| 2022 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 79:36 | | | 82:43 | 2563 | | 1098 | | Swansea | Admiral Swansea Bay 10K | 18 Sep 22 |
| 2016 U23 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 9.93 | | | | 4 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| 2015 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 5 | B | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| TJ | 10.41 | i | | | 2 | | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| TJ | 10.00 | | | | 1 | | | | Bath | Bath Field Fest Open | 26 Apr 15 |
| 2014 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.3 | i | | | 1 | | | | Swansea | West Wales Championships | 19 Jan 14 |
| HJ | 1.56 | i | | | 5 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| LJ | 4.63 | | -1.4 | | 2 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| TJ | 10.63 | | 1.7 | | 3 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| TJ | 10.56 | | 1.9 | | 2 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| TJ | 10.30 | | | | 2 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| TJ | 10.27 | | | | 3 | | | | Newport | City of Newport Jumps Festival | 24 Aug 14 |
| TJ | 10.26 | | | | 2 | | | | Brecon | Welsh Senior League | 20 Jul 14 |
| TJ | 10.26 | | 0.5 | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Jul 14 |
| TJ | 10.24 | | | | 1 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| 2013 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.2 | i | | | 1 | | | | Swansea | West Wales Championships | 20 Jan 13 |
| 100 | 13.2 | | | | 1 | | | | Swansea | West Wales Regional Championships | 25 May 13 |
| 100 | 13.2 | | | | 3 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| HJ | 1.65 | i | | | 1 | | | | Swansea | West Wales Championships | 20 Jan 13 |
| HJ | 1.65 | i | | | 3 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| HJ | 1.65 | i | | | 3 | | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| HJ | 1.61 | | | | 1 | | | | Swansea | West Wales Regional Championships | 25 May 13 |
| HJ | 1.60 | i | | | 3 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| HJ | 1.60 | | | | 1 | | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| HJ | 1.60 | | | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| HJ | 1.60 | | | | 4 | B | | | Edinburgh | UK Women's League Premier Division | 8 Jun 13 |
| HJ | 1.55 | | | | 5 | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| HJ | 1.53 | | | | 1 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| 2012 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.39 | | 0.2 | | 3 | | | | Derby | British Athletics League Super8 Women's Cup | 8 Sep 12 |
| 100 | 13.6 | | | | 6 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| HJ | 1.68 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| HJ | 1.65 | | | | 1 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| HJ | 1.65 | | | | 1 | | | | Aberdeen | Celtic Games U16/U18 International | 11 Aug 12 |
| HJ | 1.65 | | | | 1 | | | | Swansea | Swansea Junior Golden Games | 26 Aug 12 |
| HJ | 1.64 | | | | 4 | | | | Ashford | Aviva SIAB International Match | 21 Jul 12 |
| HJ | 1.63 | | | | 1 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| HJ | 1.60 | i | | | 1 | | | | Swansea | West Wales Championships | 15 Jan 12 |
| HJ | 1.60 | i | | | 2 | | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| HJ | 1.60 | i | | | 2 | | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| HJ | 1.60 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| HJ | 1.60 | | | | 1 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| HJ | 1.60 | | | | 1 | A | | | Sportcity | McCain Young Athletes' League Auxiliary Final | 1 Sep 12 |
| HJ | 1.60 | | | | 2 | | | | Derby | British Athletics League Super8 Women's Cup | 8 Sep 12 |
| HJ | 1.55 | | | | 2 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| 2011 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.5 | i | | | 2 | | | | Swansea | West Wales Championships | 16 Jan 11 |
| 60 | 8.6 | i | | | 3 | h1 | | | Swansea | West Wales Championships | 16 Jan 11 |
| 100 | 13.0 | | | | 1 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 2 | 22 May 11 |
| 100 | 13.22 | | | | 2 | B | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 100 | 13.3 | | | | 3 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| 100 | 13.5 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 100 | 13.5 | | -3.6 | | 1 | | | | Swansea | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 100 | 13.6 | | | | 2 | | | | Neath | Neath Golden Jubilee Open | 25 May 11 |
| 100 | 13.75 | w | 2.9 | | 6 | | | | Derby | BAL Clubs Super8 Women's Cup Final | 10 Sep 11 |
| 200 | 28.8 | | | | 3 | | | | Neath | Neath Golden Jubilee Open | 25 May 11 |
| HJ | 1.62 | | | | 1 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| HJ | 1.60 | | | | 1= | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| HJ | 1.60 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| HJ | 1.60 | | | | 5 | | | | Cardiff | Aviva SIAB U17 International | 16 Jul 11 |
| HJ | 1.60 | | | | 2 | A | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
| HJ | 1.58 | i | | | 2 | | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| HJ | 1.55 | | | | 2 | | | | Swansea | Swansea Open | 6 Apr 11 |
| HJ | 1.55 | | | | 2 | A | | | Loughborough | National Junior League Midland Premier Division | 1 May 11 |
| HJ | 1.55 | | | | 1 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| HJ | 1.55 | | | | 1 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 2 | 22 May 11 |
| HJ | 1.55 | | | | 1 | | | | Swansea | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| HJ | 1.55 | | | | 3 | | | | Antrim | Celtic Games inc. Invitational Events | 13 Aug 11 |
| HJ | 1.50 | i | | | 2 | | | | Swansea | West Wales Championships | 16 Jan 11 |
| HJ | 1.50 | i | | | 3 | | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| HJ | 1.50 | i | | | 3 | | | | Cardiff | Celtic Cup (inc U16 Schools International) | 30 Jan 11 |
| HJ | 1.50 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| HJ | 1.50 | | | | 4 | | | | Derby | BAL Clubs Super8 Women's Cup Final | 10 Sep 11 |
| SP4K | 7.19 | | | | 2 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| SP4K | 7.12 | | | | 3 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 2 | 22 May 11 |
| HT4K | 6.06 | | | | 2 | | | | Swansea | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 2010 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 5 | A | | | Haverfordwest | Gerald Codd Trophy | 15 Aug 10 |
| 100 | 13.57 | | 0.7 | | 4 | B | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 100 | 13.6 | | | | 4 | | | | Yate | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 100 | 13.67 | | -0.6 | | 6 | B | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| 100 | 13.8 | | | | 1 | A | | | Neath | Welsh U15 League - Louise Arthur Division 1 | 22 May 10 |
| 100 | 13.8 | | -1.9 | | 2 | 1 | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| 100 | 14.1 | | | | 4 | 1 | | | Carmarthen | Welsh Athletics U15 League - West Division 1 | 24 Apr 10 |
| 100 | 14.1 | | -1.5 | | 2 | | | | Carmarthen | McCain UK Young Athletes League Midland Premier S | 16 May 10 |
| 100 | 14.2 | | | | 3 | | | | Swindon | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 200 | 28.17 | | 1.3 | | 4 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| HJ | 1.50 | | | | 1 | | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| HJ | 1.50 | | | | 1 | | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
| HJ | 1.50 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| HJ | 1.50 | | | | 1 | | | | Barry | Welsh U15 League Louise Arthur - Division 1 | 11 Jul 10 |
| HJ | 1.50 | | | | 2= | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| HJ | 1.50 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| HJ | 1.48 | | | | 1 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| HJ | 1.46 | | | | 1 | | | | Swansea | Swansea Harriers Open | 31 Mar 10 |
| HJ | 1.45 | i | | | 1 | | | | Swansea | West Wales Regional Championships | 17 Jan 10 |
| HJ | 1.45 | | | | 1 | | | | Carmarthen | Welsh Athletics U15 League - West Division 1 | 24 Apr 10 |
| HJ | 1.45 | | | | 1 | | | | Yate | McCain UK Young Athletes League Midland Premier S - Match B | 2 May 10 |
| HJ | 1.45 | | | | 1 | | | | Carmarthen | McCain UK Young Athletes League Midland Premier S | 16 May 10 |
| HJ | 1.45 | | | | 1 | | | | Neath | Welsh U15 League - Louise Arthur Division 1 | 22 May 10 |
| HJ | 1.45 | | | | 3 | | | | Swindon | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| HJ | 1.45 | | | | 1 | | | | Yate | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| HJ | 1.45 | | | | 2 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| HJ | 1.45 | | | | 6 | A | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| HJ | 1.40 | i | | | 3 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| HJ | 1.10 | | | | 6 | A | | | Haverfordwest | Gerald Codd Trophy | 15 Aug 10 |
| SP3.25K | 6.65 | i | | | 5 | | | | Swansea | West Wales Regional Championships | 17 Jan 10 |
| 2009 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:14.60 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 60HU15W | 14.09 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| HJ | 1.45 | | | | 1= | | | | Brecon | Welsh U15 League Louise Arthur Division 1 | 16 Aug 09 |
| HJ | 1.40 | | | | 8 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| HJ | 1.40 | | | | 4= | | | | Carmarthen | Welsh Under 15 League - Louise Arthur Division 1 | 25 Jul 09 |
| HJ | 1.40 | i | | | 1 | | | | Swansea | Swansea Harriers Open | 13 Dec 09 |
| HJ | 1.39 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| HJ | 1.35 | | | | 5 | | | | Neath | Welsh Under 15 League | 23 May 09 |
| LJ | 3.73 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| SP3.25K | 7.58 | i | | | 5 | | | | Swansea | Swansea Harriers Open | 13 Dec 09 |
| SP3.25K | 7.54 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| PenIU15W | 1503 | i | | | 23 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 2008 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.5 | | | | | | | | Cheltenham | UKA Young Athletes League Midland Premier | 18 May 08 |
| 100 | 15.0 | | | | | | | | Neath | Louise Arthur League - Round 4 | 3 Aug 08 |
| 150 | 22.8 | | | | | | | | Yate | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 200 | 30.92 | | | | | | | | Carmarthen | West Wales Championships | 11 May 08 |
| 200 | 31.4 | | | | | | | | Swansea | Welsh U13/U15 Championships | 14 Jun 08 |
| 200 | 31.7 | | | | | | | | Newport | Welsh Junior League - Round 3 East & West Division | 26 Jul 08 |
| 60HU13W | 12.9 | i | | | | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| 60HU13W | 13.57 | i | | | | | | | Cardiff | Welsh Athletics Open | 6 Jan 08 |
| 70HU13W | 13.99 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 70HU13W | 14.7 | | | | | | | | Barry | Louise Arthur League | 13 Jul 08 |
| HJ | 1.30 | | | | | | | | Swansea | Welsh Junior League 1 East & West | 20 Apr 08 |
| HJ | 1.30 | | | | | | | | Carmarthen | Louise Arthur League | 26 Apr 08 |
| HJ | 1.30 | | | | | | | | Swansea | Welsh U13/U15 Championships | 14 Jun 08 |
| HJ | 1.26 | i | | | | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| HJ | 1.26 | | | | | | | | Cheltenham | UKA Young Athletes League Midland Premier | 18 May 08 |
| HJ | 1.25 | | | | | | | | Swansea | Swansea Harriers Open | 9 Apr 08 |
| HJ | 1.25 | | | | | | | | Solihull | UKA Young Athletes League Midland Premier | 4 May 08 |
| HJ | 1.25 | | | | | | | | Carmarthen | West Wales Championships | 11 May 08 |
| HJ | 1.25 | | | | | | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| HJ | 1.25 | | | | | | | | Swansea | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| HJ | 1.25 | | | | | | | | Neath | Louise Arthur League - Round 4 | 3 Aug 08 |
| HJ | 1.23 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| HJ | 1.20 | i | | | | | | | Cardiff | Welsh Athletics Open | 6 Jan 08 |
| HJ | 1.20 | i | | | | | | | Cardiff | Welsh Championships | 12 Jan 08 |
| HJ | 1.20 | | | | | | | | Tipton | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| SP2.72K | 6.60 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| SP2.72K | 5.98 | | | | | | | | Swansea | Louise Arthur League | 29 Jun 08 |
| SP2.72K | 5.80 | i | | | | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| PenU13W | 1449 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 2007 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.0 | i | | | 1 | h1 | | | Swansea | Indoor Development Meeting | 9 Dec 07 |
| 60 | 9.2 | i | | | 2 | | | | Swansea | Indoor Development Meeting | 9 Dec 07 |
| HJ | 1.35 | i | | | 1 | | | | Swansea | Indoor Development Meeting | 9 Dec 07 |
| HJ | 1.30 | | | | | | | | Telford | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| HJ | 1.28 | | | | | | | | Stourport | UKA Young Athletes League Midland 1W | 6 May 07 |
| HJ | 1.28 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 20 May 07 |
| HJ | 1.25 | | | | | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| HJ | 1.25 | | | | | | | | Neath | Louise Arthur League Division 1 | 5 Aug 07 |
| HJ | 1.25 | | | | | | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| HJ | 1.23 | | | | | | | | Swansea | Swansea Harriers Open | 18 Apr 07 |
| HJ | 1.20 | | | | | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| HJ | 1.20 | | | | | | | | Bath | UKA Young Athletes League Midland 1 West | 22 Jul 07 |
| HJ | 1.15 | | | | | | | | Aberdare | Welsh Junior League M1 East & West | 21 Apr 07 |
| HJ | 1.15 | | | | | | | | Brecon | Louise Arthur League Division 1 | 29 Apr 07 |
| HJ | 1.15 | | | | | | | | Swansea | Louise Arthur League | 1 Jul 07 |
| 2006 U11 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.9 | | | | | | | | Swansea | Louise Arthur League Final | 16 Jul 06 |
| 150 | 23.8 | | | | | | | | Carmarthen | Louise Arthur League | 11 Jun 06 |