| 2025 SEN Brighton & Hove/Brighton Uni/Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:55.80 | | | | 4 | 1 | | | Brighton | Brighton Track Night | 7 May 25 |
| 3000 | 8:21.81 | | | | 5 | B | | | Twickenham | BMC Record Breaker Races | 18 Jun 25 |
| 3000 | 8:52.15 | | | | 3 | | | | Kingston | National Athletics League Championship - South | 5 Jul 25 |
| 5000 | 14:44.32 | | | | 4 | 8 | | | Battersea Park | Tracksmith Twilight 5000 London Race 1 | 9 Jul 25 |
| 5000 | 15:14.98 | | | | 15 | 7 | | | Parliament Hill | The London 5000 | 4 Jul 25 |
| 5000 | 15:16.20 | | | | 2 | | | | Crawley | Sussex County Championships | 11 May 25 |
| 3000SC | 9:12.08 | | | | 3 | | | | Watford | BMC Grand Prix - World Athletics Challenger | 12 Jul 25 |
| 3000SC | 9:15.01 | | | | 8 | | | | Cardiff | Welsh Senior & U17 Championships (British U23) | 29 Jun 25 |
| 3000SC | 9:18.51 | | | | 1 | | | | Chelmsford | BLCF Hurdles Fest | 24 May 25 |
| 3000SC | 9:25.01 | | | | 9 | | | | Birmingham | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 26 Jul 25 |
| 3000SC | 9:35.76 | | | | 10 | | | | Loughborough | Loughborough International | 18 May 25 |
| 5K | 15:21 | | | 15:26 | 28 | E | | | Battersea Park | RunThrough Battersea Park 5K / 10K | 19 Apr 25 |
| parkrun | 15:52 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 621 | 18 Jan 25 |
| 4MXC | 20:46 | | | | 6 | | | | Midland MI, USA | Northwood Cross Country Invitational | 6 Sep 25 |
| 4.97MXC | 25:51 | | | | 152 | | | | Romeoville IL, USA | Lewis Crossover | 11 Oct 25 |
| 8KXC | 24:51 | | | | 14 | | | | Midland MI, USA | G-MAC XC Championships | 25 Oct 25 |
| 8KXC | 25:03 | | | | 18 | C | | | Lock Haven PA, USA | LHU XC | 27 Sep 25 |
| 5MXC | 28:52 | | | | 1 | | | | Blackcap Lewes | East Sussex Sunday League | 12 Jan 25 |
| 8.6KL | 28:12 | | | | 13 | L05 | | | Milton Keynes | SEAA Southern Men's 12-Stage Relays | 30 Mar 25 |
| 10K | 30:47 | | | 30:47 | 3 | | | | Chichester | Chichester 10K | 2 Feb 25 |
| 10K | 32:07 | | | 32:11 | 54 | TF | | | Battersea Park | RunThrough Battersea Park 5K / 10K | 15 Feb 25 |
| 10KXC | 31:59 | | | | 43 | | | | Kenosha WI, USA | NCAA Division II Midwest Region Cross Country Championships | 8 Nov 25 |
| 10KXC | 34:05 | | | | 1 | | | | Bexhill | Sussex County Championships | 4 Jan 25 |
| 10KXC | 34:28 | | | | 131 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 12KXC | 48:22 | | | | 65 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 15KXC | 47:29 | | | | 22 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| 2024 U23 Brighton & Hove/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.01 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| 800 | 2:00.32 | | | | 2 | ns | | | Bromley | Southern Athletics League - Division 1 | 17 Aug 24 |
| 1500 | 3:59.12 | | | | 1 | H | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 1500 | 4:05.55 | | | | 8 | 1 | | | Eltham | Sutcliffe Park Track & Field Nights | 14 Aug 24 |
| 1500 | 4:07.03 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| Mile | 4:19.08 | | | | 1 | 12 | | | Eastbourne | Ronhill Mile Night at Eastbourne Rovers | 24 May 24 |
| 3000 | 8:30.40 | | | | 14 | 9 | | | Wimbledon | Hercules Wimbledon 3000m Night of Races | 12 Jun 24 |
| 5000 | 15:00.75 | | | | 9 | 4 | | | Battersea Park | Comeback 5000m #4 X Sportsshoes | 26 Apr 24 |
| 2000SC | 6:02.6 | | | | 1 | B | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| 2000SC | 6:16.24 | | | | 1 | | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
| 2000SC | 6:17.26 | | | | 1 | A | | | Bromley | Southern Athletics League - Division 1 | 17 Aug 24 |
| 3000SC | 9:08.36 | | | | 4 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 19 Jul 24 |
| 3000SC | 9:23.09 | | | | 2 | h2 | | | Sportcity | BUCS Athletics: Outdoor Championships | 5 May 24 |
| 3000SC | 9:25.17 | | | | 7 | | | | Sportcity | BUCS Athletics: Outdoor Championships | 6 May 24 |
| 3000SC | 9:33.41 | | | | 2 | | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 8 Jun 24 |
| 3000SC | 9:36.92 | | | | 1 | | | | Battersea Park | London UCA Pre-BUCS Open (Eligible events only) | 23 Mar 24 |
| 3000SC | 9:38.78 | | | | 1 | | | | Crawley | Sussex AA Masters Field & Steeplechase Championships with Open Events | 2 Jun 24 |
| 3000SC | 9:43.20 | | | | 7 | | | | Chelmsford | BLCF Hurdles Fest, supported by England Athletics | 25 May 24 |
| 4KXC | 14:08 | | | | 12 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 4KXCL | 12:13 | | | | 2 | L1 | | | Goodwood Country Park | Goodwood Relays (Inc Sussex County Championships) | 28 Sep 24 |
| 4KXCL | 12:54 | | | | 1 | L4 | | | Goodwood Country Park | Goodwood Relays (Inc Sussex County Championships) | 28 Sep 24 |
| 5K | 14:44 | | | 14:44 | 23 | R2W1 | | | Battersea Park | Friday Night 5K Under the Lights | 13 Sep 24 |
| 5K | 15:00 | | | 15:00 | 35 | R5 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
| 5K | 15:16 | | | 15:17 | 36 | R3 | | | Battersea Park | Friday Night 5K Under the Lights | 15 Mar 24 |
| parkrun | 15:25 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 612 | 30 Nov 24 |
| parkrun | 15:38 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 606 | 19 Oct 24 |
| 5.6KXC | 19:12 | | | | 48 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 5.848KL | 18:28 | | | | 27 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 7.95KXC | 29:43 | | | | 53 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 8KXC | 25:31 | | | | 3 | | | | Goodwood Racecourse | Sussex League | 12 Oct 24 |
| 10K | 31:14 | | | 31:15 | 9 | | | | Brighton | Brighton 10K | 17 Nov 24 |
| 10K | 31:34 | | | 31:45 | 168 | | | | Telford | Telford 10K | 15 Dec 24 |
| 10K | 32:05 | c | | | 16 | | | | London | Vitality London 10,000 | 22 Sep 24 |
| 10KXC | 29:12 | | | | 84 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 10KXC | 36:00 | | | | 6 | | | | Bexhill | Sussex County Championships | 6 Jan 24 |
| 7.5MXC | 45:06 | | | | 8 | | | | Tonbridge | South of Thames CCA 7.5 Championships | 21 Dec 24 |
| 2023 U23 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.77 | | | | 1 | 1 | | | Gillingham | Medway & Maidstone AC Summer Open Meeting | 2 Sep 23 |
| 800 | 1:57.82 | | | | 2 | | | | Crawley | Sussex County Championships | 14 May 23 |
| 800 | 1:58.7 | | | | 1 | B | | | Brighton | Southern Athletics League Division 1 | 19 Aug 23 |
| 800 | 2:01.9 | | | | 2 | B | | | Salisbury | Southern Athletics League Division 1 | 9 Jul 23 |
| 1500 | 3:59.84 | | | | 2 | | | | Crawley | Sussex County Championships | 13 May 23 |
| 1500 | 3:59.98 | | | | 3 | 12 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
| 1500 | 4:00.65 | | | | 1 | B | | | Brighton | BMC Regional Races | 3 May 23 |
| 1500 | 4:16.89 | | | | 4 | | | | Horspath | South of England U20 / Senior Inter Counties | 2 Jul 23 |
| Mile | 4:19.00 | | | | 1 | 10 | | | Tooting Bec | Stan Allen Miles | 6 Sep 23 |
| 3000 | 8:40.34 | | | | 2 | 1 | | | Brighton | Brighton Track Night | 26 Jul 23 |
| 3000 | 8:47.42 | | | | 7 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 19 Apr 23 |
| 5000 | 15:06.65 | | | | 18 | 9 | | | Battersea Park | Tracksmith London Twilight 5000m #2 | 30 Aug 23 |
| 5000 | 15:30.01 | | | | 6 | A | | | Eltham | BMC Regional Races | 16 Aug 23 |
| 2000SC | 6:11.9 | | | | 1 | A | | | Brighton | Southern Athletics League Division 1 | 19 Aug 23 |
| 3000SC | 9:51.94 | | | | 4 | | | | Walton | South of England Senior/U20 Championships | 3 Jun 23 |
| 3000SC | 10:02.1 | | | | 1 | A | | | Colchester | Southern Athletics League Division 1 | 20 May 23 |
| 3000SC | 10:06.7 | | | | 1 | A | | | Salisbury | Southern Athletics League Division 1 | 9 Jul 23 |
| 3000SC | 10:07.24 | | | | 10 | | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
| 2ML | 9:43 | | | | 2 | L3 | | | Brighton | Sussex Relay Championships | 8 Apr 23 |
| 4.8KL | 15:16 | | | | 9 | L06 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 5K | 15:24 | | | 15:25 | 11 | W1 | 11 | 8 | Battersea Park | Friday Night 5K Under the Lights | 17 Mar 23 |
| parkrun | 15:54 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 562 | 25 Dec 23 |
| parkrun | 16:05 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 469 | 28 Oct 23 |
| parkrun | 16:25 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 475 | 9 Dec 23 |
| parkrun | 16:42 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 454 | 8 Jul 23 |
| parkrun | 16:47 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 515 | 14 Jan 23 |
| 5.08KL | 16:16 | | | | 23 | L02 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 5.848KL | 18:50 | | | | 29 | L06 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 6KL | 19:17 | | | | 23 | L04 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 8KXC | 24:48 | | | | 4 | | | | Goodwood Country Park | Sussex League | 14 Oct 23 |
| 8KXC | 25:09 | | | | 19 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 8KXC | 26:40 | | | | 5 | | | | Ardingly | Sussex League | 11 Nov 23 |
| 8KXC | 28:29 | | | | 4 | | | | Stanmer Park | Sussex League | 2 Dec 23 |
| 8KXC | 29:05 | | | | 4 | | | 1 | Stanmer Park | Sussex League | 11 Feb 23 |
| 8KXC | 29:28 | | | | 3 | | | | Warren Hill | East Sussex Sunday League | 15 Jan 23 |
| 5M | 25:07 | | | | 19 | | 19 | 17 | Battersea Park | Friday Under the Lights Christmas 5 | 15 Dec 23 |
| 5MXC | 29:51 | | | | 2 | | | | Bexhill | Sussex County Championships | 7 Jan 23 |
| 5MXC | 30:45 | | | | 2 | | | | Snape Wood | East Sussex Sunday League | 26 Nov 23 |
| 9.8KXC | 32:10 | | | | 106 | | | 32 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10K | 33:07 | c | | | 28 | | | | Brighton | Brighton 10K | 19 Nov 23 |
| 10K | 33:58 | | | 34:00 | 1 | | | | Eastbourne | Eastbourne 10K | 25 Jun 23 |
| 10KXC | 41:41 | | | | 99 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 2022 U23 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.69 | | | | 2 | | | | Crawley | Sussex County Championships | 14 May 22 |
| 800 | 2:00.77 | | | | 1 | ns | | | Croydon | Southern Athletics League Division 2 E | 22 May 22 |
| 800 | 2:01.1 | | | | 1 | B | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| 800 | 2:01.66 | | | | 1 | B | | | Brighton | Southern Athletics League Division 2 E | 13 Aug 22 |
| 800 | 2:02.84 | | | | 7 | 1 | | | Crawley | Crawley AC Graded Easter Open | 18 Apr 22 |
| 1500 | 4:07.80 | | | | 3 | 1 | | | Worthing | Worthing Track Night 2 | 26 Jul 22 |
| 1500 | 4:08.41 | | | | 5 | | | | Crawley | Sussex County Championships | 15 May 22 |
| 1500 | 4:16.89 | | | | 2 | A | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| 1500 | 4:17.97 | | | | 2 | A | | | Croydon | Southern Athletics League Division 2 E | 22 May 22 |
| 3000 | 10:06.05 | | | | 1 | ns | | | Brighton | Southern Athletics League Division 2 E | 13 Aug 22 |
| 2000SC | 7:53.92 | | | | 1 | B | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| 3000SC | 10:49.6 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| 4KXCL | 12:56 | | | | 4 | L2 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 1 Oct 22 |
| parkrun | 16:13 | | | | 2 | | | 1 | Preston Park | Preston Park parkrun # 424 | 10 Dec 22 |
| parkrun | 16:16 | | | | 3 | | | 1 | Preston Park | Preston Park parkrun # 417 | 22 Oct 22 |
| parkrun | 16:48 | | | | 3 | | | 1 | Preston Park | Preston Park parkrun # 426 | 25 Dec 22 |
| parkrun | 16:51 | | | | 2 | | | 1 | Preston Park | Preston Park parkrun # 382 | 29 Jan 22 |
| parkrun | 16:55 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 383 | 5 Feb 22 |
| parkrun | 17:05 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 391 | 2 Apr 22 |
| parkrun | 17:07 | | | | 2 | | | 1 | Preston Park | Preston Park parkrun # 389 | 19 Mar 22 |
| parkrun | 17:08 | | | | 2 | | | 1 | Preston Park | Preston Park parkrun # 392 | 9 Apr 22 |
| parkrun | 17:15 | | | | 2 | | | 1 | Preston Park | Preston Park parkrun # 422 | 26 Nov 22 |
| parkrun | 17:17 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 394 | 23 Apr 22 |
| parkrun | 17:32 | | | | 2 | | | 1 | Preston Park | Preston Park parkrun # 385 | 19 Feb 22 |
| parkrun | 17:32 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 386 | 26 Feb 22 |
| parkrun | 17:34 | | | | 2 | | | 1 | Preston Park | Preston Park parkrun # 397 | 21 May 22 |
| 6KL | 20:02 | | | | 26 | E | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 8KXC | 26:36 | | | | 6 | | | 2 | Goodwood | Sussex League | 15 Oct 22 |
| 8KXC | 28:48 | | | | 8 | | | 2 | Ardingly | Sussex League | 12 Nov 22 |
| 8KXC | 30:10 | | | | 7 | | | 4 | Brighton | Sussex League | 3 Dec 22 |
| 5MXC | 29:26 | | | | 1 | | | | Wadhurst | East Sussex Sunday League | 27 Nov 22 |
| 10K | 33:14 | | | 33:16 | 27 | | | | Brighton | Brighton 10K | 20 Nov 22 |
| 2021 U20 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.5 | | | | 3 | A | | | Lewes | Youth Development League Upper Southern South | 27 Jun 21 |
| 800 | 1:58.01 | | | | 5 | 1 | | | Worthing | Worthing Track Night | 1 Jun 21 |
| 800 | 1:58.17 | | | | 5 | C | | | Eltham | BMC Regional Races | 4 Aug 21 |
| 800 | 1:59.32 | | | | 2 | 9 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 800 | 1:59.99 | | | | 3 | 1 | | | Crawley | Crawley AC Graded Open | 30 Aug 21 |
| 800 | 2:00.66 | | | | 10 | 2 | | | Crawley | K2 Summer Open | 31 Jul 21 |
| 800 | 2:00.9 | | | | 2 | A | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| 800 | 2:02.50 | | | | 2 | A | | | Crawley | Youth Development League Upper Southern South | 5 Sep 21 |
| 1500 | 4:18.8 | | | | 2 | A | | | Lewes | Youth Development League Upper Southern South | 27 Jun 21 |
| 2020 U20 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.37 | | | | 3 | 1 | | | Bromley | London Hurdles & Middle Distance Open Event | 11 Oct 20 |
| 800 | 2:00.37 | | | | 3 | 8 | | | Lewes | Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships | 4 Oct 20 |
| parkrun | 18:06 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 436 | 14 Mar 20 |
| parkrun | 18:08 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 426 | 4 Jan 20 |
| 2019 U17 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 37.98 | | | | 2 | 1 | | | Crawley | Crawley Open Series | 7 Apr 19 |
| 400 | 53.1 | | | | 3 | A | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| 400 | 54.7 | | | | 3 | B | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| 600 | 1:25.26 | | | | 5 | 8 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 22 Apr 19 |
| 600 | 89.13 | | | | 2 | | | | Crawley | Crawley Open Series | 7 Apr 19 |
| 800 | 2:00.47 | | | | 1 | E | | | Brighton | BMC Regional Races | 29 May 19 |
| 800 | 2:01.69 | | | | 3 | | | | Crawley | Sussex County Championships | 11 May 19 |
| 800 | 2:01.87 | i | | | 3 | | | | Lee Valley | South of England AA U15 / U17 Championships | 13 Jan 19 |
| 800 | 2:02.68 | | | | 1 | B | | | Gillingham | UK Youth Development U17/U20 League Division South 2C | 5 May 19 |
| 800 | 2:03.21 | i | | | 2 | h3 | | | Lee Valley | South of England AA U15 / U17 Championships | 13 Jan 19 |
| 800 | 2:04.93 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 2E | 13 Apr 19 |
| 800 | 2:05.30 | | | | 1 | h2 | | | Crawley | Sussex County Championships | 11 May 19 |
| 800 | 2:05.77 | | | | 3 | | | | Crawley | Sussex County Schools Championships | 8 Jun 19 |
| 800 | 2:05.9 | | | | 2 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| 800 | 2:07.9 | | | | 3 | A | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| 800 | 2:10.85 | | | | 4 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 2000SC | 7:20.90 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 2E | 13 Apr 19 |
| 2000SC | 7:38.24 | | | | 4 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 3000SC | 12:03.4 | | | | 2 | A | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| 5KXC | 21:30 | | | | 23 | | | | Stanmer Park | Sussex League | 9 Nov 19 |
| parkrun | 17:51 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 420 | 30 Nov 19 |
| parkrun | 17:59 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 424 | 28 Dec 19 |
| parkrun | 18:21 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 385 | 30 Mar 19 |
| parkrun | 18:23 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 382 | 9 Mar 19 |
| parkrun | 18:25 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 413 | 12 Oct 19 |
| parkrun | 18:28 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 373 | 5 Jan 19 |
| parkrun | 18:29 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 411 | 28 Sep 19 |
| parkrun | 18:35 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 409 | 14 Sep 19 |
| parkrun | 19:18 | | | | 7 | | | | Eastbourne | Eastbourne parkrun # 408 | 7 Sep 19 |
| parkrun | 19:19 | | | | 11 | | | 1 | Eastbourne | Eastbourne parkrun # 407 | 31 Aug 19 |
| parkrun | 19:31 | | | | 10 | | | 1 | Eastbourne | Eastbourne parkrun # 406 | 24 Aug 19 |
| parkrun | 19:36 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 393 | 25 May 19 |
| 6KXC | 22:01 | | | | 10 | | | | Brighton | Sussex County Schools' Championships | 16 Jan 19 |
| ZXC | 19:10 | | | | 15 | | | | Bexhill | Sussex League | 9 Feb 19 |
| 2018 U17 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 38.2 | | | | 1 | 8 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 2 Apr 18 |
| 600 | 1:25.30 | i | | | 4 | 1 | | | Lee Valley | Lee Valley December Open | 2 Dec 18 |
| 600 | 1:28.4 | | | | 1 | 7 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 2 Apr 18 |
| 800 | 1:59.55 | | | | 1 | E | | | Brighton | BMC Regional Races | 30 May 18 |
| 800 | 2:00.02 | | | | 2 | B | | | Lee Valley | Southern U17 8 Counties Match | 8 Jul 18 |
| 800 | 2:00.40 | | | | 1 | | | | Crawley | Sussex County Schools Championships | 9 Jun 18 |
| 800 | 2:01.2 | | | | 2 | A | | | Erith | UK Youth Development U17/U20 League Division South 2C | 27 May 18 |
| 800 | 2:01.34 | | | | 4 | 1 | | | Crawley | Crawley Open Series | 25 Jul 18 |
| 800 | 2:02.7 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| 800 | 2:03.97 | | | | 4 | | | | Crawley | Sussex County Championships | 12 May 18 |
| 800 | 2:04.0 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| 800 | 2:04.1 | | | | 2 | B | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| 800 | 2:04.7 | | | | 2 | B | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 800 | 2:04.79 | | | | 3 | h1 | | | Crawley | Sussex County Championships | 12 May 18 |
| 800 | 2:06.58 | | | | 7 | | | | Crawley | ESAA South East Schools Inter-County Championships | 16 Jun 18 |
| 800 | 2:07.21 | | | | 4 | B | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| 800 | 2:09.97 | i | | | 5 | | | | Lee Valley | South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships | 7 Jan 18 |
| 800 | 2:10.56 | | | | 3 | A | | | Eltham | UK Youth Development U17/U20 League Division South 2C | 29 Apr 18 |
| 800 | 2:10.97 | | | | 2 | | | | Crawley | Crawley Open Series (Tom Lintern Medal Meeting) | 26 Aug 18 |
| 1500 | 4:31.2 | | | | 4 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| 1500 | 4:34.7 | | | | 4 | B | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| 1500 | 4:55.4 | | | | 4 | B | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| 1500SC | 5:41.4 | | | | 1 | A | | | Erith | UK Youth Development U17/U20 League Division South 2C | 27 May 18 |
| 2000SC | 7:44.21 | | | | 3 | B | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| 2000SC | 7:44.3 | | | | 2 | B | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| parkrun | 18:55 | | | | 8 | | | 1 | Eastbourne | Eastbourne parkrun # 326 | 17 Feb 18 |
| parkrun | 18:57 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 327 | 24 Feb 18 |
| parkrun | 19:00 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 334 | 21 Apr 18 |
| parkrun | 19:02 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 325 | 10 Feb 18 |
| parkrun | 19:43 | | | | 11 | | | 1 | Eastbourne | Eastbourne parkrun # 353 | 1 Sep 18 |
| 6KXC | 23:10 | | | | 22 | | | | Brighton | Sussex County Schools' Championships | 17 Jan 18 |
| ZXC | 21:42 | | | | 17 | | | | Brighton | Sussex League | 10 Nov 18 |
| 2017 U15 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 39.69 | i | | | 4 | 3 | | | Lee Valley | Lee Valley Open | 3 Dec 17 |
| 600 | 1:29.70 | i | | | 1 | 2 | | | Lee Valley | Lee Valley Open | 3 Dec 17 |
| 800 | 2:07.57 | | | | 3 | | | | Crawley | Sussex Schools Championships | 10 Jun 17 |
| 800 | 2:08.7 | | | | 3 | A | | | Lewes | Sussex U15 League Division East | 28 Jun 17 |
| 800 | 2:10.38 | | | | 8 | 2 | | | Crawley | Crawley Open Series | 26 Jul 17 |
| 800 | 2:11.08 | | | | 3 | h2 | | | Crawley | Sussex County Championships | 13 May 17 |
| 800 | 2:12.1 | | | | 4 | A | | | Brighton | Sussex U15 League Final | 1 Sep 17 |
| 800 | 2:13.6 | | | | 2 | A | | | Eastbourne | Sussex U15 League Division East | 7 Jun 17 |
| 800 | 2:14.39 | | | | 2 | | | | Crawley | Crawley Open Series | 8 Apr 17 |
| 80HU15M | 13.6 | | | | 1 | A | | | Brighton | Sussex U15 League Final | 1 Sep 17 |
| 80HU15M | 13.8 | w | | | 1 | A | | | Eastbourne | Sussex U15 League Division East | 7 Jun 17 |
| 80HU15M | 14.3 | | | | 1 | A | | | Lewes | Sussex U15 League Division East | 28 Jun 17 |
| HJ | 1.45 | | | | 1 | A | | | Eastbourne | Sussex U15 League Division East | 7 Jun 17 |
| HJ | 1.45 | | | | 2 | A | | | Lewes | Sussex U15 League Division East | 28 Jun 17 |
| JT600 | 19.99 | | | | 7 | A | | | Brighton | Sussex U15 League Final | 1 Sep 17 |
| 2.8KXCL | 9:54 | | | | 7 | L1 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 30 Sep 17 |
| 4.1KXC | 15:19 | | | | 56 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 4.3KXC | 17:22 | | | | 8 | | | | Brighton | Sussex County Schools' Championships | 18 Jan 17 |
| parkrun | 18:23 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 313 | 25 Nov 17 |
| parkrun | 18:24 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 312 | 18 Nov 17 |
| parkrun | 18:30 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 315 | 9 Dec 17 |
| parkrun | 18:31 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 274 | 25 Feb 17 |
| parkrun | 18:45 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 275 | 4 Mar 17 |
| parkrun | 18:51 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 308 | 21 Oct 17 |
| parkrun | 18:56 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 314 | 2 Dec 17 |
| parkrun | 19:03 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 277 | 18 Mar 17 |
| parkrun | 19:04 | | | | 12 | | | 1 | Eastbourne | Eastbourne parkrun # 273 | 18 Feb 17 |
| parkrun | 19:13 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 319 | 30 Dec 17 |
| parkrun | 19:23 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 278 | 25 Mar 17 |
| parkrun | 19:34 | | | | 14 | | | 1 | Eastbourne | Eastbourne parkrun # 270 | 28 Jan 17 |
| parkrun | 19:36 | | | | 9 | | | 1 | Eastbourne | Eastbourne parkrun # 284 | 6 May 17 |
| parkrun | 19:43 | | | | 8 | | | 1 | Eastbourne | Eastbourne parkrun # 279 | 1 Apr 17 |
| parkrun | 19:56 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 268 | 14 Jan 17 |
| ZXC | 14:00 | | | | 16 | | | | Bexhill | Sussex League | 11 Nov 17 |
| ZXC | 14:24 | | | | 14 | | | | Hickstead Showground | Sussex League | 11 Feb 17 |
| ZXC | 15:45 | | | | 17 | | | | Chichester | Sussex League | 14 Oct 17 |
| 2016 U15 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.1 | | | | 2 | A | | | Lewes | Sussex U15 League Division East | 13 Jul 16 |
| 800 | 2:21.5 | | | | 4 | A | | | Crawley | Sussex U15 League Final | 2 Sep 16 |
| 1500 | 4:55.1 | | | | 3 | A | | | Lewes | Sussex U15 League Division East | 8 Jun 16 |
| 1500 | 5:11.9 | | | | 1 | B | | | Eastbourne | Sussex U15 League Division East | 29 Jun 16 |
| HJ | 1.40 | | | | 2 | A | | | Lewes | Sussex U15 League Division East | 13 Jul 16 |
| HJ | 1.40 | | | | 7 | A | | | Crawley | Sussex U15 League Final | 2 Sep 16 |
| SP4K | 3.88 | | | | 2 | B | | | Lewes | Sussex U15 League Division East | 13 Jul 16 |
| 1.14ML | 6:23 | | | | 14 | L1 | | | Horsham | Sussex Relay Championships | 9 Apr 16 |
| 2.8KXCL | 10:22 | | | | 8 | L3 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 1 Oct 16 |
| 3KXC | 12:12 | | | | 9 | | | | Bexhill | Sussex County Championships | 9 Jan 16 |
| 4.42KXC | 16:57 | | | | 44 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 4.5KXC | 16:40 | | | | 20 | | | | Goodwood Country Park | Sussex League | 15 Oct 16 |
| parkrun | 18:33 | | | | 9 | | | 1 | Eastbourne | Eastbourne parkrun # 262 | 17 Dec 16 |
| parkrun | 18:50 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 261 | 10 Dec 16 |
| parkrun | 19:10 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 259 | 26 Nov 16 |
| parkrun | 19:12 | | | | 9 | | | 1 | Eastbourne | Eastbourne parkrun # 256 | 5 Nov 16 |
| parkrun | 19:16 | | | | 8 | | | 1 | Eastbourne | Eastbourne parkrun # 255 | 29 Oct 16 |
| parkrun | 19:20 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 254 | 22 Oct 16 |
| parkrun | 19:22 | | | | 18 | | | 1 | Eastbourne | Eastbourne parkrun # 263 | 24 Dec 16 |
| parkrun | 19:44 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 258 | 19 Nov 16 |
| ZXC | 12:07 | | | | 3 | | | | Hickstead Showground | Brooks Sussex League | 13 Feb 16 |
| ZXC | 16:53 | | | | 21 | | | | Brighton | Sussex League | 3 Dec 16 |
| 2015 U13 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:20.7 | | | | 7 | A | | | Crawley | Sussex U13 League Final | 6 Sep 15 |
| 1000 | 3:20.8 | | | | 3 | A | | | Eastbourne | Sussex U13 League Division East | 22 Jul 15 |
| 1000 | 3:30.8 | | | | 3 | A | | | Lewes | Sussex U13 League Division East | 17 Jun 15 |
| 1000 | 3:41.6 | | | | 4 | B | | | Lewes | Sussex U13 League Division East | 6 May 15 |
| 75HU13M | 13.3 | | | | 2 | A | | | Crawley | Sussex U13 League Final | 6 Sep 15 |
| 75HU13M | 13.8 | | | | 1 | A | | | Eastbourne | Sussex U13 League Division East | 22 Jul 15 |
| 75HU13M | 14.7 | | | | 1 | A | | | Lewes | Sussex U13 League Division East | 17 Jun 15 |
| 75HU13M | 16.0 | | | | 1 | A | | | Lewes | Sussex U13 League Division East | 6 May 15 |
| 3KXC | 11:40 | | | | 16 | | | | Goodwood | Brooks Sussex League | 17 Oct 15 |
| 3KXC | 12:20 | | | | 21 | | | | Lancing Manor | Brooks Sussex League | 5 Dec 15 |
| 3KXC | 12:48 | | | | 19 | | | | Bexhill | Brooks Sussex League | 21 Nov 15 |