Club: West Norfolk Gender: Female Age Group: V50 County: Norfolk Region: East Nation: England

Lead Coach: Walter Oliver 2022- Previous Lead: Sally Edwards -2018

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 10.2i 10.2i 60 100 15.6 16.9 16.4 16.4 16.4 15.6 100 200 34.2 38.3 39.6 36.3 34.2 200 800 3:08.4 3:08.4 800 Mile 9:09.7 9:09.7 Mile 80HW40 21.8 21.8 80HW40 100HW 24.2 24.2 100HW 400HW 1:51.8 1:51.8 400HW LJ 3.14 2.95 3.02 2.76 3.09 3.14 LJ Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 SP4K 5.19 5.19 SP4K SP3K 5.64 5.64 SP3K JT600 10.93 10.93 JT600 parkrun 27:18 33:21 27:18 parkrun 10K 66:11 66:11 10K

Performances	Submit
2015 2016 2017 2018 2019 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V50 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
100	16.9				3				Peterborough	Eastern Masters Track & Field League - Central East	30 Apr 24
LJ	2.95				3				Peterborough	Eastern Masters Track & Field League - Central East	30 Apr 24
2023 V50 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
100	16.4				2				King's Lynn	Eastern Masters League	5 Jul 23
100	16.9				2				Peterborough	Eastern Masters League	9 May 23
SP3K	5.64				2				Peterborough	Eastern Masters League	9 May 23
10K	66:11			69:33	1403		497		King's Lynn	GEAR 10K	30 Apr 23
2022 V45 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
60	10.2	i			4				King's Lynn	Keith Ward Memorial Open Meeting, with Norfolk Indoor Championships	30 Jan 22
200	38.3				2				Peterborough	Eastern Masters League - Northern	21 Jul 22
LJ	3.02				1				Peterborough	Eastern Masters League - Northern	21 Jul 22
2021 V45 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
parkrun	33:21				161				Sandringham	Sandringham parkrun # 13	18 Dec 21
2019 V45 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
100	16.4				4				Peterborough	Eastern Masters AC League Division North	1 Jul 19
100	17.1				5				King's Lynn	West Norfolk AC Championships	12 Sep 19
200	39.6				3				King's Lynn	Eastern Masters AC League Division North	31 Jul 19
800	3:08.4				6				King's Lynn	West Norfolk AC Championships	5 Sep 19
Mile	9:09.7				3				King's Lynn	Eastern Masters AC League Division North	31 Jul 19
LJ	2.76				13				King's Lynn	West Norfolk AC Championships	12 Sep 19
SP4K	5.19				3				King's Lynn	Eastern Masters AC League Division North	31 Jul 19
SP4K	4.77				1				King's Lynn	West Norfolk AC Championships	5 Sep 19
JT600	10.93				4				King's Lynn	Eastern Masters AC League Division North	31 Jul 19
2018 V45 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
100	16.4				5				St. Ives	Eastern Masters AC League Division North	2 May 18
80HW40	21.8				1				King's Lynn	West Norfolk AC Championships	20 Sep 18
100HW	24.2				1				King's Lynn	Eastern Masters AC League Division North	6 Jun 18
400HW	1:51.8				3				Corby	Eastern Masters AC League Division North	1 Aug 18
LJ	3.09				5				King's Lynn	West Norfolk AC Championships	18 Sep 18
LJ	2.93				6				King's Lynn	Eastern Masters AC League Division North	6 Jun 18
2017 V40 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
100	15.6				3				St. Ives	Eastern Masters AC League Division North	3 May 17
100	16.3				3				Peterborough	Eastern Masters AC League Division North	31 Jul 17
200	36.3				3				King's Lynn	Eastern Masters AC League Division North	7 Jun 17
2016 V40 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
200	34.2				2				King's Lynn	Eastern Veterans' League Division NE	6 Jul 16
LJ	3.14				2				King's Lynn	Eastern Veterans' League Division NE	6 Jul 16
2015 V40 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:18				107				King’s Lynn	Kings Lynn parkrun # 199	27 Jun 15

Total Performances: 31

Please see the Submit section for details of how to notify us of any missing performances.

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