| 2025 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:05 | | | 21:26 | 32 | | | | Olympic Park | RunThrough Chase the Moon Olympic Park 5K / 10K | 9 Apr 25 |
| 2020 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.73 | w | 2.2 | | 1 | 1 | | | Canterbury | Canterbury August Track Sprint | 29 Aug 20 |
| 100 | 10.83 | w | 3.3 | | 2 | 1.2 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 100 | 11.00 | | 1.9 | | 8 | 2.4 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 100 | 11.11 | | 0.5 | | 2 | 9 | | | Tonbridge | Tonbridge Athletic Club Development Meeting | 31 Aug 20 |
| 100 | 11.3 | | | | 2 | 1 | | | Par | Par Get Back to Competition September Race Series | 6 Sep 20 |
| 100 | DQ | | | | - | 1 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 2017 SEN Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.15 | i | | | 3 | | | | Lee Valley | Kent County Championships | 19 Mar 17 |
| 60 | 7.16 | i | | | 2 | h1 | | | Lee Valley | Kent County Championships | 19 Mar 17 |
| 60 | 7.25 | i | | | 1 | 1.8 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Mar 17 |
| 60 | 7.29 | i | | | 3 | B1.4 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 100 | 11.20 | | -0.9 | | 3 | 1 | | | Ashford | Ashford Leisure Trust Open Meeting - 20th Anniversary Games | 6 Sep 17 |
| 100 | 11.24 | | 1.5 | | 4 | 2.1 | | | Gillingham | Medway & Maidstone AC Open | 23 Apr 17 |
| 100 | 11.32 | | 1.3 | | 4 | 1.1 | | | Gillingham | Medway & Maidstone AC Open | 23 Apr 17 |
| 100 | 11.7 | | | | 2 | A | | | Gillingham | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 200 | 23.2 | | | | 2 | B | | | Gillingham | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 2016 U23 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.22 | i | | | 1 | h2 | | | Lee Valley | Kent County Championships | 20 Mar 16 |
| 60 | 7.23 | i | | | 2 | C1.2 | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| 60 | 7.23 | i | | | 1 | s2 | | | Lee Valley | Kent County Championships | 20 Mar 16 |
| 60 | 7.25 | i | | | 3 | | | | Lee Valley | Kent County Championships | 20 Mar 16 |
| 100 | 11.14 | | 1.6 | | 2 | | | | Ashford | Kent County Championships | 14 May 16 |
| 100 | 11.15 | | 1.9 | | 6 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 100 | 11.2 | | | | 2 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 100 | 11.3 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 100 | 11.4 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| 100 | 11.44 | | -1.9 | | 1 | 6 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 3 May 16 |
| 100 | 11.91 | | -5.7 | | 5 | B | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 200 | 22.76 | | -1.6 | | 1 | | | | Ashford | Kent County Championships | 15 May 16 |
| 200 | 23.0 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 200 | 23.22 | | -1.0 | | 2 | 7 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 5 Jul 16 |
| 200 | 23.3 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| 200 | 23.34 | | -1.5 | | 7 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 200 | 23.53 | | -1.6 | | 5 | A | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 2015 U23 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.52 | | 1.4 | | 4 | 1.1 | | | Gillingham | Medway & Maidstone AC Open | 12 Jul 15 |
| 100 | 11.63 | | 0.3 | | 1 | ns | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 100 | 11.67 | | 1.1 | | 2 | 8 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 7 Jul 15 |
| 100 | 11.7 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 100 | 11.8 | | | | 1 | B | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 100 | 11.81 | | 0.2 | | 5 | 2.1 | | | Gillingham | Medway & Maidstone AC Open | 12 Jul 15 |
| 100 | 11.83 | | | | 1 | ns | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 100 | 11.84 | | -1.3 | | 5 | 1 | | | Ashford | Ashford Leisure Trust Open Meeting | 1 Jul 15 |
| 100 | 11.94 | | -1.5 | | 5 | 1 | | | Eltham | Cambridge Harriers Open | 27 May 15 |
| 200 | 23.83 | | -0.5 | | 2 | 2 | | | Ashford | Ashford Leisure Trust Open Meeting | 1 Jul 15 |
| 200 | 23.87 | | | | 1 | ns | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 200 | 23.89 | | -1.2 | | 5 | 10 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 4 Aug 15 |
| 200 | 23.90 | | -3.1 | | 1 | 8 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 7 Jul 15 |
| 200 | 24.35 | | | | 1 | ns | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 2014 U23 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | 1 | ns | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| 100 | 12.02 | | -2.6 | | 1 | 2.1 | | | Sutton Valence | Medway & Maidstone AC Open | 2 Jul 14 |
| 100 | 12.13 | | -3.0 | | 1 | 1.1 | | | Sutton Valence | Medway & Maidstone AC Open | 2 Jul 14 |
| 150 | 17.83 | | 0.0 | | 5 | 15 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| parkrun | 22:00 | | | | 34 | | | | Maidstone | Maidstone parkrun # 46 | 22 Feb 14 |
| 2013 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.50 | w | 2.8 | | 3 | 1.1 | | | Sutton Valence | Medway & Maidstone Open Meeting | 7 Jul 13 |
| 100 | 11.70 | | 0.0 | | 3 | 1 | | | Sutton Valence | Medway & Maidstone Open Meeting | 28 Aug 13 |
| 100 | 11.83 | | -2.8 | | 3 | B | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
| SP6K | 8.27 | | | | 5 | A | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
| DT1.75K | 21.81 | | | | 4 | A | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
| 2012 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.58 | i | | | 5 | 1.19 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 100 | 11.4 | | | | 1 | 4 | | | Canterbury | Invicta East Kent | 15 Aug 12 |
| 100 | 12.05 | | -1.4 | | 1 | 1 | | | Ramsgate | Thanet AC Open & Club Championships | 1 Sep 12 |
| 200 | 24.30 | i | | | 1 | 17 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 200 | 24.5 | | | | 1 | ns | | | Eltham | National Junior Athletic League Medway Division | 29 Apr 12 |
| 2011 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.51 | i | | | 3 | h2 | | | Lee Valley | Kent Championships | 5 Mar 11 |
| 100 | 11.6 | | | | 2 | B | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| 100 | 11.7 | | | | 6 | | | | Ashford | Kent County Championships | 15 May 11 |
| 100 | 11.76 | | 0.7 | | 2 | B | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| 100 | 11.8 | | | | 4 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| 100 | 11.88 | | -1.0 | | 3 | 1 | | | Gillingham | Medway & Maidstone Open | 23 Apr 11 |
| 100 | 11.9 | | | | 2 | ns | | | Portsmouth | Southern Men's League Division 1 | 21 May 11 |
| 100 | 11.9 | | | | 7 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 100 | 12.0 | | | | 3 | B | | | Eltham | National Junior League Medway Division | 1 May 11 |
| 200 | 23.7 | | | | 4 | | | | Ashford | Kent County Championships | 14 May 11 |
| 200 | 23.97 | | -1.5 | | 3 | B | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| 200 | 24.2 | | | | 4 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 200 | 24.45 | i | | | 4 | h1 | | | Lee Valley | Kent Championships | 5 Mar 11 |
| 200 | 25.1 | | | | 4 | B | | | Eltham | National Junior League Medway Division | 1 May 11 |
| TJ | 8.16 | | | | 2 | B | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| SP6K | 8.63 | | | | 4 | A | | | Eltham | National Junior League Medway Division | 1 May 11 |
| SP6K | 8.46 | | | | 1 | B | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| SP6K | 8.34 | | | | 3 | B | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| SP6.25K | 8.24 | | | | 1 | B | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| 2010 U17 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.6 | i | | | 3 | h6 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 60 | 7.62 | i | | | 5 | s2 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 100 | 11.46 | | 0.5 | | 4 | | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 100 | 11.58 | | 0.3 | | 2 | h2 | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 100 | 11.70 | w | 2.5 | | 3 | | | | Ashford | Kent County Championships | 8 May 10 |
| 100 | 11.7 | | | | 2 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 100 | 11.80 | | 1.0 | | 2 | h1 | | | Ashford | Kent County Championships | 8 May 10 |
| 100 | 11.9 | | | | 2 | | | | Dartford | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 100 | 12.0 | | | | 2 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 2 May 10 |
| 200 | 23.33 | w | 2.4 | | 5 | | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 200 | 23.75 | | 0.8 | | 3 | h2 | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 200 | 23.9 | | | | 4 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 200 | 23.96 | | 1.6 | | 4 | h2 | | | Ashford | Kent County Championships | 9 May 10 |
| 200 | 24.20 | | -2.5 | | 5 | B | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 200 | 24.7 | | | | 2 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 2 May 10 |
| DT1.5K | 25.01 | | | | 2 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 2 May 10 |
| DT1.5K | 24.81 | | | | 2 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| DT1.5K | 19.42 | | | | 1 | | | | Dartford | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 2009 U17 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 3 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 100 | 11.8 | | | | 1 | A | | | Bracknell | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 100 | 11.9 | | | | 1 | B | | | Bromley | Southern Men's League Division 3S | 6 Jun 09 |
| 100 | 12.0 | | | | 3 | B | | | Bromley | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 100 | 12.6 | | | | 5 | h2 | | | Ashford | Kent County Championships | 9 May 09 |
| 200 | 23.9 | | | | 2 | 1 | | | Hoo | Medway & Maidstone AC Open | 19 Aug 09 |
| 200 | 24.3 | | | | 2 | A | | | Bromley | Southern Men's League Division 3S | 6 Jun 09 |
| 200 | 24.4 | | | | 4 | A | | | Eltham | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 200 | 24.49 | | -0.5 | | 5 | h1 | | | Ashford | Kent County Championships | 10 May 09 |
| DT1.5K | 22.73 | | | | 4 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| HT5K | 26.73 | | | | 2 | A | | | Bracknell | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| HT5K | 18.71 | | | | 4 | B | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 2008 U15 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.2 | | | | 2 | A | | | Canterbury | Kent Young Athletes League | 8 Jun 08 |
| 100 | 12.4 | | | | | | | | Ashford | Kent Schools' Championships | 14 Jun 08 |
| 100 | 12.7 | | | | | | | | Ashford | Kent Schools' Championships | 14 Jun 08 |
| 200 | 24.6 | | | | 1 | A | | | Hoo | Kent Young Athletes League | 13 Jul 08 |
| 200 | 24.8 | | | | 1 | B | | | Walthamstow | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 200 | 25.6 | | | | | | | | Canterbury | Kent Young Athletes League | 8 Jun 08 |