity | UKA Young Athletes League National Final | 7 Sep 08 |
| 3000 | 9:11.5 | | | | 3 | | | | Derby | East Midlands Airport Derbyshire Schools' Championships | 14 Jun 08 |
| 3000 | 9:13.35 | | | | 15 | 1 | | | Stretford | Trafford Grand Prix | 17 Jun 08 |
| 3000 | 9:18.14 | | | | 8 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 3000 | 9:21.5 | | | | 1 | | | | York (H) | UKA Young Athletes League Northern Premier | 4 May 08 |
| 3000 | 9:29.81 | | | | 9 | | | | Wigan | Northern Athletics U17/U15 Championships | 25 May 08 |
| 3000 | 9:40.2 | | | | | | | | Liverpool | UKA Young Athletes League Northern Premier | 20 Jul 08 |
| ZXC | 15:26 | | | | 1 | | | | Boggart Hole Clough | Manchester Area League | 16 Nov 08 |
| ZXC | 16:02 | | | | 62 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 18:16 | | | | 27 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 19:36 | | | | 16 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 20:57 | | | | 40 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 21:08 | | | | 21 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 21:12 | | | | 5 | | | | Derby | Derbyshire/Nottinghamshire Championships | 5 Jan 08 |
| ZXC | 21:44 | | | | 53 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | NT | | | | 2 | | | | Chesterfield | Derbyshire Schools Cross Country Championsihps | 2 Feb 08 |
| ZFL | 20:18 | | | | 23 | | | 1 | Horwich | Rivington Pike Race | 22 Mar 08 |
| 2007 U17 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:24.39 | | | | | | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| 1500 | 4:25.73 | | | | | | | | Stretford | Trafford Grand Prix | 26 Jun 07 |
| 1500 | 4:27.3 | | | | | | | | Manchester (SC) | YAL Northern Premier M3 | 24 Jun 07 |
| 1500 | 4:27.84 | | | | | | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 1500 | 4:28.8 | | | | | | | | Stretford | Trafford Grand Prix | 1 May 07 |
| 1500 | 4:29.6 | | | | | | | | Hull | UKA Young Athletes League Northern Premier | 20 May 07 |
| 3000 | 9:27.07 | | | | 10 | 1 | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 3000 | 9:34.1 | | | | | | | | Bebington | UKA Young Athletes League Northern Premier | 6 May 07 |
| 3000 | 9:46.9 | | | | | | | | Ellesmere Port | UKA Young Athletes League Northern Premier | 3 Jun 07 |
| 3000 | 9:54.6 | | | | | | | | Derby | Derbyshire County Schools Championships | 9 Jun 07 |
| ZXC | 17:49 | | | | 3 | | | | St. Helens | Manchester Area League | 2 Dec 07 |
| ZXC | 18:53 | | | | 31 | | | 31 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 23:28 | | | | 5 | | | 5 | Manchester | Manchester Area League | 27 Oct 07 |
| 2006 U15 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.5 | | | | | | | | Hull | UKA Young Athletes League Northern Premier | 25 Jun 06 |