| 2023 SEN Herts Phoenix/Rice Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 57.82 | | | | 3 | B | | | Denton TX, USA | Conference USA Outdoor Championships | 13 May 23 |
| DT2K | 57.56 | | | | 4 | IA | | | La Jolla CA, USA | Triton Invitational | 8 Apr 23 |
| DT2K | 55.36 | | | | 11 | B | | | Sacramento CA, USA | NCAA DI West Region Prelims | 26 May 23 |
| DT2K | 54.60 | | | | 3 | | | | Houston TX, USA | Kirk Baptiste Spring Break Invitational | 16 Mar 23 |
| DT2K | 54.32 | | | | 1 | B | | | Nacogdoches TX, USA | Carl Kight Invitational | 15 Apr 23 |
| DT2K | 53.84 | | | | 2 | B | | | Houston TX, USA | J Fred Duckett Twilight | 22 Apr 23 |
| DT2K | 53.74 | | | | 2 | B | | | Houston TX, USA | Victor Lopez Classic | 24 Mar 23 |
| 2022 SEN Herts Phoenix/Rice Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.32 | i | | | 4 | A | | | Birmingham AL, USA | Conference USA Indoor Championships | 20 Feb 22 |
| SP7.26K | 14.26 | i | | | 13 | | | | Houston TX, USA | Houston G5 & Super 22 Invitational | 29 Jan 22 |
| SP7.26K | 14.22 | i | | | 4 | A | | | College Station TX, USA | Charlie Thomas Invitational | 5 Feb 22 |
| SP7.26K | 13.76 | i | | | 13 | D | | | Houston TX, USA | Fastrak Collegiate Challenge | 22 Jan 22 |
| DT2K | 56.48 | | | | 1 | D | | | Azusa CA, USA | Bryan Clay Invitational | 15 Apr 22 |
| DT2K | 55.14 | | | | 1 | | | | San Antonio TX, USA | Roadrunner Invitational | 2 Apr 22 |
| DT2K | 54.55 | | | | 1 | B | | | Houston TX, USA | J. Fred Duckett Twilight | 23 Apr 22 |
| DT2K | 53.88 | | | | 1 | B | | | San Antonio TX, USA | UTSA Invitational | 19 Mar 22 |
| DT2K | 53.28 | | | | 2 | B | | | San Antonio TX, USA | Conference USA Championships | 14 May 22 |
| DT2K | 52.96 | | | | 2 | | | | Houston TX, USA | Tom Tellez Invitational | 6 May 22 |
| DT2K | 52.65 | | | | 3 | | | | College Station TX, USA | Texas A&M 44 Farms Team Invitational | 8 Apr 22 |
| DT2K | 52.37 | | | | 13 | A | | | Austin TX, USA | Texas Relays | 26 Mar 22 |
| DT2K | 46.32 | | | | 9 | B | | | Walnut CA, USA | Mt. SAC Relays - World Athletics Continental Tour Gold | 15 Apr 22 |
| DT2K | NM | | | | - | B | | | Fayetteville AR, USA | NCAA DI West Prelims | 27 May 22 |
| 2021 U23 Herts Phoenix/Rice Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 15.38 | | | | 2 | | | | Houston TX, USA | Rice Invitational | 9 Mar 21 |
| SP7.26K | 15.11 | i | | | 7 | | | | Birmingham AL, USA | Conference USA Championships | 20 Feb 21 |
| SP7.26K | 15.01 | | | | 7 | | | | Houston TX, USA | Houston Spring Break Invitational | 18 Mar 21 |
| SP7.26K | 15.00 | | | | 7 | B | | | College Station TX, USA | Texas A & M Invitational | 10 Apr 21 |
| SP7.26K | 14.79 | | | | 4 | A | | | Murfreesboro TN, USA | Conference USA Championships | 16 May 21 |
| SP7.26K | 14.42 | | | | 6 | | | | Houston TX, USA | Houston Alumni Invitational | 3 Apr 21 |
| DT2K | 58.71 | | | | 1 | B | | | College Station TX, USA | Texas A & M Invitational | 10 Apr 21 |
| DT2K | 57.42 | | | | 1 | B | | | San Antonio TX, USA | Roadrunner Invitational | 17 Apr 21 |
| DT2K | 57.05 | | | | 1 | C | | | Houston TX, USA | J Fred Duckett Twilight | 24 Apr 21 |
| DT2K | 56.59 | | | | 1 | | | | Houston TX, USA | Houston Alumni Invitational | 3 Apr 21 |
| DT2K | 55.25 | | | | 4 | B | | | Murfreesboro TN, USA | Conference USA Championships | 15 May 21 |
| DT2K | 54.72 | | | | 12 | C | | | College Station TX, USA | NCAA West Preliminaries | 28 May 21 |
| DT2K | 54.61 | | | | 1 | | | | Houston TX, USA | Rice Invitational | 9 Mar 21 |
| DT2K | 54.45 | | | | 6 | A | | | Austin TX, USA | Texas Relays | 26 Mar 21 |
| DT2K | 53.15 | | | | 1 | | | | Austin TX, USA | Longhorn Invitational | 6 Mar 21 |
| DT2K | 52.89 | | | | 2 | | | | Houston TX, USA | Houston Spring Break Invitational | 18 Mar 21 |
| DT2K | 52.30 | | | | 2 | | | | Osterode, GER | Int. Sparkassenmeeting | 12 Jun 21 |
| 2020 U23 Herts Phoenix/Rice Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.79 | i | | | 13 | | | | Houston TX, USA | Houston Invitational | 1 Feb 20 |
| SP7.26K | 14.76 | i | | | 4 | B | | | Birmingham AL, USA | Conference USA Championships | 23 Feb 20 |
| SP7.26K | 14.59 | i | | | 6 | | | | Houston TX, USA | Leonard Hilton Invitational | 17 Jan 20 |
| SP7.26K | 14.49 | i | | | 10 | | | | Houston TX, USA | Howie Ryan Invitational | 14 Feb 20 |
| 2019 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.78 | | | | 2 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| SP7.26K | 13.17 | | | | 2 | A | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| SP7.26K | 13.13 | | | | 1 | A | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| SP7.26K | 12.76 | | | | 1 | A | | | St. Ives | Southern Athletics League Division 3N | 13 Apr 19 |
| SP7.26K | 12.45 | | | | 1 | A | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| DT2K | 55.64 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| DT2K | 55.26 | | | | 1 | B | | | Loughborough | ZD Invitation Discus & JP Invitation Hammer Open | 29 Jun 19 |
| DT2K | 54.95 | | | | 3 | | | | Bedford | BIGish Jumps & Throws Fest | 27 May 19 |
| DT2K | 54.35 | | | | 1 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| DT2K | 54.23 | | | | 1 | | | | Bromley | Blackheath & Bromley Open Series | 22 Jul 19 |
| DT2K | 54.02 | | | | 2 | A | | | Loughborough | ZD Invitation Discus & JP Invitation Hammer Open | 29 Jun 19 |
| DT2K | 53.86 | | | | 1 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| DT2K | 53.68 | | | | 1 | A | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| DT2K | 53.66 | | | | 1 | A | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| DT2K | 53.42 | | | | 1 | | | | Watford | Hertfordshire County Championships | 11 May 19 |
| DT2K | 52.27 | | | | 1 | | | | Woodford | Woodford Green Open | 30 Mar 19 |
| DT2K | 52.15 | | | | 5 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 19 |
| DT2K | 51.90 | | | | 1 | A | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| DT2K | 51.47 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| DT2K | 50.53 | | | | 2 | | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| DT2K | 49.84 | | | | 1 | | | | Bury St. Edmunds | Thetford AC Winter Throws Open Series | 2 Mar 19 |
| DT2K | 48.82 | | | | 3 | | | | Loughborough | Loughborough Winter Throws Open | 24 Feb 19 |
| DT2K | 47.06 | | | | 1 | A | | | Bury St. Edmunds | Thetford AC Winter Throws Open Series | 2 Feb 19 |
| DT2K | 46.53 | | | | 1 | A | | | St. Ives | Southern Athletics League Division 3N | 13 Apr 19 |
| 2018 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.11 | | 0.0 | | 4 | B | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| SP7.26K | 12.04 | | | | 1 | A | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| SP7.26K | 11.81 | | | | 3 | B | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| SP7.26K | 11.80 | | | | 2 | A | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| SP7.26K | 11.67 | | | | 2 | A | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| SP7.26K | 11.31 | | | | 3 | B | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| SP7.26K | 11.04 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| SP6K | 14.07 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| SP6K | 13.05 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| SP6K | 12.84 | | | | 4 | | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| DT2K | 52.98 | | | | 1 | A | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| DT2K | 52.55 | | | | 1 | A | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| DT2K | 51.61 | | | | 1 | A | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| DT2K | 51.53 | | | | 1 | A | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| DT2K | 51.02 | | | | 1 | A | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| DT2K | 49.95 | | | | 1 | A | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| DT2K | 48.09 | | | | 1 | A | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| DT2K | 47.60 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| DT2K | 46.07 | | | | 11 | | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| DT2K | 45.10 | | | | 1 | A | | | Welwyn | Herts Phoenix Easter Open | 30 Mar 18 |
| DT1.75K | 57.39 | | | | 1 | | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| DT1.75K | 56.47 | | | | 1 | | | | Swansea | Welsh Athletics International | 25 Jul 18 |
| DT1.75K | 55.62 | | | | 1 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| DT1.75K | 54.60 | | | | 1 | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| DT1.75K | 54.56 | | | | 1 | | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
| DT1.75K | 54.51 | | | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 18 |
| DT1.75K | 53.65 | | | | 1 | | | | Lee Valley | Lee Valley Easter Monday Open | 2 Apr 18 |
| DT1.75K | 53.63 | | | | 1 | | | | Stevenage | Stevenage & North Herts AC Open | 7 Apr 18 |
| DT1.75K | 53.57 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| DT1.75K | 52.49 | | | | 1 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| DT1.75K | 50.31 | | | | 1 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| DT1.75K | 48.67 | | | | 1 | A | | | Welwyn | Herts Phoenix Easter Open | 30 Mar 18 |
| DT1.5K | 54.13 | | | | 1 | | | | Bedford | BIGish Jumps & Throws Fest | 28 May 18 |
| HT7.26K | 24.48 | | | | 2 | B | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| HT7.26K | 21.63 | | | | 7 | B | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| HT7.26K | 21.20 | | | | 5 | B | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| HT6K | 25.93 | | | | 5 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| JT800 | 28.29 | | | | 4 | B | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| JT800 | 20.96 | | | | 4 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 2017 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.18 | | | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| SP7.26K | 10.02 | | | | 3 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| SP6K | 12.58 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| SP6K | 12.43 | | | | 1 | | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
| SP6K | 11.67 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division South 1D | 28 May 17 |
| SP6K | 11.35 | | | | 1 | A | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| SP6K | 10.79 | | | | 1 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South 1D | 23 Jul 17 |
| DT2K | 43.89 | | | | 1 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| DT2K | 43.41 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| DT2K | 41.05 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| DT2K | 34.13 | | | | 3 | B | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| DT1.75K | 49.64 | | | | 1 | A | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| DT1.75K | 49.33 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| DT1.75K | 48.55 | | | | 1 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| DT1.75K | 48.55 | | | | 1 | A | | | Hendon | London Inter Club Challenge | 24 Jun 17 |
| DT1.75K | 47.99 | | | | 2 | | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| DT1.75K | 47.04 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| DT1.75K | 45.78 | | | | 1 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South 1D | 23 Jul 17 |
| DT1.75K | 45.54 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division South 1D | 28 May 17 |
| DT1.75K | 45.53 | | | | 1 | | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| DT1.75K | 44.63 | | | | 1 | | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
| HT7.26K | 20.83 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| HT6K | 26.46 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division South 1D | 28 May 17 |
| HT6K | 26.24 | | | | 2 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| HT6K | 24.75 | | | | 2 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South 1D | 23 Jul 17 |
| HT6K | 23.34 | | | | 2 | A | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| JT800 | 31.04 | | | | 3 | A | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| JT800 | 27.71 | | | | 3 | A | | | Mile End | UK Youth Development U17/U20 League Division South 1D | 28 May 17 |
| JT800 | 26.77 | | | | 4 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| JT800 | 26.47 | | | | 4 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South 1D | 23 Jul 17 |
| JT800 | 23.92 | | | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 2016 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.03 | | | | 1 | ns | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| SP5K | 12.67 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| SP5K | 12.40 | | | | 1 | | | | Welwyn | Herts Phoenix Open Graded | 25 Mar 16 |
| SP5K | 12.19 | | | | 3 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jun 16 |
| SP5K | 12.01 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| SP5K | 11.60 | | | | 3 | A | | | Walton | UK Youth Development U17/U20 League Division South North/East 2 | 24 Jul 16 |
| SP5K | 10.29 | | | | 1 | | | | Stevenage | Stevenage Town 70th Anniversary Games | 11 Sep 16 |
| DT1.75K | 43.31 | | | | 1 | | | | Peterborough | Peterborough End of Year Throws | 31 Dec 16 |
| DT1.5K | 40.73 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| DT1.5K | 37.03 | | | | 2 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jun 16 |
| DT1.5K | 36.12 | | | | 1 | | | | Welwyn | Herts Phoenix Open Graded | 25 Mar 16 |
| DT1.5K | 34.36 | | | | 2 | A | | | Walton | UK Youth Development U17/U20 League Division South North/East 2 | 24 Jul 16 |
| DT1.5K | 24.77 | | | | 4 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| DT1.25K | 42.10 | | | | 1 | | | | Stevenage | Stevenage Town 70th Anniversary Games | 11 Sep 16 |
| HT5K | 27.47 | | | | 3 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jun 16 |
| JT700 | 29.11 | | | | 2 | B | | | Walton | UK Youth Development U17/U20 League Division South North/East 2 | 24 Jul 16 |
| 2015 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 12.61 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| DT1.5K | 32.02 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| JT700 | 28.50 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |